Monday, September 11, 2017

Youtube daily report w Sep 11 2017

Hello!

I'm Jen and this is your Daily Makeup Minute for September 11, 2017

Did you miss out on the Natasha Denona Sunset Palette?

It might be back soon...

Charlotte Tilbury is offering a free mini Legendary Lashes mascara as part of their

birthday celebration with all orders in September

On JCat Beauty's site, Get 20% OFF all 24 Eyeshadow Palettes!

Use promo code: EYELUVYOU

This is the Swarm Enchanted Lip Sheer, just one shade from the Chelsea Wolfe x Rituel

de Fille collection, set to launch September 13

Here's a look at the Sigma Beauty Holiday 2017 collection, sign up on their waiting

list to get the details before it launches on October 3rd!

Here are the Benefit Christmas Gift Sets for 2017

Sephora Favorites will have this lip set and more for the holidays...how many brands do

you recognize?

That's it for now.

We'll see you here tomorrow.

Remember we have Makeup Minute Extras on my Instagram, and Don't forget our full-length

weekly newscast, What's Up in Makeup, every Sunday morning on YouTube!

For more infomation >> SIGMA & BENEFIT Holiday SNEAKED! + NEW Sephora Favorites Give Me Lip Set! | Makeup Minute - Duration: 1:01.

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HIIT RUNNING - 15 Minutes Treadmill Workout (Up to 180BPM) - Duration: 19:07.

15 MINUTES TREADMILL H.I.I.T.

45 SECONDS AT 180 STEPS PER MINUTE

45 SECONDS WALKING

10 ROUNDS

START WALKING

1ST ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

1ST ROUND : RUN AT 8.8 MPH

1ST ROUND : RUN AT 14 KPH

1ST ROUND : RUN AT 180 BPM

1ST ROUND : RUN AT 8.8 MPH

1ST ROUND

SET TREADMILL SPEED FOR WALKING

1ST ROUND : WALK FOR 45 SECONDS

2ND ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

2ND ROUND : RUN AT 8.8 MPH

2ND ROUND : RUN AT 14 KPH

2ND ROUND : RUN AT 180 BPM

2ND ROUND : RUN AT 8.8 MPH

2ND ROUND

SET TREADMILL SPEED FOR WALKING

2ND ROUND : WALK FOR 45 SECONDS

3RD ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

3RD ROUND : RUN AT 8.8 MPH

3RD ROUND : RUN AT 14 KPH

3RD ROUND : RUN AT 180 BPM

3RD ROUND : RUN AT 8.8 MPH

3RD ROUND

SET TREADMILL SPEED FOR WALKING

3RD ROUND : WALK FOR 45 SECONDS

4TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

4TH ROUND : RUN AT 8.8 MPH

4TH ROUND : RUN AT 14 KPH

4TH ROUND : RUN AT 180 BPM

4TH ROUND : RUN AT 8.8 MPH

4TH ROUND

SET TREADMILL SPEED FOR WALKING

4TH ROUND : WALK FOR 45 SECONDS

5TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

5TH ROUND : RUN AT 8.8 MPH

5TH ROUND : RUN AT 14 KPH

5TH ROUND : RUN AT 180 BPM

5TH ROUND : RUN AT 8.8 MPH

5TH ROUND

SET TREADMILL SPEED FOR WALKING

5TH ROUND : WALK FOR 45 SECONDS

6TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

6TH ROUND : RUN AT 8.8 MPH

6TH ROUND : RUN AT 14 KPH

6TH ROUND : RUN AT 180 BPM

6TH ROUND : RUN AT 8.8 MPH

6TH ROUND

SET TREADMILL SPEED FOR WALKING

6TH ROUND : WALK FOR 45 SECONDS

7TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

7TH ROUND : RUN AT 8.8 MPH

7TH ROUND : RUN AT 14 KPH

7TH ROUND : RUN AT 180 BPM

7TH ROUND : RUN AT 8.8 MPH

7TH ROUND

SET TREADMILL SPEED FOR WALKING

7TH ROUND : WALK FOR 45 SECONDS

8TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

8TH ROUND : RUN AT 8.8 MPH

8TH ROUND : RUN AT 14 KPH

8TH ROUND : RUN AT 180 BPM

8TH ROUND : RUN AT 8.8 MPH

8TH ROUND

SET TREADMILL SPEED FOR WALKING

8TH ROUND : WALK FOR 45 SECONDS

9TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

9TH ROUND : RUN AT 8.8 MPH

9TH ROUND : RUN AT 14 KPH

9TH ROUND : RUN AT 180 BPM

9TH ROUND : RUN AT 8.8 MPH

9TH ROUND

SET TREADMILL SPEED FOR WALKING

9TH ROUND : WALK FOR 45 SECONDS

10TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

10TH ROUND : RUN AT 8.8 MPH

10TH ROUND : RUN AT 14 KPH

10TH ROUND : RUN AT 180 BPM

10TH ROUND : RUN AT 8.8 MPH

10TH ROUND

SET TREADMILL SPEED FOR WALKING

10TH ROUND : WALK FOR 45 SECONDS

WELL DONE!

DON'T FORGET TO SUBSCRIBE. MORE VIDEOS ARE COMING.

WWW.RUNSEEK.COM

For more infomation >> HIIT RUNNING - 15 Minutes Treadmill Workout (Up to 180BPM) - Duration: 19:07.

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Dota 2 | Shot with GeForce GTX - Duration: 0:22.

Oh I am ussman

For more infomation >> Dota 2 | Shot with GeForce GTX - Duration: 0:22.

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帶你快速了解什麼是 " E D M" - Duration: 3:53.

For more infomation >> 帶你快速了解什麼是 " E D M" - Duration: 3:53.

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Nissan Qashqai - Duration: 0:48.

For more infomation >> Nissan Qashqai - Duration: 0:48.

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Nissan Qashqai - Duration: 0:51.

For more infomation >> Nissan Qashqai - Duration: 0:51.

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Nissan Qashqai - Duration: 0:51.

For more infomation >> Nissan Qashqai - Duration: 0:51.

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Nissan Qashqai - Duration: 0:50.

For more infomation >> Nissan Qashqai - Duration: 0:50.

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Nissan Qashqai - Duration: 0:51.

For more infomation >> Nissan Qashqai - Duration: 0:51.

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Nissan Qashqai - Duration: 0:51.

For more infomation >> Nissan Qashqai - Duration: 0:51.

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Nissan Qashqai - Duration: 0:52.

For more infomation >> Nissan Qashqai - Duration: 0:52.

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Nissan Pulsar - Duration: 0:52.

For more infomation >> Nissan Pulsar - Duration: 0:52.

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Word of Truth - Creation

For more infomation >> Word of Truth - Creation

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Uomini e Donne Clarissa Marchese, grave lutto: le parole della fidanzata di Federico Gregucci - Duration: 3:36.

For more infomation >> Uomini e Donne Clarissa Marchese, grave lutto: le parole della fidanzata di Federico Gregucci - Duration: 3:36.

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TJ Aparecida | Brasil é um dos países que mais acolhe imigrantes e refugiados - - Duration: 9:05.

For more infomation >> TJ Aparecida | Brasil é um dos países que mais acolhe imigrantes e refugiados - - Duration: 9:05.

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Striscia la Notizia, le nuove Veline sono Shaila Gatta di Amici e Mikaela - Duration: 3:16.

For more infomation >> Striscia la Notizia, le nuove Veline sono Shaila Gatta di Amici e Mikaela - Duration: 3:16.

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Uomini e Donne: Gemma Galgani scappa? La strana allusione | K.N.B.T - Duration: 3:38.

For more infomation >> Uomini e Donne: Gemma Galgani scappa? La strana allusione | K.N.B.T - Duration: 3:38.

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Jaguar E-PACE | Navigation Pro con Head-Up Display - Duration: 0:27.

For more infomation >> Jaguar E-PACE | Navigation Pro con Head-Up Display - Duration: 0:27.

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Peugeot 108 5-deurs Active 1.0 e-VTi 68 PK S&S | ZEER WEINIG KILOMETERS | - Duration: 0:45.

For more infomation >> Peugeot 108 5-deurs Active 1.0 e-VTi 68 PK S&S | ZEER WEINIG KILOMETERS | - Duration: 0:45.

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Uomini e donne: Barbara De Santi e il suo presunto nuovo compagno | M.C.G.S - Duration: 3:51.

For more infomation >> Uomini e donne: Barbara De Santi e il suo presunto nuovo compagno | M.C.G.S - Duration: 3:51.

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Peugeot 508 1.6 e-HDi 112pk 2Tronic Stop&Start Blue Lease Executive - Duration: 0:54.

For more infomation >> Peugeot 508 1.6 e-HDi 112pk 2Tronic Stop&Start Blue Lease Executive - Duration: 0:54.

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Where The Bears Are - Season 6: Episode 4 CUPCAKE BEARS - Duration: 5:46.

THE DAY OF THE MURDER

Would you like me to feed you now, Emperor?

No, slave. I want to feed you !

Permission to enter, sir.

Yes! Oh, yes!

Enter me!

Oh, cut!

I'm the director! I yell cut!

Who said that?

- I did! - Oh.

We're not doing The Wizard Does Oz today.

We don't need Munchkins until next week.

Where the bears are We wanna be

SEASON 6 EPISODE 4 CUPCAKE BEARS

I am the writer of this epic historical drama,

and yet none of the lines that I've heard so far

are in my script!

That's because I do not follow the script.

I just use it as a blueprint!

Blueprint?

How about I put a footprint

right in your ass! Huh?

Come on! Come on, I can do this.

George, we're already two hours over schedule.

Come on, Sebastian knows what he's doing--

Yeah, but Ben-Whore is my passion project, Wood.

Look, if you're a good little boy and leave us alone,

you can play Puck the fairy in my next movie,

A Midsummer Night's Wet Dream.

I want you off my set!

Fine. I get paid one way or another.

But...

Don't worry, Wood!

I will assume directing duties and turn this

into the epic classic that it's just begging to be!

I will not lose the day!

- I promise! - Forget it, George.

What do you mean?

Sebastian brought his own crew.

Well, is there anything I can do to change your mind?

Nothing, I'm afraid.

My marriage is just too important to me.

What's that like? Caring about your marriage?

Well, in the words of my girl, Sasha Fierce, Queen B,

"If you liked it,

then you should've put a ring on it!"

All the single ladies going to Moscow!

Sorry, kid. The brass upstairs doesn't want

a rookie on this one.

I wish they did.

It kills me that I'm disappointing you like this,

and I understand if this dings my record

or slows my advancement within the agency...

Or leads to your immediate termination...

Shut up.

But I have made progress on the Falcon case,

and my sources tell me that an assassin may be headed to Los Angeles right now.

Falcon?

It's all right, Stevens. He has clearance.

Okay.

We've been tracking a sleeper assassin

hidden somewhere in the United States

and we've just received intel

that he's been activated and is ready

to strike a target called the Falcon... that's all we know.

Knock, knock!

I thought you boys might want to try some of my

homemade wild strawberry champagne cupcakes!

I was feeling creatively inspired this morning.

Please. I don't do carbs.

Honey, it's kind of a busy day today.

Well, okay.

I'll just put them here, and you can try them later.

- Okay. - They're gluten free!

Thank you.

That's very nice of you. Thank you so much.

So, what's the intel on the shooter's identity?

We've picked up some chatter,

but no actionable intelligence so far.

All right, keep me in the loop.

This faceless assassin has a-- quite a reputation.

Look, if we get a chance to nab this guy,

I think what we need to do is just...

Is there something wrong, Cuddle-Bug?

Is it so hard to try a cupcake?

Just one? I worked so hard baking them and frosting them,

and you're just gonna let them sit there?

How can you be so mean and insensitive?

I'm sorry, honey. I just--

Just eat a fucking cupcake!

Don't just stand there! Eat a fucking cupcake!

Oh, boy, these look good.

Aw, you're just saying that.

No, it's delicious.

Thank you so much for bringing them.

- Uh-huh. - Did you bring any napkins?

What? I'm supposed to remember napkins, too,

after slaving away?

Just... lick your fingers!

Lick your fingers like I wish you'd lick my pussy!

Would you stop talking.

My dry pussy!

Where the bears are We wanna be

Where the bears are Where the bears are

For more infomation >> Where The Bears Are - Season 6: Episode 4 CUPCAKE BEARS - Duration: 5:46.

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OMG!! Cristiano Ronaldo gets angry at court ''I would like to return England.'' - Duration: 3:37.

look me in the eye

I always

I never hid anything

but let me talk

sorry

I have not been through this in my life, as I said before

did you have any problem

I have never had a problem in England. Never

That's why ... no, I'm not going to say

I would like to go back to england

exactly, is the information they give me

but I paid in 2014

I do not understand much of this, I have 6 years of schooling

The only thing to do well is to play football

I take care of the problems, leave my life quiet

let me concentrate on football

they told me that there was a way to save my benefits

or this system was good for its benefits

or to pay less taxes

was not to pay less taxes, no

they did not tell you that

no, not me whenever I go to a paid site what I have to pay

I always tell them, you have to pay because the truth is always known.

if I wanted what I did not pay

and my advisers told me ''Cris,it's like this''

well ok

I did not hide anything and I do not know what I'm doing here

If you want me to be honest, I do not know what I'm doing here.

but you have read the complaint, have not you?

Yes, but everyone, my lawyers, advisors

or Manchester United, or Real Madrid

They tell me that it's not my fault ... I did not do anything

I do not know what I'm doing here. It's serious.

I tell you, Jorge is like me, same

I have 6 years of schooling and Jorge must have 5 years

I have to worry about what pays me clean

It's hot here .. Can I take off my jacket or do I look bad?

I do not want to look bad

I forgot to bring a water, my throat is

I do not drink coke and I do not drink juices..

Can I have a drink?

yes of course

may l?

but look me in the eyes, I never hid anything

but look me in the eyes, I never hid anything

-tell me to talk - sorry

I have not been through this in my life, as I said before

well now you have to answer the lawyer's questions

that is why you are here

if your name was Antonio perez it would be the same

no, I do not think so

For more infomation >> OMG!! Cristiano Ronaldo gets angry at court ''I would like to return England.'' - Duration: 3:37.

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Como trocar cabeçotes amortecedores TOYOTA YARIS XP10 TUTORIAL | AUTODOC - Duration: 10:24.

Use a socket №14

Use a socket №19 and a combination spanner №19

Use a combination spanner №12

Using a special tool to compress the spring

Use a socket №17

For more infomation >> Como trocar cabeçotes amortecedores TOYOTA YARIS XP10 TUTORIAL | AUTODOC - Duration: 10:24.

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Video 3 Cartoleria - Duration: 5:49.

For more infomation >> Video 3 Cartoleria - Duration: 5:49.

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Miracle Hostia - Miracle Eucharist - Real Presence of Jesus - Duration: 3:09.

Eucharist Lanciano ...

In the eighth century during the month of May at the

Consecration the priest comes to doubt the actual presence jesus christ

in the Eucharist it is a difficult time of his life

priest ... then he saw the host turn into flesh and wine

After a moment of amazement and fright for

which remains in awe assistance

he resolved to show the miracle but this miracle of the eighth century remains

still visible in fact the blood has coagulated into five small clots are

remained intact without any intervention of man ...

In 1971 a professor presented the account rendered following: first the flesh

and the blood is human nature ... Second part of the flesh

left ventricular infarction and thirdly the miraculous blood and

blood type AB

the hosts 351 of his ... they are miraculously preserved since

276 years but begins with a burglary in 1730

thieves introduced into the Basilica and stole the ciborium

contained 351 consecrated hosts

three days later on August 17 was found in the church's trunk

the sanctuary, t 351 hosts intact. They appeared mingled with the

dust that had accumulated in the bottom of the trunk. The people ran to

celebrate recovery Holy Hosts which were immediately reported in

procession to the church of St. Francis.

The years passed and we observed Hosts in which no alteration

should occur naturally. The 14th April 1780 Father Carlos Ripera

consumed one of the hosts and found she was cool not showing

no mold. Some having been distributed over the

previous years the top then ordered to keep without

distribute it remained 230 hosts. in 1789 wanting to make a

light on this inexplicable phenomenon they kept some non-Host

embodied in a container in conditions identical to those of

consecrated hosts and ten years later they opened the container and are

vermin and found that fragments moldy. The conservation status of 230

Hosts is miraculous

A Host is the Eucharist ...

For more infomation >> Miracle Hostia - Miracle Eucharist - Real Presence of Jesus - Duration: 3:09.

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Injustice 2 : Arkham Knight o Black Lightning en el Juego? - Duration: 6:43.

For more infomation >> Injustice 2 : Arkham Knight o Black Lightning en el Juego? - Duration: 6:43.

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E350 mini bus for sale | 2008 Ford E350 Non-CDL Wheelchair Shuttle Bus - Duration: 2:58.

For more infomation >> E350 mini bus for sale | 2008 Ford E350 Non-CDL Wheelchair Shuttle Bus - Duration: 2:58.

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Destaque ONU News - 11 de setembro de 2017 - Duration: 4:24.

For more infomation >> Destaque ONU News - 11 de setembro de 2017 - Duration: 4:24.

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Grande Fratello Vip come seguirlo: puntate, orari, diretta h24, social - Duration: 3:48.

For more infomation >> Grande Fratello Vip come seguirlo: puntate, orari, diretta h24, social - Duration: 3:48.

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Destiny 2 - SECRET ROOM! #commentary guide - Duration: 3:18.

For more infomation >> Destiny 2 - SECRET ROOM! #commentary guide - Duration: 3:18.

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Tesla Model S 90D: Rated Range Degradation 40000 Miles 75 Weeks Ownership W/Chart - Duration: 1:52.

this is the 40 excuse me 40,000 mile range update outside temperature is a

hot 87 degrees Fahrenheit we have charged to 274 rated miles let's look

down on our specs down here power still thinks seventy nine point six is packed

capacity though this time it stopped charging at seventy nine point four

kilowatt hours into the pack total lifetime charges 19.1 17 may go watts

total lifetime discharge is 17 point eight zero three megawatts and once

again reminder those labels are reversed its stopped charging at 99.3% balance is

currently 5 millivolts and right now current max battery temperature is 105

point 8 plugged in the highest brick of cells was at about 125 degrees

Fahrenheit and that is it this is the 17th supercharged in a two and a half

day period

For more infomation >> Tesla Model S 90D: Rated Range Degradation 40000 Miles 75 Weeks Ownership W/Chart - Duration: 1:52.

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A heart attack can be predicted months in advance your hair will send you signs. - Duration: 4:21.

For more infomation >> A heart attack can be predicted months in advance your hair will send you signs. - Duration: 4:21.

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Interview w/ Party Boat's Brett...

For more infomation >> Interview w/ Party Boat's Brett...

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Volvo XC60 D4 190pk AUT(8) R-Design Winter Line - Duration: 1:01.

For more infomation >> Volvo XC60 D4 190pk AUT(8) R-Design Winter Line - Duration: 1:01.

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Renault Captur TCE 90pk Dynamique (CAMERA/R-link/Climate/Cruise/PDC/17''LMV) - Duration: 1:02.

For more infomation >> Renault Captur TCE 90pk Dynamique (CAMERA/R-link/Climate/Cruise/PDC/17''LMV) - Duration: 1:02.

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GOP Representative Michael McCaul Says 'Unconscionable' To Vote No For Relief | MSNBC - Duration: 7:22.

For more infomation >> GOP Representative Michael McCaul Says 'Unconscionable' To Vote No For Relief | MSNBC - Duration: 7:22.

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SIGMA & BENEFIT Holiday SNEAKED! + NEW Sephora Favorites Give Me Lip Set! | Makeup Minute - Duration: 1:01.

Hello!

I'm Jen and this is your Daily Makeup Minute for September 11, 2017

Did you miss out on the Natasha Denona Sunset Palette?

It might be back soon...

Charlotte Tilbury is offering a free mini Legendary Lashes mascara as part of their

birthday celebration with all orders in September

On JCat Beauty's site, Get 20% OFF all 24 Eyeshadow Palettes!

Use promo code: EYELUVYOU

This is the Swarm Enchanted Lip Sheer, just one shade from the Chelsea Wolfe x Rituel

de Fille collection, set to launch September 13

Here's a look at the Sigma Beauty Holiday 2017 collection, sign up on their waiting

list to get the details before it launches on October 3rd!

Here are the Benefit Christmas Gift Sets for 2017

Sephora Favorites will have this lip set and more for the holidays...how many brands do

you recognize?

That's it for now.

We'll see you here tomorrow.

Remember we have Makeup Minute Extras on my Instagram, and Don't forget our full-length

weekly newscast, What's Up in Makeup, every Sunday morning on YouTube!

For more infomation >> SIGMA & BENEFIT Holiday SNEAKED! + NEW Sephora Favorites Give Me Lip Set! | Makeup Minute - Duration: 1:01.

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HIIT RUNNING - 15 Minutes Treadmill Workout (Up to 180BPM) - Duration: 19:07.

15 MINUTES TREADMILL H.I.I.T.

45 SECONDS AT 180 STEPS PER MINUTE

45 SECONDS WALKING

10 ROUNDS

START WALKING

1ST ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

1ST ROUND : RUN AT 8.8 MPH

1ST ROUND : RUN AT 14 KPH

1ST ROUND : RUN AT 180 BPM

1ST ROUND : RUN AT 8.8 MPH

1ST ROUND

SET TREADMILL SPEED FOR WALKING

1ST ROUND : WALK FOR 45 SECONDS

2ND ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

2ND ROUND : RUN AT 8.8 MPH

2ND ROUND : RUN AT 14 KPH

2ND ROUND : RUN AT 180 BPM

2ND ROUND : RUN AT 8.8 MPH

2ND ROUND

SET TREADMILL SPEED FOR WALKING

2ND ROUND : WALK FOR 45 SECONDS

3RD ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

3RD ROUND : RUN AT 8.8 MPH

3RD ROUND : RUN AT 14 KPH

3RD ROUND : RUN AT 180 BPM

3RD ROUND : RUN AT 8.8 MPH

3RD ROUND

SET TREADMILL SPEED FOR WALKING

3RD ROUND : WALK FOR 45 SECONDS

4TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

4TH ROUND : RUN AT 8.8 MPH

4TH ROUND : RUN AT 14 KPH

4TH ROUND : RUN AT 180 BPM

4TH ROUND : RUN AT 8.8 MPH

4TH ROUND

SET TREADMILL SPEED FOR WALKING

4TH ROUND : WALK FOR 45 SECONDS

5TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

5TH ROUND : RUN AT 8.8 MPH

5TH ROUND : RUN AT 14 KPH

5TH ROUND : RUN AT 180 BPM

5TH ROUND : RUN AT 8.8 MPH

5TH ROUND

SET TREADMILL SPEED FOR WALKING

5TH ROUND : WALK FOR 45 SECONDS

6TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

6TH ROUND : RUN AT 8.8 MPH

6TH ROUND : RUN AT 14 KPH

6TH ROUND : RUN AT 180 BPM

6TH ROUND : RUN AT 8.8 MPH

6TH ROUND

SET TREADMILL SPEED FOR WALKING

6TH ROUND : WALK FOR 45 SECONDS

7TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

7TH ROUND : RUN AT 8.8 MPH

7TH ROUND : RUN AT 14 KPH

7TH ROUND : RUN AT 180 BPM

7TH ROUND : RUN AT 8.8 MPH

7TH ROUND

SET TREADMILL SPEED FOR WALKING

7TH ROUND : WALK FOR 45 SECONDS

8TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

8TH ROUND : RUN AT 8.8 MPH

8TH ROUND : RUN AT 14 KPH

8TH ROUND : RUN AT 180 BPM

8TH ROUND : RUN AT 8.8 MPH

8TH ROUND

SET TREADMILL SPEED FOR WALKING

8TH ROUND : WALK FOR 45 SECONDS

9TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

9TH ROUND : RUN AT 8.8 MPH

9TH ROUND : RUN AT 14 KPH

9TH ROUND : RUN AT 180 BPM

9TH ROUND : RUN AT 8.8 MPH

9TH ROUND

SET TREADMILL SPEED FOR WALKING

9TH ROUND : WALK FOR 45 SECONDS

10TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

10TH ROUND : RUN AT 8.8 MPH

10TH ROUND : RUN AT 14 KPH

10TH ROUND : RUN AT 180 BPM

10TH ROUND : RUN AT 8.8 MPH

10TH ROUND

SET TREADMILL SPEED FOR WALKING

10TH ROUND : WALK FOR 45 SECONDS

WELL DONE!

DON'T FORGET TO SUBSCRIBE. MORE VIDEOS ARE COMING.

WWW.RUNSEEK.COM

For more infomation >> HIIT RUNNING - 15 Minutes Treadmill Workout (Up to 180BPM) - Duration: 19:07.

-------------------------------------------

Dota 2 | Shot with GeForce GTX - Duration: 0:22.

Oh I am ussman

For more infomation >> Dota 2 | Shot with GeForce GTX - Duration: 0:22.

-------------------------------------------

帶你快速了解什麼是 " E D M" - Duration: 3:53.

For more infomation >> 帶你快速了解什麼是 " E D M" - Duration: 3:53.

-------------------------------------------

Nissan Qashqai - Duration: 0:48.

For more infomation >> Nissan Qashqai - Duration: 0:48.

-------------------------------------------

Nissan Qashqai - Duration: 0:51.

For more infomation >> Nissan Qashqai - Duration: 0:51.

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Nissan Qashqai - Duration: 0:51.

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For more infomation >> Nissan Qashqai - Duration: 0:50.

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Nissan Qashqai - Duration: 0:51.

For more infomation >> Nissan Qashqai - Duration: 0:51.

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Nissan Qashqai - Duration: 0:51.

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Nissan Pulsar - Duration: 0:52.

For more infomation >> Nissan Pulsar - Duration: 0:52.

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Colors for children to learn

For more infomation >> Colors for children to learn

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6 Movies Whose Timelines Don't Add Up - Duration: 10:38.

(beeping)

(synthesizer music)

- We did this one.

Did that one.

We did that one.

We did this one.

- You ever consider throwing the old ones away?

They're beginning to smell weird.

- It's the musk of companionship.

- It's the musk of a lot of things.

- Hey!

Speaking of musk smelling things,

whatever happened to Ripley's cat in the Aliens franchise?

- Jonesy.

She leaves him on the company ship

before she heads off to LV426.

Presumably he lives a full life after that,

which is more than I can say for his owner.

- Oh yeah, Jonesy outlives Ripley in cat years,

not in human years though.

- Yeah, in cryosleep years they both are pushing 90 so.

- Which would be like 300 in cat cryosleep

years, catosleep.

- And yet for Ripley,

the events of those movies all take place

over a couple a months.

- Got it!

Today's thing is why Voldemort is secretly Gandalf.

What are you all?

No, stop thinking!

- Hey, Marty, who are you supposed to be Clint Eastwood?

(laughs)

- Okay, so (bleep) the cards then, I guess, right?

Is that what we're doing,

just abandoning the cards that I lovingly,

tenderly put together for us?

- Just, just, let them go, man.

There, not so hard.

(cards thudding)

Sorry, he's sorry.

It was for an important moment of growth.

- Man, Ripley really doesn't get a break

in any of those movies, does she?

- No, after she wakes up in Aliens she's asked to go fight

a whole hive of them after like a couple a weeks.

Then she crash lands on that sexless Friar Tuck planet

and immediately has to fight an alien dog hybrid.

Then, depending on you philosophical views on the soul,

that same Ripley who commits suicide

at the end of Alien 3 is resurrected in Alien 4

just as the acid spit hits the fan.

That's like a solid month of pure alien Rambo-ing.

- Philosophical?

Wait, are you saying?

Are you saying women don't have souls?

Because I disagree, Soren.

Katie, did you see that?

I disagree.

- I know.

- Okay, any time travel movie plot is a complete

mind (bleep) marathon when you look at it

from the perspective of the hero.

In Back to the Future Marty McFly spends a week in 1955

only to have Doc Brown screech into his driveway

the next day and drag him off to the future,

then back to the present,

then into the past again all in a single day.

- I mean it's like I was just here yesterday.

- You were here yesterday, Marty, you were!

- Then it's another week in the old west,

and finally he's dropped off exactly where he started.

For everyone else,

those two weeks of temporal mishaps for Marty

all happened in a single quiet evening.

- The same thing happened to Ash in the Evil Dead trilogy.

His romantic cabin vacation that was actually months

fighting skeletons in medieval times,

to all of his coworkers that's just a long weekend.

- Oh, that's a good one!

Hey, did you guys all realize that The Evil Dead

and Friday the 13th take place in the same universe?

- But don't Freddy and Jason take place

in the same universe?

And in Nightmare on Elm Street

they watch the movie Evil Dead.

- Yeah, it's real (bleep) up.

In Jason Goes to Hell: The Final Friday

we see the Necronomicon from The Evil Dead

just laying around Jason's apartment, right,

and in the Friday the 13th chronology

that actually takes place in 2003.

- Wait, Jason Goes to Hell, the early 90s slasher?

- Yup!

Both Jason Goes to Hell and Jason Takes Manhattan

are both post 9/11 in the Jasonverse timeline.

I mean I'm surprised you guys didn't know that.

- Why would we know that?

Why would anyone know that?

How is that even possible?

- 'Cause you read it on a Jason forum

and remembered it.

- Not what I'm asking.

- Oh, the timeline, how is the timeline possible?

Right, okay so the first movie starts in 1979,

and then the next two movies take place immediately after.

Until Jason is hacked to death by 12 year old Tommy Jarvis,

who is played by?

Corey Feldman!

Come on, none of you guys Friday the 13th fans?

Did you even play the new game?

- I mean I watched the first movie,

but aren't the sequels all kinda.

- Garbage!

They're garbage films, Katie.

- They have a rich mythology.

See, Tommy Jarvis comes back in the sixth film

and he's 17 years old and he accidentally resurrects Jason

using the cemetery fence as a lightning rod.

- Sixth?

Accidentally res?

Trash!

- So that means that the story skips ahead to the 90s.

Then in The New Blood we meet this girl named Tina Shepard,

who's like in the same place at the same time,

but she kills her dad with her psychic dock buckling powers.

(scoffing)

The New Blood skips ahead to 2001 when she's 16

and she resurrects her father's dead corpse

to trap Jason in the waters of Crystal Lake.

- Just absolute garbage.

- Then in 2002 Jason

takes Manhattan.

(crashing)

And finally in 2003 the FBI lure Jason

and kill him straight to hell!

(screaming)

(loud explosion)

- Whoa, cool!

- Yeah, and that is when we see The Book of the Dead.

(gasping)

- Okay.

- Jesus, file that under who gives a (bleep).

So Jason is 50 in the final movie?

- Ehh, he's like 30 in immortal Jason years.

- Which would be 127 in immortal cat years.

- How are you calculating cat years so fast?

What have you been doing in your off time?

- Oh, speaking of 127, I have one too,

Seven the movie, but from the killer's perspective.

- Why aren't you answering my question?

- Look.

It's dated exactly one year ago today.

- Thanks to sloth we know that John Doe's been planning

these murders at least a year in advance,

all of which culminate in the murder

of Brad Pitt's wife and the placing

of her head in a fancy package.

- Seems that envy is my sin.

- Oh, what's in the b

- ox!

But, none of that could've been planned

for longer than a couple days, at most.

Mills has only been on the case,

or indeed in town, for a week.

So the decision to decapitate his wife

had to have been cooked up at the last minute.

- Right, there's even a scene where he says that to Mills.

- I'll be readjusting my schedule in light

of today's little setback.

- But!

Since John Doe is Mr. meticulous von stabby,

we can assume that there are two other corpses

posed elaborately tucked away somewhere in the city

with sins carved into their bodies

that the cops just never find.

I mean for John Doe the entire third act of this film

is just improvising a good finale

for his Riddler killing spree,

and all in a single day.

Here's how we know:

Mills and Somerset show up at the scene

of the pride murder in the morning.

Later that morning they're at the police station,

and John Doe hops out of a cab covered in blood

and turns himself in.

- Detective!

- You're looking for me.

- We also see Mills sleeping in bed

with his wife the night before,

which means the last time Mills saw

his soon to be headless wife alive

was that morning before he left for cop work.

So John doe had to have like broken

into his apartment, murdered his wife,

and sawed through her spinal column,

like first thing in the morning.

Like he had to skip breakfast.

Then he would have to neatly package the head

without getting any blood on the package,

find an all day delivery service,

on the Lord's day I might add,

and convince them to deliver it

to a far off location at a specific time later.

- He said he wanted it here at exactly seven o'clock.

- Yeah, and he couldn't just walk into

the shipping center just covered in blood.

I mean that means he'd have to like change his clothes

at like a Target bathroom or something.

- Which means,

to make the scene work at the police station

he had to change back into his bloody murder suit

and take the most awkward cab ride of all time

to turn himself in.

- All with time to get booked and get driven to the desert.

That is a lot to manage in a day.

- Oh, yeah, it's like murderer Double Dare.

- I could do it.

I could kill that much in a day.

- I got it!

Marvel, Marvel is the answer.

- I feel like you weren't even listening to mine.

- We know according to the established

MCU timeline, the official one,

that the events of Thor, Incredible hulk,

and Iron Man 2 all take place within the same week,

all before the events of Captain America,

and all after the events of the first Iron Man

where Nick Fury is establishing the Avengers initiative.

So Nick Fury is trying to build a team of superheroes

before he knows that Thor exists,

that Captain America would be found,

that Loki would attack, that Thanos was out there,

or even that aliens were real.

All he has is a bunch a spin kicking spy buddies,

a retired Ant-Man, a blue cube,

and the whispers of a green monster clomping around Brazil.

That is a completely unrealistic plan

that he got phenomenally lucky for having.

- That's true!

I mean Tony Stark says that he's Iron Man

and then Fury just breaks into his house

and invites him to be a part his

hypothetical alien punching clubhouse.

That's crazy.

- But doesn't he know Hydra exists at that point?

- Yeah, but is that really enough to pour billions

of defense spending into a color coded super team

that you really have zero evidence of the necessity for?

I mean 99 percent of the time

that would get you pretty darn fired.

- It would get you pretty (bleep) darn committed.

We're supposed to see Nick Fury as this

badass genius when what's more likely

is that he is the Doc Brown of S.H.I.E.L.D.,

a discredited maniac stumbling

from failed project to failed project

until hitting a statistically impossible jackpot.

Bam! (smacking)

Daniel did it.

Daniel's the best, and he did it without his cards.

It seemed the cards were inside of the, my cards!

- You know, in a way,

these cards are your own Avengers initiative.

- How many of those do you actually have?

- I don't know,

how many consecutive days have we been

coming here and doing this, 79, 80?

- What, so like it's only been two and a half months?

Feels like much longer.

- Well, you've all been rapidly

changing your appearance every day

so I can see how it would seem that way.

Also, it's a lot longer in cat years I assume.

- [Katie] Yeah.

- [Michael] I wouldn't know.

- [Dan] There's only...

- -[Soren] What, you, you?

Gah!

- [Michael] I can't go the other way.

I can't divide cat years into normal years.

You'd need some kind of like cat machine.

- Mmhmm.

A catculator.

Hi there!

Thank you for watching.

Please make sure to click the C in the middle

to subscribe to Cracked.

There are videos on my left if you want to watch more.

And hit the bell if you want notifications for new videos.

Yaayyy. - Thank you!

Hooray.

- Bink.

- Bink, bonk. - Bink.

(mimicking explosion)

For more infomation >> 6 Movies Whose Timelines Don't Add Up - Duration: 10:38.

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Top 10 Ways To Catch A CHEATER - Duration: 6:59.

Hello…

Welcome back to Most Amazing Top 10!

I am Rebecca Felgate and today I am doing a very special collaboration with Mr Ron Mackenzie

Lefurgey, a host of one of our sister channels Top Ten Gaming!

Ron: ….intro self REB: Today, we thought we would take inspiration

from the gaming world, where you can catch things like Pokemon, and see if we can apply

it to everyday life.

RON: That's right – today we are talking about the Top 10 Ways to Catch a Cheater.

REB: Any experience catching a cheater, Ron?

RON: Response

REB: Okay, coming in at number 10, we have take note of their behaviour.

Snooping on a spouse or partner is a huge abuse of trust, so you shouldn't be trying

to catch a cheater without reasonable suspicion that they are cheating.

Are they acting aloof?

Are they distant?

Are they less interested in sex or affection?

Are they hiding their phone or acting weird about it?

Are they regularly removing their browsing data?

Are they talking about another person a lot?

Or are they talking less….?

Are they avoiding making plans in the future?

Are they staying up later or getting up earlier?

Are they changing their physical appearance?

Individually these signs probably are harmless and just suggest your partner is having a

bit of a rough time…but three or more of these signs in one suggests something is going

on.

The first way to catch a cheater is definitely to look for the signs.

RON: Exactly…don't be too hasty.

Of course I don't condone doing this, but at number 9 of our Top 10 list of How to Catch

a Cheater, we have read their messages.

These days people's phones are an extension of their lives.

Emails, text messages, What'sApp messages and Facebook messages hold a lot of clues

as to a person's true feelings.

If your partner has set up a new password on their phone, it's a warning sign.

If you are worried about a cheater and can access the phone, then perhaps a message snoop

will bring you answers, although you may not like them.

REB: similarly, coming in to number 8 we have a good old social media search.

A savvy cheater may be using less obvious ways to communicate with the person they're

cheating with.

For example, Instagram messages, Twitter Direct Messages or snaps on SnapChat.

They also may be liking facebook pictures and instagram pictures of one person in particular.

While liking somebody else's pictures on social media is not a sign of cheating, the

frequency of likes and the content they are liking might be…for example, if my partner

was liking more provocative images from a person on social media, I would be pretty

upset.

There is no need for my boyfriend to be liking busty cleavage snaps from other ladies….

Also, social media auto complete is your friend when catching a cheater.

They may have deleted messages from their accounts, but they probably didn't think

to clear their data history.

Try typing the first letter of the person you are concerned about into their social

media search bar.

If their name immediately comes up, you have cause for concern.

RON: Coming into number 7, you can catch a cheater by using the Find my iPhone app.

If your partner has Find My iPhone set up, and you are able to access their iCloud, then

it would be very easy for you to find out exactly where they are when they say their

at work, the gym, out with their friends or whatever excuse they've cooked up.

If they don't have Find My iPhone or even an iPhone altogether, you can still check

their app history.

A quick browse of Google Maps can allow a person to view travel history, if turned on….or…checking

Uber histories can also be pretty revealing.

REB: Getting kind of gross at number 6, we have check the trash.

One girl I know caught her husband cheating when she found a used Condom in the rubbish

bin…which seems like a bit of an idiot move on his behalf.

Gross.

If you don't want to get your hands dirty immediately, first check their pockets and

wallet for receipts.

If you didn't go out for dinner and there's a receipt for food for two….you may have

some questions.

Although do not confront them until you are certain there is foul play…if not you'll

sound pretty crazy.

Still REB: Coming in to number 5 we have the classic move of turning up unexpectedly.

SURPRISE.

Oh…who's this…?

You say you need to work late, or your coming back from a trip later than you are actually

coming back…then you turn up to wherever they are.

This only really works if you've established a pattern of being true to your word when

you say you're working late or going out or whatever, but when your partner gets comfortable

with your schedule, they may use the opportunity to meet up with the person they're cheating

with.

Many people have caught cheaters by the 'ol surprise turn up.

RON: Moving on to number 4, you could talk to their friends.

If they're good friends with your partner and less so with you, they may not be willing

to throw their friend under the bus, however if they're your friend too, you could start

by asking if your partner has been acting weirdly around them.

If they know about what is going on, they may feel sorry for you and let you in on the

truth.

If they don't, maybe examine their behaviour too…if they're acting sketchy…maybe

ask yourself why.

Still RON: If that fails…maybe try number three…hound them til they admit it.

(Ron explain the Bugs Bunny Effect) Eventually they may get so tired of your suspicion

and hounding that they just admit it…which really would be best for all involved.

REB: Coming in to number 2, we have create fake online accounts.

Sign up for Tinder and see if your partner is using it, or cheating sites like Ashley

Madison.

A bit of sleuthing goes a long way!

RON: Exactly….which is why you may want to consider our number one way to catch a

cheater….hire an investigator.

While this is definitely the most expensive option, it may be the easiest.

Sleuthing around yourself can be emotionally and physically exhausting, so why not leave

it to a professional…plus that way you wont get caught snooping.

Investigators can get pretty in depth too, for example some offer forensic infidelity

tests.

I have no idea how it works, but an investigator can give you a pretty definitive answer.

REB with RON: So, that was the Top 10 Ways to Catch a Cheater … but of course do not

take these steps if you are simply paranoid.

For me the best course of action would be to straight up ask my partner if I thought

they were being unfaithful.

RON: yeah, honesty is the best policy ! REB: So…Ron, what is more fun….catching

a cheater or catching a Pikachu?

RON: some kind of game related call back REB: So guys, make sure you check out Top

Ten Gaming where you can see more of good 'ol RON here…..

SIGN OUT.

For more infomation >> Top 10 Ways To Catch A CHEATER - Duration: 6:59.

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Trump Says Hurricanes Prove We Should "Speed Up" Tax Cuts For The Rich - Duration: 3:48.

This past weekend as hurricane Irma approached the state of Florida, Donald Trump did what

he does best and he ran away from any problem.

While he ran away, he did hold cabinet meetings at wherever it was he was that wasn't Washington

DC.

He told the crowd there, told his cabinet officials everything, he said, "To create

prosperity at home we'll be discussing our plan for dramatic tax cuts and tax reform.

And I think now with what's happened with the hurricane, I'm gonna ask for a speed up.

I wanted a speed up anyway, but now we need it even more so."

So, somehow in Donald Trump's twisted, delusional, little brain, he thinks that the fact that

we're having horrible hurricanes right now is evidence that somehow we need to work on

tax reform, which is cutting taxes for the wealthy.

That's what these storms mean to Donald Trump.

Because south Florida got hit by a hurricane, because Galveston and Houston got hit by a

hurricane and are flooded, we've gotta cut taxes for the wealthy.

Now there is no way in any stretch of the imagination that enacting this tax reform

package that Republicans and Donald Trump wanna push through, which is nothing more

than tax cuts for the wealthy and for businesses, there's no way that would help a single thing

that's currently happening in the southeast of the United States.

The only thing that would help them, the areas affected by these storms, was if we completely

abandoned their disastrous tax reform plan and, instead of handing that money back over

to the wealthy elite, we handed it to groups like FEMA.

To the Coast Guard.

To the people that are actually out there trying to help and put peoples' live back

together and save people's lives in the ongoing devastation and destruction.

Instead, Donald Trump and the Republicans wanna cut those agencies.

They wanna take money away from them.

Some of it's gonna go towards Donald Trump's disastrous border wall while the rest of it's

gonna go to the wealthy elite and corporations in the form of tax breaks.

People have died over the last several weeks due to natural disasters here on US soil.

Died.

Because we weren't prepared because we couldn't respond properly because we didn't have the

resources in place because we didn't take the necessary precautionary steps because

Trump rescinded flood rules and infrastructure rules regarding flooding that could have helped

to prevent some of this.

Instead of working on any of that, instead of helping first responders, instead of helping

American citizens who are in trouble, we wanna give more money to the wealthy elite.

We wanna give more money to wealthy Republican donors.

We wanna give more money to greedy corporations who aren't paying a damn cent each year in

taxes anyway.

That's what Donald Trump says.

Somehow he's saying that the fact that these hurricanes are happening just shows that we

need to speed up this process because, I guess, those wealthy people up on Wall Street are

getting a little antsy wondering where their big tax break dollars are.

Hell, they spent a lot of money funding Republican politicians, it's time for them to get their

payback now.

So enact those corporate tax cuts, those tax cuts for the top 1% immediately before, I

guess, a hurricane comes and wipes out those people too.

For more infomation >> Trump Says Hurricanes Prove We Should "Speed Up" Tax Cuts For The Rich - Duration: 3:48.

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7 Things You Might Not Know About Carbon Fiber - Duration: 5:18.

- Carbon fibre has been used to produce mountain bike frames

since the late '80s,

and since then, its use has broadened significantly.

Producing these sort of frames is

a very labor-intensive process,

as you can see here in the Scott footage

from their carbon fibre production facility.

Firstly, it can be used to make very lightweight frames,

certainly with a higher strength to weight ratio

than using aluminium.

Secondly, it can be used to form very complex shapes,

and these shapes can be very light and neat,

certainly moreso than using other materials.

Finally, it can be used to actually tune

the ride attributes of the ride,

so you can have a bike that's very stiff,

yet also dampens trail shock.

But still, there's a lot of mystery

about this amazing material,

so here are seven things you might not know

about carbon fibre.

What is a carbon fibre?

A carbon fibre is a long strand of material

made from carbon atoms.

And it's a fraction of the size of a human hair.

Thousands of these are spun together to form a yarn,

and it's these yarns that are used

in the prepreg sheets along with resin.

Carbon used in manufacturing comes in two forms,

prefabricated tubes

or the prepregnated sheets,

and it's these sheets that are commonly used these days.

What is the layup?

The layup is simply the manufacturing process

for making a frame.

They lay prepreg sheets into a mould,

often around a bladder.

When they're fully wrapped around,

they seal the mould, pressurise the bladder,

and then cure the whole lot in an oven.

Other than some bespoke exceptions,

most major carbon fibre bikes

all hail from the Far East

and come from a handful state of the art factories.

These factories have dedicated themselves

to carbon manufacturing, have been doing this for decades.

They also produce most of the bike brands

that you will be familiar with.

But that's not to suggest that these frames

all have similarities.

Carbon fibre manufacturing is all about the engineering

and the layup,

whereas you may see some visual similarities,

in reality the ride differences will be very different.

The sheets themselves have a unidirectional weave,

and it's this that helps create the ride characteristics

of the frame.

The fine art of producing the carbon frame

is it has to be stiff where it needs to be,

light and dampen shock,

so getting the layup right is every bit as important

as the frame design in the first place.

You might think that making a full suspension frame

as stiff as possible is the best way to do it,

but even a suspension frame

needs to have an element of damping to it.

Stiff is brilliant for control,

but ultimately, it's gonna transmit vibrations,

which are tiring to the rider.

The physical act of producing a carbon fibre frame

is very expensive.

And this is because the layup is entirely done by hand.

Now, mountain bike frames especially

take a long time to produce.

Some parts of the frame,

due to the complexity of them,

like the bottom bracket area,

can actually take as long to make

as an entire road frame.

But how strong is it?

Well, the truth is, very strong.

If you crash and there are no major signs of damage,

if it's cosmetic damage,

there's really nothing to worry about.

Carbon is a lot stronger than we give it credit for.

Something else that's really beneficial with carbon

is it an actually be repaired,

and repairing a carbon frame is a lot easier

than it is to replay an alloy frame.

If you're repairing an alloy frame,

sometimes it can be more effort than it's worth.

If you have to take a tube out,

you're gonna have to realign the frame,

re-heat treat it, re-anodize, or repaint it.

We get it, carbon bikes are very expensive,

and you can get some very good value for money frames

that look just like your favourites out there.

They've gotta be a bargain, right?

Well, as with most things in life,

if it looks too good to be true, it probably is.

You might be able to get a cheap frame

that looks just like your ideal bike,

but it almost certainly won't have had

the same engineering or layup

that's gone into producing the bike,

let alone the ride attributes you're looking for,

or more importantly, the safety aspect

that comes with the big manufacturers.

Most counterfeit frames

will have been made using a replica mould,

but almost certainly inferior manufacturing techniques.

The truth is, if you wanna save a bit of cash,

stick with alloy, or save up and do the real deal.

It's the best way to do it.

One thing's for sure,

carbon fibre in the mountain bike world

is definitely here to stay.

Most manufacturers are offering carbon models

across the board now,

and if you look carefully

you'll notice it's encroaching on

aluminium bikes significantly.

And this is a great thing,

because carbon itself is such a lovely material to ride,

very stiff, very light, and very comfortable.

As far as the high end part of the market goes,

the high modulus fibres themselves

are still being refined and developed in different ways.

Now, this is also the same with the manufacturers

and their techniques.

Working with so many different engineers

across the board from different bike brands

means they all kind of collaborate,

and they start making individual components better

and more efficiently.

This is great for the consumer,

as your bikes are gonna get better, stronger,

lighter, and ultimately more affordable.

Hopefully, this video will have

enlightened you into carbon fibre.

If you still wanna learn more about lightweight bike stuff,

find out how to make a bike lighter just down here,

and if you're curious about whether it makes a difference

if your bike's light or if you are, click down here.

Click on the globe to subscribe,

and don't forget to give us a thumbs up

if you like the video.

For more infomation >> 7 Things You Might Not Know About Carbon Fiber - Duration: 5:18.

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New Season of Blind Sighted launches this Thursday, Sept. 14! - Duration: 0:18.

For more infomation >> New Season of Blind Sighted launches this Thursday, Sept. 14! - Duration: 0:18.

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One Minute Tech: Link Tracking (On A Website That Isn't Yours) - Duration: 1:14.

Hi, this is Nicole.

So something that you probably have found yourself needing to do is track a link that doesn't that isn't on your website.

So in my case

I did something with the local theater and they sold tickets and what I wanted to do is see what part of my promotions

were working. So what I did is I created a short tracking url.

So one service is called bitly so if you go to bitly.com

you can basically you put a link in it, makes it short, you can kind of customize the end of it if you

want so bitly.com/islandstoryslam was our link and what we were able to do then as we shared that

tracking link - it was a lot shorter than the link to buy tickets - and at the end

we could see how many people clicked through and from what mediums that they clicked through

I mean some very basic stats

but it's better than not knowing anything at all about who clicked a link.

You don't have to own the website to be able to track a link that you share

Tinyurl is also another service, but you need to add an additional thing for it to track

So short link that you can track is something handy, especially if you're linking to something not on your website. This is Nicole,

thanks for watching and I hope to see in the next video.

For more infomation >> One Minute Tech: Link Tracking (On A Website That Isn't Yours) - Duration: 1:14.

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Cardistry Fanning Playing Cards | Deck Review -Display - Duration: 2:58.

Cardistry Fanning Playing Cards

For more infomation >> Cardistry Fanning Playing Cards | Deck Review -Display - Duration: 2:58.

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4 Professional Poker Lessons to Help You Think Clearly and Live Wisely | Liv Boeree - Duration: 6:02.

So, the most damaging bias that can come up in poker, and I also think very often in life,

is what's known as confirmation bias.

So that's basically when you have like a pre-existing want to believe something, a desire for something

to be true, and you will overvalue evidence that confirms that belief and disvalue evidence

that disproves it.

And in poker that can be absolutely devastating if, say, you're in a big hand and a ton of

your chips are in the middle and your opponent has made a big bet and your hand is not that

strong, and you really, really want to believe that they're bluffing so that you can win

this hand.

And you'll then look for all these signs: "Oh, well, I saw that their hand look shaky

in that way and they seem a little uncertain," look for all the evidence that could suggest

that they are bluffing, and then not really ask yourself those vital questions like, "Okay

well what evidence is there that they actually have a strong hand?"

And learning that skill is absolutely crucial to be a great poker player, and I think that

applies to many paths.

So if you're trying to make a big business decision: "Should I hire this new person

as a manager?" and they're an old family friend and you really, really like them so

you really do want to hire them, you'll tend to look for all the signs that they could

be great but dismiss the perhaps overwhelming signs or the very strong signs that they're

actually not the right person for the job.

So it's very important to just remember that our brains are naturally inclined to confirm

what we really want to believe.

The status quo bias is whenever we catch ourselves saying, "Well it's always been done this

way" or "It's worked for me like this in the past and this is my way of doing things"—that's

the status quo bias rearing its rather ugly head.

And what this means is that we have a tendency to not want to change our methodology, perhaps

change the process with which we do something because it perhaps worked sometime in the

past or we like doing it that way.

And in poker I remember I used to catch myself falling into that, I had like a style of play

that had worked for me a number of times and I would over rely on that and not update my

playing style based upon the table that I was at because perhaps I didn't enjoy it as

much or I found it more scary, for example.

And the same thing can apply to us in life.

The important thing there is to just be aware of the bias and look for situations where

you could be using it to justify staying in a situation that you're a little bit scared

to change.

Another classic one that comes up in poker is the sunk cost fallacy where, again, you'll

have a lot of chips, perhaps almost all of your stack is in the middle and yet you are

85 to 90 percent confident that you have the worst hand and that putting another chip in

the pot is probably not a good idea, but we'll often go to ourselves, "Well I've gone this

far, I've put this much in I might as well see it through to the end."

But if you have very strong information that actually from this point onwards putting more

money in the pot is a bad idea, then you shouldn't.

But we have this belief that while I've put this much time in or this much effort that

we should continue on.

In poker whenever a new card comes out, even though historically you've put in a lot of

money into the pot, when that new information comes out that's an entirely new situation,

what's happened before in terms of how much money you've put in is actually largely irrelevant.

And the same thing applies to if you're investing in a business, be it time or money, when no

matter how much you've put in over the last few years, let's say if new information comes

out that this market is shrinking, some like legislation has been passed that's going to

make it even harder to proceed, then you have to largely ignore the decisions that you made

yesterday or before you got that information.

You're in an entirely new situation and you have to evaluate it with all the information

that you now have available.

Yeah, it's interesting to observe sort of the difference in emotion you can have when

you end up in a very similar situation.

So for example, I had 100,000 chips, I'm in a big tournament and I have 100,000 chips

and I lose a big hand and I go down to 50,000.

And then if I compare it to I'm in the same tournament and I had 25,000 chips, I double

up my stack and end up with 50,000.

So these are two different situations.

I have the same number of chips but I feel completely different between the two.

And those differing mindsets—in the time I've just doubled up I'm feeling great I'm

like "Wow I'm up to here now let's see where we can go," whereas I've halved my stack,

I'm feeling despondent, I was like "Man I had this many before."

And so often you'll end up playing badly from this point and playing great from this point,

and yet it's stupid because actually practically you're in exactly the same situation in both.

So poker teaches you to detach yourself from how you got there and just going, "Okay

this is my situation right now, what's the best procedure moving forward?"

For more infomation >> 4 Professional Poker Lessons to Help You Think Clearly and Live Wisely | Liv Boeree - Duration: 6:02.

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Today's Most Adorable Designer Dog Breeds Part 2 ❤ Dogs 101 - Duration: 10:06.

Today's Most Adorable Designer Dog Breeds

Not too long ago, we presented to you our list of ten most adorable designer dog breeds.

Well, leave a link in the description, in case you missed it.

Immediately, you guys brought to our attention that we had indeed missed out on some truly

adorable hybrid dogs.

So, what are we to do?

A Part 2, of course.

Let's take a look at More of the Most Adorable Designer Dog Breeds.

Hi, I'm Leroy and I'm Rosie and this is Animal Facts.

Let's get started.

But, before we start, take a moment to like and subscribe for more fun, fauna facts.

Let us know about your doggy in the comments below.

10 Pitsky

OK, this one might not be the dog you thought we'd start out with.

While the Pitsky may not be conventionally attractive, he is adorable in his own way.

The Pitsky is a mixture of a Pit Bull and a Husky and he showcases the strongest traits

of each parent.

You'll see the bright light-colored eyes of the husky, as well as his ears, right alongside

the more boxy and sturdier body of the Pit Bull.

He can be an absolute nightmare to train, but he is loyal to the bone.

He may not be for everyone, but we think he is cool!

What do you think about the Pitsky?

Cute or Not?

Comment Below.

9.

Golden Dox / Golden Wiener

If you want the perfect family pet that unlike the Pitsky tends to be highly trainable, grab

yourself a Golden Wiener.

The Golden Dox (as he is called) is a mixture of Golden Retriever and the Dachshund and

he is 100 percent adorable.

You get the long, low body of the Dachshund mixed with the Golden Retrievers adorable

face and beautiful, flowing, long hair.

Seriously, we just want to hold a Golden Wiener all day and night.

Seriously, who wrote this?

As we mentioned in our first video about Designer Dogs (linked in the card), the portmanteau

naming convention of hybrid breeds does lead to a bit of puerile humor.

8.

Cheagle

Imagine a small dog with the floppy ears and markings of a Beagle but the body of a Chihuahua

and you have the Cheagle, one of the cutest pets alive.

The Cheagle is a tiny breed with the thick body of a beagle and the small size of the

Chihuahua.

The Cheagle is full of energy, super social, and always ready to play.

If you are looking for a dog that has the compact, portable size of a toy breed but

the fun-loving and gentle nature of a Beagle, the Cheagle may be just what you are looking

for.

7.

Jack-a-Poo

The Jack-A-Poo is a mixture of the mini poodle and the Jack Russell Terrier and the result

is one of the cutest animals to ever exist.

Having inherited the high energy levels of the Jack Russell Terrier, he is extremely

active.

He is a perfect family dog, getting along well with children and elderly people, as

well as other dogs.

The Jack-A-Poo is a highly energetic, tiny breed that loves to play and get feisty with

its owner.

He is smart he requires a lot of attention or else you are going to start finding all

sorts of things chewed up around the house.

Still, how could you stay mad at this face?

6.

Aussiedoodle

The Aussiedoodle looks like an animal pulled right off of a child's show.

This crossbreed is made up of the Australian Shepherd and the Poodle.

You end up with is a large dog with the body coloring of an Aussie and the curly fur of

the poodle.

The coloring on this dog has to be seen in order to be believed.

He's truly a unique designer dog.

5.

Shichon

The Shichon is a cross between the Bichon Frise and the Shih Tzu, resulting in a combination

of the best features from both breeds.

The Shichon gives you the small size of the Shih Tzu and the friendly disposition of the

Bichon Frise.

Why choose between two wonderful dog breeds when you can have the best of both in one

lovable pup?

The Shichon is a friendly and affectionate little dog that loves to be around family.

He is generally good with kids, though you need to be sure that your children know how

to handle a small dog properly.

The Shichon dog is lively and he loves to play which makes him a great choice for active

families.

This dog forms a strong bond with his family members and he tends to get along well with

other dogs and even the car.

4.

Cavachon

This "designer dog" is the combination of Bichon Frise and Cavalier King Charles Spaniel.

The result is a sweet-tempered, fuzzy ball of fluff that can make a lovely companion

for the right person.

If you're looking for an aggressive guard dog, this designer combination is definitely

not the right choice for you.

Rather than being aggressive, Cavachons are quite the opposite.

They are gentle, accepting and tolerant (for the most part).

This makes them a good pet option for families with children, as well as for households where

there are other pets.

Even though Cavachons have quite a bit of hair, they do not shed very much at all.

As with several of the designer dogs, some breeders and owners assert that these dogs

are hypoallergenic to some degree and cause less reaction in people who have dander allergies.

3.

Horgi

Apparently, the Husky is one of the more popular breeding partners in the world of designer

dogs, possibly just short of the Poodle and the Bichon.

The Horgi is a mixture of the Husky and the Corgi and the result is something straight

out of an adorable cartoon.

He is a low bodied, wolf looking breed that mixes the Husky's coloring with the Corgi's

squat body.

The Horgi is neither as far as a Corgi nor as thin and athletic as a Husky.

This breed is super well mannered and very intelligent.

2.

Morkie

The Morkie was developed by breeding a Maltese to a Yorkshire Terrier, arguably two of the

cutest of the purebred dogs.

Tiny and adorable, the Morkie is an affectionate crossbreed who loves people and pets.

The Morkie is playful and will chase a ball for quite some time.

He will surely keep older children busy playing and then cuddle up in their beds to sleep.

The Morkie attaches to his family quickly.

His love for the family can create a problem when he needs to be left alone, as he tends

to suffer from separation anxiety.

1.

Cavapoo

It would be difficult for a Cavapoo not to be charming.

Both of his parent breeds (the Cavalier King Charles Spaniel and the Miniature or Toy Poodle)

are outgoing, loving and playful, not to mention adorable.

The Cavapoo generally weighs 12 to 25 pounds, making him a comfortable size for most homes

or for your RV.

He is not necessarily the best watchdogs.

He is more likely to greet visitors and intruders alike … with a smile and a wagging tail.

Which Designer Dogs do you think are the cutest?

Did we miss any in our two lists?

We know you guys will let us know.

We'll join you in

the comments.

Want more fun, fauna facts?

Go ahead and smash that subscribe button and hit the notification icon to not miss a single

fact.

If you like THIS video, go ahead and push the like button, or that other button also

works.

If you'd like to help us grow, consider becoming a patron on Patreon or clicking the

Paypal link on AnimalFacts.us.

And as always catch ya next time.

For more infomation >> Today's Most Adorable Designer Dog Breeds Part 2 ❤ Dogs 101 - Duration: 10:06.

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Episode 209 - #hallabol – क्या गौरक्षा सबकी जिम्मेदारी नहीं है? - Duration: 41:05.

For more infomation >> Episode 209 - #hallabol – क्या गौरक्षा सबकी जिम्मेदारी नहीं है? - Duration: 41:05.

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Kurz informiert vom 11.9.: iPhone-Gerüchte, Autobauer unter Druck, Pendeln ohne Funkloch ... - Duration: 2:00.

For more infomation >> Kurz informiert vom 11.9.: iPhone-Gerüchte, Autobauer unter Druck, Pendeln ohne Funkloch ... - Duration: 2:00.

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Super Mario Lost His Job - Where Will He Work Now? - Duration: 1:31.

For more infomation >> Super Mario Lost His Job - Where Will He Work Now? - Duration: 1:31.

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It EXCEPT Pennywise dances to anything pt. 2 - Duration: 2:52.

WE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINE.WE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINEWE ALL LIVE IN A YELLOW SUBMARINE, YELLOW SUBMARINE

For more infomation >> It EXCEPT Pennywise dances to anything pt. 2 - Duration: 2:52.

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A Stone and Timber House in Southern Switzerland | Amazing House Design - Duration: 2:58.

A Stone and Timber House in Southern Switzerland

For more infomation >> A Stone and Timber House in Southern Switzerland | Amazing House Design - Duration: 2:58.

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My Tax Account - Unlocking Your Account - Duration: 1:48.

My Tax Account login requires a username, password, and security code.

You must use your own username that you created when you registered for My Tax Account.

You can't use the username of another individual, including co-workers or clients.

After logging in with your username and password, you will be prompted to request a security

code by text or email.

You entered this information in your profile when you first logged into My Tax Account.

Please allow a couple minutes for the text or email to arrive.

Once you receive the six-character code, enter it into the Security Code field.

A security code is only good once.

Here are some tips if you are having problems: If you've used an incorrect username or password,

use the Forgot Password or Forgot Username links on the login page.

If you haven't logged in for a while, you may see your profile information screen and

be asked to update your profile.

If you haven't received a code by email, be sure to check your junk or spam folder.

You may also need to check your server or computer security settings and add MTASupport@wisconsin.gov

as a trusted email address.

If you still haven't received your code, call us at 608-261-5338.

Before you log in the next time, select "Yes" under "Trust This Browser" to avoid the security

code step each time you log in.

However, if you log in for the first time with another browser or computer, or your

browser cookies were deleted, you will be prompted to request a new security code.

For more troubleshooting tips, visit Using My Tax Account on the login page.

For more infomation >> My Tax Account - Unlocking Your Account - Duration: 1:48.

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°˖✧ i like me better ✧˖° [1K; THANK YOU] - Duration: 2:15.

You may give up, but I won't

Be strong

Drink please

Good night Min Min

I missed you

Maybe you like...

messing with me?

You are the one I like

I like you

Not as a friend, but as a woman

This is our first day

Lee Ji Hoon!

Bok Jooyah

Let's get married

Please love me

I do

I love you

I feel like a part of me is broken

Make sure to keep that promise

I won't go

Let's go together

I like you

I missed you

For more infomation >> °˖✧ i like me better ✧˖° [1K; THANK YOU] - Duration: 2:15.

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Shadows Chapter 2 | Garry's Mod - Duration: 14:28.

Hello everyone. My name is Crow_Se7en

Welcome to Garry's Mod

This map called, "Shadows Chapter 2"

I remember they said this chapter will be longer

Let's see. Shall we begin?

I don't remember this room

It looks like a hotel room

Something is down there

Yes, this is a hotel

Oh, it's a dead body

It's blocking my way

The key

I see the crowbar

Oh really.. Slenderman

The TV is staying still

That's weird

What is Slenderman doing here?

Hook on string?

Oh... Maybe it's for the toilet

I got the key

What the hell is that?

It's fake

Please don't blame him for what he has done

to you... He kills for me, everything for me..

Even though I don't want it - -

I'm not finished reading... Please...

Rude

It's an invisible wall

I can't go there

I need to find another key

Bulleye

Why do you even resist death?

You have nothing to live for, even before you had

your accident and were trapped in my prison

Would it change your mind if I told - -

Come on, man! I'm not finished reading

Got the key

I don't see anything in this room like a key

I didn't notice it

It's odd. That's a cardboard box and it's strong

and it's water-proof. It's weird

Is this intermission area? Oh yeah, the sign said

Intermission Area so basically in this one

I'm trolling my DevianArt account

Where are the cookies and punch?

I'm hungry and thirsty

Cringe

I'm out

Which door?

The monster will come to me

At the moment...

How about now?!

No... How about.. NOW?!

1... 2... 3... NOW!

Now! Nope...

Oh wait

Why is it taking forever?

It won't let me to run

Oh finally

Oh, it's just a lightbulb

Blue needle?

It's getting worse still. After all, I've done and

all the people I have killed and taken apart

It still won't cure her! I will never stop - -

I need the red one

It's a red light. That means something is in this room

I didn't notice it

What the hell is it taking long

Finally

I didn't expect that

Am I done, right?

Where are the credits?

Looks like I'm done, right? I just saw the sign

"Shadows" so that means it's the end of the chapter

Am I right?

Yes

That's all, folks

I guess... Is there another chapter?

Maybe... Maybe not...

Who knows

Let's see.. Stay tuned

Thank you for watching

Please click Subscribe, Like, Share

or whatever that will help me a lot

See you in the next video

For more infomation >> Shadows Chapter 2 | Garry's Mod - Duration: 14:28.

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Micro Jessica's Mitchcraft Tiny House | Tiny House Listing - Duration: 2:55.

MICRO JESSICA'S MITCHCRAFT TINY HOUSE

For more infomation >> Micro Jessica's Mitchcraft Tiny House | Tiny House Listing - Duration: 2:55.

-------------------------------------------

Medical Monday 'Ginger' 11/9/2017 - Duration: 0:50.

For more infomation >> Medical Monday 'Ginger' 11/9/2017 - Duration: 0:50.

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Cabane Tiny Cabin 256 Sq Ft | Tiny House Listing - Duration: 6:35.

CABANE TINY CABIN 256 SQ FT

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