Friday, October 6, 2017

Youtube daily report w Oct 6 2017

Watch out for quick fixes,

to unexpected problems.

This is one of those times

that you can not

trust your first mind

to make the right decision.

Because in the panic and in the fear or the crisis.

You just snatching at stuff

like somebody just dropped.

Maybe I should call so and so.

Maybe I should I do this.

Should nnn

Maybe I should do that.

Be still!

Who am I preaching to?

Be still and know that I am God.

Sometimes you gotta stand still

and steady yourself.

And command calmness

to come down your soul.

So that you can make

one rational decision

without being controlled

by your emotions.

They said, 'Do you want us to go

in there and pull up the tear."

Because in unexpected problems,

we look for quick fixes.

And quick fixes will increase damage.

Lord Imma buy this tape myself.

Give me 2 tapes,

hold 2 tapes in the back, quick.

I wish somebody had

told me this years ago.

Quick fixes increase damage.

I had to train myself.

When somebody sends me

an email thats like really crazy.

I had to train myself.

Dont answer that tonight,

cause I was gonna say

something so quick

and it wouldnt be what

they meant at all.

And I would let you have it

at 1 o'clock in the morning.

Sometimes when I get mad

my fingers wont move,

as fast as my head is going.

So you get like all caps, commas and where periods

should be and everything.

And its so embarrassing

when the next morning,

you get the email people saying,

"What were you talking about?"

First of all,

I could read what you said.

And second of all,

you didnt even understand what I meant.

So watch out for quick fixes,

sudden responses.

Up under pressure,

you will try to fix something quick.

And really you trying to fix it quick.

First of all you want resolution,

you want peace,

you want to receive your

harvest without any conflict.

And nobody receives

a harvest without conflict.

And when Ancelotti

"What do you want me to do to straighten it out?"

The first thing that God says to them is,

"Leave it alone!"

Now I dont know why

Im preaching this, this morning.

But I have the weirdest feeling

that this is the profited word

to somebody in this room.

That is dealing with a

particular crisis in your life.

I have the strangest feeling that God sent me here to tell you,

leave it alone leave it alone.

Dont call!

Dont write!

Dont straighten it out!

Dont fix it!

Dont fly off the handle!

Dont yell!

Dont react!

Dont respond!

Just leave it alone.

Leave it alone.

God is saying,

Be still and know that Im God.

Im bigger than your problem.

Im bigger than your circumstance.

Im bigger than your situation.

This is not your battle.

You dont have to handle this.

This is Gods battle.

God will work it out.

All you have to do

is leave it alone.

Touch 3 people and say,

"Leave it alone."

Whoever Im talking to today,

if you do what you wanna do,

you gonna tear up

the good with the bad.

If you do what you gonna do.

You gonna do more bilateral damage,

than is necessary to get the prize.

See, God is such a surgeon.

He is so skillful and is so precise.

He knows how to cut out the cancer,

and leave the kidney.

But if you jump in there

and start cutting stuff.

You gonna cut out the kidney

with the cancer.

And so God says,

leave it alone,

let both of them grow up together

and when the time is right

I will handle it.

Touch somebody and tell them,

"This is Gods fight!"

I dont know who Im preaching to this morning.

I dont know what you are going through in your life.

I dont know what you got to deal with at this moment.

But whatever that thing is,

that shocked you.

And blindsided you.

And seemingly came out of nowhere.

The battle is not yours,

it belongs to God.

God is going to get the victory

if you just believe him.

For more infomation >> Don't Fix Your Problems! Leave It Alone By T.D Jakes 2017 - Duration: 5:18.

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Toyota Yaris 1.3 16v VVT-i Aspiration A/T 3-drs + 1 JR GARANTIE - Duration: 0:54.

For more infomation >> Toyota Yaris 1.3 16v VVT-i Aspiration A/T 3-drs + 1 JR GARANTIE - Duration: 0:54.

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Opel Mokka X INNOVATION 1.4T 140PK - LED - LEDER - SCHUIFDAK - NAVI - CLIMATE - Duration: 0:57.

For more infomation >> Opel Mokka X INNOVATION 1.4T 140PK - LED - LEDER - SCHUIFDAK - NAVI - CLIMATE - Duration: 0:57.

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Opel Mokka X INNOVATION 1.4T 140pk S/S - NAVI - CLIMATE- AGR - Duration: 0:59.

For more infomation >> Opel Mokka X INNOVATION 1.4T 140pk S/S - NAVI - CLIMATE- AGR - Duration: 0:59.

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Peugeot 207 CC 1.6-16V T Sport - Duration: 1:01.

For more infomation >> Peugeot 207 CC 1.6-16V T Sport - Duration: 1:01.

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Walking Dead Fans (Season 8) | Season in 60 Seconds - Duration: 1:34.

For more infomation >> Walking Dead Fans (Season 8) | Season in 60 Seconds - Duration: 1:34.

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Open Ears Forum - London 2017 - Duration: 1:49.

23rd of September 2017 London, UK

Open Ears Forum Meeting no. 1

So today we're at the very first Open Ears Forum here in London

It's an event where we have invited around 20 of our past customers to hear directly from them

I mean they've flown people in from all over

trying to get I think a relatively broad range of views

They've chosen to take the customer pretty seriously now

I'm excited, to be honest quite excited...

Being listened, probably seeing some actions being taken after we provide the feedback...

We wanted to have a really open and honest dialogue with people

and that's why we call it the Open Ears Forum

I think what's really important is to have that face-to-face interaction

where we can really get into a nugget of information that people maybe wouldn't have shared otherwise

Yeah! It's good to actually get it to the top really

To the people that actually could make a difference and could make the tree in juice

We've got a lot of really passionate customers who believe in us and want us to grow

and it's taking that energy and taking the learnings that they've given us

to build even better customer support

If there was a way you can go to the website and find commonly reported problems

or quicker turnarounds maybe that could've made the experience a lot better

We still have a lot of work to do to get where we want to be

but now we're working with maybe a clearer purpose

in areas that we need to specifically improve

I think it went pretty well it was really productive

You know doing this event is like only the first step

I think now the real work has to begin

For more infomation >> Open Ears Forum - London 2017 - Duration: 1:49.

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Accounting for Beginners #88 / Shareholder Distribution/ withDRAW / Dividend / Widget INC #16 - Duration: 9:41.

yo yo yo yo yo what up everybody this is CPI strength I'm a strong - CPA in the

game and what do you do buddy I teach the world basic accounting

building block after building block for building buck after building block the

fundamentals of fundamentals this is part of my classic series number 88 yeah

I've done 87 other ones uh if you're watching this live if you're watching

this later there might be a thousand of them you don't know the fun is hit this

card right here and this happens to be the best place in the whole world you

find out how many are in the playlist it's fun just check it out just hit it

watch it you'll love it telling you yeah yeah so anyways what are we gonna do on

88 what are you doing what up on 88 we're gonna do a straight holder

distribution and yes we've done a shareholder distribution before but this

is our Series in the series this is a widget Inc I want to say this is widget

Inc number 17 I'm not sure we started we started widget Inc in 2015 we've done a

journal entry for every single month we've done a depreciation journal entry

we've done a whole bunch of stuff this is number 88 shareholder distribution we

we started what you think of 2015 it is now 331 16 so we vote we did a whole

year now we're about the end of our first quarter with our second year of

business so anyways if you don't want to start on on kinda for beginners 87 we

paid the shareholder we pay the shareholder back money that he loaned

the company before when they started it what I want you to notice on this one is

for the journal entry and for what happens you when we have a stronger

distribution what happened would you incorporate it makes a shareholder

distribution of $10,000 in our last one we

paid the share a shareholder back alone they paid us I think it was seven

thousand dollars but that's not what I want to key in on what I want to key in

on on this is that we're our journal entry our debit or credit in both cases

when you're paying will you're paying the shareholder back money from the

business you're going to have a credit of a checking account and then the debit

is going to be different if it's both going to the same person say it's both

going to serve the demux go to the shareholder you would pay back to the

loan first and then after the loans paid back and zeroed out like we just did

then money you pay to the shareholder would be a distribution because if if I

give if I give the company money which I which I did before all right so I give I

give you money and now you give me the money back you give me the money back am

I getting it just distribution from you I mean what do I'm just really just

getting whole again you're just paying back what you owe me I'm not getting

like a shareholder distribution or a dividend or anything I just want you to

notice that okay so we see the business doesn't owe the shareholder anything

anymore so when we have a distribution of $10,000 Lee was said before the

credit is going to be because we always do the cash first our checking account

in cash it's leaving the business checking account cash is an asset if it

was positive and be a debit I mean it's going down so it's a credit that's what

over here the shareholder distribution is a draw distribution I've done videos

I think they're kind of for beginners over 18 is a whole video on

shelter distribution so that is that is the debit to this next board yo we back

next board close enough for government work

oh and listen if no one told you how smart you are and you can do all things

I'm telling you you're smart you're brilliant you can do all things now this

is the ballot this is the balance sheet and income statement board huh or page

we use the shareholder distribution in a checking in a checking account

those are both balance sheet items so those um checking account right here and

shareholder Edition are both in the balance sheet so did not affect the

income statement one bit we had a net income of 40-thousand we didn't do

anything to the income statement the income savings revenues and expenses we

didn't have a revenue or expense so our net income is still $40,000 let's go up

to because this is a usual thing you know so many of our journal entries and

so many journal entries that you do in a business I always say follow the cash

there's cash involved you can get a lot done

I mean it's like 90 percent 95 percent of a business is cash you know what

happens here when we either increase or lower cash on this part of the balance

sheet we happen to spend $10,000 so balance

sheet is assets equal liabilities plus equity our checking account is $35,000

because we we just spent $10,000 and gave a shareholder distribution our

truck was we bought it for $4,000 we've depreciated for $800 leaving

the $3,200 put balance for the truck honor books I guess these are our books

and leave notes for the assets the thirty eight thousand two hundred

dollars now assets equal liabilities plus equity

so thirty two hundred dollars we have to what part of this thirty eight hundred

to two hundred dollars does widget Inc o to somebody or it's in the business it's

in the game five thousand dollars of liability and it counts payable so let's

go let's go down to the equity and let's go to our new our new category our new

entry on the balance sheet it's a shareholder distribution with negative

ten thousand dollars now this is a balance sheet with a negative on I just

notice this doesn't have another bracket around it shame on me huh the Sherrill

distribution it's a C it's negative it's a negative equity so the way shows up on

the balance sheet is in the equity section as a negative and so on the on

the equity we have retained earnings of $3,200 remember that was our net income

from 2015 within the net income when the year rolls around turns into retained

earnings then we have net income of $40,000 and that's the net income for

this year god my hair looks like trash then we have our share distribution of

negative ten thousand dollars negative equity yeah because it was it was in the

business

was in the business then we got and then we just gave it to our shareholder I

mean here and at jeezum crow so thirty-two hundred plus forty

thousand dollars minus ten thousand dollars is thirty three thousand two

hundred dollars equity and that plus $5,000 is liabilities plus equity thirty

eight thousand two hundred which equals the assets of thirty eight thousand two

hundred so it always balances I think that's enough I think that's enough for

this one until next time like share subscribe

share the accounting knowledge with different people anyways I love ya I

already told you before you could do all things you're smart be blessed I really

mean that you can never hear that enough leggo till next time deuces

For more infomation >> Accounting for Beginners #88 / Shareholder Distribution/ withDRAW / Dividend / Widget INC #16 - Duration: 9:41.

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Behind the Schemes: Croteam (Serious Sam & The Talos Principle) - Duration: 15:36.

Welcome to Zagreb, Croatia, home of Croteam,

the genius minds behind Serious Sam

and The Talos principle.

This is Admir, one of the original Croteam.

Hi.

Croteam HQ. We're going to go and have a look.

OK come on in.

So we're in the glamorous parking garage of Croteam HQ,

but we're not staying here are we? Where are we going?

To Dubrovnik. Beautiful.

Why are we going to Dubrovnik?

It will be a kind of Reboot game developer conference. Very nice.

So this is a big Croatian game development thing right? The Reboot festival?

Yeah, yeah, all will be...

The world. World famous Reboot!

Dubrovnik. Reboot.

We made it.

In there that's it.

Good driving Dean.

Yeah excellent, excellent.

Tell me about Reboot.

We are here in one of the most beautiful parts of the world in my opinion.

It's Damir which is organizing the Reboot.

He works so well and so many

amazing speakers, people here,

and everybody that visited Reboot once

comes back and brings his own friends,

so it's getting bigger and bigger every year.

I think everybody from Croteam is here, so like 50 people.

It's like a weekend party for Croteam. Team-building.

Yeah it's kind of a team-building and

it's our home turf, you know.

We are here also to show people how proud we are of

our country and what we made.

What was your role this year because you've done

something a bit special this year.

Yeah I did a keynote and I dedicated the

keynote to Game Developers and

talked a little bit about what we do and why we do it.

You were introduced as a local industry legend.

Well I don't know how...

what to say about that, you know.

I was very flattered.

Live up to the legend status. He's a legend!

But what's Croteam's involvement in Reboot then?

What's your role here?

Well I think that Damir knows how

old and let's say... I don't know...

In Croatia we are kind of like

the biggest and best known I don't know...

You're like the grandads of Croatian game development.

Actually they call me the grandpa of Croatian game development.

Oh really?

Yeah.

I hit the nail on the head. Got it.

Our dream is to have as many people working on game development

on games because we like happy people and working in game development

makes you happy.

Hello, hello. Good morning everyone.

Thank you Damir for inviting me here.

I have to say I'm very excited to be here and

it's always great to talk in front of

a large audience of game developers and other people from the games industry.

Croteam started when?

I actually don't know, something like 25, 27 years ago.

It was a dream to live out from making games which we really love to play.

We worked like crazy for several years and then it all took off.

Most of us were really close friends, best friends.

You're a strong family unit, I mean...

Mafia.

Mafia!

What has kept you at Croteam for such a long time?

Well, it was never boring, it was always very interesting, and we are always making great stuff.

And always the next project that we are working on right now is always

something very interesting, and then when we do that there's always the plan for the next one,

so why would we do anything else?

You're a tight crew as well, people don't tend to leave much.

Yeah. Well, there are several reasons for that I think.

One is that we are good friends and we

are making great stuff so why would you want to leave? But the reality is also that,

especially in Croatia, we have nowhere to leave to, you know?

Because we were for a long time the only game developer,

at least the only serious game developer in Croatia.

I've been working as Croteam's music composer, sound designer for

the past 18 years.

So I was also a first person shooter freak, I love playing

these games, and when I first saw Serious Sam it was awesome. I loved it,

every second of it, and the guys were a little bit scared, you know showing

the game to someone else, and when they saw how excited I was

it was like we bonded even more.

You were there bringing the music,

but the good vibes on Serious Sam as well.

That's what they say.

What is the spirit of Croteam?

It's kind of two opposites: it's professional and relaxed.

The first rule of Croteam: the game that we make,

we must love it ourselves

with all our hearts.

You've been together for the so long, do you ever have little fights?

You always have fights, right?

Without fights there's no love.

When you first started your first game was what?

A clone of Sokoban, a logic puzzle,

puzzle logic game. It was proof that we know how to make... finish a game.

And then we agreed to make a football game, Football Glory,

back then on the Amiga, and yeah it was a pretty big success at the time, we earned some money,

so it was a sign that we could do it.

After we made the soccer game and shipped it

the Amiga market disappeared and then we had to switch over and decided,

in the end we decided we're gonna make a first-person shooter.

It sounds pretty straightforward but we worked for like seven years on it.

We were all at University back then and we used to work in our spare time

and during the holidays and everything, so it took a lot of time.

Some people actually got drafted into the army and they came back and we were still

working on the game.

Back in that time there was no digital distribution

and if you wanted to ship something you had to go to a publisher,

and we were trying to find one.

No one was interested.

So it's really weird because we thought this...

look at this it's really good.

You believed in the game, right? You this was a good...

Everybody who tried it said it's really good and

the teams that were supposed to recognize a good project they still said no,

so it was like, what? What? Why? What's going on?

And we were on the edge of actually going extinct, like almost being

dead, but then the internet came in and we created a demo

and put it on the internet and everything exploded.

Where did the name come from?

Actually it is our CEOs, Serious Sam, and actually I don't know,

I was just told how the game will be called.

First when I heard the name I was frowning, you know, Serious Sam...

Are you serious?

Really? Are you serious?

Honestly. But the CEO Roman was so into it, you know, he managed to pass this

infectious vibe, you know, it's gonna be a good name, it's gonna be a good name,

and it ended up one of the most memorable names

in the first-person shooter genre, so

I guess he was right.

Reboot tourist tour of Dubrovnik. This place is amazing.

Yeah it's amazing.

It's better than the LACC at E3 right?

Yeah probably.

When we were driving here from Zagreb I was looking at the scenery and thinking,

I feel like now I understand where the look for Talos Principle came from.

When we were working on Talos Davor took a couple of guys to an old Roman trade post...

In Croatia?

Yeah near Split, and they took a lot of

pictures and we scanned all those remains of the trade post.

Where did The Talos Principle come from?

It came out of nowhere practically because

we didn't start working on Talos Principle, we started working on Serious Sam 4.

We tried to address one complaint from part of our audience where they

said in Serious Sam games you do only shoot, shoot, shoot, you do nothing else.

We had some brainstorming and we had a few idea what we could we do

and I made much more complex puzzles. The thing was that the the more complicated

the puzzle was the more fun it was to play. But those more complicated puzzles were

solved from from 15 minutes to half an hour and it was obvious that we cannot

implement that in Serious Sam 4. But we had something very interesting on our hands.

So that became the Talos Principle. And another legend was born.

Of course.

Did it feel good when the Talos Principle came out and that was

something very different for you guys.

Yes, I don't know how to say, we were not that confident.

We were not sure what was going to happen.

We thought maybe we were going to ship it and

everyone's going say that it's not worth it, and we were a bit scared of that,

but when people started giving good feedback then we were like, OK it's great.

Not only was it a great game but it was very successful as well.

Yeah that was really surprising, we didn't expect that.

But at the end it was a really, really huge success for us.

The name the Talos Principle was your idea?

Yes, yes that was mine.

I'm part Greek, grew up in Greece and I remembered that particular bit of mythology.

I find it very fascinating. Because Talos is sort of a robot and I thought

that would be an interesting element.

Did you do the music for Talos as well?

Yes.

Now that must have been a different question. How did you approach that?

That is a completely different thing than Serious Sam. I mean the first thing we tried

for Talos is the Serious Sam music.

Really?

Yeah, I mean, we had it, we just put some

of the Serious Sam stuff inside and since the Serious Sam music is heavily

rhythm oriented, it's based on drums and stuff like this, so the first rule we

established is no rhythmic patterns, you know, so...

Well you, mr. rhythm man, that must have been a challenge for you.

I bet you were like, oh sh*t how the hell do I do that?

They just took away my most precious tool,

you know, the rhythm.

Did you come away from that going, wow I can do it.

I mean doing music for me is always fun but doing music for Talos was

challenging more than fun.

Are you still there?

So what's the end game with VR then? Why all this investment?

First time when I play games it was so excited, right?

Then when 3D came that was like mind-blowing, right?

And this was the third time I actually felt something really, really exciting about that.

We were always implementing new technologies, right, that's something that we did and

then I created a demo, I gave it to the people, and all the people were amazed.

I would really like to have the best available arcade game in VR.

I thought that we can do it, I think that we actually did it with The Last Hope.

And of course the natural extension was that people demanded, and

also we felt that it would be nice, to play other Croteam games in VR.

People would be surprised how how much you have to do to create a VR game. It's a big effort.

I noticed that Croatia likes its soccer, right? There's quite a lot of football fans here.

Actually we won the tournament last year so we need to

defend the title this year, so it will be...

That's going to be a fight.

It will be interesting.

Croteam!

Did Croteam win or lose that one?

It was a win. It was a clear victory...

It was definitely a win. I'm not mentioning any names, but it was a win.

There was a win.

What's going to happen in Serious Sam 4?

Well, obviously I can't say much.

Big levels, large amount of enemies, new inventive stuff and new ways to attack

the player, new ways for the player to fight back.

The Talos Principal was

born out of a mechanic that was originally for Serious Sam 4 so

are you bringing any of the Talos Principle into Serious Sam?

We will probably

include some things from the Talos Principle and we will probably have

something even more complex, but probably in some secret area or something

and not on the main path.

Some tasty Easter eggs for the Talos fans.

Yeah some optional stuff but

we won't overdo it, you know. We know what Serious Sam stands for and what our fans

and community is expecting from us and we will deliver.

So where are you going to take this for Sam 4 then?

I think we're going to do a blockbuster thing this time.

We're going to keep it with heavy beats, the largest drums that you can hear, you know.

They're just pounding away and I think your heart is gonna beat,

the pump is going to explode out of the chest when this rhythm starts.

This is Duro. This is his show. How'd it go?

It went really well this year.

You've got some pretty big names from all over the place come here.

I would say we have one of

the best speaker lineups out there, not just in Europe but even in the world.

What are Croteam really like?

How they are like? Wow.

Well, Croteam, they're very complicated. From the outside they look like they

have a very hard shell, like they're really hard to reach, like they're tough guys,

but actually under the shell they're those soft, warm and cuddly

teddy bears, very emotional. If they were not here the event itself would have never

been as big as this.

A little round of applause for Duro from Reboot here.

Thank you. Woo!

Whenever we release something new, every time, the first question is, where is Serious Sam 4?

Of course it is.

Of course, and I completely understand the fans, but

my saying is, please wait a bit more, it's going to be worth it.

For more infomation >> Behind the Schemes: Croteam (Serious Sam & The Talos Principle) - Duration: 15:36.

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We make fluffy slime - Duration: 11:40.

Hey hey! We're going to do something that many viewers have asked for.

Exactly.

What?

Slime!

We're going to try and make our own slime.

Harry.

We've received suggestions on what kind of slime to make and viewers have posted different recipes.

We're going to make fluffy slime. We have 5 bottles of glue. What are you doing?

I'm sending love explosions.

Oh, nice. We have shaving foam. Saline solution.

And food coloring, green and...

Red.

Thank you Harry.

I want to sit down, can I sit with you?

We have two bowls but we only need one. Let's do this!

Yes!

Start by pouring the glue into the bowl.

All of them?

Yes!

This is going to take a while.

It's not that much glue inside.

Pour it.

Be careful Alma.

Yes, make sure that it's inside the bowl.

We're going to add the shaving foam.

All of it?

I'm not sure. One part glue and 2-3 parts of shaving foam. Quite a lot.

Yeah.

Aren't you supposed to have this on your chin?

Yes.

Look it's growing. Let's mix it.

Turn it around.

Yes. Can you feel? What a gluey slime

Can I taste it?

No you can't eat it. It smells nice.

It smells of male.

We need more of this.

It smells even more of male.

That's good Harry. Let's add the Saline solution. Just a few drops.

That's enough. It's going to solidify a bit now. Don't lean on me Harry.

Harry can you tell our viewers why you're wearing protection?

If I fall over.

If you fall over.. But you're making slime now. Do you need protection for that?

Yes.

We should have protective clothing on.

Yeah, that's right.

More Saline solution.

It's starts to solidify but it's still sticky. Let's put some baking soda in there to help it solidify.

Like chewing gum.

Like slime.

Can I do it?

Sure.

That's enough.

Ok, we've added some baking soda.

It looks like this now.

We're getting there.

Let's add some potato flour to help it solidify. Let's free style!

Ok, we leave the recipe.

It gets thicker.

Hello, you're talking to Axel. Hey! I'm cooking with my family right now, can I call you back?

Cooking?

Talk to you later, bye!

We're cooking slime daddy.

Look. We're getting there!

Can I stir?

Sure.

What? I stir as fast as I can.

You stir with your mouth as well. I like it.

It looks like this now. After we changed the recipe. It's quite slimy.

Very slimy. Add more potato flour.

Can I do it?

Sure.

Just a little bit more.

That's enough.

Let's color it now.

Yes! We need more bowls.

Where's Harry?

He's here with the color. Come here Harry!

Look. Slime.

It's very slimy slime. Let's color it.

Oops.

It's a lot of oops.

It looks like yoghurt.

If this was yoghurt and jam I would eat it!

Sliiiiiime.

So slimy. Put your hands in it Alma.

It's very sticky. It sticks to your hand. We can add oil.

It looks like.. I don't know what.

Show our viewers. This is our slime. It looks like a piece of art.

Ok, what do you think of our slime?

Very good.

Very sticky. The most sticky slime I've ever come across.

All viewers that have made your own smile. Hit us with your best advice in the commentary section.

Yeah, we have to get better at this.

It wasn't that bad.

No, this is our first time. But I know that it's possible to do much better.

I want to wash my hands now.

Go wash your hands because you're going to answer the "Question of the day".

I have clean hands.

Great. We answered questions about traveling in our last video. And we have another one on that topic.

Harry, join us!

Camilla Thorman, Tova Eriksson Vahtera, Ellen Johansson and Ella Pella are asking.

What's your dream destination? What country would you like to visit?

The ski slopes.

The country of the ski slopes.

No, the ski slopes in China.

The ski slopes in China! I remove these so we can hear each other.

Cannons.

That's not a country.

He wants to go to a country where there are cannons. There are cannons all over the world.

In Paris.

Yes.

And where Donald Trump lives!

The cannon shop.

Harry wants to go to the cannon shop. Axel..

I want to go to Canada and Bangladesh.

Where would mommy like to go?

The cannon shop.

No, I don't want to go to a shop. I want to go to New Zealand and Australia.

Joline Olson, Loligirl Time, Emelie and Emilia are wondering...

What the two of you would like to work as when you grow old?

Policeman!

Policeman?

A policeman with guns.

Great, you can work in my police department.

We have two policemen here today. We might get another answer tomorrow.

Axel, what was your dream profession growing up?

My mum has told me that I wanted to be a technical scientist. I said that when I was four years old.

But I'm not sure. I remember that I dreamed of being a mechanic.

I can't remember having a profession that I dreamed of for a long time. What about you?

It depends what age I was. I wanted to work in politics for a period of time.

You wanted to be a politician?

Yes, I wanted to be prime minister.

What!? Of all things.. That would actually suit you.

The kids have had enough.

Yeah, they're bored of making video now.

We're all really tired now.

Thanks for watching this video. Thumbs up or down? Leave a comment! Bye!

Keep posting questions.

You find us on Instagram. The Swedish Family.

Take care, bye!

For more infomation >> We make fluffy slime - Duration: 11:40.

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HOW TO HEAL YOUR GUT ON A VEGAN DIET | gut health + best probiotic foods - Duration: 7:32.

Welcome back to RainbowPlantLife. Today I want to share with you some of the

best foods to eat for a healthy gut. Before we get to the specific foods

let's talk about why your gut health matters. Your gut health is so important

to the rest of your body's overall health. Chances are if you have a healthy

gut you probably also have a healthy body, but if you have poor gut health it

might be the root cause behind some of your other health problems, ranging from

physical to mental health issues. So if you find yourself getting sick

frequently and you're not sure why, or you have brain fog and trouble focusing,

it might be because you have an unhealthy gut. Your gut health is

affected by a bunch of different factors such as the environment, whether you are

taking certain medications, and of course your diet. And because it can be hard to

control external factors like the environment, the easiest way to heal your

gut is to heal your diet. When it comes to diet, there are two main things I want

to talk about. The first one is probiotics. You might have heard of

probiotics before. They are the healthy gut bacteria that live in your gut

microbiome. And foods that are rich in probiotics tend to be fermented foods.

And a food is fermented usually by leaving it out on the counter for a long

enough period of time that it's exposed to bacteria and yeast. Of course you

can't ferment every single kind of food. For instance you can't just leave a

chicken out on your counter and hope that after ten days it'll be fermented

and good for you. It'll give you Salmonella so don't try it. On the other

hand, you can ferment lots of vegetables and that's why it's great for a vegan

diet.The second part of your diet that I want to talk about is fiber. And dietary

fiber acts as a food for those probiotics, enabling them to grow. And the

reason you want the healthy gut bacteria to grow is because the more you have and

the more diverse your bacteria, is the healthier your gut, which means you're

less likely to have chronic illnesses and inflammation. And you'll find dietary

fiber in fruits vegetables, whole grains legumes, nuts, seeds. So basically if

you're eating a vegan diet, particularly a whole foods based vegan diet, you're

gonna have no problem getting enough fiber. So now that we've talked about

probiotics, let's talk about foods that contain probiotic. Of course you can take

a probiotic supplement, but they can be really expensive particularly the higher-

end brands so if you want to heal your gut through food only and save some

money, here are some great plant-based foods that are full of probiotics.

A really rich source of probiotics is sauerkraut, which is simply fermented

cabbage. You might have had sauerkraut on a burger or hot dog before, and my

favorite way is actually to pair it with a kale salad and some creamy salad

dressing and a bunch of nuts and seeds. The combination of textures and flavors

is really delicious. The next food on our healthy gut list is kimchi. It's salted

and fermented cabbage, usually Napa cabbage and Korean radishes, and it's

then flavored with chili powder and a bunch of other seasonings. It's really

delicious and like sauerkraut you can make it at home and ferment it at home or

you can buy it at the store. Typically I pair kimchi with some Asian flavored

food like ramen or rice, but you can put it on a sandwich or burger or really

anything.The next food on our list is tempeh, which is whole fermented soy

beans. I talked a lot about the nutritional benefits of this superfood

in an earlier video on "where do vegans get their protein from?" so if you want

to check that out and learn more about tempeh, I will link to that right here.

Our next source of probiotics are plant-based yogurts and kefirs. You

might have heard that traditional dairy yogurt is a great source of probiotics

and it is, but it's not the dairy that's the source of probiotics. It's the live

active cultures that are used to make yogurt.

So most plant-based yogurts and kefirs are also going to have a high source of

probiotics. These are two of my favorite plant-based yogurts and kefirs. One is

almond milk based the other is coconut milk based. If you look at the

ingredients on this, you will see there are live active

cultures in here. Just try to stick to the unsweetened yogurts or yogurts that

have a low amount of sugar because you want to make sure that the bacteria in

your gut is feasting on the probiotics, not on the sugar. Next up on our

probiotic list is miso. Miso is a traditional Japanese condiments and it's

made of fermented soy beans. Of course you've put miso in miso soup which you're

served at Japanese restaurants, but I also like to put miso in salad dressings,

marinades and sauces. I actually put a little bit of miso in my vegan cheese

sauce because it adds that extra umami flavor. If you want to check out

that recipe, I will link to that right here. Next up in our healthy gut list are

olives. Once olives are soaked in brine, which is a solution of water and salt,

the healthy bacteria causes them to ferment, making them a good source of

probiotics. So if you love olives as much as I do, take this as your excuse to eat

as many as you want. Another salty favorite of mine are pickles. You want to

make sure though you're buying pickles that have been pickled in salt water, not

in vinegar. If they've been pickled in vinegar, they're not going to have the

fermentation process. And they'll still be delicious but you won't be getting any

probiotics. Saltwater pickles are typically sold in the refrigerated

section and they might carry a label that says "active cultures"and vinegar

pickles are usually sold in the shelf-stable aisle of the grocery store.

Last but not least, my favorite source of probiotics is kombucha. Kombucha is a

black or green tea that's been fermented by a colony of bacteria and

yeast. And you can buy kombucha at the store or you can make it at home.

Now that we talked about foods that are rich in probiotics, I want to quickly talk

about prebiotics. As I mentioned earlier, probiotics are live microorganisms that

need food in order to grow and flourish, and the food they eat usually comes in

the form of dietary fiber, but it's also referred to

as prebiotics. Some of the best sources of prebiotics are onions, garlic

artichokes, asparagus, leeks, sweet potatoes, bananas, legumes, whole grains.

You get the point: stuff that vegans would eat anyways. But

I do want to mention two of my favorite sources of prebiotics because it might

surprise you that they're good for your gut. If you're like me, you probably don't

need any excuse to eat more chocolate, but here's just another excuse. Chocolate

is actually a prebiotic food because when you eat chocolate, the healthy gut

bacteria in your microbiome ferment the compounds in cocoa. I don't know about

you, but that certainly makes me feel better about all the times I've eaten

a dark chocolate bar in one sitting. It happens all the time, like once a week,

so I feel better now. The last prebiotic I want to talk to you

about that might surprise you is red wine. And you might have heard that red

wine is good for your heart, but it's also good for your gut. Like cocoa, red

wine encourages the healthy gut bacteria to grow in your gut. Of course I feel

obligated to tell you to drink responsibly and to not treat red wine as

your sole source of prebiotics. Make sure you also eat vegetables and all that

stuff. So the next time you have a glass of red wine and a piece of dark chocolate,

or a few pieces of dark chocolate, give yourself a pat on the back because

you're doing your gut and your health a big favor. Well that does it for my video

on foods to eat for a healthy gut. If you found this video informative or helpful

or learned something new, I would love it if you hit that "thumbs up"button as well

as that "subscribe" button so I know that you're enjoying these videos. If you want

to talk more about gut health, if you have questions, leave me a comment below

and I would love to talk to you. Alright, I'll see you guys next week. Thanks

for watching

For more infomation >> HOW TO HEAL YOUR GUT ON A VEGAN DIET | gut health + best probiotic foods - Duration: 7:32.

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2pack Roku Sticks 2nd. Gen Media Streamers w/Vouchers - Duration: 5:03.

For more infomation >> 2pack Roku Sticks 2nd. Gen Media Streamers w/Vouchers - Duration: 5:03.

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The Wedge Small Transportable Cabin On Wheels - Duration: 4:24.

THE WEDGE SMALL TRANSPORTABLE CABIN ON WHEELS

For more infomation >> The Wedge Small Transportable Cabin On Wheels - Duration: 4:24.

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How to say it in Cantonese? - Electrical & Electronic Devices 電器電子用品 - Duration: 8:20.

For more infomation >> How to say it in Cantonese? - Electrical & Electronic Devices 電器電子用品 - Duration: 8:20.

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VIVO V7+ Official Launch at Flatties Hotel Lahore, Pakistan - Duration: 5:46.

For more infomation >> VIVO V7+ Official Launch at Flatties Hotel Lahore, Pakistan - Duration: 5:46.

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Do These Things in Japan | JaDan - Dan in Japan - Duration: 10:42.

Konnichiwa everyone! it's Dan from JaDan.co.uk and today I'm gonna tell you

some things that you should do if you come to Japan!

That's it! you've done it! you're coming to Japan good for you! You're gonna have a great time. You booked

your flights, you've got your hotels you've got a little Google on

TripAdvisor "What should I do whilst I'm in Japan"

you made a little plan good stuff but it's slowly gonna dawn on you there's

quite a lot of things that you need to consider about coming to Japan it's not

going to be the easy ride you thought but luckily for you you stumbled upon

this video today and I'm here to give you some tips and things that you should

do if you're coming to Japan. Let's consider a little hypothetical situation okay so

you're walking around you're in Tokyo or something... "Wow look at all these big

buildings man" and you're having a great time well you got a little about a

scrangela coming on you're getting a bit hungry so you decide I'm gonna get me

some ramen you walk around you find a nice little ramen restaurant you go

inside yeah this looks great you order some ramen great big bowl of

ramen shows up sick but if you eat ramen and don't post about it on

Instagram have you really ate ramen? really I don't think so not these days

so you whip out your phone click click click click click taking bare photos of your ramen

good stuff I'm gonna bang one of these on Instagram hang on I've got no

internet where's my internet? hello?!? what are you going to do? Ring up Instagram? "can you put

my photo on Instagram please?" No don't be daft so what you need to do you need

to get yourself some Wi-Fi. Wi-Fi is obviously a big deal and there's lotsa

options to consider when you come into Japan but what most people do is at the

airport they rent a pocket Wi-Fi which is like this it's a little device this is a

WiMAX2 plus and it's a little pocket router

basically and they'll provide you Wi-Fi whatever you got it's got a SIM card

built-in connects like 4G networks and a bit of internet so that's cool a

relatively cheap and you can you pretty much use as much as you want on them so

that's a good option pocket Wi-Fi another option is you can go

- like a big electronic store like BIC camera Yodobashi camera something

like that and you can get like a traveler SIM card a traveler SIM card is

pretty useful if your phone is already unlocked and you can use any SIM card

they range in terms of days or how much data you can use you won't get a phone

number and you won't be able to use like text messaging services as such but you

should be able to use like line or whatsapp or whatever and they're pretty

useful if you're not that heavy on a data and one more thing to consider is

that a lot of big cities or major cities or indeed like department stores and

stuff and free Wi-Fi you can use while you are out and about so the major cities like

Kyoto Osaka Tokyo there's a lot of free Wi-Fi spots you can hook up to if you're

not sure how to do it ask the information desk nearby and they'll

hook a brother up so yeah get connected step one hypothetical situation number

two you're walking around it's your last day or even your first day and you

decide I'm gonna buy me some souvenirs so you do the mature thing and you go to

Don Quixote I hate that shop and you look around for a bit you see a Mario hat

you see I don't know a poop emoji helmet I don't know whatever you want to see

and you load up your basket yeah yeah Sake KitKat's awesome and you go to the

counter you whip out your credit card it's not a credit card it's my door key but

props innit and you're like oh can I have these please and they look alike

are you mad my friend credit card here in Japan

don't be daft so actually I think DonQuixote does take credit cards so that story's

kind of useless but you get the idea the point is is Japan is a cash based

society so you need a lot of cash don't go trying to whip your card out Apple pay

only become a thing last year and it's not that big a deal a lot our places

don't do it especially if you're in a small restaurant some things like even a

while stores you expect to take card don't take card which was a bit of

culture shock when I came here so anyway be sure to carry a lot of cash if you do

need to get cash from an ATM it's not as easy as you think

so finding an ATM actually uses international cards is not easy

but 7-eleven's seven bank they're everywhere and they do it they charge a

bit it's not so bad so if you do need to get cash on an international card

7-eleven is literally going to be your best friend

do that make sure you've got a bit of cash on you as you're walking around all

times and you shouldn't have any problems while you're in Japan you're

probably going to want to do a bit of exploring and nobody just wants to stay

near their hotel all day so there's a few things to consider while you're

trying to get around it's not as easy as you think it might be so the first thing

and one of those popular options for tourists in Japan is to buy a JR

Rail Pass this is a rail pass for like seven days or 14 days or something and

it gives you unlimited use of the trains which is sick but don't try and buy that

when you get here cuz you can have a bad time if you rock up to information desk

"I'd like to buy a JR rail pass for foreigners please" Tha Wot Mate?

No chance should have bought that before you got here get paying like

everyone else. so yeah buy that before you come to

Japan because otherwise it's gonna have to be some other options speaking of

other options we've got these things this is an IC card it's like a top-up card that

you can use to get about on trains if you don't have this what you can end up

doing is gonna be in a massive station with no idea where you're going

there's a massive board with coloured lines and lots of numbers and Kanji you

can't read for places that you don't know and you're gonna be sat there like

I don't know how much this ticket is so what you need to do is then look at what

number it is go to the machine buy a ticket for that number and after you go

not easy so get one of these instead you can buy them from ticket machines in stations

use the English button you can buy one of these you can top it up at any station

just put credit in the machine and when you're walking through the gate beep when

you leave at the other side beep it takes it off your balance so you don't have to

worry about working out how much it cost before you set off... good stuff

another thing is actually getting from A to B using the trains is not as easy as

you might think it is there's a lot of different lines a lot of different routes a lot of

different companies and you're going to need to do a bit of planning so that's

where like applications come in go to the App Store search Japanese train apps

or something like this and it's going to come up with a list of cool one

you can put in start in place and in place go and they'll tell you which

trains to catch where it's change. Me personally I use Google Maps Google Maps

has got sick these days it's got basically the local transport system

especially for major cities so I can be like "oh I'm in Akashi and I want to go

to Kobe Port Tower" bang and it'll tell me which station I need to go

directions that station which line which platform how many stations where to get

off where to walk and it's sick so if you don't have a specific app use Google

Maps or get an app before you come here and that's gonna make getting from A to B

a lot easier so yeah be smart when it comes to trains another thing was bound

to happen to you while you're in Japan is one day you're gonna be sat looking

at a sign and you can have this moment where you like I don't know what that

says bound to happen they've got like a bajillion Kanji

you've got no chance of learning them all so you need some kind of secret

weapon before you get here and before I even say this I know what you're gonna

think but I'm gonna say anyway Google Translate app I know home Google

Translate is not good it's definitely not good but but just vocabulary it's

pretty sick and the app on smartphones has got a built-in function which is

quite useful in Japan camera mode so what you do you open Google Translate

you click camera and you point at that sign you couldn't read click and it

comes up with picture and he automatically picks out all the Japanese

and you highlight it it does a little translate for you and then you can sit

there and read it like "please stop taking pictures of our shop you silly

foreigners" and you kind of wish you had bothered but yeah

Google Translate for vocabulary especially for kanji is really quite

a useful thing to have especially in train stations or stuff if you're really not

sure what's going on useful as hell so let's imagine you're back at the hotel

you've had a busy day instagramming your ramen and taking google translate

pictures or signs that tell you not to take pictures of the shop busy day all

your gadgets are on red battery now me you need to get them charged up but wait

a minute my English plug don't fit into this

hole in the wall of course not mate in Japan they use different plugs so you need to

get yourself a converter thing or whatever they call them... transform

I don't know what they called but one of the things that makes an English plug

go into a Japanese socket and you can buy them from like the big electrical

stores like Yodobashi camera or something and they're not bad they're

pretty cheap pretty available but if you want one of them but every single device

you've got that's gonna suck so you've got a couple options you could buy

Japanese plugs for most of your stuff like if stuff charges by USB you can get

cheap USB plugs that's not a problem if you've got like a laptop or something

you want to plug in you're gonna need another option so what I would suggest

doing is bringing a four-way from back home like this this is a four-way power

board whatever you want to call it and as you can see I can plug in for English

things using one plug so only one adapter for four English things and what

you can do it you really smart infinite power anyway

bring the four-way from back home anyway bring a four-way from back home and

that way you can charge up multiple devices only using one adapter and you

can be smart that's some good good planning I think so yeah do that and

basically if you can't do that get some sort of mobile battery that'll

keep you going cool so there are some tips that I think will

benefit people coming to Japan that you might not have thought about so yeah hope you

enjoyed it if you did do me a favor subscribe to my channel but anyway I'm

off as always until next time

Ja Mata

For more infomation >> Do These Things in Japan | JaDan - Dan in Japan - Duration: 10:42.

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EPIC POLICE CHASE SCOOTER GUYS - BUSTED - DOMINAR 400 - Duration: 4:06.

Don't know the reason why these Scooter guys decided to run from the Cop.. but it felt good to help out by joining the chase and trying to stop these guys. Never run from the police, you only put yourself & others in danger. Thanks to my friend Sumedh for letting me use this clip.

For more infomation >> EPIC POLICE CHASE SCOOTER GUYS - BUSTED - DOMINAR 400 - Duration: 4:06.

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The Stunning Tiny House In Monte Rio, California | Tiny House Listing - Duration: 1:27.

THE STUNNING TINY HOUSE IN MONTE RIO, CALIFORNIA

For more infomation >> The Stunning Tiny House In Monte Rio, California | Tiny House Listing - Duration: 1:27.

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Seth Rich Murder Scene & Neighbor Interview - Duration: 16:37.

Here we are on First Street & Rhode Island Avenue

There are places like a coffee shop here and other things that might be interesting to

Seth Rich if he did live on First Street

Here's where Seth Rich lived..

Here I am at 2113 First Street which is the ID address of Seth Rich, where he as living, and a block or so

from where he was found dead.

The town house has four bedrooms and three baths

what

first place I'm David before all you met him once or one who is your neighbor is

it people are finding - actually he's not you put him it was near the bar

where he last was we didn't called the loose city bar well that's kind of weird

well there are some I mean a guy like that he would want him they like to go

to qu t bars so I mean there's one down the street but that's been a little part

and there are others prepare one conversation with yesterday's way better

food dishes for 2014 it's all God where 42:51 overview they were working on the

street oh they're just walking down fingers

okay he was coming out actually didn't know that you got killed bills going

church one day oh and I went this way is over blossoms own menu from the Napoli

my name is Joseph it is okay yeah well it'll this is I think he might have been

the one who will relief the female so here's a lot quickly since I've been

here a lot in the media battle but at all and then I give a little devil

yeah just to me rusty Brown is biking hiking and our whole bike okay all right

as Rick rich cat I thank you for your work for missing this posit some

questions though no such thing to do they assist get information out of the

open and people can provide oh excuse me sir Oh Oh do you mind fight that's here

especially okay all right okay thank you nobody wants to somebody wants to talk

about it yeah

all that no more some people gone by now oh okay fuck

oh it's been again both of them bitches transitioning gave me a dollar if your

biscuit dough flavor sweet wings every with it yeah yeah yeah my internet

bloggers had sweet seeker but I am a real estate investor carefully remember

losing to you yeah so weird yeah going to pair with you would we get to the

world rational sticker from the robbers rarity all the rest oh yeah alright

when I stand here forever serious well here alumni of chairs were

graduates oh oh oh is that Minnesota no universe America Marilyn oh okay all

right I think Greg that's right okay

do you use very careful oh thank you Rick what's your name Victor Victor

thanks Victor like take a lot all right the truth will come out early that

always comes out in the end yep we're turning then come down to w3

and scene with a crime

we got near the corner of 2100 and Flagler where such a ridge was found

okay piece back here you can see that this matches the photo of the police and

fire trucks when they were

investigate him so was the flagger street of the on the spot right now

where he was intending to go he would he was trying to go in that direction is in

order to get to his home you take one block to here is the route south

allegedly took in the early hours of July 10th 2016 and a possible

alternative route although we would need security camera photos to verify this it

is probable that Seth walked just a short distance from loose City Sports

bar at 1400 herbing Street Northwest in Columbia Heights where he was a regular

customer down 14th Street then East to one to two to Yuka the street where Seth

told the police was his current home the official story has Seth walking from the

sports bar after 2:00 a.m. about two miles instead of taking a cab for $8.75

plus tip plus it took from 2:00 to 4:00 a.m. two hours instead of 37 minutes

that's only walking one mile an hour Seth was in good shape and can certainly

walk the average 4 miles an hour down 4th Street past the reservoir and Howard

University then east on W Street towards the address on his identification but

not necessarily where he stayed to 1 1 3 first Street Northwest where there are

no sports bars and his next-door neighbor said he was only seen once and

that he had a bike why didn't Seth bicycle to lose sports bar was faster

and safer than walking plus provides a cool breeze on a hot night but he never

made it to first Street his body was found near to one-30 flagger place north

west let's walk this last part granite connecting the last steps of

that's rich he approached the intersection of Flagler and W Street

blank leer market in a 200 block is the stop sign and Eddie on his way to first

Street and this is right right where he was shot here's a little 360 here where

he was

I could have been the security cameras around here this is the spot right here

what's best for this murder and press the street is the Flagler market and if

you see a light anyway I'm not sure if that's a security camera

no it doesn't look like it

and either

give us ice cream

you know what a lot of people on the internet and of us gain the rich we died

all right across the state now is there a security camera they could have find

out who who done it last year already great

all the cameras already erased you lose one half a week

oh good for about a week oh please that's too bad

though it'd have been really good we buy some more just about all week they keep

it only about a week

nice thank you in the shop recovery woman were you were

you here last year or you're working here last year or you started last week

okay a lot of people a lot of people were asking so I'm trying to make a

video so it's a known as money's questions

well here at Flagler market volte the camera store only on site see there's

plenty inside you got one right there and said that they erase them after a

week so well here's the video let's check it out

people did say that there was an market close by and through the street view

that light how to look like a camera but it's really just just the light

illumination not recording anything and same with this one I'll take a picture

of that

so Natalie has not seem to have been and the important spot of the murder of

that's right

well let me see if there's any cameras that might have caught it those are our

event like events possibly from a washer or dryer

and so it's a good place actually no to kill them where there weren't any

cameras see any street light not a camera three lights sadly not a camera

Noah

in the last walk

like of July 2016

that is way too home 2 1 1 3 first Street Northwest

that's

and the driver's license

pity bar up here the capital ships

about here and

calm

like our inductive right here stop his body was found just like this and

there's a police photo that shows this position there's the stop sign here and

you see this kind of there was it was kind of a pet

okay that was heading in this direction and you want to go across that speed

bump to to the corner oh that's rich was in the intention to go to the corner

first Street and W then down just about a half a block one one three

well here just down the street here's max in the corner first we have a lawyer

let's do your dry cleaning operations so not impossible that's a trick I've

enjoyed being here but I don't see why

a couple blocks

the one homie has a homing is on his driver's license anyway they might not

be as welcome thanks to the Transcendental Meditation which helped

me see the value of Bitcoin early on I can devote my life to truth and justice

and if there's one place that means truth adjusted Washington DC

you

For more infomation >> Seth Rich Murder Scene & Neighbor Interview - Duration: 16:37.

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Health Benefits of Eating Onions | Nutritional Facts - Duration: 6:25.

health benefits of audience onions not only provide an excellent taste for our

dish plates but provide the periodic and antibacterial properties that cleans and

detox our bodies to eliminate disease onions contain a high amount of sulfur

compounds which not only give onions they're recognizable smell but are also

powerful detoxifying agents with more than hundred sulfur-containing compounds

onions can help prevent and treat elements from diabetes to heart disease

with daily consumption here are 5 surprising ways onions can cleanse your

body to eliminate disease diabetes a high intake of onions could mean the

lower the level of glucose the essential oil of an onion early profile disulfide

is found to mediate this effect and lower blood sugar levels by increasing

the amount of free insulin that is available the ll pro fill dis clyde

competes with the insulin which is also a disel fight to occupy the sites in the

liver where the insulin is inactivated this is what leads to an increase in

insulin available which lowers blood sugar levels a 1975 study found onions

essential oil led to a significant fall in blood glucose levels and he a

significant rise in the serum of insulin levels after being administered to six

normal volunteers after a 12-hour fast astma onions have antihistamine effects

due to quercetin an antioxidant that acts like an antihistamine and an

anti-inflammatory agent in test tubes quercetin has proven to prevent immune

cells from releasing histamine which are chemicals that cause allergic reaction

based on this observation researchers believed the antioxidants may reduce

histamine and other allergic or inflammatory chemicals in the body

and can be a promising asthma treatment cancer onehans can help reduce cancer

risk when combined with turmeric chemicals found in these two cooking

ingredients a 2006 study found the combination of onions and turmeric

creates a synergistic effect that reduces both the size and number of

pancreas hosts in the intestine therefore reducing colon cancer risk

regularly consuming onions can help detoxify potential carcinogens since

they contain all borough sulfur compounds heart disease this visible is

considered to exceed the heart protective properties of red wine onions

are involved in maintaining good blood pressure inhibit hardening of the

arteries and keep the arteries elastic tooth decay raw onions may make our

breath stink but they can actually improve our or health simply chewing a

raw onion can strengthen teeth and eliminate bacteria that can lead to

tooth decay two or three minutes of chewing on an onion can kill most germs

in the mouth to stay healthy and prevent the onset of these diseases eat an onion

a day to keep the doctor away benefits of onion onions are very beneficial

onions do much more than adding excellent flavor to many recipes their

numerous health benefits makes them a must-have food item in our daily diet

here are amazing health benefits of onions first benefit anemia the high

content of iron in onions makes it beneficial for the treatment of anemia

just by eating half of medium raw onion daily can significantly lower

cholesterol and helps in preventing heart attacks second benefit helps in

balancing sugar levels onions have said to a great addition to a diabetic diet

and they are low in calories and provide a good amount of fiber iron potassium

vitamin C and many other nutrients third benefit useful for treating münster

cramps onions are one of the best soothing agent of menstrual cramps

consuming raw onion regularly just four to five days before your periods can

help in soothing down your pain for three MIDI it boosts sexual drive

Allison the chemical that gives onion a strong smell is responsible for

increasing the blood flow to sexual organs thus increasing sexual drive v

remedy it q strand Rev onions being rich in vitamin C and having antiseptic

property they help in reducing dandruff a study has shown that applying onion

juice on scalp twice a week for two months will cause hair regrowth

definitely cost much lesser than any hair tonics sixth benefit helps in

better sleep the phytochemicals found in onions help in elevating sleep disorders

seventh benefit they boost immune system studies have shown that the antioxidant

properties in audience helps to remove free radicals from the body the proto

chemicals found in audience promote better functioning of vitamin C in the

body and the boost immune system eighth benefit gives glow to the skin as it is

rich in vitamin C and having anti-inflammatory properties onions

reduces patchy skin and pigmentation also don't forget that consuming onion

every day will give healthy glow to the skin by purifying blood

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