Relaxing Music And Sea Sound With Seagulls, To Sleep Deeply
-------------------------------------------
LEY DE BIOENERGIA 8VA B.A. - PARA TENER ÉXITO ANTE FUERZAS CONTRARIAS..., resultados, volúmen 8, - Duration: 6:17. For more infomation >> LEY DE BIOENERGIA 8VA B.A. - PARA TENER ÉXITO ANTE FUERZAS CONTRARIAS..., resultados, volúmen 8, - Duration: 6:17.-------------------------------------------
Soft & Quiet Acoustic Guitar Music - Music Therapy - Duration: 1:10:52.Soft & Quiet Acoustic Guitar Music - Music Therapy
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Sweater nails Colaboración BPS 15 | CristiNails - Duration: 2:33. For more infomation >> Sweater nails Colaboración BPS 15 | CristiNails - Duration: 2:33.-------------------------------------------
Ortega Cano prepara la peor pulla para Rocío Carrasco en forma de "boda y bebé" - Duration: 3:46. For more infomation >> Ortega Cano prepara la peor pulla para Rocío Carrasco en forma de "boda y bebé" - Duration: 3:46.-------------------------------------------
#TheFourTops #ICantHelpMyself #SugarPieHoneyBunch #Cover 2/18/18 - Duration: 3:10.Can't Help Myself Four Tops
Sugar pie honey bunch you know that I love you
I can't help myself I love you and nobody else
Wanna tell in and out my life you come and go
Leaving just your picture behind and I kissed it a thousand times
When you snap your finger or wink your eye I come a running to you
I'm tied to your apron strings and there's nothing I can do
Sugar pie honey bunch I'm weaker than a man should be
I can't help myself I'm a fool in love you see
Wanna tell you I don't love you tell you that we're through and I've tried
But every time I see your face I get all choked up inside
When I call your name girl it starts the flame burning in my heart
tearin it all apart no matter how I try my love
I cannot hide 'cause
Sugar Pie Honey Bunch you know that I'm weak for you
Can't help myself I love you and nobody else Sugar Pie Honey Bunch do anything you ask
me to Can't help myself I want you and nobody else
Sugar Pie Honey Bunch you know that I love you
You know that I love you Can't help myself, no I can't help myself
Songwriters: EDWARD JR.
HOLLAND, LAMONT DOZIER, BRIAN HOLLAND © Sony/ATV Music Publishing LLC
For non-commercial use only.
Data from: LyricFind
-------------------------------------------
Henry Lee Schmidt - A Quiet Man (Official Video) - Duration: 2:42. For more infomation >> Henry Lee Schmidt - A Quiet Man (Official Video) - Duration: 2:42.-------------------------------------------
Giselle Blondet recuerda cuando se le rompió el vestido frente a Chayanne - Duration: 4:22. For more infomation >> Giselle Blondet recuerda cuando se le rompió el vestido frente a Chayanne - Duration: 4:22.-------------------------------------------
¡NINEL CONDE habla de las declaraciones de NIURKA! - Ultima Hora - Duration: 3:27. For more infomation >> ¡NINEL CONDE habla de las declaraciones de NIURKA! - Ultima Hora - Duration: 3:27.-------------------------------------------
DIY pump bag bolsa inflado para colchoneta (Subtitles) - Duration: 4:02.
tired of setting up your camp and start blowing?
this simple task is not good for your sleeping mat
first
when we blow in, we are putting in humidity,
mold, and more.........
when we take out air, humidity and mold stays inside
second
we are putting in air from our body
with heat and humidity
and in winter
condensation may occur
and ice can appear inside it
those are big reasons
not to be blowing air in all the time
and still more, is not fun doing it....
it´s possible to buy
a battery pump, expensive and heavy
a thermarest pump sack
expensive for what they are giving you
let me show you a
cheap and light solution....
one
lets check our valve diameter
this thermarest is around 1.5 cm
this naturehike is around 2.0 cm
we cut a pice of the plastic tube
with this is enough
we cut a corner of the plastic bag
just a small piece
we pass
the plastic bag inside the tube
and we turn the plastic bag around the tube
like this
I like this wide tape
because I want same left around the hole
something like this
we turn around
and we push what is left inside
the hole
so the valve does not brake the plastic bag
when it is almost full
we close the valve
and we take the bag off. To give more pressure
we need to use our mouth
this things
light, cheap and that does not take space
love them
I put it in my sleeping mat bag
so I don´t forget it!
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DULCE MARIA nos cuenta sobre sus famosos escándalos - Ultima Hora - Duration: 3:51. For more infomation >> DULCE MARIA nos cuenta sobre sus famosos escándalos - Ultima Hora - Duration: 3:51.-------------------------------------------
World's Largest Meteorite Weights Over 100K Pounds But No One Knows Where It Came From - Duration: 4:54.scientists estimate that hundreds of pounds of meteoric material Falls toward
the earth every single day while most of it disintegrates before it reaches the
surface sometimes it lands completely intact
the Hoba meteorite is one of the best examples of one of these ubirr rare
instances of course meteorites are capable of causing severe damage mostly
in the shape of massive craters when they come crashing down just take what
happened some 65 million years ago when one gigantic meteorite wiped out the
dinosaurs while researchers are well aware of the damages of crashing
meteorite can cause they've never been able to explain why the Hoba the world's
largest and heaviest meteor didn't leave much of the mark when it hit the earth
situated on a farm in the central north area of Namibia South Africa the home
and meteorites landing spot was fairly close to the city of Groot vaunting or
hobo West as many people lovingly refer to it the farmer who discovered it in
1920 Jacobus Arminius Brits had no idea when it had landed when the farmer
accidentally found a hobo meteorite he'd been working on the Hobie farm
hence its name nothing seemed out of the ordinary when he found it since only the
top part of it was visible to him Brits did note that the surrounding soil had
become chalky and that the meteorite itself had a dark black color I
scratched the rock with my knife and saw there was a shine beneath the surface he
said at the time Brits initially had no idea what he found so he immediately
alerted the local authorities when they arrived they confirmed that the
humungous object was indeed a meteorite what most baffled researchers however
was how such a massive object the holding weighs roughly 66 tonnes or
between 119 thousand and 120,000 pounds didn't leave as massive of a crater as
it should have in fact it hardly left a mark at all how
is this possible some researchers estimated that the
Hulman meteorites speed must have gradually slowed as it entered the
Earth's atmosphere fear and it reached the point of
terminal velocity or zero acceleration in order to have such a soft landing
of course this raised only more questions
how was the Holga meteorite able to remain intact upon entering Earth's
atmosphere unless it was part of a much more massive meteorite that
disintegrated as it crashed toward Earth there are certain aspects that make a
meteorite special besides its lack of a crater for instance it's comprised
almost entirely of iron 84% in fact making it the only piece of iron
on earth not made by man upon further research a group of scientists was able
to confirm the hull and meteorites entire composition which wasn't just
iron it also is found to be made up of about 16 percent nickel what makes the
Hubble even more amazing and rare is that only about 5% of meteorite pieces
that ever make it to the Earth's surface have a similar makeup not only that but
none have ever come close to matching its enormous size since scientists were
able to find traces of the rare radioactive nickel isotope they
officially determined the Hoban meteorites age which they claimed is
between 190 and 410 million years old not only that but scientists now believe
that the Hubble landed on earth some 80,000 years ago that might explain why
any marks it may have made from its impact are no longer visible the home
and meteorite has since become a popular tourist attraction
unfortunately authorities have been forced to take precaution in order to
help protect the massive rock from vandals amazingly back in 1955 the
Namibian government actually recognized the hope and its crash site as a
National Monument clearly this thing is one seriously
popular space rock in 1987 the owner of the home a farm Jayenge Gobrecht
decided to donate the meteorite soon after an Information Center was created
on site to teach the public hall about the incredible rocks history the
construction at the crash site also included the steps that currently
surround it which tourists now used to walk down toward the hole band meteorite
to access it other small pieces of the helva meteorite have since been removed
by researchers and placed on display in number of different museums around the
world the way people everywhere can experience its wonders
the hobo meteorites is truly a scientific anomaly it makes you wonder
what other sort of things are hiding around the earth just waiting to be
discovered I hope you liked this video then please hit the subscribe button in
play on Bell icon to never miss the video from our Channel
you
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CÔNG DỤNG CHỮA BỆNH TUYỆT VỜI CỦA VÚ SỮA KHÔNG PHẢI AI CŨNG BIẾT - Duration: 4:24. For more infomation >> CÔNG DỤNG CHỮA BỆNH TUYỆT VỜI CỦA VÚ SỮA KHÔNG PHẢI AI CŨNG BIẾT - Duration: 4:24.-------------------------------------------
11 CHOSES QUI SE PRODUISENT SI VOUS DONNEZ VOTRE CORPS À LA SCIENCE - Duration: 10:01. For more infomation >> 11 CHOSES QUI SE PRODUISENT SI VOUS DONNEZ VOTRE CORPS À LA SCIENCE - Duration: 10:01.-------------------------------------------
Arthur, al caer: el Barça está en Brasil para cerrar el fichaje - Duration: 2:48. For more infomation >> Arthur, al caer: el Barça está en Brasil para cerrar el fichaje - Duration: 2:48.-------------------------------------------
Los verdaderos motivos por los que Jorge Javier Vázquez "se marcha" de Telecinco - Duration: 2:27. For more infomation >> Los verdaderos motivos por los que Jorge Javier Vázquez "se marcha" de Telecinco - Duration: 2:27.-------------------------------------------
La familia de Débora Pérez Volpin accionará judicialmente contra la clínica - Duration: 5:54. For more infomation >> La familia de Débora Pérez Volpin accionará judicialmente contra la clínica - Duration: 5:54.-------------------------------------------
Relaxing Music Therapy Music To Feel Better - Duration: 1:10:52.Relaxing Music Therapy Music To Feel Better
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Kia Carens 1.6 GDI FIRST EDITION (Nieuw, rijklaar!!) - Duration: 0:54. For more infomation >> Kia Carens 1.6 GDI FIRST EDITION (Nieuw, rijklaar!!) - Duration: 0:54.-------------------------------------------
537.000 dagen in de gevangenis (voor niet-toegekend verlof) - Duration: 2:01. For more infomation >> 537.000 dagen in de gevangenis (voor niet-toegekend verlof) - Duration: 2:01.-------------------------------------------
Kia cee'd 1.6 GDI 135PK DynamicLine (NIEUW) - Duration: 1:00. For more infomation >> Kia cee'd 1.6 GDI 135PK DynamicLine (NIEUW) - Duration: 1:00.-------------------------------------------
Kia cee'd 1.6 GDI 135PK DynamicLine (NIEUW) - Duration: 0:59. For more infomation >> Kia cee'd 1.6 GDI 135PK DynamicLine (NIEUW) - Duration: 0:59.-------------------------------------------
Kia Optima SW 1.7 CRDI GT-LINE (Nieuw, rijklaar!!) - Duration: 1:00. For more infomation >> Kia Optima SW 1.7 CRDI GT-LINE (Nieuw, rijklaar!!) - Duration: 1:00.-------------------------------------------
Bowlin's Continental Divide Trading Post to Love's in Lordsburg, New Mexico, 11 August 2016 GP032352 - Duration: 26:05.Cell Tower & a silver Car
Uhaul
Speeding Fines Double in Safety Corridor
YRC Freight, Yellow
Tanker Truck
US Flag
Historic
Bowlin's Continental Divide Trading Post HC 76, Lordsburg, NM 88045 http://bowlins-continental-divide-trading-post.business.site/ (575) 546-3635
Swift
Truck & Trailer Leasing 708-271-1810
The Oupute Services Inc
John Christner Trucking
Budget
Moccasins next exit
Cool Stuff, Next Exit
Mexican Imports
Steve Silver Company http://www.ssilver.com/index.php
CRST
Fireworks
Separ, Exit 42, 1 Mile
Hay
XTRA
Transport America https://www.transportamerica.com/
A.N. Webber Inc. http://www.anwebber.com/
Outwest Express LLC http://outwestexpress.com/
U-Haul towing White Car
PODS Moving & Storage https://www.pods.com/moving
Loomis Armored Vehicle https://www.loomis.us/
UPS https://www.ups.com
Yoys! Next Exit
Kachinas, Exit 42
Continental Divide, Fireworks, Exit 42, Fantastic
Gifts, Exit 42
Yucca Plant
Serapes, Next Exit
T-Shirts, Exit 42
Crosses, Exit 42
Swift
Wild West Stuff, Next Exit
Pottery
Landstar
R.E. Garrison
Snackin' Stuf
800-CFI-Drive, www.cfidrive.com CFI
Rose Opal, Exit 42
Distant Windmill 32.239849, -108.495409
Big Rig Parking, Exit 42
DOT, Trusted Values Innovative Solutions Shared Growth http://www.dotfoods.com/about-dot/
Swift
Forward Air Complete https://www.forwardair.com/
Trading Post
FedEx
USI
Monterey Mushrooms http://www.montereymushrooms.com/
Begin Speeding Fines Double
Safety Corridor, Speed Limit 75
Pickup Truck with Trailer
Speeding Fines Double in Safety Corridor
Lights on for Safety
Safety Corridor Next 20 Miles
Opies https://opiestransport.com/
STI delivers, Specialized Supply Chain Solutions, http://www.STIdelivers.com Dillard's
Southwest
PAM Transport https://www.pamtransport.com/
FedEx Semi parked on Shoulder
Pearl Harbor Memorial Highway
Underpass NM SR 113
Windmill 32.270245, -108.537792
Hildalgo County Line
Exit 34
FedEx Pickup
Exit 34, SR 113 South, Playas
Playas Training Center 1, Plaza Ave, Playas, NM 88009 http://www.emrtc.nmt.edu/training.php
U-Haul
Speed Limit 75
U.S. Xpress Enterprises http://www.usxpress.com/ U-Haul
Business Solutions Transport http://www.businesssolutionstransport.com/
Exit 34, Highway 113 South, Playas, 1 Mile
RV
U-Haul
U-Haul
SunBelt Xpress
Two Tractors and a Pickup hauled on Semi
Van
Air Liquide
Hay
ups
Merit
Banegas
Water Tanker
T#25, T-125
Forward Air, North America's Most Complete Road Feeder Network
Campos
Van Eerden Trucking
Swift, Best In Class
Exit 29
Knight Transportation
Exit 29
Old Dominion Freight Line, delivering new solutions, Helping the workd keep promises.
Gonzalez
Landstar, www.landstar.com
CRST
NYT
Vector Xpress
Hildalgo County
Swift, Best In Class
FedEx
Tanker
SAIA
F1 Freight Systems
3-Way
U-Haul
Bridge
Mudhole Draw
Swift, Best In Class
Munoz
BE0351
CDN Logistics Inc, Experince the Difference, Multi-Modal
Speed Limit 75
north American executive Class
Underpass Frontage Rd
MVT, Mesilla Valley Transportation
Exit 24
Thing?
The Thing?
Exit 24, E Motel Dr.
Swift
XTRA
Official Use Only
Road Forks Weigh Station EB Lordsburg, NM 88045
charger logistics inc http://chargerlogistics.com/
Swift
SAIA
Overpass, Animas St
F/X http://www.drivefxe.com
Fireworks
Motel 6
Overpass, Main St
BorderLine Fireworks Outlet, 1300 Main St, Lordsburg, NM 88045 borderlinefireworksoutlet.com (575) 542-8313
Car Carrier
Fed Ex
Exit 22, Main St, NM-494
Speed Limit 65
Weigh Station 1 Mile
Silver City, Globe, AZ, Exit 22
Swift
CRST Van Expedited
GP
Off-Ramp
Exit 20
Rest Area, Lordsburg
Cell Tower
Deming, Tucson, I-10
I-10 East, I-10 West
Divided Highway
$234 Off Yokohama
Enter
Certified Scales
Autos, Trucks Only
Loves, Godfather's Pizza, Subway
Love's
U-Haul
Old Man Walking
Door Opens
Door closes
Walter White's Breaking Bad Heisenberg Trilby Pork Pie Hat in Grey
Camo Baseball Hat
Blue Nissan SUV
Sandals and Cargo Shorts
Old Man backs up
Orange Striped Shirt with Pocket
Dusty black SUV fills view
Man waves to others
Red T-Shirt, Khaki Shorts, Sandals & Sunglasses
Girl exits vehicle
Convertible
Texas Ranger T-Shirt
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KÖRİ SOSLU TAVUK - Tuğba Turan Yıldız - Yemek Tarifleri - Duration: 2:25.500 gr chicken breast 1 onion 1 red pepper 1 cup water 2 tablespoon cream 1 sweet spoon ginger 2 tablespoons curry 4 garlic
We add half of the curry sauce over the chicken
1 sweetspoon salt
1 tablespoon oil
We continue to use the same pot so that the aroma inside the pot is not lost
1 onion
4 garlic
We add the remaining curry sauce
1 cup water
1 red pepper
2 tablespoon cream
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Hoe een voorwiellager vervangen op een NISSAN X-TRAIL T30 HANDLEIDING | AUTODOC - Duration: 16:00.Use a socket №22
Use a socket №32
Use a socket №22
Use a special puller to take the tie rod end out
Use a socket №12
Use an open-end wrench №22
Use a socket №19 and a combination spanner №17
Take out the wheel bearing snap ring
Press out the wheel bearing using a hydraulic press
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¡NINEL CONDE habla de las declaraciones de NIURKA! - Ultima Hora - Duration: 3:27. For more infomation >> ¡NINEL CONDE habla de las declaraciones de NIURKA! - Ultima Hora - Duration: 3:27.-------------------------------------------
DULCE MARIA nos cuenta sobre sus famosos escándalos - Ultima Hora - Duration: 3:51. For more infomation >> DULCE MARIA nos cuenta sobre sus famosos escándalos - Ultima Hora - Duration: 3:51.-------------------------------------------
Volvo V70 2.5 R AWD, automaat, schuifdak - Duration: 1:02. For more infomation >> Volvo V70 2.5 R AWD, automaat, schuifdak - Duration: 1:02.-------------------------------------------
8 Ball Pool Low League Trick -2018 8 Ball New Trick to get Every week Low League in 8 Ball Pool - Duration: 2:41. For more infomation >> 8 Ball Pool Low League Trick -2018 8 Ball New Trick to get Every week Low League in 8 Ball Pool - Duration: 2:41.-------------------------------------------
Droga-gate, Nadia Rinaldi dice la sua dalla D'Urso: un fuorionda fa discutere | Wind Zuiden - Duration: 3:44. For more infomation >> Droga-gate, Nadia Rinaldi dice la sua dalla D'Urso: un fuorionda fa discutere | Wind Zuiden - Duration: 3:44.-------------------------------------------
Uomini e Donne: la dama del trono over ci mette la faccia e non si arrende | Wind Zuiden - Duration: 3:03. For more infomation >> Uomini e Donne: la dama del trono over ci mette la faccia e non si arrende | Wind Zuiden - Duration: 3:03.-------------------------------------------
Tina, ritorno alle origini a 'Uomini e Donne': Giorgio la corteggerà? | Wind Zuiden - Duration: 3:33. For more infomation >> Tina, ritorno alle origini a 'Uomini e Donne': Giorgio la corteggerà? | Wind Zuiden - Duration: 3:33.-------------------------------------------
Audi Q3 1.4 TFSI 125PK S Line Edition - Duration: 0:57. For more infomation >> Audi Q3 1.4 TFSI 125PK S Line Edition - Duration: 0:57.-------------------------------------------
Francesco Monte ed Eva Henger/ Video: arriverà il confronto in tv? | Wind Zuiden - Duration: 6:13. For more infomation >> Francesco Monte ed Eva Henger/ Video: arriverà il confronto in tv? | Wind Zuiden - Duration: 6:13.-------------------------------------------
Homescapes Level 335 - How to complete Level 335 on Homescapes - Duration: 5:08."Homescapes How to beat level 335"
"How to play level 335 on Homescapes"
"Homescapes Level 335"
-------------------------------------------
Al Bano e Romina, Taryn Power era sincera? Luca Giurato: "lei non ha smentito l'intervista" | - Duration: 3:15. For more infomation >> Al Bano e Romina, Taryn Power era sincera? Luca Giurato: "lei non ha smentito l'intervista" | - Duration: 3:15.-------------------------------------------
Kia Picanto X ACTIEMODEL - Duration: 0:44. For more infomation >> Kia Picanto X ACTIEMODEL - Duration: 0:44.-------------------------------------------
Wiz Khalifa x Ty Dolla Sign For more infomation >> Wiz Khalifa x Ty Dolla Sign-------------------------------------------
Kathy Bates Slides Into "That's What I Like" by Bruno Mars | Lip Sync Battle Preview - Duration: 0:46.♪ Anything you want, just to put a smile on you ♪
♪ You deserve it, baby, you deserve it all ♪
♪ And I'm gonna give it to you
♪ Cool jewelry shining so bright ♪
♪ Strawberry champagne on ice
♪ Lucky for you, that's what I like, that's what I like ♪
♪ Lucky for you, that's what I like, that's what I like ♪
-Wow! -I finally have an answer when somebody asks me--
which is always-- "What's your favorite LSB moment ever?"
It is you on that stage, doing the foot slide.
-Oh, come on. -Chrissy: Another foot slide. Another foot slide. Oh.
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Trunk Hugger | What Am I? - Duration: 0:30. For more infomation >> Trunk Hugger | What Am I? - Duration: 0:30.-------------------------------------------
Father, son killed in I-89 crash - Duration: 0:49. For more infomation >> Father, son killed in I-89 crash - Duration: 0:49.-------------------------------------------
Most painful Japanese Lesson | HelloRasmus - Duration: 11:20.Hello Internet
It's your best friend Rasmus coming straight out of Japan -
- sitting on the floor. So for the last week -
- I've been traveling in Japan and I really really really -
- want to learn a bit more Japanese..
To learn Japanese you need one very important thing -
- a very very good teacher..
So get ready to meet Tomoko..
The very very intelligent Youtube teacher..
Hi everyone!
So Tomoko, she makes very very cool youtube videos -
- where she teaches people to speak japanese -
- learn things about Japanese culture and
- you also speak English sometimes so..
To learn a new language you need two things..
First of all an amazing teacher..
Second of all you just need patience..
You need a safe environment for you to try and test -
- the whole language and learn it -
- and that's super boring..
Super boring! So I was thinking well pain is a great way -
- to learn so this is what we're gonna do..
Electricity!
These are dog collars. They have this shocker right here -
- which gives me an electric shock whenever Tomoko -
- hits the button.
Tomoko has prepared some things that I need to learn -
- and whenever I make a mistake you will press -
the button to teach me -
- that that was bad Japanese..
You are now in charge..
You're the boss..
Okay..
Teacher..
I'll teach you..
Okay.
Ten phrases..
Ten phrases
Usable phrases..
Ah perfect!
Yeah, that's great.
I'm sorry, three ways, I'm sorry..
Three ways to say I'm sorry, okay..
Was it good?
Next..
Next one okay..
This is gonna be easy guys..
Sorry
huh
Next one yeah, okay..
Thank you.
Thank you..
In Japanese..
Thank you..
I want to go..
I want to go..
No
Want to go..
Want to go..
Okay?
That was so much!
Good, good, good,
It's good, that's good..
What's your name?
What's your name?
Okay, I am ready to learn some more..
Let's try number 5 again..
Super duper!
What's your name?
Oh yeah, what's your name?
This is such a stupid game!
And how do you say my name is Rasmus?
It's working guys!
Number six, would you let go for drink?
Would you like to go for a tea?
Why is this so difficult?
I will never ask anyone out on the tea..
It's just too difficult..
Is there gonna be a test in here?
Testing?
Is there gonna be a test?
Wa, no, no!
Go to eat salmon..
Would you like to go eat salmon..
Good!
I also think my arm is falling off from this!
What your favorite food?
What do you like?
God damn it, this is not a fun game..
Don't learn Japanese this way ever!
No no, thank you..
That means am I okay,
Okay..
Okay?
Okay, let's go to eat it..
Salmon means, salmon that's my favorite thing to eat..
Salmon..
Let's go eat that..
Let's go eat the salmon, okay..
I was so close, I felt like I had it!
One more time..
One more time..
No, no no..
Good!
It's working..
Now we did 10 phrases..
That was 10 phrases?
Oh, for young generations..
What about this is for the young generations..
It's not polite?
Not polite..
Okay, I like it's not polite..
Means awful over and awesome..
Awful and awesome, at the same time? okay. I got that..
I know that word..
It means cute right?
Beautiful
Oh Beautiful..
How do you say you a beautiful?
Tongue-twister
Tongue-twister..?
So that's like something that's very difficult to say -
- in Japanese.. you want.. oh my god..
What does I mean?
Na-mama-gima.. what does it mean?
Raw wheat, raw rice, raw egg..
Very important for you to learn Rasmus..
Another one..
Another one..
Hmm.
Can you do it like DJ Khaled?
Yeah?
Another one!
Yes, that was perfekt!
Another one!
Check it out, I don't know if you can see this.
It's all red here, but it's it's good..
I'm learning!
Now I'll teach you numbers..
Oh, yeah, okay, cool
One to ten!
One to ten perfect! easy..
I practiced that a bit before -
- so I think I'm gonna be okay..
Okay ready?
Perfect!
Now I do it?
I do it alone?
Oh oh yes yes yes..
Okay..
This is making me scared..
Yeah?
Ah no!
It was right! It was right!
Okay, I'm gonna take these off right away..
Okay, I think this is a very good way -
- of learning Japanese. How was my Japanese -
- from a scale from 1 to 10?
Perfect!
Perfect?
Yes!
Tomoko thank you so much!
Thank you..
Thank you so much for giving me so much pain..
I'm sorry sir..
It's okay..
It's okay..
It's okay..
Guys! Thanks for watching this video -
- if you wanna see more of this amazing human being -
- there's a link in the description..
Tomoko Tomoko, on the Youtube!
Thanks for watching this video -
- if you wanna see more from Japan there's videos -
- on my channel just go watch, god damn it -
- and if you don't like Japan..
Well, why are you watching this video?
I mean seriously..
Is it because of my face, because then I get it..
You're frozen..
Are you?
Guys buy it bye, bye, and thanks for watching -
- and I'll see you in my next video!
Hi!
Oh
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How Many Keywords Do You Need to START an Amazon Affiliate Site? - Duration: 10:17. For more infomation >> How Many Keywords Do You Need to START an Amazon Affiliate Site? - Duration: 10:17.-------------------------------------------
Packing for Thailand - Here's Our Plan - Duration: 6:23.It's very nerve wracking, very nerve wracking can you just hope everything goes smoothly
hi everybody Simon here two weeks to move so now let's come to the stage
where I've got to get the computer system broken down but not for shipping
but take him with me here's the old PC I'm gonna break it
down using my MacBook Air USB box to plug all the bits in so this is what I'll
be live streaming on for the next few weeks so I've hooked up the MacBook Air
to the 27 inch LED monitor built that for keyboard trusty mouse and an
external hard drive which I backup everything onto as I go it's just taking
me about eight hours to back my whole channel up all my files onto several
external drives so what am I going to do the PC box it's quite a large box to buy
a new box would be about £50 now if I left all the motherboard memory
cards graphics card and hard drives in the PC box put it in a suitcase no
matter how much I wrap the outside even if I put bits inside it's gonna get
thrown about this case is going to go in the hold
so I'm flying with EVA Air I don't want to take a gamble with the components the
components are where the money is not so much the box so what I've decided to do
is I'm gonna take a strip the box completely I'm gonna take the
motherboard a memory graphics card CPU cooler the lot got a wrap each piece
individually in bubble wrap and put it into a smaller case which I'll get will
go in the hold but I'll wrap it then with clothes so
it's got a 99% chance of arriving okay the box I think what I'll do is I will
throw it in a cardboard shipping box to go on the boat it'll take 8 to 10 weeks
to get to me I can work off the MacBook Air you can run a YouTube channel you
can run all your life off a laptop hooked up to a monitor we'll be fine
I've got two monitors and what I'm gonna do with those is take the stands off
them wrap them really well in bubble wrap
face to face put them all together put them in another case to go into the
plane in the hold but again wrap it all in clothes should
be okay with le LED or LCD I'm not sure which one they are but they're they
should survive providing a rapid corners well but worse scenario the laptops in
my carry-on with the cameras so it's always a worry you know do you send
the box with all your components by some company like DHL or one of these
couriers its about a £100, £150 quid to ship them over on its own and it's still
going to be thrown about so yeah it was a hard decision
you know the you've got to look at the costs of the equipment to replace it if
it did break even though it is insured for the trip I've decided yet break it
all down put it into two suitcases wrap it well throw it in the hold of the
plane and then the laptop with me so that's what I'm doing today.
How's your day going? Oh it's getting nervous and exciting getting ready for
the move everything's in place visa, passport, money it's all sorted airplane
tickets one-way so we've now got everything books at this end as well
moving that house setting everything all the final bills very nerve-wracking very
nerve-wracking you just hope everything goes smoothly but we gave ourselves 24
hours once we move out of here before we fly that way if there is any
hiccups we should be okay so right now I'm going to get down to
breaking the PC up I'll take a few shots as I'm doing it and this will probably
be the last moving video before we go as I make the journey the guy's turned up
in the lorry I will film as they load the lorry the journey I will film and
getting to the other end but that might take couple of weeks for me to get all
the stuff together and put the video up so there's still Simon's Tales coming
out and then I'm also putting a few of the older videos I've done trying to
rework them so if you see some of the older videos come up with different
titles and things it's just that they were demonetised way back the
beginning of the year and because of YouTube and the advertising problems so
we're just gonna I'm just going to rework them and I play around with them
and put them back up just to see if I can get them monetised
it all counts for the future every little bit so those might pop up so
there's some surprise videos coming up you might not have even seen the older
one so you might enjoy them anyway I will see you on the next livestream I
think so bye for now
-------------------------------------------
I hate my life (My feelings now. How you hate me) - Duration: 2:46.First thank you for creating a script Lyka and let's go .
Okey today I wanna talk about my life. How you make me feeling bad sad sad sad and
yeah let's go. Yeah one guy make make about me video and I yeah cryed how baby.
and I thinking about my life how you make me sad and I don't know we all know
story why I am joining to one discord server Gamers Fighting Depression and and
yeah
That true is you laughing because you hide your problem and yeah.
I don't have secrets but you have secrets and you laughing you you hating me and
more more things what you do you. Never hurt someone who is sick yeah never
never do do because you hurt he-her feelings yes thanks thanks for watching
click like subscribe and - later guys
later
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Готовлю блины сама. I'm cooking the pancakes myself. - Duration: 4:24. For more infomation >> Готовлю блины сама. I'm cooking the pancakes myself. - Duration: 4:24.-------------------------------------------
Donald Trump Just Directly Addressed the Possibility of an Oprah 2020 Run - Duration: 3:27. For more infomation >> Donald Trump Just Directly Addressed the Possibility of an Oprah 2020 Run - Duration: 3:27.-------------------------------------------
#6 Poczuć Azję - Praca przy dostawach w Turcji - Między Europą a Azją - Duration: 22:02. For more infomation >> #6 Poczuć Azję - Praca przy dostawach w Turcji - Między Europą a Azją - Duration: 22:02.-------------------------------------------
IDEALNY KOTLET MIELONY 🍖 | Karol Okrasa & Kuchnia Lidla - Duration: 8:41. For more infomation >> IDEALNY KOTLET MIELONY 🍖 | Karol Okrasa & Kuchnia Lidla - Duration: 8:41.-------------------------------------------
Spela DANIEL TIGER i Pussel. - Duration: 2:19. For more infomation >> Spela DANIEL TIGER i Pussel. - Duration: 2:19.-------------------------------------------
Loneliness kills: How to fight depression with social support | Johann Hari - Duration: 4:44.There's a really heartbreaking study that asked Americans, "How many close friends
do you have that you can call on in a crisis?"
And when they started doing it decades ago the most common answer was five.
Today the most common answer is none.
It's not the average but it's the most common answer.
And I thought a lot about that in so many of the places I've been in the United States.
I interviewed and got to know an incredible man called Professor John Cacioppo, a world
expert on loneliness.
He's at the University of Chicago.
And Professor Cacioppo explained to me, you know, if you think about the circumstances
where human beings evolved, right, we evolved—the reason why you're able to watch this through
your laptop or wherever you're watching it, the reason why we exist is because our
ancestors on the savannahs of Africa were really good at one thing.
They weren't bigger than the animals they took down but they were much better at cooperating
than them.
Every human instinct human beings have is to be part of a cooperative tribe, right.
Bees need a hive.
Humans need a tribe.
And if you think about the circumstances where human beings evolved, if you were separated
from the group you would become depressed and anxious for an incredibly good reason.
You were in terrible danger.
You were probably about to die.
Those are the instincts we still have.
Yet we've told ourselves a story that we can live without tribes.
We are the first human beings ever to try to live without communities, to imagine that
like some cowboy on the horizon—and even the cowboys didn't do it this way—we can
live alone, we can be alone.
That's not the species we are.
And it's causing, and Professor Cacioppo has proven that this loneliness epidemic is
one of the key causes of the epidemic of depression and anxiety that we have across our society.
And I was really interested to find out well, who has acted on that?
Who has tried to find an antidepressant for the loneliness crisis?
I met an incredible man, one of the heroes of my book Lost Connections called Sam Everington.
Sam is a doctor in East London, one of the poorest parts of East London actually where
I lived for many years.
And Sam was really uncomfortable because he had loads of patients coming to him who were
depressed and anxious.
And he had been told in his training even though he knew the science was much more sophisticated
than this to tell people, "Well you feel this way because you've got a chemical imbalance
in your brain," and just give them drugs.
Like me, Sam is not opposed to those drugs.
He's in favor of them but he just thought this is not enough.
This isn't solving the reason why these people are depressed and anxious.
He could see how lonely and cut-off they were.
So he pioneered a different approach.
And I'll tell you about it through one of the patients of his that I got to know.
A woman called Lisa Cunningham came to Sam, and Lisa has been shut away in her home for
seven years with crippling anxiety and depression.
She came to Sam and Sam said to her, "Don't worry Lisa, I'll give you the drugs, whatever
you need.
I'm also going to prescribe something different.
I'm going to prescribe for you to take part in a group.
There was an area behind the doctor's surgery that was known as "dog crap alley", right.
Because you can sense what it was like, they didn't really use the word "crap," I'm
being polite.
Just an area of scrubland.
And what Sam said is what I'd like you to do is twice a week I'd like you to meet
with a group of other depressed and anxious people.
We'll turn out and support you.
And I'd like you to just turn this into something beautiful.
The first meeting Lisa was literally physically sick with anxiety.
Many of the other people there were shaking.
And they started talking to each other.
They didn't know anything about gardening.
They were inner city people from East London.
As the weeks and months and then years went by, they taught themselves gardening.
They had something to talk about that wasn't how terrible they felt.
They could reconnect with the natural world.
There's incredible evidence that interacting with the natural world is one of the most
powerful natural antidepressants we have.
And, as human beings do when we're in groups, they started to solve each other's problems.
There was a guy in the group who was sleeping on the night bus.
Lisa thought, "Well, of course, you're depressed, you're sleeping on a bus!"
She was outraged.
Her and some other people in the group started pressuring the local authorities to get him
housing.
They succeeded.
It was the first thing they'd done for someone else in years.
It made them feel better than doing anything for themselves.
And the way Lisa put it to me: As the flowers began to bloom, they began to bloom.
There was a study in Norway which is part of a great body of research of a very similar
program that found it was more than twice as effective as chemical antidepressants.
I think for obvious reasons.
It's dealing with the reasons why they were so depressed and anxious in the first place.
Everywhere I went in the world I found the most effective strategies for depression and
anxiety were the places that were dealing with these deeper causes.
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Citroën Saxo 1.1i Furio - Duration: 0:46. For more infomation >> Citroën Saxo 1.1i Furio - Duration: 0:46.-------------------------------------------
Jingeshkumar Patel, MD - When should I go to the emergency room for heartburn? - Duration: 0:35.You can have recurrent heartburn,
which can be associated with peptic ulcer disease.
It can cause weight loss, blood in the stool, anemia,
generalized weakness.
These are the conditions we call a red flag that
should be further evaluated.
Normally, it does not require you
to go to the emergency room.
Normally, acid reflux is a non-emergent condition
which can be treated.
But if you have pain in the left side of the heart--
or the left side of the chest, if you
have shortness of breath, tightness, pain relating
to the jaw or left upper extremity,
these are the signs that you probably
have a heart condition.
These are the times when you have
to run to the emergency room.
-------------------------------------------
Simple & Easy Zen Japanese Flower Arrangement Fluid-Art Poured Painting - Duration: 21:55.hello and welcome to deliberately creative I'm Stephanie and I want to
welcome you to a fun painting project using fluid acrylic paints a bit of
string and a little bit of Zen let's get started and see how fast fun and easy
this beautiful project really is hey all so I am starting here with an
eleven by fourteen canvas panel and I am going to try and do an interpretation of
a Japanese styled flower arrangement but doing it with poured paint so what I've
done first is I have put wet white paint and pouring medium mixture across the
whole thing and I'm just using a relatively level flat surface to do this
on hopefully I got my surface a little more leveled than I did last time we'll
see so now I'm just taking that little spreader out of the way alright so I am
using paints here that were mixed for previous videos and some of them got
moved into other containers and I don't have the recipes written down I know
generally that they were all a four to one ratio of pouring medium to paint
which would be like five grams of paint 20 grams of pouring medium and I know
that this was rose shimmer and this was rose shimmer mixed with white
I cannot remember which blue that is it's a pretty blue so any medium bright
blue I think will work because what I want to do first is I am going to just
sort of splash on some blue and I'm just using the stick to splash on the blue
then I'm going to take that spreader and I'm going to sort of swipe across
the blue I'm going to swipe this direction and then I'm going to swipe
the other direction and we're gonna see what we get
we're just getting a pretty kind of woven background ooh
that's that is kind of cool just sort of a woven look background not not anything
specific I like that because remember I am NOT doing a specific style I am
thinking of a Japanese style painting when I'm done that's what I'm hoping for
but it could end up being something totally different by the time we finish
now we've got this background and it's still wet I am going to try to put some
flowers in straight up and down and there's going to be petals coming off of
flowers off to the side so we're going to start off and I'm going to just get
my string in here and pull a petal so this is the rose shimmer without
anything added to it whoops I don't want quite that big of a drop there we go so
I am setting this down in a loop and I am sort of pinching that loop together
I'm trying to do this so you can see and then pulling towards the junk the place
where the flower would come together that is looking cool so I want one more
petal I'm thinking hmm I'm wondering I'm wondering
if I can get this on here in such a way that you can actually see it better
there and then I'm pulling and drawing it together hmm that one's sort of
twisted off funny I'm going with it though what I'm what I think I'm
actually going to go for here is more of an iris a Japanese iris painting that's
what I'm doing that style so I have three of the petals that are pointing
down I'm going to do two petals that are pointing up the stem is going to come
down like this and there will be a bowl across the bottom yes that I think is
gonna be really pretty so now I have my rose shimmer that was mixed with white
so now I want these top petals to be wide and then come down so I think I
need more paint on my on my string I think it needs to be a deeper a deeper
petal because I really want that roughly edge so there we go
so now I'm going to go right up on top here just like this and then I want to
make sure that it makes contact all the way didn't really need more paint there
that paint is not quite as thick as the other pink so I think I'm going to kind
of mix them see that's one of the things when you're doing this don't be afraid
to sort of mix your paint and see what you get
I'm going to actually stretch oops stretch that out it ah yes
bring it together and yes I saw that I drug right through this right here no
big deal because what I can do is just go dip into that pink paint again watch
where the ends of my strings are I'm just gonna lay right in and just pull
just like that and then I'm going to do the same thing watch where the ends of
my strings are lay it in and I'm just gonna pull just like that
oh nice really nice let's see if we can zoom in just a bit on that and I love
the shape on that one and I'm wondering hmm I think we're
gonna go with the dark pink just a bit let's see there mm okay
oh yeah hey see sometimes you just have to play I've never done an iris before I
am figuring this out as I go along so I'm I'm hoping you know wishing and
hoping and praying and planning and scheming then I am going to do the front
pedal again I know it was really cool the first time but you know what it's
really cool this time too
all right I think I know it's like I keep reworking but I want that I want
those bottom petals to be a little bit bigger like that and out here
so then what does that mean I have to pull that is actually turning out really
pretty so then what I need I actually need a bud I need a flower bud and I'm
trying to think if it's going to be tipped this way I think this is going up
then the but I think will be tipped here so it's just a single bit of pink just a
single bit of pink there just like that so now I am going to want to get my
green stem on and I'm putting all of this in before I put the vase because
then the vase will fit where I put the flowers it there's method here there's
method to this madness now before I get too far though I am
going to go ahead and get some green I
want some green on that bud so let's see no I need more paint on that string
don't know what I was thinking there
so let's see the green on the bud comes around over the pink and down that is
pretty and I'm thinking hmm now that I see how that works I am going
to make this string really covered with green because I want to leave I want a
long leaf so if I get enough paint on this greens so I think maybe I do it
where I take the stick like that so we're just going to swing yes that's all
we need for that leaf then I'm going to bring the stem down I'm just gonna do
the same way I'm gonna do the same way you know figuring things out as you go
along is so much fun you just have to let yourself have permission to play to
create to enjoy you know give yourself permission it's okay it's okay to say I
wonder what would happen if and then try it
sorry I'm trying to get the stick through my green there we go
I just want to drop it right here okay and now I'm just going to draw
straight down in and curve just like that
and I'm going to flip over because they still have a lot of green paint and
there let's see I think I want a little extra curve on that green leaf over
there the long one you know you see things after and you go I wonder if I
can fix it to be the way I want it to be move over here you can see me a little
better maybe so I'm gonna open that up just a bit I want a bit untwist there we
go okay well that was not as as fluid emotion my string is starting to twist
that was the problem and I can still fix it so I'm not worried you know just
relax breathe and relax and enjoy the process that's what I'm doing just
enjoying the process so I want to encompass that part of the leaf that
dropped down and include it let's see
oh there okay so now we're getting more I want it to be a little bit longer come
in okay so there we go we're getting it it's coming over the top and joining in
alright so now I think let's see do I have any yellow paint that was pre-mixed
for something else looks I have some yellow paint I want a little bit of
those fuzzy yellow bits to show up here so I am just going to take a little bit
of this kind of buttery cream yellow and I'm going to go just like that
and maybe even let it come down just a bit kind of curved there we go I like
that that's a lot of fun so now we need a I believe we are going to use a
shallow vase however there is a little thing that is bothering me and because
it is bothering me I figure it might be bothering others so I'm taking a cotton
bud and I'm just going to kind of clean up the green right there and then I will
grab a little bit of white just on the cotton bud again and streak it in and
streak it down so it looks like it belongs
nobody even know anymore oh and that's really pretty how this is starting to
take on some that orange edge from the pink and this is going to be a shallow
dish so the leaf is pretty close to the bottom I'm going to just use the stick
and I'm going to go across like this and
swoop like that oh yeah I'm making this up as I go folks across like that and it
actually is going off the edge of the canvas there yes and I'm taking the
stick sideways and just sliding it through there we go oh that is so pretty
okay so there's the base going all the way up to the flower what do you think
I'll show it to you when it's all dry so you'll be able to see actually I'm
looking at that going you know I think I'm going to go ahead and make that line
right there match this line over here because I can and you know you can - I
love that deep blue that is so pretty and a little bit of green that's
reflecting in here that's that's really nice - that is actually I'm going to
grab a little bit of the pink I want to put a little bit of the pink reflecting
on here also look at that now we have all of the colors reflected down here in
the in the dish that is holding this pretty single iris with a bud I hope you
enjoyed this and stick around for the reveal of the final dried painting
alright so here we are here's the finished painting it is all dry
I love the texture that this background gives to the painting it gives it some
life and energy you can see how some of the effects of the combination of the
paint and down here in the vase look at that isn't that pretty I love how that
turned out it's the same colors as the background
it's got the same colors as the flower then we've got we're moving up into that
leaf that we got to swoop over and swing around and that pretty bud that's just
waiting to become and then growing up into that flower that we pulled with the
string and I like how the yellow drifted back it sunk down in a little bit and it
wasn't as overpowering as it was looking like it might be I hope you enjoyed this
if you did please click the like button subscribe to the channel and make sure
to click the bell so that you'll be notified when new videos go up let me
know down in the comment section what you would like to see are there other
flowers are there other types of sort of figurative things that you would like to
see me try and do I have a couple ideas for things that are coming up and
there's room on my list for more as always go out do something creative take
care of yourself so you can take care of those around you
I hope to see you back here again really soon bye bye
-------------------------------------------
Jingeshkumar Patel, MD - How can I tell if my chest pain is angina or acid reflux? - Duration: 0:29.In angina, you can have been along the heart
where it's on the left side.
And it can radiate to the jaw and sometime inner side
of the left arm.
That's the typical heart pain.
And the heartburn is little bit different than that.
It's mostly in the mid-sternal region.
It's a burning feeling.
That's a typical heartburn symptoms.
So any person that have that kind
of feeling of being heaviness, tightness, shortness of breath
radiating to the arm, they should go to emergency room
or call their doctor immediately.
-------------------------------------------
Jingeshkumar Patel, MD - What will happen if I don't treat my acid reflux? - Duration: 0:47.The acid reflux is a common term that a person describes.
Basically it's a result of acid coming back in the esophagus
from the stomach.
If it's untreated, it can continue to make it worse.
Basically it can cause erosion of the esophagus
and it can continue to result in reflux esophagitis.
It can also have a very bad impact
on the general lifestyle.
A person can feel bad.
They can have esophageal stricture.
They can also develop ulcers and esophageal cancer.
In common day to day life, we see that patient is miserable.
They have a lot of side effects because of the reflux.
And it's very difficult to live with that.
So we recommend that they recognize this early
and they seek medical attention.
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Roblox RP-11 Random err IDK (i dont know) - Duration: 10:31. For more infomation >> Roblox RP-11 Random err IDK (i dont know) - Duration: 10:31.-------------------------------------------
Do You Have Extra Oil? - Duration: 4:27.We must never become complacent about our relationship with Jesus Christ. Jesus
Himself warned us, as I read in Matthew chapter 25:"Then the kingdom of heaven
will be compared to ten virgins who took their lamps and went out to meet the
bridegroom. Five of them were foolish and five were prudent. For when the foolish
took their lamps they took no oil with them, but the prudent took oil in flasks
along with their lamps. Now while the bridegroom was delaying they all got
drowsy and began to sleep, but at midnight there was a shout:"Behold the
bridegroom, come out to meet Him." Then all those virgins arose and trimmed their
lamps. The foolish said to the prudent, "Give us some of your oil, for our lamps
are going out," but the prudent answered "No they will not be enough for us and
you too. Go instead to the dealers and buy some for yourselves," and while they were
going away to make the purchase, the bridegroom came, and those who were ready
went in with Him to the wedding feast, and the door was shut. Later the other
virgins also came saying:"Lord Lord open up for us but He answered:"Truly, I say to
you, I do not know you." Be on the alert then for you do not know the day nor
the hour now." We see that these ten virgins the, wise and the foolish, both
were waiting for the coming of the bridegroom. Both had prepared, but both of
them became drowsy and they fell asleep, but the five prudent virgins had extra
oil for their lamps. The foolish virgins did not have that extra oil. What is the
extra oil? It is our relationship with Jesus Christ. Do we seek Him? Do we follow
Him. Do we hear from Him? Are we walking close to Him, or do we
become complacent? Many believers want other believers to speak to God for them?
They say:"Pray for me. Go and ask Jesus for me." You need to look after your own
relationship with Jesus, because what will Jesus say to those who were ready
but they did not have the extra oil and they went to get extra oil? What will He
say to them? He will say:"Go away, I do not know you." Many believers think that
they are saved because they believe in Jesus, but they have no relationship with
Jesus. Some have a poor relationship, it's off and on. We need to follow Jesus every
day. We need to never become complacent, but seek Him, seek His guidance, seek his
presence. Follow Him every day because if we don't, we will hear those terrible
words:"Go away I never knew you." Are we following Jesus diligently every day? Do
we seek Him? Are we serious about our relationship with Jesus? If we are not
serious and if we do not keep that relationship then we are in danger of
hellfire? Don't become complacent. Seek Jesus every day for yourself. Hear
from Him and make sure that He is pleased with you. May Jesus bless you.
Jesus Christ is alive and hell is real. I am here to introduce you to Jesus
Christ so that you can know Him and follow Him and have eternal life.
Subscribe to my channel to learn more about Jesus.
May Jesus bless you.
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Final Space Premiere For more infomation >> Final Space Premiere-------------------------------------------
si eres Diabetico esto es lo que debes tomar para controlar o en el mejor de los caso eliminarla - Duration: 3:31. For more infomation >> si eres Diabetico esto es lo que debes tomar para controlar o en el mejor de los caso eliminarla - Duration: 3:31.-------------------------------------------
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Once Upon a Time 7x11 Sneak Peek "Secret Garden" (HD) Season 7 Episode 11 Sneak Peek - Duration: 1:13.Rise up Goddess, feel our flame.
Rise up Goddess, take thy spear.
We raise our voices in your name, our faces bowed in fear,
our faces bowed to you.
(phone ringing)
Ugh, sorry.
It's my mom.
Family's having dinner at Granny's and she'll kill me if I skip out.
Seriously?
Come on, can't you just bail?
We're almost done with the spell, we just need five more minutes.
We've been at it for hours and you still can't make it work.
You're mom may be the Wicked Witch,
but Robin,
you got a ways to go in the magic department.
Fine, go.
Enjoy your lasagna.
I'm doing this.
All right, that's it.
Spell time's over.
-------------------------------------------
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BJJ: Healthy habits to improve your game - Duration: 1:45.(upbeat music)
- Look I was very young.
My father is very worried about nutrition.
So he's vegetarian, he always thinking about that.
Always studying.
My father always say for me, "My son,
you wanna be healthy.
Follow the animals.
The animals sleep early.
The animals, you know, have to be more closer to nature."
And then, I'm start to follow what my father say.
As I got a teenager, I discover the Gracie family,
I discover the Gracie diet.
And I start to know about the combinations of the food.
In my mind, make new sense, ya know.
But I'm very conservative about
what I'm gonna mix inside of my body.
Sometimes I prefer to eat a little less.
But I know, my goal is not about the quantity.
It's about the quality, you know.
So, I think we happen to have a very good food,
very good water, very good air to breathe.
And also, you have to be calm, you have to have peaceful.
So, I think that's a good way for you to be happy.
And by side of that, so you can have a
hobby, and that's jiu-jitsu.
You don't need to be a professional.
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