Don't forget to SUBSCRIBE, like, comment and share the mix if you enjoy it!
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CELEBRANDO LA VIDA · MUNDO PRÁNICO - Duration: 1:11:55.
For more infomation >> CELEBRANDO LA VIDA · MUNDO PRÁNICO - Duration: 1:11:55. -------------------------------------------
Bachata 2017 Romantica - Bachatas Romanticas 2017 - Bachata Lo Mas Romantico - Duration: 1:00:52.
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Bachatas 2017 Lo Mas Romantico ★ Baladas Romanticas 2017 ★ Bachata Mix 2017 - Duration: 1:02:45.
Don't forget to SUBSCRIBE, like, comment and share the mix if you enjoy it!
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How to make a fidget spinner. DIY fidget spinner. Amazing ideas for kids / Julia DIY - Duration: 1:37.
Amazing ideas for kids. How to make a fidget spinner. DIY fidget spinner/ Julia DIY
How to make a diy fidget spinner
Homemade fidget spinner
Best fidget spinner - fidget spinner diy easy
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Щенячий Патруль РОККИ и КОТЕНОК от #МультыTV смотреть новую серию все сезоны #щенячийпатруль - Duration: 3:34.
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Busy or lazy makeup just to apply a drop this surprised to see the white skin as 18-year-old girl - Duration: 3:56.
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Maluma, Daddy Yankee, Shakira, Nicky Jam, CNCO - Estrenos 2017 Reggaeton - Duration: 1:00:34.
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THE BEST SONG IN THE WORLD????? - Duration: 2:10.
Hi
So I used to go by
Ebony Darkness Dementia Raven Way
But now I go by
Amethyst Hades Luna Ray
It's better
It's my friend's birthday today
And normal people celebrate birthdays by giving gifts
Um, I don't really believe in having possessions so...
I wrote this song for her instead.
It's true...
that cishets...
aren't allowed in space.
I'm sorry straighties...
But I don't make the rules...
Anyway...
This song is for my boy, Madi...
The gayest slut in the world...
I gotchu boo....
EVERYBODY KNOWS
EVEN ALL THESE HOES
THAT YOU ARE THE MOST
HOMOSEXUAL HOMO
EVERYBODY SCREAM
FOR THE MEME QUEEN
GET ON YOUR SKINNY JEANS
COS WE'RE FUCKIN' SCENE
(GROWL)
GET KEEN BITCH
(GROWL)
SHE MEAN BITCH
(GROWL)
EIGHTEEN BITCH
(GROWL)
THE QUEEN BITCH
MADISOOOOOOOOOOOOOOOOOOOON
THE LEEEEESBIAAAAAAAAAN
I LOVE THAT GAY SHIT
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Tụng Kinh :Kinh Phổ Môn -QUÁN THẾ ÂM BỒ TÁT .Thầy Thích Trí Thoát - Duration: 53:55.
For more infomation >> Tụng Kinh :Kinh Phổ Môn -QUÁN THẾ ÂM BỒ TÁT .Thầy Thích Trí Thoát - Duration: 53:55. -------------------------------------------
How to make a fidget spinner. DIY fidget spinner. Amazing ideas for kids / Julia DIY - Duration: 1:37.
Amazing ideas for kids. How to make a fidget spinner. DIY fidget spinner/ Julia DIY
How to make a diy fidget spinner
Homemade fidget spinner
Best fidget spinner - fidget spinner diy easy
-------------------------------------------
Kirirom National Park in kampong speu province | natural landscape of cambodia - Duration: 17:42.
We are on the way to Kirirom National Park
We take photos here.
Now we continue to vkirirom pine resort
Here is vkirirom pine resort
Here is vkirirom pine resort
Here is vkirirom pine resort
Now we are on the way to Kirirom Park
Here is Kirirom Park
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Busy or lazy makeup just to apply a drop this surprised to see the white skin as 18-year-old girl - Duration: 3:56.
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Peugeot 2008 Crossover Première 1.6 VTi 120 PK LUXE UITVOERING - Duration: 0:44.
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Let's Play: Spooky's Jump Scare Mansion / Endless Mode | Ep 07 - Duration: 11:50.
I present you episode seven of Endless Mode. Enjoy :).
The bad thing is that every time I die, I'm back in the beginning.
But no matter. It is an Endless Mode and it is not fatal.
Oh, chased by the guy in pajamas again. Very well.
Fk this. My eardrums almost pass out, cuz of this noise.
Phew, he's gone. It's over for now.
Reahced the save. That's great.
But let's run 50 more.
Going down.
Ha, you are not scary. Fk off.
What the hell was that? Someone's chasing me again.
Wow, that's the giant baby head surrounded by square.
You will not gonna eat me. Shew.
Damn. That was a tight corridor.
Ouch. That hurts. Fkin' thing. It just popped up from nowhere.
The music changed. Does this mean that it left me?
No, it doesn't. Fkin' game. It's so glitchy.
And of course, the useless axe didn't protect me from trouble again.
Why do I even have it -_-? Oh I remember, in Story Mode I was breaking an air shaft doors with it.
Finally, got rid of the fokin' baby and reached the save point.
Okay friends. I have to leave the episode here.
I hope you guys enjoyed this video and if you did, leave it a like and put a comment in the section below.
If you want to watch more videos made by myself, don't forget to subscribe to my channel :).
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Lauv - I Like Me Better (Lyrics) - Duration: 3:18.
To be young and in love in New York City Do not know who I am but still know I'm good
long as you're here with me To be drunk and in love in New York City
And not into morning coffee, burning through the hours talking
Damn, I like me better when I'm with you I like me better when I'm with you
I knew from the first time I stayed for a long time
'Cause I like me better when, I like me better when I'm with you
I know know what it is but I got that feeling Waking up in this bed next to you, swear the
room, yeah, got no ceiling If we lay, let the dangers pass up by
I might get to too much talking, I might have to tell you something
Damn, I like me better when I'm with you I like me better when I'm with you
I knew from the first time I stayed for a long time
'Cause I like me better when, I like me better when I'm with you
Stay where you are, stay where you are Stay here with me
Stay where you are, stay where you are Oh
Stay where you are, stay where you are Stay here with me
Right here with me Yeah, yeah
Yeah, yeah
I like me better when I'm with you I like me better when I'm with you
I knew from the first time I stayed for a long time
'Cause I like me better when, I like me better when I'm with you
I like me better when, I like me better when I'm with you
-------------------------------------------
Hyundai i20 1.4i Dynamic - Duration: 0:59.
For more infomation >> Hyundai i20 1.4i Dynamic - Duration: 0:59. -------------------------------------------
Ford Focus Wagon 1.4i 75 PK Cool Edition 169.243 KM/AIRCO/NIEUWE APK - Duration: 1:00.
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On What a Ready Man For the sake of 500 Ruble | I GOT THE BEET OF THE BEETLE - Duration: 3:43.
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How to Get Thicker Body In 40 Days I Get Big Fast Strong Body Thick Thighs I Jismani Takat Aur Tawan - Duration: 3:39.
Remedy to Get Thicker & Strong Body
If anybody is weak and thin
and wants to become physically strong, healthy and fit
may use this amazing remedy.
Take an apple
daily in night
make too many holes
in it with a thick needle.
Place this apple
dipped in 250 ml milk
for whole night
At the morning
eat this apple
also drink this 250 ml milk
having empty stomch
It will improve muscle
and fitness
your body begin fatty and stronger
It is best way to build muscle
and get thick and strong body
Use daily one apple for 40 days
Regular use of this remedy
will improve your health
and creates resistance
against all diseases and ailments
and saves you
-------------------------------------------
Toyota Corolla Wagon 1.6 VVT-I LINEA TERRA airco - Duration: 0:59.
For more infomation >> Toyota Corolla Wagon 1.6 VVT-I LINEA TERRA airco - Duration: 0:59. -------------------------------------------
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Hyundai Tucson 2.0I DYNAMIC 2WD Airco ECC Cruise control 158dkm NAP Inruil mogelijk - Duration: 0:54.
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How to draw Cartoon CAR - Duration: 3:48.
How to draw Cartoon CAR
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The MOST INSTAGRAMMABLE Village - Zalipie - Duration: 6:42.
A cloudy, rainy day today
So I'm going to show you something exceptionally pretty
I'm with Mihoe
My friend from Japan who lives in Poland now
Yeah
Where do you live?
(Polish) What?
Where do you live?
(Polish) I live in Poland
(Polish) In Warsaw, yeah?
And we're in Zalipie, which is far from both Warsaw and where I was coming from
But it's quite possibly the most Instagrammable little village in all of the world
Most people think that the paintings started from covering up soot
And that's what it kind of evolved from
So when your house was covered in soot from the stove
You would try to make designs in the soot
and cover up with paint
But it was usually monochrome then
And when Felicja Curyłowa was 10 years old
whose house is now a museum
she decided to paint her ceiling all nice
Then started adding colors and it became a tradition here
And that was some 100 years ago
(Polish) And that's what it started from
(Polish) that every painting matron
(Polish) in her own land and home painted flowers
(Polish) It started from stoves?
(Polish) Yes, it started from stoves, exactly
(Polish) And from stoves it moved to walls, buildings, homesteads, wells
There was one thing I kept coming across in my research of Zalipie
and it's that a lot of Japanese people have been here
I kept finding posts by them
Mihoe is the only Japanese person I know with a huge fascination with Poland
probably knows more than I do
Nagoya, I used to live in Nagoya
A lot of photos were posted by Japanese people
I just saw that a lot of Japanese people were here
Did you know about this place?
Ah yes, sure, because this place is very popular for Japanese
I don't know the reason
but probably it's really like small and cute and flowery and colorful
Yeah
And you saw the notes, a lot of Japanese people write about
"Omg, this is my dream, it's coming true"
And a lot of people write "Kawaii"
It means cute, beautiful
(Polish) Yes, we get a lot of tourists from Japan
(Polish) For the holidays....
(Polish) Yes, for the Easter Holiday, we had three buses of Japanese tourists
The paints that are used now are mainly acrylic
The lady from across the street just invited us into her yard
So we're going to go check it out
For people really dedicated, even dog houses are decorated
Wow, absolutely everything is painted here
It's an old sewing machine
(Polish) Oh wow, everything is painted in the house
(Polish) Ma'am, you have it so nice in here
(Polish) I like this, if people like things, they have things.
(Polish) Those people that don't like things, don't have anything.
(Polish) You know?
(Polish) The souvenirs, my daughter paints
(Polish) Oh, it's a Japanese guidebook to Poland
(Polish) So nice
(Polish) It gets changed up, refreshed
(Polish) My scarf is laying there for no reason
Everything in this house is covered in flowers
Ms. Danuta was nice enough
(Polish) Oh it's me, it's me
Ms. Danuta was nice enough to invite me to her house
And we're checking out the inside
It's unbelievable, it's completely covered in flowers
What do you think Mihoe?
Yeah it's incredible, beautiful
Yes, it's very beautiful
(Polish) Very pretty
(Polish) My grandson did this on the trees
(Polish) You even have your pot painted
(Polish) Everything is pretty
(Polish) Everything is painted
(Polish) I wanted everything to be charming
(Polish) You can film all these shelves
Every year in June, there is a competition for the most beautifully painted house
So spring and beginning of summer are the best time to visit
because everyone is gearing up to win the competition
So cute
Bye bye
Polish) Wishing you good greetings in life
Thank you
Zalipie is about 68 km north-east of Krakow
It's not the most easy to reach place
But the lady at the museum said they get about 18,500 visitors at the museum yearly
More people just drive through the village
So it's not an overly populated place
I didn't see any other tourists maybe a few Polish people
I couldn't really tell if they were tourists of villagers today
About 600-700 people live in the village
So it's a small population of people that keep up this tradition
Our last stop in the village is the church
because it's all painted inside as well
It's everywhere
Good trip everyone?
Very good trip
Very nice trip, very nice place
We are lucky
Make sure to leave a like
Subscribe if you haven't already
And let us know what other videos you'd like to see
Bye
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Sprezzatura. What does it mean and how can we use it? Style guide to Sprezzatura. GQ for Sprezzatura - Duration: 4:30.
hi it's Michael from men's finest and
this video is slightly different me and
you have to discuss warm a very
important thing
word called sprezzatura what does that
mean how can we use it and how can we be
sure that we don't become a peacock but
we use sprezzatura
in the best possible way
couple of my friends are going to
pitti uomo this year I went there last
year you can have a look at a video
there but pitti uomo is this amazing event
full of fashion people very often
dressed very nicely and the word sprezzatura
is going to be probably the most
commonly used word over there very often
misused Florence Italy
this is the habitat of one of the most
eye-catching creatures in all of
creation one which in many cultures has
perhaps unsurprisingly come to symbolize
pride or vanity nature's most
extravagant narcissist a peacock
there are many ways to give appearance
of nonchalance what is to be truly
comfortable you know to have worn the
same set of stylish clothes for so long
that they feel like a second skin and
that's always start with a good wardrobe
and I always say to everyone
you don't buy wardrobe you build it over
time that's so important why do we want
to look stylish well we probably want to
look stylish so we are super comfortable
in any social situation second thing
about sprezzatura is all about leaving
bits of clothes undone it's that kind of
sort of given the impression that you
have forgotten about them yet you look
so stylish so it still looks good on you
like the navy tie undone maybe you
missed one of the cufflinks but
sprezzatura is always super positive and
you know if you wear a piece of clothing
slightly different way all of a sudden
you could become a very trend-setting
stylist because you you flip that collar
for the first time and then people
start following you and started doing
the same so there is also that to
sprezzatura very often sprezzatura also
includes items of clothing that have
been forgotten items of clothing from
manufacturers and no longer exist
items of clothing that have been
resurrected to bring them back to life
and that's what we appreciate that's the
real sprezzatura to me but I think
if you can take one thing from this
video is build your wardrobe and make
sure the pieces of clothing in your
wardrobe are lasting you for few years
don't do throwaway fashion
sprezzatura is all about combining
what you've got with minimum effort you
just throw in some jacket you know it's
going to work
you've got five shirts they all
fantastic and go three pairs of trousers yeah
they all they all fantastically looking
and they work with each other
that's what sprezzatura is to me you
just put item of clothing on it and it
just works explore that's the one thing
explore thank you so much for watching
see you next time
-------------------------------------------
Is bee venom therapy a cure to Lyme Disease? A Valley resident thinks so - WTNH 18-05-2017 - Duration: 2:24.
For more infomation >> Is bee venom therapy a cure to Lyme Disease? A Valley resident thinks so - WTNH 18-05-2017 - Duration: 2:24. -------------------------------------------
DIY: How to crochet the body for a sitting dragon or animal amigurumi - Duration: 7:36.
Hello and welcome to Fluffy Unicorn's Crochet Corner!
Today I show you how to do the body for a sitting dragon or animal amigurumi.
I designed this body for the dragon you see in this picture, but of course you may also use it for any other sitting amigurumi you like to use it for.
We start with something like my personal favorite technique.
If you follow my channel for sometime already you will certainly know that I love to crochet the parts of an amigurumi together as I go.
So we search for a position where we want the neck to start,
From that point we go one stitch to the right and insert our hook like this
Get your yarn through there and then fasten it with one chain stitch
From here you do 4 single crochets around the stitches from the head like this
So what I do is inserting my hook into the whole in front of a stitch, go around that stitch and bring out my hook through the whole behind it
Then I pull my yarn through and do just a normal single crochet.
And we do this 4 times in this direction,
then we turn the head by 90 degrees
And do 4 single crochets towards the back in the same way.
This time you do not work around the single crochets in a round of the head but from round to round.
So you insert your hook into the whole between two rounds and bring it out between the next two rounds.
When you have done this 4 times, turn your work by 90 degrees again.
And do 4 single crochets to the left
Turn and do 4 single crochets towards the front
In the end you should have a circle or square of 16 single crochets
By the way, I love this technique so much because the parts will be really tight together, so especially for toys this is quite important, because it can not be easily torn.
When you do your very last stitch, be careful to meet the very first single crochet (not the chain you fastened your yarn with).
Next you do two rounds of 16 single crochets each.
The only thing, which is a bit tricky is to find the right stitch to start with.
Be careful not to do the first stitch into the chain stitch with which you fastened your yarn end but into the first single crochet.
When you got that it's easy to go on with your two simple rounds of 16 single crochets each.
In the next round do [3 single crochets, increase] 4 times
Come out with 20 stitches
In the next round do [4 single crochets, increase] 4 times
Come out with 24 stitches
Do 10 rounds with 24 stitches each
In the next round do [2 single crochets, decrease] 6 times
Use the invisible decrease technique: Insert hook into the two front loops of your decreasing stitches,
Pull yarn through those two front loops
and finally pull yarn through the two loops you have on your hook, then
once again: 2 single crochets and then an invisible decrease
Come out with 18 stitches after this round
Stuff and form body
In the next round do [single crochet, decrease] 6 times
Come out with 12 stitches after this round
Stuff the body a little more
And finally close the body by doing 6 decreases
Cut yarn and sew up the end.
I like to do this as follows: Insert yarn into the front loops of the first 5 stitches,
pull tight,
tie yarn to the last stitch
and hide the tail somewhere inside the body
Finally cut the end of.
This was part two of the sitting amigurumi dragon.
This is how your dragon will look like if you follow this complete series.
Next time we will do the tail.
Thank you for watching!
Leave your comments or wishes down below, or make me happy by giving this video a thumbs up or sharing it!
See you here for the next part of this series.
-------------------------------------------
Top 15 Amazing Cake Decorating Compilation | Cake Style 2017 | The Most Satisfying Cake Video - Duration: 14:37.
Thanks for watching
Hope you have a great time
Please, like, comment and subscribe for more!!
-------------------------------------------
Bad Boys Blue ✮Любимые Хиты 80х ✮Ретро Коллекция ✮ RETRO COLLECTION ✮ Stars of 80's ✮ - Duration: 43:24.
For more infomation >> Bad Boys Blue ✮Любимые Хиты 80х ✮Ретро Коллекция ✮ RETRO COLLECTION ✮ Stars of 80's ✮ - Duration: 43:24. -------------------------------------------
Demi Lovato in Maroco Interview [TŁUMACZENIE PL] - Duration: 2:26.
For more infomation >> Demi Lovato in Maroco Interview [TŁUMACZENIE PL] - Duration: 2:26. -------------------------------------------
#232 Aetna CMO: Digital Transformation, Healthcare, Health Insurance and Wellness - Duration: 44:58.
Welcome to Episode #232 of CxOTalk.
I'm Michael Krigsman, an industry analyst, and your host.
CxOTalk brings literally the most innovate, disruptive people and organizations in the
world for in-depth conversation.
And, before we begin with today's amazing show, I want to say "Thank you" to Livestream,
which supplies our video streaming delivery platform.
And, if you go to Livestream.com/CxOTalk, they'll give you a discount.
And before we begin, see the YouTube button?
Please subscribe to us on YouTube because you'll get all kinds of great videos, and
that helps us out.
So, today's show.
We are speaking about healthcare, and we're speaking about the complexities of healthcare
with the Chief Marketing Officer of one of the largest insurers in the world, Aetna.
David Edelman.
You're the Chief Marketing Officer of Aetna.
How are you?
I'm doing quite well!
Thank you, Michael!
So, David, please tell us about Aetna.
I think it's a name that we've all heard, and tell us about your role!
Sure.
Aetna is actually a company that's over a hundred and fifty years old.
It has gone through many different phases and interests in various parts of the insurance
industry, starting out in property and casualty, in life, and then eventually in health which
is now where we are focused.
So, we are squarely in the healthcare space, as a payer.
We are doing a lot, as I'll be talking about, I'm sure, through this talk, to expand the
perception of what that role really is.
As Chief Marketing Officer, I have several hats that I wear.
First, and probably the most traditional, is to support the business in driving growth.
So, we will have a new brand campaign, that's actually launching next week, that will be
in select markets around the country.
That's an important part of the transformation that we're going through, but we also support
our sales force, who calls on employers, through whom we do sell insurance.
WE also have a direct-to-consumer business, especially in Medicare, where there's a
whole engine of activity that we drive.
There's also support to policymakers and other influencers, where we support the development
of thought leadership.
But, I also have two other roles.
A very important role that's been growing importance is the marketing to our members
to help them get engaged with great capabilities that we offer them to help them manage their
health and their costs.
We have digital tools, we have various kinds of support programs that our members should
take advantage of.
And often, the complexities and when people sign up the general overwhelming list of stuff
they get doesn't really make it clear and obvious how to do that.
And so, from a marketing perspective, one of my critical tasks is to help our members
take advantage of what we have to offer and get them engaged.
And then, related to that, and also related to the brand, is the third part, which is,
we have within my team, overall coordination responsibility for the member experience.
So, end-to-end, how members go through learning about plans, signing up for them, onboarding,
their ongoing use of those plans to get care; to manage wellness, to manage their transactions,
and to renew at the end of the year.
So, that whole end-to-end, which varies a lot by different parts of our business, that's
all under our wing, and all has significant investment behind it.
You mention the word "transformation," and recently, Harvard Business School, or
Harvard Business Review put out something they call the "2017 Transformation 10."
And, Aetna came up as the tenth most innovative company in terms of transformation, behind
companies like Amazon, Netflix, Apple, Priceline, and Aetna is number five for what they term
value-based healthcare.
And so, I know this issue of transformation is crucially important for Aetna.
Maybe, can you give us some insight as to why?
Why is transformation so important to Aetna?
So, as anybody who touches healthcare knows, and I think everybody touches healthcare in
some way, shape, or form; the costs are going up on a continuous basis.
There are questions about access – there are all kinds of challenges in the basic momentum
of the healthcare system.
And from the perspective of a company that's traditionally been a payer, a company who
just creates products for people to buy and then manages the transactions, mostly the
payment of transactions involved in people's getting healthcare, that's a very limited
role.
That's not one where there's much opportunity to shape where healthcare can go.
But, yet, as in the role that we play, we have a tremendous opportunity from all the
data that we collect and all the parties we connect.
So, we have an opportunity to help people better understand who are the doctors who
are high-quality, and who are in-network?
We can help stitch together people's journeys when they have a hip replacement, all the
way through getting help in terms of all of their therapy coming out of the hospital,
going to first a place to actually get the therapy, bringing it home, even managing their
transportation, helping them get meals, reminding them about taking their meds; all of that
are a series of interactions that in today's healthcare system, are the discrete.
They're all separate transactions.
They're all things that people are on their own.
We believe that if we can help our members string that together, and work together with
our providers to manage the cost involved in that, we can both give members better care,
which first and foremost is the most important thing, and secondly, helps them manage their
costs and our costs along the way.
So, there's a transformation pretty necessary in order to do all of that, because that is
way more than just being an after-the-fact transaction manager; it's about being proactive
and essentially being a partner in care with our members and as we say, to help them manage
to achieve their health aspirations.
Given what they want to do, we can now help them through many steps along the way, filling
gaps in the providers if the providers can't provide any information that may not be available.
And that requires a whole bunch of capabilities that we are starting to put in place ranging
from technology capabilities, data capabilities, but it also means empowering our people in
the call centers when people call in.
It means different kinds of relationships with the providers who we set up networks
with.
And all of that is happening at, frankly, breakneck speed.
It's just remarkable how fast that is going.
And, our brand that's coming out next week is a rallying cry around that to change people's
perceptions, and also within Aetna, make sure everybody completely understands and is aligned
with the direction we're heading.
So, we are starting to get questions from Twitter, but before we do that, the burning
question for me is the healthcare environment is so complex and so fraught with almost mutually-exclusive
goals.
If we look at the various stakeholders, insurance companies, patients, doctors, providers, the
government; there are all of these different viewpoints and you're right in the middle
of it.
And so, as you were thinking about this sense of customer delight and the customer journey,
responsiveness, and experience that you were just describing, how do you factor in all
of this incredibly complex and conflicting environment in which you live?
There is a lot of complexity from many different angles, many of which have to do with the
way the healthcare system has been cobbled together over the years; different regulations
and different ways employers manage what they pay … But the bottom lines is it still comes
down to helping people realize their health ambitions, coming back to the member and what
is the best care for the member; and making sure our members can get the best care at
an appropriate price, because increasingly, given the way cost sharing is working where
employers are passing on more of the cost to their employees, everyone's aligned if
we can help people find the right care at a reasonable cost.
So we start from the premise that it's not about helping people just when they're signing,
it's about helping people manage to be healthy and to stay healthy; and that our members'
health is utmost.
And then empowering our members to be able to stay healthy and to do so in a way that's
cost-effective for them.
That's where everything starts.
So, the way we try to manage that is to provide way more, in terms of education to our members.
We're building up the content that we have and the ways that we connect with members
to communicate with them, sometimes, often it's not just at the beginning when they
pick plans and they're inundated, but through the course of the year as we see certain kinds
of things happening in their lives, jumping in and making sure they understand certain
aspects of plans they're on and the opportunities that they have to manage things better.
If something comes up, a change in their health status, a prudence to it; they get diagnosed
with a chronic disease like diabetes; we're making care managers available to them.
We have 5,000 nurses all over the country who can jump in and they take on cases to
provide people with navigation and counseling through the system, often within the traditional
care environment and increasingly beyond that to cover things like transportation, meals,
etc.
So, we're trying to take the member's point of view, first acknowledging that they've
got their health goals, and we need to do so in a manner that's going to be cost-effective.
So clearly, the center of your activities is the member; thinking about their broad
healthcare, and let's say, wellness.
We have a number of questions from Twitter, and let's begin with an interesting one
from Sal Rasa, who asks, "How does Aetna see its transformation within the healthcare
integrated supply chain?"
So, we actually believe that the supply chain is going to be changing; that right now, there
hasn't been necessarily a role that takes on, more that member, that navigation and
support responsibility; that actually, there was part of the supply chain that was thrown
on people for them to do for themselves.
And providers, the hospitals, the doctors, they did some of that.
No question!
Absolutely!
But not all of it.
And that often, people are stuck in many different situations, you know, especially when you
think of behavioral health.
You know, you have a mental health issue, certainly, something changes in your life,
where do you go for health, how do you get back into the swing of things?
There's just all these traditions in many different situations where they don't have
the support to get from Point A to Point B. And we believe that that part of the healthcare
value chain that frankly, has been a gap for a desk just slightly handled is an incredible
opportunity to help people and in the course of doing so, guide them to better and more
cost-effective care.
We've also done some other things too, though, which is work with the provider networks themselves.
We have four joint-venture arrangements with different provider systems around the country,
where we set up complete joint ventures, fifty-fifty, where we share in the management, the coordination
of the management of those patients and the risk against their premiums.
And for those members who are in those joint ventures, they especially, because all incentives
are completely aligned to coordinate their care through all different kinds of situational
journeys that they might have.
So, yes.
It is a change in terms of the supply chain, not necessarily sure it's trying to take
something away from another player, but it's about filling a gap.
And in doing so, it may adjust some of the balance along the way, but it's certainly
in the best interest of our networks.
So, you see your mandate as supporting your members and as you were making these decisions
about where to partner, what to do, it all comes back to what are you doing to support
your members' healthcare and wellness?
Absolutely!
Because it's a win-win all the way.
If you look at most people's healthcare, it's right now, actually paid for as a part
of their employer plans.
And from an employer's perspective, one of the key things is to keep people healthy
and productive.
So, from the employer's standpoint, yes.
There's certainly cost pressure issues that they're trying to manage, but the reason
they're offering it to go way back is to keep their members healthy and productive.
So, if we can help the member do that, it's in everyone's best interest.
And also, if we can get them engaged in it, they can also make smarter decisions that
not only help them from a health perspective, but also from a financial one as well.
You know, I have to say, hearing you talk about this in such a straightforward way;
this reference point being the health and wellness of your members, it really cuts through
a lot of the complexity that circles around everything to do with healthcare.
But, we have another question from Twitter that's another really good one, and this
is from Scott Weitzman.
And, he's asking, "How does technology help drive cost reductions even further than
the process changes that you were talking [about]?"
So, what's the role of technology in driving healthcare reductions while maintaining the
quality?
I mean, that's a very broad question.
So there are lots of different dimensions that technology can help.
Let's start with […]. So first off, just simply as a marketer, technology provides
us with new ways to work with members to be able to send messages to them, to be able
to help them get information… Online, we can provide a whole range of tools to help
them find doctors, understand ratings, connect with peers who may have similar conditions
and create communities around that to help them learn from each other.
So, there's a ton there.
Then you start getting into wearables, where if from a technology perspective, not only
do you get people engaged in having healthy behaviors, but the right kinds of wearables
like in Apple Watch, and we have a partnership with Apple about the watch…
The watch itself is a way to send little triggers and nudges, and things that can help somebody
stay on track, remember to take their meds, remember that there's an appointment coming
up … Ask if they need transportation; there's a whole lot of having the technology so approximate
to somebody can help us in terms of getting them engaged more directly.
Then there's a whole class of things around trying to reduce the dependency on the broader
cost of the medical-industrial complex, so to speak.
So, offering services like video consoles.
The people don't have to necessarily go right away to an emergency room.
They can get a first judgment for a lot of things.
Whether it even makes sense, whether it you can wait for the morning, what should happen
there?
And so, video services, quite a few of them now are available … are one way also to
start giving people a first-cut sense of feedback, and then figuring out where to go next.
And then from all the data that this all has generated along the way, from an analytic
perspective and increasingly using artificial intelligence tools, we can start to understand
better, through predictive modeling, things that we can do proactively.
So, we can find out, from Google, for example, all that … Flu: people looking up searches
on the flu are going up in certain geographies while we can push out messages to people in
those geographies really rapidly, strongly urging them to get flu shots as soon as possible,
and giving them the logic why.
And so, that's a scenario we can be tremendously helpful to our members, and it's just a
win-win all around.
So, yes.
Absolutely, technology is there from a number of different angles in terms of the video
console in the active care, but I think it's also about connecting with people and having
new ways to access and help them engage; and then also, being able to generate and use
all kinds of data to be more proactive.
I want to remind everybody that we are speaking with David Edelman, who is the Chief Marketing
Officer of the huge insurance company, Aetna.
And now would be a very good time for you to subscribe to us on YouTube.
Press the "Subscribe" button, and all kinds of good things will happen.
So, we have more questions coming in from Twitter, and I'm going to try to get to
all of them.
When you were talking about wearables and the Apple Watch, I have to say I am the poster-child
for this, because, at the end of last year, I started to get – I wear an Apple Watch
– at the end of last year I started to get these odd notifications about my heart rate.
And I ignored them.
I thought, "This is notification spam," you know, I don't know what's going on, and it
started to become more regular.
And so I had it actually checked out and it turned out I had an underlying condition that
was causing an elevated heart rate.
I'm fine, not a big deal.
But the point is the Apple Watch was the early warning sign for something that otherwise
I had no symptoms [for].
And it worked!
It was just extraordinary to me.
And I wrote a post about this on ZDNet that was read by 60,000 people.
So continuing on this theme of data, which you just mentioned, we have a question from
Arsalan Khan, who's talking about, "There are big data harmonizations," as he says,
"across industries: health, industries, government; we need to make this happen."
So, has Aetna thought about or maybe implemented any type of data exchanges in order to facilitate
the aggregation of data that can then be used in making diagnoses or helping patients understand
their own health and trends and wellness; things like that?
To be honest, on the clinical side of our business, we could, but I 'm not aware.
There could be a Chief Medical Officer, but I'm not involved in that.
I do know that between us and our joint venture partners and sharing data with our own providers,
that there's tremendous data exchange where there are a lot of interesting issues; for
example, helping informing providers of who are doctors who are prescribing more than
their share of opioids, for example; and informing those doctors directly of saying, "Look,
given your speciality in your geography, here's where you are compared to your peers."
We can provide information back to the providers about issues like that and other things.
So, we are exchanging data.
As far as holistic, harmonized, I am not aware of that, per-say.
We have yet another question from Twitter, which … This is from Sudeer Kulkarny, and
by the way the previous question was Arsalan Khan.
So Sudeer Kulkarny, I hope you're pronouncing your name correctly; he is asking about data
connectivity, which I think relates to something similar; again, the kind of broader use of
data, whether it's clinically or marketing, because Scott Weitzman is also asking about
technology on patient engagement.
So, I think that data can be used in a variety of different ways.
And so, maybe you can just elaborate further on just this role of data in any aspect of
Aetna's business and relation to customers.
Yeah.
Before getting into the role of data, I think that first, it's important to recognize the
daunting nature of combining the data in companies like ours.
My role didn't really exist until I came in about eight months ago, and most of the way
the company was organized was discrete lines of business which have their own data and
basically sold and operated barely independently.
And now, we're pivoting towards integrating all of that on behalf of the member.
And so, getting our own data together is something we've actually made huge strides on, but
there's a lot of work there.
And there's a lot of different dimensions to data to combine all of the different claims
in clinical data, all of the service interactions, all of the basic demographics, all of the
marketing data, and getting that all together is something we are working on.
And as we're doing that, we're starting to see certain very interesting patterns around
people's behaviors who are engaged in certain kinds of programs, and we can finally get
the end-to-end picture that can allow us to do new kinds of tests that we couldn't have
done before; where we tried, for example, to do a program to make people aware that
they don't need to g to an emergency room if they've got a cold.
You know, there's a whole bunch of things for which you don't need to go to an emergency
room, but we can actually now see who are people who are overusing emergency rooms,
educate them, and now follow through and see all the way through.
You know, it's not just a question of sending out marketing messages and getting the response,
which a lot of the marketing teams are based on.
We're talking about a behavior that happens way downstream through a whole other set of
systems.
We can now link that together and actually see the impact of the programs we're running.
So, we're starting, frankly, with ourselves.
There's a lot we can do and a lot of data we can unlock, and our data sciences organization
is critically important.
And, our leader of that is one of the top folks here.
And that's, I think, where we've got to first begin and start unlocking that potential.
Now, one thing that we have not really spoken too much about is transformation inside Aetna,
itself.
You're an extremely large organization and the healthcare world has been changing dramatically,
and Aetna has been transforming and innovating.
So, would you talk about that aspect of it?
How does a large organization like Aetna transform?
And obviously, given the Harvard Business Review commendation that I mentioned, the
recognition that I mentioned earlier, you're doing a really good job at it.
So, how do you transform such a big company?
Well, a lot of it starts with vision from the top, and Mark Bertolini, our CEO, has
been out in front for quite a while with a pretty strong set of messages about the importance
of helping the world become a healthier place, essentially; and that our goal is not just
to manage the transactions but to actually affect health itself on a broad basis.
He's been out in front from a number of different angles.
Also, being a firm believer that health isn't just from the healthcare system, that there
have also been quite a few studies about the social determinants of health, having actually
much higher values, and people's behaviors have even more value.
So, right from the start, right at the top, there has been a strong belief that if we're
going to get our arms around the whole problem of quality and cost and care, we have to take
a different perspective on it.
So, Mark's been out there and from the top, driving that change and building a leadership
team that is data-driven, to see what the studies are, and understanding those, where
to set our priorities, and all of us together working through the right kinds of sequences
for investments to make.
I think one of the biggest things that galvanize us is a rallying cry around helping people
achieve their health ambitions; that really being a core rallying cry, a core part of
what our brand is all about, and they're saying, "Well what does that mean?"
What is that role we have to play?
What are the changes we need to make?"
And then, pushing in the executive team to constantly reevaluate the investments we're
making, operating changes that we need to make, in order to free up capital to invest
in that.
So, any kind of transformation is going to have a wing-walking aspect to it that's
really tricky, especially from a funding perspective because you have all of these new things that
you want to build, that you want to put capital against, that you're pretty convinced that
you're going to pay off, but you've got to get over the hump of freeing the cash in order
to do it.
But then, you have a whole core of the business and the way it operates.
So, the key is to take the core and try to find the most absolutely efficient ways of
doing that core, and really drive the programs where you're looking at how to simplify
things, how do digitize things, and get the cost structure out of the basics so that you
can fund the more advanced stuff.
And then when you do fund the more advanced stuff, making sure you've got the discipline
to put measurement systems against it so that you have control cells, so you can understand
[…] and you set things up so that you've got very clear baselines and targets for what
would define success.
And so, we've been very disciplined in doing that.
Along the way, there have also been quite a few new hires, like myself, who bring in
different trends of skills into the business, while also having the folks who really understand
the business, but who are now taking on a different perspective of what it's role
needs to be.
I think there are certain galvanizing … So underneath the brand promise of helping people
realize their health ambitions, the brand program itself is something that is washing
through the employee base, it will, over time, in order to remind people more tightly against
this…
It's also about the senior management constantly, in all of our meetings, in all of our strategy
reviews, to know of our operating reviews, getting ahead of asking the questions, "Well,
how is this driving us towards our strategy goal?
How is this going to drive better health?
Better satisfaction of our members?
Better member retention?
Better member engagement?
How is it going to do that?"
And so, being relentless and consistent on that, from the top, is absolutely critical.
And it's been refreshing to see that.
I mean, when I was recruited into the firm, it was certainly something that came through
all the senior interviews that I had, and now being here, I'm seeing it in action.
How do you link that relentless focus on the member experience, and their healthcare, to
the organizational objectives of changing the organization, improving information flows,
across departments?
Incentivizing people across the company and to support those member goals.
In practice, what are the steps that you take in order to ensure that your strategic business
and customer-facing goals are reflected in the internal organization and in that change
that you've just been talking about?
Well, I think one of the biggest drivers of the change, frankly, was and I don't mean
this selfishly, was to build the marketing capability for the company.
Marketing had been separated out from each business unit, not that elevated across the
company.
And by building a separate marketing capability, one of the key things that we bring is a frontline,
deep sense of the customer.
So, whether it's a member, whether it's the planned sponsor, bringing that into the business
units on a constant basis, being their strategic partners, to make sure that the investments
and actions we're making are reflecting that customer's point of view, as opposed to maybe
the more traditional accounting, underwriting, point of view that has historically dominated
most insurance companies.
So, one thing for my people, everyone on the marketing team has got to get out to call
centers; they've got to get out to focus groups; they've got to get out and meet
with planned sponsor customers.
So, it's absolutely critical to be on the front line and bring that knowledge, that
empathy, back into the organization and all of us now sit on the leadership team of the
business units that we support and connect a lot with our functional colleagues.
And so, we're constantly bringing that point of view in, and we're raising that.
And we have the license to do so with a strong push from the top to say that these measures
around satisfaction, engagement, are so important.
But people want to know how to get there, and marketing's becoming a key place they
turn.
We've also pivoted what used to be called market research, where they did research projects;
something more akin to enterprise intelligence, where we're constantly feeding voice of
the customer-type research into different parts of the organization depending on what
they need.
So, that's a dramatically beefed-up function that along with all of the data that comes
out from our analytics team, is being used all the time.
I've spoken here on CxOTalk with a number of senior executives from companies in the
insurance industry, and in general; I'm not talking about Aetna; but in general, insurance,
historically, has not been a hotbed of customer focus, you know?
How can we make the customer's life easier?
And so, I'm assuming that in this transition and transformation, there's a major cultural
dimension of getting people inside Aetna to be thinking about this customer perspective
deep inside their DNA.
And so, how do you change that culture to where you want to go, as you were describing?
To be honest, we're just beginning.
There are fifty thousand people who work at Aetna.
It's a huge company.
We are dispersed all over the country.
There are people in almost every single state.
So, it's a pretty broad stretch of people to connect with and reach.
But, there are some things that we're starting to do.
As I mentioned before, the […] while we are also going external with our brand program,
there is also going to be an internal brand program.
So, going through all the different parts of our company, hardcore discussions of what
does it mean to deliver on the brand that we're talking about here?
What are the tenets of that and how does it affect the kinds of priorities and decisions
that you make on an everyday basis?
We're going to be having that explicit discussion.
That's certainly something that washes through.
I also think to change the mattress; because that means from an operating perspective,
people who run different parts of the business have to now explicitly look at satisfaction,
retention, engagement measures.
Those become parts of the drivers of performance, and frankly, of reward.
And so, they've got to bring that down into the way they manage their behaviors and the
culture they drive.
I also think, coming back to what I was saying before with the voice of the customer, we
have to provide more, and that's something we are ramping up.
But, we're also trying to make it easier for people to get out to the frontlines, and
having more people pass through our call centers, and jack-in with reps, and see what's actually
happening on the front lines, and what our members are asking about; what our providers
are asking about.
So, it's a lot of different things.
And, it's got to scale.
But, we understand the importance of it.
We have just a short time left.
But, can you briefly elaborate on the customer satisfaction or customer-oriented focus and
metrics that you think about?
How do you use metrics to bring customer delight?
And we could talk for an hour on this, but I'll ask you to keep your comments pretty
short.
Yeah, I think it starts, in general, with three kinds of measures.
There are behavioral measures; so, for example, how many times do people have to call into
the call center per year?
And, usually, most of the time, they're calling into the call center, it's not a
good thing.
So, whether or not it's about satisfaction, if we can find ways to make sure people are
proactively educated or have the tools that they need, we can save them time and not have
to help them […]. So, there's a bunch of behavioral things that give us early warning
signs; satisfaction … That also will affect our cost structure as well.
There's a second set of measures that are around satisfaction, per say.
And, that's going to be measured in terms of both satisfaction and a transactional level;
so you just had a call that was handled well?
Did you get the information you needed?
But frankly, there's a bigger question, did you have to have called in the first place?
So, we need to also look at satisfaction more broadly for people who have had certain kinds
of incidences and say, "You've just had a hip replacement from what we understand.
You're back up on your feet and things are well.
So, tell us about the journey.
Tell us about the experience."
And we use the term "journey" a lot here.
It's important to understand that it's not about the individual transaction.
Because, as I talked about before, a big part of where we want to go is to be that glue
that helps people in their home across the whole way.
So, while we might survey for satisfaction at a transaction level, we have to look at
it at a journey level as well.
And then, there's the end operating metric.
So, did operating costs per member go down because they're calling in less.
Did medical costs per member go down, because they're engaging better and they're making
better decisions and they're proactively managing their health?
So, there are different kinds of metrics that we look at along the way that is all aligned
towards this goal.
And finally, we just have about four minutes left.
You're in the midst of this major transformation and you've been recognized for your success
so far.
And, therefore, what advice have you got for other business leaders who, maybe in other
industries, who are facing changes in the environment and they have to respond, and
their business model and their internal organization has all got to evolve; what's your advice
for those folks?
Well first of all, in terms of recognition so far, I actually think we have a long way
to go, and we're just starting.
But I think it's important that we have gotten off the ground and we're rolling.
I think, especially from a marketer's perspective, I think you win through customer insight.
And, as I've talked with other chief marketing officers, and I do quite a bit because there
is a lot you can learn from your peers, especially those who have been in traditional more B2B
companies, more sales-driven, who haven't had this kind of perspective before.
You win through insights, by bringing the information about what really is the member
experience?
Let's see how people understand that when every different division in this company is
sending people emails every week, they become so overloaded that none of them really register.
And so, bring constantly the insights to bear.
Make it real.
Make it visceral.
Make it theater!
Bring those insights to bear so that people can understand what's really happening on
the front line.
That's what it takes to get people engaged.
I was fortunate enough to come into a company where a lot of the senior leadership knew
the general direction they wanted to go and are building up the talent base to get them
there.
But even along the way, as we have to make marginal decisions about certain kinds of
investments versus others, bringing the real experience from the front line to bear, getting
myself out to call centers at the beginning of my time here; that's all been a critical
ingredient in helping people understand what needs to get done.
So, there's no substitute for actual customer information, accurately understanding your
customers' experience, what they want, and what they're going through today?
Absolutely.
And especially from a marketer's perspective, that's one of the most important things
in your arsenal.
And my last, last question for you, in one minute: You came to Aetna from McKinsey, where
you led the digital marketing practice, and in fact, you were a guest on CxOTalk.
And so, how's it different working as a McKinsey consultant to being the CMO of a
large organization?
Well, I have to say, when you're a consultant, it's often like being a surrogate parent.
You give birth, you give it away.
We have a lot of ideas, a lot of great ways that you help clients, but ultimately as it
should be, it's theirs.
And you're helping others.
In this role, it's about really seeing it through and making it happen; making sure
the execution goes all the way to the right, and you have to make sure that you're really
thinking through all the aspects of the execution.
And I'm finding that incredibly rewarding!
Especially with a team that's dedicated to making that happen, and feeling the joy of
the team as we have our successes; that's just been tremendously rewarding.
Alright.
Well, I wish we had another hour.
We have been speaking with David Edelman, who is the Chief Marketing Officer of Aetna.
David Edelman, thank you so much for spending your time and for talking with us today!
My pleasure!
Have a good weekend off!
Next week, we have two CxOTalk shows.
You can check it out at CxOTalk.com/episodes.
And, don't forget to subscribe on YouTube.
Thanks so much, everybody for watching, and thank you particularly to David Edelman for
teaching us a lot about the insurance business and describing his efforts at transformation
at Aetna.
Bye-bye everybody!
Have a great week!
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Let's Play: Spooky's Jump Scare Mansion / Endless Mode | Ep 07 - Duration: 11:50.
I present you episode seven of Endless Mode. Enjoy :).
The bad thing is that every time I die, I'm back in the beginning.
But no matter. It is an Endless Mode and it is not fatal.
Oh, chased by the guy in pajamas again. Very well.
Fk this. My eardrums almost pass out, cuz of this noise.
Phew, he's gone. It's over for now.
Reahced the save. That's great.
But let's run 50 more.
Going down.
Ha, you are not scary. Fk off.
What the hell was that? Someone's chasing me again.
Wow, that's the giant baby head surrounded by square.
You will not gonna eat me. Shew.
Damn. That was a tight corridor.
Ouch. That hurts. Fkin' thing. It just popped up from nowhere.
The music changed. Does this mean that it left me?
No, it doesn't. Fkin' game. It's so glitchy.
And of course, the useless axe didn't protect me from trouble again.
Why do I even have it -_-? Oh I remember, in Story Mode I was breaking an air shaft doors with it.
Finally, got rid of the fokin' baby and reached the save point.
Okay friends. I have to leave the episode here.
I hope you guys enjoyed this video and if you did, leave it a like and put a comment in the section below.
If you want to watch more videos made by myself, don't forget to subscribe to my channel :).
-------------------------------------------
THE BEST SONG IN THE WORLD????? - Duration: 2:10.
Hi
So I used to go by
Ebony Darkness Dementia Raven Way
But now I go by
Amethyst Hades Luna Ray
It's better
It's my friend's birthday today
And normal people celebrate birthdays by giving gifts
Um, I don't really believe in having possessions so...
I wrote this song for her instead.
It's true...
that cishets...
aren't allowed in space.
I'm sorry straighties...
But I don't make the rules...
Anyway...
This song is for my boy, Madi...
The gayest slut in the world...
I gotchu boo....
EVERYBODY KNOWS
EVEN ALL THESE HOES
THAT YOU ARE THE MOST
HOMOSEXUAL HOMO
EVERYBODY SCREAM
FOR THE MEME QUEEN
GET ON YOUR SKINNY JEANS
COS WE'RE FUCKIN' SCENE
(GROWL)
GET KEEN BITCH
(GROWL)
SHE MEAN BITCH
(GROWL)
EIGHTEEN BITCH
(GROWL)
THE QUEEN BITCH
MADISOOOOOOOOOOOOOOOOOOOON
THE LEEEEESBIAAAAAAAAAN
I LOVE THAT GAY SHIT
-------------------------------------------
EASY HAPPY BIRTHDAY BANNER | BIRTHDAY PARTY IDEAS | BIRTHDAY CRAFT | BIRTHDAY DECORATION IDEAS - Duration: 4:15.
awesome birthday banner! isn't it?
make birthday banner at home and make them feel extra especial
boost your imagination and creativity
you are with me CREATIVE MOM TANU
AND COMING UP HANDMADE BIRTHDAY BANNER. HERE WE GO
materials we need are
sparkle foam sheet
few colorful papers
alphabet stickers
pom-pom balls
ribbon
scissor-zig zag and plane
glue
so lets start with the method
take sparkle foam sheet and mark diagnally
and then cut it
we have two triangles from one sheet
make 13 triangles, one for each happy birthday alphabets
then take another paper and mark half inches less than the previous sparkle foam sheet triangle
cut sides with zig-zag scissor and cut 13 triangles
take long strip and then one top flip and one bottom flip
till the end of the paper
paste both ends together and make 13 paper wheels
then mark 13 circles on another paper and cut it with zig-zag scissor
its time to assemble it
first take both triangles and paste smaller triangle on the bigger one
then paste paper wheel
then circle
and then alphabets
paste pom-pom ball
then take ribbon
and paste triangles,one after another
and birthday banner is ready !!
lets rock the party with handmade birthday crafts....here are few glimpse of my upcoming birthday craft
hope to see you there
please like, comment and subscribe for more creative ideas
thanks for watching.bye-bye
-------------------------------------------
Black Lightning Official Trailer #1 (2017) - Slovenské titulky - Duration: 2:52.
For more infomation >> Black Lightning Official Trailer #1 (2017) - Slovenské titulky - Duration: 2:52. -------------------------------------------
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How to make a fidget spinner. DIY fidget spinner. Amazing ideas for kids / Julia DIY - Duration: 1:37.
Amazing ideas for kids. How to make a fidget spinner. DIY fidget spinner/ Julia DIY
How to make a diy fidget spinner
Homemade fidget spinner
Best fidget spinner - fidget spinner diy easy
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Rubrica Segno + Puntata 1 (1/3) - Duration: 7:02.
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ABRUPTO FINAL Ruta de las Ermitas en Montserrat · 14 y 15/16 - Duration: 8:57.
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【VLOG】跟台灣的Youtuber一起遊歷香港~ft 許洋洋 Rios 丨山頂纜車丨蠟像館丨3D館 - Duration: 7:07.
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How to Get Thicker Body In 40 Days I Get Big Fast Strong Body Thick Thighs I Jismani Takat Aur Tawan - Duration: 3:39.
Remedy to Get Thicker & Strong Body
If anybody is weak and thin
and wants to become physically strong, healthy and fit
may use this amazing remedy.
Take an apple
daily in night
make too many holes
in it with a thick needle.
Place this apple
dipped in 250 ml milk
for whole night
At the morning
eat this apple
also drink this 250 ml milk
having empty stomch
It will improve muscle
and fitness
your body begin fatty and stronger
It is best way to build muscle
and get thick and strong body
Use daily one apple for 40 days
Regular use of this remedy
will improve your health
and creates resistance
against all diseases and ailments
and saves you
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