Sorry what did you say?
I want to reflect an arrow.
Oh shit, I got it!
(my friend) Oh
Vanessa Hudgens - Committed
Vanessa Hudgens - Committed
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-------------------------------------------
HIIT RUNNING - 20 Minutes Treadmill Workout (180BPM SPRINTS) - Duration: 24:07.
20 MINUTES TREADMILL H.I.I.T.
60 SECONDS AT 180 STEPS PER MINUTE
60 SECONDS WALKING
10 ROUNDS
START WALKING
1ST ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
1ST ROUND : RUN AT 8.8 MPH
1ST ROUND : RUN AT 14 KPH
1ST ROUND : RUN AT 180 BPM
1ST ROUND : RUN AT 8.8 MPH
1ST ROUND : RUN AT 14 KPH
1ST ROUND
SET TREADMILL SPEED FOR WALKING
1ST ROUND : WALK FOR 60 SECONDS
2ND ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
2ND ROUND : RUN AT 8.8 MPH
2ND ROUND : RUN AT 14 KPH
2ND ROUND : RUN AT 180 BPM
2ND ROUND : RUN AT 8.8 MPH
2ND ROUND : RUN AT 14 KPH
2ND ROUND
SET TREADMILL SPEED FOR WALKING
2ND ROUND : WALK FOR 60 SECONDS
3RD ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
3RD ROUND : RUN AT 8.8 MPH
3RD ROUND : RUN AT 14 KPH
3RD ROUND : RUN AT 180 BPM
3RD ROUND : RUN AT 8.8 MPH
3RD ROUND : RUN AT 14 KPH
3RD ROUND
SET TREADMILL SPEED FOR WALKING
3RD ROUND : WALK FOR 60 SECONDS
4TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
4TH ROUND : RUN AT 8.8 MPH
4TH ROUND : RUN AT 14 KPH
4TH ROUND : RUN AT 180 BPM
4TH ROUND : RUN AT 8.8 MPH
4TH ROUND : RUN AT 14 KPH
4TH ROUND
SET TREADMILL SPEED FOR WALKING
4TH ROUND : WALK FOR 60 SECONDS
5TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
5TH ROUND : RUN AT 8.8 MPH
5TH ROUND : RUN AT 14 KPH
5TH ROUND : RUN AT 180 BPM
5TH ROUND : RUN AT 8.8 MPH
5TH ROUND : RUN AT 14 KPH
5TH ROUND
SET TREADMILL SPEED FOR WALKING
5TH ROUND : WALK FOR 60 SECONDS
6TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
6TH ROUND : RUN AT 8.8 MPH
6TH ROUND : RUN AT 14 KPH
6TH ROUND : RUN AT 180 BPM
6TH ROUND : RUN AT 8.8 MPH
6TH ROUND : RUN AT 14 KPH
6TH ROUND
SET TREADMILL SPEED FOR WALKING
6TH ROUND : WALK FOR 60 SECONDS
7TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
7TH ROUND : RUN AT 8.8 MPH
7TH ROUND : RUN AT 14 KPH
7TH ROUND : RUN AT 180 BPM
7TH ROUND : RUN AT 8.8 MPH
7TH ROUND : RUN AT 14 KPH
7TH ROUND
SET TREADMILL SPEED FOR WALKING
7TH ROUND : WALK FOR 60 SECONDS
8TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
8TH ROUND : RUN AT 8.8 MPH
8TH ROUND : RUN AT 14 KPH
8TH ROUND : RUN AT 180 BPM
8TH ROUND : RUN AT 8.8 MPH
8TH ROUND : RUN AT 14 KPH
8TH ROUND
SET TREADMILL SPEED FOR WALKING
8TH ROUND : WALK FOR 60 SECONDS
9TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
9TH ROUND : RUN AT 8.8 MPH
9TH ROUND : RUN AT 14 KPH
9TH ROUND : RUN AT 180 BPM
9TH ROUND : RUN AT 8.8 MPH
9TH ROUND : RUN AT 14 KPH
9TH ROUND
SET TREADMILL SPEED FOR WALKING
9TH ROUND : WALK FOR 60 SECONDS
10TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
10TH ROUND : RUN AT 8.8 MPH
10TH ROUND : RUN AT 14 KPH
10TH ROUND : RUN AT 180 BPM
10TH ROUND : RUN AT 8.8 MPH
10TH ROUND : RUN AT 14 KPH
10TH ROUND
SET TREADMILL SPEED FOR WALKING
10TH ROUND : WALK FOR 60 SECONDS
WELL DONE!
DON'T FORGET TO SUBSCRIBE. MORE VIDEOS ARE COMING.
WWW.RUNSEEK.COM
-------------------------------------------
Simon Phillips wywiad dla BeatIt, cz. 5 - Duration: 13:00.
For more infomation >> Simon Phillips wywiad dla BeatIt, cz. 5 - Duration: 13:00. -------------------------------------------
We Failed but had fun still
For more infomation >> We Failed but had fun still-------------------------------------------
Uomini e Donne riparte: che trono andrà in onda oggi? - Duration: 4:05.
For more infomation >> Uomini e Donne riparte: che trono andrà in onda oggi? - Duration: 4:05. -------------------------------------------
Grande Fratello Vip, Luca Onestini e la vitiligine: la dolorosa confessione - Duration: 3:11.
For more infomation >> Grande Fratello Vip, Luca Onestini e la vitiligine: la dolorosa confessione - Duration: 3:11. -------------------------------------------
Mercedes-Benz E-Klasse E 200 Cabriolet SportPakket Automaat - Duration: 0:42.
For more infomation >> Mercedes-Benz E-Klasse E 200 Cabriolet SportPakket Automaat - Duration: 0:42. -------------------------------------------
Mercedes-Benz E-Klasse 320 CDI Avantgarde - Duration: 1:01.
For more infomation >> Mercedes-Benz E-Klasse 320 CDI Avantgarde - Duration: 1:01. -------------------------------------------
Vlog What I eat in a week - Duration: 6:02.
I'm home now
I'm going to figure out my stuffs cause I have lots to do
now I'm here looking the plants and chilling
now I'm waiting here while mommy is making coffee
I'll drink coffee and eat bread with butter
now I'm eating my sanck cause mommy bought this bread for me
she bought this little bread and I think it is too beautiful. Look at this beautiful bread
I'm eating bread and drinking coffee but I'm a little upset cause I want cake too
but today we don't have cake :(
let's eat
Good mooorning! I'm awake!! I've slept well. I dreamed I ate lots of foods
it was amazing
Now I need to get up and eat my breakfast
I think I won't drink coffee today, I'll eat some little fruits
Yaaaay! Yaaay! Today is a fucking good day ! look at this I've got a little hamburger and this soda
it's very delicious
do you know it? If yout know it tell me on the commments bellow
bye now i'll eat my little hamburger that is really delicious
hii! I'm waiting my grandma cause she is getting a surgery and i cannot go there
Tonight i'm eating this delicious food that mommy made for me
i'ts one of my favorite dishes
look at this little hambuger. Let me show you
the focus is bad
its hard
I'm drinking wine (i'm a baby but I can)
look my little fruits for breakfast tomorrow
so it's all, cause I want to eat right now, I'm starving
are you hungry?
yaaaay! I'm celebrating the Pizza Day
I love pizza, I love it so much. I'm so crazy for pizza that I could sleep in a bed of pizza
yaaay!
Tonight mommy made pizza at home
she gave me this one and that one
Hi! I was almost sleeping but I've heard the rain
so I'm thinking about seeing the rain outside
I'm going there
I'm going there
I want to see the rain
It's too dark I need to turn on the light
Mommy opened the door so I can see the rain from here
now i'm finishing this vlog
and later I'll make more videos
did you like my video?
please comment donw bellow
and subscribe my channel
Bye!!!
-------------------------------------------
Farming Simulator 17 FORTSCHRITT TELELADER And Dooley 23 Foot Bale Trailer - Duration: 12:36.
HI GUYS !!!! Welcome to Farming Simulator 17 Mods Channel in this video I will Load Some Bales With FORTSCHRITT TELELADER And Dooley 23 Foot Bale Trailer.
FORTSCHRITT TELELADER 140Hp 40Km/h Max Speed
Need Improvement But it is something different
Dooley 23 Foot Bale Trailer 3 Wheel Setup 2 Design Setup Colorable Body And Rims
I will use an autoload fork to load the bales faster
Stupid fork :p
This trailer didn't fit The bales Horizontally
hahahaha
X KEY Open Belt Sorage
If you enjoy watching my videos... Give thumb up SUBSCRIBE FOR MORE And for any question ( or just for say HI!!) LET comment I will be happy to answer you...... bb
-------------------------------------------
Farming Simulator 17 Retro Baling Mods - Duration: 12:40.
HI GUYS !!!! Welcome to Farming Simulator 17 Mods Channel in this video I will show You a Some Retro Mods You can Use to make Round Bales.
URSUS C330 3 Design Setup 30Hp 25Km/h Top Speed
They some additional functions You Remove Some Parts Of this Tractor like Front fenders
IC CONTROL SPACE
PRF-180 Round Baler 4 Colour Available Red Less Red More Red And light blue
I will will all the three versions of the tractor to make round bales at once with follow me mod
If you enjoy watching my videos... Give thumb up SUBSCRIBE FOR MORE And for any question ( or just for say HI!!) LET comment I will be happy to answer you...... bb
-------------------------------------------
Lento nell'Aria - una Bozza HD - Duration: 3:59.
For more infomation >> Lento nell'Aria - una Bozza HD - Duration: 3:59. -------------------------------------------
Las Noticias de la mañana, lunes 18 de septiembre de 2017 | Noticiero | Noticias Telemundo - Duration: 4:37.
For more infomation >> Las Noticias de la mañana, lunes 18 de septiembre de 2017 | Noticiero | Noticias Telemundo - Duration: 4:37. -------------------------------------------
California, lista para enfrentar un gran terremoto | Noticiero | Noticias Telemundo - Duration: 2:59.
For more infomation >> California, lista para enfrentar un gran terremoto | Noticiero | Noticias Telemundo - Duration: 2:59. -------------------------------------------
John Morales, treinta años estudiando el paso de los huracanes | Noticiero | Noticias Telemundo - Duration: 5:55.
For more infomation >> John Morales, treinta años estudiando el paso de los huracanes | Noticiero | Noticias Telemundo - Duration: 5:55. -------------------------------------------
Cayos de la Florida: escenario de la devastación del huracán Irma | Noticiero | Noticias Telemundo - Duration: 4:38.
For more infomation >> Cayos de la Florida: escenario de la devastación del huracán Irma | Noticiero | Noticias Telemundo - Duration: 4:38. -------------------------------------------
México de luto tras el peor terremoto en casi un siglo | Noticiero | Noticias Telemundo - Duration: 3:57.
For more infomation >> México de luto tras el peor terremoto en casi un siglo | Noticiero | Noticias Telemundo - Duration: 3:57. -------------------------------------------
Google Hakkında 10 İLGİNÇ GERÇEK - Duration: 12:01.
For more infomation >> Google Hakkında 10 İLGİNÇ GERÇEK - Duration: 12:01. -------------------------------------------
El testimonio de la heroica labor de los equipos de rescate | Noticiero | Noticias Telemundo - Duration: 2:10.
For more infomation >> El testimonio de la heroica labor de los equipos de rescate | Noticiero | Noticias Telemundo - Duration: 2:10. -------------------------------------------
MIGUEL ÂNGELO ANDRIOLO MANGINI (27° SIC) - Duration: 4:26.
For more infomation >> MIGUEL ÂNGELO ANDRIOLO MANGINI (27° SIC) - Duration: 4:26. -------------------------------------------
Audio Engineering Course: Intro - Duration: 5:04.
Hi everyone! And welcome back on Kristal Cross Music Production.
But most of all, welcome to my Audio Engineering Class!
This class will be about everything you'll need to start to understand the audio engineering world
And music production, obviously, if you are approaching this matter fairly seriously
Or if you already have a very simple home recording background
Or even just to start home recording but doing it properly
I have been asked to start as soon as I started the channel, so here I am
I'm not making this video only to show the content of the class that's starting today
But also to explain its "philosophy", I would say
Let's start from the content:
As I said, I'll do my best to provide you with every tool you might need to start this journey
Beginners and amateurs alike
We'll start to cover the basic theory to come to analyze the more advanced techniques regarding this profession
Digital audio, microphones, equalization, compression, mixing, mastering, various effects... Every sort of things
This class is going to take many videos, just so you know
It'll be divided into chapters, that are going to be divided into smaller parts
It'll be covered in-depth
In my mind, I think of it as an intermediate level
Not too easy, yet not too advanced
A level anyone could reach, with a little effort of course
About the "philosophy": I'm making this videos to provide you with everything I know about my job
But don't think even for a second that I'm bragging about it
I'm not surely a well-known sound engineer, in fact I learn new things everyday from people far more prepared than me
I've still a long way to go, believe me. Recording this videos will prove useful to me first
To check again things I may have forgotten or that I have to review
It's likely that I'll learn something new from this
One never stops learning in life, right?
So I stand before you as humble as I can be, as someone who's learning like you
The only difference is that I've been doing this for a while, and I hope to be useful to those who just started
The days where the only things I had were an old PC, a dreadful sound card and a 30€ microphone, are not so far away
And I know well what problems you could in the very begininng, and afterwards
That to me, is the most important one
I think a I could help you somehow, with the upmost humility
Why do I find so important to stress this concept? Because one of the worst things you can find in various tutorials, or classes you find on YouTube
Is the fact that are made by people who don't know what they're talking about
That end up being fools providing wrong information, and that's harmful
So, I don't want to make the same mistake and the videos I'm making are aimed for people who are just getting started
Knowing that I can't go much further, because I'm still learning too
When you take the responsibility to teach something to someone else, you must be as humble as you can possibly be
and do your best to provide quality information, without putting yourself on a pedestal
Be willing to improve yourself and open to all critiques
I want to start with this concepts in mind, and to succeed in this task
We're starting, in an hour the very first video of the class will be out
I hope you'll find it useful, interesting and well made
After you watched the video, there's something for you
In the description of every single video, you'll find a link to download a small pamphlet that I personally made
To allow you to have a written landmark whenever you need it
Wich I hope will make even more useful what your watching
It's not much, don't expect and encyclopedia, but it's something that could come in handy
So, that's all. Thanks for watching, subscribe not to miss a thing, and remember i'm here for all the inquiries you may have
I'll try to give the best answer, to each and everyone of you, alright?
Bye for now, I'll see you soon with the first video and week for more. Ok? See you later.
-------------------------------------------
Audio Engineering Course: C1-P1 - The nature of Sound - Duration: 12:26.
Hi everyone and welcome to Kristal Cross Music Production!
This is the first part of the first chapter of this audio engineering class, called "The Nature of Sound"
Let's start from the basics: the physical phenomena that we refer to as "sound"
that comes to our ears and that we interpret as "music"
It's important to everyone who approaches this job, to everyone who wants to understand this world itself
To know about the nature of sound, straight from its foundation
Ready? Let us begin
We all have a daily experience with sound, and we all learned in school (more or less), that the sound is a vibration that moves through a fluid that reaches our eardrums
Sound always generates from a vibrating source, like the vocal chords, musical instruments, a speaker's diaphragm
Let's think for instance of a speaker's diaphragm:
A speaker's diaphragm behaves like this: it moves back and forth, vibrates back and forth and applies pressure to the air molecules
So it causes the air to compress and decompress
This compression and decompression alternation, generates what we call "wave motion"
This motion is constantly around us, the world's full of it. Think about the sea waves, for example.
Every kind of electromagnetic wave, like the sunlight, x-rays, radiations, etc...
The spring is a good example to try to understand how a wave motion works
A pressure applied to a spring's end, will move to the other end
And viceversa, obviously
In this case, we call it "longitudinal wave"
A sound wave is a longitudinal wave
On the contrary, a sea wave's motion is not caused by a molecule moving back and forth, but moving up and down
Like this
Imagine, for instance, a buoy
Actually the buoy moves up and down
Why does it move like this? Because of the vertical motion of the molecules
Sea waves seem to move horizontally, because of this motion
But, in reality, the molecules move up and down and so the buoy does too
Sound tends to expand in a straight line, and to open like a fan, especially when the frequency is low
It depends from the source that generates it, but we'll cover this topic later
Now, we talked about the wave motion: how do you picture it? How do you interpret it?
The measure is called "frequency", and it measures the number of times a wave goes through its cycle of compression and decompression in a second
Look at this wave right next to me and you'll understand that compression and decompression alternate rhythmically, but what's this rhythm?
It's the frequency, of course
It's measured in "Hertz", and the scale covers a full second
1000Hz are 1KHz
1000000Hz are 1MHz
Why am I saying this? Because sound, technically speaking, exists in every frequency possible
But the human ear cannot perceive them all, it perceive just a certain range of frequencies
This range is not the same for every human being, and doesn't have the same limits. For someone is wider, for other is tighter
Averagely we can say that the human range goes from 20Hz to 20KHz
Other living beings have also different ranges. Dogs, for example, can perceive sounds far above 20KHz
Now that we talked about the frequency, there's another important matter that we have to cover: the "wavelength"
The wavelength is the distance between two waves that you can see
And it depends on the sound's frequency
Different frequencies have different wavelengths
I know the scheme's scale doesn't reflect its real size, we're talking about a physical value
I know it can seem odd, but sound does follow that specific pattern, moving through air
Every frequency matches its wavelength, and you can mathematically measure it, to know how it behaves
You can calculate the wavelength with this formula:
And it applies to all wave motions, not only to sound
Now, regarding "speed": it's not that hard to understand it how far a wave can travel in a second in a specific environment
But the only environment we're interested in is air, we can consider it a fixed value
And this value equals to 340m/s
Quick hint: write down the formula and everything I said this last minute
Because it could save your ass when you're dealing with it in during a live gig
We can safely say that the larger the wavelength is, the lower the frequency will be. Or vice-versa
It goes from the few millimeters of a very high-pitched frequency, to the 17 METERS of a 20Hz frequency
Do you know what I mean? A 20Hz frequency travels 17m before completing a full cycle of compression and decompression
The physical dimensions of lower frequencies, cause huge problems when dealing with acoustic treatment
But we'll cover this matter later
Instead, a 20KHz wave will measure just 17mm
The curious thing is that the higher the frequency, the simpler will be to manage on the field, when making an acoustic correction
But it's very hard to manage "electronically"
And it's the opposite for lower frequencies: it's very easy to manage them electronically, but really hard in a live setting
Now that we talked about the sound's nature, it's time to talk about how to measure it
Decibels are a unit of measurement that allows us to compare various sound levels among different mediums
Or rather, every device that can transmit an audio signal
A sound transmitted through air, a microphone's electric signal or an electric guitar's, a magnetic signal coming from a tape, etc.
A 3dB variation has the same value in all this medias
Another advantage is that, since our ears don't have a linear perception of sound but a logarithmic one
If measured in a linear way, a same perception of a same sound variation, would have different values
Passing from a very low-volumed sound to a high one, is different from passing from a fairly high one to a very high one
Even if from the physical point of view it is the same, our ears will perceive it differently
For example we perceive two sounds differently, depending on the intensity of the first one
But in reality, the pressure variation according to the laws of physics, is the same
Decibels are a way to measure this variation according to the human ear. A 3dB variation, will be always the same no matter what
It is important to stress that dBs are a value unit, not an absolute one
So you need to use to compare sounds, not to measure them
For example, if you say "turn that sound up by 6dB" it won't tell you how high that sound is, but how higher compared to the previous one
So we need a landmark and this landmark equals to 0dB
0dB means what we can barely hear
A level under which you cannot hear anything
Sometimes we refer to it as the sound produced by a falling leaf touching the ground
When we talk about dBs, it's important to understand the context we find ourselves in , what's the starting point, etc.
And if a producer asks you to turn your guitar a bit up, it's important to know how to interpret it and turn it into dB
Not to make senseless variations
There's another concept that I'd like to talk about, and this concept is called "Inverse-square Law". It'll prove most useful in a live setting
The inverse-square law, in physics, is any physical law stating that a specified physical quantity or intensity is inversely proportional to the square of the distance from the source of that physical quantity
For those who aren't experienced, it might sound a completely senseless statement
But really, it means that starting from a sound source related to the distance you find yourself from that very source
Whenever you double that distance, sound drops by 6dB
Obviously, this rule is affected by multiple variations depending on the environment. The real world isn't very linear
But roughly, that is the rule. I repeat, keep it in mind in a live setting
Very good, I'd say that's all for now. I hope you're finding this class interesting, we'll talk about many topics
Don't underestimate the importance of the basics, really. Don't make my same mistake
I found myself studying this a few years later. Not now of course, but I assure you I found myself in trouble when I needed those concepts to be clear without having them in mind
Don't underestimate this things, learn them all since it's not so big an effort and start from there to move forward
Well, that's all for today. Subscribe if you haven't already and consider leaving a like if you enjoyed this video
As I said in the presentation, you'll find a small pamphlet to download in the description
Something written that could come in handy
See you in the next episode. Ask me anything you want, I'm here for you.
Leave a comment and see you next time"
-------------------------------------------
José - Coisas Da Fé - Duration: 3:19.
For more infomation >> José - Coisas Da Fé - Duration: 3:19. -------------------------------------------
YouTube TV Now Available For more infomation >> YouTube TV Now Available-------------------------------------------
Renault Trafic 1.6 DCI 125 pk L2 Dubbel Cabine Luxe Navi R-Link, PDC, Camera, 2x Schuifdeur, Nieuw - Duration: 1:03.
For more infomation >> Renault Trafic 1.6 DCI 125 pk L2 Dubbel Cabine Luxe Navi R-Link, PDC, Camera, 2x Schuifdeur, Nieuw - Duration: 1:03. -------------------------------------------
Team Fortress 2 | Arrow Reflect - Duration: 0:19.
Sorry what did you say?
I want to reflect an arrow.
Oh shit, I got it!
(my friend) Oh
-------------------------------------------
HIIT RUNNING - 20 Minutes Treadmill Workout (180BPM SPRINTS) - Duration: 24:07.20 MINUTES TREADMILL H.I.I.T.
60 SECONDS AT 180 STEPS PER MINUTE
60 SECONDS WALKING
10 ROUNDS
START WALKING
1ST ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
1ST ROUND : RUN AT 8.8 MPH
1ST ROUND : RUN AT 14 KPH
1ST ROUND : RUN AT 180 BPM
1ST ROUND : RUN AT 8.8 MPH
1ST ROUND : RUN AT 14 KPH
1ST ROUND
SET TREADMILL SPEED FOR WALKING
1ST ROUND : WALK FOR 60 SECONDS
2ND ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
2ND ROUND : RUN AT 8.8 MPH
2ND ROUND : RUN AT 14 KPH
2ND ROUND : RUN AT 180 BPM
2ND ROUND : RUN AT 8.8 MPH
2ND ROUND : RUN AT 14 KPH
2ND ROUND
SET TREADMILL SPEED FOR WALKING
2ND ROUND : WALK FOR 60 SECONDS
3RD ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
3RD ROUND : RUN AT 8.8 MPH
3RD ROUND : RUN AT 14 KPH
3RD ROUND : RUN AT 180 BPM
3RD ROUND : RUN AT 8.8 MPH
3RD ROUND : RUN AT 14 KPH
3RD ROUND
SET TREADMILL SPEED FOR WALKING
3RD ROUND : WALK FOR 60 SECONDS
4TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
4TH ROUND : RUN AT 8.8 MPH
4TH ROUND : RUN AT 14 KPH
4TH ROUND : RUN AT 180 BPM
4TH ROUND : RUN AT 8.8 MPH
4TH ROUND : RUN AT 14 KPH
4TH ROUND
SET TREADMILL SPEED FOR WALKING
4TH ROUND : WALK FOR 60 SECONDS
5TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
5TH ROUND : RUN AT 8.8 MPH
5TH ROUND : RUN AT 14 KPH
5TH ROUND : RUN AT 180 BPM
5TH ROUND : RUN AT 8.8 MPH
5TH ROUND : RUN AT 14 KPH
5TH ROUND
SET TREADMILL SPEED FOR WALKING
5TH ROUND : WALK FOR 60 SECONDS
6TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
6TH ROUND : RUN AT 8.8 MPH
6TH ROUND : RUN AT 14 KPH
6TH ROUND : RUN AT 180 BPM
6TH ROUND : RUN AT 8.8 MPH
6TH ROUND : RUN AT 14 KPH
6TH ROUND
SET TREADMILL SPEED FOR WALKING
6TH ROUND : WALK FOR 60 SECONDS
7TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
7TH ROUND : RUN AT 8.8 MPH
7TH ROUND : RUN AT 14 KPH
7TH ROUND : RUN AT 180 BPM
7TH ROUND : RUN AT 8.8 MPH
7TH ROUND : RUN AT 14 KPH
7TH ROUND
SET TREADMILL SPEED FOR WALKING
7TH ROUND : WALK FOR 60 SECONDS
8TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
8TH ROUND : RUN AT 8.8 MPH
8TH ROUND : RUN AT 14 KPH
8TH ROUND : RUN AT 180 BPM
8TH ROUND : RUN AT 8.8 MPH
8TH ROUND : RUN AT 14 KPH
8TH ROUND
SET TREADMILL SPEED FOR WALKING
8TH ROUND : WALK FOR 60 SECONDS
9TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
9TH ROUND : RUN AT 8.8 MPH
9TH ROUND : RUN AT 14 KPH
9TH ROUND : RUN AT 180 BPM
9TH ROUND : RUN AT 8.8 MPH
9TH ROUND : RUN AT 14 KPH
9TH ROUND
SET TREADMILL SPEED FOR WALKING
9TH ROUND : WALK FOR 60 SECONDS
10TH ROUND
SET TREADMILL SPEED AROUND 8.8 MPH
SET TREADMILL SPEED AROUND 14 KPH
10TH ROUND : RUN AT 8.8 MPH
10TH ROUND : RUN AT 14 KPH
10TH ROUND : RUN AT 180 BPM
10TH ROUND : RUN AT 8.8 MPH
10TH ROUND : RUN AT 14 KPH
10TH ROUND
SET TREADMILL SPEED FOR WALKING
10TH ROUND : WALK FOR 60 SECONDS
WELL DONE!
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Simon Phillips wywiad dla BeatIt, cz. 5 - Duration: 13:00. For more infomation >> Simon Phillips wywiad dla BeatIt, cz. 5 - Duration: 13:00. -------------------------------------------
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Actor Replacements That Totally Ruined The Show - Duration: 10:04.
When an actor leaves a hit show, it can either be a blessing or a curse.
Sometimes, write-outs are worked into a show very nicely, like with the revolving door
on Grey's Anatomy that only adds to the drama factor.
In other cases, though, a character is so essential that their disappearance downright
dooms the series — especially when they're replaced by someone who doesn't have the same
appeal as the original star.
"DUH."
Here are a few TV shows that just couldn't recover from the loss and replacement of a
major cast member.
The Office
Steve Carell was a well-known comic force from The Daily Show and Anchorman before he
got his biggest break with the small screen comedy series The Office.
The show was an American adaptation of the Ricky Gervais BBC sitcom of the same name
and became wildly popular with audiences.
"I made you what you are and I get nothing back."
Carell's film career started to take off shortly thereafter, with starring roles in movies
like The 40 Year-Old Virgin, Little Miss Sunshine, and Crazy Stupid Love, elevating him to household
name status.
So, in 2013, when Carell's contract with The Office was up, he opted to walk away from
the series even though it was still a critical and ratings hit for NBC.
The awkward, lovelorn Michael Scott finally found love with HR director Holly, and they
moved away to Colorado.
But Dunder Mifflin still needed a boss, and that came in the form of oily, unsettling
Robert California, CEO of its parent company Sabre.
"Hahaha, well, I will not be blackmailed by some ineffectual, privileged, effete, soft
p---- debutante."
And it was all downhill from there.
The show's critical favor and viewership numbers took a nosedive, and the series finally came
to a close after two Carell-free seasons.
The X-Files
For its first six seasons, The X-Files was a huge hit for Fox and made its on-screen
pair of paranormal investigators international stars.
But prior to the start of the series' seventh season, David Duchovny sued the network, claiming
that it had sold rights to reruns of the show at a discount to its own affiliates and cheated
the stars out of profits.
While the lawsuit was eventually settled, it was filed right when Duchovny was negotiating
working on future seasons of the show, and neither he nor Fox were keen to continue working
together.
So, a deal was reached: Duchovny's character, Fox Mulder would mysteriously disappear at
the end of Season 7, and would only appear in a handful of episodes in Season 8.
But Gillian Anderson's Agent Scully still needed someone to work with in his absence,
so producers auditioned dozens of actors and eventually settled on Robert Patrick to come
in as FBI agent John Doggett.
Another actress was also hired on in case Anderson decided to leave the show after her
contract ended, too.
It didn't much matter, though, because without Duchovny in his regular role, viewers tuned
out.
"You saved me.
As difficult and as frustrating as it's been sometimes, your goddamn strict rationalism
and science have saved me a thousand times over."
8 Simple Rules for Dating My Teenage Daughter
This ABC sitcom was forced to reformat after the unexpected death of its star.
8 Simple Rules was built around TV legend John Ritter, who starred as a cranky suburban
dad desperately trying to rein in his wild teenage children.
Filming had just begun on the second season of the series when Ritter fell ill on the
set and sought medical treatment.
He died later that day of a heart defect that had never been diagnosed.
ABC announced that the show would go on — and it did, with some necessary changes.
No longer a show about a cranky dad, it became one about a family trying to pick up the pieces
after the death of its patriarch.
Two new stars joined the cast to fill the void left by Ritter: cousin C.J. and Grandpa
Jim.
But without Ritter, the show only lasted another season before being shelved for good.
Blue's Clues
Actor/musician Steve Burns beat out roughly 1,000 other actors in 1996 for the only human
role on Blue's Clues, Nickelodeon's interactive, animation/live action hybrid show for preschoolers.
Burns played the striped-shirted host and owner of the cartoon dog named Blue — he'd
talk directly to the young viewers at home, urging them to help solve each episode's riddle
or mystery by yelling things at their screens.
In 2002, after about 100 episodes, Burns decided it was time to leave the series.
He wanted to take on other roles as well as perform music.
Nickelodeon hired actor Donovan Patton to be the new host of Blue's Clues, playing Steve's
younger brother Joe.
So as not to traumatize or confuse the show's very young viewers, Steve carefully explained
that he was leaving for college, and Joe would be looking after Blue.
Patton as Joe proved to be the gentle and affable host Blue's Clues needed, but he just
couldn't replace someone so closely associated with the role to an army of toddlers.
After around 50 episodes with Patton as Joe, Blue's Clues was canceled.
Scrubs
This comedy about medical interns desperately trying to figure out what they were doing
as they worked in a hospital was a critically-acclaimed, Emmy-nominated hit over its first few seasons
on NBC.
The network dropped the show after seven seasons, only to see ABC pick it up.
The show's writers and cast prepared a true series finale at the end of the year, only
for ABC to unexpectedly renew the series again for season 9.
But star Zach Braff, the focus of the show as young doctor John Dorian, was ready to
move on to other things.
"Onward!"
"Eagle!"
"Oh good god."
So the show was retooled and rebooted, no longer taking place at a teaching hospital
but at a medical school.
Doctor Cox and Doctor Turk were now teachers instead of active surgeons.
"I'm just back to teach some classes."
Replacing Braff as the center of the show and narrator was Dr. Lucy Bennett, but the
big changes were too much to take, and the ninth season of Scrubs was also its last.
Spin City
Michael J. Fox returned to regular series television for the first time since the end
of Family Ties with Spin City.
On the ABC sitcom, he played Mike Flaherty, a wheeler-dealer for a New York City deputy
mayor.
Two years later, Fox announced that he had been battling Parkinson's disease and left
the show to spend more time raising funds for research on the disease.
Replacing him as deputy mayor was a guy named Charlie Crawford, portrayed by Charlie Sheen.
With Fox out, the show became more of a romantic comedy surrounding Sheen and Heather Locklear's
characters, but viewership tanked shortly after the replacement, so ABC cut the cord
on Spin City.
"Guess you guys aren't ready for that yet.
But your kids are gonna love it."
Designing Women
Delta Burke had not been happy on the set of Designing Women for years.
She even claimed that a producer routinely screamed at cast members and told them they
were expendable and criticized Burke when she gained weight.
"Are you serious?!"
CBS grew so tired of Burke publicly trashing the show's producers and the network in the
press that they fired her from the show, and co-star Jean Smart followed her out the door
shortly thereafter.
"Every time I look over at the sofa I kinda miss seeing her."
That meant that Designing Women had lost half of its main cast, but the show was still a
ratings draw, so the network brought in some replacements.
"Now I know our nerves are a little bit jangly because of the silly ol' money situation but
you know what we gotta do?
We've got to look for the light."
Julia Duffy arrived as Suzanne's cousin, and Jan Hooks came in as Carlene, Charlene's sister.
Despite ratings on par with previous years, CBS fired Duffy after her sole season on the
series, and replaced her with Judith Ivey as a rich Texan widow named B.J. Poteet.
It didn't do much good, because CBS moved the show to Friday nights, where it slipped
into ratings oblivion — and then cancellation.
"And that…
Is the night the lights went out in Georgia"
That '70s Show
After seven seasons of riding on a high — ratings wise, at least — two of That 70s Show's
main stars decided to step away from the series.
Topher Grace decided to leave the show in order to more fiercely pursue his blossoming
film career and was written out of the eighth season altogether.
Meanwhile, Ashton Kutcher decided his time in the bell bottoms was done too, but did
appear for a few of Season 8's early episodes.
To replace two very big holes in its cast, producers hired Mad TV veteran Josh Meyers.
His character, Randy, joins Hyde's record store Grooves and has a brief relationship
with Donna.
But Randy didn't have much time to mesh with the ensemble because the decimated cast led
to diminished popularity for the show, and it was ultimately canned at the end of the
season.
"You have the right to remain BURNED."
Community
Even though Community never had a huge audience during its five-year run on NBC, it was still
a critically-acclaimed comedy with a passionate cult following.
Five seasons was ultimately NBC's limit, but internet giant Yahoo! stepped in and renewed
Community for a sixth season, intending to position the comedy as a premiere offering
on its streaming service Yahoo!
Screen.
Original regulars Joel McHale, Gillian Jacobs, Danny Pudi, Ken Jeong, and Alison Brie followed
the series to Yahoo!, but the show had already been losing cast members and left and right,
and kept losing them as it transitioned to streaming.
Chevy Chase, Donald Glover, and Yvette Nicole Brown were not part of the regular cast of
Community's sixth season.
New actors were added, including Keith David and Paget Brewster.
But it just didn't work out, and there was no seventh season of Community on Yahoo!
Screen — or anywhere.
Not enough people tuned in and the show didn't generate as much advertising revenue as Yahoo!
had hoped.
The revenue was so small that it effectively led to the complete shutdown of Yahoo!
Screen.
"Show may be cancelled and moved to the internet where it turns out 10s of millions were watching
the whole time may not matter.
Fake commercial may end with disclaimer gag which may descend into vain Chuck Lorre-esque
rant by narcissistic creator."
Thanks for watching!
Click the Looper icon to subscribe to our YouTube channel.
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Best Battle Rap Bars Compilation - w/Subtitles - Duration: 21:59.
If I catch Nitty trippin', it's milli grippin', semi-spittin'
Two-by-fours, boards and billy stick him
Ain't no bitches around here, you get the picture?
When you get wet with the Calicoe it ain't skinny dippin'
West Side of St. Louis,
I HOPE YOU ALL LIKE IT.
Yo. Me And My bigger brotha. a nigga had on some different colors.
I was on her like with that rag me
talking that true papa haters got me heated bitch ima patsteam Cuz
How you lose to K-Shine, then move to they side?
That's a sad thing! Imma play the Bishop role, you can have King! I don't care if you wit yo bitch!!
I'm gonna make a bad scene, grab weave, and pull her down the block...........that's a Drag Queen!!! "
Call them niggas, tell 'em we lurkin' Tough on the net but we can see they're scared of us in person
We're 'bout to build the label up and have all of y'all workin'
Mook coulda did this shit, but he was for the wrong purpose Cave Dots,
since you joined them you're in the same spot
Look how they slaved Roc, he reppin' like they paid Roc
He shoulda saved Roc, now I got them cryin' at his grave
Bat, bat! I'm Bruce Wayne: they're flyin' through the Cave
I was up in the hotel, long rounds for cousin, big rounds I'm stuffin'
They say ill in the lobby, I grab the [nose runnin'], I'm coming down with sometin'
We too different kinds, so whoever put Andy with Conan quit
You gon' shoot me fuckboy? Go ahead, empty the whole damn clip
That's child shit Sno(w)man I'm on that grown man shit
Say I couldn't walk on your block right now and OWN that shit
No? That's not a metaphor I have the credit score they give property out to
Naw, turn up Verb I ride up CTS me and a couple soprano's
he and his cats and his flannel pitchin packs with yo famo
I let that window half down like yo whats happenin manano
My spanish all fucked up but he ain't catch it this asshole
Out that window that baby uzi *brrrrat* and they scramble Click to clack out of ammo
U-turn I gotta double back like a camel
I could take y'all to English class without a GED
I aim at T with that AR, y'all know what he gon' G-E-T
You gonna see a SK tryin' to be tough off that E, T
No, listen, you gonna see a SK tryin' to be tough off that E, T
If you can spell you'll do well 'cause everything I tell real
And with that K I rip T up the middle 'Cause you need to L's to spell 'kill'
Cause how you gon' battle me with a style that I made up
Remember against Deacon Frost he said "You'll need Jason's Saw 6 if they was all mixed"
He even waved his arms with the ball fist
Nigga that's the Don's shit!
What his life like, While he was trying to stuff mac and cheese shells in the pot,
I was trying stuff Mac shells in the glock,
While he was watching Toy Story, i was watching South Central with the bros,
While he was trying to put a nose on Mr. Potato Head, I was trying to put a potato on the nose!
Glocks out, car jack, hop out, take me to this bitch set
I'm tryna get his whole strip wet He was cruisin' till his ship wrecked Hit me, you gon' get hit next
Stomp him but leave him choices Timberland or Nike? Face the tree or get chin checked?
Number two in the murder rate, these East Coast niggas just don't read a lot
I can get your cap twisted faster than turning the two liter top
This niggas such a bitch-ass nigga, we can't tell if he's sweet or not
I show up with two hammers on me even if we agreed to box
Now try that Math Hoffa shit; swing, I'ma weave the shot
Then these niggas? Give you that same treatment that Jesus got
If I chase a nigga, Glock break a nigga
Funeral homes, box-wake a nigga You get the open hand, the fist or the deuce: rock, paper, scissors
What's the real problem with Yall Cause I bullshit in battles
And still get a lot of him always make in change
I'm Chris Unbias just a light skinned nigga that like to rape the game I'm from Harlem
I'm from Harlem
where you can get killed over an instagram post
even the tweet real, tattoo artist I draw on ngas & tell em keep still
I was born n raised in the jungle where niggas clumsy and let the heat spill,
ask about us
What the fuck ? You forget who I am ?
Nigga "I shine like the glove that's on Mike Hand ..
I can never die i got a battlerap lifespan ...
'get that nigga Rex!' I never treated you like a hype man"
Do shit Im .... You Better Listen Bitch or Turn Ya Back until a Semi Hit it Chip His Disc
Like Michael Blackson Cant Get Jiggy with it.. Slit His Shit..
Now he Michael Jackson in the thriller gimmick
See, they love me in Cali: I'm like Tiger Ty Put Lyt on his ass in secs when that fire fly
Your wife's a bird, he like, "That lie's absurd." That's 'cause she gave Ghost face and blew Meth like Heisenberg
My moms took care of me you bitch ass nigga
You could never judge me by nothing by Pops did
She took care of me and my brothers on her own This is real rap I ain't trying to win a grammy
She just escaped Cancer, fuck Rex I'm trying to talk to Randy
My mother worked in a number hole and cops almost beat her to death
I don't think you understand me
Fuck my Pops life, my Moms was the real gangsta of my family!
It's Round 1 it's getting hot in here Let it know my slogan (GET EM THE FUCK OUTTA HERE!) Hell no! G
hell no get that the fuck outta here
I never drink vodka get the yak the fuck outta here
look at that hat get that the fuck outta here
you thought I was going to lose you'll get smacked the fuck outta here
Sooo Its ShowTime
a bunch of niggas moving the same ELECTRIC SLIDE
I will hit your folks when I'm sprayin' Your whole family gettin' the clip like the Wayans
I'll even go to black church, with a pastor, ratchet The deacon be singin', "Let Us Pray"
Bow your heads, and we Amen
Slow it down! I just dissed you!
I said, pass the ratchet, the D can be singin' Let us spray, we'll bow your heads when we aimin'
My logic is, if I send 100 shots he can't duck 'em all Clip of hot peppers: Holla, I'll pin yo' head to the fuckin' wall
And that bitch aint special cuz you came from her/
all its gon get is a crib shot up and a slain mother/
dont let me hear you crematin her...../
ill go to the crib and Lebron James The remains of her/
Getting sick well thats something that oww shit who talking
Head shot 💥 before he drop in griping the jewels off em
Stomach shot 💥 head shot 💥.....niggas is moon walkin 🔥🔥🔥
Don't play with me, you seen me murder a nigga from *A to Z*
But that was a tutorial I was just teaching niggas to see the way
I knew my alphabet since 3 I'm 25, don't you know I can kill a nigga from Z to A?
For example: I'll hit him why he nappin', catching Z's Your brother ask, "Why (Y) you do that?"
I say his ex (X) pay for it And if she double, you (W) getting blew back
I got a red op like the V A in the morning With a folder full of missions with pictures and you (U) on it
9 under my T-shirt, passenger of that S-Class Coming to where you are (U, R), any questions: just ask
Any Q-uestions, just ask
I got a half a P on my trunk, two O's on the dashboard
Listening to Renegade and Em (N, M) verse on fast forward
L lit, so I'm smoking, O-K, I'm a pot head
Murdered this white bitch like O-J To get away from the cop feds
I know that this gold H on my belt cost lots of dough
And as a G it's up to me to make the choice that I gotta flow
If I see your bitch, I'ma F her, on sight, no effort
Give her two E pills and give her hard D for breakfast
Now you see (C) how intelligent I can be (B) When I'm on my A game
Oh, you're talkin' to me while the crowd's goin' crazy See, that's your problem, you don't know how to work the heckler
Stomach shot, paramedics surprised They forgot how to work the stretcher
They're like, "Where are we gon' take him?" He said "Harlem Hospital givin' beds out, that will work, whatever."
But the hole so big Harlem Hospital and Presbyterian gotta work together
I'm talkin' sky's the limit/ his death lookin' like illuminati did it/ ride be tinted
I'm hittin' any nigga who don't mind they business/shotgun in the pants leg,
I'm walkin' like a zombie with it!
You're tight with Tsunami, think he popping the tool?
I bet they're screaming "tsunami" when you hop in the pool
You wanna bully a cracker, oh you thought you were cool?
This is Columbine; a white boy taking shotgun to school
boy i squeeze iron lead police sirens sped sirens beam white and red
his whole team finally fled boy aint nothing funny here when the police find him dead
aint talking the bunny ears when i give him this piece behind his head
And all you niggas bringing props to win, I ain't with that
If Holla bring a prop that bitch gon come with a kickback
Soon as I lift that, watch a nigga load it up That bitch go KABOOM!
Look brother gon have to hold me up!
Boy you fucking with a heavyweight, ya soul lift I mean Magic make him levitate
Your bitch can die just for picking up your celly late
I'll put a couple in his top like a wedding cake
and u dont want 2 c reed in the zone u fuckin around and find reed in the back of your home.
with a bookbag, war paint, vesses and ammo, k over the sholder with 2 berredaz im rambo
I ain't saying your shit wack…
But, bro, it's the same move every time you kick that Setup, punchline, setup, punchline That's how you spit that?
Just a candy rapper with four bars; you a… (crowd predicts: Kit Kat!) see how easy it is to predict that?
Pulp Fiction If I whip the piece, your family fucked
Head shot your mom's sister They gon' have to M-O-P your aunty up
But i aint judging do. BANGGG
...... real killers dont need to give him that is you dead kick we can tell by the way the leg twitch!
SUMMER MADNESS WHAT UPPP
How about… Grown man bars is somethin' he got— Wait, that's Rex' shit, right? Yeah, I'm buggin', y'all, for real
How about… So it's Showtime? Stupid nigga, I'm not tryna steal, I'm Shang Tsung I'm just turnin' into all the niggas I already killed
So if you don't like hearing about glocks and macks,
niggas cockin straps, or how we on the block with crack rocks and packs, bitch stop watchin SMACK!
Getcha bars up, you gettin the plot? Come where the Lou is, I'll send a shot (Lew Alcindor)
I'm sick, too legit, hit ya chin go sleep Erica strip and I ain't talkin about a window seat
Killer, a real midwest nigga that'll bury ya Don't let me find Eric in the middle of America Now breathe on it nigga
On a scale of one to 10 your raps, about a zero
Y'all put the new villain against a guitar hero
Who you think you foolin' Ars you bring cops through Gangstas, killas thugs I bring the block through
His homeboy keep talking while I'm rapping, not cool
The contract said I can't hit this nigga, not you!
I tie Clips to a chair, then smack him in the neck
You gon' love the show 40 in DNA mouth, only thing left is the bucket though
You watchin', Charlie? Splat! Then that gun'll blow I'll ray Charles, last thing he seen was his brother go
She be like, "If I come in and you textin' I bring the TEC's in, and start shootin'…"
And he's like: "Shut up, bitch! You losin'!" She storm out, go to the kitchen
She like: "Charlie, you ate my food again? Charlie! Charlie!" He in the back talking 'bout "Guess what room I'm in!"
I'm tryin' not to smoke him like nicotine Catch some of these, he gon' fall when it's spring
Bars after bars every battle, you seen it, nigga Eagles burn, watch me fire birds on a Phoenix nigga
And yet yet I show out with the nina, nigga And let let my hitman do the remix, nigga
Since niggas say I'm stealing anyway, then why change the angle?
Get you for everything you got, and I ain't saying thank you
Deuce in the boot, got me walking like I sprained an ankle
Since NOME 3 I've certainly grown The time it took me was essential
Battled Math, Con, and Diz...now it's a rookie on the menu?
This a fucking mismatch them even putting me against you
I'm nice with the grammar, see That's why they booked me for the venue!
I ride up on this nigga while he chilling on the weekend
Creeping, seat back, iron low like I'm anemic
I'ma wet everybody out here, cannonball off the deep end
Extensions, nina, lemme put my bitch weave in
nigga, they was checkin' for me Basically, you get to eat off my flow: I'm Victor Sweet
See, that's why we're different, geek
See, that's why we're different, geek
'Cause see I've been about the action 30 under the 40: that's an improper fraction
Your father probably bought your mother coat All your sports gear an your brother
AND YOUR BROTHER BOOTS :D
No football, these gloves wasn't for baseball This face mask was for other use
Your mother was at the game, cardboard colors, fresh signs
My mother was in pain "You wanna speak to the inmate, press 9."
Johnie! What up son ? You from the slums ?
Well I'm from the slum slums. I got young guns that'll throw dum dums in ya tum tum for a hun bun
spell it out I got a NEW AR with a K that'll put J in the ER so he can SEe whY he shouldn't have forgot where he comes from
I named this monkey 1 and this monkey 2
the right shoot, the left shoot, monkey see, monkey do
You like to play Swear to God? I wanna play Swear to God too
Swear to God we wasn't in Detroit and you said Joe Budden's pussy and everything he write is trash
You swear to God you ain't say everything he write is trash?
This why I don't like these battle rap niggas with they lyin' ass
I'ma do the battle standin' over here 'Cause God 'bout to strike his ass
You Are A Replacement Ref, You Don't Know Why You Throwin' That Flag Around
when they break down Every round that I've sketched, bouts
There's nothin' tougher than smooth As the rusty tools in a shed house
You niggas came here playin', it's cool But y'all gon' leave givin' head counts
They didn't even book you niggas rooms I told 'em Harlem Hospital givin' beds out
Are those freckles on your face?
Stop acting like a bad guy That mag 5 will put him in the air like a bad vibe
Bring him back point blank range, knock the brains out him
Than reload with the bullets that came out him
Pop a gun? you too afraid to pop your cherry
You from the hood where they wear them shirts that say Stop Snitchin
I'm from the hood where they'll take that same snitch
Put him on a shirt, go to the church and tell his mom betta stop bitchin
You the type i make sit in the backseat When Only Us 2 In The Car
Play hide and go seek with yo friends. Count to 10 and he ain't never come back
I said chill, Will, if I don't steal Will, the steel will
Headshots, he won't remember a round: I'll Yung III Will
I let the crowd choose how you get it, when I kill Will
Should I give him a Smith like Emmitt, or Emmitt Till Will?
Y'all gon' make me say "fuck the fame!" And have this nigga lookin' like Alonzo when the Russians came
Nah, that was fuckin' lame, and this ain't no fuckin' game So if he go for the steal I'll put one round his head
And tuck it back in the shirt like Hot Sauce at a Rucker game
Not this Hollywood diva punk pussy ass hoe lame Whose hairline could be the before picture for Rogaine
Now you got everything to lose and no gain
You gave me the shot so I'm taking it close range
Niggas die, I don't change shit when I'm strapped on him Gun bar after gun bar, 'cause I'm strapped on him
When I clap on him it's a wrap for him Since he from Yak-Town I'll have his town pourin' out 'Yac for him
You want your niggas to look they killa in the eye I rather you look your killa in his whole face
So you could remember the nigga from the East Coast That stripped you of your pride and your glory
Real niggas don't need a face mask I don't plan for you to live to tell your side of the story
In a minute our confrontation will be done Yo, bring that hearse round
Y'all gassed 'cause he slowing down lines? Nigga, you could slow my whole verse down
I can't front, this little corny act killing me A big MAC and two 9's, I could order that literally
Throwing bullets like it's my job I know the quarterbacks feeling me
These two 9's start flipping shit around the room I call these a pair of normal activities
If you say you was wrestlin' in the streets You a Stone Cold Stunner,
you was home with your mother
Watchin' wrestling: Rock, Raw, Chyna, Smackdown We was in the trap house: raw, rock, china gettin' smacked down
you are not a gansta You're just a rapper with nice talent
When Head ICE man knocked you the fuck out I was thinking to myself like "yo ICE wilding"
But I heard you was outside like "What's popping my nigga, you know me, I like violence"
You got knocked out And woke up with ALS from that ICE Challenge
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Opel Zafira Tourer 1.4T 120pk Cosmo Start/Stop | Xenon - Duration: 0:54.
For more infomation >> Opel Zafira Tourer 1.4T 120pk Cosmo Start/Stop | Xenon - Duration: 0:54. -------------------------------------------
Opel Insignia 1.6 T INNOVATION Navigatie, Lmv, Pdc AGR stoelen. - Duration: 0:54.
For more infomation >> Opel Insignia 1.6 T INNOVATION Navigatie, Lmv, Pdc AGR stoelen. - Duration: 0:54. -------------------------------------------
Volvo V70 2.4 T COMFORT LINE - Duration: 1:01.
For more infomation >> Volvo V70 2.4 T COMFORT LINE - Duration: 1:01. -------------------------------------------
Trump's Golf Ball Retweet Was Low, Even For Him - Duration: 3:11.
As a wealthy individual, Donald Trump always likes to talk about class and dignity, and
you know, just being a well-respected upper-class member of society.
But for somebody who likes to talk about class all the time, he consistently shows us that
money can in fact not buy class.
And he proved it once again this past weekend when he retweeted a gift from a Twitter account
called Fucked Up Trump, or Fucked Up Minds excuse me, that showed Donald Trump swinging
a golf club, hitting a golf ball, rather poorly I might add.
And then it was super imposed with another gift that showed that golf ball hitting Hilary
Clinton and knocking her down.
Seems kind of harmless, right?
I mean it didn't actually happen, but here's the thing.
That gift was retweeted by the President of the United States, that showed him allegedly,
jokingly, mockingly knocking down his former Presidential candidate opponent, who also
happens to be a woman, and he thinks it's funny.
He doesn't see anything wrong with retweeting that out to millions of people, and millions
of bots on his Twitter account.
But it is wrong.
Once again, we cannot continue to normalize the behavior of Donald Trump, and we cannot
continue to let him fall well below the bar that is already set incredibly low for him,
but every time he proves us wrong.
He proves us that he can go lower than our expectations, and that is what this little
tweet incident did this past weekend.
There wasn't anything funny about this.
This was his horrible alt-right base showing us how much they still hate Hilary Clinton,
how obsessed they still are with Hilary Clinton, and Donald Trump is right there with them,
because that's all he thinks about on any given day.
Hilary Clinton beat him in the popular vote, and President Obama was a better President
than he'll ever be.
And those two facts eat away at him every second he is awake, and probably he has nightmares
about them when he goes to sleep.
Donald Trump is not a normal person.
Donald Trump is not the kind of guy anybody in this country should idolize, or look up
to, or respect, or admire.
And he's not the kind of guy that anybody would ever describe as having class.
His own Twitter feed is proof that money can't buy dignity, money can't buy class, money
can't buy respect.
Those kinds of things have to be earned and shown, and Donald Trump is incapable of showing
the American public that he is a decent human being, because there is not a single redeeming
quality within him that would ever allow him to act like a decent human being for more
than
about one second.
-------------------------------------------
Mia Vaile - Dark Side (Lyrics Video) | Epic Beats - Duration: 3:13.
📝 Mia Vaile - Dark Side Lyrics
I woke up all choked up
'Cause I knew that you were never coming home
I hope that you're doing alright
That I don't cross your mind anymore
I hope that she can make you feel better
I bet you she can make you feel better
You know it's like a sad song in my head
Make me forget the light I fell into
And you had a dark side in your bed
You had a dark side that I never knew
A dark side, a dark side that I never knew
So I'll see you again in the dark side
So I'll see you again in the dark side
So I'll see you again in the dark side
I sat back and watched how we fade away
Like I never had a clue
And you used to shine bright
But now I know that I never shined for you
I hope that she can be there to save you
I bet you she can be there to save you
You know it's like a sad song in my head
Make me forget the light I fell into
And you had a dark side in your bed
You had a dark side that I never knew
A dark side, a dark side that I never knew
So I'll see you again in the dark side
So I'll see you again in the dark side
So I'll see you again in the dark side
-------------------------------------------
Self Publishing - Your Own Book Self Publishing How To Publish Your Own Book - Duration: 1:13.
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How Much Water To Drink? - The TRUTH About Water - Duration: 9:23.
So in today's video I'm going to be talking about how much water you should
be drinking for optimal health. Now there's a lot of confusion about this
topic and a lot of questions about it and the answer is very simple, but it
needs to be said again and that's the reason I'm making this video.
So, additionally I'm going to give you four scientific reasons why it works so well
for weight loss and health. So the question how much water should you be
drinking a day isn't really a good question because it leads to answers
like "eight glasses of water per day", and this is clearly not applicable to
everyone because there are so many variables which contribute to one's
water requirements on a daily basis and they can change day to day. So it comes
down to what your body needs and how dehydrated you are and the best way to
tell is basically looking at your pee; seeing what colour it is. The darker it is
the more dehydrated you are and the lighter it is that the less need you
have for water at this moment. So, if your pee is clear or if it's a tiny bit yellow,
you're probably fine and anything darker and this calls for you to increase your
water consumption in proportion to how dark the pee is. Now, this can be a bit
tricky when you're taking things like vitamin B and your pee gets naturally
yellow from that. But the simple solution is to just abstain from these vitamins
for a day or two and see what your normal routine is doing for your
hydration levels. So, here are 4 scientific reasons why water actually
works so well for weight loss. Now the first is that it improves athletic
performance and you know better athletic performance obviously is going to lead
to more calories burned, more muscle and all these great things. The reason
why this works is because the entire body, but the muscles specifically have a
lot of water. So muscle is 80% water and clearly that means that the water you're
consuming is important for how saturated and hydrated your muscles are and
therefore the amount of water you have in your muscles is really important for
their performance. So it's important to be hydrated before you go to the gym.
You probably heard this before, but it's not good enough just to drink water on
the way to the gym right you have to give your body at least an hour minimum
to be able to saturate the muscles with water.
So drinking a glass of water an hour before your workout, or an hour and a
half before you workout is going to set yourself up to be having better workouts
on a consistent basis; which is going to lead to more weight loss and better
health. So the second reason is that water actually increases your metabolism.
So there was an interesting study where over 12 months women lost 4.4 more
pounds when they were drinking more water in comparison to the control group.
Now remember that this is independent of any other variable changes so that we
they were eating the same amount of food, exercising the same amount, so it was
the water that increased their metabolic rate and there are some fascinating
studies which show that upon drinking water, after 10 minutes your metabolic
rate actually increases from about 24 to 30 percent within 10 minutes! So it goes
to show what a difference simply consuming some water can make. But this
doesn't necessarily mean that if you drink you know 2 gallons of water you're
going to lose more weight... No that's gonna lead to palms in itself which
we'll get into in a second but, it just goes to show that being adequately
hydrated can make a difference in terms of your metabolic rate and therefore
weight loss. So the third one which you've probably heard of before is using water
as a tool to eat less. So drinking a bit before you eat, right? Half an hour before
you eat some food or before you have some cravings of some sort, drink some
water before you make that decision to go and eat the sweets will go and eat
more food. Now it seems very simple but little tricks like this can make an
enormous difference in your daily routine. But think about it... if a big
glass of water can make you forget about the food that you were craving they can
make all the difference you need to be successful in losing weight and feeling
healthier (if it's done repeatedly). Now, the fourth one is improved digestion.
Now despite common belie, there aren't actually that many controlled scientific
studies which show that water actually helps with digestion and bowel movements.
So it's a bit back and forth on this evidence. However many of the studies
disproving this took healthy individuals rather than the people which were
already suffering from stomach issues and then gave them water. Most studies -
like this Japanese study - show a positive
correlation between water consumption and bowel movements, but these studies are also
including things like fiber and magnesium, which are very evidently
correlated to better and easier bowel movements when given in the appropriate
amount. So there really needs to be more studies about this, but of course
being adequately hydrated helps with so many other bodily functions and it would
make a difference in your bowel movements, but the problem is that some
studies have actually shown that you increase the amount you urinate after
you drink but it actually has no difference on the amount that you
defecate. But too much water is bad and generally like 8-9 glasses is way too
much for most people despite popular belief. Now let me tell you a quick story
that I heard a long time ago and I don't know whether this was true or not but
basically though there was this army and they just won a war (this is somewhere in
the Middle East), so it's in a desert. They were just victorious from a
war and they were walking back through the desert they had
a long journey to make, but it was really hot and they had no food or no water! And
they started to get really really dehydrated and they had lost all hope.
But they finally stumbled across a lake and it was a miracle right they saw a
big lake and they were like "wohoo" we're gonna be alive and they walked towards the lake
they drunk the water so quickly and then they all died. This story is often
given as the example for water toxicity, which is a real thing and supposedly
around 40 or 50 people per year actually die from water toxicity (if not more).
Another example you can see water toxicity in is with people who take
ecstasy (the narcotic for nightlife), right? So many people think that this is
actually a dangerous narcotic, but it's actually safer than alcohol when you
take the substance itself. Most of the deaths actually come from over hydration
so people having the the belief that they're going to be dehydrated because
of their elevated heart rate, drinking too much water and then dying from that.
So, even though water is really healthy and of course water is why we have life
on Earth, too much of a good thing can be bad and you don't have to get
water toxicity to experience the negative effects of water consumption.
And drinking too much water when you're already hydrated when your pee is
already clear can actually put too much stress on your kidneys and even flush
out some of the vital minerals and vitamins that your body currently needs.
So it's important to find the right amount for you and what's working well
for you. Find that sweet spot and then continue with that rather than the
drinking a gallon a day as some people say. Now, of course this is gonna vary for
certain people. An endurance athlete is gonna need a much more water than
someone who's sedentary and eats a lot of fruits every day, right? So someone
who's eating watermelon all day probably doesn't even need to drink water or I
don't suggest that, but watermelon or cucumbers... they're basically water with 1%
plant-based flesh and so you see my point it's so individualistic that we
can't say eight glasses of water is the best for everyone because that just does
not make sense. If you're doing the ketogenic diet especially and especially
if you're in the beginning stages of this and you're reducing the amount
of carbohydrates you're eating, water becomes particularly important because
most of the water we get from our dietary choices comes from plant-based
foods like the example I gave before - watermelon, other fruits, apples
and oranges. So if you're on the ketogenic diet or even if you're on a
low carb Paleo diet, it's important to keep an eye on your water consumption.
But again this just simply comes down to you looking at your urine, seeing how
dark it is and then adjusting from there. A really good practice I actually
suggest for everyone is to drink a big glass of water upon waking up. So if
there's any time that you're going to be dehydrated it's going to be in the
morning once you've fasted all night and you haven't drunk anything or eaten
anything and it's common to wake up in the morning and have your pee be quite
dark. So, drink water in the morning it's a good practice to boost your metabolism
in the morning, wake up and it's probably one of the best things you can do for
yourself in the morning. So try that out. Try out that little trick with drinking
before you have a craving and basically that's it. I just wanted to clear the air
dispute a few myths and let you know how it's best for you to judge how much
water you should be drinking. So, thanks for watching and I hope you enjoyed the video.
As always leave a comment down below and let me know what you think about this
video and this topic.
Until next time guys, I'll see you later!
-------------------------------------------
How To Avoid Medicare Fraud & Scam - Duration: 5:55.
For more infomation >> How To Avoid Medicare Fraud & Scam - Duration: 5:55. -------------------------------------------
Hoisin Glazed Pork Tenderloin ~ Sheet Pan Dinner ~ Collab with Phillips FamBam ~ Noreen's Kitchen - Duration: 9:17.
Hi everyone welcome back to my kitchen today, we have a special collaboration
Today we're gonna be doing a collab with my favorite YouTube fun family that looks bambam
If you don't know them
There'll be a link down below and be sure and go and
Subscribe to them because they're awesome and I'll tell you a little bit more about them later
But today our collaboration is all about our go-to busy weeknight meal and tonight. I'm gonna show you mine
we're gonna be doing a sheet pan dinner with a hoisin glazed pork tenderloin some roasted sweet potatoes and
My crispy roasted broccoli, so let's go see how this all comes together
We're gonna go over all the ingredients for this really easy sheet pan dinner now. I'm not doing all on one pan
we're actually going to be using three sheet pans and these will all fit in my oven and
We're gonna be using two large ones and this small one so if two
Large ones over here that are lined with foil of small one here
And we're gonna be doing a whoreson glazed pork tenderloin
Along with some oven roasted sweet potatoes along with crispy roasted broccoli
You have seen me do this in another video if you haven't I will leave a link down below and in the cards on this
video so the first thing we're gonna do is dump this and I'm going to
Put this on top of this stove just to get it out of the way
Okay, the next thing we're gonna do is prepare our
sweet potatoes
so I have four medium-sized sweet potatoes here that I peeled a
Washed I peeled I washed again, and then I cut them into cubes
So what we're gonna do now is we're going to put in a quarter of a cup of maple syrup
you can use whatever kind of maple syrup you like even pancake syrup is gonna work here and
I have my maple syrup on
the internet and it's a
Good value, but maple syrup is expensive, so if you don't have real stuff. Don't sweat it
Just use the pancake syrup out of the cabinet nobody is gonna care
So a quarter of a cup of maple syrup a quarter of a cup of olive oil
We're gonna give this a little sprinkling of herbs de Provence
Just like that not too much because these can tend to get a little brown and bitter
and then we're also gonna hit this with a little of my crazy salt the broccoli is also seasoned with olive oil crazy salt and
garlic
and
Then we're going to seal this up
Give it a good toss
Make sure all of your cubes of sweet potato have been coated with the olive oil and the maple syrup
If you don't have maple syrup don't sweat it. You can throw in some brown sugar you can leave the sweetener out altogether
It's entirely up to you
And when you get it good and coated and just take that bag open it up
Dump it out give it a shake single layer
It's ready to go in the oven boom now before we get started on the pork tenderloin I
Want to mention that today's video is a collaboration with one of my favorite families on YouTube at the Phillips family?
they're gonna be doing a recipe of one of their go-to weeknight meals just like I'm doing tonight a
sheet pan dinner is definitely a go-to in my house when we have a busy busy evening and
A pork tenderloin a cheap and dinner is especially awesome
because
All these vegetables and this pork tenderloin are going to cook in approximately a half an hour
So what I've got here
This is some hoisin sauce this is nothing more than Chinese barbecue sauce it is awesome buy it in a big bottle at sam's club
Keep it in the cabinet and pull it out when you need it
This just gives it a really lovely nice unlight barbecue taste. It's not like American barbecue sauce this has a much richer
deeper flavor it's little clovie and
It's just got some soy sauce in it, and it's really really delicious. Probably has some fish sauce in there
It's really really yummy, so I don't bother to make my own because the store stuff is a really high quality
And that's what we do so
back to Phillips bambam
If you do not know about them
They do awesome
grocery hauls and that's how I found them once and it was in a suggested video on the end of one of the videos I
Was watching so I checked it out, and I fell in love with them they also do family challenges
They do cook with me
They do eat with me, and they're just an all-around great fun family
and I love them and I want to see good channels succeed on YouTube so I
love to do collaborations with channels like that so
If you are not already subscribed
Go on over there and get to know Tina and Danny and all their little chitlins, and they're gonna
Love you, too, so I'm gonna leave a link down below
I'm also gonna leave a link here in the cards on this channel on the screen rather and
I just know you're gonna fall in love with them because they're really a lot of fun
As far as this pork tenderloin goes that is all you do you brush it with the hoisin sauce I've got the oven
preheated at 375
And now we're just gonna go pop all of this stuff in the oven at once and when it's time to come out
We'll bring you back, and we'll show you what it looks like
Okay, these came out of the oven they were in there for 30 minutes on the nose all at one time and we have dinner
ready crispy broccoli
Sweet potatoes and we've got our beautiful hoisin glazed pork tenderloin
What I did was I let everything I put everything on the top of the stove just to cool
I took the temperature of the pork tenderloin using a meat thermometer
Making sure and it came up to 160 degrees
Covered it with foil and let it carry over cook for about 15 minutes, and then I sliced it
And it's absolutely perfect and delicious and moist and tasty and amazing
The crispy broccoli is the way we always like it and these beautiful
Sweet potatoes that we roasted have just a hint of sweetness from the maple syrup and all those wonderful herbs, and they're delicious
If you want them a little bit more caramelized you can stick your pan of sweet potatoes back in the oven
For about 10 more minutes, but crank the heat about 50 degrees, and then they'll get all crispy and caramelized mine
I didn't let go that long because I just wanted a little bit of brown on the on the side
So I let them go in there for five minutes
And they came out perfect so what we're gonna do now is we're gonna go fix you a plate
Because I know you're hungry there you have it. There is your plate of
Beautiful busy weeknight go-to sheet dinner with hoisin
Glazed pork tenderloin crispy broccoli and roasted sweet potatoes this went together literally in half an hour
and you're sitting down to dinner and your family is happy because
Busy weeknights are not the time to really rack your brain about what you're gonna have for dinner
Have a plan have the things you love on-hand and things go together in no time
This is absolutely delicious. It smelled amazing when it was cooking and do you want to taste anything?
you have - this pork tenderloin is super tender, and I love heavy pork tenderloin on hand because
It cooks super fast and it's very economical in my area
And
Remember you don't have to use hoisin like I have if you just want to use plain barbecue sauces that's what you have on hand
Do it if you don't have any sauce on hand no worries
Just roast it with some spices on it, and it's gonna be great oh
I can't wait to sit down to dinner tonight, so that is our quick go-to weeknight meal
I hope you give it a try. I also hope that you remember to check out the link for Philips fambam
Who is also going to be doing a video tonight?
I'm not sure what they're gonna be doing at the time that I film this video
But there will be a video
inset here on the screen
And you can have a little bit of a preview of what they're gonna be cooking up for you over there
And I'll make sure and leave a link both on the screen and down below in the information box
I know that you're gonna love them if you go check them out
So I hope you try this poison glazed pork tenderloin sheet pan dinner with crispy broccoli and roasted sweet potatoes
And I hope you love it. I also hope that you love Philips fambam. I know that you will and until next time
I'll see ya
-------------------------------------------
HSN | Storage Solutions 09.18.2017 - 12 PM - Duration: 1:00:01.
For more infomation >> HSN | Storage Solutions 09.18.2017 - 12 PM - Duration: 1:00:01. -------------------------------------------
Meet the all-female band redefining mariachi, Flor De Toloache - Duration: 4:15.
When I started playing mariachi in New York,
One of the things that I noticed that I was one of the only females doing mariachi music.
Also, just in the music industry I didn't know that many women.
I would constantly have these conflicts with machismo that I had to deal with.
I wanted to break away from the tradition a little
and do my own compositions and experiment with the arrangements.
All those things kind of sparked the idea of starting an all female mariachi.
So the first person I thought to start the group was Shea.
I called her up and was like, "Hey, do you want to start this group with me?"
I had never listened to mariachi before
I played rhythm guitar for you know, like rock songs, or funk.
We all came from different genres so the articulations
may be slightly different in the trumpet or vihuela.
Just kind of made it have its own sound.
If we all just stayed in our lane all the time,
things wouldn't blend or they wouldn't come together and create something new.
It's mariachi but it's like a little different.
We've lived so long in New York and we're exposed to so many cultures
and different kinds of music that I mean,
whatever each of us brought in, we're like, "Oh, that's cool!."
We all just kind of fit in so perfectly.
I grew up listening to mariachi
always mariachi, everyday.
What we do here is different.
I actually lost a couple friends over playing here in Toloache
because [my friends] are so traditional
When they heard that I was playing here,
they're automatically, "But they suck. You know it's a jazz band with mariachi instruments?
Why are you even playing there?"
I was like, "Well, because it's made me a happier person."
A great amount of push back comes from how we look.
We're wearing pants.
People don't like our outfits.
They don't like the fact that they're not the common mariachi outfit.
We make the uniforms ourself because that's how we feel we can express ourself best.
We're glad that it sparked a conversation and
and we're glad that it's empowering and inspiring other women.
It's important because, you know, if you're trying to be something that you're not,
then it kind of just comes across as forced.
If I have to stand up straight and do my hair,
I'm pleasing everybody else and not myself.
But if I'm slouching and pulling my sleeves, that's who I am,
and I feel so free.
I want people to see what music that I make from my heart sounds like.
If you want your art to be yours, it has to be something special.
It's cool to stick to what you believe in, but then there's also something
really beautiful that can come out of taking a risk.
You know, follow your joy. It will lead you to amazing places.
Now's a time for you to just express yourself and just keep going.
If it's true to yourself and it's very genuine, I think people will see that.
-------------------------------------------
FIFA 18 TOTW Predictions #1 Ft. IF Aguero, IF Dybala, IF Mertens & More! - Duration: 10:10.
So guys welcome back to another video today
we start the tea with the week predictions for FIFA a
Teen and it's looking like it's gonna be a good team of the week for the fee for 18 launch
Now before we get into things
I've got a few housekeeping notes first of all some of the players that are gonna feature in this video
Don't have they're great in their overall rating out as public knowledge
If that makes sense so I did have to guess a rating for them secondly
future team to eat predictions probably won't be produced in this same format if you've seen my predictions before
You'll know that I don't normally do my predictions like this
I normally do a team on foot ways, but that option isn't currently available so
Yeah, and fortunately you guys are gonna have to put up with my terrible graphics work for today's video
But hopefully future ones will be better thirdly no face cam today because it's currently 2 a.m.. And
Yeah, I think you can understand
Why and finally most of you have probably already skipped ahead to the plays at this point, and you've probably not listening to me
Right now so I think I'm just speaking to myself, but on the rare chance you are listening right now leave a comment
Let me know and while you're doing that also in the comments
Let me know who you think will get an inform in the first week of FIFA 18 and also if you could do one more
Thing you know just leave a like on the video that'd be pretty awesome, too. Oh, there's one more thing
I wasn't sure whether EA would go for the 18 man team the weak squad
Which they normally start and end altima team with or if they dive straight into the 23-man squad?
So what I've done is I've predicted 18 players for the what would be the starting 11 and bench
But I've also added a bunch of potential informs, so we're yeah without forever. Do let's go
Have a look at the potential informs, and then we'll get into my 18 man team the week prediction right then on the screen
Right now are a bunch of players who I think have a chance at getting an inform
But I'm not as confident as I am with some other place
So we'll go for a few of these and I'll tell you why they have been included so stop with gummies
He scored twice in a tuna win heading jacker scored twice in a free no win against Hellas Verona Jordan
I had got himself two assists in a 2-1 win against Brighton
Several a Mobley he got himself two goals in a free to win messaging nowhere caolan80
She got himself two goals in a 2-1 win against newsy mr.. Mokhtar
Probably pronounced his name wrong apologies
He got two girls in a 2-1 win against hecklers and your turf from I think he used to play it for Brentford
But now he's playing for wolves. He got two girls in a win against Nottingham Forest
Mister enjoy the fall at Tottenham man got two girls in a win for maths a roofie a who always has in since
That's what never is too
Good in game in FIFA here amid six seeds called
good maturity in a one-nil win levin dosti got two girls and a fauna win for Bayern Munich and
The inter man sent her back. I think his name is screening her
Yeah, I've definitely got that name wrong
he gotta go in a to nil win for them and finally Maximiliano Filip of Borussia Dortmund scored twice in a
5-nil win
So those where the potential informs now
We're gonna get down to business and get into my actual predictions, and we're gonna start off with former Arsenal man Fabian ski
Who managed to put in a pretty impressive shift in Swansea still no draw against Tottenham away at?
Wembley he made eight saves and kept Queen she in that draw and overall just had a pretty good game
Got high mate rating so he could feature in this week's team of the week the best defender is Joshua Kim itch now free assists
You know I don't think I need to go into this one too much
I'll be quite shocked if you didn't get an inform this week
it should be a right back card and
Then yeah free assist for a defender is pretty mad and this cat will be interesting it really will be an interesting card won't have
The best pace so probably won't be and too much of a favour
it shouldn't be too expensive because of that but there yeah interesting card nevertheless we could see plenty of different informs of different positions for
Kimmage because he is quite the utility player socrates of BVB brochure Dortmund is next now
I actually really wanted a snort thus and Socrates
I think he's a really good defender
and
He's quite the goal scorer - I remember in like FIFA 14 of 13 when he was at Villa brim and he got an informed
And that Cod just got so many goals for me
anyway
This past weekend socrates got himself a girl and kept Queen Chi in Dortmund five no win against Cologne the next player is former
Barcelona man at Jeremy Mateo now applying his trade in the Portuguese league for Sporting Lisbon
and he yourself a girl and kept a clean sheet in a to nil win form Lisbon on this past weekend moving on to a
Midfielder now we have Jacqueline Jacqueline
Yeah, if you're new to the channel you will learn pretty quickly
I'm terrible at names anyway this man who got himself two goals in a 2-1 win against Deportivo
La coruña and then yeah
You've got a good match written to sir
Who knows he could be one of the cheaper informs from this first team of the week of P 418 Paolo?
Dibala could also get himself a very nice inform card on Wednesday M
Yeah, hat-trick which is a good thing and a bad thing
It's bad because if he gets the inform it does mean that his non
Informed isn't going to be available to us, but if he gets the inform
And you pack the inform you're gonna be super super happy
So we're yeah hat-trick for UVA in their free one win against a Sulha. It's pretty likely
He's gonna get himself an inform from one serie a player to another Drees Matins could get an inform
And he's gonna hatch as well however
I'm a bit less confident about him getting informed because two of the girls wear penalties
And they're yeah three girls in a six no win pretty mad week for Napoli however
I do want to mention if metin's doesn't get the inform and over Napoli player will it'll be the left back ghulam who got two
Assists in that six nil win so we're yeah Google
I'm all met and for team of the week man's might get it with a hat-trick
But the two penalties might cost him and we might see a left back until the week instead. I'm talking very fast now
Let's move on to the next player instead, but I will just quickly add if Matins doesn't get the inform
It's not a bad thing because his normal card is going to be very very nice
And you know using that stat FIFA would be awesome the little magician at Valbuena is up next he scored twice for
Funabashi in a 4-1 win
against the lioness boar he also got a very good match rating so that could increase his chances of getting an inform in the
Upcoming team the week that Noah force and that in the comments below as we move on to the next player who is
But kambou now if you put food for 17
You know this guy was very good, and I expect him to be pretty good in for 18 as well a hat-trick
you know that should just pretty much guarantee him and inform right free yours in a free nil win for Villarreal against Alvarez and
This card is it's just gonna be awesome
Well, it should be anyway. It should be a very good card. Hopefully. It's not too expensive because
Yeah, I'd like to try it out if I'm given the opportunity to do so so yeah
But kambou Patrick Tim should get an informant this week Radamel Falcao
Got himself two goals and an assist in a free nil win for Monica so Monica still doing bits
Despite losing a few key players in the transfer window and Falcao just like it last year
It's putting the ball in the back of the net as helping them on their way to a free no win against Stroudsburg
What are the odds on me pronouncing that team's name wrong?
Sergio agüero could get a week 1 inform now this would be very interesting and it's probably gonna happen
Let's be honest free goals and an assist
Yeah, pretty much a hat-trick in week 1 for tag
Where will week 1 of Ultimate Team anyway 6 no win for monster against Watford obviously there are other
Contenders as well from that game, but a Guerra is you know it's like clear above everyone with a hat-trick and an assist sir
I'm expecting to see a very expensive card in this week's team the week, so that was the starting 11
I've gone for and now we're moving on to the bench and we have this man so it from at PSV
Who made five or six saves and kept Queen Qi in a one no win for PSV against Feyenoord?
Phillip Max is next now. I'm not sure if this cat would be silver of God. He was silver in fee 417
I don't know if he'll get that much. I'm not good
I might be wrong, but I don't want too much, Bundesliga, so if you do educate me, please anyway
This guy got himself a goal and an assist from left back in a 2-1 win against Frankfurt
And I go on assist for a defender not sure he's enough to see them get into team the week
surely, right
Maybe I'm not sure we'll see one bag
Sudden interest in name got himself two goals and kept queen she in a five mil win for his side
Two girls for a centre back once again. That should be enough right, maybe surely. We'll see well soon
See I guess soukichi is the next player I have chosen to include now
This guy wasn't actually in FIFA 17, but I think he'll be in fee for 18. Hopefully
He will have velocities prediction was pointless. He got free assists in a free one win for his team
So you know contribution to every girl once again? I'm gonna do it surely. That would be enough to get informed Shirley
Do you agree let me know in the comments mikheil Ishaq of FC Nuremberg got himself a hat-trick in a 6-1 win
Josef Martinez has scored six times in the past two games that includes free dolls in a free free draw against, Orlando
And then in the previous game, which I believe was a midweek fixed. Yeah. He scored a hat-trick against New England sir
yeah, I think we all know what's coming and
the final player have gone for in this week's team to eat Britons is a
Player from the Russian league it is wonder soon who scored twice in a 4-2 win for his team
So guys doors my force on the upcoming team of the week their first team the week of FIFA 18
Let me were forcing them in the comments below
Which plays do you agree with and who do you disagree if you could leave Ikon a video that would be awesome
Hopefully these predictions videos are a bit better in the future when we do have to poke with my terrible graphics
But until then guys I do appreciate you guys watching if you could leave Ikon a video down be awesome remember to leave a comment
Facts watching and as always I will catch you in the next one you
Want to know why you don't do your editing at 3 a.m.. Because you make mistakes when you leave out good candidates like Iraqis
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Benefits of Stretching - Duration: 0:23.
Did you know that prolonged sitting at a desk or computer can cause muscular tension and
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Taking a few minutes to do a series of stretches can make your whole body feel better!
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Don't just do seated stretches, but do some standing stretches too!
It is good for your circulation!
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Hurricanes' Aftermath... Why? & Prayer Time Compromise - Duration: 9:00.
Hurricanes Aftermath…
Why?
& Prayer Time Compromise September 18, 2017
Lord Jesus, would You help us please to be distracted into prayer instead of away from
prayer?
Amen.
I came into prayer feeling very GUILTY.
But as I have been taught…when you blow it, run to God not away from Him.
I began, "Jesus, I am heartsick over my lack of prayer.
Please forgive me."
"Do you carry Me in your heart?"
He answered.
I do.
And I feel all the more worse for putting You last.
"Did you put Me last today?"
No.
"Well, that's an improvement, isn't it?"
But I need so much more of You, Jesus.
I feel like a vast desert.
"This is life without Me.
Exactly.
A vast desert.
"Come now to the Wellsprings of Life.
You are forgiven.
But keep a better watch on yourself, Clare.
How can I pour through you what you do not have - unless you sit with me and receive
from Me?
It creates a vacuum, an empty place.
A place that should be filled with graces from above.
Now you must work doubly hard to replenish this sad and empty space.
"But My Love, it is so good to see you here with all your attention on Me.
I truly am your Happy Jesus.
I really, really missed you."
What is the matter with me?
How does this happen?
"You take the time to eat, do you not?"
You know I just usually put the plate beside me and eat while I work.
"But you take the time to be with Ezekiel?"
You're right.
I do.
"Can't you do the same for Me?"
Well, I feel like when I come to you I need MUCH more time to settle in and be present
to You.
"How about just now?"
Well, I spent dwelling time with you earlier - several hours.
And when I woke up from my nap, I felt I could be with You - so I sat down.
"And what happened?"
You were immediately here for me.
"That's right.
You are operating under a form rather than being spontaneous.
You are following a pattern and sometimes that pattern is so lengthly you never make
it to My presence for a message.
The secret is: come to Me for the message; also come to worship.
But do not make one dependent on the other.
Do what you have purposed in your heart to do, Clare."
Jesus, I do not want to be someone who only wants to be with You to get something.
"I understand that, and that is a good habit, a good practice, a good caution.
But not always practical.
So come to Me for both and leave room between the two if you are under time constraints
because of your staff.
In that case, I don't mind the delay.
I understand the pressures of our ministry.
"But I want to add—everyday you should be looking for ways to delegate, so you do have
more time for Me.
Keep an eye out and you will feel promptings to assign this or that to others.
Right now you are short-handed."
Can I share about the hurricane cleanup?
"Yes, go ahead."
I just wanted you Heartdwellers to know we've been taking a good 40% off the top of what
comes in for donations and setting it aside for the hurricane victims.
Much of it went with Samaritan's Purse, but we also sent a staff member down there with
a team from a church and everywhere they turned, there were needs.
They were put up for free in a condo on the bay, and went out helping people who were
very needy, to clean up debris and damage.
The wealthy have insurance and contractors to do that, but the poor elderly have no one
for the most part.
In any case, she was at the grocery store to get food for the group and she met a woman
with three children who had been staying at a hotel but just ran out of money and was
going to be homeless with her children.
She was able to give her money to keep them in the hotel for another week at least, until
they could make other arrangements.
She said people are not used to living without things and it has really impacted lifestyle
decisions.
There is a tremendous need for prayer for the people who are really broken and devastated
by these losses.
So please pray for her, dear ones, and all the people that she has touched.
She's spent a great deal of time praying with people, and this is her gift.
She's a wonderful intercessor.
Oh Lord, this is a very terrible thing.
He began, "And very necessary to wake up people to what is really important in life.
Many of these people have been sitting on the fence, and there is no more fence; you
are either in one camp or the other.
Hollywood has portrayed life with ALL the goodies as being the norm.
Your culture has responded by sucking up this affluence up, and presumed it to be the norm
of life—to the point where they work so hard there is no time for Me or even their
children.
"This is very much like the tragedies that befell the Israelites when their cities were
burned to the ground.
"Clare, this kind of loss is always accompanied by correction, though I weep with each and
everyone of them in the still small hours of the morning, bringing to mind My love for
them and what is really important.
"All of these souls knew what this life would be like, its blessings and tragedies when
they came into the world.
Though they do not understand this, it is still the way it happened.
And I impart special graces to them in these moments to draw them into My bosom and help
them straighten out their eternity and where they are headed at this rate.
"These sacrifices are also fueling the move to delay the end-times takeover of your country.
As I have always told you, Clare, any tribulation that befalls a soul—part is taken to help
other causes they are praying for—others who need special graces.
And part of it is correction for a superficial lifestyle, or a sinful lifestyle, and the
chance to experience what kind of life the rest of the world has on a daily basis.
It is very much a return to a third world experience.
Many will learn compassion and sacrifice and the real meaning of brotherly love.
"Nevertheless, it is not the way I wish to do things.
Do you remember how you taught against materialism in Florida and you were scorned and rejected
in the end?
The prayer group went very well until you began speaking about lifestyle.
I have sent innumerable messengers to Florida to warn them of what was coming.
"You see, part of the reformation of your country has to do with a shift in ideals.
A shift from affluence to holiness.
That does not come easily.
And although wicked men continue to plot against this nation, what they meant as destruction
I turn to instruction, calling My people up higher to a lifestyle preparing them for eternity.
"Pray for your people, dear ones.
Pray for those suffering.
And if you can visit them in their tribulation and bring comfort, do so."
Our staff member said that prayer was really powerful everywhere they went because there
was so much loss and destruction, many people were in shock and broken and just not knowing
what to do next.
"I am there in a powerful way, Clare, a very powerful way.
Pray much for them and continue to pray for your nation as we are making powerful forward
strides against the enemy."
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