Youtube daily report Apr 24 2018

I have overweight and I want to begin to run, how I do it?

19.abril.2018 by CHIRON HEALTH

The summer approaches and the interest is increased to lower some kilos.

Still more between the people with overweight or obesity who, sometimes, begin diets and

exercises that, if they are realised without control, can take to the development of injuries.

If enough for a long time we have not been realising any class of sport activity, before

beginning is recommendable to realise a small control to evaluate the state of the heart.

The patients with obesity have a profile of cardiovascular risk that must value before

beginning a sport practice.

The control of the levels of arterial tension, lipidic profile and the numbers of cholesterol

and glucose serves to evaluate the general state of the obese person.

In addition, a test of effort can help to know how the heart of the patient in controlled

surroundings physically behaves.

The obesity conditions the physical activity.

Each person leaves from a basal level.

In obese, for example, the cardiac frequency in rest would not have to approach the 90

beats per minute and the arterial pressure in rest would be due to find between the 130/75.

If in rest already he is hypertensive and the cardiac frequency is high, it is necessary

to realise the physical activity with precaution and, before beginning to run, considering

these factors.

The obese people lie down to sweat when they begin to run to termorregular itself, which

requires a suitable hydration more because hyperperspiration takes place.

Excessive perspiration is an adaptive method to disperse the heat and to maintain a stable

corporal temperature, reason why he is natural that in the beginning of the exercise activates

this answer.

Before beginning intense a sport practice, one is due to try to lower of weight; the

knees and the feet are the joints that suffer more

With the sweat, not only it is possible to be lost water but also electrolytes like sodium

and chlorine, reason why it is necessary to realise a precocious replacement of liquids

— during the exercise with mineral water and salts to even avoid important dehydrations.

In noncustomary people to intense the physical activity, the dehydration is especially dangerous

because the mechanisms of self-regulation of temperature can take in the beginning.

Anyway, if the overweight is very important, it is not recommended to begin by 'running',

but by sport activities of smaller impact for the knees, like walking, swimming or cycling.

In the people with overweight, the impact sports are due to avoid, because they bring

about great wearing down to articulate.

Whatever more mass must move, more force must support the joints.

Before beginning intense a sport practice, one is due to try to lower of weight by means

of diet, since the knees and the feet are the joints that suffer more in patients with

obesity due to the impact.

An exercise like a popular race, although is realised to low cardiac frequencies, can

bring about pain to articulate, tendinoso and a long term degeneration of the cartilage

to articulate.

It is necessary to consider several factors before beginning.

For example, if in rest already he is hypertensive and the cardiac frequency is high is necessary

to realise the activity with precaution

For more infomation >> FIT FORNES Tengo sobrepeso y quiero empezar a correr, ¿cómo lo hago - Duration: 3:29.

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[K-ICM] TÂY DU KÝ - PHIÊN BẢN DJ ORGAN | KHÁNH NỆN ĐÀN - Duration: 4:40.

Tay Du Ky - DJ Organ - Great

Share video and subscribe youtube channel

Share video and subscribe youtube channel

For more infomation >> [K-ICM] TÂY DU KÝ - PHIÊN BẢN DJ ORGAN | KHÁNH NỆN ĐÀN - Duration: 4:40.

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Baby Names With Nicknames You'll Completely Adore - Duration: 3:49.

Nicknames may be even more important than people realize.

Did you know that people who go by shorter names tend to earn more money and may ultimately

be more successful?

While there are some traditional ways of deriving nicknames, such as taking part of the name

and ending it with a "Y" or an "I.E," that formula doesn't always work smoothly.

It's worth taking a look at these gorgeous baby names that pair with nicknames we know

you'll love just as much.

Amelia

One of the most popular names in the world, Amelia is a variant of the Greek name Amalia,

which, in turn, comes from the Germanic Amala.

Possible nicknames for this charming moniker include Amy, Mel, Lia, and Millie.

Francisco

The Spanish and Portuguese version of the name Francis is Francisco, so it should be

no surprise that the name is most popular in Portugal and Spanish-speaking countries.

Some of its best nicknames come from variations in other languages.

There are the English names Frank or Frankie, the Italian Franco, and the multinational

Frans.

Evelyn

The English last name Evelyn was ultimately derived from the Germanic name Aveline.

In modern times, the name is mostly considered feminine due to its association with the feminine

name Evelina.

While you could still use Evelyn as a name for a little boy, its nicknames, Evie, Eve,

and Lyn, work better for girls.

Penelope

In Greek mythology, Penelope is remembered as the wife of the hero Odysseus, as memorialized

in Homer's Odyssey.

Today, there are some pretty adorable nicknames for a young lady named Penelope.

There's Penny, of course, which could also be shortened to Pen, and Nelly, which can

similarly be shortened to Nel (or Nell with two L's).

Gabriella

One of the most popular names for babies in the United States, the Hebrew name Gabriella

is used internationally.

While it's only two letters off from its male counterpart Gabriel, those two letters make

a big difference, making nicknames like Ella and Briella possible.

Other lovely nicknames include Gabby, Brielle, and Bri.

Melinda

Debuting in the 18th century, one theory about the origin of the name Melinda is that it

could have been inspired by the nearly identical name Belinda.

Of the many ways to customize this pretty name for your little girl, some of the choices

include Mel, Melly, Linda, Lindy, and Mindy.

Leonardo

Thanks to such famous figures as painter and inventor Leonardo da Vinci, actor Leonardo

DiCaprio, and, of course, Leonardo of the Teenage Mutant Ninja Turtles, this name's

popularity is safely locked in for years to come.

Ultimately derived from the German words for "lion" and "brave," some of the cutest nickname

options are Leo, Leon, Nardo, Lee, Len, and Lenny.

Nicole

The name Nicholas means "victory of the people," and it's feminine form, Nicole, only started

gaining traction in the U.S. in the mid-20th century.

Some of the most creative nicknames come from other languages.

The Slovene variation of the name, Nika, makes for a gorgeous nickname, as do the French

nicknames Colette and Coline.

Gianna

Technically, the name Gianna is already a nickname — the shortened form of Giovanna,

which is the Italian form of Johanna, and ultimately traced back to an ancient Hebrew

name.

Nicknames for Gianna are short and sweet, and include Gia, Gigi, and Anna.

Dominic

This Latin name was traditionally given to boys who were born on a Sunday, but we'll

look the other way if your baby Dominic is born on another day!

In use in England since the 13th century, it's still quite popular in English-speaking

countries, making the top 100 in the United States, Canada, and Australia.

Good nickname choices for the name Dominic include Dom, Dommie, Nick, and Nico.

Thanks for watching!

Click the List icon to subscribe to our YouTube channel.

Plus, check out this other cool stuff we know you'll love too!

For more infomation >> Baby Names With Nicknames You'll Completely Adore - Duration: 3:49.

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World Penguin Day 2018 - Duration: 1:31.

This week the Penguin World Day is going to be celebrated and in Loro Parque we do not want to miss

this opportunity to improve the awareness about the serious menaces

that the habitat and different species are facing.

This means that populations are getting reduced more and more and we must

become aware and contribute to the change.

That is why this year we have joined the campaign of Sphenisco, an organization for the protection

of Humboldt Penguins, with the aim of attracting the attention to this species

that are threatened in its natural habitat.

Here, in Planet Penguin, the Humboldt Penguins act as ambassadors for their species

and they improve the awareness of their situation in nature.

Lastly we can see them inside their nests in small holes in the rock.

The breeding season has begun, and this will last until summer,

we will have a real opportunity to see up close how a natural behaviour develops

which is important to the welfare of these animals.

For more infomation >> World Penguin Day 2018 - Duration: 1:31.

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Dino Train Nursery Rhymes For Children - Ten In The Bed Kids Videos |Dinosaur Kids Songs| BabyToonz - Duration: 2:58.

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Damian Marley - Living It Up

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Kia Rio 1.0 ComfortPlus pack. Nav. Clim.contr. - Duration: 1:06.

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European Bison | Beautiful Poland | Pszczyna part II (pl, en) - Duration: 3:57.

European Bisons are endangered species and they can have even - can be even 2

metres high and three and a half metres long

so they are really huge. They can also weight from 400 kg to 900 kg

what is the main difference between European and American Bison

first of all European Bison is taller

and have longer legs. His neck is also less hairy while his tail is much more

hairy than in American Bison and this is not important but interesting

European Bison has only 14 pairs of ribs while American has 15 and well the

neck of European Bison is in a more neutral position European Bison also

called wisent is a Polish national animal and in Poland it is

called Żubr. In Poland we have also a special

type of vodka which is called Żubrówka and and and I don't know why

well in Żubrówka you can find a bit of grass which is called

"Trawa Żubrowa" which is a wisent grass and this is a special type of grass

which shows in the very early spring. Polish nobleman's believed that the

wisent grass is a very strong aphrodisiac and it gives you the

strength of the of a wisent and that's why it got so popular in Poland

Pszczyna is small town one and a half

hour from the Krakow when I live and honestly I was really surprised when I

got here because it is a small place but there are like hundreds of tourists there

and I couldn't find a place to eat my lunch because every restaurant was

like full of people. It's extremely crowded probably it is because it has a

lot of places worth seeing like this European Bison farm and an open-air museum

and they have Castle here and also stableman something so one day is not

enough to see everything and today is a really beautiful day so probably

everybody just wanted to go somewhere so next time I will come here probably in

the Monday or Friday or Wednesday but not in Saturday or Sunday

so remember that if you like my channel definitely subscribe it and visit my

Instagram and patreon if you don't know what a patreon is you can click the link

down there below the movie and check it out because you can be a part of our

Miss Fencing Team

#teamMissFencing

For more infomation >> European Bison | Beautiful Poland | Pszczyna part II (pl, en) - Duration: 3:57.

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La Doña Épisode 8 en Français - Duration: 40:25.

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Audi A4 1.4 TFSI 150pk S tronic S Line Edition - Duration: 1:09.

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FIT FORNES Tengo sobrepeso y quiero empezar a correr, ¿cómo lo hago - Duration: 3:29.

I have overweight and I want to begin to run, how I do it?

19.abril.2018 by CHIRON HEALTH

The summer approaches and the interest is increased to lower some kilos.

Still more between the people with overweight or obesity who, sometimes, begin diets and

exercises that, if they are realised without control, can take to the development of injuries.

If enough for a long time we have not been realising any class of sport activity, before

beginning is recommendable to realise a small control to evaluate the state of the heart.

The patients with obesity have a profile of cardiovascular risk that must value before

beginning a sport practice.

The control of the levels of arterial tension, lipidic profile and the numbers of cholesterol

and glucose serves to evaluate the general state of the obese person.

In addition, a test of effort can help to know how the heart of the patient in controlled

surroundings physically behaves.

The obesity conditions the physical activity.

Each person leaves from a basal level.

In obese, for example, the cardiac frequency in rest would not have to approach the 90

beats per minute and the arterial pressure in rest would be due to find between the 130/75.

If in rest already he is hypertensive and the cardiac frequency is high, it is necessary

to realise the physical activity with precaution and, before beginning to run, considering

these factors.

The obese people lie down to sweat when they begin to run to termorregular itself, which

requires a suitable hydration more because hyperperspiration takes place.

Excessive perspiration is an adaptive method to disperse the heat and to maintain a stable

corporal temperature, reason why he is natural that in the beginning of the exercise activates

this answer.

Before beginning intense a sport practice, one is due to try to lower of weight; the

knees and the feet are the joints that suffer more

With the sweat, not only it is possible to be lost water but also electrolytes like sodium

and chlorine, reason why it is necessary to realise a precocious replacement of liquids

— during the exercise with mineral water and salts to even avoid important dehydrations.

In noncustomary people to intense the physical activity, the dehydration is especially dangerous

because the mechanisms of self-regulation of temperature can take in the beginning.

Anyway, if the overweight is very important, it is not recommended to begin by 'running',

but by sport activities of smaller impact for the knees, like walking, swimming or cycling.

In the people with overweight, the impact sports are due to avoid, because they bring

about great wearing down to articulate.

Whatever more mass must move, more force must support the joints.

Before beginning intense a sport practice, one is due to try to lower of weight by means

of diet, since the knees and the feet are the joints that suffer more in patients with

obesity due to the impact.

An exercise like a popular race, although is realised to low cardiac frequencies, can

bring about pain to articulate, tendinoso and a long term degeneration of the cartilage

to articulate.

It is necessary to consider several factors before beginning.

For example, if in rest already he is hypertensive and the cardiac frequency is high is necessary

to realise the activity with precaution

For more infomation >> FIT FORNES Tengo sobrepeso y quiero empezar a correr, ¿cómo lo hago - Duration: 3:29.

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How can we reduce copy of artistic idea? (Video Project: Experiential English II) - Duration: 11:03.

*mobile phone notification*

Hey! Let's see this, I think it must be a great opportunity for you.

This challenges me so much. It's not that easy.

Let's find some solutions!

*abstract art*

Do you know that is not a good idea at all.

you might copy some of others' idea unintentionally

that's why I have a good choice for your inspiration.

Let's see, the way that I choose to avoid copying others' work is to find inspiration from offline sources

Follow me, I look around for many things that might bring me a great idea

that means if you're too focused on only one art work, you might pay attention to it

and gather over detail unintentionally.

Alright class, today's assignment is

I want each of you to design any kind of cloth you prefer

using the method of sketching we have learnt from today's lesson.

Have a good day.

Hmm...I don't even understand his confusing "today's method"

and I don't know what on earth I am going to sketch.

*sign* still have no idea.

Ohhh..

I think ... it can be the 90s theme.

it can be the 90s theme.

Oh no! It's midnight already.

Gotta find a solution.

Sorry, I can't help. I don't know what to do.

Okay girls, don't forget to send me your homework.

What! They're exactly the same pattern. I'm so disappointed.

That wasn't a good solution at all,

actually, that wasn't a solution either.

It's called copying.

When it comes to a kind of an artistic idea,

it's better to use your own creativity and your own energy to create your art piece,

but it's alright to be inspired by someone's idea or by whatever theme you like,

and don't forget! no copying allowed!

*Music's playing*

Wow! This song is extremely cool.

I am going to do a cover of it, even though it's already 2018.

*Music's playing*

Bro! This song is f*cking fascinating

Maybe, I'll create my own song, inspired by this song.

*intense music's playing*

Wow! This song is imperfectly perfect.

Everyone's gonna emotionally love it.

Hey! Would you like to listen to a song written by me?

Yeah, sure.

*Music's playing*

*Music's playing*

I think it sounds exactly like a particular k-pop song.

Are you sure it was all written and created by you?

Clearly, it was not just an inspiration.

If you're gonna label your artistic output that it is all yours,

it is important that you use your own strength and creativity

in the process of making it, or you can just do a cover of a song.

*lyrics*

Today I don't feel like doing anything

I just wanna lay in my bed

Don't feel like picking up my phone

And leave a message at the tone

'Cause today I swear I'm not doing anything.

Tomorrow I'll wake up do some p90x

see a really nice guy have some really nice sex

And I'm gonna scream out this is great

*OMG! This is great!*

I might mess around and get my college degree

I bet my old man will be so proud of me

But sorry pops you'll just have to wait

Oh Yes I said it

I said it I said it 'cause I can

No I ain't gonna comb my hair

'Cause I ain't goin' anywhere

No no no no no no no no no oh

One thing is all I need

You don't have and you can't be

Yeah yeah yeah yeah yeah yeah yeah yeah yeah yeah

Ohhhhhh

For more infomation >> How can we reduce copy of artistic idea? (Video Project: Experiential English II) - Duration: 11:03.

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ĆWICZ „DESKĘ" PRZEZ 28 DNI I ODMIEŃ SWOJE CIAŁO – PODEJMIESZ WYZWANIE? - Duration: 1:28.

Lubimy stawiać przed sobą nowe wyzwania, mimo iż czasem kosztuje nas to wiele trudu. Jeśli zdołacie sprostać naszej propozycji, poświęcony trud i czas dobrze Was wynagrodzi.

W wyzwaniu, o którym mowa, może wziąć udział każdy człowiek na świecie niezależnie od miejsca zamieszkania i wieku. W czasie jego trwania zaobserwujecie jak zmieniają się Wasze ciała, co będzie dodatkową motywacją.

Czemu deska?Zastanawiasz się pewnie, jak to możliwe, że jedno ćwiczenie może pełnić rolę treningu całego ciała, ale faktycznie tak jest.

Dzięki niemu spalisz tkankę tłuszczową z brzucha i wzmocnisz wszystkie mięśnie, nawet głębokie. Jeśli odniesiesz sukces, będziesz gotowy na kolejne, jeszcze trudniejsze wyzwania.

Wyzwanie.Polega ono na sukcesywnym wydłużaniu czasu trwania ćwiczenia i trwa cztery tygodnie. Pierwszego dnia należy wytrzymać w pozycji deski przez 20 sekund.

Twoja kondycja oraz wytrzymałość mięśniowa będą stale iść w górę, dzięki czemu ostatniego dnia powinieneś bez problemu wytrzymać 4 minuty.

Pierwsze sekundy ćwiczenia są najbardziej intensywne, przez co można zauważyć jak bardzo jest ono efektywne. Twoje ciało wzmacnia się dzięki temu szybciej i choć 4 minuty wydają się niemożliwe do uzyskania, na pewno Ci się uda.

Jeżeli mimo wszystko nie jesteś w stanie podołać wyzwaniu, wystarczy, że każdego dnia wytrzymasz w pozycji deski najdłużej jak możesz.Trzymamy kciuki!

For more infomation >> ĆWICZ „DESKĘ" PRZEZ 28 DNI I ODMIEŃ SWOJE CIAŁO – PODEJMIESZ WYZWANIE? - Duration: 1:28.

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I Don't Want to Be a Christian - Duration: 9:49.

I remember telling her: "I don't want to be a Christian. I can't be a

Christian." I was very upset.

hi! welcome! If you are new, my name is Shawn and today's video is on how I

became a Christian. Christian! So serious. I don't know if this is going to be

a serious video or not. If you are new, I would love for you to subscribe by

hitting that red subscribe button down below. I post new videos every Tuesday

and Wednesday so ring the little bell so that you get notified when I post. But,

let's get into today's video. If you hear any babbling, baby girl - my seven-month-old,

she's sitting right over here. She may join me for this video like she does

sometimes. So here we go. Thank you a Nikki Schumacher for

suggesting that, for my birthday week, I talk about how I became a Christian- my

salvation story- and share that with you all. Nikki Shumaker is also a Christian

youtuber and you should definitely check out her channel. I will post a link to

her channel in the description box down below. You will love her cleaning videos

so I will send you to one of her cleaning videos which is one of the

reasons why I watch her. I love that she talks about- her slogan is-

"practically imperfect in every way". She talks about being a mom and how you

don't have to be perfect in being a mother. That kind of leads me into my

story. Let me get baby girl here. That leads me into talking about my story.

Growing up I've always thought that I had to be perfect to be a

Christian. I'm not quite sure where I got that from. I have a feeling it's from

growing up in the Southern Baptist tradition. I'm not knocking Southern

Baptists. I had a very positive experience growing up in the Southern

Baptist Church but looking back on it I think that my idea and my notion

as a child of having to be perfect all the time and in everything that I do came

from, not only my parents, but also from the church that I was raised in. The

whole concept of you can't sin in order to to be saved. I feel like

my salvation story has led me up to this YouTube moment and the reason that I do

YouTube. I'm just going to give you a little snippet here but the reason I do

YouTube is to walk along with other moms, like myself, who are Christian, who are

non-christian, but who are trying to raise their children in the Christian

faith. I feel like we need to do that together.

I feel like Christianity isn't an individual choice but is a community. It

takes a village to raise children. It takes a Christian village

to raise Christian kids. I feel like that is my main purpose on

YouTube. To come alongside you and help you raise your kids in the

Christian faith. Also to connect with you all because I'm not perfect in my

Christian faith and how I raise my kids. I don't know everything

so I'm also looking to connect with you all on how you raise your kids. That is

my purpose. We need to raise our kids together in the Christian faith. It takes

a community. It takes a village. It's a struggle. The mom struggle is real! So

whether you have a different salvation story from mine, you are welcome here in

this PrayerLights community. We will raise our tribe of Christians together!

Most importantly, we will be imperfect Christians together. We will be imperfect

Christian moms together trying to raise our kids imperfectly and love Christ

imperfectly. My grandpa was a Southern Baptist pastor.

He would call us kids out while we sat on the front row. He had no problem calling

his kids and grandkids out if we were misbehaving as

we sat on the front row and tell us "hey Shawn! sit down." there's that. As I

was growing up, my mom did an amazing job of making sure that we kids were in

church every Sunday. I'm not just talking about just on Sunday morning. We were in

church- I was in church- all day long. I don't know about my brother and sister.

We are seven and eight years apart. I was in church for Sunday school,

worship, and then I came back for choir practice -what else?- then we had

discipleship training they called it, and then we had another worship service on

Sunday night. Then I was back again on Wednesdays or Thursdays. Wednesdays for

Girls In Action and Acteens which were kind of mission programs that were

just for girls. Then I think I came for youth group later and

any special stuff in between. She's getting fussy. I had wonderful, excellent

Sunday School teachers. I remember they were so loving and encouraged me and my

Girls IN Action leaders encouraged me in missions. Everybody said "you know

Shawn's going to do something in the church." When I was in one Bible School, I was

probably 6 or 7 years old, the church had a tradition of asking for kids

if they want to be saved. Well, I didn't really understand what that meant but

everybody was getting up so I got up as well. I was probably 5 or 6 so I went up

with my friends but I did not accept Christ then because I did not understand

salvation. At that young age, I understood I did not understand what I

was doing. I was just following along with everybody else. I was not saved even

though there was the call to salvation at that point. By "salvation," for those

of you who aren't aware, it just means "being a follower of Christ, recognizing

that there are bad things in your life that only Christ can help you

with and help you through." There are a lot of "churchy" words that churches like

to use: salvation, redemption, repentance. I don't really

like using those words too much because I feel like they put us in a category.

But, anyways, that's a whole other story. Fast-forward to I'm probably 9 or 10

years old, I remember standing in my room by my dresser. My mother asking me why I

didn't want to be a Christian. I remember telling her: "I don't want to be

a Christian. I can't be a Christian." I was very upset about it. Mom asked me why and

I said something "because I have to be perfect and I can't be perfect. I'm not a

good girl. I can't be perfect." I remember my mom

saying to me: "you don't have to be perfect to be a Christian. you just have

to try to be perfect. you just have to try to be perfect." I'm not sure, mom, if I

got the words correct but that's how I remember it.

You probably said some variation of that. That triggered something in me. oh ok

so I don't have to do everything perfectly.

I can still mess up at times. ok. I can do that. Then mom asked me: "you know what

do you believe in Jesus Christ?" and I said "yes." "and do you believe that Christ died

for the bad things that we do and then God rose Christ again and Christ is

still alive and Christ will come back again the end times?"

and I said "yeah I believe all those things." okay so I am a Christian. I still

didn't get saved. I still didn't make the public decision because, in the Baptist

Church that I was a part of, you had to make a public affirmation of faith.

Meaning, you had to say to the entire congregation that you were Christian. It

was a big deal and that scared me. I was a very shy kid. I didn't like to talk in

front of public. Majorly got the sweats. I'd start sweating everywhere.

Fast-forward to when I was 14. I decided to become a Christian. I remember

walking down the church aisle to "I had to follow Jesus." I sweated so much you

guys. Everybody was standing up. They always did an altar call at the end of

the worship service where they play the music like either "victory in Jesus" or

"I have decided to follow Jesus" or some kind of emotional hymn. Then they

invited people to walk forward and proclaim Christ as their own. Proclaiming

I am Christian so I did that. I felt God giving me the courage to walk

down that aisle. That's how I became a Christian. I didn't really understand

everything to be a Christian. I believe that Christianity is a journey. Yes, you

can make a public affirmation of faith. I like that aspect in the Baptist Church.

It's a lifelong journey and we're constantly learning how to be a

Christian. I don't understand everything about my own salvation now and so I'm

not going to judge anybody else on their walk through life and walk with

Christ. So that is my story of how I became a Christian. If you would like to

hear my story of my call into ministry- because if you didn't know I

have been a children's minister for 13 years now.

I'm not ordained. Now, I have a call to youtube. If you'd like to hear

my call story into ministry then let me know in the comment section down below

and I will make that video for you. Come back next week because I'm going to be

talking about what it's like to be a woman in ministry and my struggle as a

woman in ministry. I'll give you a little bit of a story of my struggle as

a woman in the ministry. If you're interested in that video, come back next

week. Tomorrow is my birthday, so make sure you watch video tomorrow. It's a fun

video. It's going to be my birthday game suggestions. No, I'm not going to tell you

how old. I am- no seriously- I'm going to be 38. Honestly, it's not that big a deal.

It feels just like 37. 40 will be the big deal. I think I can handle 38. So let's

grow our tribe of Christian children together, imperfectly,

and love Christ, imperfectly. Don't forget to check out Nikki Schumacher officials

YouTube channel for a lot of other imperfect ways to raise kids. Again I will

have one of her videos linked in the description box down below. Thanks Nikki

for asking me to tell my salvation story on video. I will see you guys in

tomorrow's video. Thanks for watching! The struggle. The struggle is real.

For more infomation >> I Don't Want to Be a Christian - Duration: 9:49.

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[Szok] Olga Bołądź i Sebastian Fabijański wydali fortunę na wspólne mieszkanie! || LVTszok - Duration: 4:38.

Olga Bołądź i Sebastian Fabijański wydali fortunę na wspólne mieszkanie!

Związek Olgi Bołądź (34 l. ) i Sebastiana Fabijańskiego (30 l. ) to już nie żarty.

Para zainwestowała we wspólne mieszkanie i to nie małe pieniądze!.

W czerwcu zeszłego roku zrobiło się gorąco od wieści na temat Sebastiana Fabijańskiego i Olgi Bołądź.

Para ujawniła się na premierze filmu Volta.

Olga i Sebastian nie tylko przyszli tam razem, ale też cały czas trzymali się za ręce.

Ponownie o ich związku zrobiło się głośno na przełomie listopada i grudnia.

Wówczas pojawiły się plotki, że Bołądź i Fabijański zdążyli się już zaręczyć.

Świadczyć miał o tym pierścionek z serduszkiem, który pojawił się na dłoni aktorki.

Według plotek, Sebastian Fabijański zdecydował się na poważny krok,

by zatrzymać przy sobie ukochaną, do której dochodziły głosy, że aktor jest zapatrzonym w siebie narcyzem.

Jednak para do tej pory nie skomentowała ani nie potwierdziła informacji.

Niezależnie od tego, czy Sebastian Fabijański i Olga Bołądź są narzeczeństwem, para zdecydowała się na kolejny krok.

Według Party, kupiła wspólne mieszkanie.

Do tej pory aktor miał pomieszkiwać o Olgi, a sam również wynajmował mieszkanie.

Teraz czeka na nich dwupoziomowy apartament w domu, który powstaje w warszawskim Wilanowie.

Mówi się, że cena nieruchomości jest bliska miliona złotych.

Budowa ma się skończyć jeszcze w tym roku.

Olga i Sebastian zaczęli też przygotowania do ślubu, więc będzie to dla nich sezon pełen wrażeń - powiedziała Party znajoma pary.

Wygląda na to, że Fabijański i Bołądź na poważnie traktują swój związek i nie będzie to jedynie kolejny przelotny romans.

For more infomation >> [Szok] Olga Bołądź i Sebastian Fabijański wydali fortunę na wspólne mieszkanie! || LVTszok - Duration: 4:38.

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"I" For ICE CREAM | Learn The Alphabet "I" Poem | वर्णमाला | Nursery Rhymes For Children - Duration: 1:00.

How are your little toddlers doing?

We have shown you poems from A to H so far

You haven't seen it as yet?

Go on, click the card.

Ok so now, let's tell you a poem with the Letter "I"

I is for I which is also me I is for Ice which you can see

I is for Ice cream we love to eat I is for Iguana, oh look eeee

I is for Island that has water on all sides I is for Igloo where eskimos live and hide

I is for interesting words that can be made If you and I can join our heads and think

today

Do come back for more and share and like this video please.

For more infomation >> "I" For ICE CREAM | Learn The Alphabet "I" Poem | वर्णमाला | Nursery Rhymes For Children - Duration: 1:00.

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Banda Varsóvia | Show Lançamento Muros Altos - Volume I - Duration: 1:01.

For more infomation >> Banda Varsóvia | Show Lançamento Muros Altos - Volume I - Duration: 1:01.

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Weed Burner POWER UPGRADE – by VegOilGuy - Duration: 3:53.

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不得不佩服毛主席，神預測，對中國威脅最大的國家 - Duration: 7:50.

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Honda Civic 1.5 I-VTEC SPORT Turbo 182PK Nieuw Type - Duration: 1:09.

For more infomation >> Honda Civic 1.5 I-VTEC SPORT Turbo 182PK Nieuw Type - Duration: 1:09.

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火上澆油!美國在台灣用這件事試探中國底線 - Duration: 7:18.

For more infomation >> 火上澆油!美國在台灣用這件事試探中國底線 - Duration: 7:18.

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中國兩棲攻擊艦現身上海照曝光！這艘萬眾矚目的船終於現真身了？ - Duration: 5:08.

For more infomation >> 中國兩棲攻擊艦現身上海照曝光！這艘萬眾矚目的船終於現真身了？ - Duration: 5:08.

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Hyundai i30 2.0i Style 5-drs. CLIMA/CRUISE/TREKHAAK - Duration: 1:09.

For more infomation >> Hyundai i30 2.0i Style 5-drs. CLIMA/CRUISE/TREKHAAK - Duration: 1:09.

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Hyundai Matrix 1.6i Silver Edition AIRCO BJ 2003 !!!! - Duration: 1:04.

For more infomation >> Hyundai Matrix 1.6i Silver Edition AIRCO BJ 2003 !!!! - Duration: 1:04.

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인도네시아 브이로그! EP.01 가족들이와 함께 파티! 🍛🇮🇩🎉JAKARTA VLOG! (huuuuge party, good food) - Duration: 14:49.

you get two for the small one

nah no need

takeaway or eat here?

eat here pls

For more infomation >> 인도네시아 브이로그! EP.01 가족들이와 함께 파티! 🍛🇮🇩🎉JAKARTA VLOG! (huuuuge party, good food) - Duration: 14:49.

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這國就作戰風格而言，很多國家不敢直視，態度就讓對手忌憚三分 - Duration: 2:42.

For more infomation >> 這國就作戰風格而言，很多國家不敢直視，態度就讓對手忌憚三分 - Duration: 2:42.

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I primi segnali positivi. La gestione del tempo - IV Settimana - video 009 | Dieta Consapevole - Duration: 5:10.

For more infomation >> I primi segnali positivi. La gestione del tempo - IV Settimana - video 009 | Dieta Consapevole - Duration: 5:10.

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印度幾十億買的航母要大修了？居然沒找俄羅斯 - Duration: 3:51.

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문재인 대통령이 말하는 대한민국 안보 문제점 3가지 | KR ARMY | - Duration: 4:23.

For more infomation >> 문재인 대통령이 말하는 대한민국 안보 문제점 3가지 | KR ARMY | - Duration: 4:23.

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EMU-NATION: RPCS3 Emulator run Persona 5 better than PS4! - Duration: 15:56.

Goooooood Day guuuuuys! :D

For more infomation >> EMU-NATION: RPCS3 Emulator run Persona 5 better than PS4! - Duration: 15:56.

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若是核潛艇遇上海嘯，誰會是勝利者？答案讓人不敢相信 - Duration: 3:06.

For more infomation >> 若是核潛艇遇上海嘯，誰會是勝利者？答案讓人不敢相信 - Duration: 3:06.

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Salah de saída: Liverpool põe preço no craque e já há negócio - Duration: 5:52.

For more infomation >> Salah de saída: Liverpool põe preço no craque e já há negócio - Duration: 5:52.

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The Crazy Rich Asians Trailer

For more infomation >> The Crazy Rich Asians Trailer

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"Eu e o Pai somos um" (Homilia Diária.829: Terça-feira da 4.ª Semana da Páscoa) - Duration: 5:47.

For more infomation >> "Eu e o Pai somos um" (Homilia Diária.829: Terça-feira da 4.ª Semana da Páscoa) - Duration: 5:47.

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DESAFIO DE 1 MÊS Isso é o que acontecerá no seu corpo se você comer pepino por 30 dias!/ - Duration: 4:14.

For more infomation >> DESAFIO DE 1 MÊS Isso é o que acontecerá no seu corpo se você comer pepino por 30 dias!/ - Duration: 4:14.

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Água, o nutriente mais importante. Qual é a melhor? Ep#172 - Duration: 4:49.

For more infomation >> Água, o nutriente mais importante. Qual é a melhor? Ep#172 - Duration: 4:49.

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Thomas Piketty - Ciências, artes e a complementaridade do pensamento - Duration: 2:52.

Literature played a very big role in my own intellectual trajectory

and in my own questioning about money and wealth.

Generally speaking, I think that literature has an unique powerful way

to express relations between people and in particular the impact

of money and power relations between social groups and so.

This was true already in the 19th century: Balzac is a good example.

Marx already in the 19th century, in the 1860s was writing what he learned...

Balzac was one of his main ways to learn about the working of capitalism.

And I think it's still true today, if you think of novelists like

Carlos Fuentes and his last book, La voluntad y la fortuna,

that he wrote before he died, about Mexico and capitalism, Mexico and...

You know, that is a way to express all the consequences

of inequality in the life of people, the choices they are confronted with,

who they are going to meet, who they are going to marry with. You know...

So, I don't have this kind of talent, I use a loser kind of language,

a bit more dry, using data sources

and historical archives and statistical series.

But I see that these different forms of expression are

very much complementary to other kinds of sources. This is why

in my book, when I present my whole material

as a social scientist based on statistical series,

I confront these to perceptions that novelists have been able to

express of the social structure and social inequality of their own time.

I see that different forms of expression should really be viewed as complementary.

I see there is sometimes a scientific illusion, specially

among economists who imagine that they have built a science

that is so scientific that nobody else can understand it,

and I think this as a big joke. I think it's a social science,

and Economics is like Sociology or History,

it belongs to Social Sciences. We know very little.

We can try to put together new materials, new archives,

but we should be modest about what we can learn from this material.

And I think all those forms of expression

– including, of course, literary expressions –

brings at least as much to understanding.

For more infomation >> Thomas Piketty - Ciências, artes e a complementaridade do pensamento - Duration: 2:52.

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O quarto maior arrependimento. E se eu passasse mais tempo com as pessoas que eu amo? - Duration: 2:41.

For more infomation >> O quarto maior arrependimento. E se eu passasse mais tempo com as pessoas que eu amo? - Duration: 2:41.

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Saline Is Based on Terrible Science, Why Do We Use It Every Day? - Duration: 4:12.

In my mind nothing is as synonymous with hospitals as a bag of intravenous saline hanging from

a little metal tree.

They're practically ubiquitous in emergency rooms and it's a serious problem when they're

in short supply.

Normal Saline, as it's called, is incredibly simple, it's mostly just sterile water and

about point-nine percent good old fashioned sodium chloride, aka table salt.

When injected intravenously it's used to help deliver drugs or rehydrate patients.

Doctors prescribe it to treat a variety of symptoms.

Headache?

Saline.

Vomiting?

Saline.

Lightheaded?

Saline.

It's like Salt Bae became a doctor, just sprinkling a little salt into everyone's

veins.

But for something so vital to modern medicine, it's surprisingly under studied, and there

may be something better out there.

The practice of saline injection is rooted in the 1830s, when cholera was booming worldwide

and everyone was pooping themselves to death.

Scottish doctor Thomas Latta started treating the severe dehydration caused by fluid loss

in the most direct way possible, by pumping fluid right back into the bloodstream.

Physicians back then didn't know too much about what was in blood but they knew it tasted

salty.

Which is a weird thing to know, but moving on.

So, Latta's first intravenous solution had a mix of salt and sodium bicarbonate, better

known as baking soda.

Apparently doctors back then just rummaged through their kitchen for medicine.

It's ok though, Dr. Latta Poop said the first person he tried it on was practically

dead anyway so NBD.

The point-nine percent saline solution we use today stems from an 1883 experiment by

Dutch scientist Dr. Hamburger.

I love that name.

Dr. Hamburger concluded that was the concentration of sodium and chloride in human blood and

so an intravenous solution should have the same levels to be normal.

Hence the name, "normal saline."

Somehow, and no one's quite sure how, Dr. Hamburger's results became the basis for

IV fluids that we still use to this day.

But Dr. Hamburger was wrong.

His estimates were a little too high for sodium, and much too high for chloride.

Still it wasn't until the 80s that scientists started studying possible downsides, and found

that normal saline caused kidney damage in dogs and later that it could turn blood acidic.

But there may be a better solution.

See what I did there?

Because solution can mean- forget it.

A contemporary of Dr. Hamburger, Sidney Ringer, concocted a fluid with levels of sodium, chloride,

and potassium that are similar to blood's.

It's called lactated Ringer's solution, and only in 2018, 135 years after Dr. Hamburger's

incorrect conclusion, were the two IV fluids compared in a randomized trial.

Researchers tested the two fluids on over 15,000 ICU patients, and the results aren't

mind-blowing at first glance.

Patients who received a balanced solution like lactated Ringer's fared a tiny bit

better, with one percent fewer either dying or suffering kidney problems.

One percent, big poop right?

Until you remember just how ubiquitous normal saline is, how many millions of adults receive

it each year.

Considering lactated Ringer's costs about the same as normal saline, it looks like there's

no reason not to prescribe it instead, and this is a helpful reminder to reexamine what

we accept without second thought just because it's the way we've done things in the

past.

Are you thirsty for a new website, you should definitely go to domain.com!

Domain.com is awesome, affordable, reliable and has all the tools you need to build a

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They over 300 domain extensions to fit your needs, from .ninja to .dog to .love.

Take the first step in creating an identity online and visit Domain.com.

Put a little bit of salt water in your veins and you're fine, but put the wrong type

of blood in and you're in trouble.

Why our our bodies compatible with some blood types but not others?

Check out this video of a little baby me to learn more.

One last thing, maybe you've figured this out already, but you can actually make your

own saline at home!

But, y'know, don't.

Thanks for watching, don't get too salty because there's always more videos here

on Seeker.

For more infomation >> Saline Is Based on Terrible Science, Why Do We Use It Every Day? - Duration: 4:12.

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Monika Zamachowska stęskniła się za byłym mężem! Przyleciał do niej do Polski! - Duration: 3:51.

For more infomation >> Monika Zamachowska stęskniła się za byłym mężem! Przyleciał do niej do Polski! - Duration: 3:51.

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Banda Varsóvia | Show Lançamento Muros Altos - Volume I - Duration: 1:01.

For more infomation >> Banda Varsóvia | Show Lançamento Muros Altos - Volume I - Duration: 1:01.

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Famoso Dermatologista Revela Como Remover Manchas De IDADE Da Pele Com Este Truque Simples!! - Duration: 1:54.

For more infomation >> Famoso Dermatologista Revela Como Remover Manchas De IDADE Da Pele Com Este Truque Simples!! - Duration: 1:54.

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FC Bayern gegen Real Madrid der Favorit! | Prognose - Duration: 8:08.

For more infomation >> FC Bayern gegen Real Madrid der Favorit! | Prognose - Duration: 8:08.

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Monika Zamachowska stęskniła się za byłym mężem! Przyleciał do niej do Polski! - Duration: 3:43.

For more infomation >> Monika Zamachowska stęskniła się za byłym mężem! Przyleciał do niej do Polski! - Duration: 3:43.

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ĆWICZ „DESKĘ" PRZEZ 28 DNI I ODMIEŃ SWOJE CIAŁO – PODEJMIESZ WYZWANIE? - Duration: 1:28.

Lubimy stawiać przed sobą nowe wyzwania, mimo iż czasem kosztuje nas to wiele trudu. Jeśli zdołacie sprostać naszej propozycji, poświęcony trud i czas dobrze Was wynagrodzi.

W wyzwaniu, o którym mowa, może wziąć udział każdy człowiek na świecie niezależnie od miejsca zamieszkania i wieku. W czasie jego trwania zaobserwujecie jak zmieniają się Wasze ciała, co będzie dodatkową motywacją.

Czemu deska?Zastanawiasz się pewnie, jak to możliwe, że jedno ćwiczenie może pełnić rolę treningu całego ciała, ale faktycznie tak jest.

Dzięki niemu spalisz tkankę tłuszczową z brzucha i wzmocnisz wszystkie mięśnie, nawet głębokie. Jeśli odniesiesz sukces, będziesz gotowy na kolejne, jeszcze trudniejsze wyzwania.

Wyzwanie.Polega ono na sukcesywnym wydłużaniu czasu trwania ćwiczenia i trwa cztery tygodnie. Pierwszego dnia należy wytrzymać w pozycji deski przez 20 sekund.

Twoja kondycja oraz wytrzymałość mięśniowa będą stale iść w górę, dzięki czemu ostatniego dnia powinieneś bez problemu wytrzymać 4 minuty.

Pierwsze sekundy ćwiczenia są najbardziej intensywne, przez co można zauważyć jak bardzo jest ono efektywne. Twoje ciało wzmacnia się dzięki temu szybciej i choć 4 minuty wydają się niemożliwe do uzyskania, na pewno Ci się uda.

Jeżeli mimo wszystko nie jesteś w stanie podołać wyzwaniu, wystarczy, że każdego dnia wytrzymasz w pozycji deski najdłużej jak możesz.Trzymamy kciuki!

For more infomation >> ĆWICZ „DESKĘ" PRZEZ 28 DNI I ODMIEŃ SWOJE CIAŁO – PODEJMIESZ WYZWANIE? - Duration: 1:28.

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পেটের দায় এড়াতে কিশোরী রোহিঙ্গাদের বিয়ের হিড়িক, জানলে চমকে যাবেন | Bagla News Today - Duration: 2:44.

For more infomation >> পেটের দায় এড়াতে কিশোরী রোহিঙ্গাদের বিয়ের হিড়িক, জানলে চমকে যাবেন | Bagla News Today - Duration: 2:44.

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World Penguin Day 2018 - Duration: 1:31.

This week the Penguin World Day is going to be celebrated and in Loro Parque we do not want to miss

this opportunity to improve the awareness about the serious menaces

that the habitat and different species are facing.

This means that populations are getting reduced more and more and we must

become aware and contribute to the change.

That is why this year we have joined the campaign of Sphenisco, an organization for the protection

of Humboldt Penguins, with the aim of attracting the attention to this species

that are threatened in its natural habitat.

Here, in Planet Penguin, the Humboldt Penguins act as ambassadors for their species

and they improve the awareness of their situation in nature.

Lastly we can see them inside their nests in small holes in the rock.

The breeding season has begun, and this will last until summer,

we will have a real opportunity to see up close how a natural behaviour develops

which is important to the welfare of these animals.

For more infomation >> World Penguin Day 2018 - Duration: 1:31.

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Dino Train Nursery Rhymes For Children - Ten In The Bed Kids Videos |Dinosaur Kids Songs| BabyToonz - Duration: 2:58.

Dino Train Nursery Rhymes For Children - Ten In The Bed Kids Videos |Dinosaur Kids Songs| BabyToonz

For more infomation >> Dino Train Nursery Rhymes For Children - Ten In The Bed Kids Videos |Dinosaur Kids Songs| BabyToonz - Duration: 2:58.

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Pərviz bulbule və Türkanın BU GÖRÜNTÜLƏRİ REKORD QIRIR (Biz sizlerin divanesiyik🙏👏) - Duration: 0:51.

For more infomation >> Pərviz bulbule və Türkanın BU GÖRÜNTÜLƏRİ REKORD QIRIR (Biz sizlerin divanesiyik🙏👏) - Duration: 0:51.

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5 Mistakes Making That Are Ruining Your Salad - Duration: 4:02.

Ivan mistakes are making that are ruining your sell it

throwing together a salad is a lot like making scrambled eggs

everyone thinks there a pro that in reality almost everyone is doing it wrong

and chances are that means you even if you think your salads are just fine thanks you could

probably stand to learn a few tips that could make your bolo greens be even better

year the common salad crimes you're likely committing and how to do better

one washing your greens that the not dying washing that fresh romaine spinach

or irregular is a no brainer

dirty sandy Selig no thanks that unless you take the extra step to dry your greens thoroughly you'll end up with a Saudi sell it and

since fat and water don't get along your dressing won't clean to your grains either

so after rinsing always try them a salad spinner is magic if you have one but if you don't

just place the greens in a single layer on a paper towel

and gently press a second towel on top to soak up the liquid

to loading your bowl with everything but the kitchen sink

sure there's a time and a place to throw everything into the salad bowl willy nilly

like when you're trying to use food that's on the brink of going bad otherwise it's worth using a handful of ingredients that pair well together

that way you get to enjoy salads with different flavor profiles instead of the same giant mishmash

there's no official formula but in general aim for a leafy green

2 to 3 other vegetables

a protein one or two fun extras and addressing

think era below with roasted beets and chopped cucumber cooked Lendl's chopped walnuts and crumbled feta

and lemon vinaigrette or chopped romaine with Brock Allee and sliced carrots

grilled chicken diced avocado

and spicy peanut dressing

dueling yet three

skipping the seasoning if you're using bottled salad dressing or homemade vinaigrette that

include salt and pepper you don't have to worry about this

but if you're the kind of person who just tops her salad with a drizzle of olive oil and escort of lemon juice or vinegar

you've got a add a pinch of salt and pepper to make those flavors bop otherwise it'll taste pretty block four

using the wrong amount of dressing

it's no secret that dressing turns a bowl as one might otherwise count as little rabbit food into a delicious meal

still it only works its magic if you add the right amount

to strike the right balance aim for 1 to 2 tablespoons of dressing for every 4 cups of greens five

adding your dressing right away of course

the Rizal Ing on your vinaigrette is perfectly fine if you're planning on a eating immediately

but if you're making a salad for later do yourself a favor and hold off

the acid and salt in dressing causes the vegetables in your salad to start breaking down

so hours from now when it's time to eat

you're stuck with a lamp Sunday mass ideally you want to store your dressing separately and toss it with your salad at the last minute

but if you don't want to deal with multiple containers put your dressing in first before adding any veggies

so it sits at the bottom of your container or bowl instead of coding every single leaf

that way your salad stays fresh crisp

and delicious and till you're ready to eat that

half

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Thanos vs Avengers (Infinity War Characters) in MVC Infinite !! - Duration: 5:46.

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FIT FORNES Tengo sobrepeso y quiero empezar a correr, ¿cómo lo hago - Duration: 3:29.

I have overweight and I want to begin to run, how I do it?

19.abril.2018 by CHIRON HEALTH

The summer approaches and the interest is increased to lower some kilos.

Still more between the people with overweight or obesity who, sometimes, begin diets and

exercises that, if they are realised without control, can take to the development of injuries.

If enough for a long time we have not been realising any class of sport activity, before

beginning is recommendable to realise a small control to evaluate the state of the heart.

The patients with obesity have a profile of cardiovascular risk that must value before

beginning a sport practice.

The control of the levels of arterial tension, lipidic profile and the numbers of cholesterol

and glucose serves to evaluate the general state of the obese person.

In addition, a test of effort can help to know how the heart of the patient in controlled

surroundings physically behaves.

The obesity conditions the physical activity.

Each person leaves from a basal level.

In obese, for example, the cardiac frequency in rest would not have to approach the 90

beats per minute and the arterial pressure in rest would be due to find between the 130/75.

If in rest already he is hypertensive and the cardiac frequency is high, it is necessary

to realise the physical activity with precaution and, before beginning to run, considering

these factors.

The obese people lie down to sweat when they begin to run to termorregular itself, which

requires a suitable hydration more because hyperperspiration takes place.

Excessive perspiration is an adaptive method to disperse the heat and to maintain a stable

corporal temperature, reason why he is natural that in the beginning of the exercise activates

this answer.

Before beginning intense a sport practice, one is due to try to lower of weight; the

knees and the feet are the joints that suffer more

With the sweat, not only it is possible to be lost water but also electrolytes like sodium

and chlorine, reason why it is necessary to realise a precocious replacement of liquids

— during the exercise with mineral water and salts to even avoid important dehydrations.

In noncustomary people to intense the physical activity, the dehydration is especially dangerous

because the mechanisms of self-regulation of temperature can take in the beginning.

Anyway, if the overweight is very important, it is not recommended to begin by 'running',

but by sport activities of smaller impact for the knees, like walking, swimming or cycling.

In the people with overweight, the impact sports are due to avoid, because they bring

about great wearing down to articulate.

Whatever more mass must move, more force must support the joints.

Before beginning intense a sport practice, one is due to try to lower of weight by means

of diet, since the knees and the feet are the joints that suffer more in patients with

obesity due to the impact.

An exercise like a popular race, although is realised to low cardiac frequencies, can

bring about pain to articulate, tendinoso and a long term degeneration of the cartilage

to articulate.

It is necessary to consider several factors before beginning.

For example, if in rest already he is hypertensive and the cardiac frequency is high is necessary

to realise the activity with precaution