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Harry Styles Goes Country For more infomation >> Harry Styles Goes Country-------------------------------------------
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Madonna: età, altezza, vero nome, figli e nuovo fidanzato - Duration: 3:44. For more infomation >> Madonna: età, altezza, vero nome, figli e nuovo fidanzato - Duration: 3:44.-------------------------------------------
Quanti anni ha Raffella Carrà? Età, altezza, marito e vita privata - Duration: 3:43. For more infomation >> Quanti anni ha Raffella Carrà? Età, altezza, marito e vita privata - Duration: 3:43.-------------------------------------------
Oroscopo fine settimana Paolo Fox: previsioni di oggi, 9 settembre - Duration: 3:57. For more infomation >> Oroscopo fine settimana Paolo Fox: previsioni di oggi, 9 settembre - Duration: 3:57.-------------------------------------------
Put this on your face to remove brown spots in just 3 days - Duration: 3:41. For more infomation >> Put this on your face to remove brown spots in just 3 days - Duration: 3:41.-------------------------------------------
Mary si fa asportare i seni per prevenire il tumore: la reazione di Giovanni e la scelta sui figli - Duration: 4:10. For more infomation >> Mary si fa asportare i seni per prevenire il tumore: la reazione di Giovanni e la scelta sui figli - Duration: 4:10.-------------------------------------------
How to make Bounty chocolate candy ♡ English subtitles - Duration: 3:09.Hello! My name is Elena Bazhenova.
I am glad to welcome you at my kitchen!
Delicious and beloved Bounty chocolate bars can be made at home.
For this you need a minimum of ingredients:
150g flaked coconut, 200 ml condensed milk and 150-200g dark chocolate.
Take a deep bowl, in which we will mix the ingredients.
Add the flaked coconut and condensed milk.
Stir. Everything is very simple!
Make sure that it is all combined.
I already tasted. Delicious! You can already eat it!
But we have to reach the result and make coconut bars in chocolate glaze.
Leave the coconut mixture to soak for 20-30 minutes.
Let's make the candies!
Take a small piece of the coconut mixture.
Press firmly.
Shape the mixture into a bar.
Place it on a parchment paper.
Candies can be of larger or smaller sizes.
Put in the freezer until firm enough to cut.
Melt the chocolate in a bain-marie.
After 45-60 minutes, remove candy from the freezer.
Dip them into the melted chocolate until they`re completely covered.
Coat with chocolate on all sides.
Remove excess chocolate.
Arrange them on the parchment paper.
Put the bars in the refrigerator.
Homemade Bounty bars are ready!
I want to taste it!
The Taste of Paradise!
Delicious!
I'm ready to eat all the candies by myself!
Cook with pleasure and enjoy!
TASTY DIALOGUE WITH ELENA BAZHENOVA
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[ AMV ] Save Me - Deamn - AMV Lyrics bựa - Duration: 3:06. For more infomation >> [ AMV ] Save Me - Deamn - AMV Lyrics bựa - Duration: 3:06.-------------------------------------------
Beautiful anticipazioni puntate americane: Bill lascia la Spencer - Duration: 4:30. For more infomation >> Beautiful anticipazioni puntate americane: Bill lascia la Spencer - Duration: 4:30.-------------------------------------------
Johny Johny Yes Papa Niloya çikolatamı sen mi yedin? Pijamaskeliler Toybox ile popüler çocuk şarkısı - Duration: 4:29. For more infomation >> Johny Johny Yes Papa Niloya çikolatamı sen mi yedin? Pijamaskeliler Toybox ile popüler çocuk şarkısı - Duration: 4:29.-------------------------------------------
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About the e book the 10 golden rules of legal marketing - Duration: 3:58. For more infomation >> About the e book the 10 golden rules of legal marketing - Duration: 3:58.-------------------------------------------
Urs Mubarak 2017 Final - Duration: 3:36.Subscribe My Channel
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10 SUPER FOODS TO PREVENT HAIR LOSS | Hair loss treatment | Hair loss cure | Hair loss tips - Duration: 2:24.Ten Superfoods to Prevent hair loss
Good Nutrition Is extremely Important for Healthy hair Growth it is one of the first things that you Should Work
On when Suffering from hair loss?
Excessive Hair damage Or slow Hair Growth here are the Top ten Superfoods to prevent hair loss
One eggs
Protein Is a primary Constituent of hair so you need to eat Protein based Foods like eggs to Keep your hair Healthy
To
Salmon
Salmon Is A type of Fatty Fish that is good for your Brain your Blood vessels your skin and also your hair
Salmon Is an excellent source of Omega-3 Fatty Acids that Promote hair Growth
3 Beef
The Body Needs Protein to Produce Quality Hair Beef Contains A good amount of Protein Along with B Vitamins
Iron and Seeing
for beans
Bins are a great Low-Calorie source of Protein Fiber B Vitamins Vitamin
C Zinc and minerals Which are Essential for hair Growth
5
Sunflower Seeds
Sunflower Seeds Contain Plenty of Hair Loss Preventing Nutrients Including Protein Zinc Selenium
Biotin Potassium Copper Iron B Vitamins Vitamin E
Magnesium and Calcium
6 nuts
Nuts Contain A wide Variety of nutrients Including Protein
Vitamins Minerals Healthy Fats and Phytochemicals That are essential for Solving the Problem of hair loss as, well as dull hair
Spinach the nutritional Profile of Spinach Makes it an excellent Superfood for Anyone Longing for Lovely locks
Ate Oats Oats
Contain A good Amount of B Vitamins
Zinc Protein and Copper Which Are Some of the most important Nutrients for Preventing hair, loss
9
Carrots
Carrots Contain A good Amount of Beta-Carotene an Important Nutrient that promotes Healthy hair
10 Sweet Potatoes
You Can Easily Prevent hair, loss by regularly Consuming sweet Potatoes They are packed With Beta-Carotene
Which your Body Converts to Vitamin A
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Simple And Easy Coconut Chutney | - Duration: 2:15.
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To Every Exhausted Mom Out There, You Are Enough. - Duration: 2:43.Subscribe to our channel for more : http://bit.ly/2lB6QeW Visit our website : http://newzmagazine.com/
To Every Exhausted Mom Out There, You Are Enough.
Motherhood is one of the greatest joys in life, but it also is one of the most challenging
experiences one can possibly face.
From the sweet moments of laughter and reading together to the difficult moments like tantrums,
Mom and Dad are there for all of it… and sometimes, it can be really easy to get worn
out.
In the following post, mom Bethany Jacobs describes those highs and lows.
The lows can feel unbearable, but Bethany has three words for the moms who feel they're
failing: "You are enough."
Check out her powerful post below: To the mom hiding in her bathroom, needing
peace for just one minute, as the tears roll down her cheeks..
To the mom who is so tired she feel likes she can't function anymore and would do
anything to lay down and get the rest she needs…
To the mom sitting in her car, alone, stuffing food in her face because she doesn't want
anyone else to see or know she eats that stuff…
To the mom crying on the couch after she yelled at her kids for something little and is now
feeling guilty and like she is unworthy…
To the mom that is trying desperately to put those old jeans on because all she really
wants is to look in the mirror and feel good about herself…
To the mom that doesn't want to leave the house because life is just too much to handle
right now…
To the mom that is calling out for pizza again because dinner just didn't happen the way
she wanted it to…
To the mom that feels alone, whether in a room by herself or standing in a crowd…
You are enough.
You are important.
You are worthy.
This is a phase of life for us.
This is a really really hard, challenging, crazy phase of life.
In the end it will all be worth it.
But for now it's hard.
And it's hard for so many of us in many different ways.
We don't always talk about it, but it's hard and it's not just you.
You are enough.
You are doing your best.
Those little eyes that look up at you – they think you are perfect.
They think you are more than enough.
Those little hands that reach out to hold you – they think you are the strongest.
They think you can conquer the world.
Those little mouths eating the food you gave them – they think that you are the best
because their bellies are full.
Those little hearts that reach out to touch yours – they don't want anything more.
They just want you.
Because you are enough.
You are more than enough, mama.
You.
Are.
Amazing.
The letter has already touched the hearts of so many moms– and dads– out there.
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[ENG SUB] 160409 16th Top Chinese Music Live Hua Chenyu - Medley of Mayfly + I Don't Care (Fancam) - Duration: 7:05.<<Mayfly>> Lyrics: Dai Yuedong Vocalist/Composer: Hua Chenyu Arrangement: Bernard Zheng
Freedom, in the sky, was shot down.
Soul, in the waters, was drowned.
Body, caught on an isolated island
left only with the desire to survive.
It's far
It's far away
To sleep, in the dim light of the night, still terrified.
To hide, in the clamor, still lonely.
In the vastness of the universe,
small, like a mayfly.
It's far
It's far away
It's far
It's far away
It's far
It's far away
<<I Don't Care>> Vocalist/Composer: Hua Chenyu Lyrics: Guo De Zi Yi Arrangement: Bernard Zheng
I cannot accept, what they call being wronged, don't fight back.
I cannot follow along, with the so-called mainstream.
Sing it.
Tattooed or delinquent, they don't express my all.
I won't find excuses. Those who understand sees through.
Go.
Don't want to justify. Don't read me by my looks.
Misunderstood, don't want to retort. I reject only discussing "if's".
Who cares about your feelings.
Who cares about your feelings.
Who cares about your feelings.
Who cares about your feelings.
Who cares what you think. I am my own expression.
Who cares how you feel. I will boast my own world.
Who cares how complex you talk,
I will not be tamed by anyone.
Who cares what you say. Try make me a fool or a joke.
Who cares what you do. Don't fantasize my fall.
SAY
Behind needless choices, desparity seems to have no exit.
Rather clench my fists. That is all I have.
Who cares about your feelings.
Who cares about your feelings.
Who cares about your feelings.
Who cares about your feelings.
Who cares about your blame. You have no right to claim.
Who cares about your assumptions. Your opinion, I really don't care.
Go.
Who cares what you think. I am my own expression.
Who cares how you feel. I will boast my own world.
Who cares how complex you talk,
I will not be tamed by anyone.
Who cares what you say. Try make me a fool or a joke.
Who cares what you do. Don't fantasize my fall.
-------------------------------------------
War Technologies №88. Our contest. First tanks - Duration: 18:52.Anton Duhnovsky translation
War Technologies
I'm amazingly joyful to greet you in fresh show up of our program about weapons from Ukraine and whole world. So begin third season, which gonna be not less interesting than previous!
After moment you shall know
Where are at Mikolayvshina Americans build base?
Can «Oncilla» run forward «Dozor-B» in tender?
How many ballistic masks purchased MinDefense?
Who presents rifle for blinding the enemy?
And what fire rate of renewed rail gun?
In last show we invoiced contest «Mine war technology», accordingly to which warriors was able to send us video tales about their weapon or technique.
But it doesn't happen, so we by our own came to rayon ATO and record few interesting stories.
Five best among them proposing now to your attention. Their authors get presents from company Militarist.
This APC of my friend, his callsign was "Satan" Andre. He tragically died. We together came out from Debaltsevo, than he gets him in Volodimir this APC.
We drive them to Kovel, thanks to Kovels businessmen, that they are weld them for us. This all made by our own hands, paint, to change a little it's interior.
Inside, yes, in APC-80 there stove. There no need to change anything, only engine.
Two engines drop off, one put in. More powerful, from KAMAZ. Yeah, that he got machine gun 14,5 mm, sure excellent.
Can tell, civilians rework it for their home – fishing, hunt. Called pike. War begins in country and they give it to us for reconnaissance.
Armored windows, armored glass holds antiarmor-flaming ammunition 7,62 mm. 12,7 mm not tested, not proved. Decided to weld additional armor, make fastening for "dashka" (DShK), improved protection of engine.
Chassis left from "bardak" (BRDM (reconnaissance vehicle). Count - half of armor remove, no tower – she became almost on ton lighter. Handlebar marines, placed by volunteers.
Devices from "bardak", pump from "bardak". Reworked only transmission onto 6-steps, engine placed Etalon turbo charged, takes 8 liters for 100 kilometers.
He faster than medical vehicle can get to, ammunition faster can deliver, men faster transport.
My tank Т-64, cannon 125 mm, callsing "Adele". Starts his was from 2014 year. Begin from by myself sit above lever arms as mechanic-driver, in 2016 already became commander of tank.
Tank was at storage in normal condition, product of 1982 year, accept him from boxes in Volodimir, was smeared complete. One and a half day was needed, to lead him into combat mode: fully install whole dynamic protection, clean up machine guns, load shells, wash the cannons.
Most extreme situation was, when us transported off from Starobejevo, 25-28 august 2014. Came in crew of infantry, us lifted off from tractor, go to take a bridge, machine was yet from repair and engine wasn't rolled up, we passed 3 kilometres, engine failed, machine starts to fire.
Was said, that tractor wont came cause we at the enemy territory, but said to wait. With deputy tech commander speak, what needed. He says, that mainly to take off the box "KI". Till we roll out that box, from nowhere came's out tankists.
Get it when arrived to zone ATO. Condition was miserable, gun manufactured in 1964. Some one from ancestors tried to paint him, but a bit unfortunate.
Not many modernizations: fore-end fatherlands product from company Crouk, GP-25 sub-barrel grenade launcher states – culturised, cleaned. Silencer, pistol handle FAB Defense from Israel company, butt telescopic with kick-back buffer of the same Israel company.
Also change fire rate switcher to tactical. Magazine also bought apart FAB Defense with window for ammo control. Yet not install it – he's black, may discamouflage. Also belt tree-points – enough handy variant.
Many tried – Ukrainian, Chinese. This Ukrainian. In perspective wonna change the roof of receiver, to make same picatini bar.
May install collimator, but more needed night vision device, we got state good Americans. But now times not able to install all of that. On this tuning ends. May, also, work a bit more on it, but beauty requires sacrifices. 7-8 thousand grivnas for now on.
With machine gun from 2014 year. We became friends, with him, he showed himself at TES very nice. Good technique, precious, very familiar technique, awesome.
Every three days pasts, me, mine MGy, otherwise its meat grinding, clean. Shoot or not, weapon is holy.
What is weapon? Its not a wife, its beloved! Why? Cause wife can stand, but beloved with any reason, turn around and go away. Same weapon.
Any thing, and that's all – failed. In use everything – tooth picks, ear picks, tooth brushes. Dirt comes out everywhere, everything cleaned up.
Nobody use, as there said, dust or else. All cultural, so works she is till now, cause respected. Coca-cola used when weapon rusty, she eats it off, but not every time.
China authorities create Ruling committee for science-research activity, which funded from defense budget. It's analog for American agency Darpa, created 60 years ago.
What more from important events from weapon sphere got place in last two month – propose to watch now.
Odessa aerial factory showed new 4-places plane I-1 «Dolphin». He purposed for trainings of pilots or patrolling and able to pass 1320 kilometers on one fill.
By the way, at the end of July at Chernigov «Ukroboronprom» presents new 8-whell unmanned platform BTR Phantom-2 and reactive fire launcher RPV-16.
Media published proofs of supplying Ukraine by lethal weapons from USA. Accordingly to document, Spectechnoexport in april gets 100 launch stations PSRL-1 for amount almost 555.000 dollars.
Its improved version of RPG -7 from AirTronix with effective range 2000 m. Earlier USA give us sniper rifles Baret.
In Ochakov specialists begin building sea operations center for Managing 5 brigades of on-water ships. He manage sea, aerial, coastal components and SOF.
In planes of builders battalion USA «Sea bees» also manufacturing bases for ship repair and check points with fence.
Kyiv arms'and'tanks factory developed for army new modernization of tank Т-72АМТ.
He got night vision devices of 3rd generation, night scope 1К13, dynamic protection from Т-72UA, engine V-84-1, radio stations AselsAn, navigational system SN-3003 Basalt etc.
And company Kort develops BMP TYR with crew of 3 persons on base MTLB.
MinDefence declared about purchasing till end of the year 130 sanitary machines Bogdan-2251.
In army tested Polish APC 4х4 Oncilla, created by project of Ukrainian Dozor-b, but much perfect and expensive.
And in rayon ATO noticed Sweden 6-wheels automobile Mowag Duro 3-P, which booked by German Rheinmetall.
Ukrainian army takes into arms light transportable rocket complex «Corsair». Order signed by Minister of defense Stepan Poltorak.
Example directed to target by laser beam and able to strike at range under 2,5 kilometers. KB «Luch» before term post to army 50 rockets with ordered launch systems.
Developers of army equipment daily presents renewed winter complex by NATO standards.
Also MinDefense ordered, and already gets, 20.000 balistic masks from company Uarpa, which successfully tested in Germany.
By the way, this developer makes ballistic plates for helmet, to protect head and neck of warrior.
Army of USA ordered test party of 7.000 new helmets, which much better protect head of fighter.
Also American scientist developed nano-material, gloves of it warm up in hardest arctic conditions.
Same time French army in term of 2 years will gets 200 thousand pairs of new boots Desert Defense for hot climate, also 22 thousand new module arm-vests SMB with ability to connect gadgets.
Americans presented new generation of patrons with plastic case.
For all models of «kalash» developed new regulated gas block with 13 positions option.
And British showed new laser rifle SMU-100, which for short time blinds and disorientates enemy at range under 500 meters.
Chinese tests new AV VP-22 with wheel formula 6х6.
SWAT gets new SandKet Bat for 239.000$
Ministry of defense Belgium began procedure of changing 437 AV's Iveco LMV Lynx on machines of connection control CLV.
And concern Kalashnikov showed electro-motorcycle and special-vehicle Shield.
On expo MSPO-2017 Poland's show prototype IFV Brock, developed in two variants.
Chinese company Norinco tests new heavy APC on base of tank VT-5.
In Taiwan presented prototype of 8-wheels APC Unpao-2.
And Israel АPC Namer gets tower with short 30-millimeter cannon.
Russian fighter 5 generation PAK-FА, or Т-50 get official mark Su-57.
Israel signed contract on sending 17 more fighters 5 generation F-35i.
Same time USA goes onto new generation Reaper MQ-9 Block 5 and create assault drone Tiked, able to work with sniper rifle, machine gun or grenade launcher under 18 kg.
In july on new American aircraft carrier Jerald R. Ford firstly made launch and landing of fighter using new electro-magnetic catapult Imelz.
Navy China gets ship of complex supply project 901. Giant «Hulunhu» got water displacement 55 thousand tonnes and length 239,5 meters.
Navy USA together with specialists of company BAI Systems provide new trials of improved Rail-gun. Placed at testfield Dahlgren, Virginia, he firstly made two shots in turn by shells of 16 kilograms.
Judging the video, for making launches with reload of model was needed 24 seconds.
When it talks about producing and selling of weapons worldwide, on first places usually seen USA. But this is wasn't before! Especially, if talk about creating first tanks.
Cause pioneers in this sphere were English and French. Russians just made laugh of their weird ideas. About it watch next
Its combat vehicle Oplot – best tank of Ukraine, and by some rates, also worlds. Some one says its result of 100-years experience of tank craft.
But orthodoxy prototype of panzer proposed over half millennium ago. As author acts well known Italian scientist, inventor, engineer, architecture and artist Leonardo da Vinci.
Was proposed scheme of mechanic drive, drive by muscle power. In mean chain of transfers, gears, drive unit on wheels. Cannons and watch tower.
In mean all elements natural for modern tanks: engine, motor, protected crew at all sides, carried guns and command tower for observing.
Tank of Renaissance from wood and metal height of 3 meters tried to make in 2003. In drawings found an mistake, because wheels roll different directions.
After its fix, get known, that he able to move only by straight land and not for long. So first in building of real tanks became Great Britain, engineers of which proposed their projects before WWI.
At start it was armed machines on tractors chassis, where caterpillar placed over corpus.
It's an example of one of the first tank caterpillars from prototype «Big Wily». One part was flat steel plate, to which under press connected two double brackets with holes for connection with same parts.
First prototype of tanks model Mark1 or Mk1 was ready in january 1917. Ordered party about 100 units produced and transported in secret, hidden in image of water reservoirs.
28-tonnes biggy got armor thick from 5 to 12 millimeters, three transmissions, two brakes and accelerated to maximum 6 kilometers per hour at flat land.
Guns placed in sponsons or borts half-towers. Produced this tank in two variants: «male» with cannon and «female» with machinegun.
Crew feels in more than awkward. For first rumble, second engine inside – gas contamination, absence at first machines of communication. Crews carry with them postal pigeons, which released from hatch.
Often pigeons burned and intoxicated falls near tank, not able to fly away. Beside that, with lack of observing equipment used simply slits. Tankists frequently became blind, getting wounds from splats of plumbum or bullet hits.
First tank Mk1, which used in battle action at Somma, ruled by Britain Harold Mortimer. His iron rhombus frightened the enemy, but was not over effective …
Infantry walks behind tank, under cover of my father's machine. But also behind was artillery, which works at enemy positions, clearing path for our troops.
But one shell injured my father's tank, it starts burning. Crew came into horrible conditions, but survived.
These heavy and clumsy machines stuck in swamp areas and not always can pass trenches and obstacles. They protects crew from bullets, but were powerless against flame throwers and artillery.
So Mk was reworked and produced in whole new and new versions. Last of them were developed common with USA.
Yet most perfect became first serial light French tank from Luis Renault FT-17. He was so successful, so copied by Russians and was in arms of some armies before start of WWII.
It's original, 1918 year made, tank FT-17. We renew him for three years. Its 37-millimeter cannon with observing device.
There you see openings for look till driving the tank. Its original French register number for that tank 1456. And here plate with mark of developer.
He maximally close to classic tank composition, cause got tower with guns, wich rotated, motor-transmission section behind, combat inside, and mechanic-driver sit forward.
Also those years French's create tank Saint Chamond with 60-power engine and more large Schneider, more powerful on 30 «horses».
Same time German engineer Heinrich Vollmer proposed heavy panzer marked A7V. Russian's scientist from 1914 year creates projects without future…
One of the first Russian engineer Porohovshikov propose his idea of all-terrain vehicle. Came in one caterpillar tank with a lot elephant form. At trials machine show itself enough fast, but far from test example development never goes.
Second prototype was not such tank, such big platform, as he also called tank Lebedenka. Far from first pit he never goes.
Project of Mendeleev was like in meaning placed on ground armored cutter or armored box. Also project showed up a lot complicated and didn't approve himself.
On Ukrainian land first tanks showed up yet at the times of civil war in march 1919. Forces of general Denikin and French corps then used light panzers Renault FT-17, medium Mk-A Taylor and heavy Mk-V Ricardo.
Few of first tanks remain in Ukraine, as monuments. Before WWII English Mk stands at modern European square.
One more decorates Harkiv historical museum, and two must remain in occupied Lugansk. If accidentally hit men do not sold them for chest with vodka to some collectioneer from «rushka».
For today that's all and we already prepare for you fresh show. After week you'll know about Ukrainian modernization of Kalashnikov machine gun and battle platform «Turtle». Watch us.
To find all parts of programm with english subtitles - search in Youtube: TV Show "War Technologies"
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Bell + Howell Ultrasonic Pest Repeller Total Home 10pk - Duration: 15:46. For more infomation >> Bell + Howell Ultrasonic Pest Repeller Total Home 10pk - Duration: 15:46.-------------------------------------------
"Das Sommerhaus der Stars"-Finale Nico Schwanz und Saskia Atzerodt sind "Promipaar 2017" - Duration: 3:40. For more infomation >> "Das Sommerhaus der Stars"-Finale Nico Schwanz und Saskia Atzerodt sind "Promipaar 2017" - Duration: 3:40.-------------------------------------------
New Danganronpa V3: Ouma and Nagito Bonus Mode Interaction English Subtitles (Turn On Captions) - Duration: 2:20.Well ... I think i'm going to give up.
Hmm? Well, It was a long game but it seems like i'm the winner! I even managed to beat Komaeda!
No ... didn't you realize that i'm not talking about the competition?
Oh, is that so? Then what are you giving up on?
Oh i'm sorry ... Did I confuse you?
Actually, I wanted to know what your true talent was, I couldn't find anything by searching for it ...
Of course I couldn't find any information on your secret society of evil.
Well obviously ... it's a secret society, that's natural. You won't be able to find information on it so easily.
Yes, as expected from the "Super High School Level Supreme Leader"!
Despite all the searching I did, I couldn't find anything about your secret society. Even with my good luck.
Oh, But you do realize that i'm not doubting your talent right?
You should listen carefully, if you care. If you have any questions for me, why not ask them?
No, I won't bother you with them.
To ask the leader of an evil organization such questions ... it's not the place for someone worthless like me.
Huh, have you gotten tired of me? Well, I was going to answer your questions, but oh well.
As compensation, I plan to give you multiple assets
Wait, you want to pay me money? What can you do with that secret organization of yours?
Well the compensation isn't just money. I will tell you the secret of the organization, are you ready?
Well, i'll be willing to hear it if you are going to pay me ...
I will take everything that you tell me seriously, even if most of it is likely to be a lie ...
... well what do you want to tell me?
Wow, that's great Komaeda, I will tell you everything about me!
Yeah, I know that you probably won't like talking about yourself.
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Homeless Man Comes Into Her Diner To Beg For Money-Instead, She Gives Him A New Hope - Duration: 2:38.Subscribe to our channel for more : http://bit.ly/2lB6QeW Visit our website : http://newzmagazine.com/
Homeless Man Comes Into Her Diner To Beg For Money-Instead, She Gives Him A New Hope
Cesia Abi Baires owns Abi's Café in Minneapolis, Minnesota, but her influence in the community
is turning heads.
One day she was having a rough day being short staffed and busy.
As if to make things worse, a homeless man walked into her restaurant and begged for
money.
She had seen him many times walking up and down the street outside.
But maybe the words of the old Chinese proverb came to her mind:
"Give a man a fish, you feed him for a day.
You teach him to fish, you feed him for a lifetime."
Cesia talked to him for a bit learning his name was Marcus and asked why he didn't
have a job.
Afterall, nobody really gets anything for free, you have to earn it.
"Well, I have a lot of felonies and no one wants to hire me for that, so now I had to
turn myself to the streets and get money the only way I know: stealing and asking for money."
Hearing this, Cesia saw an opportunity that very few people would even consider for longer
than it takes to push a thought back out of their brain.
She offered him a job.
As soon as her offer fell on Marcus' ears, his face bloomed.
Like the moon reflecting the suns energy, Cesia couldn't help but feel warmed by Marcus'
joy.
He said he would do anything for food!
She gave him some before he set to work, but he surprised her with what he did next.
He split it and took half of it outside where a homeless woman was waiting.
After he gave her the food and walked back inside the diner, Cesia pressed him with a
question:
"Marcus, do you know the lady over there?"
His reply overjoyed her.
He told her that no, he didn't know the homeless woman, but he knew she was hungry
and he wanted to pass on the kindness he was shown.
That's the moment she made the decision to do more for Marcus.
She made him an official employee of her establishment.
He washed dishes and took out the trash for two hours the first day, then returned right
on time to do it again, day after day.
She wants to give him more than two hours of work but she can only afford to pay him
that much plus he has health problems preventing him from standing for very long.
People have told Cesia that she is a blessing to Marcus, but she believes it's actually
the other way around.
She says that it is he who has blessed her right when she needed it.
He showed her that some people really do have a heart under the dirt and grime from life.
Cesia took a chance on Marcus and it paid off in an unexpected way.
It's so encouraging to see people with that level of compassion.
SHARE this story so others can be encouraged as well!
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How you start your morning is how you start your life: Saturday Strategy with Shawn Stevenson - Duration: 5:47.Alright Fit Lifers Drew Canole, I'm here with the one and only Shawn Stevenson and
if you don't know who he is, he has the number one health podcast in the entire planet,
galaxy, universe whatever you want to call it.
I listen to it all the time.
Thanks for joining us my man!
It's my pleasure.
Thank you for having me.
Yeah!
We're talking about something you and I are both passionate about and that is how
we start our day?
How we start our life in every moment?
And you have a morning ritual.
Yeah.
It's really the foundation you know especially today with there's so much distraction.
There's so much opportunity at the same time we need to have some structure but be
able to be flexible within this structure.
It gives us a sense of certainty to start our day in a world that is so uncertain.
Let's talk about the morning ritual.
Perfect!
You first wake up, what happens?
Yes the very first thing that I do for my morning ritual is that I do something called
getting super hydrated and so what that entails, is drinking about 24 – 32 ounce of structured
water and the reason that I do this is that during sleep is actually one of the most toughest
times on your system as far as getting dehydrated because of all the water required to do all
these metabolic processes and when you wake up in the morning you're actually pretty
dehydrated and so we want to enable your body to flush out all those metabolic waste plus
you get this little benefit of something called water induced thermogenesis.
Multiple studies have found that drinking, simply drinking certain amount of water can
up regulate your metabolism upwards of about 30% so that's what I do.
I am not fed out and when I say structured water I did a whole episode on water we don't
have time to do that but it's called the water hydration master class episode 73.
It's one of the most downloaded episodes.
Hundreds and thousands of people check it out so check that one to know what we're
talking about as far as water but bottom line first thing to start your day, drink water
and plus you could get a big chunk of that hydration in that you need for the rest of
the day in the morning.
So what would the next thing would be after getting super hydration?
I love that you have a name for it too, super hydration.
Yes it's important obviously to feed our physical body but also our mind and to start
our day in more of an empowered state I really love to really be a bit of you know kind of
self-improvement, self-personality development type of text and I'd like to do this while
being a bit of mobility work so number three is meditation.
People ask me what's the number one thing that really helped me to get me from where
I was to where I am I would say it's meditation and that process really helped to create a
sense of space and a sense of peace for me that I carry throughout the day.
So there's a lot of clinical benefit to meditation as well.
I just talked with Dr. Daniel Goleman who wrote the most Emotional intelligence, World
Intelligence and there's so much science that's found how much meditation can literally
change our brain and grow parts of your brain that are responsible for concentration, that
are responsible for memory right?
And also of course National Academy of Sleep Medicine found that doing meditation practice
and this was just taking individuals or non-meditators, getting them on a program for about eight
weeks was able to literally decrease sleep latency so they fall asleep faster and increased
there sleep time, improve their sleep efficiency and lower symptoms of depression as well all
for meditation practice.
I think I've been viewed and made it more practical because we don't have to run off
and you know meditate for a couple years in an ashram.
So it's 5 – 10 minutes, 15?
For about two years every day I could have 32 minute meditation, then I had a small child
, when I have the kid so the formula changed so even today we did about it was maybe 12
minute meditation so it might be anywhere from 10 – 20 minutes.
So number four?
Number four is exercise.
This is jump starting the metabolism in another sense in about outside of the water and the
reason I do this is, well there's a couple of reason, the first one is Appalachian State
University did a study and they found that people who exercise in the morning have far
better sleep quality . they spent more time in the deepest, most anabolic stages of sleep
and more efficient sleep cycles simply by exercising in the morning and plus we get
that post exercise oxygen consumption you know so you're literally burning more calories
throughout the day and metabolisms work more stronger just by getting exercise even just
five minutes but I really love to do, we'll just say post workout, say I did the exercise
full work out, so I'm going to do post workout shake.
This might be fruit protein, a little bit of peanut butter, half a banana, and berries.
Why is that?
Why fruit in your smoothie after the workout?
Well so this is getting into partitioning of nutrients and carb cycling and things like
that.
Yeah you're going to talk about later, this is the perfect opportunity to come back, they
could just be watching this five step morning ritual of Shawn to come back later and check
out what we're talking about today.
The carb cycling because homeboy is an expert in that stuff and I'm excited to share that
with you as well.
I appreciate you coming on.
Give Shawn a big thumbs up you guys, make sure you're following his podcast, listening
to it.
Literally there's a reason it's been the number one podcast for a long time running
and you just continue to while the world with your heartfelt service which is what we're
all about and I love that so remember we're in this together.
I'll see you soon.
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How to change the background in your photos - Duration: 3:24.Hi, I'm Roman and welcome back to the Movavi blog
In an earlier video, I explained how to remove unwanted objects from your photos,
for example, wires,
passersby,
or even your ex.
Today I'm going to show you how to change the background in your photos
Sometimes when you look at a picture you think 'These people are way too cool for this
boring background'
Or maybe your best friends are dreaming of Paris but right now they only go camping
You can easily make your friends happy with a postcard that shows them at their desired
location.
Wondering how?
Just watch this video
Changing the background in your photo is easier than you think.
You can do it, for example, in Movavi Photo Editor
Click 'Browse for Images' and upload the photo you want to edit.
Choose the 'Background removal' tab.
Among the tools, you'll see green and red brushes.
Pick the green – plus - brush first.
Set the appropriate size and outline the main subject you want to keep in the picture.
Then choose the red – minus - brush and highlight the background you want to delete.
A yellow line will appear - this line is the point at which the subject will be separated
from the background.
If the yellow line doesn't perfectly match the boundary, you can fix it by doing a little
more work with the green or red brushes or by using the eraser.
Zoom in if you need to.
Remember that the more precise the highlighting, the better the result will be.
When you're happy with how your subject is highlighted, choose your preferred level
of boundary smoothness and click the 'set the new background' button.
You can save your photo with a transparent background, choose a monochrome background
in any colour, or use any other picture as your background.
To do this, click 'add image' and choose from the program's suggested pictures or
pick one from your photo collections.
Then, choose the optimal settings for "blur edges" and "shift edges".
It's simple: you just set the parameters so that your subject fits perfectly in the
chosen background.
All you need to do now is to set the size of the image to fit the background.
You can change the size and position of the subject and even use the cropping tool.
Once you're happy with the result, click Apply.
Then, in the top right corner of the program, click Save and save the picture in your desired
format.
Do you like what we came up with?
It should make your friends very happy, and it took hardly any time.
So, today we've learnt how easy it is to change a boring background to something more
interesting.
Or mysterious.
Or even weird.
Whatever you want.
Give us a thumbs up if you like the video and leave a link to your experiments in the
comments section below.
I'm looking forward to seeing your creations.
If you missed the tutorial on how to remove unwanted objects from your photos, you can
watch it here
See you soon on the Movavi channel
and don't forget to subscribe.
Bye :)
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Daiya PIzza Review / Taste Test (Pepperoni and Cheeze Lovers) - Duration: 2:37.hi neighbors welcome to Beto's vegan kitchen so today we bought this Daiya pizza
and we wanted to do a flavor test
I got the pepperoni style and the cheeze lovers I just took them out the box and I
put them on a cookie tray you don't really need this it actually says that
you can put it directly on the rack or at least that's what I understood
and then I preheated the oven at 450 degrees it says that if you have a
conventional one it should be 420 475 so as you can see the cheese wasn't really
melting after ten minutes I probably should have left them there for 15
minutes but anyway I was hungry so I just put it on the microwave for a few
seconds to see if that helped with the melting of the cheese and it didn't help
yeah it still looks the same it still looks like shredded carrots or
something so anyway let's go with the test
this is a little raw the package says 10 to 15 minutes it says 10 minutes if your
oven is not conventional that's what I did so the dough it's a little raw
the taste is okay okay let's try the Cheeze one as you can see I try to melt
the cheese at the microwave but it didn't really work so I guess it simply
doesn't melt
okay this one's better like you can tell that the pepperoni is fake and that cheese
that they use for the pepperoni's really bad yeah I don't really like it the cheese
one is very good there's some other flavors but these are
the ones that we got today let me know if you want me to try any other products
for you leave the comment down below thank you so much for watching thank you
for watching and see you next time if you like this video don't forget to give
me a thumbs up and subscribe so you can be a part of the neighborhood
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