Hello everyone
today I will make fava bean bread rolls
start by preparing bread dough
ingredients: whole-wheat durum flour (500g/17.5oz)
brewer's yeast (5g/0.2oz) and salt (1 teaspoon)
add 1 cup of tepid water and knead
While it's rising, let's take care of the fava bean pods
Wash the fava bean pods and snap off the stem end
you need 1kg/35oz of fava bean pods every 500g/17.5oz of flour
cut the pods like this
When you are done, clean and cut an onion
cut a clove of garlic or rosy garlic
and cook the whole thing in a wok or a cooking pot
Sweat garlic and onion in olive oil
then, add the fava bean pods
Cook the whole thing adding 1-2 cups of water
The fava bean pods are now soft
add salt-cured black olives (unpitted)
this is the filling
The dough has risen enough
cut it into five equal parts
Take a piece of dough and roll it out
add a spoonful of filling
and fold over the filling
close the ends and roll
put it in a baking dish (greased)
Let rise for 30 more minutes
and bake in the oven (180蚓/360蚌) for at least 20 minutes
Our bread rolls are ready
remember to flip them over half through the cooking
fava beans and black olives make these bread rolls unique
I hope you enjoyed my recipe, until next time!
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