Youtube News: Youtube daily report Jan 19 2019

What's up y'all! It's Jasmine welcome back to my channel. Today, I'm bringing you a video that was highly requested on my Instagram!

We're getting down to the nitty-gritty. We're getting kind of personal. We're getting kind of grown!

But we're all adults here, so I'm sure we can handle this conversation. We are going to talk about how to make the vagina

wetter! So I'm going to give you 5 ways, 5 things that you can eat 5 things that you can supplement to help with your

production of vaginal fluid. So let's jump right in! Cranberries

Cranberries are proven proven to fight urinary tract infections. If you're prone to them if you have one

Fresh cranberries you can get them in the whole form. You can get them frozen. You can get a cranberry

Concentrate in a pill you can get liquid punch cranberry extract or concentratedly, but whatever you do stay away from those sugary

Cranberry juices, those are not natural. They're not gonna do you any good? I

Like to take them whole I'll put them I'll use them whole in this tea

I make to help get the vaginal fullest flowing

I also use the camp cranberry concentrate in the pill form and that works just fine

But we'll talk about the tea later but cranberries are great. They are also said to give you a nice taste down there

I don't know

I don't know how true that is. But that's just something I've heard. So results may vary

number two probiotics, so

probiotics are going to help balance your pH down there and they're gonna help people with infections and when you get enough,

Infection down there. I'm whether it's magic notices or a yeast infection. It could become very uncomfortable

You can become dry your lack of vaginal fluid is just excruciating. It's annoying

Nobody wants to deal with that so you can take probiotics by eating kimchi yogurt or providing supplemental

I personally love taking probiotic supplements

It's just easy to do I do it in the morning when I drink my water first things first

And I just have no problem

so probiotics are great for keeping your vagina nice and balanced in the pH area and

It keeps away infections so that your vaginal fluids can easily flow. All right. Third. We have our dark leafy green

so dark

leafy greens are great for the reproductive health because they

Purify the blood so when you're on your period you have a less chance of having that funky blood smell

not everybody suffers from odors or lives with odors when they have their period but some people do and if you

incorporate more dark leafy greens into your diet

You'll find that you'll have like a less of an odor and they keep the blood circulating and flowing and it's easily

easier for your vaginal fluid to flow dark leafy greens arugula Swiss chard kale spinach

Anything I like eating me a nice little darker leafy green salad, I have some arugula some spinach some kale

I'll have it with lemon juice and olive oil avocado

easy simple they also have those little some

greens packets if you find that getting your veggies in a salad or in a smoothie or just as a side

For lunch or dinner is too hard you can also

Take the little packet you mix it with your smoothies or drink it with orange juice. I like drinking. My little greens packets

with orange juice because I just find that the taste is less harsh and I

it's easier to just ingest, but otherwise

I just eat a salad because going through all that in a little packet form and it being nasty out of the emails salads

Right in my darkly thick dark leafy greens on as a side for lunch or dinner. The next one is Oprah

Oh my god. Okay. You're my little

Secret and that's how we should keep it. No for real, but okra is awesome

Got slimy stuff when you cook Oprah and may look gross to you, but that slimy stuff

it's super nutritious and it travels down into the vaginal canal and it

produces a vaginal fluid that's my new stuff that you see in Oprah will come down into the vagina and it's

Awesome. I love Oprah, um sauce hating the new fresh okra and sauteed or you can even go to the frozen section and

Saute it up salt and pepper add a little lemon juice

Superb I'm talking okra

You eat okra for lunch by the time you get busy with your pregnant. Now, you're gonna be like, wow. It's

Awesome. I love love love, okay

Alright number five last but definitely not least is slippery elm

So a lot of you may not know about slippery on because I didn't know about Sabrina up and up until about two or three

Months ago. Shout out to my friend char. They put me on I had no idea what slippery elm was and

turns out it is bark from a tree and the

extract or the liquid that comes from it is super nutritious as a ton of medicinal benefits, but one of the

most interesting ones I find is that it helps with the production of vaginal fluid and

The name slippery elm says it all y'all

You can get slippery elm in a liquid form or a pill form. So I like both the liquid form

You can mix in a little bit of water and drink it about two to three times a day

I find that it helps definitely with the production of vaginal food and it helps if you have like a cough

So I love taking it for that the pill form I get more bang for my buck when I add it to my tea

so I have this specialty that I'm going to

Give you guys the instructions for and the recipe for at the end of this video that I put slippery elm and cranberry

I'm inside up and

when I make the tea I would rather use the pill form because you get

More of it in the liquid form you get a little you know

Like a three ounce size and then the pill form you may get like 60 capsules

so it just it just goes on more of a long way when you get in a pill for slippery elm is

Amazing. I'm talking about you get just this rush of vaginal fluid is a beautiful

I've never experienced anything like it like it

I'm usually okay in the vaginal fluid department TMI

But if you are struggling I know some women that are menopausal and have stressful Brown

Works wonders, I mean if you're just living vaginal dryness trial supreme in this tincture form or the liquid form and the pill form

it's going to

Change your life. I asked my boyfriend said how do you like slippery on baby stuff? I

Cannot complain. I was not gonna got it on video but slippery elm is awesome

It's like it's like a wonder supplement every woman should know about slippery elm

So that wraps up my five suggestions for the production of vaginal fluid next

I'm gonna be showing you how I make my tea. So this was highly requested on my Instagram

So I just pulled my stories from my Instagram

I'm gonna put it on the video so that you can see how I make my tea and the tea

Definitely helps you get all of the benefits and one you got your green tea your cranberries your slippery elm

Help help help the urinary tract health produce back in a fluid. So you're good to go. Alright guys

I hope you guys enjoyed this video

I had so much fun making this I had

So much fun researching and trying things out for myself

and what I'm proud of most proud of is I know for a fact these tips are gonna help you and I can't wait for

you guys to come back and tell me oh that I peed on myself or cuz I've gotten it before or just

I just hope that it helps you and I I know it will I hope that it does if you want to add something to

My suggestions drop it down in the comment section below if you haven't already subscribed. You're my YouTube family

I would be so happy for you to join me and join us here, and I'll see you in the next video. Peace

For more infomation >> Easy Ways to Make You Extremely Wet | Jasmine Mitchell - Duration: 8:03.

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DIETA CETOGENICA / KETO DIET Que es y Como calcular los macros ( SUB ITA) - Duration: 12:42.

For more infomation >> DIETA CETOGENICA / KETO DIET Que es y Como calcular los macros ( SUB ITA) - Duration: 12:42.

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*NEW* JAEGER SKIN SHOWCASE WITH ALL FORTNITE DANCES & NEW EMOTES! (Fortnite Season 7 Skin) - Duration: 15:42.

For more infomation >> *NEW* JAEGER SKIN SHOWCASE WITH ALL FORTNITE DANCES & NEW EMOTES! (Fortnite Season 7 Skin) - Duration: 15:42.

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Мастер-класс #55 Котик акварелью тремя цветами. - Duration: 12:43.

Hi, I'm Svekla_art

Accent in work will be on the eyes

Watercolor paper: 100% cotton Baohong

Use only 3 colors:

Carmine

Lemon

Indanthrene blue

Wet sheet with water

Wet on wet

After drying..

Workin on eyes

Lemon+indanthrene blue

dry on wet

white gel pen

brush - liner

Thank you for your attention.

I wish you success in your creation!

For more infomation >> Мастер-класс #55 Котик акварелью тремя цветами. - Duration: 12:43.

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【字幕あり】フランス語でフランスのこと話そう！（初級）フランス　リールの見どころ・食べもの - Duration: 1:36.

For more infomation >> 【字幕あり】フランス語でフランスのこと話そう！（初級）フランス　リールの見どころ・食べもの - Duration: 1:36.

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Stationery Haul + Mini Vlog - Duration: 4:33.

First, I bought a navy blue Kanken bag in Pavillion Mall.

I also found Muji Store there. The price is not that different between Muji in Indonesia and Malaysia.

But it's a bit cheaper in Malaysia.

I bought 3 spiral notebooks. One with b5 size and two with a5 size.

I use the a5 one for my jorunal. This is the size a5, and this one is the b5.

I also bought a pencil case for my sister. It's actually a pouch not a pencil case.

I was looking for a grid loose leaf but it was run out so i bought the ruled one.

Then i bought 5 Muji pens. I bought the 0,38 and 0,5.

Next i bought a brown sticky note. I usually use this for my journal decoration.

I heard that mildliner is good so i bought 5 mildliners in Paper Clip.

Actually, mildliner on online shop is cheaper. So, i recommend you guys to buy it on online shop.

I bought vermilion, blue, smoke blue, green and orange colors.

I also bought 05 Pigma Micron Pen in Paper Clip.

I usually use this to make title and doodle.

Next i bought this notebook in Paper Clip. It's actually 2 notebooks attached together, but i haven't opened them so it kinda looks like just one notebook.

I don't know why i'm in a mood for collecting sticky notes. so, i bought this sticky note in Gramedia.

And the last but not least i bought 2 masking tapes.

I bought these masking tapes in one of a store in my city. And i usually use this for journal.

And that's all for today's video. I do hope you guys enjoyed it and i'll see you guys soon in the next video. bye!

For more infomation >> Stationery Haul + Mini Vlog - Duration: 4:33.

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Hoyt Carbon RX3 Ultra Vs. Mathews Traverse Bow Battle - Duration: 17:45.

so for the first head-to-head bow battle for 2019 we're putting together the

Matthews Traverse against the Hoyt rx-3 ultra we're gonna compare the specs draw

cycles wall we're gonna shoot into the graph and compare all aspects so which

do you think is going to come out on top let's find out

hey guys Michael Batease from the Elk Calling Academy where we help you

shorten that learning curve so that you find success faster out in the elk

woods on this channel we do elk call reviews gear reviews elk calling lessons

tips and tutorials a lot like this one so if you're new to the channel or

you're enjoying the content we're putting out make sure that you subscribe

and click that bell so that you don't miss out on future videos

welcome to the 2019 head-to-head bow challenge in our first matchup we have

the point Carbon rx-3 ultra versus the Matthews Traverse now we're going to do

all kinds of testing on these we're gonna do you know test the draw cycle

test the peak test the wall quietness we're gonna shoot him through the chrono

but first let's do a little bit of tail of a take ok axle the axle the rx-3

ultra is 34 inch axle the axle while the Matthews Traverse is 33 inches brace

hike they're pretty similar the Matthews is a 6 and 5/8 brace height with the

height coming in at a 6 and 3/4 how about weight the height carbon comes in

at 4.1 pounds where the Matthews comes in at 4.7 which is completely

understandable because the riser on the Hoyt is actually a carbon infused

ryebeck riser where the math uses machined aluminum

how about IBO speeds again we're pretty dang close whoit whoit has an IBO of 334

feet per second matthews comes in it up to 338 feet per second the cams the

matthews has the cross centric cam system where the Hoyt actually has the

ZT probe how about drawings the Matthews Traverse goes from 26 and a half inches

all the way up to 32 and a half where the draw length on the RX 3 ultra is

either 27 to a 30 or a 2:32 so you longer draw guys will

benefit from both these with Matthews giving you just that little extra half

an inch drama wait this is where the Hoyt has more options you can get these

in peak weight of 40 pounds 50 pounds 60 pounds 70 pounds and 80 pounds where the

Traverse comes in options of peak weights of either 50 pounds 60 pounds or

70 now what if you want to customize your bow there are 11 different color

options on the riser available in the RX 3 ultra as far as the Traverse goes

Matthews is offering 10 different colors but they also have the build your own

bow to where you can choose the color of the riser the color of the limbs the

color of the string the color of the vibration dampening so Matthews does

give you a lot more options for customizing the bow to the color and

feel that you like now the big question price MSRP on the Hoyt R x3 Ultra is

1699 where the Matthews Traverse comes in with an MSRP of 1099 so there you

have it we've talked about the tale of the tape we've compared the two these

bows are really similar as far as specifications go but how about

performance so what we're gonna be doing is we're gonna be running each of these

through a series of tests I do have my hunting setup which is a 470 grain arrow

we're gonna set both of these up to 29 inch draw and 70 pounds and see how they

come out let's start shooting alright so we have both of those set up at 70

pounds 29 inch draw length so we'll bring a new first we're going to just

shoot three shots through each of these we just have a whisker biscuit in a D

loop so right now we're going to test the draw cycle the back wall shot for

vibration now one thing about the chipper

for 2019 as they actually did come out with a new grip and change the gripping

a little bit so the first impression of the new grip very comfortable draw cycle

is is nice and smooth relaxing I'm not getting any creep at all on this dead

fly on the front hand did not feel any vibration at all

again with that new grit of the hand just goes right to the same place

I'll hold really well again dead quiet so draw cycle is smooth there's no build

up it's just kind of an even pull all the way through the wall feels really

really good you can settle in and relax you're not getting any any creep at all

all right one more with this we're going to pick a different spot those two are

kind of getting close together really nice and impressive so smooth draw cycle

throughout the whole way you don't kind of you don't get that peak and then bump

over stringing goal felt really really nice it was nice and comfortable with

tip of the nose on the stream I didn't feel like I had to crunch the new grille

the new angle feels great when you're anchored in you can really relax you're

not getting any forward creep at all so okay so let's go grab our arrows and

test the RX real turn okay so now we have the point Carbon rx-3 ultra and

we're going to do the same thing we're going to fire three shots through it and

see now this one feels again the the grip really really comfortable mmm dry

cycle is definitely different I felt a little bit of chatter we'll check on the

next one

both holds well we're relaxing we're not getting any creep

there was just a tiny bit of hand shock but it didn't feel like the boat wanted

to jump out or jump forward it wasn't anything noticeable as soon as

you put you know a stabilizer or some vibration dampening on this I'm sure

that a little bit of hand shock that you're feeling wall disappear

so again draw a cycle it's a smooth load all the way through all the way through

there's not you know any build up there's not any any pump I didn't notice

the hand shock as much that time one more

okay yeah it's really it really knows

okay so first impressions as far as add recycle handle hold I'm going to give

the edge to this round to the Traverse so we're gonna go ahead and pull the

arrows we're gonna reposition the camera put it in front down a little bit and

shoot each bow three more times so that way we can capture the sound out in

front and see if we can tell which one's a little quieter I was hoping to have a

decibel meter here but that just didn't happen so we'll just make do with what

we have so let's switch it around for the next round alright so here we are

back on the next round so like I said we're gonna put the camera out in front

so you can just see a different angle

and also see if we can capture some of the noise I know it's gonna be kind of

amplified because we're in a smaller room but let's just see what we get

I'm pretty impressed with the draw cycle and the handle on this Traverse

all right one more

alright so there's the three shots from out front for the Traverse we'll go to

pull the arrows and then shoot the arcs three all right so now let's do the

three shots without the fronts you can just kind of see the poi rx-3 ultra a

little different angle

to me it seems like the point is just a little bit louder without a true decibel

reading it's really hard to tell

all right one more out of the two I do like to grip a little bit better on the

Hoyt

okay so there's the three shots on the rx-3 so we're going to go down and

pulled the arrows reposition the camera and last we're going to shoot through a

chrono to see how the speeds come out on both these okay so here comes the speed

test so we're staying in the order again we're gonna fire three shots first up is

the Matthews Traverse Ivo up to 338

278 shot number two and again this is a 470 green arrow we're set 28 inches draw

70 pounds

3:09 I'm not sure that one of these quite right and shoot one more

277 so the Traverse is going to be in that

277 to 279 range so we will put it in the middle at 278 with a 400 470 green

arrow okay we'll go pull them and then we'll switch to the RX 3 all right now

we are first shot with the point RX 3 ultra speed test number 1

- 67

shot number two to 68

and third and final

- 67 alright so we're done with the first round of testing with the first

head-to-head battle remember today we were doing the carbonyl RX 3 ultra

versus the Matthews Traverse so let's run through everything as far as grip

advantage point draw cycle advantage Matthews the wall and when anchoring in

I'm gonna call it a draw they're both right in their quietness on

the shot advantage Matthews hand shock or quietness in the hand or the Bobo

vibration advantage Matthews speed test I was really surprised on this one - 78

on the Traverse - 67 on the rx-3 advantage Matthews the ability to

customize advantage Matthews now how about tunability I've talked to a lot of

different texts and it seems like it's about even 50/50 half safe height half

save Matthews so we're gonna call that one a draw price we already know MSRP on

the Hoyt is 1699 its 1099 on the matthews advantage matthews so for me

personally my style of shooting and what I like in a bow my choice the winner of

this round is the Matthews Traverse thanks for tuning in guys hope you've

enjoyed this as always keep calling keep practicing most importantly have fun and

we'll see you guys on the next video brought to you by Elk Calling Academy

For more infomation >> Hoyt Carbon RX3 Ultra Vs. Mathews Traverse Bow Battle - Duration: 17:45.

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Obwisłe piersi – unikaj tych 7 nawyków - Duration: 5:44.

1, Palenie: Palenie nie tylko wpływa szkodliwie na cały organizm, ale również osłabia tkankę skórną i mięśniową. Toksyny zawarte w tytoniu powodują szybszą utratę elastyczności skóry,

ponieważ obniżają one produkcję kolagenu i zaburzają krążenie krwi.

Z czasem palenie przyspiesza procesy starzenia się skóry i sprawia, że staje się ona wiotka i osłabiona.

Dotyczy to również skóry na piersiach, przez co stopniowo stają się one coraz bardzie obwisłe.

2,Noszenie niedopasowanego biustonosza: Choć może w to nie wierzysz, obwisłe piersi mogą być skutkiem noszenia biustonosza, który nie jest odpowiednio dopasowany do ich kształtu i rozmiaru.

Biustonosze są co prawda zrobione z elastycznych materiałów, które dość łatwo dopasowują się do piersi, ale bielizna słabej jakości nie zawsze jest w stanie to zrobić.

Źle dobrany biustonosz może przynieść więcej szkody, niż pożytku i z czasem sprawi, że piersi staną się obwisłe.

Ważne jest również pamiętać, że zbyt ciasny biustonosz może ograniczać krążenie krwi, szkodliwie wpływać na więzadła Coopera i mięśnie podtrzymujące biust.

3, Nieodpowiednia postawa: Długotrwałe utrzymywanie nieodpowiedniej postawy powoduje bóle mięśni, wygląda nieestetycznie i negatywnie wpływa na jędrność piersi.

Wiele kobiet nawet nie zdaje sobie sprawy z tego, o ile lepiej wyglądałyby ich piersi dzięki zachowywaniu odpowiedniej postawy.

Obwisłe piersi są często wynikiem siedzenia lub stania ze zgarbionymi plecami, co nie jest dla biustu naturalną pozycją.

Nieodpowiednia postawa szkodzi włóknom, które podtrzymują piersi, a garbiąc się sprawiamy, że nasz biust wydaje się mniejszy i mniej jędrny.

4,Obwisłe piersi a brak aktywności fizycznej: Siedzący tryb życia może wpływać szkodliwie zarówno na nasz wygląd, jak i zdrowie całego organizmu.

Brak aktywności fizycznej prowadzi do pojawiania się przewlekłych chorób, otyłości oraz całego szeregu schorzeń, które obniżają jakość życia.

Brak ruchu wpływa też negatywnie na piersi. Jeśli nie uprawiamy sportu, mięśnie podtrzymujące biust słabną, przez co piersi tracą jędrność.

Istnieje wiele ćwiczeń, które mogą wzmocnić mięśnie tego obszaru i pomóc utrzymać biust w dobrej formie.

5, Ignorowanie kremu z filtrem: Wszędzie mówi się o tym, jak ważna jest ochrona skóry przed szkodliwym działaniem promieni słonecznych.

Wiele osób nie przykłada jednak należnej wagi do codziennego stosowania kremu z filtrem i naraża skórę na promieniowanie UV.

Jako że dekolt jest przez większość czasu wystawiony na działanie słońca, nieodpowiednio chroniona skóra w tym obszarze może szybciej utracić jędrność, co wpływa z kolei na wygląd piersi.

Dzieje się tak ponieważ skóra traci kolagen i elastynę, czyli dwie substancje odpowiedzialne za młodą i jędrną skórę.

6,Restrykcyjna dieta: Drastyczna dieta, zwana czasem „dietą cud" może mieć ogromny wpływ na mięśnie i zdrowie skóry.

Dlatego też stosowanie tego typu diet znacznie podwyższa ryzyko przedwczesnej utraty jędrności skóry, a tym samym jędrności piersi.

Wynika to z faktu, że restrykcyjne diety zazwyczaj prowadzą do niedoborów żywieniowych, które powodują nagłe zmiany wagi ciała oraz utratę masy mięśniowej.

Pełnowartościowa dieta jest kluczem do zdrowia i pięknego wyglądu.

Powinna ona zawierać: Kwasy tłuszczowe, Witaminy, Minerały, Białka, Błonnik, Przeciwutleniacze.

7, Nadużywanie alkoholu: Kieliszek czerwonego wina dziennie może mieć bardzo korzystny wpływ na twoje zdrowie.

Jednak picie alkoholu w zbyt dużych ilościach zazwyczaj przynosi negatywne efekty.

Alkohol nie tylko zaburza procesy metaboliczne i szkodzi wątrobie, ale również obniża elastyczność skóry.

Pamiętaj, że obwisłe piersi to problem estetyczny, który może mieć wiele różnych przyczyn. Zaczyna ona przedwcześnie się starzeć, a biust traci jędrność.

Kontrolowanie wymienionych wyżej nawyków nie musi, ale może pomóc zachować jędrny i kształty biust na dłużej.

For more infomation >> Obwisłe piersi – unikaj tych 7 nawyków - Duration: 5:44.

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*NEW* JAEGER SKIN SHOWCASE WITH ALL FORTNITE DANCES & NEW EMOTES! (Fortnite Season 7 Skin) - Duration: 15:42.

For more infomation >> *NEW* JAEGER SKIN SHOWCASE WITH ALL FORTNITE DANCES & NEW EMOTES! (Fortnite Season 7 Skin) - Duration: 15:42.

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Sara Affi Fella, intervista: le reazioni di Lorenzo e Luigi | Wind Zuiden - Duration: 3:32.

For more infomation >> Sara Affi Fella, intervista: le reazioni di Lorenzo e Luigi | Wind Zuiden - Duration: 3:32.

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'La stella è Fabrizio Frizzi': Carlotta Mantovan e sua figlia Stella commuovono il web | Wind Zuiden - Duration: 3:07.

For more infomation >> 'La stella è Fabrizio Frizzi': Carlotta Mantovan e sua figlia Stella commuovono il web | Wind Zuiden - Duration: 3:07.

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U&D, bacio piccante tra Antonio e Teresa, lei: 'Nei prossimi giorni scelgo' | Wind Zuiden - Duration: 3:58.

For more infomation >> U&D, bacio piccante tra Antonio e Teresa, lei: 'Nei prossimi giorni scelgo' | Wind Zuiden - Duration: 3:58.

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Uomini e Donne del 18 gennaio: arriva il primo bacio della Langella con Antonio | Wind Zuiden - Duration: 3:58.

For more infomation >> Uomini e Donne del 18 gennaio: arriva il primo bacio della Langella con Antonio | Wind Zuiden - Duration: 3:58.

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Uomini e Donne: la richiesta inaspettata del tronista Luigi Mastroianni | Wind Zuiden - Duration: 3:41.

For more infomation >> Uomini e Donne: la richiesta inaspettata del tronista Luigi Mastroianni | Wind Zuiden - Duration: 3:41.

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Hacked Games ios/Android 2019 - Duration: 2:51.

For more infomation >> Hacked Games ios/Android 2019 - Duration: 2:51.

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Fate/stay night: Heaven's Feel - II. Lost Butterfly | Aimer I beg you - Duration: 4:31.

I beg for your pity

I beg for your grief as if gently touching

a fallen tiny bird

Holding back your tears,

and looking down

Saying how pathetic it was

I don't care even if I fall because of the tip of my shoes

You said you don't mind getting dirty

So please take these full of mud hands

Hey, let's dance as forming a circle

Let's eat all those rabbles

that form such an eyesore

Spice will be tasted the best if it's in intolerable level

Frightened small bird

can't even say good-bye

Sinking into silence

with an act begging for love, Trying to stay quiet

Lie Lie It's A Lie

Not A Lie

It's already too painful

I severely get hurt

Anybody must want to go to the gentle world

Let's melt into one

Let's stuff our mouth and munch completely

all hatred and love

Inside the holy grail

I vaguely laugh

because I think I miss you

I know you're here to stay with me

I just want to be loved

Lie Lie Lie You're to be with me

In the Spot ripped by a thunder

Such a tragic Heavenly Feeling

I hope nothing but love will remain

Nothing but sorrow is endlessly falling and piling up

Packed with nothing but desire and regret

Tied a bond, Left a scar

on a far spring day

and just disappeared?

And finally, Decaying lights

inside the sparkling dreams

will definitely reach you

So dazzling that I can't stop my tears

Hey, I beg you to stay by my side

to take these full of mud hands

Never let go of it

I beg you to stay by my side forever

Never let go of it

It's getting dark

stay by my side

I won't say

Never let go of it

Just stay by my side, forever

Never let go of it

Just loving you

forever

For more infomation >> Fate/stay night: Heaven's Feel - II. Lost Butterfly | Aimer I beg you - Duration: 4:31.

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this year i want to thrive - Duration: 3:34.

hi guys so I just watched Liza Koshy's new video and it really inspired me and

it made me realize that I need to make some changes on here so that I can

inspire you too in order to do that I can't just show the aesthetically

pleasing well edited stuff I have to show the

reality my goal this year is to thrive I want to be the person that I want to be

I want to take you along with me for the journey and challenge you to join in -

first up is establishing our goals we can add more as we go along but we need

to start with something so let's brainstorm for me I want to split my

goals into categories the categories I can come up with our health education

relationships faith and creativity first is health goals within that I'm thinking

there's physical and mental health for physical health I really want to eat

healthier and get fit it's easy to scroll through your feet and be envious

of the girls who have such a toned stomach and everything that you desire

but instead of feeding into the jealousy turn that into motivation who said that

you can't achieve that yourself I want to push myself to exercise and get the

body that I want I want to be diligent with my water consumption and take care

of my skin - mental health is just as important as physical health if not more

if your body looks great but you feel like crap it doesn't achieve its purpose

I want to have a positive attitude wake up every morning with enthusiasm ready

to take on the day I want to stop comparing myself to others I want to

take time to just breathe or read a book next up is the education category for me

thriving in this category means starting my day earlier and going to sleep

earlier I want to make my bed every morning because whatever my space is

clean I can focus better I want to get all my homework down early and be proud

of the work that I do I want to pick out my outfit the night before so that's one

less thing to stress about in the morning I want to take the time to get

cute so I feel confident going into class next is relationships this isn't

just my relationship with my boyfriend this is my relationship with everyone

family my roommate my friends I want to be a better person in all of those roles

as a daughter a sister a girlfriend a friend a roommate I want to be better I

want to be kind to everyone no matter how they treat me

I want to pen pal my friend who moved to Utah to keep in touch I want to check in

with my friends and make sure they're doing good I want to be more supportive

more empathetic more understanding more kind to everyone in my life

next is faith I want to grow in my relationship with God I want to read my

devotional daily and do Bible studies I want to rejoice him when I'm at the

lowest of lows and the highest of highs I want to sing to praise music whenever

I can I want to be more open about my faith journey on social media and lead

others to God I want to glorify God with everything I do and last but not least

creativity this is what you're seeing right now there's a lot of stuff I want

to do creatively sometimes it feels like my brain might explode

I want to write music I want to write a book too I want to do a lot of things

but you'll just have to wait and see for that so now it's your turn

what are your girls for this year what do you want to accomplish

you can split up into categories like I did or just make a big long list this is

the start of a new series I'm doing called thrives I'm going to do a thrive

video each week and together I know we can accomplish our goals big and small

For more infomation >> this year i want to thrive - Duration: 3:34.

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Easy Ways to Make You Extremely Wet | Jasmine Mitchell - Duration: 8:03.