Saturday, January 21, 2017

Youtube daily report Jan 22 2017

Hello people, how are you?

Today I bring a video

about how to do a Basic maintenance

Cleaning and lubrication of a low profile reel

Many thanks to those who subscribe to the channel

If you want to do it

Here is a red button

That says to subscribe

you click there and subscribe

To clean a low profile reel

we will need

Alcohol

I use alcohol instead of water

Because it dries faster

cotton

Cotton swabs

And some specific lubricant to reel

The first thing we are going to do

Is to open it

Take out the reel

We are going to clean it later

Let's start with some alcohol

Cleaning the outside of the reel

Removing all remaining earth or water that is left

Or salt if we use it in salt water

later the whole reel

And also the axis

On the magnetic brake

There we are going to use a cotton swab

To clean better

We cleaned the insurance too

That if we do not keep it well after a while it starts to lock

We wet it again with alcohol

And clean the shaft of the winder

We spin

And now we start to lubricate it

We will start with the winder rail

We turn and put on the other side

in the other rail

Here we put another drop

Because there is a ball bearing

The same thing we do with this ball bearing

We also lubricate the shaft

If they have fat to reel it is better

in this part

Lubricate the ball bearing that is in the center

And the lock

Put a drop in the ball bearing

And in these 2 parts

That when it gets dirty begins to lock

We will also lubricate the pick up

We blocked and unblocked

We close the reel

And the reel is lubricated

To save the reel when we are not going to use it

All brakes

Must be misfit

why?

Because the brakes

because they are pillows

If we leave them tight

After a time does not work the brake

This is a basic maintenance for a low profile reel

I invite you to see my other videos

Leave your comments

If you like the video like and subscribe

See you in the next video with more tutorials

For more infomation >> Como limpiar y lubricar un reel Low Profile (How to clean a low profile) - Duration: 6:55.

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Incertidumbre por orden ejecutiva de Donald Trump dirigida a desmantelar el Obamacare - Duration: 2:35.

For more infomation >> Incertidumbre por orden ejecutiva de Donald Trump dirigida a desmantelar el Obamacare - Duration: 2:35.

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¿Cómo es el ambiente en el interior del centro penitenciario en el que se encuentra recluido 'El Cha - Duration: 2:00.

For more infomation >> ¿Cómo es el ambiente en el interior del centro penitenciario en el que se encuentra recluido 'El Cha - Duration: 2:00.

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¡Nacho González tapa un inminente gol de Cortés! - Duration: 0:29.

For more infomation >> ¡Nacho González tapa un inminente gol de Cortés! - Duration: 0:29.

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El reto para un joven Dreamer de convertirse en profesional pese a ser indocumentado - Duration: 2:29.

For more infomation >> El reto para un joven Dreamer de convertirse en profesional pese a ser indocumentado - Duration: 2:29.

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Portal 2 #8 | REPLACING GLADOS! (GONE WRONG!) - Duration: 21:16.

Hey there Bots, my name is Boss-Tron Bot and today I am playing more Portal 2!

For more infomation >> Portal 2 #8 | REPLACING GLADOS! (GONE WRONG!) - Duration: 21:16.

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Artist Zayn Malik Live

For more infomation >> Artist Zayn Malik Live

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DIY Mickey Felt Pin

For more infomation >> DIY Mickey Felt Pin

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Don't Be So Shy - IMANY - Filatov & Karas Remix - Drum Videos - Tone Cola Covers - Duration: 3:36.

For more infomation >> Don't Be So Shy - IMANY - Filatov & Karas Remix - Drum Videos - Tone Cola Covers - Duration: 3:36.

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Portal 2 #8 | REPLACING GLADOS! (GONE WRONG!) - Duration: 21:16.

Hey there Bots, my name is Boss-Tron Bot and today I am playing more Portal 2!

For more infomation >> Portal 2 #8 | REPLACING GLADOS! (GONE WRONG!) - Duration: 21:16.

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Just Like Mary Prayer Coppy Paste Print Words Below With Unconditional Love - Duration: 0:53.

Dear Mother Mary And God I Humbly Ask You To Make Me Just Like Mary Make My Past Present

Future And Eternity Just Like Her Oh Dear Precious God Caring loving and understanding

God And sweet Mary Hear Me I Humbly Pray I Want TO BE Just Like Mary So I Can Attain

All The Goodness She Posses Oh Wonderful Queen Of All Saints And My Loving God This Is What

I Desire Hear Me Mary And God Make Me Just Like Mary In All Of Her Ways I Humbly Pray

That You Will Make Me Just Like Her I Apply This Prayer To My Past Present Future And

Eternity Hear Me Oh Mary And God And Grant Me This Prayer I Humbly Pray If Its God's

Will Amen !

For more infomation >> Just Like Mary Prayer Coppy Paste Print Words Below With Unconditional Love - Duration: 0:53.

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Show de Mulatas HD - Dia do Passista - Homenagem da Brazilian Talent - Duration: 1:23.

For more infomation >> Show de Mulatas HD - Dia do Passista - Homenagem da Brazilian Talent - Duration: 1:23.

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DIY Mickey Felt Pin

For more infomation >> DIY Mickey Felt Pin

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I'm not a Robot【WIP 01】 | Animation PMV (Legendado PT-BR) - Duration: 1:01.

For more infomation >> I'm not a Robot【WIP 01】 | Animation PMV (Legendado PT-BR) - Duration: 1:01.

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"Umierając za wiarę" - Miłość ojca do jego córki - Lawrence Hughes i Bethany Hughes - NAPISY PL - Duration: 5:06.

For more infomation >> "Umierając za wiarę" - Miłość ojca do jego córki - Lawrence Hughes i Bethany Hughes - NAPISY PL - Duration: 5:06.

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Fortress - I Believe (Subtítulos - CC) - Duration: 4:53.

For more infomation >> Fortress - I Believe (Subtítulos - CC) - Duration: 4:53.

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Honda Civic 1.4i VTEC-E GT Sport 100 PK Rijklaar!!! - Duration: 1:45.

For more infomation >> Honda Civic 1.4i VTEC-E GT Sport 100 PK Rijklaar!!! - Duration: 1:45.

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how touhou was made - Duration: 0:11.

lez mak a rly hard gaem

okay

DUDUDUDUDUDUUDUDUDUDUDUUDUDUDUDUDUDU

For more infomation >> how touhou was made - Duration: 0:11.

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[ENG SUB] MY KNK TV 65 Hello Tokyo! Part 1 [1/2] - Duration: 4:46.

PLEASE READ DESCRIPTION BEFORE WATCHING.

Hi!

Hi!

We're going to Japan soon!

Finally a performance in Japan.

We're on a plane heading to Japan.

It's the first time to be in Japan..

It's an hours worth of performance and..

We're worried.

Yes..

Please give us your strength so that we can do it well!

We will do well.

Tinkerbell, we'll meet soon~

See you in Japan!

I heard that we're almost there..

The [airplane] meal was very delicious~ the best!

We'll go to the hotel quickly and unpack

and go out and eat some delicious food.

We have to go to Donki Hotel right?

Yes, yes.

I'll unpack quickly and go out as soon as possible.

This is Haneda Airport.

What is that?

Ah.. this is KNK.. (Heejun's saying that he's filming KNK TV)

No, What is that camera?

Ah.. this?

Amazinggg!

It's broadcasting all over the world.

Really?!

Yes!

Everyone.. all the people in the world are looking at this?!

Everyone, I'll be a good performer in Japan.

Is it live?

Yes!

Please don't talk to me for a moment. It's live.

I'm going to the hotel.

See you at the hotel!

We've arrived at the hotel in Japan!

It's a little like bacon

but it feels more like bacon than pork belly.

I'm so full that I'm going to go sightseeing for a while.

It kind of seems like I've come to Myeongdong in Korea.

I don't know where to go..

Where do I go.. *singing a famous Korean song*

Wow it looks like I've seen it in a movie.

For more infomation >> [ENG SUB] MY KNK TV 65 Hello Tokyo! Part 1 [1/2] - Duration: 4:46.

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AND THE WINNER IS... Kylo Ren Beanie Hat Giveaway! WINNER announcement! - Duration: 2:10.

Hey guys its me your host SUPERSORRELL and today its finally time to announce the winnner

to my giveaway! the giveaway was about a week ago now and sorry it took so long! im going

to announce the winner of the crazy beanie hat from disney store that makes the wearer

look like KYLO REN unless you have a big head like me!

haha! thanks for tuning in! we have more giveaways planned in the near future! so stay tuned

to the channel! dont forget to hit like and subscribe!

Please Subscribe and Support the channel!! https://www.youtube.com/channel/UC23U4jpP2BAw8uxaH4Zwh8g?sub_confirmation=1

Links *****

Instagram: https://www.instagram.com/supersorrell Twitter: https://twitter.com/supersorrell

Facebook Page: https://www.facebook.com/supersorrell Website: http://www.supersorrell.com

Steam Profile: http://www.steamcommunity.com/id/supersorrell

About Me ********

Hey guys I am your host SuperSorrell, This channel has everything from Toy Unboxing Reviews,

Mystery Boxes by Loot Crate & My Geek Box to in depth Action Figure reviews of Star

Wars Elite Series, Star Wars Black Series, Marvel Legends and Marvel Ultimate Series.

I love Funko Pop Vinyls, Dorbz and collecting Vinyl figures too!

My wife has joined the channel under the alias Mrs SuperSorrell where we do Disney Store

Haul videos and Tsum Tsum Tuesday Mini Plush reviews!

I am a huge LEGO fan! and love to do complete opening and building videos!

I also love blind bags, blind boxes like Mystery Minis and more!

I am a huge scifi geek and love my Dr Who & Star Trek too!

I read Marvel Comics and starting DC too!

I am a huge movie and pop culture buff and therefore I attend a lot of conventions across

the UK come and say hello!

I always answer comments from fans so feel free to ask anything in the comment section!

So don�t forget to subscribe!

- *New content uploaded daily!

My Equipment *************

Console: Xbox One/360/PS2/PS4/PC Camera: Sony Handycam HDR-CX240

Vlog Camera: Samsung Galaxy A3 Webcam: Microsoft LifeCam HD-3000

Mic: Blue Snowball Blackout USB Capture: Elgato Game Capture HD

Headphones: Turtle Beach Star Wars Battlefront Sandtrooper Gaming Headset

Software: Sony Movie Studio 12 Platinum

CONGRATS DUB-STEP JUDE! - guys everyone say congrats to DUB-STEP JUDE! stay tuned for

more giveaways real soon! #disneystore #giveaway #kyloren #starwarsrebels

#forceawakens #mydisneyside #mydisneystore #toys #winner #smallyoutuber

AND THE WINNER IS...

Kylo Ren Beanie Hat Giveaway!

WINNER announcement!

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contest,subscriber special,kylo ren,kylo ren beanie hat,star wars,star wars apparel,kylo

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For more infomation >> AND THE WINNER IS... Kylo Ren Beanie Hat Giveaway! WINNER announcement! - Duration: 2:10.

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TRex Feet Review Foot Reaction #1292 🐾🐉🐲😜😝😛🙃😀😋😍 - Duration: 3:37.

hello friends family and internet I'm thrilled to pieces you have chosen

hang out and explore the universe of

TRex feet at home with me today and so

yeah that's what we're looking at right

here and so I'm using my tablet here

I've got it in my hand

oh my gosh that's interesting you see

that right there now I don't see that on

the screen that looks red right there it

must be

yeah these parts right here it actually looks

light color on my computer screen but

this tablet is showing it a different

color and so yeah and so if we look

right here is the man is squashed

between the toes

ok we are

oh good grief this is facebook getting

in its own way this is a little bit

annoying but anyhow i'm going to keep

making my video here

ok you see the guy he's underneath there

squish in the foot and he's yelling yuk

help me somebody help me

he's squashed in his stinky foot right

there over here is like a whole bunch of

grass right there okay okay and right

here is some rocks here is some rocks

and yeah maybe i'm going to try

something and see if I can't open this

into a new tab

yeah there we go and so then I can kill

facebook so we won't get that

any way I want to finish this up

goddess t-rex goddess t-rex stop squishing

me and he's yelling stop crushing me and

yeah and so I don't see any water there

anymore

that's funny this shows up as red on my

screen here but it's actually white okay

so on my tablet this is showing up is

red but on the picture is actually

showing up as white so that's kind of

funny right there i guess because the

rest of this kind of looks the same

let's see is it is oh there we go maybe

it's just the angel there we go that's a

little bit better so I well you guys

have a good idea what I'm talking about

there so it must be a reflection that

must be the reflection of the light and

the screen and so I don't know which

direction would make it better but

anyway I want to thank you guys for

watching please thumbs up this video

share with your friends subscribe leave

comments suggestions ideas and I'll see you soon

peace love and avocados

For more infomation >> TRex Feet Review Foot Reaction #1292 🐾🐉🐲😜😝😛🙃😀😋😍 - Duration: 3:37.

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FNAF Fan-game Midnight play with drake mini-teaser - Duration: 0:28.

Welcome to your new career, as nightguard at Drake's funtime plaza! We hope you enjoy your time here. Make sure to keep a big bright smile and treat customers and other employees with utmost respect. This message is brought to you by... Drake the Dragon!

For more infomation >> FNAF Fan-game Midnight play with drake mini-teaser - Duration: 0:28.

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1. Shia LaBeouf and Mark Zuckerberg are Gentrifying Brooklyn - Duration: 6:47.

Not officially settled in, but still gotta take care of stuff.

Gonna run some errands, get groceries and essentials, make my schedule for the week,

try to make the appointments I need to make, do my self care -'cause that's important.

Health is important.

And happiness is important.

Gonna dye this hair that has become gray, caca blue.

Dying warm colors over cool colors doesn't cancel them out: Art Class 101.

Yesterday, I met my friend at Museum of Moving Image, and it just so happened to be the same

museum that Shia LaBeouf and his little art crew um made their installation outside of.

I made eye contact with Shia LaBeouf across the street-it was this moment like when you

see a celebrity, whether you think they're overrated or underrated or like, genuinely,

like some stuff that they've done...#AllMyMovies was cool- wow you are just a human; just another

white man.

I was just not impressed anymore.

You experience them, not necessarily in person, and just read articles and it sounds super

cool.

Like there were articles that were posted like while it started at the beginning of

the day, and they like hyped it up.

Like it really hyped up this live stream that was going to continuously stream for four

years, yada yada yada and Jaden Smith was there blah blah blah.

And I went there at night -I don't even know if there was hype- and there was this really

small group of people huddled together.

Obviously, nobody making a big deal that Shia LaBeouf was with them, 'cause you know they

wanna seem cool.

But also like it was so...pathetic to me...

So the phrase that they were chanting, that was stenciled on the wall, was "he will not

divide us".

Just the most passive phrase.

And like if you couldn't tell, I'm a radical, so like I need like protest and activism is

not just sharing articles and being like "oh yeah love, no hate".

Like sometimes you gotta go out and you know...fight.

The phrase was almost apolitical and I saw no point in it.

And I was like you know those people are only there because Shia's actually standing with

them.

And obviously he's not gonna be there 365 and a half days for every four years.

Like if the stream dies, like I don't know.

The concept of it, I think would've been cool if they didn't actually do it or if they only

did it for a really short amount of time, kinda cataloged it on their website or whatever.

It's one of those things where if you're of a certain caliber like white mediocrity is

celebrated to like this unbelievable extent.

I can't wait to experience more experiences and disappointments in New York.

It's just weird, after that moment, like I just can't think of him the same.

Starting this kind of like internship soon.

So I happen to get like the best of the best, but like I know nothing about this organization,

or this field.

So that'll be interesting.

I'm in Brooklyn, really excited to be able to see all the cool shows with all the artists

that I really like that are in the lo-fi diy punk scene.

So I have to save the money for them.

I was like freaking out about being like away from my main school campus and away from home

and like not being mentally prepared to be a productive member of society, just 'cause

I have so much baggage and issues.

I was like ready to quit everything, but I've kind of calmed down now, so in order to prevent

a spiral I'm trying to get my resources together and try to stay organized and make sure that

I have fun but also be productive and learn stuff I'm actually interested in and take

care of my health- physically and mentally.

So I saw this article on Facebook about Mark Zuckerberg, like completely trashing him is

like funny 'cause it's like his platform and like using his platform to bash him which

is like the greatest irony of all.

Oh it was like he's...I can't remember exactly, so I wanna make that clear.

He's apparently like forcing people out of their homes so he can take ownership of their

land so he can just have more private space around his estate or whatever the heck it

is.

But it's definately messed up, you can't just take away people's property just because you

wanna make your property bigger.

Like you're just one person.

For his personal housing or something...It doesn't surprise me because even if you watch

the Social Network, like, he is petty.

Like Mark Zuckerberg is petty.

So yeah, and I really hate Facebook, I purged a lot of people who were like fake friends.

I don't wanna see pictures of you making out with your dog if I don't like you or if you're

fake to me in real life or if you don't respect me as a human.

I don't like to waste my time.

But I will say my favorite thing about Facebook and really the only thing that's really keeping

me there is like being able to search for events and like art stuff that's going on,

um there are just like all these shows that a;ways happen, that I never get to go to,

but now I get to go to since now I'm in the area.

And so being able to know what's going on, is really dope, going to art shows and punk

shows and free festivals.I guess you had the right friends, which I have to work on, then...there's

a thought.

Making the right amount of friends who condone social media enough to give me the information

so that I don't have to do something that I don't condone, but rather, condemn.

Mmm I could do that.

Yeah, we'll see where the journey takes me.

For more infomation >> 1. Shia LaBeouf and Mark Zuckerberg are Gentrifying Brooklyn - Duration: 6:47.

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Portal 2 #8 | REPLACING GLADOS! (GONE WRONG!) - Duration: 21:16.

Hey there Bots, my name is Boss-Tron Bot and today I am playing more Portal 2!

For more infomation >> Portal 2 #8 | REPLACING GLADOS! (GONE WRONG!) - Duration: 21:16.

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Getting Fired From My Job?!?! - Duration: 6:15.

Whoops... :0

For more infomation >> Getting Fired From My Job?!?! - Duration: 6:15.

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Someone Loves Mark Thomas! - Duration: 0:32.

A Guy

Do You Think Hes Cute?

He's Cute

Would You Date Him?

I Did? (I Don't Know If She Said,I Did, Or A Date)

You Did?

Do You Love Him?

I Do

Awwwww :3

Do You Love Mark?

A Mark <3

Awww Thank You

Kiss Him

*Phone Noise* *Kisses Him*

OH MY

For more infomation >> Someone Loves Mark Thomas! - Duration: 0:32.

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Gregg Popovich thinks Wizards, Sidney Lowe 'got off easy' with Knicks incident: 'it's childish, i... - Duration: 2:18.

The Knicks are angry. But Gregg Popovich is angrier.

A day after the NBA levied a fine against Wizards assistant coach Sidney Lowe for standing on the court and yelling during the Knicks' final possession of a 113-110 loss Thursday night, Popovich called for heavier penalties and chastised Washington for its bench decorum.

"It's unsportsmanlike, it's childish, it's inappropriate," the Spurs coach said at shootaround Saturday morning in Cleveland, according to the San Antonio Express-News "There's no place for it."

The Wizards were fined $15,000 for incident while Lowe was fined $5,000.

Popovich said the fines should be $250,000 for the team and $50,000 to $75,000 for an offending player or coach.

"Everybody would sit their ass down," Popovich said.

"I think they got off easy," Popovich continued. "What if that shot costs a playoff game because somebody does that? …Maybe that affects a coach being fired.

Maybe a franchise winning a series.

So if you think about it, maybe it's worth it for 5 or 10 thousand to go do that."

Wizards assistant Sidney Lowe can be seen standing next to Courtney Lee.

(@KennyDucey)

The play in question from Thursday night's bout at the Garden came with less than 10 seconds remaining and the Knicks trailing by three points. Carmelo Anthony drove into the lane and kicked to Courtney Lee in the corner.

Lee was wide open behind the three-point line, but he passed up the potential game-tying shot. Lowe was standing on the court mere feet away from Lee with his hands up. Lee said after the game Lowe was also yelling out defensive assignments.

Lee mistook Lowe for a player and said that was the reason he didn't shoot.

"I've been moaning and groaning about it for a decade, about everybody standing up on the bench when somebody shoots a three," Popovich said. "If you were at your kid's junior high game, you'd tell the kids to sit down and behave themselves. So why do we get to get up and do that kind of crap?"

Jeff Hornacek addressed the fines for the first time Saturday before the Knicks took on the Suns.

"There was probably some distraction there that shouldn't have happened. But that's the way it is sometimes," Hornacek said. "Late clock, probably shoot it anyway whether the distraction's there (or not).

But Courtney felt that they were right on him, and so I can see him trying to take one dribble and try to kick out to someone else. So no fault of his."

For more infomation >> Gregg Popovich thinks Wizards, Sidney Lowe 'got off easy' with Knicks incident: 'it's childish, i... - Duration: 2:18.

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Avengers Lego Movie Story for Kids and Baby Black Panther HLK - Duration: 4:40.

Wakanda, an isolated and technologically advanced civilization on the African continent, three

times winner of the coveted 'Vibranium Producer of the Year Award", and more importantly…

my home.

I am T'Challa, son of T'Chaka and like my father before me I serve as The Black Panther,

protector of my people.

I'm also pretty good at crochet.

My first real test as the Panther came in the form of Klaw, a greedy mercenary who took

my father from me.

With the help of my sister Shuri, I prepared to save my people and bring Klaw to justice.

Let the hunt begin.

We knew that Klaw was in the council chambers across the city…

In Wakanda we worship the Panther God, who has protected and guided us since time began.

It is from her that my powers are blessed.

The most direct route to our destination was over the turbines.

A dangerous path but we had no other choice.

It was as I'd feared…

The transport we required…

We managed to complete the repairs and were soon on our way.

Klaw would soon be brought to justice.

Foiled by Augustine du Lac, the Black Knight, we were not deterred.

We would simply have to get the replacement bus service instead.

I was hot on Klaw's heels.

I could taste victory.

All I needed now was the exact change…

Our attacker was Augustine du Lac, also known as the Black Knight.

Apparently a direct descendent of Sir Lancelot himself, he referred…

Finally, I came face to face with the criminal Klaw.

The Black Panther had now located his prey.

With Klaw disarmed… 'disarmed'…

His 'army-for-hire' fled like the cowards they are.

We repaired out great city.

Both its walls and people have NEVER been stronger.

My sister too has shown herself to be a force to be reckoned with.

A force that Wakandans will soon desperately need… but that's another story.

We gotta move!

I adore you… …but I need the other guy.

The other guy?

I thought she'd never ask!

Let's finish the job.

I never…

For more infomation >> Avengers Lego Movie Story for Kids and Baby Black Panther HLK - Duration: 4:40.

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Don't Be So Shy - IMANY - Filatov & Karas Remix - Drum Videos - Tone Cola Covers - Duration: 3:36.

For more infomation >> Don't Be So Shy - IMANY - Filatov & Karas Remix - Drum Videos - Tone Cola Covers - Duration: 3:36.

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HELP! - Duration: 0:41.

do you know how to fix an x box one because i might have broken it trying to plug in a kenect

For more infomation >> HELP! - Duration: 0:41.

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Just Like Mary Prayer Coppy Paste Print Words Below With Unconditional Love - Duration: 0:53.

Dear Mother Mary And God I Humbly Ask You To Make Me Just Like Mary Make My Past Present

Future And Eternity Just Like Her Oh Dear Precious God Caring loving and understanding

God And sweet Mary Hear Me I Humbly Pray I Want TO BE Just Like Mary So I Can Attain

All The Goodness She Posses Oh Wonderful Queen Of All Saints And My Loving God This Is What

I Desire Hear Me Mary And God Make Me Just Like Mary In All Of Her Ways I Humbly Pray

That You Will Make Me Just Like Her I Apply This Prayer To My Past Present Future And

Eternity Hear Me Oh Mary And God And Grant Me This Prayer I Humbly Pray If Its God's

Will Amen !

For more infomation >> Just Like Mary Prayer Coppy Paste Print Words Below With Unconditional Love - Duration: 0:53.

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The Big Diabetes Lie Review - How To Control Type 2 Diabetes Naturally | The Authentic Revi - Duration: 3:23.

In this video I am going to talk about The 7 Steps To Health And The Big Diabetes Lie

program.

This program tackles the ever increasing problem of diabetes in the world.

This guide has been created to help all people, regardless of their age, gender or occupation

to learn more about diabetes, and how understanding nutrition is vital to optimizing health.

What makes The Big Diabetes Lie such a valuable and comprehensive guide, is its approach to

tackling of the various contributing factors and understanding the body�s natural pH

levels, highlighting the importance of diet to people with chronic illness.

It leaves no stone unturned when it comes to understanding your body and how it can

use nutrition to balance hormones.

Click The Link Below In Video Description To Visit The Official Website of The Big Diabetes

Lie Program And Start Reversing Your Diabetes Today!

The Big Diabetes Lie focuses on optimizing nutritional and hormonal health through what

you eat.

The main book is segmented into 20 chapters, which range from an introduction to the importance

of what you eat, and its relation to insulin production.

It also Included a 30-day diabetes plan that you can implement immediately, which begins

by getting rid of the the toxins from the body, which associated with simple carbs and

processed foods.

This guide advises you how to achieve balance in your diet.

By educating you about the effects of sugar, fats, meat, refined white flour, and immoderate

use of caffeine and salt, you will understand the harmful stresses that are sometimes put

on the body.

Reducing intake of these toxins will allow your body the opportunity to heal itself and

reverse the diabetes.

Finally, The Big Diabetes Lie delivers guidance on low fat foods and how to get rid of the

toxins within processed foods and high gluten products.

This is not just a diet guide, nor is it simply an expose of the lies told to patients over

the world.

It is a life changing program that requires commitment and a shift in the paradigm of

thinking surrounding the onset of diabetes, and related illnesses.

Additionally, this program has been created by a doctor who backs everything up with scientific

research that has been collated from studies around the world.

That said, it is still presented in an engaging and accessible tone, with diagrams and illustrations

to break up the text and make the guidance easier to understand!

Considering the features, objectives, and strategies of this book, which is backed up

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Como limpiar y lubricar un reel Low Profile (How to clean a low profile) - Duration: 6:55.

Hello people, how are you?

Today I bring a video

about how to do a Basic maintenance

Cleaning and lubrication of a low profile reel

Many thanks to those who subscribe to the channel

If you want to do it

Here is a red button

That says to subscribe

you click there and subscribe

To clean a low profile reel

we will need

Alcohol

I use alcohol instead of water

Because it dries faster

cotton

Cotton swabs

And some specific lubricant to reel

The first thing we are going to do

Is to open it

Take out the reel

We are going to clean it later

Let's start with some alcohol

Cleaning the outside of the reel

Removing all remaining earth or water that is left

Or salt if we use it in salt water

later the whole reel

And also the axis

On the magnetic brake

There we are going to use a cotton swab

To clean better

We cleaned the insurance too

That if we do not keep it well after a while it starts to lock

We wet it again with alcohol

And clean the shaft of the winder

We spin

And now we start to lubricate it

We will start with the winder rail

We turn and put on the other side

in the other rail

Here we put another drop

Because there is a ball bearing

The same thing we do with this ball bearing

We also lubricate the shaft

If they have fat to reel it is better

in this part

Lubricate the ball bearing that is in the center

And the lock

Put a drop in the ball bearing

And in these 2 parts

That when it gets dirty begins to lock

We will also lubricate the pick up

We blocked and unblocked

We close the reel

And the reel is lubricated

To save the reel when we are not going to use it

All brakes

Must be misfit

why?

Because the brakes

because they are pillows

If we leave them tight

After a time does not work the brake

This is a basic maintenance for a low profile reel

I invite you to see my other videos

Leave your comments

If you like the video like and subscribe

See you in the next video with more tutorials

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