Youtube News: Youtube daily report Oct 7 2017

Everybody look left

Everybody look right

Everywhere you look I'm

Standing in the spotlight

Let every creature go for

broke and sing

Let's hear it in the herd

and on the wing

It's gonna be King Simba's finest fling

Oh, I just can't wait to be King!

Oh, he just can't wait to be King!

Just can't wait...

...To be King!

For more infomation >> 12 Year Old Singer - I Just Can't Wait To Be King (Nala Part) - Duration: 0:53.

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Convierte tu ANDROID en un IPHONE X | PERSONALIZACIÓN EXTREMA - Duration: 8:32.

For more infomation >> Convierte tu ANDROID en un IPHONE X | PERSONALIZACIÓN EXTREMA - Duration: 8:32.

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Brigitte dévoile la raison très personnelle pour laquelle elle ont choisi de vivre à l'Elysée - Duration: 4:14.

For more infomation >> Brigitte dévoile la raison très personnelle pour laquelle elle ont choisi de vivre à l'Elysée - Duration: 4:14.

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Son demasiado fáciles | Que personaje sale en el billete de 50 pesos Mexicanos - Bufones.net - Duration: 10:18.

For more infomation >> Son demasiado fáciles | Que personaje sale en el billete de 50 pesos Mexicanos - Bufones.net - Duration: 10:18.

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Mừng Rời Nước Mắt Với Loại Hạt Chữa Khỏi Ung Thư Chỉ Có Ở VIệt Nam Làm Náo Loạn Nền Y Học Thế Giới - Duration: 15:59.

For more infomation >> Mừng Rời Nước Mắt Với Loại Hạt Chữa Khỏi Ung Thư Chỉ Có Ở VIệt Nam Làm Náo Loạn Nền Y Học Thế Giới - Duration: 15:59.

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Sermón del viernes (29/09/2017) El Salat - la Guía para el Éxito y la Salvación - Duration: 54:22.

For more infomation >> Sermón del viernes (29/09/2017) El Salat - la Guía para el Éxito y la Salvación - Duration: 54:22.

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Introducing Osmo MindRacers

For more infomation >> Introducing Osmo MindRacers

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Civilization Ex: Update - October 2017 - Duration: 5:06.

Hey everyone, just wanted to make an update video now that Season 7 of Game of Thrones

is over, to let you know what's going on with the channel moving forward.

Now that Game of Thrones fervourhas died down a bit I'm going to be continuing with the

other series exploring LOTR, Star Trek, Star Wars and the MCU, although like always I will

continue to make at least 1 or 2 vids a month about ASOIAF as well.

But I also want to start experimenting with other Universes too, for the longest time

I've wanted to make videos about the Elder Scrolls world, the Witcher World, The Wheel

of Time, Dune and many others, but the history and lore of those series are so deep it's

a little intimidating getting started.

So I've decided to take a different approach to all these by only committing to only making

one video per new series to start with, so I can get a feel for the reaction and interest

in these worlds.

If they generate enough interest then I'll continue the series going forward.

I also would like to try my hand at some different kind of series like trying to unravel the

deep backstory to Rick and Morty and their connection to other show like Gravity Falls.

There are also some smaller fantasy and sci-fi worlds I'd like to explore which are personal

favorites of mine, like the Universe of Riddik and Underworld.

Though who knows how many of these I will actually have to time get too.

But I will at least do a couple of videos by the end of this year, trying out some of

these new worlds.

So look out for some new stuff like that in the coming months.

Now I also wanted to talk about the actual state of the channel as well for a bit.

As you guys may have been able to tell, up to this point I have minimized the number

of sponsors and affiliates to my channel hoping that youtube revenue plus my patreon account

would keep the channel alive.

Last year things went really well for the channel and I started seeing real growth,

and while the channel is still growing and getting lots of views and subscribers, this

year was pretty disastrous financially, and not just for me, it seems a lot of channels

were affected this year by the youtube advertiser crisis that happened a few months back, and

my channel was no exception.

Just to give you an idea, my channel is larger than ever before but my income this years

was down about 60% from last year during the GoT season.

In general my income is down about 30%, which has made sustaining the channel quite difficult.

I was hoping that as the channel grew I might even be able to hire someone to help make

the videos, but that doesn't seem like a realistic possibility at this point, so I

am just hoping to recover at least some of what was lost to keep the channel alive.

Now as always you guys can help out by donating to my patreon page, where you can give any

amount you like on a monthly basis, and gain early access to videos, the chance to vote

on future topics, and access to the Patreon only Series heroes of Lore and Legend, which

has a new video added every month, exclusive only to the patreon audience.

But in addition to this I have started working with a number of sponsor and affiliates who

offer products and services I use and enjoy, and I can honestly recommend to others.

Companies like Teeblox A monthly subscription service which brings

you an authentic, official licensed shirt every month from some of their great partners

like Marvel, Star Wars, DC Comics and more.

If interested, be Sure To Use The Promo Code: CIVILIZATIONTBX for 10% off your order!

There is also Lootcrate, a subscription service that I was pretty much obsessed with for a

while, no matter what you geek out about, Loot Crate has a box for you with exclusive

collectibles, apparel and gear delivered right to your door every month.

Be Sure to Click the link in description box of my videos to place an order and support

Civilization Ex!

Another great way to support the channel is while shopping on Amazon.

If you use the Civilization Ex, link to either the Canadian or American amazon sites, you

support the channel with every purchase at no extra cost to you.

So if you do your shopping on amazon anyway, why use the link below and support the channel.

Finally there is the amazing site with The World's Largest Collection of Audiobooks.

If you haven't already, I recommend the A Song of Ice and Fire Audiobooks read by

Roy Dotrice, as well as pretty much any Star Wars book, as they are narrated with sound

effects, music and distinct voices, almost like a radioplay.

Now, if you guys have been following my channel for awhile you may have heard me say before

that I am committed to making any ads or sponsorships as unobtrusive as possible to viewers, because

I know how offputting it can be to have to sit through youtube ads, just to watch an

embedded ad in the video before reaching the content your looking for, so like always any

mention of these sponsors in the future will be a quick 5-10 second ad at the end of the

video.

But if you are interested in support the channel, then please be sure check out what these companies

offer through the links in the description box below and will be in the description box

of all future videos, or you can always visit my website civilizationex.com and click and

Sponsors and Affiliates to find all the links and different ways you can support the channel.

Also, since I don't talk about my website much, I'll use this chance to let you know

that I've started organizing all my videos into a number of new playlists which you can

find neat and organized at civilizationex.com, where the newest uploaded video is always

displayed on the front page and you can see all the different series I have covered in

the past.

So that's pretty much everything I wanted to cover today, but I also wanted to give

a big thanks to all of you who watch my videos, your support means everything to me, and while

I know not everyone can support the channel financially even if they want too, if you

like, share and comment that contributes as well, and I am very grateful to all of you

who have helped build this channel with me.

Be sure to stay up to date with everything at civilizationex by following on twitter

and remember new uploads are released every Sunday and roughly every other Thursday.

Thanks again for watching and I'll see you guys later.

For more infomation >> Civilization Ex: Update - October 2017 - Duration: 5:06.

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Tropical Storm Nate Pensacola: Projected Path & Forecast | CaCao TV - Duration: 6:43.

Tropical Storm Nate Pensacola: Projected Path & Forecast

NOAA/NHC Tropical Storm Nates path as of 1:00 p.m. CDT. Tropical Storm Nate is predicted to hit the Gulf Coast Saturday night, including Pensacola and the rest of the Florida Panhandle.

In preparation for the storm, which is also expected to become a Category 1 Hurricane before it makes landfall near New Orleans, Florida Governor Rick Scott has already issued a state of emergency for panhandle counties.

Here's a look at the latest forecast for Pensacola.

NOAA/NHCTropical Storm Nate forecast as of 1:00 p.m. CDT.

CDT forecast from the National Hurricane Center on October 6 shows Nate just off the coast of Louisiana by 7 p.m. By that time, it is predicted to develop into at least a Category 1 hurricane.

This means maximum sustained winds between 74 mph and 95 mph. CDT public advisory reports that a Tropical Storm Watch is in effect for "East of the Okaloosa/Walton County Line to Indian Pass, Florida.

" A Storm Surge Watch is also in effect for "East of the Alabama/Florida border to Indian Pass Florida.

" A Tropical Storm Watch "means that tropical storm conditions are possible within the watch area, generally within 48 hours," according to the NOAA.

It is a fast-moving storm, moving north-northwest at 21 mph with maximum sustained winds at 50 mph by Friday afternoon.

As the storm began to develop, Scott declared a state of emergency in Escambia, Santa Rosa, Okaloosa, Walton, Holmes, Washington, Bay, Jackson, Calhoun, Gulf, Gadsden, Liberty, Franklin, Leon, Wakulla, Jefferson, Madison, Taylor, Hamilton, Suwannee, Lafayette, Dixie, Columbia, Gilchrist, Levy, Baker, Union, Bradford, and Alachua counties.

Pensacola is the county seat of Escambia County, which is the westernmost county in Florida and borders Alabama.

"I have declared a state of emergency for 29 counties in Florida to make certain that state, federal and local governments are able to work together and ensure resources are dispersed to local communities," Scott said on October 5.

"By declaring an emergency in these counties, we can also ensure that there is no hindrance in the transportation of supplies and assets.". Florida residents can use FloridaDisaster. org/GetAPlan to create their own hurricane preparedness plan.

According to the Pensacola News Journal, the Escambia County Emergency Operations Center is fully operational. County officials will also determine by Friday if they need to issue evacuation orders. Here's the seven-day forecast for Pensacola, from the National Weather Service:.

Friday Afternoon: A 30 percent chance of showers and thunderstorms. Partly sunny, with a high near 85.

East wind 10 to 15 mph, with gusts as high as 20 mph.Friday Night: A 30 percent chance of showers and thunderstorms, mainly after 1am. Mostly cloudy, with a low around 77.

East wind around 10 mph.Saturday: Showers and possibly a thunderstorm. East wind around 15 mph, with gusts as high as 20 mph.

Chance of precipitation is 80%. New rainfall amounts between a quarter and half of an inch possible.Saturday Night: Tropical storm conditions possible. Showers and possibly a thunderstorm. Chance of precipitation is 80%.Sunday: Tropical storm conditions possible.

Showers and possibly a thunderstorm. Chance of precipitation is 80%.Sunday Night: A 40 percent chance of showers and thunderstorms.

Cloudy, with a low around 77. South wind 10 to 15 mph, with gusts as high as 25 mph.Monday: A 40 percent chance of showers and thunderstorms.

Mostly cloudy, with a high near 85. South wind around 10 mph.Monday Night: A 20 percent chance of showers and thunderstorms. Mostly cloudy, with a low around 75. South wind around 5 mph.Tuesday: A 20 percent chance of showers and thunderstorms.

Partly sunny, with a high near 86. West wind around 5 mph becoming south in the afternoon.Tuesday Night: A 20 percent chance of showers and thunderstorms.

Mostly cloudy, with a low around 71.Wednesday: A 20 percent chance of showers and thunderstorms. Partly sunny, with a high near 84.Wednesday Night: Partly cloudy, with a low around 67.Thursday: Sunny, with a high near 82.

For more infomation >> Tropical Storm Nate Pensacola: Projected Path & Forecast | CaCao TV - Duration: 6:43.

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The County Seat One on One with Sheriff Rosie Rivera - Duration: 28:51.

Hello everybody welcome to this

week's episode of The County Seat,

I'm your host Chad Booth. We are

privileged today to have a one on one

conversation with the new Sheriff of

Salt Lake County Sheriff Rosie Rivera

thank you for joining us today and I

appreciate it.

Thank you for having me.

You have accomplished quite a bit of

firsts you have made more headlines

than most Sheriffs in the last few

decades because I believe you are the

first woman sheriff in the entire state

is that not correct?

Yes, in the entire state.

And you are also first Hispanic sheriff

as well, correct?

Yes and only the second Hispanic in

the United States.

So are you getting interview offers in

papers in Washington and all over?

I have had a lot of interview offers.

I am privileged and thankful that you

took this one.

Thank you.

I would like to start with your journey

and this is an accomplishment this is

something that is noteworthy how

did you get your start in law

enforcement and the trip that lead

you to be the sheriff?

Well my start took a little while I was

a teenage mother so my path was

going to be in law enforcement

however that path changed to

become a mother so at the age of 31

my children were old enough where I

could go to the police academy and I

went to the police academy and got

hired by Weber State right out of the

academy and worked there for a year

then I came to Salt Lake County and

was hired as a deputy and I moved

out to Riverton and I have been living

in Riverton ever since that was 24

years ago and from Salt Lake County I

moved over to Taylorsville police

department when they decided to

form their own police department

then when Taylorsville decided to

come back to the county however the

county was unified police by then so I

worked with unified police

department and I left there as a

deputy chief out of the Riverton

precinct and now I am sheriff.

That is quite a path.

Yes, it is.

What were your biggest challenges

along the way?

I think the biggest challenges along

the way were most of my career I

was a single mother so that was a

huge challenge trying to juggle law

enforcement and be a single mother

also going to college and juggling that

so that was my biggest challenge.

Law enforcement is by its nature

risky, did that ever concern you as a

single parent.

It did not. I have worked in law

enforcement for such a long time it's

not a concern however society is

changing my daughter did go to

school and get her degree in criminal

justice and we talked about it and

decided it was not the best time for

her to get into law enforcement.

Simply because society is changing so

much towards law enforcement.

Do you think there is opportunity for

women going forward into law

enforcement? For those that choose

to do it have a lot of doors been open

since you started. I have a really

good friend who struggled to get into

law enforcement her name is Kim

Adamson been friend since college

she like you worked really hard to

overcome some barriers, do you

think those barriers are knocked

down quite a bit now.

There are, they absolutely are. I am a

founding of the Utah women law

enforcement association and part of

creating that was to open doors for

females and to mentor them and be

by their side when they do want to

make that next step into promotion

and we have had many females

promoted into a leadership positions

since 2009 that is when we created

that association.

break here from The County Seat, we

are talking with Sheriff Rosie Rivera

from the Salt Lake County Unified

Police Department, Sheriff's office

and we will take up that issue of what

unified police is and how it's the

unique law enforcement agency

when we come back here in a

minute.

Welcome back to The County Seat we

are talking with Sheriff Rosie Rivera

who is the sheriff for Salt Lake County

also the head of the unified police

department for the county unified PD

has been around for what 10 years?

It's been around for about 9 years.

There are still a lot of people do not

quite grasp what the unified PD is. I

think it would be helpful for us to

understand the role of the Sheriff and

the unified PD and are the 2 separate

entities are then one entity? Exactly

how does that work?

Well they are two separate entities

but the all fall under the office of the

sheriff and unified police department

it was a thought for several years but

in 2010 it actually when they became

an actual entity for a law

enforcement unified police

department is our law enforcement

side of the organization where it has

patrol officers and detectives and

canyon officers those kind of law

enforcement jobs are part of the

unified police department.

The actual on the street law

enforcement falls to PD running the

jail

Running the jail falls to the sheriff's

side of the house and so does

protective services so with the

sheriffs department under the office

of the sheriff you have the jail with

the deputies there the detectives and

service officers and there is quite a

bit there too and 136 right now that

is like their own police department.

So how does the UPD work? Let's

draw a comparison to Utah County

next door they have the regular

sheriffs department not quite as big

as Salt Lake but reasonably sized so

how does Sheriff Tracey department

work different than your department.

They also have the jail directly under

the sheriff and they are all deputies.

With unified police department they

are a separate entity that the officers

we refer to them as police officers

where in the jail they are deputies.

Their roles are much different one

works the law enforcement side

enforcing the laws out on the road

and the unique thing about the

unified police department is there are

many cities that don't want to have

their own police department they

have become unified and they have

become into the unified police

department whether they may

contract with us or they are part of

the service district and the county

falls under that tool. An incorporated

county that would include our new

townships as well fall into it.

So how is the management structure

different in unified PD because it isn't

just all things rolling up hill to the

Sheriff's office there are other

governing bodies and how it that

different.

Yes, we actually have a governing

body that oversees the unified police

department so mainly they are

dealing with our budgets and some

policies things like that but we run

everything by our governing board

when we are making decisions on

how to manage unified police

department. So you have the

governing board but you also have a

chain of commands we have deputy

chiefs throughout every single

precinct we have captains who run

special units and divisions and we

have a deputy chief who is over

unified police department and their

operations.

Okay so you basically take all the

work up to your office on the law

enforcement side.

Who is that governing body made up

of?

Mayors and township members as

well.

Okay so it is the individual cities.

I guess very quickly one would think

that sometimes that creates a conflict

because a mayor in the city thinks

they have a different idea of how law

should be enforced and you are

responsible for good law

enforcement across the entire county

does that ever come into conflict.

It has not, the governing board does

not set laws. They can as mayors and

councils can set ordinances in their

own communities but they do not set

laws for law enforcement that is state

law and then we have county

ordinances and then you have city

ordinances but it does not and I have

not seen where that becomes a

problem or a conflict.

When we come back we will talk

some of the challenges of UPD in just

a second here on The County Seat.

Welcome back to The County Seat we

are talking with Salt Lake County

Sheriff Rosie Rivera we are talking

about the unified police department

and this new role she stepped into

and it looks like she did not miss a

stride so far. I do want to talk about

problems that are facing the

department and of course obviously

the first one that is going to come up

in people's minds is Rio Grande

Homelessness in Utah. Is there any

way we could have handled this

better so that we didn't get ourselves

to the point where you know Mayor

McAdams and everybody is kind of

panicked about getting this under

control.

You know I don't know if we could

have handled it better we tried the

version tactic once already so this is a

whole separate operation and from

my point of view it looks like it is

working it just takes patience and

people to let this work.

What are the hallmarks or the tracer

signs that it is working? The outlying

communities are saying no they are

just ending up here and there you

hear all kinds of things I want to get

the actual straight word unfiltered.

Well what is working is there is a

treatment side now we are in Phase

2. So Phase 1 was to those who had

warrants or could be arrested on

criminal charges were booked into

jail even though we knew they were

addicted to drugs they have now got

clean while they were in jail and we

have offered them treatment

yesterday was the second day of

treatment offering and about 35

people said yes, I will take treatment

and so any time you can help

someone that is addicted to drugs

they hit rock bottom but they are

sober enough to say yes I want help

and many of them are saying yes, I

want help I do not want to do this

any longer so we are putting them

into treatment beds and the success

will be on the back end when those

folks are successful and not homeless

they are not committing crimes they

are not addicted to drugs any longer.

How much pressure does this put on

the jail?

It has put a lot of pressure on the jail.

First we had to come up with 300

beds so that was pressure as you

know the jail has been at capacity for

several years so we did make that

work now the issue we ran into is the

clientele coming in from the Rio

Grande suffer from health issues

several different things it's a different

clientele because they have been

homeless for a long time and have

not had medical services so our

medical bills have gone way up. Our

prescription bills are up and people

do not realize that the jail has to deal

with that and we have to pay for that.

You know Sheriff Winder told me in

his first interview on the show this is

6 or 7 years ago that he was spending

nearly $84,000 a month just on

prescription medications for inmates,

and you say now it has gone way up.

Yes it has gone way up and so has

health care because we are required

to provide the best care possible so

we have over 50 nurses we have

doctors there so people don't look at

a jail as a medical place but we truly

are in a lot of ways because that is

what we are dealing with right now.

It's unfair to ask because you may not

have that number at hand but how

much has that grown. Has it

doubled?

It probably has not doubled but it has

gone up significantly as far as the

medical side because of the clientele

we are bringing in.

If there was already pressure on the

beds I know that Oxbow has been a

contentious issue because it is a

facility that is there but that has

already been re-engaged is that not

correct?

Well we are planning on requesting

that they give us the funds to open

Oxbow. So if that does occur that will

happen. My goal is to get those

funds and get something started by

July 1st of next year.

How many beds?

It's just over 360 beds.

That actually doubles your capacity,

almost.

It does not double the capacity of the

jail, the jail has 2500 beds. It will put

a band aid on it for now because you

have to consider as population grows

you are going to get more people

who need to be incarcerated we are

looking more for most violent

offenders for jail the others can

receive treatment or some of other

type of program.

So in this initial phase do you have to

count on some other outlying

counties and who has come to your

rescue on this?

Absolutely, well I don't want to name

specific ones but I will say we have

several partners of other counties

and other sheriffs have stepped up to

help us and that is what is so great

about having a good relationship with

the other sheriffs in the state.

Let's talk about a broader issue than

homelessness and that would be

opioid addiction they are kind of

related but opioids are a much bigger

problem. So how does that figure

into your compass path for the

Sheriff's department.

Well it figures into a lot of things.

We have our road officers dealing

with it on a daily basis but we also

have our jails filling up with folks who

are committing crimes in trying to get

the opioids. So it does impact law

enforcement as a whole also these

folks do not have money for it so they

go out and commit crimes, burglaries

or just to get enough for the next day

and it does create a big problem for

us and we have seen crime go up in

those areas.

address this issue?

That is hard to answer as we do not

know what the future is going to

bring but I think as long as they are

starting to encourage doctors to quit

prescribing different types of

medication for those who there may

be an alternative so then they don't

get addicted I think that is going to

help a lot is by getting the doctors on

board with us.

So you are saying a lot of these

people that are out committing

crimes really do not have a seedy

past until they actually had to go and

get prescription drugs.

No not necessarily some decided to

just start using drugs but we have

seen and there is a pattern of people

who get addicted to prescription

drugs and then they go on to the

more stronger drugs such as heroin.

Right, and then they have to support

that habit and it turns them into

criminals and that is really a tough

one.

So what you see as the benefits or

challenges from your departments

standpoint on the justice

reinvestment initiative. Was that a

good plan it's had a lot of hiccups and

most people say it's a funding issue

and not a concept issue. What is

your take on that?

My take on it is at least we have a

plan. Because without a plan we are

not moving forward at all we have a

plan with JRI it is going to take some

time and yes funding is an issue when

they are making those plans maybe

they were not aware of this issue and

that issue but we are now making

them aware and we are speaking up

and we are saying we need funds for

this specific items to help us help

society as a whole really is really the

one that is going to benefit.

I have a lot of numbers that running

around in my head but it seems like

Representative Hutchins managed to

scrape up like 4 million dollars

initially for JRI how short do you think

that number was for what it needs to

be.

I am not a financial person but I think

that really really short numbers it is

such a large plan with a lot of issues

that are going on and it does costs

money mostly for the treatment side.

You think it will work if you get the

treatment in there?

Money, good treatment as you still

need treatment beds we may be full

at the jail but the treatment centers

are full as well so we need more

treatment for folks but I think down

the road it will help.

Washington County is experimenting

right now with actually getting their

own service providers in the jail

system in the Sheriff's department

instead of contracting with mental

health to make sure they are getting

specialized treatment that they need.

Do you see something like that

possibly for Salt Lake County?

I do, yes. Down the road.

You are watching County Seat we will

be right back after this commercial

break.

Welcome back to The County Seat we

are talking with Sheriff Rivera from

Salt Lake County several years ago

Sheriff the big buzz word the fad

really was neighborhood watches big

push for communities to get involved

and integrated with their law

enforcement agencies the sheriff's

department unified police and it kind

of just washed away in the

background and now there seems to

be some rifts in some places how

important is that kind of engagement

and do you see it coming back?

I do see it coming back and it is

extremely important. One of my

philosophies is that our communities

are becoming more and more diverse

so our law enforcement needs to be

diverse as well. I do not mean by

race or gender those type of things

what I mean by is officers need to be

trained need to know how to

communicate better deescalate

things and become partners with the

community to try to fight crime

prevent crime and help in any way

we can. One of the issues we are

dealing with is the mental health

issue we go on calls nonstop all day

long with people who suffer from

mental illness we are teaching our

officers how to deal with people who

are in a crisis or suffer from a mental

illness and that will make them more

diverse and able to serve that

community better.

Is this mental health issue growing is

it still the same percentage of the

population but it just consumes more

time because that number is larger or

do you actually see it becoming more

prevalent percentage wise with the

community?

We see it more prevalent. A lot of

the mental health issue are due to

the opioid epidemic folks that are

involved in drugs that messes up

their bodies and their thinking is

different and they become suffering

from mental illness. I am sure there is

a different word to use for that but

those are the episodes that we are

responding on and people who are in

a crisis.

So part of this issue is a trust issue

and I think we now have communities

where the police because of

community hostility towards them

have a lack of trust the communities

have a lack of trust with the police

and there is this rift that is created

and its basically been in the last 8 or

9 years I have seen it grow. Will you

be able to bridge that will community

programs bridge it where we can

actually get people who are looking

at law enforcement differently and

they perhaps do not get involved in

drugs and things of that nature?

I do think that is going to happen.

We have been real successful in

working with partnerships with the

community. But now that I am

sheriff I can work with the entire

county and build those partnerships.

It's important to have those and it is

effective in your community to help

prevent crime help people who are in

a crisis and it is a good idea to

communicate and be transparent if

you are up front and honest about

what the situation occurred I think

the public is going to be more open

trusting us again.

If you got a good community

engagement where they are teaming

with the Sheriff's department do you

see a significant reduction of

reportable crimes?

Not reportable but solve rates. One

of the things we have asked for is

please call us so we want our calls to

go up on suspicious circumstances or

something that is not right in your

neighborhood we are asking for calls.

Sheriff thank you so much for your

time we appreciate it.

Thank you.

Remember local government is

where your life happens be involved

be part of the solution we will look

for you next week on The County

Seat.

For more infomation >> The County Seat One on One with Sheriff Rosie Rivera - Duration: 28:51.

-------------------------------------------

【Dragon Ball Super】 Funny moment - Duration: 11:43.

PLEASE SUBSCRIBE, LIKE, SHARE, COMMENT MY CHANNEL

For more infomation >> 【Dragon Ball Super】 Funny moment - Duration: 11:43.

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Comedian Ralphie May Dead 'Last Comic Standing' Contestant Dies At 45 - Duration: 3:03.

For more infomation >> Comedian Ralphie May Dead 'Last Comic Standing' Contestant Dies At 45 - Duration: 3:03.

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The 4 Best Herbs for Lowering Blood Pressure - Duration: 3:22.

The 4 Best Herbs for Lowering Blood Pressure If you're taking a medication, see a doctor

before using these herbs for lowering blood pressure to make sure there won't be any adverse

reactions.

High blood pressure, known as hypertension, is one of the most dangerous cardiovascular

disorders in the world, putting the lives of millions of people at risk.

It happens when your arteries narrow or are obstructed, making your blood pressure increase

considerably and overworking your heart.

As a result, your heart muscle weakens and the health of your other organs, like your

kidneys, pancreas, and brain, is compromised.

When it�s not controlled in time, it increase your risk of heart attack, stroke, and other

serious problems that truly affect your quality of life.

Because of this, it�s crucial improve your habits and use remedies with the ability to

help control your blood pressure.

In this article, we�d like to tell you about 6 of the best herbs for lowering blood pressure.

Oregano Oregano contains something called carvacrol,

which gets assimilated into your body and helps lower high blood pressure.

This substance has anti-inflammatory and vasodilator effects, which work together to regulate your

heart rate and the blood flow through your arteries.

How do I use it?

It tastes great, so use it to season meat, stews, soup, and other dishes.

You can make a tea out of it, or if you like, add it to your smoothies.

Valerian: one of the best herbs for lowering blood pressure

Valerian is an herb with sedative, anti-inflammatory, and anticoagulant properties that can help

improve your blood pressure.

It helps with stress and since it stimulates your circulation, it also helps restore proper

heart rate.

It is also a natural tranquilizer, able to help with muscle pain, depression, and insomnia.

How do I use it?

Consume 10 drops of valerian extract per day.

Prepare a tea from it and have an hour before bed.

Lavender A body massage with lavender essential oil

can help stimulate blood flow in order to lower elevated blood pressure.

Besides being a powerful relaxant, this herb is a natural vasodilator that relaxes and

expands your blood vessels.

External application as well as consumption of lavender is one of the best ways to help

keep your blood pressure stable.

How do I use it?

Make lavender tea and consume up to 2 times a day.

Get lavender essential oil and massage your body 2 or 3 times a week.

Horsetail A large number of cases of hypertension are

directly related to continual fluid retention.

This disorder, also called edema, affects blood flow through your arteries and overworks

your heart.

Horsetail is a diuretic herb that stimulates the eliminate of built-up fluids and waste,

helping with high blood pressure.

How do I use it?

Make a tea out of dried horsetail and have 2 or 3 times a day.

Repeat at least 3 times a week.

For more infomation >> The 4 Best Herbs for Lowering Blood Pressure - Duration: 3:22.

-------------------------------------------

Trump Insults Latin Community By Trying To Say Puerto Rico 'In Spanish' & Internet - Duration: 2:14.

For more infomation >> Trump Insults Latin Community By Trying To Say Puerto Rico 'In Spanish' & Internet - Duration: 2:14.

-------------------------------------------

Szymon Simple | Polskie Piosenki Dla Dzieci | Kołysanki | Filmy Dla Dzieci - Duration: 1:04:47.

"Simple Simon met a pieman going to the fair;

Said Simple Simon to the pieman "Let me taste your ware"

Said the pieman to Simple Simon ""Show me first your penny""

Said Simple Simon to the pieman ""Sir, I have not any!""

Simple Simon went a-fishing for to catch a whale;

All the water he had got was in his mother's pail.

Simple Simon went to look if plums grew on a thistle;

He pricked his fingers very much which made poor Simon whistle.

He went for water in a sieve but soon it all fell through;

And now poor Simple Simon, bids you all "Adieu"

"Simple Simon met a pieman going to the fair;

Said Simple Simon to the pieman "Let me taste your ware"

Said the pieman to Simple Simon ""Show me first your penny""

Said Simple Simon to the pieman ""Sir, I have not any!""

Simple Simon went a-fishing for to catch a whale;

All the water he had got was in his mother's pail.

Simple Simon went to look if plums grew on a thistle;

He pricked his fingers very much which made poor Simon whistle.

He went for water in a sieve but soon it all fell through;

And now poor Simple Simon, bids you all "Adieu"

For more infomation >> Szymon Simple | Polskie Piosenki Dla Dzieci | Kołysanki | Filmy Dla Dzieci - Duration: 1:04:47.

-------------------------------------------

Top 3 những con Giáp được Bề Trên che trở dễ bề Làm Quan,Tiền Tiêu Thoải Mái | Tử Vi Trọn Đời - Duration: 6:07.

For more infomation >> Top 3 những con Giáp được Bề Trên che trở dễ bề Làm Quan,Tiền Tiêu Thoải Mái | Tử Vi Trọn Đời - Duration: 6:07.

-------------------------------------------

Post Malone Type Beat

For more infomation >> Post Malone Type Beat

-------------------------------------------

I-Team: Massachusetts Drivers In Minor Fender-Benders Hit With Shady Insurance Surcharges - Duration: 2:36.

For more infomation >> I-Team: Massachusetts Drivers In Minor Fender-Benders Hit With Shady Insurance Surcharges - Duration: 2:36.

-------------------------------------------

[ENG] N.Flying Live 외톨이야 I'm A Loner Full - Duration: 22:40.

Oh wait, never mind.

What? Oh, never mind.

Oh? Never mind.

'How is Jaehyun's nose pimple?'

Let's check it out. It's gotten much better.

I read the comments before we started.

Some wrote 'I hope Hun gets another cheek pimple. It looked like a pretty dimple.'

Under that was 'Jaehyun's nose pimple is like a blossoming flower.'

Thank you for beautifying that. We have 162 viewers.

Our looks are probably on very honest. We look good today, huh?

Yeah.

- I parted my hair different today. - I see. - Didn't know that.

- Didn't know that. - I find it a little awkward.

- Really? We didn't know. - J.Don, your eyes are the most awkward.

'Pika, pika,' that's in a long time.

Good to see you, viewers from Taiwan. 'J.Don boss, you're the best.'

Why call me boss though?

- You're the leader. - It said I was the boss.

- Viewers from Philippines. - 'Hun, when are you cutting your hair?'

What are you doing?

- You should be cutting up here. - Isn't my hair long?

It's set to look shorter, but it comes down to here.

Now to our N.Flying's

entertainment test. Syllable poem with setting. 'Sae'.

- What in the world? - 'Ting.'

You're like tinker belle.

- 1 2 3. - Oh.

Nice, you passed the entertainment test. Congrats.

Glad to see you getting better. Hun, show a talent, 3 2 1.

- What? - Talent show, 3 2 1.

- 1 2 3, hello. - We're N.Flying.

Did something happen?

Talent show. I think there was some of that.

Don't know though. Shall we have J.Don show his talent? 3 2 1, action.

- You gotta respond fast. - Jaehyun, 3 2 1 action. Talent.

That's how it feels. You don't know what to do.

- Not knowing what to do. - It's this feeling.

Oh, awesome. Didn't know it'd be this bad.

- He did it, though. - Just go by like this.

Let's give a proper greeting and start our V-app.

- 1 2 3, hello. - We're N.Flying.

- How was your past week? - You sounded almost like AlphaGo.

How was your past week?

- I'm trying not to use country dialect. - I'm trying not to use country dialect.

Alright, don't hit me.

You've been all right? N.Flying has been

- doing well. - What was that?

I was thinking whether my week was well.

- Self-reflections are important. - On our N.Flying V-app,

I think rearranging the songs helps us to develop our musical talent.

- Right? - With very good intent. - Yeah, especially

for this song's rearrangement.

- We grew musically, right? - That's right.

We faced twists and turns. Because CNBLUE...

Wait, you shouldn't say that yet.

- They already know. - How about we sing our logo song?

- All of sudden. - Yeah, twists and turns. - Give me the chance to talk.

We had twists and turns. CNBLUE is a band

so we wanted to rearrange it new and faced challenges.

But after overcoming them, we finished the arrangement.

- That made was grow as musicians. - That's rigth.

So what we prepared today is CNBLUE's 'I'm a Loner.'

Wait, let's do our logo song.

Alright.

N.Flying's V-app is on, take out your phones.

Jaehyun love Minhyuk, Hun loves Jonghyun, Kwangjin love Yonghwa.

- Time out. - Why? - I can't remember who's left.

- I couldn't think fast. - You're watching, right?

- Jungshin, you're watching right? - I had Yonghwa in my head.

- But you took his name. - Then let's do this again.

- I don't know who I'm gonna say. - Oh man.

N.Flying's V-app is on, take out your phones.

Jaehyun loes Minhyuk, Hun loves Jonghyun, Kwangjin love Yonghwa. Jungshin!

Jungshin, love you. N.Flying's V-app is on.

All together, let's roll.

- That was hard. - This is the most difficult

- out of all our V-app logo songs. - I'm sweating already. - It's gotten warm.

What did you say? Junghin, love you. Jungshin, love you.

I'm no good at counting people like that.

Today, sang by I'm a Loner... Wait, no.

We got ready 'I'm a Loner' by CNBLUE.

- I hope you can hear our own color. - Sang by I'm a Loner, 'CNBLUE.'

My head isn't working well today. I'm having a meltdown since before.

Now onto N,Flying's newly arranged song.

CNBLUE's 'I'm a Loner' (N.Flying version).

Let's go, let's go.

- Let's do this. - Yeah, let's go.

Our newly arranged 'I'm a Loner' (N.Flying version).

- Let's rock this thing. - Let's start.

Here we go.

- Please do. - I'm gonna press this.

Jaehyun, let's hurry.

Let's get going then.

Look, look at me Look me straight in the eyes

See, you're looking eleswhere

Check it, one two three You keep looking at your watch

You don't have to tell me, I know you got someone else

You're lately busy meeting someone else, you don't even call me first

When you're with me, even if a day is a second long, you only look to the sky

I know your mind, the distance between you and me

We are no better than strangers

I'm a loner, I'm a loner, daridiridara du

I'm a loner, I'm a loner sad at love, shedding tears of love

Sad, sad, sad, sad, sad, sad, sad tonight My heart hurts

Oh no, no, no, no, nobody knows how I feel

One, two, three, four, five, six, seven, eight, nine, I cry passing the many nights

If you'd just told me you got someone else, that you tired of me

With honesty, I wouldn't have hated you to death

Check it, one, two, three I remember your words, they're all lies

I'm a loner, I'm a loner, daridiridara du

I'm a loner, I'm a loner sad at love, shedding tears of love

Sad, sad, sad, sad, sad, sad, sad tonight My heart hurts

Oh no, no, no, no, nobody knows how I feel

One, two, three, four, five, six, seven, eight, nine, I cry and pass the many nights

Let's clap thrice, start.

- It's hot. - That was awesome.

N.Flying rearrangement of CNBLUE's 'I'm a Loner.'

- I'm a loner. - I'm a loner.

This felt different from the original song.

We added N.Flying's colors, so the guitar riffs were different.

Yeah, it felt very different.

When we were trying to rearrange this, the strong band sound

of 'I'm a Loner' was a big struggle. We thought hard about it.

Because all the great rearrangements were already done by CNBLUE.

- They did them all. - Long ago.

What from this line 'I'm a loner, I'm a loner, ohohoh.'

They did them all.

- Shall we read the comments? - I read them just before.

They wrote 'J.Don, Jaehyun's sexy.' 'Kwangjin's head banging.' 'Sexy voice.'

- So many talks, but none of me. - Hun, head bang for us for 3 secs.

3 2 1, okay. Nice.

They're now gonna talk about you. Reading the comments here,

many are saying they enjoyed listening to CNBLUE's 'I'm a Loner.'

I played Hun's guitar today. Many of you recognized that.

My string broke during practice yesterday. So I borrowed Hun's

- Practice full of energy. - What to do with my hair?

- It's alright. - Don't I get a chair? - See J.Don sitting calm.

I always sit here.

I can't read the comments. We should go up front for that.

My hair after head banging.

- All messed up. - Let's check the comments.

- 'Tasty, good?' - 'Hun's the best.' - 'How hard did you practice

- to break your guitar string?' - It didn't change the string

- in a long time. - Just go with hard practice. - Yeah, I practiced very hard.

- Such a frustrating guy. - 'Real awesome.'

'Wink for us.' Okay, you wink.

- Kwangjin can keep winking now. - No, just once.

I can't do both sides. Only back and forth.

Aren't we winking too much? 'Stop being cute.'

You haven't seen us being real cute yet. Kwangjin, show them, 3 2 1 action.

I can't wink my right eye.

What did you think of it? Rearranged by N.Flying.

CNBLUE's 'I'm a Loner.' Did you like it?

- 'Lonely, lonely, I'm a loner.' - Lonely? - It was written like that.

Someone asks us to play FTISLAND's 'Pray.'

That's asking for too much.

We know that this is a very meaningful song.

CNBLUE's debut song. It brought back memories.

- It was hard though. - It was fun to work on 'I'm a Loner.'

CNBLUE memeber are

- making a comeback. - Yeah. - I heard they have a pretty song.

- Such a pretty song. - It's a great song.

- Was it that pretty? - Probably so. It probably was. - Me?

- Anyways. - Are you crazy?

Rearranging 'I'm a Loner,' Hun's guitar riff was made

to differ with N.Flying colors. What did you think?

- 'Meow, meow, meow.' - The tempo was more upbeat. - Yeah.

- How did you find it? - Sorry, but..

There's a CTISLAND. What's that?

- You said it wrong before. - What's a CTISLAND?

- Did I say it like that? - I'm a loner, want, you.

Long before, J.Don came on TV

and was asked whether he likes FTISLAND or CNBLUE. He answered CTISLAND.

- That's why. - Yeah, you answer wise.

They're already suggesting our next song.

They liked it upbeat. We're glad to see the response we hoped for.

Thanks to that we can feel rest assured about our performance.

There are many songs we'd like to play for next time.

But if you have songs that you want to play for you,

- leave comments. - Puppy, where's my puppy?

- I'm sweating. - You're the sauna today. - Yeah, I'm the sauna.

- 'You should wink.' - I can't wink my right.

Some suggest 'Love Sick.'

- Jaehyun, you can... - My love battery has run out.

We'd love to sing the songs by FTISLAND,

but their songs are so good that it's hard to rearrange them.

And it's not in J.Don's pitch.

- Hongki's voice register is higher. - J.Don can go up that high.

Then let's do FTISLAND's song.

From the comments, I saw someone mention 'Love Battery.'

Personally, while we worked on 'I'm a Loner,'

- we didn't do the dance. Sorry. - This move.

- Isn't that love? - Is it this?

- We couldn't get a dance prepared, sorry. - Then is 'I'm a Loner' is not a great song?

Someone wrote that, but that's not at all true.

We have 2,439 viewers. Let's greet them once again.

Some might not know us.

1 2 3, Hello we're N.Flying.

- Sudden hellos can make impressions. - Yeah, 1 2 3.

- Hello, we're N.Flying. - This would be trouble.

- You said it's good to do it suddenly. - KNK? Do you know KNK?

Someone suggested KNK's song.

One of the KNK members are close with us.

- Heejun, cheers. - CNBLUE's comeback, cheers.

CNBLUE, we're always rooting for you.

- So we hope... - 'You should wink.'

CNBLUE, we're always rooting for you.

So we hope you

accept our support and to play

the pretty songs you have for this album.

- We look forward to it. Don't you? - Yeah.

- Can't stop thinking of that. - Okay, then we'll next...

Next time,

we'll be back with a another great song. So please wait for us.

- I'm messing up today. - Up to yesterday,

it was very cold. But today is unusually warm.

- Sorry. - And J.Don's been hard at practice to even break his guitar strong.

- Yeah. - Say it, right? You practiced hard?

'What are you playing at K Concert?'

That question was asked in the comments.

Our playlist for K Concert is...

- That's what we're playing. - Why say that so loud? It's too soon.

- Would they have got that? - Sorry, Hun is no good with this stuff.

We're playing those songs, so please have fun.

We'll try to put on an awesome stage.

We'll share other rearrangements on V-app, so at this time next week...

It could be a different time though, so have your phone by your side always.

We'll make other new arrangements, so look forward to our work.

'Yeah, Hun can be like that.'

Anyways, we'll come back next time with a new song.

- Our final logo song... - While Hun brings his guitar,

- let's make syllable poems for logo song. 1 2 3, 'lo.' - Me?

Yeah, you. 'Lo.'

- My head isn't processing today. - You're out. Now, Kwangjin. 'Lo.'

Overflowing with romance.

- Kwangjin has his own vibe. - Guy who enjoys loneliness.

- 'Song.' - I'm over here.

- Song, song. - Oh, song. - Song.

- Wanna see my heart? - That doesn't start with thtat.

Hang on. I read this at our cafe.

We start the logo song with 'hong hong.'

Someone asked to say 'weep weep' because it's sad to part.

- Then let's do that. - Cute.

- N.Flying's V-app... - Wait, Jaehyun, don't step on that.

N.Flying's V-app will now end. Put down your phones, weep weep.

Jaehyun loves Minhyuk, Hun loves Jonghyun, Kwangjin loves Jungshin

- Yonghwa, Yonghwa love you. - Wait, wait.

- Let's do this right, J.Don. - Do you know how difficult this is?

J.Donn loves Yonghwa.

- J.Don loves Yonghwa. - J.Don Loves Yonghwa.

- Are you gonna say Yonghwa? - Don't know. - To see how quick he's on his feet.

N.Flying's V-app will now end.

- Main vocal, sing. - Sorry, let me do this again.

- J.Don doesn't want to go. - We're ending it so quick. - I'm so tired.

- Sorry. - Let's do it again.

N.Flying's V-app will now end, put down your phones, weep weep.

Jaehyun loves Yonghwa, Hun loves Jonghyun, Kwangjin loves Jungshin, weep weep.

- J.Don loves Yonghwa. Give us your hearts. - Time out, time out. - Isn't it Yonghwa?

Minhyuk's left.

Let's do this again.

Focus, focus.

N.Flying's V-app will now end, put down your phones, weep weep.

Jaehyun loves Minhyuk, Hun loves Yonghwa, Kwangjin loves Jungshin

Jonghyun, love you, love you, love love love you, weep weep.

N.Flying's V-app will now end, all together let's roll, let's roll.

- See you next week. - Bye.

- This was too quick. - Happy April Fools' Day.

- April Fools' Day? - Yeah, tomorrow.

- My mom's birthday is April 3, congrats. - Congratulations

Congratulations

For more infomation >> [ENG] N.Flying Live 외톨이야 I'm A Loner Full - Duration: 22:40.

-------------------------------------------

12 Year Old Singer - I Just Can't Wait To Be King (Nala Part) - Duration: 0:53.

Everybody look left

Everybody look right

Everywhere you look I'm

Standing in the spotlight

Let every creature go for

broke and sing

Let's hear it in the herd

and on the wing

It's gonna be King Simba's finest fling

Oh, I just can't wait to be King!

Oh, he just can't wait to be King!

Just can't wait...

...To be King!

For more infomation >> 12 Year Old Singer - I Just Can't Wait To Be King (Nala Part) - Duration: 0:53.

-------------------------------------------

BMW X5 3.0I EXECUTIVE Airco ECC Navigatie Schuifdak Leer NAP Inruil mogelijk - Duration: 0:59.

For more infomation >> BMW X5 3.0I EXECUTIVE Airco ECC Navigatie Schuifdak Leer NAP Inruil mogelijk - Duration: 0:59.

-------------------------------------------

Toyota Avensis 2.0 VVT-I Business Navigatie | Climate control | Cruise control - Duration: 1:01.

For more infomation >> Toyota Avensis 2.0 VVT-I Business Navigatie | Climate control | Cruise control - Duration: 1:01.

-------------------------------------------

(BATIM/SFM) DABendy - Absolute Bist - Duration: 0:28.

DABendy in...

ABSOLUTE BIST!

A Roux36 SFM Animation

You need to go get the items (cutout jumpscare)to fix that machin--

Unh! You bist!

*Corrective Gibberish

@#$%&

Bist?

You BIST!

You absolute

BIST!!!

END SCREEN DIDN'T LOAD AT THE RIGHT TIME! DX

There we go!

tHOsE WhO chEAT pAY ThE PRiCe

For more infomation >> (BATIM/SFM) DABendy - Absolute Bist - Duration: 0:28.

-------------------------------------------

Szymon Simple | Polskie Piosenki Dla Dzieci | Kołysanki | Filmy Dla Dzieci - Duration: 1:04:47.

"Simple Simon met a pieman going to the fair;

Said Simple Simon to the pieman "Let me taste your ware"

Said the pieman to Simple Simon ""Show me first your penny""

Said Simple Simon to the pieman ""Sir, I have not any!""

Simple Simon went a-fishing for to catch a whale;

All the water he had got was in his mother's pail.

Simple Simon went to look if plums grew on a thistle;

He pricked his fingers very much which made poor Simon whistle.

He went for water in a sieve but soon it all fell through;

And now poor Simple Simon, bids you all "Adieu"

"Simple Simon met a pieman going to the fair;

Said Simple Simon to the pieman "Let me taste your ware"

Said the pieman to Simple Simon ""Show me first your penny""

Said Simple Simon to the pieman ""Sir, I have not any!""

Simple Simon went a-fishing for to catch a whale;

All the water he had got was in his mother's pail.

Simple Simon went to look if plums grew on a thistle;

He pricked his fingers very much which made poor Simon whistle.

He went for water in a sieve but soon it all fell through;

And now poor Simple Simon, bids you all "Adieu"

For more infomation >> Szymon Simple | Polskie Piosenki Dla Dzieci | Kołysanki | Filmy Dla Dzieci - Duration: 1:04:47.

-------------------------------------------

Hot Weekend For Early October - Duration: 3:08.

For more infomation >> Hot Weekend For Early October - Duration: 3:08.

-------------------------------------------

DEATH FORTS! - Fortnite Battle Royale - Duration: 42:45.

For more infomation >> DEATH FORTS! - Fortnite Battle Royale - Duration: 42:45.

-------------------------------------------

Aus: #2 Rinaberry's Story -Australia- (Eng ＆Jap Subtitles) - Duration: 8:27.

Hello, I'm Rinaberry!

Today, I want to talk about my time in Australia.

I've been to Perth, Sydney, Adelaide and a few of the smaller towns too.

So here are some of the differences I've noticed between Australia and Japan!

First, I want to speak about things I noticed outside!

Unlike Tokyo, it feels like the cities are more spread out.

Buildings don't seem as close together.

There are many large park spaces in Adelaide for example and you can see the sky everywhere you go.

I could feel nature, even in the city.

Outside of the cities, the landscape can sometimes feel so empty and quickly changing.

Sometimes we would see pretty green rolling hills, with sheep and cows, then dry flat land that seemed to go all the way into the distance.

Australia has lots of big forests too, even rain forests.

Surprising right?

I thought Australia was one big sandy land before I went.

The houses are interesting too.

They are almost always one floor, Mashumaro told me the older---

-- houses were built with high ceilings to take away the heat ----

and also because Australia has lots of land, they can build houses with alot of space around them.

Japan is different, because many people want to live in Tokyo and the land costs are high---

--people live in apartment blocks, with many many floors. Even some houses will have more than 1 floor.

Walking outside is interesting too, because there are almost no railway crossings where I went.

You don't need to wait for passing trains at all!

So many Australian people have cars, because things are spaced far apart.

I couldn't find many vending machines at all.

In Japan we have vending machines everywhere, sometimes even outside a rice field!

In Australia, the speed limit is also different.

50 km/h in towns--

100km/h on highway--

but sometimes even 110km/h or more!

In Tokyo it is normally 40km/h and 100km/h on the highway.

At nighttime you can see all the stars in Australia--

I was so surprised that you can even see the southern cross, which is on the Australian flag.

Isn't that interesting that Australia has stars on their flag, but Japan has a sun!

The next thing I want to talk about is the shops.

In Japan we have so many supermarkets and conbini.

The conbini are almost always open 24 hours a day.

Even during holidays like new years and christmas.

But in Australia so many shops closed early, like 6pm.

Only supermarkets stayed open.

Thursdays tend to be "Late Night Shopping" where the stores will close at 10:30pm.

Next, lets talk about food.

In Australia, there are so many different cultures, so they can enjoy Chinese food, Indian, Japanese, German and many more foods at restaurants.

I felt so lucky, because in Australia they love BBQ!

I could eat beef often!

In Japan beef is very expensive, the cheapest meat is chicken or pork.

But Australia has very high quality meat and it is very cheap.

Before I came to Australia, I imagined people eating Kangaroo and burgers.

But not everyone loves kangaroo, like Mashumaro's Mama.

We tried to make Japanese food, but the seasonings can sometimes be hard to find---

unless you go to a special store or market, like in Adelaide.

Which is why we sometimes exchanged things like octopus for sausages in the takoyaki!

I recommend trying Yiros, Vanilla slice and the many types of meat pies, Nutella and timtam.

Nutella is a sandwich spread, made of chocolate and hazelnut.

But it can also be used for cooking other desserts.

Like cookies or mixed with whipped cream to make a fluffy chocolate whip.

Timtams are 2 crunchy biscuits with smooth filling inside and covered in a light milk chocolate coating.

They come in many flavours, such as original, white chocolate, dark chocolate, cherry, strawberry and many more.

Timtams have slowly become more famous around the world, due to a special way of eating them, called the timtam slam

Oh! Also, if you get the chance and you are in Adelaide---

please try the Japanese food stores in the multicultural market. It was so yummy!

And the last thing, I'd like to show you scary and cute things!

Let's check scary first.

Can you tell me, Mashu, what is that?

That's a Bunyip (´◉◞౪◟◉)

That's an Australia monster that lives in the river (/・ω・)/

So scary

It looks like a Kappa(Japanese monster lives in river.)

If you put coins in it, the bunyip appears from the water.! The coin didn't work today.

On the ground..... BIG FEET!

Oh! Doggy!

*Foot steps, foot steps*

Bunyip is living in this cave!

This old elevator in Rundle mall, it is on the side of a building and goes up soooooo high.

Mashumaro is scared o heightsf! He scared of even on the escalator and elevator.

We ride on this elevator shouting.

Ah!!There is an aircon!

And then!

Cute! cute! Koala!

Kangaroo!

Kookaburra!

During the stay, I enjoyed many different cultural differences--

For me, Sometimes Tokyo is a lot more convenient.

For example, vending machines, trains, 24 hour stores.

But sometimes Australia feels more relaxing and less stress.

I really like both countries. We hope we can share more interesting videos and stories about cultural differences with you all.

Thank you for watching! Feel free to request things or ask questions in the comments below.

For more infomation >> Aus: #2 Rinaberry's Story -Australia- (Eng ＆Jap Subtitles) - Duration: 8:27.

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절정의 미모 뽐내던 걸그룹 시절 설리·수지 - Duration: 3:07.

For more infomation >> 절정의 미모 뽐내던 걸그룹 시절 설리·수지 - Duration: 3:07.

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'개냥' 경리, 반려견 시로 통해 '엄마' 마음에 한 발자국 [종합] - Duration: 4:34.

For more infomation >> '개냥' 경리, 반려견 시로 통해 '엄마' 마음에 한 발자국 [종합] - Duration: 4:34.

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계속되는 한한령에 피해 커지는 한류 산업 - Duration: 2:49.

For more infomation >> 계속되는 한한령에 피해 커지는 한류 산업 - Duration: 2:49.

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10 Traits An Intimidating Personality May Hide - Duration: 3:58.

10 Traits An Intimidating Personality May Hide

The world we live in is full of people who judge us, even when they know nothing about

us.

They may not even know our names, but they can and do still judge us.

We should not let the words or actions of these people bother us.

We are who we are, not who they think we are.

Has anyone ever called you intimidating?

Sometimes intimidating people come off as rude or even 'evil' for the way they react

to things.

Those around them fail to see the kind person underneath the tough exterior and it can cause

issues from time to time.

I have found that the most intimidating people can also be the most caring when you get to

know them.

So, in this video I'm going to share with you the 10 most common hidden traits most

intimidating people possess.

Likewise, if you find this information is helpful to you, make sure to like this video

and subscribe to our channel so you won't miss any of our interesting updates in the

future!

Their word is good.

Honesty is something that is valued big time.

If they say they will do something they always follow through.

They are straightforward.

They always speak their mind and do not care who gets upset.

Lying is never an option.

They are open-minded.

They are open to new ideas and always willing to try new things.

This allows them to achieve success through any opportunities that come their way.

They create solutions.

They focus more on the solution than the problem.

They don't make excuses, and instead they just get things done.

They are strong-willed.

They are focused and will go to extra lengths to make something happen.

They do not like people who complain.

Complaining is something that irritates most people, and they would rather work alone than

with someone who spends the whole day complaining.

They don't want to waste time putting up with someone else's shit and will not pick up any

extra weight without letting the crybaby know where they can shove their complaints.

They do not tolerate willful ignorance.

They are open-minded, yes, but they will not entertain anyone who is judgemental.

They will either walk away from them and their ignorance or lose patience with them and let

them have a piece of their mind.

They are wise.

They are always learning new things and new ways of thinking.

They think things through and never waste time.

You could say they seem wise beyond their years.

They do not like small talk.

to them, small talk can be a bit annoying.

They will take the time to deal with it often, but they would rather be sitting alone.

They only want to partake in conversations with meaning.

If someone cannot hold a real, deep and meaningful conversation with them then most likely they

would rather they didn't converse at all.

10.

They are kind.

They can be one of the nicest people in the world, really.

People are quick to judge because they do not waste time, and due to this they often

seem successful.

It seems people love to judge those who are doing better than them and this is one of

those circumstances.

All in all, that's the most common hidden traits of 'intimidating' people.

Really cool information isn't it?

I'd like to see your opinions on this so please share your thoughts and experiences in the

comments below!

Don't forget to become a subscriber and watch all of our other amazing videos on this channel.

Thanks for watching!

For more infomation >> 10 Traits An Intimidating Personality May Hide - Duration: 3:58.

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강문영 이승철 이혼이유- 강문영 아버지와 리즈시절 - Duration: 13:33.

For more infomation >> 강문영 이승철 이혼이유- 강문영 아버지와 리즈시절 - Duration: 13:33.

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이상벽 부인(전아내) 이혼이유 - Duration: 8:25.

For more infomation >> 이상벽 부인(전아내) 이혼이유 - Duration: 8:25.

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Amazing Back Strengthening and Coordination Exercise - by Chiropractor in Vaughan Dr. Walter Salubro - Duration: 6:29.

Hey!

It's Dr. Walter Salubro here from Back to Health Chiropractic Centre, Chiropractor in

Vaughan, and the author of Back to Health by Choice: How to Relieve Pain, Conquer Stress

& Supercharge Your Health the Chiropractic Way.

And today, I want to give you a tip on how to strengthen the low back.

So follow me.

Check this out.

Now, in this video, I'm not only going to show you an exercise that helps to strengthen

your low back but this particular exercise also help improve muscle activation, muscle

firing patterns in the thigh area, buttock area and lower back region.

And that's important because one of the most common elements that I see in our patients

that have low back pain is that their muscle firing sequences in their thigh, glutes and

lower back region is disrupted.

It's out of balance.

And that can cause further muscle problems, further back pain, and also delay the healing

process.

So this exercise is very important to help strengthen the low back, rehabilitate it,

improve the coordination and the muscle activation.

Thereby, decreasing the stress, tension, pain, inflammation on low back while making it stronger.

Now, before I show you this exercise in the moment, I'll actually demonstrate it to

you.

Let me explain this a bit further.

So here's a poster of the muscles of your body.

So I want you to see this side over here.

This is the muscles of the back side of your body.

So here's the back area.

The back muscles have many layers to their muscles.

There's superficial layers to muscles.

There's deeper layers that are stabilizers.

Over here are the gluteal muscles, your buttock muscles.

So over here, also, is the back of the thigh, which are your hamstring muscles.

So every time you take a step and propel yourself forward while you're walking, your hip has

to extend backwards to push your body forward.

So when that happens, your hamstring muscles have to activate and cause your hip to extend

so your body can move forward.

And also, your gluteal muscles, especially the big one over here, it's called the gluteus

maximus that's a stabilizing muscle, also an extensor, it activates when you're pushing

and walking forward to extend your hip as well.

Now, the lower back muscles as you're standing and walking, they act as stabilizers to keep

you in an upright position.

So there's an actual sequence that we know that these muscles should actually be firing

in a particular sequence.

And the sequence is this.

As soon as you take a step and you're moving forward so your hip and your thighs are extending

back, your hamstrings fire first and then the gluteal muscles in the buttocks fire second.

It's an immediate second.

So it's literally hamstring first, gluteal muscle second.

Now, watch this, the next muscles that actually fire in that hip extension motion is the

opposite side of your low back and then the same side and then the opposite side midback

area and then same side midback area.

And there should be no muscle activation in the upper trapezius or upper shoulder muscles

or upper back when you're extending your hip, especially when you're walking.

So again, the sequence is hamstrings, gluteal muscles, opposite low back, same side low

back, opposite midback area, same side back area and nothing up here.

The problem I see with a lot of our patients that have weak low backs, injured low backs,

back pain, chronic back pain conditions, arthritis, disc injuries, you name it, is that this sequence

is disrupted.

And what happens is often as I see that the muscles of low back are activated first when

I test them and I get them to do their hip extension, these low back muscles are

activated first.

Not the hamstring or the gluteal muscle, which are the strong extensor muscles.

What that means is that the back can never be fully coordinated, strong, stabilized,

especially each time that a person with back pain is standing and walking all day long

when their hips are extending.

It's getting always cause some kind disruption there.

So as a chiropractor, my job is to assess the low back condition, discover the problem.

Oftentimes, it's a misalignment problem or structural problem in the spine, the spinal

low back, we correct that and then we give exercises that help improve the stability,

coordination of these muscle firing sequences.

And this exercise I'm going to show you is one of my favorite exercises that we give

all our patients.

So follow me and I'll show you how to do this exercise.

Okay.

Here we go.

This is called the Hip Extension Coordination Exercise, very, very effective for the low

back.

You want to start by lying down on the ground or on your bed face down.

Now, then you lift your legs straight up off the ground.

Now, pay close attention to this detail.

I am not bending my knee.

You see that?

The leg is straightened, the thigh is clearing the ground, the knee is not bent.

Now, the next detail you need to pay attention to is very, very important.

You may not see it in the video but pay attention.

You see the gluteal muscle on the left side of my buttock muscle I squeeze or contract

that first before elevating the leg off the table.

Watch this again on the right side.

I contract this gluteal muscle first and then elevate and raise the hip and thigh and leg

off the table.

That's important because you want to create a gluteal muscle or buttock muscle activation.

That's a very, very strong muscle for extension and it coordinates with the hamstring before

the low back muscles are activated.

So you want to squeeze the gluteal muscles first and then elevate the leg off the table.

You'll notice that I'm doing that in the actual video here.

So make sure you practice that.

If you want, you can also practice gluteal squeezes first before you attempt the actual

hip extensions.

And with this exercise, you want to do 10 on one side, really good effective movements

and then 10 on the other side.

Eventually move up to 20 and eventually 30.

There you have it.

That's called the Hip Extension Coordination Exercise.

There you have it.

I hope you found that useful.

That's the Hip Extension Low Back Exercise.

Extremely beneficial to help improve that firing sequence in the hamstrings, gluteal

muscles, and lower back region to stabilize the back and improve the low back area, decrease

pain and also prevent further injury in the future.

I hope you found that valuable.

If you did, click the like button below.

If you're on YouTube, subscribe to our channel.

Let me know what kind of videos you want to see and I'll fulfill that request for you.

If you have any questions, leave them in the comments below as well.

And, also be sure to share this with a family member or a friend that you know can benefit.

Looking forward to seeing you on the next video.

For more information or to find out how we can help with back pain, call us at (905)

303-1009 or come visit us at Back to Health Chiropractic Centre at 20 Cranston Park Avenue,

Unit 6 in Maple, Ontario.

That's in Vaughan Ontario.

L6A 2W2.

And you can also visit our website at www.iBTHCC.com.

For more infomation >> Amazing Back Strengthening and Coordination Exercise - by Chiropractor in Vaughan Dr. Walter Salubro - Duration: 6:29.

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'삼시세끼' 완전체 신화는 옳았다…최고 시청률 13.5% 기염 - Duration: 5:12.

For more infomation >> '삼시세끼' 완전체 신화는 옳았다…최고 시청률 13.5% 기염 - Duration: 5:12.

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이병헌 이민정 이중적인 성격, 이민정 노래 4곡 - Duration: 15:20.

For more infomation >> 이병헌 이민정 이중적인 성격, 이민정 노래 4곡 - Duration: 15:20.

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한 때 MBC를 언론의 성지로 만들었던 3대 아나운서들 근황 - Duration: 9:14.

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How I Make Money Online

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Sam Choy's in the Kitchen: Kepo`o Family - Duration: 2:12.

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Jack O'Lantern Nails: Craftober Spooktacular, Day 6 - Duration: 3:46.

hey guys welcome back to my channel my name is Kate and you entered the Craftober Spooktacular.

Today we're working on some nails. So, it's pretty basic one

we're doing today most are black and there's the accent here so keep watching

the figure out how I did it.

Alright, so for this you're gonna need

the usual clean-up brush this one's probably gonna need to be replaced in

not too long it's pretty crunchy some kind of tool probably your acetone and

then a barrage of things.

okay now as you already saw I'm just doing the regular boring black

and orange and of course it's holographic orange because holo is

awesome. Peel-off base,and a glossy top coat.

*humity hum song break*

Let's get started.

The peel-off base is done, making sure to wrap the tip alright so

the base coat is dry so we're gonna be doing the first layer of stuff. alright

so on four of the nails or applying black.

All the rest of them

are black just the ring finger is going to be orange.

I didn't tell you guys what the colors were but the black is Cirque's Memento Mori and the

orange is Color Club's Sidewalk Psychic. Alright so I'm just gonna let these dry

and come back in a little bit.

All right, so now we're gonna try and freehand a

Jack O'Lantern face on this one and I'm gonna try using the smaller and I try

using that guy see how well it works

We'll let that dry and touch it up with the orange some more.

It's been a little bit let's try any cleanup Mr. Jack O'Lantern face.

all right and so that's like cleaned up version and we just put the top coat on

right there we go okay so I'm gonna link the polishes I used in the box down

below and all my links and other info is going to be down there too.

The playlist for the Craftober set of videos is gonna be right here my last videos here

my ethnbotany channel is going to be linked here if you want to know how I

did the garlands behind me both of those are in the playlist. If you want to be

alerted when I upload the next video hit the subscribe button down below

and the bell icon next to it and I'll see you tomorrow guys

For more infomation >> Jack O'Lantern Nails: Craftober Spooktacular, Day 6 - Duration: 3:46.

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Renato 51/50 - Idéia à Prova de Balas (Part. Danny-C) - Duration: 2:45.

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Report: Donald Trump Looks To Replace Rex Tillerson At State Department | The Last Word | MSNBC - Duration: 12:48.

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Mass AG Sues Donald Trump, Calls Birth Control Rule 'Unconstitutional' | The Last Word | MSNBC - Duration: 7:37.

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Szymon Simple | Polskie Piosenki Dla Dzieci | Kołysanki | Filmy Dla Dzieci - Duration: 1:04:47.

"Simple Simon met a pieman going to the fair;

Said Simple Simon to the pieman "Let me taste your ware"

Said the pieman to Simple Simon ""Show me first your penny""

Said Simple Simon to the pieman ""Sir, I have not any!""

Simple Simon went a-fishing for to catch a whale;

All the water he had got was in his mother's pail.

Simple Simon went to look if plums grew on a thistle;

He pricked his fingers very much which made poor Simon whistle.

He went for water in a sieve but soon it all fell through;

And now poor Simple Simon, bids you all "Adieu"

"Simple Simon met a pieman going to the fair;

Said Simple Simon to the pieman "Let me taste your ware"

Said the pieman to Simple Simon ""Show me first your penny""

Said Simple Simon to the pieman ""Sir, I have not any!""

Simple Simon went a-fishing for to catch a whale;

All the water he had got was in his mother's pail.

Simple Simon went to look if plums grew on a thistle;

He pricked his fingers very much which made poor Simon whistle.

He went for water in a sieve but soon it all fell through;

And now poor Simple Simon, bids you all "Adieu"

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Friday, October 6, 2017

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