Sunday, April 8, 2018

Youtube daily report Apr 8 2018

Today we'll watch a Brazilian music video recommended by our subscribers

You said so hard

No I didn't

It's IZA's new song

Read what follows

Isn't it?

I read it roughly alike

It's not

I only thought of 'Ginga'

There's more behind

We didn't search for the following sentence

'Ginga' translated to 'Scull'

No?

Not that 'No'

The paddle used on boats

If you didn't tell me that, I thought it was "Don't be sad No No No~"

I almost sung that

When we watched IZA's music video before

I remember 'Pesadão' was good

Anyway I'm looking forward for today's music video

Maybe the sentence means Rincon Sapiência

Has participated as featuring

Participação especial = Special participation?

Maybe it's him

There are many undressed men

I'm not liking it because of that

So powerful

Good

Is she naked?

Might be wearing something

But it shows too much

I'm surprised that there's are clothes like such

No it isn't, those aren't clothes

It's paint

It can't be

It was an exciting song

It was provocative

How should I explain this

I felt another difference in culture

As I watch this

"Brazil is amazing, it's no joke"

As Cormie reacted like such

There might be people like that

Actually as watching music videos like such

We several times communicated with our subscribers

This music video is part of a culture

There are pretty much people that dislike this kind of stuff

Of course, there are people who dislike it and like it

I liked it

I thought they were wearing clothes

Were they naked?

Yes naked, their abs showed through

It could be thin clothes

Reflecting clothes?

No way...

That's the same as naked

There's not that in the neck, isn't it paint?

Is it paint or clothes?

So shocking

Was it a music video like such?

The diversity in culture is good

You can't see this in Korea

It would be restricted

Of course for music videos like this

There might be subscribers who like of dislike it

You liked it

Not so bad

I liked the song very much

This part is really catchy

As 'Pesadão' that we had watched

Today's 'Ginga' too

IZA's songs are charming

So sexy

I'm jealous

Today many naked men appeared so Cormie would've liked it too

I didn't even care about the naked men today

Cormie is difficult

Why why why

Our trip to the recommended videos continues

Channel Hoontamin, please love and subscribe us

For more infomation >> IZA - Ginga Reaction / Hoontamin - Duration: 6:34.

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🔴✅PARA QUE SIRVE LA NUEZ - BENEFICIOS DEL CONSUMO DE NUECES PARA NUESTRO ESTÓMAGO - Duration: 4:46.

hello and welcome to a new edition of easy remedies 24 today

We will talk about the following topic the benefits of nut consumption for

our stomach so do not go and stay with us until the end of

this video where we will be developing this interesting topic

do not forget to like this video share it with your family and friends

and subscribe to our channel now we go with the information

nuts are part of the nuts family and are very popular

it's about a food with multiple health benefits usually

We associate the consumption of nuts with the improvement of the mental performance of

people or cardiovascular health care

however the nuts also benefit the stomach then you

we reveal more about these hard-shelled nuts are rich in

High quality protein antioxidants carbohydrates omega 3 vitamins and

multiple minerals its consumption regulates the intestinal transit optimization

since it contains fiber the consumption of nuts helps to avoid or alleviate

Stomach heartburn also relaxes the sphincter and deflates

benefit of the consumption of walnuts for the stomach several investigations have

left uncovered the benefits of this food for health

cardiovascular in fact experts recommend consuming a handful of nuts

daily because it has been shown that nuts have the highest

amount of polyphenols antioxidants than any other nut omega 3

present in the nuts is very good for the organism this compound favors the

Health in several aspects helps optimize circulation

Blood levels increase serotonin levels and promote the sensation of

satiety can also be enjoyed in numerous protein-rich dishes a

example of this is chicken with nuts facts about the consumption of nuts

consuming nuts stimulates concentration mental performance and

creativity, therefore the consumption of nuts during childhood results

excellent also recommended the consumption of nuts between meals to

those people who work more than 6 hours

It is advisable to eat walnuts for people with diabetes, due to

that said food regulates blood sugar levels according to experts

the nuts contain anti-cancer properties therefore their consumption

would help prevent and combat breast and prostate cancer

walnuts also encourage male fertility is a very food

recommended to deal with this kind of problems the nut is the most

powerful of all nuts its nutritious components make this

food a unique and powerful contribution and inclusion of the nut in the diet to

People who want to lose weight nuts are ideal if it is included in

the diet in moderation on the other hand those people who want to maintain a

Healthy weight can also include nuts in your snacks is not necessary

eat a whole bag of nuts daily will be enough to consume a

handful between 10 and 30 grams is the ideal amount remember that the

excesses are harmful although this food may favor the burning of

calories we must not forget that it is a food rich in fatty acids by

what you have to eat nuts in low quantity if we want to lose weight

to carry out a healthy consumption in case there are doubts the best

will be to use a nutritionist to evaluate what can be the best plan

nutritional in function of our constitution and metabolism thus ends

another edition of your channel easy remedies 24 do not forget to share this video with

your family and friends in your social networks leave your opinion in the box

comments and give him I like I am francisco sucre and see you in a

next video until next time

For more infomation >> 🔴✅PARA QUE SIRVE LA NUEZ - BENEFICIOS DEL CONSUMO DE NUECES PARA NUESTRO ESTÓMAGO - Duration: 4:46.

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André Gomes recupera la alegría en el Barça con una buena actuación en el Camp Nou - Duration: 3:24.

For more infomation >> André Gomes recupera la alegría en el Barça con una buena actuación en el Camp Nou - Duration: 3:24.

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Bachatas 2018 Romanticas - Prince Royce, Shakira, Romeo Santos, Ozuna - Bachata Nuevo Mix 2018 - Duration: 1:08:02.

Hello friends ! If you like this mix please Like & share, sub channel. Thanks you very much !!

For more infomation >> Bachatas 2018 Romanticas - Prince Royce, Shakira, Romeo Santos, Ozuna - Bachata Nuevo Mix 2018 - Duration: 1:08:02.

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Cómo cambiar amortiguadores delanteros MERCEDES-BENZ C W202 [INSTRUCCIÓN AUTODOC] - Duration: 9:10.

Use a socket №17 and a combination spanner №17

Use a deep socket №17

Before installing new shock absorbers it is strongly recommended to pump them over for 3-5 times manually

For more infomation >> Cómo cambiar amortiguadores delanteros MERCEDES-BENZ C W202 [INSTRUCCIÓN AUTODOC] - Duration: 9:10.

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Últimas noticias: La moción contra Cifuentes podría ser entre el 13 de abril . - Duration: 4:42.

For more infomation >> Últimas noticias: La moción contra Cifuentes podría ser entre el 13 de abril . - Duration: 4:42.

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Últimas noticias: de Cifuentes exige al PSOE que aclare una trama urdida por un militante . - Duration: 3:39.

For more infomation >> Últimas noticias: de Cifuentes exige al PSOE que aclare una trama urdida por un militante . - Duration: 3:39.

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《这就是街舞》残酷升级12人面临淘汰 队长放狠话火药味浓 - Duration: 7:07.

For more infomation >> 《这就是街舞》残酷升级12人面临淘汰 队长放狠话火药味浓 - Duration: 7:07.

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🌍 La Sanación Energética VS Reiki · MUNDO PRÁNICO 🌍 - Duration: 51:05.

For more infomation >> 🌍 La Sanación Energética VS Reiki · MUNDO PRÁNICO 🌍 - Duration: 51:05.

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No culpemos a la Unión - Duration: 4:35.

For more infomation >> No culpemos a la Unión - Duration: 4:35.

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Famosos piden el fin de Supervivientes 2018 tras las últimas acciones violentas - Duration: 3:19.

For more infomation >> Famosos piden el fin de Supervivientes 2018 tras las últimas acciones violentas - Duration: 3:19.

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J Letter | ABC Song | Learn ABC For Kids - Duration: 1:34.

J Letter | ABC Song | Learn ABC For Kids

J Letter | ABC Song | Learn ABC For Kids

J Letter | ABC Song | Learn ABC For Kids

For more infomation >> J Letter | ABC Song | Learn ABC For Kids - Duration: 1:34.

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Sufres de ardor en el estómago? ¡Estos remedios podrían ayudarte! - Duration: 6:55.

For more infomation >> Sufres de ardor en el estómago? ¡Estos remedios podrían ayudarte! - Duration: 6:55.

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Migos x Cardi B x Meek Mill T...

For more infomation >> Migos x Cardi B x Meek Mill T...

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2wenty6ix Kanisorn - U cry [Audio] (Prod. kuroime & Pro K ) - Duration: 2:14.

For more infomation >> 2wenty6ix Kanisorn - U cry [Audio] (Prod. kuroime & Pro K ) - Duration: 2:14.

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【バーチャル】リスナーを全員疑う初ラジオ【推理】 - Duration: 1:05:30.

For more infomation >> 【バーチャル】リスナーを全員疑う初ラジオ【推理】 - Duration: 1:05:30.

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JEDEM CIMET? []POVRATIO SAM[] - Duration: 5:49.

For more infomation >> JEDEM CIMET? []POVRATIO SAM[] - Duration: 5:49.

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林志颖终于晒全家合影了,但抱着小kimi的钟丽缇却让网友心疼了! - Duration: 5:33.

For more infomation >> 林志颖终于晒全家合影了,但抱着小kimi的钟丽缇却让网友心疼了! - Duration: 5:33.

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JEŚLI MASZ TE 6 OBJAWÓW, MOŻESZ DOŚWIADCZYĆ ZAWAŁU SERCA W PRZECIĄGU MIESIĄCA. - Duration: 2:11.

Jedną z najczęstszych przyczyn śmierci jest zawał serca. W 2008 roku był to powód 25% zgonów.Choroba wieńcowa jest typowa dla obu płci i występuje częściej u mężczyzn.

Przyczynami zawału są wysoki cholesterol, palenie i nadciśnienie. Dodatkowo otyłość, siedzący tryb życia, niezdrowa dieta, nadużywanie alkoholu i cukrzyca także mogą przyczynić się do wystąpienia ataku serca.

Najważniejszą rzeczą, która pozwala przeżyć zawał jest wczesne wykrycie objawów. Połowa ataków serca ma miejsce poza szpitalem, dlatego warto zwracać na nie uwagę.

The Center for Disease Control and Prevention wykazało, że 92% z ich pacjentów czuło dyskomfort w klatce piersiowej, ale zaledwie 27% z nich zrozumiało, że jest to objaw zawału i zadzwoniło po karetkę.

1. Opuchlizna.Gdy Twoje serce ma problem z pompowaniem krwi może to doprowadzić do puchnięcia nóg. Może także wystąpić niebieskie zabarwienie warg i kończyn.

2. Płytki oddech.Ponieważ serce i płuca pracują razem, gdy funkcjonowanie tego pierwszego pogarsza się, te drugie nie otrzymują odpowiedniej ilości tlenu. To skutkuje spłyconym oddechem i trudnościami w oddychaniu.

3. Zawroty głowy.Jeśli serce nie pracuje tak, jak powinno, prowadzi to do zmniejszenia się ilości tlenu we krwi. To może skutkować zawrotami głowy. Jeśli tak się zdarzy powinieneś natychmiast skonsultować się z lekarzem.

4. Kaszel.Jeśli masz uporczywy kaszel, którego nie da się pozbyć, może oznaczać to, że masz zawał serca. To może zdarzyć się, gdy w płucach zbierze się za dużo krwi. Jeśli zauważyłeś białawy lub różowawy śluz, może to oznaczać krwawienie wewnętrzne.

5. Zmęczenie.Kiedy zamykają się arterie, serce zaczyna pracować mocniej, przez co nawet proste zadania mogą być trudne i męczące. Możesz też spać dłużej niż zwykle i drzemać kilka razy w ciągu dnia.

6. Dyskomfort w klatce piersiowej.Oznacza to szczypanie, nacisk lub uczucie oparzenia. Jest to najbardziej powszechny objaw i może wystąpić przy fizycznych aktywnościach, jak i podczas spoczynku.

Jeśli odczuwasz dyskomfort w klatce piersiowej, powinieneś natychmiast skontaktować się z lekarzem. Bardzo często jednak zdarza się, że kobiety doświadczają zawału serca bez bólu w klatce piersiowej.

Oto główne objawy, których doświadczy osoba przed zawałem serca, nawet miesiąc wcześniej. Dlatego też warto zwracać na nie uwagę i słuchać tego, co chce nam przekazać nasz organizm. Może to ocalić Twoje życie.

For more infomation >> JEŚLI MASZ TE 6 OBJAWÓW, MOŻESZ DOŚWIADCZYĆ ZAWAŁU SERCA W PRZECIĄGU MIESIĄCA. - Duration: 2:11.

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আজকের রাতের ইন্ডিপেন্ডেন্ট টিভি বাংলা খবর লাইভ ৮ এপ্রিল ২০১৮ - Duration: 10:31.

bangladesh news 24

For more infomation >> আজকের রাতের ইন্ডিপেন্ডেন্ট টিভি বাংলা খবর লাইভ ৮ এপ্রিল ২০১৮ - Duration: 10:31.

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ДЛЯ ЛЕВШЕЙ. Вязание крючком. КАРДИГАН. РАЗБОР УЗОР+СХЕМА+ВЫКРОЙКА+ОПИСАНИЕ - Duration: 18:10.

For more infomation >> ДЛЯ ЛЕВШЕЙ. Вязание крючком. КАРДИГАН. РАЗБОР УЗОР+СХЕМА+ВЫКРОЙКА+ОПИСАНИЕ - Duration: 18:10.

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J Letter | ABC Song | Learn ABC For Kids - Duration: 1:34.

J Letter | ABC Song | Learn ABC For Kids

J Letter | ABC Song | Learn ABC For Kids

J Letter | ABC Song | Learn ABC For Kids

For more infomation >> J Letter | ABC Song | Learn ABC For Kids - Duration: 1:34.

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OPPO F7 chơi PUBG Mobile quá ngon với độ phân giải HD đẹp không thua iPhone X hay Galaxy S9 Plus - Duration: 13:12.

For more infomation >> OPPO F7 chơi PUBG Mobile quá ngon với độ phân giải HD đẹp không thua iPhone X hay Galaxy S9 Plus - Duration: 13:12.

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[ENG SUB] 20180408 BTS x PUMA Fansign: Namjoon talking about his hair - Duration: 0:31.

rm: it is the first time in the past 4 years, that i have black hair.

*army screaming compliments*

rm: isn't it hard to get used to?

*army screaming no*

rm: do you guys think we will really end up coming back with black hair?

*army is jungshook*

For more infomation >> [ENG SUB] 20180408 BTS x PUMA Fansign: Namjoon talking about his hair - Duration: 0:31.

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조현아 채진 사생활 사진 유출?| Seo-yeon97 - Duration: 2:34.

For more infomation >> 조현아 채진 사생활 사진 유출?| Seo-yeon97 - Duration: 2:34.

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박선영 남편 조현아 애인| Seo-yeon97 - Duration: 6:04.

For more infomation >> 박선영 남편 조현아 애인| Seo-yeon97 - Duration: 6:04.

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Cô Gái Hai Lưng ─ Nhạc Chế ( Cô Gái M52 ) - Duration: 3:19.

For more infomation >> Cô Gái Hai Lưng ─ Nhạc Chế ( Cô Gái M52 ) - Duration: 3:19.

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H. Purcell

For more infomation >> H. Purcell

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3 Between The Legs Basketball Move Combos (SHIFT DEFENDERS) - Duration: 6:32.

- What's going on, guys?

It's Coach Josh with I Love Basketball TV,

and today I'm gonna show you three

between the legs dribble moves

that you can use to get by any defender

no matter how athletic, how fast they are.

You're gonna knock it out. Let's get right into it.

When we get into this first move, it's pretty simple.

You're gonna set your man up,

you'll see Steph Curry do it a lot.

He pulls up from the three-point line.

The simple between the legs, behind the back,

right into his shot.

He can do a lot of things with this because

if you create that space when you go between the legs,

and you got them over there,

you got a clear look right there.

Or, instead of going left to right, east and west,

you can go between the legs and slide it

so you can have a direct route to the rim.

What it's gonna do is it's a easy misdirection move.

A lot of times when people go between the legs,

they only go the way that they're going between the legs.

So what you can do is change that up,

go east or west one time,

then the next time, if they do catch it,

you're not gonna go east to west,

they feel like they're gonna jump that pull-up three.

You go between the legs, you're going straight to the rim.

Easy bucket.

Alright so, this next move is one of my favorite.

Kyrie Irving does it a lot.

He does it a lot with behind the back as well.

Again, you start with the between the legs

and you can Hesi with this,

or go right into the in-and-out.

I like the Hesi, cause between the legs,

in-and-out, it's gonna pass that defender real quick.

Again you're already going between the legs,

once you Hesi, they're jumping right there,

once you hit 'em with the in-and-out,

you got 'em jumping, you can get by 'em.

Again, one the keys to matching them between the legs

is getting the ball between the legs really fast

so pound it quick and low,

and once you Hesi, got 'em with the in-and-out,

you clear to the basket.

And you can add countermoves to that as well,

so you go between the legs,

and it look like you gonna do the in-and-out,

you already done the in-and-out,

you just go right into a Hesitation Pull Up.

So again, when you do these moves,

it creates opportunities for other moves you can do

that look just like them, but you goin'

in different directions, different ways,

creating different shots.

The next between the legs dribble move,

I saved this one for last because I got

a nice counter I like to do with it,

that's gonna have the defenders really jumping everywhere.

It's pretty simple, you're not doing anything,

you're doing a simple between the legs,

but instead of going that way,

so if I'm going between the legs, from right to left,

I'm gonna bounce opposite of where I'm dribbling.

So you can do it off the dribble,

or off the wing when you catch the ball.

Okay, you coming off the dribble, it's real simple,

you dribble and bounce, you got that pull up right there.

You can do the same thing

if you catching the ball on the wing,

you catch it, a clean dribble-bounce,

pull up right into your shot.

Now why I like this is because you gonna create space.

It's a quick one-two move,

just boom, one-two,

you jumpin' in the opposite direction.

I like to add a counter to it.

After you've done the move once or twice,

you got some points, the guy's probably gon' bite for it,

now what I like to do is, when I go between,

I'll bounce right, and then you can go behind,

and bounce the opposite direction.

So again, it doesn't matter how fast the defender is,

that's a hard move to keep up with.

So again, a simple between, shift to the opposite side,

and then go right into the behind the back,

and bounce to the other side,

and you can end that with a pull up.

Just a quick between, bounce, pull up right there.

So it's almost like, when you doing step backs

or a side-step pull up, but off of a two dribble move.

So it's gonna be just as effective,

probably create more space,

and give you more opportunities to do other moves

that look pretty similar.

So I know I said only the three

between the legs dribble moves,

but I'm gonna add a bonus, just 'cause I like y'all so much.

This is a pretty smooth move, a lot of players,

especially Damian Lillard does the Lunge Dribble.

So this'll be a good one to definitely create some space

because when you go between the legs,

you wanna go downstream.

Right after the between the legs,

because you've done a lot of the other combo moves

like the in-and-out and the Hesitation, and between-behind,

they're gonna be looking for some of those similar moves.

So next, when you go between the legs, and Lunge Dribble,

you really wanna still drive them to the basket.

You gonna go 'tween the legs,

and so instead of going left and right,

you know, between the legs right here,

you wanna go between the legs going toward the basket,

so that when you lunge, you create a space,

and you open up for the shot right there.

You can do it either side, between the legs, lunge.

Hard pound right there, and it'll create some space for you,

again giving you more opportunities, different looks,

to get your shot out, to get by defenders.

- I hope you enjoyed today's video.

Take these beginner tips, these basics,

to your shooting, and take your shooting

to the next level.

If you wanna take your game to the next level,

and you're a small guard that is looking

to improve your game, I have a brand new program

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This program usually costs $97.00,

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a million subscribers, this whole March Madness month,

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all you have to do is click the first link

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Go, take your game to the next level.

If you enjoyed this video, do me a big favor,

hit that thumbs up for me, comment below,

let me know what else you need,

what else you want me to talk about.

Last but not least, please do not forget

to subscribe to our channel, I Love Basketball TV.

Until next time, I'll see you then.

For more infomation >> 3 Between The Legs Basketball Move Combos (SHIFT DEFENDERS) - Duration: 6:32.

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I'M BACK AND I TRY TO TALK IN ENGLISH !!! - Duration: 3:07.

hi everybody, I'm back

I'm very happy to be back

I had somethings to do

which are very important

for me

I like very much to go to school

And I also have good grades

I have hiring problems

And I use

just the words that I know

OK, well, today I'm very happy

I came back

I haven't seen you in two years

I will love to talk with you more often from now on

Now, help me and subscribe to my channel

Thank you everybody

I'm glad to see you

See ya next time !

Bye

For more infomation >> I'M BACK AND I TRY TO TALK IN ENGLISH !!! - Duration: 3:07.

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"The Butterfly" at William's - Duration: 4:36.

"The Butterfly"

It's a song

I'm not really fond of

The only thing I do is playing the Bodhrán

But the Bodhrán is actually an interesting instrument

If you want to play it well

But I'm not very good at it playing

But it makes in interesting trying to play it very interesting

And to listen to my colleagues

how they perform the song and play the melodie on the box,

the flute and the fiddle:

"The Butterfly"

For more infomation >> "The Butterfly" at William's - Duration: 4:36.

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Najlepsza Podróbka Fortnite i PUBG | Battlelands Royale - Duration: 7:09.

For more infomation >> Najlepsza Podróbka Fortnite i PUBG | Battlelands Royale - Duration: 7:09.

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Hyundai ix20 1.6I I-MOTION Trekhaak - Duration: 0:57.

For more infomation >> Hyundai ix20 1.6I I-MOTION Trekhaak - Duration: 0:57.

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Pulp Riot Blank Canvas // Color Remover Tutorial // Change Your Hair in Seconds // Daniella Benita - Duration: 5:18.

hey everyone welcome back I am so excited to do this tutorial because this

product has literally been my miracle product for the past six months that

I've known about it it's called pulp riot eraser and what it

does is completely remove any type of vivid color or demi-permanent color out

of your clients hair or your own hair in seconds so I'm going to put a pink shade

on this blonde color here and I'm gonna show you exactly how this product works

so you can apply it to yourself or apply it to your clients hair and make both

your lives so much easier okay so what I'm gonna do now is take pulp riot blush

you guys go I love pulp riot I don't know if anyone has used this before it is my

favorite product line for any type of vivid colors it smells amazing so all

I'm gonna do take this color and you can use whatever brand but I just want to

show you that I'm actually painting this on and I'm just gonna do this

all over

okay so now that this is on I'm gonna let it sit for 20 minutes and I'm just

gonna rinse and condition it so pulp riot color you don't want to actually

shampoo it just rinse it really thoroughly and condition and then I'm

gonna come back to here and show you guys how to mix my miracle product and

watch the magic happen okay so I just finished rinsing out the

product and as you can see my hair is super pink so what we're gonna do is use

my miracle product and it is going to remove this in 15 to 20 seconds I'm dead

serious so let me mix that up for you and then

we will apply it

okay so here's the pulp riot right here and we did double amount of ten volume

so anybody who has like thicker hair I would say use the 20 volume

recommendation on the back I did ten volume because my hair is super fine and

soft and I don't really need anything stronger than ten volume so what we're

gonna do is take the brush we're just gonna lay it right on top

and don't worry if it gets on anything else besides the pink it only lifts out

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For more infomation >> Pulp Riot Blank Canvas // Color Remover Tutorial // Change Your Hair in Seconds // Daniella Benita - Duration: 5:18.

-------------------------------------------

Growtopia | Getting Easter Dragon! - Duration: 2:44.

*Intro*

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For more infomation >> Growtopia | Getting Easter Dragon! - Duration: 2:44.

-------------------------------------------

Rayman 2: The Great Escape (Dreamcast) - Still Good? - IMPLANTgames - Duration: 31:20.

Rayman 2: The Great Escape is a platformer developed by Ubisoft.

It originally debuted in 1999, with this Dreamcast port following a few months later in the spring

of 2000.

Since then, the game has been released and ported to just about every console and platform

under the sun, but for this video I'll be focusing exclusively on the Dreamcast release.

And what a release it was, garnering near universal critical acclaim.

IGN scored the game a 9.6 out of 10 stating, "Rayman 2: The Great Escape is, without

question, the most impressive feat of game design and execution the platforming genre

has ever seen."

Gamespot gave the game a 9.4 out of 10 noting, "Rayman 2 is one of the best platforming

experiences available today.

By including a wonderfully humorous story, excellent game mechanics, and perfection in

almost all other categories, Ubi Soft has created a game that appeals to all types of

gamers."

Finally, PlanetDreamcast scored the game an 8.5 out of 10 proclaiming, "[Rayman 2] is

a beautiful, well-designed adventure that easily takes its place as one of the best

3D platformers available today."

So, is Rayman 2: The Great Escape still this good?

Let's dive in.

Rayman 2 opens with a cut-scene showing two metal mouthed pirates dragging a character

named Globox past a number of cages with little creatures yelling out for help.

Globox is then tossed into a cell with none other than Rayman, who announces he has lost

all of his power.

Thankfully, Globox regurgitates a silver lum which allows Rayman to attack through a gate

and escape, with his first order of business being to rescue a character named Ly.

The first gameplay type is then introduced, which is sliding.

At the end of the slide, the player sees Rayman is high in the sky aboard some sort of flying

ship, matching the pirate motiff.

Globox then crashes into him and they both fall to the ground.

When Rayman wakes up, he discovers he didn't land in the same area as Globox, and the adventure

kicks off properly.

The story segments are sprinkled throughout the game like this.

Rather than lay it all out at the beginning, the goals and missions change as the adventure

unfolds.

So after landing in The Wood of Light, the player can get up to speed with the controls

and general flow of the game.

Despite being a platformer originating on the Nintendo 64 in 1999, Rayman 2 is not a

collect-a-thon game, but rather a linear platformer much like the original title.

Therefore, jumping, combat, and light puzzle solving are the three main elements to the

game.

In the opening stage, jumping is taught to the player in a thoughtful way.

The player needs to jump back and forth on platforms over water.

Failing the jump will result in Rayman landing in the water and needing to backtrack, rather

than die, which is a nice.

In the next area, Rayman needs to use a ninja like jump to traverse vertically.

At the top Teensies are introduced.

These guys act as both comic relief, and guardians of sorts, allowing Rayman forward progression

at the cost of collecting Yellow Lums.

They reveal Ly is being held captive, and open a portal for Rayman to enter and begin

his epic journey.

With the basics out of the way, a map screen is presented where the player can access each

of the game's 18 levels.

In Level 2, the Fairy Glades, the player will learn the rest of Rayman's moveset.

Rayman can swim, shoot at switches to open doors, climb vines, attack enemies, slow his

descent with his helicopter hair, hit wooden blockades to bust open doors, and throw powder

kegs at metal blockades.

The player will also learns about all of the different lums in the game.

The silver lums increase Rayman's attack power.

The yellow lums are collectibles and are needed to progress through the game as the Teensies

have lum requirements to access new parts of the island.

The purple lums are skyhooks Rayman can swing off of, the green lums are checkpoints, and

the blue lums refill the air meter when under water.

Rayman 2 for the Dreamcast also introduces Glob Crystals which unlock mini games not

found on the previous versions of the game.

Needless to say, this second level goes on for what feels like forever, or around 30

minutes for first time playthroughs.

In fact it's this massive play time that dissuade me from playing this game for all

these years.

I assumed every level would be 30 minutes which is something I'm not really into.

Thankfully, most levels are far more reasonable in length.

Anyway, during level 2 the player will discover Ly is trapped by a machine.

Here the player learns to toss the powder kegs up in the air, quickly fire a normal

attack, and then catch the keg, so Rayman can continue forward.

After repeating this process three times, breaking three metal blockades, Ly is freed.

From here more of the plot is revealed.

The pirates have broken the primordial energy core into 1000 pieces, represented by those

yellow lums.

With the energy scattered about the world, Ly doesn't have the power to defeat the

invading pirates.

However she reveals a spirit named Polokus is powerful enough to defeat the pirates.

In order to awaken him, Rayman must find the 4 masks.

So with all of that out of the way, the player has a new goal, collect the 4 masks, defeat

the pirates, and free the massive amount of critters the pirates have enslaved.

One thing Rayman does really well is slowly presenting new challenges for the player to

contend with every couple of levels.

In the Marshes of Awakening for example, the player grabs on to Sssam's scarf through

a water skiing segment.

In the Bayou, the player needs timing and precision to make it past rolling barrels.

From here, the player enters one of three gates guarded by the teensies.

If the player has enough lums, they will allow Rayman to enter the next quarter of the map.

If the player hasn't been collecting yellow lums, they'll need to replay previous levels

and find some more.

The requirement isn't ridiculous either, and on this recorded run I did not have any

issues.

The teensies let the player move onto the Sanctuary of Water and Ice.

Here a new puzzle element is presented.

There are a couple of colored bases in front of these temple doors.

The player needs to find the corresponding magic spheres, carry them to the base, and

then toss them on, much like inserting a key into a lock.

This unlocks the first boss battle against Axel.

All the player needs to do is attack the icicle above the boss, which will fall and take care

of it.

After this, Rayman makes his way to a pedestal, which contains the first mask.

Rayman is then transported to a mysterious location and the spirit Polokus is formally

introduced.

After giving Polokus the first mask, Rayman is transported back to the island.

Next, the Walking Shell is introduced.

Basically, it's a missile of sorts with legs, and it whinnies.

From what I gather the player needs to wear it down, or tucker it out, so it can be mounted

like a horse.

I accomplished this by running around in circles.

If there is a better way to do it, I'm not aware.

Anyway, the walking shell allows the player to get over new obstacles, like these thorny

vines.

And because it is a weapon, it can also be used to smash through those metal blackades

on certain doors.

Clever.

Level 6 introduces another character to the Rayman universe, Clark.

He announces he is sick and needs some life potion which can be found back in the Cave

of Bad Dreams.

This is actually an alternate path in the Marshes of Awakening, where a mysterious character

warps Rayman to a nightmarish place.

After defeating the creature Rayman earns the Elixir of Life and can return to the Menhir

Hills to aid Clark.

To the best of my knowledge, this is the only time the player is forced to repeat a large

portion of a level.

It feels a touch out of place but I applaud the developers for not reusing the trope to

increase the length of the game.

The Canopy is next and Rayman finally catches up with his friend Globox from the beginning

of the adventure.

After freeing him his cell, Globox is used to get through the rest of the stage.

I think Rayman 2 is paying homage to native American culture because Globox looks like

he is doing a raindance to clear obstacles, and the mysterious Polokus has a certain unmistakable

cadance.

In any case, after clearing the Canopy and chasing a whale, Rayman arrives at the The

Sanctuary of Stone and Fire.

Here, an old friend returns, the plum.

Rayman can ride the plum and then fire his shots to act as propulsion.

It works well enough but plays as clunky as it looks, and sticks out against the smooth

platforming found in the rest of the game.

At the end of the sanctuary is the second of the four masks Rayman needs to collect.

Level 10, The Echoing Caves continues the trend of new things for the player to do,

like a non-linear segment where the player needs to search the level for switches, with

four needing to be found to open a door.

Later, the player will light the powder kegs which can then be flown around for a limited

amount of time.

Flying seemed to be a go-to mechanic in 6th generation platformers and it works pretty

well in Rayman 2.

The keg dives and dips predictably and navigating around obstacles is never a problem.

Level 12, Top of the World also introduces a new gameplay style for the player, a minecart

of sorts.

This works a bit like an interactive roller-coaster and the player can rotate 360 degrees around

the track to avoid incoming obstacles.

While not brilliant by any stretch I do appreciate how even deep into the game's playtime the

developers were mindful with introducing new things for the player to do to keep things

from feeling stale.

Speaking of new things for the player to do to keep things from feeling stale, Ly arrives

in Beneath the Sanctuary of Rock and Lava and gives Rayman the power of flight.

However like the original Rayman, this is limited to just this level, and not an upgrade

for the rest of the game.

In this case, a big boss named Foutch knocks the flight power clean out of Rayman.

What proceeds is my favorite boss fight in the game.

The player is tasked with running towards the camera, avoiding the lava below, bouncing

off platforms, and knocking down a stalactic into ol' Foutch.

Like the rest of the bosses in the game, it isn't the most difficult thing in the world,

but the precision platforming and attack dodging makes for an engaging battle.

And with that, Rayman arrives at the third mask and the quest is nearing the home stretch.

One constant throughout the journey are little cutscenes with the main villain Razorbeard

as he learns Rayman is collecting the masks.

With each mask he becomes a little more agitated and ups his game to try and stop the limbless

protagonist.

This includes hijacking Clark and turning him against Rayman in a clever boss fight.

The player needs to press three buttons to engage a laser, and then lure Clark across

it so he falls.

Once he goes down, Rayman can then attack.

Thankfully, upon victory, Clark is freed from this mechanical trickery and the two remain

friends.

Rayman also runs into Uglette, Globox's wife.

She informs Rayman her children have been captured and forced to work in the mines.

Thankfully, an enemy ship is nearby and the player is tasked with commandeering the ship

to four different ports to rescue them.

This also leads to the discovery of the fourth and final mask, which one of the children

seemed to have swallowed for some reason.

With the four masks Polokus is able to maximise Rayman's power so the player is equipped

to take on Razorbeard.

Razorbeard is also prepping for a battle and purchases a giant mech to destroy Rayman.

From here, Rayman's journey to Razorbeard tests the players skill with a sliding section

and a flying section, before the two characters meet up for the finale.

After freeing all of the critters and rescuing Globox, sort of, Rayman begins the first part

of the final boss.

In this first section Rayman just needs to throw energy at the incoming bombs so they

hit Razorbeard and his mech.

Before the mech is destroyed however, the platforms the characters are on collapse,

and Rayman needs to be rescued before going splat.

Thankfully, Ly seems to have regained her strength and slows Rayman's decent as well

as providing a flying shell.

Next, the player needs to grab some energy which allows four attacks.

Ideally the first two will be used on the mech's arms causing it to fall, with the

next two actually doing damage.

Repeat this process a few times and the mech will be destroyed.

Razorbeard then escapes and detonates the mech, which destroys the pirate ship and kicks

off the final cutscene.

Ly, Clark, the teensies, Globox, Polokus, Uglette, and the walking shell are moping

around thinking Rayman blew up as well, but of course Rayman is just fine.

And with that, the world is saved and the credits roll.

As noted earlier, Rayman 2: The Great Escape was met with critical acclaim, and was even

compared favorably against 5th generation icons like Mario, Crash, and Spyro.

Even better, Rayman 2 was released prior to the North American PlayStation 2 launch, when

the Dreamcast generally had the superior ports over the Nintendo 64 and the PlayStation.

For example, Rayman 2: The Great Escape runs at 480p on the Dreamcast, and even supports

true anamorphic widescreen which is terrific for a game released 18 years ago.

And Ubisoft went the extra mile here, making sure the game runs at a silky smooth 60 frames

per second.

Now Rayman himself, and the other characters aren't always animated at 60 frames per

second, but generally speaking this is an exceptionally smooth experience.

And not only is it technically sound, I also really dig the art direction.

There is an almost story-book like quality the art, never feeling realistic and instead

somewhat whimsical.

This starts with the textures.

While not exactly sharp, and perhaps limited by the source material or the ram of the Dreamcast

console, they have a painting like quality to them, not unlike the very first Rayman

game.

Therefore the Glade of Dreams setting is fitting, with a dreamlike quality throughout.

The architecture is also terrific.

There are invading Pirate Ships all over the Glade of Dreams and they all have exaggerated

features and geometry.

Rather than straight walls and paths, everything is pieced together with odd angles aiding

in the fantasy feel.

About the only thing I don't like about the graphics are these thorny vine textures.

They look extremely flat, are not well animated, and really stand out against the rest of the

textures.

I hope this was addressed in future versions of the game.

Anyway, I did enjoy the darker tone of the world.

While colorful, I wouldn't call Rayman a bright game by any stretch.

It's usually dusk or dark out, and many of the areas like the swamp, pirate ships,

and various caves have an Alice in Wonderland like feel to them.

And as an adult, I appreciate the darker tone and themes presented in Rayman 2.

Speaking of dark themes, Rayman 2 is kind of a dark game.

The premise of the plot is quite grim, with Razorbeard invading the Glade of Dreams to

enslave the entire planet.

Children are used for mining, Razorbeard eats a lum so it can never be recovered, Murphy

has a creepy whisper voice, Clark is subjected to mind-control, the world presented is pretty

desperate and gives a nice sense of purpose for the player.

While none of the characters are really developed in a meaningful way, the world's inhabitants

are all likable enough and the player will want to save them.

In addition to the smooth graphics and grim atmosphere, Rayman 2: The Great Escape is

rocking a great soundtrack.

What I appreciate the most is how each seems to capture the mood of the level.

The water-ski section of the Marshes of Awakening has a great upbeat funky sound capturing the

energy of the task.

The Sanctuary of Water and Ice is the opposite, which is smooth and mellow.

The Precipice has an orchestrated tune sounding like it was ripped straight out of a Disney

flick adding tension to the chaos happening on screen.

The Top of the World has a bassy techno track which was prevalent in film at the time.

The Tomb of the Ancients has a spooky sound matching the eerie surroundings.

Honestly, no matter which level I revisit there is a wonderfully atmospheric piece feeling

tailor made for the level and really helps put the presentation over the top.

The rest of the audio is nice as well.

There is no voice-acting in this Dreamcast version, just some gibberish like what one

would find in an N64 platformer, but the various tones do a nice enough job giving each of

the world's characters a distinct personality.

Sound effects are also nice, like the cages yelling out for help or bats screeching towards

the player.

So, with all of that out of the way, we arrive back to the question asked at the beginning

of the video.

Is Rayman 2: The Great Escape still worthy of all that critical acclaim?

Of course nice graphics, great sound, and a ton of variety themselves don't make a

game great.

So, as Rayman 2: The Great Escape is a platformer, let's dive into what's most important,

the controls and the levels.

As expected, Rayman 2 is not perfect.

There are moments in the adventure where the gameplay is decidedly average.

Take level three for example, when the player needs to water ski around obstacles.

There is nothing inherently wrong with this gameplay style, but the execution is weak.

For starters, Rayman controls twitchely, darting from side to side making precision movement

nearly impossible.

Second, the camera angle is way too low so it's difficult to see where Rayman is in relation

to said obstacles.

The twitchy controls don't match the precision required to navigate the hazards, and the

camera angle doesn't provide the visual information needed for the player to see the hazards.

The result is a lot of trial and error until the obstacle course is learned, rather than

skill-based gameplay.

Another oddity are these air currents in Level 2.

My guess is the developers wanted the player to learn how to engage, and disengage, the

helicopter hair by rewarding the player with the yellow lums for messing about.

However, this represents 3 minutes of just sort of staring at the screen without much

really happening.

The concept is never reused either, so it's a strange inclusion.

As is the wall shimmy, which is only used twice as best as I can remember.

The tutorial level already drags on as-is so teaching little used skills seems like

a waste of time.

Or perhaps some content was cut out of the game which would have made these more useful.

But nitpicks aside, the main downfall with Rayman is the combat.

Basically, holding the left trigger will enter a sort of combat mode.

Rayman will automatically face the nearest enemy and can then strafe left and right to

dodge incoming attacks while also rifling off his own.

The problem isn't in the execution, which is great, the problem is the combat never

evolves past this.

Later on Rayman receives an upgrade so he can charge up a more powerful attack, but

as enemies get stunned with even a non-charged attack, it isn't as useful as it sounds.

And throughout the entire game, this is the strategy.

It feels shallow and enemy encounters are never a highlight to the level, but rather

something to dread.

Thankfully, combat is not the focus of Rayman 2, so while it is lackluster, it represents

just a small portion of the game.

And that's a good thing, because the rest of Rayman 2, is pretty awesome.

First, Rayman controls great.

He isn't terribly fast and moving him around the levels is intuitive and responsive.

However I feel it's the jumping controls that really set this game above the rest when

it was released.

Jumping from platform to platform feels terrific.

The forward momentum, ascent, and descent feels excellent allowing the player to maneuver

tight platforms with ease and confidence.

Not only is it programmed well, but it's also animated well.

Rayman does a mid-air flip when he reached the height of his jump, and does a little

tumble when touching the ground while moving forward, both giving visual clues to the player

as to exactly where Rayman is in the arc of the jump.

When combined with the little circular shadow, it creates a game which feels very smooth

and accurate like one might find in a game released much much later.

The other great thing is the moveset.

Rayman is basically a two-button game.

The player can jump and shoot, and besides holding the left trigger to strafe, that's

it.

The helicopter is activated and deactivated with the jump button.

Throwing objects is handled with the attack.

Climbing is automatic.

The simple control layout makes the game extremely accessible and I never found myself pressing

the wrong button, like I have in more complicated games.

One thing worth noting about the controls is how the camera is handled.

As the Dreamcast controller doesn't have shoulder buttons or a second analog stick,

rotating the camera is handled with two of the face buttons.

At first I thought this would be awkward but it ends up working really well.

Speaking of camera, it isn't always the best.

During many of the tighter corridors it seems to lag a bit never quite giving the player

a view of what's ahead.

And since the game is old, the camera cannot penetrate walls.

I wish the programmers had either developed a more a dynamic camera in these parts, or

just not made so many narrow paths.

But again, it's a minor nitpick in the grand scheme of things.

It never caused me to die for example, or fall into a trap.

And at times, it is scripted really well, giving visual queues to the player.

However where Rayman 2: The Great Escape really excels is with the level design and level

progression.

The game does an amazing job teaching the player basic concepts, and then expanding

upon them as the adventure unfolds.

Take the opening sequence for example, where Rayman slides down a shoot and escapes the

pirate ship.

This sliding concept is reused throughout the game, but is made more and more challenging.

In the cave of bad dreams, the player will need to break crystals to keep moving forward.

In the Sanctuary of Stone and Fire, the player will need to actively slowdown to navigate

tight turns.

And in the Prison Ship, the player will need to activate switches to open up a path forward

quickly, or parish.

The sliding itself isn't particularly great, but the way it's made more challenging with

each iteration is pretty rad.

Another great example is in Level 2.

The player needs to throw barrels at the machine holding Ly captive.

However bombs come hurling at Rayman, so the player needs to throw the barrel up, attack,

and then catch the barrel, a simple enough pattern most gamers should be able to learn.

This same technique is then required in The Sanctuary of Stone and Fire.

As noted, the player can maneuver on the plums by attacking.

However Rayman cannot attack when holding things.

Therefore, again, the player needs to toss the object up, attack, and then catch the

object, to move along.

Bridges collapse in The Bayou, letting the player know these rickety old docks won't

always hold, especially when pirate ships are shooting cannon fire at them.

This concept is then turned into an entire level in The Precipice.

Even a simple concept like attacking the blockades to break them is first introduced in a very

obvious way.

There is literally nowhere else for the player to go.

But later on when it again appears there is no path forward, the player will notice a

familiar looking target, which knocks down a tree allowing forward progress.

I also dig how the game teaches the player Rayman's attack can ricochet off hard surfaces.

But backing up a bit, I should note how the end of each level works.

Scattered throughout the world are cages, 80 in all.

Destroying enough of these will slowly expand Rayman's health bar, however the last one

in each stage is required to unlock the exit.

Destroying the final cage will free a teensie who opens up the exit portal.

In The Sanctuary of Rock and Lava, the scripted camera shows a cage high in the air, and the

end plate is at a 45 degree angle.

Put two and two together, and the player should learn to ricochet their shot off the plate

to hit the cage in the air.

But even better is the realization this technique can be used for attacking enemies.

While most of the enemies in the game are defeated by strafing and firing attacks, sometimes

enemies are placed in a way in which the player can stand safely back and attack out of harm's

way, if they pay attention to their surroundings.

From here, the player should be able to solve the puzzle at the end of Beneath The Sanctuary

of Rock and Lava which works in a similar fashion.

The early water segments have plenty of blue lums to replenish oxygen, but later on Rayman

needs to race to air bubbles before piranhas get to them first.

The temple puzzles become more complex, with Rayman first needing to simply walk the spheres

to the appropriate temple, and later needing to use throwing mechanics to move speres from

platform to platform.

It's all really well done and it's obvious a lot of attention and care went into each

and every level.

Finally, using all of the skills the game teaches is then useful on repeat playthroughs.

On my recorded run for example, I noticed plenty of alternate routes leading to yellow

lums and cages that I was completely oblivious to on my first playthrough, helping to keep

my enjoyment and engagement high.

Little things, like bouncing off this mushroom in the fairy glade, are utilized later on

to bounce up a tree to reach a hidden cage.

The walking shell is utilized to reach a secret area in Whale Bay.

And at some point in the future, I'll likely attempt a completionist run because there

is still plenty of secrets hiding in the game I have yet to discover.

And it's in this regard where the brilliance of Rayman 2: The Great Escape really starts

to shine through.

It's a ridiculously playable game.

Not only are the controls excellent and the levels fun, but the game is lacking in anything

frustrating.

I was actually somewhat hesitant to even bother with this game after Rayman 1.

The first game is filled with trial and error, poor enemy placement, and a punishing difficulty.

The only way to even play the game is with the extra live cheat code, and even then,

the player needs to locate all 102 electoon cages, often in extremely cryptic locations,

just to unlock the final level.

It's a real pain in the ass and the game is a real grind to sit down and play.

However, it seems the developers learned their lessons and Rayman 2 contains virtually none

of the nonsense from the first game.

Checkpoints are plentiful allowing the player to retry tricky sections almost immediately,

and because most of the levels are of a reasonable length, the punishment for a game over is

never severe.

Now, some will say this makes Rayman 2: The Great Escape too easy.

However I'm not sure difficulty really affects the quality of a title.

Personal preferences aside, games can feature great design and be fairly pain free, and

games can be well designed but be brutally difficult.

Rayman definitely falls into the former category.

Any challenges the game does have are easily overcome because the proper techniques have

been taught to the player, and then refined with each passing level.

The levels are thoughtfully designed with Rayman's limitations in mind, meaning no

pixel perfect precision is required during jumping or attacking segments.

The player will want to replay through levels because they are fun, or they'll want to

find more secrets, not because they keep dying over and over again thanks to cheap gimmicks

or padding.

So yeah, Rayman 2: The Great Escape is definitely still worth the praise it received.

While it may have been knocked down off it's throne over the ensuing years thanks to 3D

platformers entering the golden age during the 6th generation of gaming, it still holds

up remarkably well in 2018.

Load times are reasonable, the storybook art style and warm color palette are appealing,

the smooth frame-rate and wide-screen support are welcome additions, and the soundtrack

is excellent.

While I wish the story was a bit more fleshed out as it still isn't clear to me if the

Glade of Dreams is a level, or the name of the whole planet, or how Globox and Rayman

became separated after falling from the same point in the sky, or why Razorbeard is allowed

to seemingly escape.

Perhaps some of these issues are addressed in other medium, I can't be certain, but

I will tell you the story isn't what kept me glued to the screen, that's for sure.

At the end of the day, Rayman 2: The Great Escape gets it right where it counts the most,

the gameplay.

I seriously cannot understate how smooth, responsive, and intuitive the controls here

are.

This makes the simple act of navigating the levels a joy and maneuvering Rayman through

the whimsical land of mystique and pirates rarely feels clumsy or frustrating.

As demonstrated in the first half of the video, the levels are varied, with just enough gimmicks

from level to level keep things from getting repetitive or boring.

While the standard platforming environments like jungle, ocean, fire, and ice are present

and accounted for, the strange creatures Rayman befriends and the overall pirate aesthetic

keeps the game feeling fresh and different, rather than redundant.

The difficulty curve is excellent, with the beginning of the game being easy, and the

final couple of levels really testing the player's command of the controls and their

reflexes.

The level design is superb, introducing new elements in logical way, before testing the

player later on.

It's something the first game really failed at, and it becomes even more obvious when

playing the sequel.

While I can't say for certain which version of Rayman 2 is the best, I can say with confidence

this is easily one of the best games available on the Sega Dreamcast, a terrific platformer

in its own right, and a game I can recommend to gamers at large.

While it may not be the king of platformers anymore, Rayman 2: The Great Escape is still

an excellent adventure filled to the brim with charm and still represents a high point,

in 3D platforming.

For more infomation >> Rayman 2: The Great Escape (Dreamcast) - Still Good? - IMPLANTgames - Duration: 31:20.

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Stretch and Talk | Yoga Chat and Stretch With Me! | ChriskaYoga - Duration: 23:13.

Hello i'm christina and welcome to my channel ChriskaYoga! Today is a special

video! Something I've never done in this channel before...

I will be doing a stretch and chat there. You go, so I'm going to be guiding you through and yoga stretch and

Talking to you about the yoga topic

The topic I will be talking to you about today is one of the Yamas which is the first

Eight limbs of yoga. I will describe what all that means in a minute if you don't know

But you want to speaking a little bit about Ahimsa which is the first of the yamas so

I will describe what all that means in a moment and

while guiding you through a stretch with me

in real time, but also in this video

I will be sharing the winners announcing the winner of my 10,000 subscriber giveaway and

Yesterday's the last date enters today

Lucky winner of the one year free of my

Yoga online membership to me 80 site my yoga habit

That's when it's called its opening its doors. It's its online course

metaphorical doors tomorrow and

Today I will be announcing the one winner of the lovely yoga, mat and the one year

So here's the winner

Not scream but congratulations winner so congratulations to the winner

Thank you to everyone who entered let's get going with this stretch and chat

before we get started I do need to

Say that it's not an original idea structured chat. I have seen it floating on the internet here and there

slide on Kaitlyn Nicholson's channel, and she did not

Like her neighbour or write her name here, and I'll link her original stretch and chat video down below

in my description box if you want to check that out, but I'm doing a

Stretch in chat. It's also a little bit of a different sound

So I have the freedom to move around without worrying about my movement

So let me know what you think about the sound quality

In the comments below as well. Hopefully it's you know to the same quality as usual but

Just trying something new here, so we're going to get my life flat on your back most of this

Stretch will be super just because of the microphone setup, and I want you to be able to hear me at all times

so leg flat on your back and

Start by hugging your knees in towards your chest

flex your feet hold onto your shins

Then just breathe here for a moment

You can rock from side to side

Gently massaging your lower back on the floor if that's comfortable for you if that is uncomfortable for you

Just stay still and hold your legs in

hug your legs

By holding onto your arms, or you can just hold on to your shoes. What's comfortable. What works for you today and hold here

so while we're here, and then we're up on Nelson up I

Discussed before I told you before what we're going to be talking about during this stretch in chant which is ahimsa

Ahimsa is the first Yama, and yeah

Daniela's there are five Yama's Guyana's are the first limb of the eight limbs of yoga

the eight limbs of yoga come from the Yoga Sutras and the Yoga Sutras come from

Patanjali but to Anjali is

It's the sage and a sage basically if you don't know is one who acquires wisdom or acquired wisdom

It's likely that it wasn't just this one person who wrote the yoga sutras it

Is likely or

playas speculated that his disciples

collectively wrote the eighth book

While we're waiting for the words to come out of my mouth

Let's release I like to place the left leg on the ground stretched out in front of you and keep the right leg

In your hand and we're going to do that hip mobility

Movement so or lease any control from your leg you can relax your foot for this one both of your feet

And just move your leg forward and backwards with your hands, so

Anyway the Yoga Sutras

Contain the eight limbs of yoga the yoga sutras

Sutras were written by Patanjali a sage

And it is likely since he no one really knows anything about Patanjali or who were what he was

That his disciples disciples

Collectively wrote the eight limbs of yoga in the yoga sutras so

The eight limbs of yoga, and what they are is basically a guideline or guidelines?

so how to live your life on

The road or on the path to enlightenment now in modern day

That's not really something that we are looking to achieve, I'm

Speculate and it's not something that I'm looking to achieve. I'm just looking to achieve a happy

joyful free life

Not free as in money free anything like free isn't free to be

and

Yeah, so these guidelines

they're very old and you can take them with a grain of salt, so I

live by by these I

I'm not strict because I live in the modern world so

pause every fun

You can stop moving your leg forward and backwards, and then we're going to come into half happy, baby

So take your right foot in your right hand and then bring your foot up to

Face the ceiling and your knee in towards your armpit

And then you can take your left hand and place it on your left thigh and hold here

so

Breathe breathe into your stretch. Also. What's your bottom foot for?

Protecting your joints and keeping that leg active

So the eight limbs of yoga each limb describes a different aspect of a well-rounded

yoga practice and that will rounded yoga practice is meant to lead you towards enlightenment and

As I said before I alignment is not something that we generally are

Looking to achieve right now. We just want to be happy and and

live peacefully and without you know all the frustrations and being grumpy and

Being just in pain and living a life of pain. We don't want that so I don't want that

So these are just guidelines

That the modern yogi can follow loosely in my opinion some people you know they're

very strict about it and

even when I mentioned the oppa poses in certain videos that aren't

original you know you can release your blanket from happy baby now place the

Right leg down onto the ground, and we're going to switch sides, so have you left knee in towards the chest

Relax your feet and then we'll just move the leg forward and backwards on the left for some help mobility

So yeah, I follow these loosely very loosely

And I don't even

100% follow them of course because I'm living you know in the modern world the Western world

You have to adapt to society so

regardless of how

strict some people might want to follow these I

Personally do not follow them that strictly nor do I follow

the yoga poses very strictly Aliya they like to adapt my little practice and they over teaching to

modern life

Anyway, so today. I'm going to be talking about one of the yellows

And the Yanis are the first blend so the yama yama is the first limb

the eight limbs of yoga, and there are five yes, I

Am NOT going to go into all five Yama's in today's video

But if you want to learn more about the yellows

I

Have an article coming out on yoga approach calm that I will list in the description box down below when it is published

But it's not

Currently published yet when I upload this video

anyway

so

Yama's they are five guidelines

some how to act in moral discipline in relation to others so

The first two limbs of the eight limbs of yoga Yama, and then the second one is neon and

Neon has how to act in relation to ourselves and inner

Discipline and I guess the Gala's are ways to interact with the world and with others so

pause on that

We're going to come into half happy baby on the left, so take the outer edge of your left foot

lift the foot up to face this ear and bring the left knee towards the left armpit and

Hold here you can keep your right hand on your right leg flex your bottom foot as well

And then just hold and breathe and you can listen to me talk some more so so yeah

I'm gonna be talking about the first demo which is called ahimsa ahimsa

means

Non-violence or non-harming this one affected me

the most when I

Went into my yoga teacher training. It's there's a reason why it's the first

kind of aspect of your the eight limbs of yoga and

It's just where you basically start off with everything no one harming

non-violence and that applies to other

people while they're living beings the world and yourself so

it's basically just a principle of compassion and

living your life in a compassionate way in all aspects of your life and

You know this just applies to a lot of different areas

As I said in relation to others, but also it starts with you

Release your leg from happy baby and HOD both legs in towards your chest and we'll come into full happy baby for a moment

so give your legs a hug and then when you're ready take hold of the outer edges of both of your feet and

Place your feet

Just facing the ceiling your knees in towards your armpits

Then we'll hold here and help you baby pose a little happy baby pose with both of your legs this set

So to speak a little bit more about a human son. That's why I became a vegan. It's why I

Just and the way that I am and

it's a huge part of me, and why I love teaching yoga, and why I

just

Am myself so I figured I'd speak to you all a little bit about it share

some of its some of what I have gotten out from living in this way and

You know feel free to explore for yourself a little bit more as well, but basically

At its core. It is just living with compassion towards

Everything towards yourself towards other people towards other living things

towards the world so

It starts with us, and it starts with kind of

being compassionate and doing what you need to do to be as compassionate towards yourself as possible and

not beating yourself up about

little things or

being kind to yourself so eating your body with the right things and

treating yourself every once in a while and

Release your feet from the happy, baby. Hug your legs in towards your chest take a deep breath in

And a deep breath out

Release your legs down onto the ground and we're going to take our strap

Day this asana, so place the foot to your right foot in your strap

And then Spanish you can keep your bottom leg bent

Or you can straighten it out as I'm doing here keep that foot flexed as well, and then straighten your leg

And hold evenly on both sides of the strap as you

Gently stretch the hamstring that cows the glutes the leg

here today myself

And this goes along with himself so if I'm tight today

I'm not going to yank my leg up and force myself into a stretch that my body

Just isn't ready for and I mean

That is a huge problem in the yoga community you see on Instagram all these crazy

Acrobatic Yogi's doing these crazy things. Let's see my leg shaking here

And it's just it's great for dominance. It's amazing and the discipline

They must have they think the discipline they do have to achieve those poses is just outstanding

But you have to be kind to your body doing those things becoming that level of an athlete just for a photo

For me, it's just not

worth it and

I'd rather have a healthy body for a long time, so I want to be able to do this stretch when I'm older and

you know I

Don't want to I want to be able to walk around and have a healthy strong body for a very long time

Let's say don't want to

harm myself in that way and force myself to

achieve these crazy poses

Before my body is ready to do that now

I'm gonna know if my body will ever be ready to do that and that's okay because if it's healthy and

strong and flexible as flexible as it can be then that's all we really need I

Mean unless you're an athlete and that is what you do for a living

It's a different story, but if you're just a regular person living in the world you don't need to

Be able to touch your foot to your face

It's not

Necessary it's being kind to your body in that way

Now that's also applies up release your foot from the strap

Place your right leg down and switch side

So once again, you can keep this right leg straightened onto the ground or bend it if you have a little back

Sensitivity, but I'm going to keep mine straight, and then straighten the left leg out

but actually it's even worse than the right leg today, so it's gonna be real low well for

My typical capability, but that's okay

I'm gonna be nice to myself and not force my body into a stretch then it's not ready for

So this also goes along the lines with what you're eating

You don't want to constantly be feeling your body with junk things that you know are not good for you

I'm not going to go into nutrition right now, but we all generally know that eating lots of vegetables

Drinking a lot of water. Those are really good things to nourish your body and to keep you healthy and

If you're you know constantly eating junk food or

Fried food or things that we all know we're not the best

That's not being kind to your body now

There's also

Treating yourself, and if you're you feel deprived or if it's a special day, and you want to have a a treat and treat yourself

then

There that is also part of it being kind to your soul

What your what you want, and if you want?

You know a cake for your birthday. That's

That's a nice thing to to give yourself. That's a nice treat, and that is also a part of being nice to yourself

Treating yourself with compassion and just living a

Life of compassion so release your foot from the strap and set your strap off to the side you

Can tuck your legs in towards your chest one more time?

It's just a brief little stretch here while I talk to your ear off

Your ears off that's not the phrase talk your ears off

Anyway

Just rock from side to side that's comfortable for you

Breathes don't forget to keep breathing. You can move your feet around your ankles stretch your ankles and feet as well

And then gently make your way up to a seated position

Like

So yeah they can go

much more into detail on being compassionate

But as I said it starts with you be compassionate towards yourself be compassionate towards your body

and that's just one of the other aspects of yoga and a well-rounded yoga practice Yoga is

way more than just

stretching or

Working out or exercising it

As I said eight limbs is a whole range of guidelines to live by many people think it's a religion

It's not it can be practiced and applied to any religion or no religion at all

It's basically just a way of living. It's a lifestyle. We're going to go a lot more into depth on how to live

He well-rounded yoga lifestyle of compassion joy

freedom

less stress more ease

in my yoga membership site called my yoga habit and called it my yoga habit because

You know people say oh, I want to get into yoga

Tried it and just you know stopped and I need to get back into it

and you know what the only way you're going to live the lifestyle is if you make it a habit and I

Want to know if you do that I want to be your yoga teacher, I want to help you live more

You know ease full life. I want to help you live more free happy

less anxious life and

Just you know you yoga, can help you do that, and if you join me in my membership site

We are going to go way into depth into a bunch of different

Concepts that yoga provides us with and also the physical awesome

Of course you're going to practice lots and lots of asana for new

Classes every month and lots of extra classes that will always be available for all members for as long as you remember

and

This membership site it's launching tomorrow April 9th

2018 so if you're watching this video after that it's already launched, so please join us, but yeah

I am so excited to get this started

We're going to be doing a lot of things like this live so if you can ask me questions in real time

And I'll be able to answer them

and it also just be able to go into more depth about

Different concepts of yoga that I don't really talk about on this channel, so I am I am excited

I'm really excited to start and to get you guys all involved and we're going to have a good time

And we're all gonna live awesome lives together

please

Check it out sign up, and we'd love to have you as a member as a part of my new

Next-level community so you can be a part of the yoga you to community which is awesome anyway

but this is just next level, so I hope you join me and

Join, my new venture which is very exciting

Congratulations once again to the winner of the giveaway. You are our first member so

Congratulations. If you're not already subscribed to this YouTube channel

I'm still requesting every week weekly free yoga routines on this channel, so don't forget to subscribe

the YouTube channel is free to subscribe to

always turn on the notification bells hit the subscribe button I would love to have you as a part with all aspects of

my yoga community, so please join here on YouTube as well

Don't forget to check out my website chriskayoga.com for free yoga challenges premium yoga courses

more about the membership site, chriskayoga.com

and also don't forget to follow me on

Instagram at post a yoga or yoga motivation and inspiration lots of behind the scenes of this channel

I recently posted some bloopers from my last upload, which were funny... well i thought they were funny.

So if you like bloopers and behind the scenes stuff and

just yoga tips and inspiration love this stuff Instagram @chriskayoga

Yeah, thank you so much for joining me with this little experiment stretch and chat we liked it if you liked it hit the like

Button leave me a comment letting me know you know there are any topics

You'd like me to discuss in a future stretching chat if you like me to do more of these yep, and that's it

Thank you so much, and I will see you next time!

For more infomation >> Stretch and Talk | Yoga Chat and Stretch With Me! | ChriskaYoga - Duration: 23:13.

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「Nightcore」→ Runaway (Lyrics / Krewella) - Duration: 3:17.

Nightcore - Runaway (subtitles in video)

For more infomation >> 「Nightcore」→ Runaway (Lyrics / Krewella) - Duration: 3:17.

-------------------------------------------

How regulation today could avoid tomorrow's A.I. disaster | Joanna Bryson - Duration: 8:32.

If we're coding AI and we understand that there's moral consequences does that mean

the programmer has to understand it?

It isn't only the programmer, although we do really think that we need to train programmers

to be watching out for these kinds of situations, knowing how to whistle blow, knowing when

to whistle blow.

There is a problem of people being over-reactive and that costs companies and I understand

that, but we also have sort of a Nuremberg situation that we need everybody to be responsible.

But ultimately it isn't just about the programmers, the programmers work within the context of

a company and the companies work in the context of regulation and so it is about the law,

it's about society.

One of the things, one of the papers that had come out in 2017 was Professor Alan Winfield

was a thing about how if legislatures can't be expected to keep up with the pace of technological

change, what they could keep up with is which professional societies do they trust.

And they already do this in various disciplines; it's just new for AI.

You say you have to achieve the moral standards of at least one professional organization

so when they give their rules about what's okay.

And that sort of allows you kind of a loose coupling because it's wrong for professional

organizations to enforce the law to go after people to sue them, whatever.

That's not what professional organizations are for.

But it's also sensible it is what professional organizations are for is to keep up with their

own field and to set things like codes of conduct.

So that's why you want to bring those two things together the executive government and

the professional organizations and you can kind of have the legislature join those two

together.

This is what I'm working hard to keep in the regulations that it's always people in organizations

that are accountable and so then they will be motivated to make sure that they can demonstrate

they followed due process, so both of the people who are operating the AI and the people

who developed the AI.

Because it's like a car, when there's a car accident normally the driver is at fault,

sometimes the person they hit is at fault because they did something completely unpredictable.

But sometimes the manufacturer did something wrong with the brakes and that's a real problem.

So we need to be able to show that the manufacturer followed good practice and it really is the

fault of the driver.

Or sometimes that there really isn't a fact of the matter like it was an unforeseeable

thing in the past, but of course now it's happened so in the future we'll be more careful.

That just happened recently in Europe there was a case where somebody was on... it wasn't

like a totally driverless car, but I guess it was cruise control or something it had

some extra AI and unfortunately somebody had a stroke.

Now what happens a lot and what automobile manufacturers have to look for is falling

asleep at the wheel, but this guy had a stroke, which is different from falling asleep.

So he was still kind of holding on semi in control but couldn't see anything, hit a family

and killed two of the three of the family.

And so the survivor was the father and he said he wasn't happy only to get money from

insurance or whatever the liability or whatever, he wanted to know that whoever had caused

this accident was being held accountable.

So there was a big lawsuit and that company absolutely it was a car manufacturing company;

they're able to show they followed due process; they had been incredibly careful; this was

just like a really unlikely thing to have happen to have that kind of stroke that you'd

be holding onto the steering wheel and all these other things.

And so it was decided that there was nobody actually at fault.

But it could have been different.

If Facebook is really moving fast and breaking things then they're going to have a lot of

trouble proving that they were doing due diligence when Cambridge Analytica got the data that

it got.

And so they are very likely to be held to account for anything that's found to have

been a negative consequence of that behavior.

It's something that computer scientists should want that tech companies should want they

should want to be able to show that they've done the right thing.

So everybody who's ever made any code at all knows there's like two different pressures.

One is you want to have clean beautiful code that you can understand that's well documented

and everything and that's good because then if you ever need to change it or extend it

or you want to write some more software that's great you can reuse it, other people can reuse

it, maybe you'll get famous for your great code.

The other thing is that you want to put stuff out as soon as you can because you can sell

it faster, you don't have time, whatever, you want to go do something else or maybe

you don't even understand what you're really doing and you've just barely got it to work.

Whatever.

So those two pressures are always working on each other and it's really, really important

for all of our benefit, for society's benefit that we put weight on that side of that nice

clean code so we can tell questions like the one I just mentioned questions like who's

at fault if data goes the wrong place.

So right now that's not the way it's been going.

It has been completely sort of Wild West and nobody can tell where the data is going.

But with a few lawsuits, with a few big failures I think everyone is going to be motivated

to say no I want to show that the AI did the right thing and it was the owner's fault or

that we followed due diligence and that was an unforeseeable consequence.

They're going to want to prove that stuff.

And like I said that's going to benefit not just the companies and not just the owners

or operators, but all of us because we want liability to be on the people who are making

the decisions and so that's the right way around so that's why we want to maintain human

accountability even though the autonomous system is sometimes taking decisions.

The thing that drives me crazy that organizations do wrong about AI right now is when they go

in and try to fight regulation by saying you'll lose the magic juice, like deep learning is

the only reason we've got AI and if you regulate us then you can't use it because nobody knows

what the weights are doing in deep learning.

This is completely false.

First of all, when you audit a company you don't go and try to figure out how the synapses

are connected and their accountants, you just look at the accounts.

So in the worst case, we can do the same thing with AI that we could be doing with humans.

Now again, this goes back to what I was saying earlier about due diligence, if you have accountants

and the accounts are wrong you can try to put the accountant on the stand and say why

are the accounts wrong and then you try to establish whether they were doing the right

thing at the right time or whatever.

You can't do that with AI systems, but if you want to be able to prove that they were

honest mistakes you can look at like how is the system trained?

How was it being run?

There's ways that you can audit whether the system was built appropriately.

So I think we should be out looking for those because that also allows us to improve our

systems.

So the most important thing is just not believing the whole magic line.

And one of the companies I've heard give the magic line in a regulatory setting in front

of government representatives was Microsoft and that was in early 2017 and now they've

completely reversed that.

They've sat down, they've thought about it and now they've said accountability and transparency

is absolutely core to what we should be doing with AI.

I think Microsoft is making really strong efforts to be the adults in the room right

now, which is interesting.

Like I said just literally within one year there was that change.

So I think everybody should be thinking that AI is not this big exception.

Don't look for a way to get out of responsibility.

For more infomation >> How regulation today could avoid tomorrow's A.I. disaster | Joanna Bryson - Duration: 8:32.

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JEŚLI MASZ TE 6 OBJAWÓW, MOŻESZ DOŚWIADCZYĆ ZAWAŁU SERCA W PRZECIĄGU MIESIĄCA. - Duration: 2:11.

Jedną z najczęstszych przyczyn śmierci jest zawał serca. W 2008 roku był to powód 25% zgonów.Choroba wieńcowa jest typowa dla obu płci i występuje częściej u mężczyzn.

Przyczynami zawału są wysoki cholesterol, palenie i nadciśnienie. Dodatkowo otyłość, siedzący tryb życia, niezdrowa dieta, nadużywanie alkoholu i cukrzyca także mogą przyczynić się do wystąpienia ataku serca.

Najważniejszą rzeczą, która pozwala przeżyć zawał jest wczesne wykrycie objawów. Połowa ataków serca ma miejsce poza szpitalem, dlatego warto zwracać na nie uwagę.

The Center for Disease Control and Prevention wykazało, że 92% z ich pacjentów czuło dyskomfort w klatce piersiowej, ale zaledwie 27% z nich zrozumiało, że jest to objaw zawału i zadzwoniło po karetkę.

1. Opuchlizna.Gdy Twoje serce ma problem z pompowaniem krwi może to doprowadzić do puchnięcia nóg. Może także wystąpić niebieskie zabarwienie warg i kończyn.

2. Płytki oddech.Ponieważ serce i płuca pracują razem, gdy funkcjonowanie tego pierwszego pogarsza się, te drugie nie otrzymują odpowiedniej ilości tlenu. To skutkuje spłyconym oddechem i trudnościami w oddychaniu.

3. Zawroty głowy.Jeśli serce nie pracuje tak, jak powinno, prowadzi to do zmniejszenia się ilości tlenu we krwi. To może skutkować zawrotami głowy. Jeśli tak się zdarzy powinieneś natychmiast skonsultować się z lekarzem.

4. Kaszel.Jeśli masz uporczywy kaszel, którego nie da się pozbyć, może oznaczać to, że masz zawał serca. To może zdarzyć się, gdy w płucach zbierze się za dużo krwi. Jeśli zauważyłeś białawy lub różowawy śluz, może to oznaczać krwawienie wewnętrzne.

5. Zmęczenie.Kiedy zamykają się arterie, serce zaczyna pracować mocniej, przez co nawet proste zadania mogą być trudne i męczące. Możesz też spać dłużej niż zwykle i drzemać kilka razy w ciągu dnia.

6. Dyskomfort w klatce piersiowej.Oznacza to szczypanie, nacisk lub uczucie oparzenia. Jest to najbardziej powszechny objaw i może wystąpić przy fizycznych aktywnościach, jak i podczas spoczynku.

Jeśli odczuwasz dyskomfort w klatce piersiowej, powinieneś natychmiast skontaktować się z lekarzem. Bardzo często jednak zdarza się, że kobiety doświadczają zawału serca bez bólu w klatce piersiowej.

Oto główne objawy, których doświadczy osoba przed zawałem serca, nawet miesiąc wcześniej. Dlatego też warto zwracać na nie uwagę i słuchać tego, co chce nam przekazać nasz organizm. Może to ocalić Twoje życie.

For more infomation >> JEŚLI MASZ TE 6 OBJAWÓW, MOŻESZ DOŚWIADCZYĆ ZAWAŁU SERCA W PRZECIĄGU MIESIĄCA. - Duration: 2:11.

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Micro SuperCar w/Yamaha R1 Power - 4 Wheel Tape Measure Alignment - Duration: 23:18.

all right, if you have watched these videos already I've been driving this just a little bit

it is working a lot better than I actually expected it to

no vibration from the misaligned rear axle, but anyway, I assumed the faster I

go the more it will act up but so far, you know, 45 miles an hour, no vibration

at all. It is wildly out of alignment kind of wants to shift around the whole

time you go on down the road. This left rear wheel was cocked way out

and camber situation was wrong also so I am doing just kind of like a preliminary

home alignment so that I can run it around a little bit more and don't have

to get it to alignment shop because really I'm gonna wind up pulling this

thing apart again to finish it and there's really no point. All I need

right now, other than you know wanting it to drive a little better but I just don't

want to throw away the money on the alignment right now so what I'm doing is

I've got this nice straight edge right here ,that's the replacement rocker

it's part of the tube chassis and I'm taking a long level

putting it across the wheel, fortunately it touches down very nicely on

both sides, hold it up and run it up here and I measure the distance from the

rocker to the edge of the level at the front and the back and I got them both

the same now, so that does not do anything with the camber

on the rear wheel although that does change to some degree simply by moving

the toe back and forth but

tracking straight at least with just the slightest bit of toe in which I think is

something that's good, not sure about that I'm no alignment expert

so I've got this one done. I do have a digital level I could put on here and

see what it's doing, I think I'll do that but in the meantime - I'll show you real quick

you can see that you've got your.... look like washers but they're oblong

they have little marks on them and you turn the

if the bolt there on the inner part of the control arm it moves the control arm

back and forth...inside or outside of the car. The uppers are not adjustable at

all as far as I can tell so everything's got to take place on the lowers so I've

got these two done I'm going to do the other one in just a minute here I don't

think I'll...oh, and by the way, I have it on stands also to try and get it

close, at least, to the same compression as if it were sitting on the

ground and it probably isn't quite the same because you don't have as much

leverage here as you do here, so it's probably gonna squat a little bit more

once I put it back on the ground, but anyway, for what I need right now that's

close enough all right so let's check the digital

level and see how level this wheel is.

All right, so I have my digital level called a Smart Tool and just to have

something that's going to span the wheel use this level just as a stick...

and I'm at 89.9 here, so just the slightest bit of negative camber, which I guess

is good as well and we can make the other side just the same as this side, so

I'll move to the other side. Okay so the first measurement that I made on this

was to measure from a certain point on the back to the tires to the same point

on the front of the tires and I just picked a nice flat spot in one of the

tread grooves, again, not an exact thing I'm just trying not to throw away, 70 or

more dollars to align this temporarily, So I have toe out, meaning the rear

wheels were... the front of the tires were further apart than the backs were, by about 1/2", so way too much, so I'm gonna go ahead and align this the best I can and

then go back with the tape measure and measure that distance again and see, you

know, what I'd like is about about a 1/4" toe-in. This one appeared to

be a lot straighter than the other side. Hold the level on the wheel...

under the rocker got inch and 5/8's in front

inch ever so slightly more than 5/8 in the

back that's actually pretty good..see how the camber is on it.

Sorry about the poor lighting, but why should today be any different than any other day, right? And I

know there's a lot of variables and this is the ground level all that kind of

thing all right so I'm at eighty seven eighty seven point eight so this wheel

could actually stand to be a little bit more upright and being that it's already

correct this way I would need to bring the bottom on both sides in just a

little bit to bring it up like that

okay so a couple of 17mm, I am going to make a couple of small changes here. Not sure you can see that because I have no

viewfinder on this camera, by the way, the flap, hope you see, this this muffler the

Duramax, I'm sorry, not Duramax that's a diesel engine, the Dynomax VT I

think that's what that says. It has a flapper in there that helps keep it a

lot quieter at idle and actually does work pretty well all the way thru about 2,000

rpm it makes a big difference then when you get on it. It really makes a lot of

good noise

okay so..

okay leave that just a little bit

Editing, right?

let's try another angle here

okay I'm gonna check this again on the rocker real quick before I tighten it up

Trust me, I'm doing it

My toe-in's pretty decent right there I think I'm gonna go ahead and just tighten

it up at this point. That should at least be a great improvement over what it was

Camber is.....

alright 89.7 so I'm doing really well there. That's very close to the other

side. I think that's as good as it's gonna get for now and it should make a

big difference in the way it drives and then I'll just do a something similar on

the front. More concerned about toe-in up there so I'll measure that next. Okay, I

measured the back that's 38 5/8"

Approximately the same spot on the tire right.. we are at 39" so I've got too much

toe-out. Out of curiosity, lets see much camber I have... again the upright position of

the wheel/ tires.. okay

I've got slightly more than one degree of a negative camber, which on the front, is actually pretty good.

and this side... right at one degree, so those are really close

all right so I just need to bring the front end in. And the front's pretty simple. Got my rack

and pinion here. There are boots that go on here but I'm gonna wait to put those

on until I finish welding everything so don't just burn holes in them so

essentially all I've got to do is loosen this Jam nut and rotate with this

machined section here with the wrench. Just turn it in just slightly. I've got

slightly more thread showing on this side so I'll go ahead and do this

one. Turn this in to it a little bit more. So this should be a real easy

adjustment. okay..... alright twelve millimeter there and 19mm, already loose. I'm going

to turn this in

Measure the front and the back again...

alright 39" (inaccurate measurement due to tape being un-level)

alright 38 15/16"

38 7/8". alright, I'm going to call that done. It's a slight amount of tow-in so...tighten up these jam nuts.

again, all of this is going to change because, as I mentioned before I've already got a

different arm for this replacement and I have new tie rod ends also so all these

parts are going to change once I'm done with the car....okay, so that's it. Take it out for a ride.

vroom, vroom

...Just when it was getting good

all right well that 4 wheel-alignment seems to have worked really well this

has a real quick steering box in it and even at highway speeds

it wasn't twitchy at all. Very happy with that it's not perfect but it's a huge

improvement over what it was. This is the longest I've driven it so far the

temperature did start to climb. I have almost no air flow in the front but it

is open so air can get in. The fan did not come on but I got up to 213 degrees

I think. I just looked it up... the fan doesn't actually come on until 223 degrees, so..

I'm not sure if it's supposed to run that hot or purposely running that

hot , but anyway once I get a little more airflow, I

may wind up putting an override switch on the fan just to me make it come on

when I want it on but mostly done. Trying to eliminate all the little things that

would be ticket worthy. Fortunately in this state you are not required to have

a windshield as long as you have eye protection and I wear glasses so I have

eye protection and it further goes on the state that you don't need windshield

wipers if you don't have a windshield. But if you have a windshield, you have to

have windshield wipers so that's pretty cool, it works out for me. I really don't

want to put the windshield in yet because I still have so much body work

to do put the floor in I'm going to take all the paint down here I'd like to get

the whole thing painted properly before I start putting it back together which

means pretty much taking the whole thing apart again to finish it up I did go

ahead and put the passenger seat in for now it's a little tight

taking it to a car show tonight. Got the hubcaps that have the the fake white

walls built into them these are chrome plastic and with all

the humidity here even in the box and there's one of the one on top actually

the one on top is actually a little bit corroded already that's that sucks, but

what you going to do. Umm, what else to I get done? Okay mirrors hubcaps did the 4

wheel alignment as you know, got the electric fan going the proper direction

and neatened up the wire just a little bit.. just a little bit. That's about it. So got it

ready, going to take it to the car show

1 Gallon of Premium!

For more infomation >> Micro SuperCar w/Yamaha R1 Power - 4 Wheel Tape Measure Alignment - Duration: 23:18.

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(충격) 홍상수-김민희 결별? 홍상수 아내의 충격 반응! - Duration: 9:14.

For more infomation >> (충격) 홍상수-김민희 결별? 홍상수 아내의 충격 반응! - Duration: 9:14.

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HEAVY'S ON FINAL APPROACH, A GLANCE in the COCKPIT, B747, B787, B777. - Duration: 10:46.

Airplane and flight info below ↓↓↓↓, or as captions in youtube subtitles. go to app options.

Boeing 787-9 Dreamliner Aeromexico (Quetzalcoatl Livery) XA-ADL from Mexico City to Amsterdam (AMS) as flight AM25 on 04-04-2018.

Boeing 747-412(BCF) Martinair Cargo PH-MPS from Miami to Amsterdam as flight MP6122 on 04-04-2018.

Boeing 747-4KZF(SCD) AirBridge Cargo VQ-BIA from Moscow to Amsterdam as flight RU325 on 04-04-2018.

Boeing 777-FEZ Korean Air Cargo HL8075 from #Seoul to Amsterdam as flight KE509 om 04-04-2018.

Boeing 777-F1H Emirates SkyCargo A6-EFM from Aguadilla to Amsterdam as flight EK9918 on 04-04-2018.

Boeing 777-306(ER) KLM PH-BVS from Tokyo to Amsterdam as flight KL862 on 04-04-2018.

Boeing 747-83Q(F) Silk Way West Airlines VQ-BVC from Baku to Amsterdam as flight 7L203 on 04-04-2018

Boeing 747-406F(ER) KLM Cargo PH-CKB from Miami to Amsterdam as flight MP6912 for Martinair on 04-04-2018.

Boeing 777-F6N China Cargo Airlines B-2077 from Shanghai to Amsterdam as flight CK205 on 04-04-2018.

Boeing 777-306(ER) KLM PH-BVG from Lima to Amsterdam on flight KL744 on 04-04-2018.

Embraer EMB-120FC Brasilia Swiftair EC-IMX from Hannover to Amsterdam as flight WT7016 on 04-04-2018.

Bombardier CRJ-900LR Lufthansa D-ACNM from Munich to Amsterdam as flight LH2306 on 04-04-2018.

Boeing 737-85P Royal Air Maroc CN-ROH from Casablanca to Amsterdam as flight AT850 on 04-04-2017.

Airbus A320-216 Alitalia (Jeep Renegade Livery) EI-DSW from Rome to Amsterdam as flight AZ110 on 04-04-2018.

Fokker 100 Trade Air 9A-BTE from Clermont-Ferrand to Amsterdam as flight AF1556 on 04-04-2018.

Airbus A321-211 Aeroflot VP-BKJ from Moscow to Amsterdam as flight SU2694 on 04-04-2018.

Embraer ERJ-190STD KLM PH-EZI from Gothenburg to Amsterdam as flight KL1160 on 04-04-2018.

Airbus A320-232 SAS OY-KAS from Copenhagen to Amsterdam as flight SK1549 04-04-2018;

Embraer ERJ-175STD KLM PH-EXL from Luxembourg to Amsterdam as flight KL1740 on 04-04-2018

Airbus A319-112 Eurowings D-AKNU from Stuttgart to Amsterdam as flight EW2180 on 04-04-2018.

Airbus A320-232 Royal Jordanian JY-AYX from Amman to Amsterdam as flight RJ151 on 04-04-2018.

Airbus A320-214 easyJet G-EZWN from London to Amsterdam as flight U28875 on 04-04-2018.

For more infomation >> HEAVY'S ON FINAL APPROACH, A GLANCE in the COCKPIT, B747, B787, B777. - Duration: 10:46.

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Salman Khan Lifestyle, Net Worth, Salary,House,Cars, Awards, Education, Biography And Family - Duration: 4:58.

For more infomation >> Salman Khan Lifestyle, Net Worth, Salary,House,Cars, Awards, Education, Biography And Family - Duration: 4:58.

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Fortnite Battle Royale DO BACK BLINGS MAKE YOU SLOWER? - Duration: 2:39.

do backlinks make you slower that is the question we're gonna be answering today

ever since I got the Raven skin I noticed that my character was running a

little bit slower and I thought to myself I wonder if the skins are making

me slower or if it's actually the back plane so if you guys do recall during my

destiny days I had a thing called Mythbusters I mean I don't know if you

guys would want me to start a series like this man there's sort of like a

mid-boss I wanted to test if they actually did so I asked a few friends of

Mines who actually tuned into the stream my boy puma my boy spots and my boy

aquatics going in and let's go ahead and try out this theory to see if backlinks

actually make you slower and here's what we were able to discover I'm gonna show

you guys two clips the first clip you're gonna see it's me firing a gun and then

running out when they hear the gunshot and the second clip it's gonna be making

a call out of them to run so I wanted to see if maybe there was any problem

issues of when they heard the audio cue or if there wasn't so we could kind of

get the idea exactly on what the timer was so on the left hand side we got my

boy boom but now he is running the default raven skin backlink right down

the middle we got my boy spots and he is running the catalyst and all the way to

the far right all the way the far right we got my boy Aquatics he is not running

any back point at all so I decided to divide this into a heavy backpack a mid

tier backpack and a no backpack wearing skin so when we did the first result

this is what we were able to gather as you see right here I'm gonna give you

guys a quick preview and then after that I'm gonna put it in stumble as you see

right here the two people who are wearing the middle backpack and the

person that is wearing the knows backpack at all or the no back plane

actually exits a lot sooner than the person that's wearing the back link so I

said okay that's one test but let's make sure this is running back again double

check to see if this actually makes a difference and here's the results of the

second run we did the same test this time on me counting one two three go and

as you see guys is the same results with the people with this medium back plane

and the person without the back plane coming almost exiting simultaneously at

the same time so this goes to tell me that if you are running a heavy back

lean back pack it does make you slower it's not by a big margin but it does

make you a little bit slower than usual and I guess it does make you a little

bit storm maybe that's why I was feeling a little bit

when I was running the Raven but I want to know from you guys let me know in the

comment section below if you guys have felt this way with the raven and is back

playing what do you guys take to the backlinks make you slower me personally

I mean based on the video it does seems like it does but I wouldn't know from

you guys what do you guys think don't forget guys if you want to see more

videos like this more mythbuster videos let me know in the comment section down

below and I will catch you guys on the next video

For more infomation >> Fortnite Battle Royale DO BACK BLINGS MAKE YOU SLOWER? - Duration: 2:39.

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QUEST - ดีไม่พอ (OFFICIAL VIDEO) - Duration: 3:23.

For more infomation >> QUEST - ดีไม่พอ (OFFICIAL VIDEO) - Duration: 3:23.

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Cats in love - Duration: 1:43.

For more infomation >> Cats in love - Duration: 1:43.

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The Trump Experiment Is The Biggest Political Failure Of Our Lifetime - Duration: 4:48.

So Donald Trump has been president of the United States for a little over a year now,

and I think it's safe to say that at this point, given what we've seen and what we know

is on the horizon, that this entire Donald Trump experiment has been an abject failure

for the American political system.

Historians are going to look back on this presidency as an experiment.

They're going to say, "You know, the voters tried something new.

They tried something different.

They put in a complete moron who knew nothing about American politics to see if he could

run the government better than people who've spent their entire careers learning about

studying the law, practicing law, working in the government, and they wanted to see

if this know-nothing could do better, and it turns out he absolutely couldn't."

Here's what's happening in the Trump White House today, and this has nothing to do with

any of the scandals or any of the investigations.

That is a whole 'nother story.

But right now Donald Trump is struggling to keep staffers inside of his White House.

He can't keep people.

He's firing them via Twitter, and replacing them with people who sucked up to him at one

point in his life.

These aren't people who know anything about running the government.

We have Scott Pruitt, Steven Mnuchin, Kellyanne Conway, Ryan Zinke, Ben Carson, people who

have absolutely no business being inside of the federal government, running agencies that

they know nothing about, and by every single possible measure they've all been abject failures.

Scott Pruitt is supposed to be protecting the environment.

Instead, he's spending money on himself.

Ben Carson is supposed to be in charge of housing and urban development, and he wants

to spend $31,000 on some silverware and some plates.

Ryan Zinke, Secretary of the Interior, is just flying all around the world in first

class private jets.

Kellyanne Conway is on a lot of those flights with Zinke doing God knows what, and Steven

Mnuchin charged federal taxpayers for a flight to go to Fort Knox to get up on the roof with

his wife to watch the eclipse.

This isn't how the government is supposed to work, and even though we have had plenty

of corrupt and horrible administrations in the past, Bush, Reagan, Nixon, we've never

seen incompetence of this level.

The corruption, again, that is a different story completely.

What we're dealing with and what historians are going to look back on is the staggering

level of incompetence and it all flows from Donald Trump.

This is what happens when you put a guy who has no idea what he's doing, doesn't know

anything about the law in the highest office in the land.

I know that some people are going to say like, "Well, look at the economy.

The economy's doing better.

Jobless claims are falling.

They're at a several-decade-long low right now," and that is true.

The economy's doing better, but it's really not.

Wages are stagnant across this country.

That tax cut package isn't getting people raises.

It's giving rich people raises, but workers aren't getting a thing.

Retail chains across the country are closing up shop because of greedy hedge fund managers

who came in, bought those businesses up, and then ran them into the ground and still made

a profit off of it.

That's going to screw over consumers.

It's going to lose tens of thousands of jobs, which we've already lost tens of thousands

as a result of this.

Jobless claims are going to fall because there's not going to be any jobs available for people

to be applying for.

That's another measure of jobless claims that people forget about.

You only get counted for so long.

If you stop actively looking for work, you're no longer counted.

If you've been looking for work for too long, you're no longer counted in certain numbers

either, so yeah it's all a shell game.

The government is not running smoothly.

The government is not running well.

Hell, on any given day, the government's not even running because of the incompetence that

we have in Washington, D.C.

I think it's time that everybody, left, right, center, and everything on the fringes comes

together and finally admits that this Trump presidency experiment was a complete failure.

For more infomation >> The Trump Experiment Is The Biggest Political Failure Of Our Lifetime - Duration: 4:48.

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Dance with me

For more infomation >> Dance with me

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[Szok] Katarzyna Dowbor znów chce pomyśleć o sobie || LVTszok - Duration: 12:00.

Katarzyna Dowbor znów chce pomyśleć o sobie

Kocha świat i dalekie podróże, które chciałaby odbywać w towarzystwie.

Nie ma oporów, aby wyznać: już nie czekam na miłość!

Jest jednak coś, czego Katarzyna Dowbor (59 l. ) pragnie ponad wszystko.

- Gdy byłam młoda marzyłam o uczuciu gorącym i wybuchowym.

O księciu z bajki i bajecznej miłości.

Teraz marzę o czymś w kolorze pudrowego różu.

O przyjacielu, partnerze na życie we dwójkę.

Fajnie się przeżywa, ogląda i zwiedza świat w cztery oczy.

Przyjaźń jest dziś ważniejsza od miłości.

Liczy się bliskość.

Tego potrzebuję - zdradza dziennikarka.

Katarzyna nie szuka miłości na siłę.

Nie przestaje jednak wierzyć, że pozna kogoś, kto będzie w stanie dać jej to, czego potrzebuje.

Ma za sobą trzy małżeństwa i związek ze znanym dziennikarzem politycznym Jerzym Baczyńskim.

Jego owocem jest nastoletnia córka Marysia.

Dowbor przyznaje, że nie potrafi wytrwać w relacji, która nie spełnia jej oczekiwań.

Jeśli coś jej nie odpowiada, mówi o tym głośno.

Zawsze to ona decydowała o zakończeniu małżeństwa, nie mężowie.

Pierwszego męża Piotra Dowbora poznała jeszcze w liceum.

Jako 19-latka urodziła syna Macieja.

Wówczas ciągnęło ją w świat.

Chciała studiować, uczyć się.

Mąż dążył do tego, aby siedziała w domu.

Nie wytrzymała i wystąpiła o rozwód.

Będąc na studiach zakochała się i została żoną dziennikarza sportowego Janusza Atlasa.

Był starszy od niej o 10 lat.

Połączyła ich wielka namiętność.

Jednak z czasem, kiedy zaczęła mieć swoje zdanie i głośno je wyrażać, wszystko się popsuło.

- Janusz pił, stawał się agresywny.

Nawet podnosił na nią rękę, a ona nie należy do tych, które pozwolą sobie na to.

Po kilku występkach rozwiodła się.

On zgotował jej prawdziwe piekło, spierając się nawet o psa - wspomina przyjaciółka dziennikarki.

Kiedy już wyszła na prostą i odetchnęła, na korytarzach TVP, spotkała kolejnego dziennikarza, Grzegorza Świątkiewicza.

Zawsze ciepło i serdecznie o nim mówiła.

To on pomógł jej wychować syna.

Układało im się dobrze, ale z czasem uznała, że coś się wypaliło i odeszła.

On przeżywał rozstanie, tym bardziej, że ona spotykała się już z redaktorem naczelnym tygodnika Polityka Jerzym Baczyńskim.

- Nie chciałam nikogo skrzywdzić.

Miłość to jednak szaleństwo, stan upojenia, w którym zapomina się o dobrych chęciach.

Mąż przyjął, że jestem w innym związku, choć wiem, że było mu ciężko - wspominała rozstanie ze Świątkiewiczem.

Romansem dziennikarki z Baczyńskim żyła Warszawa, tym bardziej, że on nie był wolny.

Miał żonę i dzieci.

Oliwy do ognia dodał fakt, że ona spodziewała się ich dziecka.

Owocem tego romansu jest córka.

Dziś mają poprawne relacje, ale nie są razem.

Od chwili gdy rozstała się z Jerzym Baczyńskim, zajęła się wychowaniem córki.

Nie szukała miłości.

Dzisiaj, kiedy Marysia przygotowuje się do matury i wyjazdu na studia do Londynu, ma czas pomyśleć o sobie.

Chciałaby spotkać bratnią duszę, kogoś, z kim mogłaby zwiedzać świat.

Jest towarzyska, lubi ludzi.

Samotne wyprawy nie cieszą tak bardzo.

Pragnie dzielić się emocjami, przeżyciami i szczęściem.

To sprawiłoby jej wielką radość.

For more infomation >> [Szok] Katarzyna Dowbor znów chce pomyśleć o sobie || LVTszok - Duration: 12:00.

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PARTINDO PARA UMA NOVA AVENTURA | All That Jess#116 - Duration: 9:55.

For more infomation >> PARTINDO PARA UMA NOVA AVENTURA | All That Jess#116 - Duration: 9:55.

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Como dominar o flash dedicado - Evite os cinco maiores erros da fotografia com flash - Duration: 11:50.

For more infomation >> Como dominar o flash dedicado - Evite os cinco maiores erros da fotografia com flash - Duration: 11:50.

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BBB18: Kaysar afirma não saber o significado de 'popozuda' e pergunta se pode usar com Paula - Duration: 4:05.

For more infomation >> BBB18: Kaysar afirma não saber o significado de 'popozuda' e pergunta se pode usar com Paula - Duration: 4:05.

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BBB18: Kaysar leva Ana Clara para o quarto do líder e Jéssica fica irritada - Duration: 4:18.

For more infomation >> BBB18: Kaysar leva Ana Clara para o quarto do líder e Jéssica fica irritada - Duration: 4:18.

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O Outro Lado: Laura revela segredo e diz querer voltar para casa dos 'abusos' |videonews.fun - Duration: 5:01.

For more infomation >> O Outro Lado: Laura revela segredo e diz querer voltar para casa dos 'abusos' |videonews.fun - Duration: 5:01.

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🔴✅PARA QUE SIRVE LA NUEZ - BENEFICIOS DEL CONSUMO DE NUECES PARA NUESTRO ESTÓMAGO - Duration: 4:46.

hello and welcome to a new edition of easy remedies 24 today

We will talk about the following topic the benefits of nut consumption for

our stomach so do not go and stay with us until the end of

this video where we will be developing this interesting topic

do not forget to like this video share it with your family and friends

and subscribe to our channel now we go with the information

nuts are part of the nuts family and are very popular

it's about a food with multiple health benefits usually

We associate the consumption of nuts with the improvement of the mental performance of

people or cardiovascular health care

however the nuts also benefit the stomach then you

we reveal more about these hard-shelled nuts are rich in

High quality protein antioxidants carbohydrates omega 3 vitamins and

multiple minerals its consumption regulates the intestinal transit optimization

since it contains fiber the consumption of nuts helps to avoid or alleviate

Stomach heartburn also relaxes the sphincter and deflates

benefit of the consumption of walnuts for the stomach several investigations have

left uncovered the benefits of this food for health

cardiovascular in fact experts recommend consuming a handful of nuts

daily because it has been shown that nuts have the highest

amount of polyphenols antioxidants than any other nut omega 3

present in the nuts is very good for the organism this compound favors the

Health in several aspects helps optimize circulation

Blood levels increase serotonin levels and promote the sensation of

satiety can also be enjoyed in numerous protein-rich dishes a

example of this is chicken with nuts facts about the consumption of nuts

consuming nuts stimulates concentration mental performance and

creativity, therefore the consumption of nuts during childhood results

excellent also recommended the consumption of nuts between meals to

those people who work more than 6 hours

It is advisable to eat walnuts for people with diabetes, due to

that said food regulates blood sugar levels according to experts

the nuts contain anti-cancer properties therefore their consumption

would help prevent and combat breast and prostate cancer

walnuts also encourage male fertility is a very food

recommended to deal with this kind of problems the nut is the most

powerful of all nuts its nutritious components make this

food a unique and powerful contribution and inclusion of the nut in the diet to

People who want to lose weight nuts are ideal if it is included in

the diet in moderation on the other hand those people who want to maintain a

Healthy weight can also include nuts in your snacks is not necessary

eat a whole bag of nuts daily will be enough to consume a

handful between 10 and 30 grams is the ideal amount remember that the

excesses are harmful although this food may favor the burning of

calories we must not forget that it is a food rich in fatty acids by

what you have to eat nuts in low quantity if we want to lose weight

to carry out a healthy consumption in case there are doubts the best

will be to use a nutritionist to evaluate what can be the best plan

nutritional in function of our constitution and metabolism thus ends

another edition of your channel easy remedies 24 do not forget to share this video with

your family and friends in your social networks leave your opinion in the box

comments and give him I like I am francisco sucre and see you in a

next video until next time

For more infomation >> 🔴✅PARA QUE SIRVE LA NUEZ - BENEFICIOS DEL CONSUMO DE NUECES PARA NUESTRO ESTÓMAGO - Duration: 4:46.

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Lembra da Paola de 'A Usurpadora'? Falida, ela aparece diferente e impressiona |videonews.fun - Duration: 4:08.

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JEŚLI MASZ TE 6 OBJAWÓW, MOŻESZ DOŚWIADCZYĆ ZAWAŁU SERCA W PRZECIĄGU MIESIĄCA. - Duration: 2:11.

Jedną z najczęstszych przyczyn śmierci jest zawał serca. W 2008 roku był to powód 25% zgonów.Choroba wieńcowa jest typowa dla obu płci i występuje częściej u mężczyzn.

Przyczynami zawału są wysoki cholesterol, palenie i nadciśnienie. Dodatkowo otyłość, siedzący tryb życia, niezdrowa dieta, nadużywanie alkoholu i cukrzyca także mogą przyczynić się do wystąpienia ataku serca.

Najważniejszą rzeczą, która pozwala przeżyć zawał jest wczesne wykrycie objawów. Połowa ataków serca ma miejsce poza szpitalem, dlatego warto zwracać na nie uwagę.

The Center for Disease Control and Prevention wykazało, że 92% z ich pacjentów czuło dyskomfort w klatce piersiowej, ale zaledwie 27% z nich zrozumiało, że jest to objaw zawału i zadzwoniło po karetkę.

1. Opuchlizna.Gdy Twoje serce ma problem z pompowaniem krwi może to doprowadzić do puchnięcia nóg. Może także wystąpić niebieskie zabarwienie warg i kończyn.

2. Płytki oddech.Ponieważ serce i płuca pracują razem, gdy funkcjonowanie tego pierwszego pogarsza się, te drugie nie otrzymują odpowiedniej ilości tlenu. To skutkuje spłyconym oddechem i trudnościami w oddychaniu.

3. Zawroty głowy.Jeśli serce nie pracuje tak, jak powinno, prowadzi to do zmniejszenia się ilości tlenu we krwi. To może skutkować zawrotami głowy. Jeśli tak się zdarzy powinieneś natychmiast skonsultować się z lekarzem.

4. Kaszel.Jeśli masz uporczywy kaszel, którego nie da się pozbyć, może oznaczać to, że masz zawał serca. To może zdarzyć się, gdy w płucach zbierze się za dużo krwi. Jeśli zauważyłeś białawy lub różowawy śluz, może to oznaczać krwawienie wewnętrzne.

5. Zmęczenie.Kiedy zamykają się arterie, serce zaczyna pracować mocniej, przez co nawet proste zadania mogą być trudne i męczące. Możesz też spać dłużej niż zwykle i drzemać kilka razy w ciągu dnia.

6. Dyskomfort w klatce piersiowej.Oznacza to szczypanie, nacisk lub uczucie oparzenia. Jest to najbardziej powszechny objaw i może wystąpić przy fizycznych aktywnościach, jak i podczas spoczynku.

Jeśli odczuwasz dyskomfort w klatce piersiowej, powinieneś natychmiast skontaktować się z lekarzem. Bardzo często jednak zdarza się, że kobiety doświadczają zawału serca bez bólu w klatce piersiowej.

Oto główne objawy, których doświadczy osoba przed zawałem serca, nawet miesiąc wcześniej. Dlatego też warto zwracać na nie uwagę i słuchać tego, co chce nam przekazać nasz organizm. Może to ocalić Twoje życie.

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ВИКТОР ЗИНЧУК ✮ ВСЕ ХИТЫ ОТ САМОГО ВИРТУОЗНОГО ГИТАРИСТА ✮ ЧАСТЬ 2 ✮ ТОП 30 СУПЕР ХИТОВ ✮ - Duration: 2:23:31.

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The Story of Resident Evil #1 - The Origins || The Stairway to the Sun, Ndipaya Tribe, Henry Travis - Duration: 33:48.

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Aos 65 anos, Bruna Lombardi posa de micro-biquíni e boa forma surpreende: Linda |videonews.fun - Duration: 5:05.

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Cum se înlocuiesc amortizoare din față pe MERCEDES-BENZ C W202 [TUTORIAL AUTODOC] - Duration: 9:10.

Use a socket №17 and a combination spanner №17

Use a deep socket №17

Before installing new shock absorbers it is strongly recommended to pump them over for 3-5 times manually

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Carla Diaz é alvo de bandidos no Rio de Janeiro: 'Estou cheia de estilhaços' |videonews.fun - Duration: 5:25.

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Are We Fooled About the Speed of Light? Passing the Light Speed Is More Worthy of the Wormhole - Duration: 4:17.

The speed of light is the subject of all films, even albert einstein, the kinetic energy necessary for a person or object traveling in time to travel with that speed, in that famous equation,

the time for the object that reaches this speed in the theories will stop and if it is a living thing it will not grow old it is true to you that this videomuzu actually consists of a fiction that in fact the facts are different,

If you subscribe to the channel before you skip the video or comment on your ideas in comments,

At this point, we can only reach 300 times faster than the speed of light, which is the fastest we can come up to this time with a speed of 300,000 km.

Even our most savvy spacecraft has a speed of 70,000 km per hour Why can not people reach the speed of light Is it impossible for technology or ignorance or is it impossible to come to this speed today?

I can not explain the inadequate but not impossible reason about the subject.

If the velocity of an object increases, the mass is increased, ie, the higher the velocity, the larger the mass is. To be misunderstood, a 10 kg body otomadikman will not reach 100 kg values but this acceleration

it seems as if it is increasing in mass, of course, it is not a burden to be able to raise the speed of shamanism, but it does not stop for an object that reaches the speed of light.

suppose that the other person in the world is traveling at the speed of light 1 year for the person going at the speed of light normal world can not give exact ratio in the world but it is quite high figures 1 year for light speed 1000 years in the world

For the man on the speed of light, the time keeps getting old, but according to the other person in the world, the time flows faster than the perception that I try to break in you do not think that you are immortal at the speed of light.

Another informant is that the stars are in a line when the speed of light is passed on to many of the films as follows. In fact this event does not show this way, so this is a fiction,

but it does not move to the stratosphere, my opinion is that it makes more sense to make a wormhole instead of reaching the speed of light like this, if this is only the theory,

If you ask why you are the solution, you can go between 4.2 minutes, for example, even if the transfer speed of light is reached as follows: light speed is not a solution, but light speed measurement is due to the size of distances

there is a unit called away in a distance of 10 light years is the meaning of this if we can reach the speed of light even if we can go in 10 years, it is quite unreasonable human life is already short,

the wormhole offers a place to go wherever we want to go, in fact, it's like opening a hole in space logically, the only difference is that we can open and close it,

the rugged black holes are formed by these massive masses in these black holes, these holes are formed by the blast of a big star, the formation of the people is a bit distant as if the logic of gravity

If you can solve this, you can achieve this. Please specify your ideas in the comments. If you are watching up to the video you like the video you can subscribe to the channel can be liked the video or you can specify comments and ideas

If you would like to submit a suggestion on the subject, please be pleased to discuss it on the next video that states in the comments.

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J Letter | ABC Song | Learn ABC For Kids - Duration: 1:34.

J Letter | ABC Song | Learn ABC For Kids

J Letter | ABC Song | Learn ABC For Kids

J Letter | ABC Song | Learn ABC For Kids

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