Monday, August 20, 2018

Youtube daily report Aug 20 2018

Done

If you say do not embarras you on other streams,

does that mean you feel ashamed of us?

Nooooo

"Actually", we have "CG Solo", "Metaphor"

But I go mid, dude, ahhh...prefer...

not mid... (cuz I'll int hard af) I prefer not going

mid, tbh

And he writes it on Spanish, wtf HAHAHAHA what's this

"whacccc"

Do you see, guys? this si why I love NA

We come here, and here it is "CG Solo", "Metaphor", you know? This motivates me to play

"DONATION: Since when you put realistic objetives? When will you duoq with qt?"

Tyvm for the 15 months, welcome "welcome welcome"

Well, I guess I can go TF, but...dudeee

Is there any AD champ to go mid? Pantheon?

I'll int with that (he's gonna int with everything)

I'll go with this

"CHAT: We are against Froggen"; oh godd

I think Evelynn is not the best option here, we are full ap

Whyyyyyy, dudee, we are full ap

This is a dodge

I'm playing because it's a good game to play...but..

It's a good game for Youtube (Yes, I can confirm that ;)) but...

This game is lost 100%

This game is quite "high elo", all the people are challenger

Let's try to hold our win streak

What's this sh*t?

Auch

"Whatever", dude; I'm lagging so hard for whatever reason

I'm super laggy; Hmmm, I'll int...

this game , but well, "sh*t happens"; I knew it was a dodge!

Sad...

..."Game is fcking over"

..."oh god"

Let's try to lasthit properly, and let it

"gl", if I overextend here i'll die; I cant do anything else

Losing all the wave and getting it frozen

Idk, I'll reach a point where I'll just clear waves

The thing is that I must properly use my ultimate. Talking about farm...

I got ganked once, I died, but even after that I'm "even" on farm

Ahh (intense last hitting mechanics)

...ohh

Has she got vision everywhere? Are u fckign kidding me?

Ah dude, idk....

Noooo...

I should've dodged this, dude; sooo sad

I dont know why I didnt dodge my worst role

Also I'm playing with pressure, it's my first game of the day.

Ahh, this game is done. I dont think it was my fault.

They are stomping all my team.

"Waoh"

"...pam..."

Oh, I have 100% kill participation. Definitely, this game isnt my fault, right?

"Fcking carried man"

"good fcking night, kid"

Dude, the hitbox from this Zoe'shit...

...should be different, "imo".

...oh..my....

"Support difference is too huge", "I guess"... (also mid, animal)

Is the fcking "Alicopter" Spaniard?

Because he laughs like a Spanish guy.

I should not use my R in a aggressive way.

I should use it for counterganking all the sh*t they do

I suppose it is winnable. Oh my!..

Hoooly sh*t

AHHH, whatever dude. NOOOOOOOOOOOOO

Idk why I didnt dodge. I didnt dodge because I thought I would lane against "Froggen"

Sincerely, If not I'd have dodged.

Ahh, lmao, I'm so good. This game is a fcking sh*t

Our lvl 1 was a bit... XD

HAHAHA the fcking rammus is everywhere!

Why do I play against Zoe? For a single time I play mid....

Fcking abomination of champion.

Hoooly sh*t

God fcking bless...god fcking bless.

"CHAT: You got rekt". I dont think the game result was my fault.

I couldnt play the game. I was ganked literally 50 times.

What was I supposed to do?

Well, I could have played it better (obviously >.>) But dude, I'm autofilled...

and this is my first game from today.

Ouhh...

"Hostage situations begins" HAHAHAHA

Noooo... ripperoni, dude, ripperoni

in peperonnis

What a sh*tty luck. I dont want to tilt because of this

No.....

For more infomation >> AUTOFILL TF ON NA VS ZOE (LMAO) - ElmiilloR - Duration: 8:30.

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Novedades de Classroom para el curso 2018/19 - Duration: 6:03.

For more infomation >> Novedades de Classroom para el curso 2018/19 - Duration: 6:03.

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Los Reyes Felipe y Letizia reaparecen en Barcelona entre el dolor y la polémica - Duration: 6:39.

For more infomation >> Los Reyes Felipe y Letizia reaparecen en Barcelona entre el dolor y la polémica - Duration: 6:39.

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🔥Contador de tabletas y cápsulas DT-40 Minipress.ru - Duration: 7:04.

For more infomation >> 🔥Contador de tabletas y cápsulas DT-40 Minipress.ru - Duration: 7:04.

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Mix Pop Latino 2018 Megamix HD - Pop Latino Mix 2018 Lo Mas Nuevo - Pop En Español 2018 - Duration: 1:21:11.

Hello friends ! If you like this mix please Like & share, sub channel. Thanks you very much !!

For more infomation >> Mix Pop Latino 2018 Megamix HD - Pop Latino Mix 2018 Lo Mas Nuevo - Pop En Español 2018 - Duration: 1:21:11.

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M. Pokora photographié en mauvaise posture par Christina Milian - Duration: 1:24.

For more infomation >> M. Pokora photographié en mauvaise posture par Christina Milian - Duration: 1:24.

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Summer Music Mix 2018 🌴 Ed Sheeran, Justin Bieber, Kygo, Avicii, Sia Style - Chill Out - Duration: 2:05:43.

Hello friends ! If you like this mix please Like & share, sub channel. Thanks you very much !!

For more infomation >> Summer Music Mix 2018 🌴 Ed Sheeran, Justin Bieber, Kygo, Avicii, Sia Style - Chill Out - Duration: 2:05:43.

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Thomas Langmann surmonte le traumatisme de son divorce à St Tropez (photo) - Duration: 1:25.

For more infomation >> Thomas Langmann surmonte le traumatisme de son divorce à St Tropez (photo) - Duration: 1:25.

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10 foods to relieve constipation - Duration: 5:52.

Health Network, For Public Health

Hi, you are listening to audio on mangyte.vn website

10 foods to relieve constipation

Fiber supplements are the simplest way to prevent constipation.

Some of us also experience constipation.

If you have frequent constipation, severe abdominal pain or bleeding, seek medical advice immediately.

This can be a sign of severe digestive disorders.

But if constipation is caused by eating too little fiber, simply add fiber in your diet every day.

According to Dr. Charlene Prather, Consultant, of the International Gastrointestinal Disorders Foundation,

The average adult needs 25 to 30 grams of fiber a day, to repel constipation.

To help digest the digestive system, you need to add high fiber foods to your diet, and drink plenty of fruit juices, to help fiber to penetrate the intestinal tract.

Here are 10 foods that help prevent constipation.

1. Strawberry helps relieve constipation.

Sweet remedies, to relieve constipation are to eat strawberries:blackberries, strawberries or raspberries are good.

Strawberries are typical of high fiber fruit.

Half a cup of strawberries a day, providing 2 grams of fiber, while blackberry delivers 3.8 grams and 4 grams of raspberries.

Strawberries also have low calorie content, so you can eat a large bowl of strawberries, with low fat cream to dessert.

Strawberries can also be made into desserts, along with cereals or pancakes.

2. Popcorn

Low-calorie corn, which adds fiber to your diet.

Broccoli is whole grains.

Strengthening whole grains in the diet, which is an effective remedy to repel constipation.

3. Bean seeds, beans.

Peas, which have double the fiber content of most vegetables.

So you should add these nuts, for a healthy meal.

Half cup of green beans, provides 9.5 grams of fiber, while half a cup of red beans, provides 8.2 grams.

You can make bean paste for salad, soup, stew with meat, or pasta.

4. Dried fruits.

Dried fruits such as dates, figs, dried plums, apricots, raisins, are a good source of fiber, and also an anti-constipation therapy.

Dried plums are rich in fiber, containing sorbitol, a carbohydrate with a molecular structure similar to sugar.

Foods contain sorbitol, which helps the fiber pass through the small intestine, preventing constipation.

Whole Grain Bread

Whether sandwiches, or dipping sauce, you should eat whole grain breads, to prevent constipation.

Whole grain breads are low in fat, rich in fiber as well as complex carbohydrates.

You should check the packaging carefully, as "whole grain", not whole wheat.

In addition, bread can be eaten, because diet bread is usually richer in fiber.

6. Instant cereal.

Start your breakfast with high fiber cereals.

You can add to this dish nuts, like cashew nuts, peanuts to enhance the fiber.

7. Cauliflower.

Like legumes, cauliflowers are a great source of fiber.

Cauliflowers are rich in nutrients, while having a low calorie content.

You should eat steaming cauliflower, boiled or grilled.

Before eating, add a little olive oil, salt and pepper, to add the appetite.

8. Plums, pears and apples.

Constipation can make you feel sore.

Eat plenty of fresh fruit fiber, which is anti-constipation therapy.

Plums and apples are good choices, as fiber is also available in edible pods.

Plums, pears and apples are rich in pectin.

A small pear has a shell containing 4.4 grams of fiber, while a crusted apple provides 3.3 grams.

9. Peanuts, almonds, walnuts.

1 ounce (about 28 grams) of almonds, contains 3.3 grams of fiber, while pistachio contains 2.9 grams, and 1 ounce of pecans contains 2.7 grams.

However, these nuts contain more calories, so when you eat, you should fill a scab in the palm, and should only eat it.

10. Sweet potato & sweet potato slimming, anti-constipation.

A medium sized roasted potato, containing about 3.8 grams of fiber, helps you fight constipation.

Whole-baked sweet potatoes, containing up to 4.8 grams of fiber.

Boiled potatoes and mashed potatoes are the best way to eat potatoes.

However, you should not eat fries, as it contains more fat.

Instead, you can cut the potatoes as they are fried, sprinkle with spices, add olive oil, and bake in the oven until crisp.

Baked potato chips will look exactly like potato chips, but not excess calories.

LiLy, according to EverydayHealth.

The content of this article is coming to an end, you have questions, please share your comments below this article.

Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.

Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> 10 foods to relieve constipation - Duration: 5:52.

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이선호 울주군에서 가장 큰 행사 열리게 됐다 - Duration: 0:55.

For more infomation >> 이선호 울주군에서 가장 큰 행사 열리게 됐다 - Duration: 0:55.

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Funny Clown Bob Construction vehicles Toy Garbage Truck | Artist and Garbage sorting Video for kids - Duration: 4:01.

Hi Kids,

Today Funny Clown Bob will present you a video with Construction vehicles.

In this video for kids you will learn construction vehicles Garbage Truck in funny artist painting donkey and garbage sorting video for kids.

Do not forget to subscribe under the video and like it

Click on the picture to see other funny videos

For more infomation >> Funny Clown Bob Construction vehicles Toy Garbage Truck | Artist and Garbage sorting Video for kids - Duration: 4:01.

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#23. Good Morning Nepal. After a smile there is always a story ... - Duration: 5:43.

For more infomation >> #23. Good Morning Nepal. After a smile there is always a story ... - Duration: 5:43.

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Margarita II habla por primera vez sobre la muerte de su esposo, Enrique de Dinamarca - Duration: 4:38.

For more infomation >> Margarita II habla por primera vez sobre la muerte de su esposo, Enrique de Dinamarca - Duration: 4:38.

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Bebé dinosaurio. ¡Su primer libro de sonidos! - Duration: 0:31.

For more infomation >> Bebé dinosaurio. ¡Su primer libro de sonidos! - Duration: 0:31.

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Quick first aid kit - Duration: 4:25.

For more infomation >> Quick first aid kit - Duration: 4:25.

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Supersustos. RVE: Realidad virtual espantosa - Duration: 0:31.

For more infomation >> Supersustos. RVE: Realidad virtual espantosa - Duration: 0:31.

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Isabelle Ithurburu succombe à son péché mignon après son accouchement (photo) - Duration: 1:33.

For more infomation >> Isabelle Ithurburu succombe à son péché mignon après son accouchement (photo) - Duration: 1:33.

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Angelina Jolie et Amal Clooney, c'est la guerre, tous les coups sont permis - Duration: 1:17.

For more infomation >> Angelina Jolie et Amal Clooney, c'est la guerre, tous les coups sont permis - Duration: 1:17.

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楊穎新劇無處可播?芒果台果斷拒絕購買,網友:男主又要背鍋了 - Duration: 3:22.

For more infomation >> 楊穎新劇無處可播?芒果台果斷拒絕購買,網友:男主又要背鍋了 - Duration: 3:22.

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LEGO Friends - Meet Andrea From Heartlake City

For more infomation >> LEGO Friends - Meet Andrea From Heartlake City

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Rakennusliike U. Lipsasen kokemuksia Documtecista - Duration: 1:54.

For more infomation >> Rakennusliike U. Lipsasen kokemuksia Documtecista - Duration: 1:54.

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V čem je která země nejlepší na světě? #2 - Duration: 10:03.

For more infomation >> V čem je která země nejlepší na světě? #2 - Duration: 10:03.

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incy wincy araignée rime | enfants comptines compilation | collection d'enfants de chansons - Duration: 1:00:27.

incy wincy araignée

For more infomation >> incy wincy araignée rime | enfants comptines compilation | collection d'enfants de chansons - Duration: 1:00:27.

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"È successo prima del crollo del ponte". Le cause: parla il ministero delle Infrastrutture - Duration: 3:03.

For more infomation >> "È successo prima del crollo del ponte". Le cause: parla il ministero delle Infrastrutture - Duration: 3:03.

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Киев Днем и Ночью - Анонс 5 Сезона - Duration: 1:19.

For more infomation >> Киев Днем и Ночью - Анонс 5 Сезона - Duration: 1:19.

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✍️ Krita Tutorial 3 for beginners (subt.) - Delete and edit brushes tags (PROBLEM SOLVED) - Duration: 7:39.

Hello hello, artists.

This is the Krita Tutorial 3.

If you have not seen the previous ones, I recommend you look at my channel and watch them.

In this video I will show an error that occurred to me in Krita, particularly with

brush tags.

Here you can see the brushes by default in the program.

I select 'erasers' tag, and rename it to 'Gomas'.

As you can see here it has changed.

Now I select 'ink' tag *translating*, I remove this brush from the tag,

but it seems that nothing happens, it's still there.

Now what I do is rename it to 'tinta' in Spanish.

And we see that it hasn't changed, in fact, two tags with the same name appear: 'ink'.

Here I am erasing the tag, it seems to work.

Here as you can see, the program has gone mad, but well mad.

Instead of changing the name, it has created 50,000 tags.

Here I am deleting this tag, it appears that works well.

I'm going to change the name to this.

It seems that has changed.

Erased it, erased fine.

I change the name, also it changes well.

This seems that don't let me delete it.

Here it gives me the option to choose tags that I've just deleted.

They should not appear because I have already deleted.

As you see here just appeared one, even having deleted it before.

I deleted the 'textures' tag and has now reappeared.

So it seems there is an error, a bug when erasing brushes and change

the name of the tag.

Instead of changing, what it does is duplicate itself.

How I fixed this problem?

Before deleting any file, it is recommended to

make a backup in case something goes wrong, you could go back.

All I'm going to tell you right now it's convenient to do it from a new and clean

installation of Krita, or at least with no previous configuration which

doesn't interfere. And is not desirable that you may have already created or

modified tags because it could also interfere.

The first thing I did was go to this folder, which is inside the Users folder *translating*

Here your user name will appear ...

AppData > Local > Krita.

To go to this location, you can enter the address directly

here in this bar.

Or browse folders.

First enter the Users folder *translating*, then in your user,

and then AppData.

If you see this folder does not appear, it's because it's hidden.

You'll have to go to Tools > Folder Options > View.

Here you have to check this option: "Show hidden files, folders and drives" and then

"Apply".

Once you've applied, you should be able to see this folder.

If this menu does not appear, you have to go to Organize > Layout > Menu bar.

It must be activated.

Everything here should be deleted.

After that what I did is go to this different folder, specifically in Program Files

*translating* > Krita > share > Krita.

What I did was to delete this "tags" folder, and also "paintoppresets",

and "brushes" folder.

This "gradients" folder, "patterns" and "workspaces" ... cut ... paste it here

in this folder: AppData > Roaming > Krita.

Paste the folders here.

These files here, you have to remove and put them elsewhere.

They can be opened with a decompression program (7ZIP) and extract what we want.

In this case are the "brushes", "paintoppresets" and "patterns" folders.

You have to go here to this folder: AppData > Roaming > Krita ...

and decompress these 3 folders.

These file types: MetaINF, meta.xml and others ... are NOT decompressed.

These tend to interfere.

Even if there is a folder named "tags", I wouldn't decompress it either

in order to not interfere with my tags.

And doing that, you should be able to remove and rename

tags in the program.

The same process would serve for any type of bundle we download from the Internet.

Decompress with 7ZIP and extract only interesting files, usually

"brushes", "gradients", "paintopppresets" and "patterns".

The tags, which are stored here in this folder, should be ours.

If we put tags from other bundles, they will interfere with ours and then

we'll have the problem of not being able to remove tags and brushes,

or even rename the tags.

Thus, when loading the program, you will see all: brushes, patterns,

all.

But in a direct way, without working with bundles.

Here you will have nothing in the 'bundles' folder

you will have all files in their proper directories.

If you have any questions, look at the previous video where all is explained.

The video ends here.

I would like to know your opinion.

So write me comments saying what

you liked, what could be improved, if you have any questions or if

for example you have ideas for future videos.

I will respond to all comments as soon as possible.

Subscribe to my channel and click on the bell to activate notifications

and receive alerts when these videos are ready.

It would also be perfect if you press the

'like' button to support video and make it easier

to reach other interested artists.

Nothing more, artists.

Thanks for your time.

Never give up!

And keep going!

For more infomation >> ✍️ Krita Tutorial 3 for beginners (subt.) - Delete and edit brushes tags (PROBLEM SOLVED) - Duration: 7:39.

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Gary Neville and Graeme Souness lay into Manchester United's defensive shambles - Duration: 5:46.

Gary Neville and Graeme Souness lay into Manchester United's defensive shambles

Gary Neville accused Manchester United's defenders of 'melting' against Brighton and questioned his old club's summer transfer strategy.

Fellow TV pundit Graeme Souness was just as scathing after United were totally out-played and out-fought by Brighton.

'The centre backs melted and you can't do that in the Premier League,' former United defender Neville said on Sky Sports.

'When Manchester United are so publicly in the transfer window looking for defenders, what belief does that give them?.

'They know they're on borrowed time and I have to say (Eric) Bailly and (Victor) Lindelof were poor.

They are the ones Jose has signed.

'It has been poor recruitment.

That back four aren't good enough to win the title.

The five centre backs they've got are second centre backs.

They're not authoritative or leaders.'.

Souness' appraisal was just as withering, saying: 'Bailly kicks it out of play, he doesn't know where he is and his head has gone at this time.

'He's in trouble here today.

He doesn't know if he's in New York or New Year.

United have been weak, losing individual battles.

'(Andreas) Perreira and Fred, what kind of midfield players are they? They're just happy to keep possession and go square all the time.

'Prior to Fergie going to United, this is the most average group of players I've ever seen at the club.

'They've got absolutely nothing about them.

They've got no presence or anything and there just doesn't seem to be any leaders out their pointing fingers.

'They look like a team with zero confidence, dispirited.

Top teams have two or three angry men, they get upset very quickly.

I never saw one United player like that.'.

Liverpool legend Souness also had his say on the latest spat between Jose Mourinho and Manchester City.

Mourinho said City 'couldn't buy class' when asked about the fly-on-the-wall documentary All or Nothing which captures Pep Guardiola's side in last year's title-winning season.

But Souness accused Mourinho of hypocrisy, saying: 'I think it's rich coming from Jose, talking about class.

I am specifically thinking of some of the spats with Arsene Wenger that weren't very classy.

But I think it's where we are, we're in a different media age.'.

The former Scotland midfielder did praise Paul Pogba for questioning United's attitude, adding: 'Fair play to Pogba.

He's come out and admitted he wasn't up to it.

'Football has never changed too much for me.

I think modern players go out there with a head full of tactics and you forget the basics of football.

Get to the ball first, be aggressive, put your foot on the ball and then you've got a chance if you do that.

United started like they were waiting to see what Brighton were going to do.

'This is Manchester United, they should be setting the tempo and giving Brighton a tough afternoon.

'They made everyone nervous, handed the initiative to Brighton and from there, there was only going to be one winner.

'We saw City earlier, pick 11 players from both squads and how many United players get into that team?'.

For more infomation >> Gary Neville and Graeme Souness lay into Manchester United's defensive shambles - Duration: 5:46.

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Man Utd news: Martial SLAMMED, Sanchez return latest, Woodward's five-man shortlist - Duration: 3:10.

 Anthony Martial is not good enough to play for the club according to Sam Allardyce

 The France international has struggled to establish himself in the first-team since arriving in 2015 and he disappointed in yesterday's 3-2 defeat at Brighton

 Allardyce told beIN Sports: "I'd say you look at (Louis) Van Gaal who brought in Martial, and it doesn't matter who the manager is, Martial is not good enough for Manchester United

 "If you want to be super critical and look at the players that he's (Mourinho) got, he is not the player that they thought were getting or could develop in

"  Jose Mourinho does not think Alexis Sanchez's injury is that serious and says he should be able to return in the next two weeks

 The Chilean missed the clash with Brighton and before the game Mourinho said: "Alexis was going to play but he had a little problem, so we had to decide to give an opportunity to another attacking player

" But when asked about the seriousness of the injury later on he added: "I don't know

I don't know really well but let's wait for results of studies. "I don't think it's a big thing

I would say one week, two weeks max."  Ed Woodward has reportedly drawn up a five-man shortlist as he looks to recruit a director of football

 The chief executive is desperate to bring in somebody to oversee transfer activity after a disastrous window left Mourinho without a new centre-back

 Sky Sports reporter Michael Bridge told the Transfer Talk Podcast: "We understand that the FA's Dan Ashworth, who is very close with Gareth Southgate, and RB Leipzig's head of recruitment Paul Mitchell are lined up as potential candidates for the role

 "Edwin van der Sar, a United legend, he is currently the Ajax chief executive officer

Roma's Monchi, who is very highly regarded in world football. Fabio Paratrici (of Juventus), they are the names being considered

 "The successful candidate, in any job interview, will be charged with restructuring United's scouting network, building a new philosophy at the club where players aren't bought at the top of their value

" United return to action next Monday as they welcome Tottenham to Old Trafford.

For more infomation >> Man Utd news: Martial SLAMMED, Sanchez return latest, Woodward's five-man shortlist - Duration: 3:10.

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КАК КУПИТЬ RELOAD X RDA ЗА 43$ I from Stancia.PRO l Alex VapersMD review 🚭🔞 - Duration: 16:27.

Hi there!

Today our guest is Reload X RDA by Reload Vapor USA

Let's roll!

Hey hey hey! Hello everyone! Alex VaperMD is with you and i'm glad to welcome you on my channel

Reload X RDA is the new creation of Reload Vapor USA. Guys from Stancia vape shop sent me this RDA. Big thanks, respect and hugs to them

The concept of this RDA is completely different from its predecessor Reload RDA, which became popular worldwide and became the golden standard of flavor for bottom airflow

One of the main features of this device is leak-proof system and bottom airflow. Guys took good old leak-proof system from Gear 25, improved it and made their own RDA called Reload X

Let's not delay the moment of close up and let's dive down to figure out what this RDA is

And after that we'll talk about its pros and cons and I'll tell you how to buy it for 43$

So, friends, let's start the unboxing. And that's the kit you'll get if you order this RDA from Stancia vape shop

Yeah, here we have 2 couples of coils and RDA

Yes, this box looks pretty neat, but it's two big for just two coils. Besides, it's deforming during shipping

Yeah, on the box it has all necessary information - what it's made of, resistance and other stuff

And inside we have 2 coils, which is freely moving across this long box. Guys should think how to fixate coils in the box

By the way, guys have a wide variety of coils on their site in different price range, so check it out. The link is in the description

And we're getting to the most interesting part - unboxing of this packaging with inscription Reload Vapor USA, also there is the Reload logo and color mark with an X

On the opposite side we have important information, if you're interested pause the video and read it

And under the cover we're met by the RDA itself and cool screwdriver

And on the bottom of the packaging we have a bag with spares, which includes spare o-rings, regular pin, extra post screws and Allen key

Allen key is needed to unscrew BF pin and install the regular one, but regular pin has a flat head, so you're gonna need flat head screwdriver like this anyway

And now a little bit of specs. This RDA is made of SS304 and available only in 2 colors - SS and Black

It features 810 non-o-ring drip tips slot, adjustable side air intake and bottom airflow for dual coils and because of this the leak-proof system is possible

Under the top cap this RDA has postless deck and option to work with BF mods right out of the box - BF pin is pre-installed

Diameter of this RDA is 24mm, height with standard drip tip is 30mm and without it height is 24mm

Screwdriver from the kit is great. It's pretty convenient thingy

Yes, top part isn't rotating like in other screwdrivers, but because of all this knurling it's very convenient to operate with this screwdriver

It'll 100% stay in my tool box. And we're moving forward

And we're getting to the detailed look and as always we start from the top, where we have Ultem 810 non-o-ring drip tip

This is the only drip tip in the kit, it's made of ultem and in the Black version drip tip will be the same

Outer diameter of this drip tip is 16mm and this drip tip is probably one of the biggest issues of this RDA

Well, firstly, this drip tip is flat on top, so the liquid may gather there

And second nuance - not every 810 drip tip will fit well. You have a kit drip tip and if you'll want to use your favorite drip tip - it may look awkward, because here we have very small surface for drip tips

Such a classic drip tips, American by the way, looks pathetic on this RDA

I don't like how it looks with this RDA and you're gonna have hard time to pick a drip tip you like for this RDA

This is one of the biggest issues of this RDA - it's absolutely non-universal in terms of drip tips

Lower, under the drip tip, there is a design thingy with kinda cutouts, but it doesn't do anything. Besides, these edges are sharp, so be careful

Under all these cutouts is the airflow adjustment ring

It's removable, but in case with SS version removal is pain in the ass

Besides, adjusting of the airflow is pretty hard thing to do, because the ring itself lack any kind of knurling for convenience

So you'll have to somehow rotate it and you will rub your fingers against this part with sharp edges to adjust it

Besides, this ring doesn't have any stopper, so it's make round robin

I'll try to remove it for you

This ring is held by a single o-ring, inside it has a notch for o-ring to fixate the ring and by turning it you'll be adjusting airflow

Let's continue overview of the top cap and as you can see, inside it has these tubes to direct air right into chamber. Also there is spherical machining of the top part

Also, these tubes are playing the role of a stopper, so the top cap doesn't spin around on the deck and be fixed in one position

And when you snap the top cap, tube is connecting with this notch and direct the air inside

To make it more clear I removed one coil, so you could see, how the coil is located towards the airflow

It's pretty simple - air is get into this notch and travel down, then make a 90° turn and get to the coils

I don't know how well this works, but this RDA has good flavor

Okay, I think we're done with airflow. Posts. Posts is at the bottom, screws is being tightened from the side and it'll be comfortable to tighten the leads

Length of a leads should be 5.5mm. It's proper length for perfect installation. For example, as I have

Depth of the juice well is 4.5mm. But I can't call this full-grade juice well, because it's just a cutout in the middle

So the rest of the space is taken by the airflow and posts

On the gold-plated part it has a logo of Reload Vapor USA and in the center is the BF pin, which has holes on both sides

Lower we have two o-rings which is holding the top cap and a serial number and name of device

On the bottom of the deck we have 3 logos of Reload Vapor USA, which formed a triangle in the center, similar to the sign of the Illuminati

And of course nice-protruding squonk pin

And now I want to show you one interesting moment, because of which this RDA appear to have some weird noise, that all reviewers already said about

So, this noise is appearing because of this connection of airflow tubes

Air is taken from here and it goes down there. But between these connection there is a gap, which will also suck the air during you taking a puff. So this weird sound is appearing because of this little gap

This gap is on both sides and because of this we have a draft here

Okay, I think it's time to install second coil, wick it and drip some liquid

I'll be using this RDA on the Recurve Squonk by Wotofo and Mike Vapes. So we'll do some squonking today

Let's roll

So, friends, everything is ready, even though I oversquonked a bit, but when the top cap will be on RDA leak-proof system will be working and now let's take a look how it actually works

For example, I'll try to squeeze the bottle as hard as I can, so the liquid would raise even higher than airflow and let's see if it'll leak. Let's go

Yes, as you can see, liquid slightly leaked through the airflow, but I doubt that any sane person would squeeze the bottle so hard, so the liquid will flow through the drip tip, not even speaking about airflow

So yeah, leak-proof system is working. Of course, liquid is filling the juice well and slightly get into the airflow, but anyway, during the puff the liquid will get back to the chamber

But if your puff will be too hard, you'll get hot drops of spitback into your mouth, which is not cool

Overall, leak-proof system is working and it's only left to snap the drip tip, turn the RDA like so to show it to you and get back to face-time to try it out and talk about its pros and cons

So thanks for your attention in close up

Let's go up top

So folks. It's tasty. And it's cloudy. But anyway, this RDA has cons, which we'll talk about and about which all reviewers, that did a review of this RDA, already said

Guys, I don't know how to explain, but this RDA has a sound of a draft

Every self-respecting reviewer said about this sound and let me explain what this sounds like - it's like when your window half-opened, but there is a draft and it creates a buzzing sound

This RDA makes that exact noise

If try to close down airflow a bit on SS version, which will leave you without a skin on your finger. This is very unpleasant moment

Then sound will change a bit

There, no buzzing sound, there's only sound of a puff left and it's okay

But you have to slightly close down the airflow

Overall, this is gonna be the first con. Let's move on

As I just showed you, RDA cut a piece of my skin and it's unpleasant

This RDA has a lot of sharp edges, unpleasant sharp edges

You need to be very careful when you interact with this RDA to not harm your fingers, because these sharp edges are at the top, it's on the ring and when you simply screw down the deck

So next con goes for sharp edges of this RDA

As I showed you in close up, this RDA is non-universal in terms of drip tips, even popular American drip tips is looking pathetic and ugly in here

Guys didn't guessed with diameter of landing for drip tips and that's why here you can use only ultem drip tip from the kit

Which will not overhang and will look fine

And next con I'll give for the fact, that in kit we don't have another drip tip, at least black one. With that it would've be more universal, because not everyone likes ultem

So, I think, when you put ultem drip tip in the kit, you should put the black drip tip as well

Next major con I'll give for inconvenient airflow adjustment. There's no place to grab - there's no knurling, cutouts or anything like that, that it was comfortable for you to make the airflow adjustments with that ring

And, as you saw, when I did airflow adjustment it cut the skin from my fingers. This is sucks, guys. This is sucks and it's MAJOR con

Okay, folks, I'm done with cons. Let's talk about pros

First pro to this RDA I want to give for decent quality of manufacturing.

Overall, everything is made good. After you'll adjust this RDA it'll work good and make you happy - nothing rattle, wobbling or spins, everything stays in its place

So overall I'm satisfied with quality of manufacturing

But, I'll remind you one more time, these edges is damn sharp

Another pro I'll give for leak-proof system. It works. As I showed you, no matter how hard you squeeze the bottle - liquid will not leak out of the airflow. It works and it's good

Also, of course, a pro for convenient coil installation, convenient wicking. Everything is done well - nice, comfy and without any issues

I can't not to give a pro for great flavor. Bottom airflow do its job and doing it well. This RDA is flavor-chaser and flavor is wonderful

And I'm fine with cloud production as well. This RDA has no issues with flavor nor cloud production

And last pro I'll give for the fact, that it can work in regular mode and with squonk mods

And now we'll be having a long conversation about price of this device

On the official site of Reload this RDA costs 70$. Let me remind you, that this RDA is made in China by American company

And it costs 70$. I don't know, but in my opinion the price is very high

But, this RDA was sent to me by the guys from Stancia vape shop and on their site this RDA costs 4490 rubles

Which is something around 67$ and this price tag is still remains high

But! Now I'll tell you how to get this RDA for 43$. Let's do some math

First, guys from Stancia provided me a 20% discount coupon code and it's pretty simple - ALEX. Alex is my name and ALEX is a coupon

Everything is simple. When you'll be ordering this RDA, fill the field Купон - type Alex and you'll get 20% discount for this RDA

But that's not all. Guys also give a nice bonus - 2 pairs of coils. Guys have a wide variety of different coils and you can choose any coils you like

And average price for a pair of coils is 350 rubles and you're getting two pairs, which save you 700 rubles more

So overall, if we count it up, -20% and - price of the coils, you'll get the price around 43$

I can tell, that this is great price for this RDA

Overall, let's summarize. 70$ for this American-Chinese RDA is too expensive. It's damn overprice

On the other hand, 43$ is awesome price for this RDA and I can recommend you this RDA if you buy it from guys from Stancia vape shop

Right now, because this promotion with 20% discount and with bonus coils is valid. So you have to hurry, there's not much devices, but I think if you order right now you'll be lucky

At this point I'll be finalizing my today's review

I want to say big thanks to Stancia vape shop for sending me this RDA for review

I wanna thank YOU for your attention

Don't forget, in this corner we always have a voting going - do you like this device or no(да-yes/нет-no)

Also, leave a comment - what do you think about new Reload X? What do you think about it after my review? Write what you really think

And last thing, friends. I want to ask you for a HUGE favor - don't bind my Phobia RDA to this review

Yes, Phobia being released much earlier. Yes, Phobia has a lot of issues and unhappy owners. BUT

It also has a HUGE fan base and people who like it and use it

Guys, this is different device and I don't want to compare it why my own devices

And I'm not going to listen, that Phobia has loud airflow and other stuff

No, I'm not trying to acquit Phobia and lower this device

This device has its own pros and cons and I honestly told about it

So thanks for your attention, Alex VapersMD was with you

I wish you a delicious vape and let the vaping come into your life and stays there for long

Take care of yourself and your mods

Vsem poka poka

For more infomation >> КАК КУПИТЬ RELOAD X RDA ЗА 43$ I from Stancia.PRO l Alex VapersMD review 🚭🔞 - Duration: 16:27.

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Billy reacts to The Saddest Song Hua Chenyu Dad I'm home - Duration: 13:36.

what is going on everybody my name is Billy and welcome to another video in

today's video I'm going to be watching a performance from Hua chenyu a lot of you

guys wanted me to see this performance by him it is called dad I am harm i

believe that this is a personal song from Hua chenyu a lot of you guys have told

me about his past and he's upbringing which i can sort of relate in some parts

like growing up in a family that was basically broken being alone they are

things that I had to experience through my childhood so I can definitely feel for

him in that sense Hua chenyu has a really great voice and the fact that he

has come so far in his life and like turned to music you know is really great

you know there are people in the world that have had a lot of bad experiences

in life and to see Hua chenyu actually achieve greater things just inspires me

to you know want to look to the future not think about the past because we

cannot change the past like the past is the past you know we can only look

forward in life so it just yeah he really does inspire me so yeah guys I'm

very looking forward to hearing another performance by him it has been a little

while some of you guys told me I should watch this with subtitles but the thing

is when I watch a video i download them first because I have really bad

internet so I'm able to watch the video without it stopping and starting so um

yeah I will definitely look at the subtitle one after I do the one without

subtitles but I'll do that off of the video so I can get a full understanding

with the lyrics and what he's really saying sorry no guys enough of me

talking let's just get into this all right people let's get into this in

three two one polite okay here we go

dad I'm home ow so it does have subtitles okay that's that's good

oh my I don't think I'm ready people

but why I saw my dad constantly beating my mum

so you know this

this is so sad ow God

this is very emotional people

ow my god

no

this is so sad

people I cannot

I was not ready for this

oh my god people I cannot aaa it's so emotional god this is so personal

oh don't cry it's okay

oh I feel the pain

I'm a mess

Oh

sing it yes

no

I cannot it's too much

I feel it I feel it

I'm just an absolutely mess amazing Oh bless him

my god I wasn't I wasn't no no I'm gonna talk

about this I have to talk about it

thank thank you

oh my god I'm an absolute mess people oh my god I'm so sorry I I couldn't help

but get emotional I was really really sad um that was so beautiful and so

powerful he he gave so much emotion in that song that was such a personal song

to him and like his um mother was beaten by his father like that was so sad rally um

it kind of reminded me a bit of my childhood to be honest like I am I

wasn't treated fairly as a child like my like abusive this is something I have

did with in my life like I have been abused and my mother in some sense so it

I can relate to that and it's it's sorry so sad and my god this video as it is

like stuff like this that is very emotional definitely hits me and Wow

I'm amazed like that takes a lot of courage to be able to go up on stage and

be able to perform that he had guts to do that and like I commend him for it

like well done Hua chenyu like you deserve a round of applause from me like

absolutely amazing like oh my gosh people I cut whoo okay I had to take like a

few minutes to get myself together because this performance Broke me it

really did it it broke me this was just an absolute masterpiece and he he shared

his pain and like his past with us and to me I think that it's just like a

beautiful thing like to actually do that but he had the courage to put himself

out there and like let people know of his past you know and like my god

I could really hear the pain in his voice I could really hear the suffering

not only the lyrics but when when he sings he puts so much emotion into the

vocals and I was able to feel that and I was very moved I was very moved by that

like it takes a bit to move me but yeah I that did that really for my part I'm

sorry that I wasn't absolute mass that wasn't I didn't think I'll get so

emotional in this video but um yeah it was definitely hard to watch this it was

really hard like there were moments in that video where I was just like I can't

watch it anymore it's so emotional to me so I managed to watch the whole thing but

yeah it destroyed me I'm very sad and also very happy at the same time I have

I have so many emotions oh thank you so much for requesting this to me this kind

of sheds more light on Hua chenyu I feel in a way I I see him differently

now after this performance I see him as something more greater like oh

wow I just got shot I just got shot in the heart gold golden this performance

is golden and I am definitely going to treasure this performance because I feel

that like it's very personal to me it I can relate maybe not to everything but I

can relate to some factors of this song did you guys get emotional like this

song like did anyone else cry or was it just me cuz oh my goodness this song

made me and it also broke me as well like such a great performance by him the

way he spoke about his past and just the way he

ejected his vocals in when he saw it was just it was it was just a shot to the

heart and like I I'm in love I'm in love with eyes I think I'm gonna leave it

here because I'm I'm seriously I need to get myself back together I am I'm broken

that performance broke me love is all that I can say for this performance and

yeah I definitely feel for him and I really hope that in his life you know

things do become more positive for him and he will be able to find the light

even though he started in darkness so I really hope so anyway guys is this

basically all from me thank you so much for suggesting this to me the original

link will be in the description below and I hope you will have a wonderful

fantastic day and my name is Billy and Billy is now out take care guys bye

For more infomation >> Billy reacts to The Saddest Song Hua Chenyu Dad I'm home - Duration: 13:36.

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I Made A Patreon! - Duration: 1:16.

Hi, guys! It's your boy.

As you can see by the title, I made a Patreon.

I'll try to keep this video quick and to the point, so let's get down to the...

Nitty gritty.

My Patreon consists of three different tiers:

The $1 tier, the $5 tier, and the $10 tier.

Anyone in the $1 tier will be given a verbal thank you and shout out at the end of every video.

Anyone in the $5 tier will have access to updates, screenshots, livestreams, and works in progress videos.

...As well as the, uh, $1 tier reward.

Anyone in the $10 tier will be given the previous awards, as well as early access to all of my new videos a whole week before they're uploaded to YouTube.

...But yeah. That's pretty much all I have to say.

It'd be greatly appreciated if you supported me on Patreon.

And I'll love you forever.

Thanks for taking the time out of your day to watch this video~

See you guys in the next one!

For more infomation >> I Made A Patreon! - Duration: 1:16.

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HÃY NÓI ANH YÊU EM I Tập 3 I Phim Ngôn Tình Hay Nhất 2018 - Duration: 40:56.

For more infomation >> HÃY NÓI ANH YÊU EM I Tập 3 I Phim Ngôn Tình Hay Nhất 2018 - Duration: 40:56.

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中國送上億元設備,敘利亞點贊:雪中送炭還是中國人好 - Duration: 4:46.

For more infomation >> 中國送上億元設備,敘利亞點贊:雪中送炭還是中國人好 - Duration: 4:46.

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VeRy CrInGe (Please No Hate, This Is A Jokepost I Made For FUN) - Duration: 1:02.

OOF, This Dance Is A SINNN

Oh No

Cringeee Aaah

7 Comes After 6 -_-

Why Does This Have Subtitles?

Ok..

WHAT THE...

Look, Its Pineapple Floss

More Like Satan XD

Omg It's Tom

Oh Nope

Wheeze

For more infomation >> VeRy CrInGe (Please No Hate, This Is A Jokepost I Made For FUN) - Duration: 1:02.

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Filipina British Life in UK: May asim pa ba si mister?😁 - Duration: 15:19.

Hi mga palangga(my loves)so we are going out again and this vlog will ended up again

dining out and that what will happen..i am waiting for sir john and i am all ready a

This is what I am wearing....this actually from shein...I will show you the whole dress

see this is what I am wearing and sir John says that this fits me very well

The colour suits me as what he said... hello sir John hello what are you wearing well I

am wearing my tarsier t-shirt on yeah from Bohol as you can see especially direct direct

from the Philippines I'm wearing my Armani short my timberlands shoes yes

and my Calvin undies well I'm not showing you those okay yeah yeah so you

know I hope I pass so I'm just going casual to this evening

yeah and we are going to the same place at St. Vlas and we will just take a

picture okay okay bye so I will just we will just take picture bye

yeah because you're looking hot

Its looks like it will rain

They are staring at me but its alright..they are all staring at me like crazy

John: Who?

people

honey I feel like it's raining

I hope it will not rain because I am wearing heels and dress

so we are now in the taxi mga palangga, same taxi(same driver)

John: how much is it to there?

We're here in Vlas

I like that

there's few people around here but lets be tough...it is just getting to use

to vlog in public

This is really like a déjà vu

We like going to this restaurant it's cheap the food is good

john: What you having?

I will have Caesar salad as usual

Did I show you the menu?

This is their menu...central so if you go to Bulgaria i really recommend this

restaurant.... CENTRAL

and in the first page

Can you see it?

and wine...

not good for you

and the dessert

They got a wide variety of food

thats why we like it in here because the food is quality for a good price

and as usual Chandi and John is having a beer.... he's so busy reading the menu

It's raining

Oh

Here's the food is here

john: There's a tree growing on my salad LOL

Can I have some eggs?

No

You always stealing my eggs

I don't eat olives

she's after my eggs again

Always whatever I have, she wants it

you'll be amazed what I have to put up to

very good for you know

They really have a good caesar salad

I'll try to make this at home

you know what I'm saying no more I only get trouble

The time here is 5 to 9 in the evening

How did you say it in tagalog?

How to say it in tagalog?!

That made me think!

There's a lot of people John that concern about our dog when we are away

This is the answewr of sir John

if you are one of those people who asked what happen to the dogs..here is the answer

what happens to my little whoopee bears a little pippa and a little Phoebe is home

my little boy Sean comes to stay and looks after them so they can play

and enjoy themselves while daddy is away in two weeks time daddy come's home and there little tail wagging like crazy

to see papa..so there they are home and safe

they look after so well the problem is my son he gives in too many

goodies... and they end up fatty when I come home

so that is it.. Cheers!!

we've only 3 more night to go

hello sir John hello we're on a night walk

oh there's Barney the clown I don't like him,...his creepy

so will just gonna have a walk..just watched that nobody snatch it out your hand

This is the night life of St.VLas

lots of people about and most of the restaurant is almost full

there's our friend there's our friend yeah good evening our friend very good

very good yeah

theres a lot of little shops

This is what it looks like in the night in St. Vlas

John: We could try there tomorrow(I said yes)

Here mga palangga they do a lot of copy like you can buy Gucci for 30 pounds

You can say all the brand name and you can buy it in here

Hi mga palangga we are home from St. Vlas

and my foot is aching because I did wear heels

and I am reading comment

from Sanjaya gurung (dont know how to pronounce) and his or her question was are you really happy

in bed

I don't know what to answer to that

could I just slide in on here on this... can you give your answer please

madam are you happy in bed

Mia: I am very happy in bed

John: I'm not!and I'll tell you for why

she don't let me sleep every night slavery..unbelievable! You know I'm like a 16 year old boy now

never knew I have it in me... but anyway this is my happy face so that's all I can say.. I don't think

we need to talk anymore about it I think you know we've answered all the

questions yeah... we are happy in bed I am satisfied with John... he standing proud all the time

John: Have you seen an elephant's trunk that's nothing compared to my mine LOL

so thats my answer... but I must stress as well

to those people who commented that John needs

viagra no he doesn't need viagra because I his Viagra

No seriously, I'm not saying this

because I am defending him as his wife That's the truth that he doesn't need

any help of those okay so to make things clearer

Will have our coffee and that's it for this evening so would you like to

say goodbye to them sir John

Goodbye and good evening from Bulgaria

Bye mga palangga

Bye my loves! I will see you on my next video and please subscribe like this video and bye

For more infomation >> Filipina British Life in UK: May asim pa ba si mister?😁 - Duration: 15:19.

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FALL into these recommendations for your TBR pile! 🐮📚 - Duration: 7:35.

Hey readers! Make it more casual... long time, no see! I got books...

Remember me? Where have I been? Now I'm in the mood.

Hey y'all, so I am back with a review and recommendation type video

I have three lovely reads that I really want to tell y'all about

because they are all going to be coming out over the next couple of months and

As we have our seasonal transition on the horizon

I think we should wrap up our summer reads and start getting ready for the fall and

these are some of the characters that have kept me company this summer and I think that they're going to be lovely addition to your

TBR as come fall so you should definitely

get your Goodreads accounts ready and

Set, let's read.

She Would Be King is the debut novel from Wayétu Moore. It's

historical fiction that follows three characters around the time of the founding of

Liberia. It retells the story of how this country came to be through Gbessa the Vai girl cursed with immortality.

June Dey from Virginia who is gifted with

indestructibility and

Norman Aragon the mulatto son born in Jamaica who can dissipate into the wind at the blink of an eye

These three spirits are brought together around the same time that these other forces: free black people from America, French

Colonizers and the indigenous Vai people all descend on this area to determine the fate of everyone involved. There's

action, there's violence, but the heart of this novel really contemplates the cultural significance of

Liberia in this time period. The thematic notes contemplate what unity looks like in the African Diaspora?

There's a look at

relationships between freedom and isolation and what I really enjoyed was this look at what it means to

Be gifted or cursed with the thing that ensures your survival

I love the narration of the wind which adds such a

Transcendent element to these pivotal moments in the story and it reminded me of reading the town, Money

Mississippi narrating in

Gathering of Waters, and also the addiction that narrated Delicious Foods. Moores debut is a feat.

anyone that is interested in cultural studies of the Diaspora of

Liberation or anyone just wanting an enchanting read that meditates on strength and survival, this is the book for you

She Would Be King is not to be missed.

Next up is Praise Song for the Butterflies and this is the latest novel from Bernice L. McFadden.

It is a present or more recent day history as it tells the story of Abeo, a nine year old girl in

Ghana who is uprooted from her comfortable life and sent away to a shrine where she becomes a trokosi

Now a trokosi is a female slave who is sacrificed on behalf of her family

to become the wife of the gods and she is sacrificed to atone for some sort of

Misfortune that has fallen over her family. this life of captivity

Starts for girls even before they hit puberty and they have to endure such physical, sexual, and emotional abuse

For Abeo, not even knowing why she was sent away makes this story all the more heartbreaking. Now there are these incredibly

Dramatic turning points, which you can expect from any Mcfadden novel

But it'll leave you grappling with the trauma that builds up in families and the pervasive and destructive

Nature of these patriarchal systems that will sacrifice women and girls just to atone for any adversity.

This is a great read for traveling

so if you're looking to spend a day enthralled in a dramatic tale of abandonment, [thinking about] what mercy means and to just

Contemplate healing then I would recommend you read Praise Song for the Butterflies by Bernice L. McFadden.

and

I read Riddance by Shelley Jackson and I have never read anything quite like this before

Its horror fiction, which I don't typically read

so this was thrilling for many different reasons, the most disturbing reason though is how easily I

Commuted over to the side of the Dead and enjoyed it

It's the story of this vocational school for ghost speakers and hearing mouths children and it was started by this lady named Sybil

Joines

Sybil grew up with a stutter and a very abusive home. So she is like this pioneer of

Necrophysics-- and necronauts and she starts this school so that she can train students on how to properly communicate

the words and the messages of the dead. She

unfortunately

Loses a child, like a kid goes missing and the school is opened up to investigation

this is when the readers can come in and find out what is actually happening and they go on this journey of

hearing the

tormenting father that comes back to torment Sybil from wherever the great beyond is and

You're learning all of these tools of Necco physics that she's come up with all of these contraptions

And all of it is enough to have your blood run cold just in time for Halloween and I love how Jackson

includes these themes on absence verses present and

Contemplating like whitespace or just thinking of what the blank space of a page and how the ink of life is what we are

conditioned to pay attention to but what's actually happening in the space of

around all of the letters and all of the words and she's saying like that's where like the dead are trying to communicate through and

all of these kids that are stuttering like it's really really

Trippy, but it's so beautifully written and I'm not doing it justice

So you definitely have to read it to understand to really like sink into the world and then us

Possibly being like a network of mediums and just constantly

quoting and re-quoting the dead because there is no new language and we're just constantly saying things that have already

Existed and it just it goes into this whole other dimension and I absolutely loved it

So when this book comes out if you are into horror, definitely pick it up

Even if you're not, give it a try because I thoroughly enjoyed it.

So you can pre-order all of these books or pick them up because Praise Song for the Butterflies will be hitting shelves

August 28th, so definitely look out for that next week

She Would Be King hits shelves September 11 and you can pre-order it today

so fantastic

and then Riddance by Shelley Jackson hit shelves in October and I do believe you can pre-order this as well and

It'll be just in time for all of the Halloween festivities. I will be back very soon with another review

Recommendation video and more videos on the docket and right now I have a series on PBS Digital Studios

It's with the Great American Read broadcast. So you should definitely go check that out

I had a lot of fun making those videos it took me a really long time

but I'm glad that they're finally being aired and

I will leave all the links down below so you can go and check them out and

Enjoy and then join in the conversation. As always

thank you so much for watching and until next time remember to read or be read and I will you see soon.

Bitch, I'm a cow. Bitch, I'm slinging books.

For more infomation >> FALL into these recommendations for your TBR pile! 🐮📚 - Duration: 7:35.

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Art Studio Vlog + Working on a French Film - Duration: 4:47.

For more infomation >> Art Studio Vlog + Working on a French Film - Duration: 4:47.

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BEN SHAPIRO: OMAROSA ALL OVER THE AIRWAVES - Duration: 14:15.

enough buzz meter from Los Angeles this Sunday the media give Omarosa a massive

platform for her trash trump book the president hits her with a hail of

insults and her allegations proven and unproven dominate the news why are

people supposed to pay attention to what you're saying now when you're the kind

of person who would be taping campaign press conference phone calls in the

middle of the campaign yes I'm the kind of person who covers her own back I'm

just curious and how did you tape in the situation

room is one of the most secure places in the White House you're supposed to leave

your phone it's the honor system you Plusle leave your devices at the door

did you carry a phone and recording device how did you do just leave that to

your imagination I will say this I'm not being coy are the anchors being tough

enough on the White House turncoat or embracing her denunciations of the man

who made her famous while Omarosa has been playing her secretly recorded tapes

on television shows she also claims this in a parentis tape with Trump using the

n-word if we would be insane if we kept questioning and saying this is a matter

of opinion of whether he's a racist no no it's not I think that if you found

the tape of him using the n-word it might actually increase his support

among the people who supported I think the media numerous are perfect for each

other they both have very little credibility they're both flip-floppers

and they both hate President Trump but why are journalists giving so much

attention to a supposed to tape that may not even exist a media explosion as from

provokes the security clearance of one of his harshest critics John Brennan

especially on MSNBC where the former CIA chief is a contributor the pundits call

it petti are they right for the 400 newspapers join in denouncing President

Trump on the same day doesn't that seem like to use the media's favorite word

collusion our guests include ben shapiro who sparked a furor by offering

alexandria kzo cortez the democratic socialist candidate $10,000 to debate

him plus the president declares social media outlet

so our sensory conservatives but says that may be impossible to fix is that

true I'm Howard Kurtz and this is media buzz

Omarosa Manigault newman has been on NBC and CBS and PBS and repeatedly on MSNBC

pushing her book denouncing President Trump as unhinged and rolling out one

secretly recorded tape after another such as this one with the president

after John Kelly fired her in the Situation Room

Kelly Kelly came to me and said that you guys wanted me to leave she called him a

liar for pleading ignorance of her dismissal and the president responded by

saying the fake news media will be working overtime to make even whacky

Omarosa look legitimate as possible and also by calling his former aide a crazed

crying lowlife and a dog the president called you a dog this morning what's

your reaction I think that it just shows you that if he would say that publicly

what else would he say about me privately he has absolutely no respect

for women for african-americans joining us now here in Los Angeles bit news me

Ben Shapiro editor-in-chief of daily wire.com and a syndicated radio host and

columnist Christina Bellantoni a former LA Times editor who now runs the media

center at USC Annenberg School communication an Adrian Elrod a

Democratic strategist have been attending a lot of Hollywood parties

here been a number of anchors have challenged on the roasts at times in

these interviews but at the same time they are giving her a huge platform to

condemn the president she once praised what do you make of it

I mean she's getting strange new respect that accrues to anybody who's inside the

administration then leaves the administration and bashes the

administration and that's not particularly surprising I mean she's a

story obviously but when half of the conversation is about a tape that

doesn't exist or may not exist or we have no evidence of existing that's

where he start to get into trouble in waters because the fact is what she says

that she heard that's news what she says that she has on tape that's news but

it's not really news when you say that you may have heard that there may be a

tape at some point that you may have heard and then this becomes the cause of

conversation for an entire week I agree with you fully on those pick

the last point are much of the media just sort of irresistible drawing not

just to the drama of former apprentice star for senior White House aide now

turning on our former boss but also kind of embracing her anti-trump narrative I

mean that's part of it right but if anybody thinks it's surprising that

Omarosa is getting attention wasn't paying attention in 2004 when she was on

the very first season of The Apprentice this is someone who that was a reality

show sure and she's got first name only

status it became a huge headline when she joined the White House to begin with

so of course this is going to continue to draw up headlines the president is

feeding into that as well so this is one of the things she knows

how to do she knows how to be provocative she knows how to command

attention and she's even had a very orchestrated rollout of oh well here's

this tape I'm gonna play on this show and here's this tape that I'm gonna play

on this show and she's you know in command of this and she's trying to sell

books I think we need to be frank but this is part of we a commercial and I'm

gonna guess that she's being successful with that highly orchestrated rollout

and just this morning on MSNBC she said I believe Trump wants to start a race

war but to what extent Adrienne has Trump's fuselage of insults against her

particularly the dog the crazy and the whacky and all that have been kind of

boosted this story into the stratosphere whereas otherwise it might have run out

of gas after two or three days yeah of course and I think maybe that's what

President Trump is trying to do right he's trying to get more attention to

well I think he's trying to discredit her and he's doing that in a very

demeaning way but what typically somebody like this would not a

disgruntled staffer would not get this kind of coverage right the difference

here is that Omarosa has known President Trump for 15 years she's got tapes is a

drip drip drip let's not forget when John Podesta emails during the 2016

campaign were being released every day that was such a media spectacle right

the media was covering it like it was breaking news every single day it's a

good story the question is why is it such a big story and why is he able

because she had tapes emails and evidence text messages that she's

willing to drip drip drip out well Ben when journalists say they have Iran they

say well why did you say such great things about him or all those years

and she says oh I was complicit I had a blind spot but now I'm seeing the light

you think she's how magical well funny how that works right as soon as she's

fired then she finally realizes that she had a blind spot kind of getting a pass

on that of course she's kind of stalking horse

of course the media are treating her with a great deal of respect when this

is woman has been fired more often than an m4 nan bar province right I mean

she's fired twice by the claim administration three times on the

apprentice now once by Trump and undoubtedly if she says something nice

about him he'll hire her back and then fire her again so yeah I don't think

that we've seen the last of her but there could be of season four season

three of Trump is awesome and the writers of the season are fantastic but

I think that her guest starring appearance will not end here she'll

probably come back in a couple of seasons not every single journalist is

it's saying she's great and here's her platform I mean April Ryan has been very

prominently talking about her saying like don't use my name in all of this

because you know I've done some serious reporting on this matter right you know

these tapes and look if she has actual tapes and that's clearly news and she

has dribbled them out in very strategic fashion but I haven't seen many question

well why what the tapes are very selective are they being run together as

her best stuff I mean really the tapes that we've seen are her being fired and

then Lara Trump offering her money to join the campaign which she describes as

hush money okay well you can describe me however you want but it's a lot it's not

even one of the famous Trump's well usually if you leave an administration

you join the campaign it's kind of expected that you're not gonna say

terrible things about the potential candidate

generally and you know what we don't know about whatever tapes may or may not

exist we have to think that we all work in television and we know that the

cameras are always on microphones are always on we've seen Bill O'Reilly get

caught in you know unflattering moments because somebody saved that footage I

mean it is entirely possible that there are things out there that make everyone

look incredibly and put everybody in an incredibly unflattering light what about

Ben's point Adrian that the one tape that is getting the most attention is

the one tape that we have no idea whether it exists and it's basically a

lot of speculation and she's even given conflicting accounts of whether she

heard it and should someone else heard and told her but some people have denied

that the alleged n-word tape which you if it comes out then it's a huge story

but right now nobody's got any evidence right I think you look I think there are

plenty of people in the media who do want to keep this going because it is

good for television and it is you know again it's ask run old staffer who his

know President Trump for a long time is coming out and making these allegations

but I do agree I mean eventually this take is either got to come out or we

need to stop talking about it and giving it the oxygen that she's tried it so we

have a rare consensus on that yeah so does anyone care that that she's a

turncoat or is that just sort of helped the reality TV style storyline I mean I

thought that was actually her WWE role here was to be the turning she's the

heel whether that's that she's doing the turns so that's not any any shock but

what is kind of surprising I wouldn't say surprising but what is I guess

predictably annoying is that so many members of the media are willing to

drive a race narrative from everything that she's saying so President Trump for

example when he says dog and everybody goes well that's of racial things he

says dog president Trump has called legitimately half the United States dog

okay right he called that he called Kristen Stewart and in her relation with

Robert Robert Pattinson a Doug right this is his thing he just says it all

the time and the media because they are trying to drive the narrative that maybe

the animal tape is real and he's actually a racist woman and dog I mean

that's pretty that's pretty bad yes we said as it is talking in the president

Trump's fear this is exactly correct I was anybody's opinion of Trump shifted

like an iota in any of this okay well I would just say that canine illusions

aside alleged supposed purported and more tape aside she was the

highest-ranking african-american in the White House and she's now saying she

thinks is a racist and that we can debate this policy toward minorities but

that part you can't completely take away let me move on to story it's getting all

kind of attention last 24 hours New York Times reporting citing a dozen unnamed

sources that White House Counsel Don Magan so he's the lawyer for the

president in the White House spent about 30 hours talking to Bob Muller as

prosecutors during this Russia probe and providing invaluable information

according to the paper ranging from why Jim Comey was fired to Trump's attacks

on Jeff Sessions and all of that Trump tweeted that he allowed this testimony

the interviews I should say and this is a fake story suggesting to use the Nixon

reference that McGann is a John Dean would you make of the story and

president's response well I mean I think that we don't know obviously what McGann

actually had to say and the truth is that any charges of obstruction would

have to be so narrowly drawn just as a lawyer the the it's very difficult to

prove obstruction against the President of the United States when he hasn't

actually fired robert muller when there's actually been no allegation that

he has actually stopped the investigation from moving forward in any

particular there's the story move the ball forward I don't think so in a real

way because I think that if Trump were to then go around and fire McGann for

example or if you were to fire Muller then that changes the story dramatically

otherwise this just looks like another member of the Trump administration who's

spoken with investigators I know half a dozen trumpet in members the

administration is opposed when you read that story you know the New York Times

obviously because of its size and stature you know is an incredibly

careful organization when you read the way that that sourcing read it was very

careful was very detailed and nuanced it doesn't really matter what's gonna end

up being the results of the Moller investigation we can have the sourcing

and by the way Rudy Giuliani last night tell judge your name the mo Hakeem is

panicking pointing to this story they know they don't have a case but this my

informed speculation is this came from the McGann side and here's why there's a

key sentence here that says McGann I'm quoting now feared mr. Trump was setting

him up to take the blame for any possible illegal acts of obstruction

according to people close to him that doesn't sound like a prosecutorial leak

it sure doesn't let me read you're just a few of the half-dozen tweets in the

president this morning Adrienne mother makes Joe McCarthy look like a baby

media even worse some media members he says called him the president to

complain and apologize about the story presumably these were allies of the

president he took a shot at the disgusting new board member at the New

York Times as at the editorial writer Sarah Jang though it's a history of

racist tweets and he took an aim at the two reporters and The Times who wrote

the story the time is defending the two Pulitzer Prize winners Maggie Haberman

maggie Heyman and and Mike Smith talked to at numerous stages yeah I've gotten

interviews yeah exactly I mean Maggie Haberman is one of the best in the

business as we all know and she's also somebody that president Trump is

constantly seeking approval of right but he has taken the story servicing because

he's repeatedly trying to knock it down right look I think

it is important to make here is whether or not he granted Don McGann the ability

to speak to Muller the fact that Don McGee and the White House Council is

speaking to Muller that is what is so newsworthy about this president says

it's with his permission all right let me get a break when we come back the

media ripping the president free yanking John Brennan's security clearance and he

hits back along with the rest of MSNBC Plus president Trump castigating the New

York Times not only for this story but the story about having to do with John

Brennan we'll have all that coming up in just a moment

you

For more infomation >> BEN SHAPIRO: OMAROSA ALL OVER THE AIRWAVES - Duration: 14:15.

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Watch Your Back - Duration: 42:34.

For more infomation >> Watch Your Back - Duration: 42:34.

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Student beaten with metal pole when she refused to pay more for hostel - Duration: 6:45.

A student playwright was beaten with a metal bar after refusing demands to pay more money for her holiday hostel

Laura Denmar, 26, was injured when she was brutally attacked as her boyfriend was pinned to a wall

She needed emergency hospital treatment and cut short her trip to the fashionable Croatian resort of Split

Last night Miss Denmar said she feared other young British travellers could fall foul of shady accommodation operators

'We are doing okay now that we are back in the UK, but it was a really terrifying ordeal,' she said

'It was clear that the entire operation was not legal in the first place and the attack was definitely premeditated

'We are lucky to be out of there and want to warn others before they book accommodation online

' RELATED ARTICLES Previous 1 Next 'I tried to get away from it but it was too fast': Boy,

Family make desperate appeal for missing 15-year-old girl to. Share this article Share The aspiring playwright, who is studying at London's Royal Central School of Speech and Drama, travelled to Croatia last month

She and her boyfriend Jeremy Lafond, 39, booked a £60-a-night hostel through a major website because of peak season hotel prices

But when they arrived in the city's picturesque Old Town, which lies on the Dalmatian coast, they were immediately sent away to a grimy suburb

 'We were told that we had to pick up the keys from a different hostel, and then make our way to the apartment,' she said

'When we arrived we realised that it was not legitimate at all – there were 30 beds and only one bathroom and no one there running anything

'We had nowhere else to stay and we had already paid so we decided to make do. 'On the last day, a cleaner came in early and told us that we needed to leave right away or pay more money

'I told her that was unreasonable and refused to hand over any money and so she told us she would call the police if we did not leave

'I knew what they were doing was illegal so I told her to go on and call the police

Instead she called a man who we think was the owner.'We decided to get out of there as soon as possible, but she locked the doors so we could not leave until the man arrived

'When he did, he slammed Jeremy into a wall with another guy and the woman started beating me with a metal pole

It was awful.'Miss Denmar, from Cambridge, suffered a nasty gash to her head, which required stitches, a fractured hand and bruising to her arms and body

She made a statement to Croatian police, has been in regular contact with the British Embassy and complained to the website which brokered the hostel

 But she fears others could fall foul of similar operations as shady businesses take advantage of the city's popularity with British tourists

Croatia was the backdrop of hit film Mamma Mia! Here We Go Again and the Beckhams enjoyed a luxury holiday there last month

 Miss Denmar said: 'What happened to us was awful and I would hate for it to happen to anyone else

I just want people to know what happened to me so it never happens again.'No one from the Dublin-based hostel website was available to comment

Police in Split said they were investigating an assault. 

For more infomation >> Student beaten with metal pole when she refused to pay more for hostel - Duration: 6:45.

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nowy80Retro #16 Test i recenzja przewodu audio video dla Atari XE XL od Lotharka - Duration: 4:15.

Hi nowy80Retro speaking

I will talk about

ATARI HQ audio / video cable

The cable is compatible with Commodore 64

and with other computers

that have a DIN 5 connector

Retro computers can be connected via an antenna connection

but the connection quality was very poor.

A better solution is to connect via

a composite interface

The best quality of the video signal

we have by connecting a computer through

s-video and RGB connectors.

The s-video connectors are a standard used

in video cameras.

Using such connectors

it is worth checking if we have such inputs.

It is worth remembering

that we can use simple adapters

from S-video to RGB.

Each monito with TV tuner

has an RGB connector.

Testing the cable bought from Lotharka

will show the difference

between composite and S-video images.

The tested cable can work

as a composite or as an S-video + composite.

My Atari 130XE connect to

the Samsung SyncMaster 932MP.

I will connect only composite and composite + s-video cables

I will show the difference in the generated image.

Connecting the cable is very simple.

The plugs have the right colors like sockets.

Now you can see the image generated by Composite cables.

The image has small artifacts.

Now the image is visible on the screen

is generated by the s-video connector.

For a better comparison

on the top composite connection.

At the bottom, a s-video + composite connection.

We see that it is better to use S-video + composite.

I'll do the same test for the Goonies screen.

The first image is generated by the composite.

The next image is generated by s-video + composite.

The upper part generated by the composite.

The lower part generated by s-video + composite.

We see that it is worth using a good quality cable like by Lotharek.

I recommend connecting Atari or Commodore with such a cable.

Thank you very much for watching the movie.

See you in the next episode.

For more infomation >> nowy80Retro #16 Test i recenzja przewodu audio video dla Atari XE XL od Lotharka - Duration: 4:15.

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Хотите разнообразить образ? Попробуйте 3 простые - Duration: 6:17.

For more infomation >> Хотите разнообразить образ? Попробуйте 3 простые - Duration: 6:17.

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"치명적 인형美" '슈돌' 박주호 딸 나은 '심쿵 유발♥' 세젤귀 등장 - Duration: 4:49.

For more infomation >> "치명적 인형美" '슈돌' 박주호 딸 나은 '심쿵 유발♥' 세젤귀 등장 - Duration: 4:49.

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미국인들이 본 미국의 전략적 군사동맹 순위 TOP7 - Duration: 5:32.

For more infomation >> 미국인들이 본 미국의 전략적 군사동맹 순위 TOP7 - Duration: 5:32.

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Mazda 323 Fastbreak 1.5I GLX Sports - Duration: 1:12.

For more infomation >> Mazda 323 Fastbreak 1.5I GLX Sports - Duration: 1:12.

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Schwanzkopf - Duration: 40:22.

For more infomation >> Schwanzkopf - Duration: 40:22.

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Korwin-Mikke brnie ws. Kory i molestowania. "Każda dobrze wychowana 10-letnia panienka..." - Duration: 3:33.

Janusz Korwin-Mikke ponownie napisał o Korze. • Fot. Łukasz Antczak / Agencja Gazeta Bartosz Świderski 20 sierpnia 2018 Janusz Korwin-Mikke napisał o Korze kontrowersyjne słowa

Lider partii Wolność zasugerował, że fakt molestowania artystki w dzieciństwie przez księdza wpłynął na nią

pozytywnie. Stwierdził, że gdyby nie to wydarzenie, wokalistka zostałaby pewnie "przeciętniaczką" albo "pieśniarką katolicką"

Korwin-Mikkego spotkała fala krytyki, na którą odpowiedział w swoim stylu. "Mnie po prostu zdenerwowało, że ludzie po śmierci Kory wycierają sobie Jej nazwiskiem usta i wykorzystują do działalności politycznej (tu akurat: anty-kościelnej)" – wytłumaczył się Janusz Korwin-Mikke

Kontrowersyjny polityk wygłosił przy tym swoją tezę o samym molestowaniu. Zasugerował, że

wina leży po stronie – wówczas 10-letniej – Kory.Nienawiść to mocna sprężyna działania "Wypominanie, że jakiś stary i śmierdzący ksiądz wsadzał Jej język do ust i gmerał w majtkach – co z upodobaniem powtarzają, mlaskając, lewicowcy – obraża Jej pamięć

Każda dobrze wychowana 10-letnia panienka powiedziałaby po prostu «Czy księdzu nie wstyd?» – i do żadnego «molestowania » by nie doszło" – argumentował Janusz Korwin-Mikke

  "Jeśli jednak takie zdarzenie miało miejsce, to najprawdopodobniej ono spowodowało, że «Kora» zawzięła się by zrobić karierę

Temu księdzu i Kościołowi na złość. Nienawiść to mocna sprężyna działania" – podsumował

Przypomnijmy, że Kora od kilku lat walczyła z nowotworem. Zmarła 28 lipca tego roku w wieku 67 lat

Olga Jackowska wzbudzała za życia spore kontrowersje. W ostatnich latach działała na rzecz legalizacji medycznej marihuany

W ostatnich latach otwarcie mówiła o tym, że jako dziecko była molestowana przez księdza

 Obserwuj nas na Instagramie. Codziennie nowe Instastory! Czytaj więcej

For more infomation >> Korwin-Mikke brnie ws. Kory i molestowania. "Każda dobrze wychowana 10-letnia panienka..." - Duration: 3:33.

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Honda Civic Aerodeck 1.8i VTi 116.000km 170 PK - Duration: 0:52.

For more infomation >> Honda Civic Aerodeck 1.8i VTi 116.000km 170 PK - Duration: 0:52.

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WWE Rezar vs Titus O' Niel - Duration: 4:22.

For more infomation >> WWE Rezar vs Titus O' Niel - Duration: 4:22.

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Tg2 - Nave Diciotti ancora in mare - Ministro Salvini o l' europa ci aiuta o li riporteremo in Libia - Duration: 2:34.

For more infomation >> Tg2 - Nave Diciotti ancora in mare - Ministro Salvini o l' europa ci aiuta o li riporteremo in Libia - Duration: 2:34.

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Fenômeno na internet, Bolsonaro 'quebra' o YouTube e domina o top 10 de vídeos mais vistos - Duration: 4:56.

For more infomation >> Fenômeno na internet, Bolsonaro 'quebra' o YouTube e domina o top 10 de vídeos mais vistos - Duration: 4:56.

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Confira dicas para não se dar mal com o celular ao volante - Duration: 3:07.

For more infomation >> Confira dicas para não se dar mal com o celular ao volante - Duration: 3:07.

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Pauta econômica e clima mais ameno ditam o ritmo do debate da RedeTV! - Duration: 12:48.

For more infomation >> Pauta econômica e clima mais ameno ditam o ritmo do debate da RedeTV! - Duration: 12:48.

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Debate dos presidenciáveis: veja como será o debate da RedeTV! - Duration: 3:46.

For more infomation >> Debate dos presidenciáveis: veja como será o debate da RedeTV! - Duration: 3:46.

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Mico ou não? Especialista fala sobre carros de marcas que deixaram o Brasil - Duration: 3:23.

For more infomation >> Mico ou não? Especialista fala sobre carros de marcas que deixaram o Brasil - Duration: 3:23.

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Confira os melhores memes sobre o debate presidencial - Duration: 1:15.

For more infomation >> Confira os melhores memes sobre o debate presidencial - Duration: 1:15.

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Confira os resumos dos capítulos de "O Tempo Não Para" – Semana de 20/08 a 25/08. Capítulo 18 O heli - Duration: 8:21.

 Confira os resumos dos capítulos de "O Tempo Não Para" – Semana de 20/08 a 25/08

 Capítulo 18  O helicóptero faz um pouso forçado em uma clareira. Marocas cuida de Samuca e eles passam a noite na mata

Carmen se desespera ao saber do sumiço do filho. Marocas conta sobre sua vida para Samuca

Waleska coordena as buscas aos jovens, e Dom Sabino insiste em participar. Dom Sabino encontra Marocas e Samuca se beijando

Eliseu resgata a carroça. Samuca pede Marocas em casamento para Dom Sabino.  Capítulo 19  Dom Sabino concede a mão de Marocas a Samuca

Marciana leva Menelau e Cesária até Dom Sabino. Emílio se irrita ao saber que Samuca pediu Marocas em casamento

Agustina não aceita o pedido de Samuca a Marocas. Cesária e Menelau se emocionam ao encontrar a família

Coronela faz um acordo com Teófilo e se insinua para o "congelado". Vera Lúcia foge da Samvita

Amadeu sugere a Petra que existe um traidor em sua equipe. Marino e Monalisa perdem a casa

Waleska vê Teófilo no quarto de Coronela. Samuca anuncia que quer comprar a Criotec

 Capítulo 20  Mariacarla estranha o interesse de Emílio na compra da Criotec. Mazé se recusa a ajudar Barão

Agustina vai com uma comitiva à igreja. Marciana leva Vera Lúcia de volta para a Samvita e Carmen pede que Elmo contrate a moça

Vanda avisa que Vera Lúcia tem uma ficha criminal. Coronela tenta convencer Agustina a morar na pensão

Paulina encontra um documento sobre Dom Sabino. Petra comenta com Amadeu sobre a proposta de venda da Criotec

Helen admira Bento. Lalá apresenta Teófilo para Barão. A Criotec sofre um ataque armado por Betina e Emílio

 Capítulo 21  Miss Celine desperta. Lalá decide sair de casa e Dom Sabino sente-se culpado

Samuca descobre que a fazenda de Dom Sabino ficava onde é a Samvita. Marino e Monalisa se hospedam na pensão de Coronela

Marocas convence Agustina a deixar a casa de Eliseu. Helen passeia com Miss Celine, mas as duas acabam se perdendo

Miss Celine reencontra a família. Carmen se oferece para emprestar dinheiro a Dom Sabino, que se incomoda

Miss Celine é atacada por dois homens, e Elmo tenta protegê-la. Eliseu vê Teófilo trabalhando para o Barão

Petra se surpreende com o novo dono da Criotec.  Capítulo 22  Samuca fica furioso por não ter comprado a Criotec

Helen é demitida. Coronela e Teófilo se beijam. Miss Celine questiona Marocas sobre Elmo

Betina beija Emílio. Helen descongela Bento e o leva para sua casa. Amadeu desiste de investir na Fundação Vita

Dom Sabino aceita conversar com Amadeu. Cesária reconhece seu colar no pescoço de Monalisa

Amadeu leva Dom Sabino para sua casa. Marciana pede para Lalá se afastar de sua filha

Samuca e Carmen se surpreendem com o encontro de Amadeu e Dom Sabino.  Capítulo 23  Amadeu e Dom Sabino descobrem afinidades

Petra vai à casa de Helen. Marocas se aconselha com Carmen. Elmo e Miss Celine se beijam

Agustina acaba com a discussão entre Cesária e Monalisa pelo colar e reparte a joia entre as duas

Betina surpreende Marocas e se faz de vítima para Samuca. Monalisa tenta vender sua parte do colar para Mariacarla

Menelau defende Eliseu de bandidos enviados por Barão. Samuca flagra Emílio beijando Marocas

 Saiba tudo sobre sua Novela favorita, e os Resumos das tramas mais assistidas da nossa telinha aqui no Área VIP!

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10 foods to relieve constipation - Duration: 5:52.

Health Network, For Public Health

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10 foods to relieve constipation

Fiber supplements are the simplest way to prevent constipation.

Some of us also experience constipation.

If you have frequent constipation, severe abdominal pain or bleeding, seek medical advice immediately.

This can be a sign of severe digestive disorders.

But if constipation is caused by eating too little fiber, simply add fiber in your diet every day.

According to Dr. Charlene Prather, Consultant, of the International Gastrointestinal Disorders Foundation,

The average adult needs 25 to 30 grams of fiber a day, to repel constipation.

To help digest the digestive system, you need to add high fiber foods to your diet, and drink plenty of fruit juices, to help fiber to penetrate the intestinal tract.

Here are 10 foods that help prevent constipation.

1. Strawberry helps relieve constipation.

Sweet remedies, to relieve constipation are to eat strawberries:blackberries, strawberries or raspberries are good.

Strawberries are typical of high fiber fruit.

Half a cup of strawberries a day, providing 2 grams of fiber, while blackberry delivers 3.8 grams and 4 grams of raspberries.

Strawberries also have low calorie content, so you can eat a large bowl of strawberries, with low fat cream to dessert.

Strawberries can also be made into desserts, along with cereals or pancakes.

2. Popcorn

Low-calorie corn, which adds fiber to your diet.

Broccoli is whole grains.

Strengthening whole grains in the diet, which is an effective remedy to repel constipation.

3. Bean seeds, beans.

Peas, which have double the fiber content of most vegetables.

So you should add these nuts, for a healthy meal.

Half cup of green beans, provides 9.5 grams of fiber, while half a cup of red beans, provides 8.2 grams.

You can make bean paste for salad, soup, stew with meat, or pasta.

4. Dried fruits.

Dried fruits such as dates, figs, dried plums, apricots, raisins, are a good source of fiber, and also an anti-constipation therapy.

Dried plums are rich in fiber, containing sorbitol, a carbohydrate with a molecular structure similar to sugar.

Foods contain sorbitol, which helps the fiber pass through the small intestine, preventing constipation.

Whole Grain Bread

Whether sandwiches, or dipping sauce, you should eat whole grain breads, to prevent constipation.

Whole grain breads are low in fat, rich in fiber as well as complex carbohydrates.

You should check the packaging carefully, as "whole grain", not whole wheat.

In addition, bread can be eaten, because diet bread is usually richer in fiber.

6. Instant cereal.

Start your breakfast with high fiber cereals.

You can add to this dish nuts, like cashew nuts, peanuts to enhance the fiber.

7. Cauliflower.

Like legumes, cauliflowers are a great source of fiber.

Cauliflowers are rich in nutrients, while having a low calorie content.

You should eat steaming cauliflower, boiled or grilled.

Before eating, add a little olive oil, salt and pepper, to add the appetite.

8. Plums, pears and apples.

Constipation can make you feel sore.

Eat plenty of fresh fruit fiber, which is anti-constipation therapy.

Plums and apples are good choices, as fiber is also available in edible pods.

Plums, pears and apples are rich in pectin.

A small pear has a shell containing 4.4 grams of fiber, while a crusted apple provides 3.3 grams.

9. Peanuts, almonds, walnuts.

1 ounce (about 28 grams) of almonds, contains 3.3 grams of fiber, while pistachio contains 2.9 grams, and 1 ounce of pecans contains 2.7 grams.

However, these nuts contain more calories, so when you eat, you should fill a scab in the palm, and should only eat it.

10. Sweet potato & sweet potato slimming, anti-constipation.

A medium sized roasted potato, containing about 3.8 grams of fiber, helps you fight constipation.

Whole-baked sweet potatoes, containing up to 4.8 grams of fiber.

Boiled potatoes and mashed potatoes are the best way to eat potatoes.

However, you should not eat fries, as it contains more fat.

Instead, you can cut the potatoes as they are fried, sprinkle with spices, add olive oil, and bake in the oven until crisp.

Baked potato chips will look exactly like potato chips, but not excess calories.

LiLy, according to EverydayHealth.

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Hope this article will bring you many useful things.

Wish you always healthy.

For more infomation >> 10 foods to relieve constipation - Duration: 5:52.

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