Hello.
Are you SPORT SCIENCE.
Topic of this issue us in the comments below
Video suggested Dmitry Shapovalov, for which he had a separate
Thank you.
FCT - post-cycle therapy.
It is carried out in order to restore hormonal
system to its original state and cause major indications
hormones of the reference to the values after the course of anabolic
steroids.
This period is characterized by a significant drop
anabolic opportunities and an increase in body
catabolic processes.
All this leads us to the obvious conclusion - if we want to
maintain maximum the amount of muscle mass,
we got to we need to change course
Our training process, because the train as
well as on the course and to rate we can not
for the reasons described above.
In one of our editions We have already talked about what
namely the measures we need to take to return
our hormonal system back to normal.
Today we will focus on building training process
during post-cycle therapy.
First you have to get used to with the idea that you are sure
You lose a lot of meat.
Your power rates be sure to start falling.
Muscles become less relief, and fat levels increase.
It is an axiom.
You would have to accept it at a time when the dare
use steroids.
This path is similar to skating on the waves.
So you're on top, you're in pit.
The most important thing you need to minimize Our losses to
in the future to return the lost and make additional
step forward.
It is on this principle and a set of loops are constructed
for athletes who have chosen dark path of force.
We need to reduce number of training
days per week, to reduce duration, volume
and the intensity of our workouts.
Once you have completed course of steroids, we recommend
take a week off.
It will benefit our exhaustion.
After a week of rest not Train often 2-3 times
in Week.
It is recommended in the power style of training
6-8 repetitions.
Duration of training It should not exceed 40 minutes.
In this regard, the program training necessary
include only basic exercises.
Each muscle group We are working not more than 1
twice a week.
And remember.
Your goal in the training period FCT - losing as much as possible
less.
Follow this principle, and all you get.
Since this topic is extremely extensive, write in the comments,
if we do something not told as part of this plot.
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