SUP surfing Mass Competitions Beaver Flight Standup paddleboarding GoPro Fall 2017
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Dragonette - Entrevista Completa/Complete Interview #PlanetaElectronico - Duration: 6:43.
For more infomation >> Dragonette - Entrevista Completa/Complete Interview #PlanetaElectronico - Duration: 6:43. -------------------------------------------
Disney ALICE Make-up (with CC subs) | Heizle - Duration: 9:49.
Caption Powered by KakaoPage
(A Popular Request, Disney Princess Makeup)
Hello, everyone. This is Heizle.
I've prepared a Disney princess' makeup
which was greatly requested from the Harry Potter video.
A lot of you requested me to do a series of makeups
of Disney princesses and female characters in "Harry Potter".
So I've mixed some of those requests today.
I'll show you the makeup
of Alice who seems to get sentimental in autumn.
It's done with my favorite beauty products I use for autumn.
I'll use the same exact products used for the Harry Potter video.
I just slightly changed up the method of my makeup.
Shall we start and transform into Alice with the autumn blues?
Amazing makeup tips from Heizle Amazing webtoons from KakaoPage
My favorite cushion compact starts off the makeup.
Whenever I go out, this compact always stays in my makeup bag
and follows me around the whole day like my best friend.
The color is so pretty, and it's moist when I apply it on my face,
but the finishing touch is still dry and smooth.
Besides, I can apply a thin layer of foundation, and it lasts long.
So I cannot go about my day without this particular product.
I'll stamp the foundation in places I always mention.
I will gently tap it as I leave a thin layer of the foundation.
For today's theme, I wanted to make my skin look like a doll's.
I'll finish by applying powder on my entire face to make it matte.
Here's my very first favorite product, the eyebrow pencil.
The best eyebrow pencil is the Micro Slim Brow Pencil.
Draw straight eyebrows which don't look different
from the shape of my eyebrows.
I'll fix the rest of the eyebrows with the screw brush.
Whenever I use the product for the shading,
the name of the brand makes me feel my face is going on a diet.
The name of the shading is Diet Cookie.
Brush the nose and the tip of it to give a raised look of it
like the princesses' noses.
Amazing makeup tips from Heizle Amazing webtoons from KakaoPage
Let's contour the face into a V-shaped face like the doll's.
All right. I'm moving onto the eye makeup.
I'll use the same makeup products used for the Harry Potter video.
This is the palette I'm using daily these days.
It's perfect for fall as the red brown color is less saturated.
I'm really loving this palette these days.
See the pink brown color without pearl located right here?
I'll apply this extensively on my eye lids and lower lash lines.
Brush this cool color of shimmery red burgundy eyeshadow
on the inner area of your eyelids,
but apply it generously to blend the boundary.
And fix the triangular zone to be big and fill it in.
Afterward, brush this matte, deep chocolate brown eyeshadow
on the outer lids and blend it into the triangular zone.
Let's contour the eyes by applying it on the inner lids.
I'm starting to look like Alice with seasonal blues of autumn.
When you watch cartoons from Disney, princesses' eyes
are abnormally big compared to the size of their heads.
And they are brimful and gleaming.
Even though I'm only a human being, in order to resemble them,
I'm going to use a lot of glitters.
I'll radiate with glitters.
First off, this is my favorite glitter these days I use daily.
Get the glitters which have the color of persimmon on your hands.
Dab the glitters extensively on the middle lids.
Amazing makeup tips from Heizle Amazing webtoon from KakaoPage
Oh, my. This is one of my favorite steps.
Whenever I post photos after applying it on lower lash lines,
everyone asks me about the product.
This is the glitter eyeliner from Urban Decay.
Previously, I introduced you the gold glitters.
Because I found it so pretty, I recently bought the pink one.
So I'm going to utilize both of them.
I'll start applying pink glitters from outer lower lash line
to all the way to the inner lower lash line.
And I'll apply a bit of gold glitters only on the inner part
to make the inner corners of my eyes look bright.
Goodness, aren't these glitters amazing? They're so pretty.
Before we use our eyeliner, let's curl our lashes.
Curl the lashes all the way up as we must look like a doll today.
To avoid making the lines stand out,
and to make the eyes look round and innocent,
draw out the lines slanting down with a brown pencil eyeliner.
My eyes must be bigger.
Let's draw the lines on the inner corners to make them look bigger.
Today, I'll use a mascara for the upper eyelashes
and put on false eyelashes for the lower eyelashes.
First, brush the upper lashes with the mascara several times
to make the lashes look curly and likes the ones of a doll.
The lower lashes play an important role
in making my eye makeup look like the doll's.
So I'll apply false lower lashes which I don't usually use.
After you put the whole false lashes, attach them tightly.
Amazing makeup tips from Heizle Amazing webtoons from KakaoPage
What do you think?
My eyes look like the doll's as lower lashes' shape is the same.
Finally, we'll use our blusher.
In order to make my makeup look girly,
I'll put a lot of effort into applying my blusher today.
Ta-da. Look at these stylishly-packaged blushers.
Don't these gradient colors
look like they'll paint our cheeks like watercolor paintings?
I'll use coral and pure peach blush, Cheer Gradation Cheek.
You can adjust the color however you want
to make your cheeks look three-dimensional.
I'm going to cover the lower lash lines
and the center of my cheeks with the bright colors on the blusher.
It's important you start from right underneath the eyes.
Brush the center of your cheeks with the darker colors here.
Then your makeup will look girlish like Alice's.
When you mix these two colors and apply them on your cheeks,
you can look like a blushing girl.
It's a blusher I can freely pick colors thanks to gradient colors.
My last step, the lips.
I'm in love with the combination of these two products.
It's the best combination of colors for the eye makeup.
Apply this coral pink product lightly and smudge it.
After that, dab this matte, burgundy-colored lip product
on the inner parts. And you're done!
Amazing makeup tips from Heizle Amazing webtoons from KakaoPage
Ta-da. I styled my hair like Hermione.
But my makeup and outfit are Alice's.
I'm holding Lumiere from "Beauty and the Beast".
I don't get the combination of all these,
but anyhow, I finished the makeup of Alice feeling blues in autumn.
Truth be told, the makeup looks prettier than my initial thought.
I really like this makeup as I look dreamy with the makeup.
And the outfit I'm wearing now.
I bought this from Japan.
I forgot to show it to you in the other video.
I bought it as it looks like Alice's outfit.
So I got to show it to you in this video.
How nice.
I tried to look like Alice just like the theme of the video.
I hope you guys like the makeup because I certainly do.
And thank you for enjoying my video as always.
Don't forget to like, subscribe, and allow notifications.
Please follow me on Instagram at heizlemakeup as well.
I'll see you again in my next video.
Have fun with Heizle.
Goodbye. Bye.
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"Moco-Moco Mokolet Halloween" sweet edible foam coming out from a toilet! - BOOWHOWOO: DIY Candy #41 - Duration: 4:35.
Hello everyone. I'm BOOWHOWOO
Have you watched my video about
Japanese DIY candy named Moco Moco Mokolet?
It is sweet edible foam coming out from the toilet
This time
Halloween Version!
There are 4 kinds of toilet
I chose the Mummy, No.3
Now I'm going to dress up for Halloween
Bye bye
OK, let's get started
There are
Some parts for toilet
Stickers
A straw
And two bags of foam powder
What do they taste like?
Maybe pumpkin flavor ?!
This is Orange flavor
and this one is Cola flavor
First of all, let's build a toilet
Then decorate the toilet with various stickers
Done
Then I'll try the foam candy with this miniature toilet
Let me try from Coke first
Using the lid, put the water to the tank twice.
Mix well with a straw
Water added..
The lid closed..
The toilet lid Opened..
It was white foam when I had this candy before
But this is purple
I guess it's because Halloween
When the foam is puffed like this
Let's try it!
ewwwww
Delicious!
It is Coke flavor
a bit sour and sweet
I cleaned up the toilet
This time, Orange flavor
Wow
It is orange foam
Hurry up Hurry up!
It tastes like Fanta orange
The second cleaning has been done
How was the video today?
I hope you like it
There were 3 flavors in the previous product
But this time there are only two. But I really enjoyed it.
Thank you for watching today
and Happy Halloween!
See you next video :)
Oops the zipper is open!
Bye Bye
-------------------------------------------
Elena Of Avalor Memorable Moments Best Cartoon For Kids & Children Part 33 - Rico Media - Duration: 15:46.
Please LIKE, SHARE, COMMENT And SUBSCRIBE Video! THANK YOU!
Prince2 charming
The kingdom up you have any ideas oh, just a few
Research
Well, if prince Alonso's half as prepared as everyone has heard about how you rescued your people from judy key you have quite an impressive
your lady oh
It's what any ruler would have done for her people your highness. I am so glad that you will be whatever
Well hey there I'm Alonso Prince Alonso nice to meet you
The throne is right this way I love all the tapestries ah
They depict important appointments in cordobas history when the greatest work of art is standing right before us
What is that some people call it poetry no?
I mean that
is that a
Giant butt and it would be my pleasure to take you on a tour of the kingdom to see all of them
but first things first
Wow
This bridge is the perfect combination, but it's our job. We shouldn't give it to someone else of course
Please forgive me how would you like to proceed princess well let's compare our list? We'll take my chariot
Sorry but my chariot only seats to
Bright sparkling mysterious
Now I chose this site because the river is really narrow here, so it would save us time and materials perfect
We'll build here
I don't know about you, but I really working with a week in the economy the Akali the wooden giant from the tapestry yes
But that's just an old legend. It's not real has anyone seen this new collie yes
It is hard keeping up with the fastest chair in the kingdom only because they are the slowest horse in the kingdom well
You're just in time cuz we're about to break ground huh, yes, I know I've been practicing calling the walkers
After we finished our job our job was to pick the spot for the bridge not stand here and watch them build it I
Was thinking we should at least supervise him for a little while to make sure they're doing
My grandma thought it was funny
You can be serious when you're an adult when you're young like us your only job to have a good time
Look I'd love to take a break with you
But we still have work to do just think if you worked as much as crown princess imagine what you'll be like when you're Queen
We call this the coral cascade I've never seen or heard anything like it. It's it's Oh
Kali
Unpleasantness cities
Princess Elena you've been here a while shouldn't you head back to the bridge site? Now? Oh, right?
We should check up on the progress, but we haven't finished our lunch. Oh, I knew we shouldn't have left
Picnic can you think of food at a time like this?
The Akali is real
Good day. I hate to inconvenience you, but your presence is not welcome here. I
Deeply regret to inform you that since you destroyed this home. I must now destroy your most global East
Cliff guards do something
Yes your highness
Uh-uh
You okay, I'm fine, but that your Kali is off to destroy the palace
What do we do Prince Alonso? I am I don't know a purchase of late
Friends I would be forever in your debt
What's wrong? You call? He's coming to destroy the palace what I thought the Jacana was just a legend
Oh, he's very real your highness and surprisingly polite father. Hey workers mafia Kali
That's not what happened your highness. It was Alonso who upset the youkali not the workers things would have been okay
I did choose the site your majesty
But I wanted to leave after I heard about the youkali I should have trusted my instincts hey
I see I want do lines of defense and we need to get everyone in the palace to safety right away your majesty
Stay close I'll take you somewhere safe
It's dolena we've got to keep moving, but your collie is here
See how his other arm goes off the edge the rest of it is in that tapestry the boo
He toes are sitting on the Akalis arm
it's just a tree branch I
Think I know how to save the palace
We need to evacuate immediately I hate to agree with this Elena need to be somewhere safe not out here digging in the dirt
It's reckless and not how a royal behaves. This is exactly how a royal behaves we serve
You have my most heartfelt apologies for the commotion
I've really hope this plan works me too
Signora Kali we had no idea those dirt mounds with the book
He chose homes and we're sorry for what happened to them so we built this burrow to replace the first one
I accept your apology and on behalf of the people of Cordova. I promise an incident like this
They loved their new home you have my eternal gratitude princess
Congratulations princess you get to spend the rest of the day touring Cordoba with
I'm a prince a prince is supposed to ride over a bridge not help build one a
Prince serves his people and right now. This is the best way for you to serve your peepers the whistle huh I
Can't thank you enough for what you've done for what about my princess Elena
I look forward to seeing you again once the bridge is completed. Oz duaa. It can wait a bit longer
We finished our job, so now we deserve a little break. Let's tour the kingdom are you sure yeah, we're gone
We should have a little
Island of youth I
Did not know we were having a meeting, it's
Well that was close well he's off to the library now, so we're in the clear
And I have list of everything we need I'm going to bake a Stephens favorite this lettuce climbing to his knees
So what's the plan for the music my guitar is all tuned up?
Can I play the birthday song with you of course? He's a bell?
Thank you
Though he doesn't find out about the surprise right of course
We're taking him sailing
Good idea stable of saline just make sure do it. I'm just getting older, but I have nothing to show for it
That's not true. You've got loads of new gray hairs
Getting old is no fun
offers my grandparents, then shrieky guess what cousin
No
You're taking a sailing today. See what I mean, and I found this old nautical map in my grandfather stuff
It must be magical look there's the castle
It is rumored to have a boost it'll be on the other side of the world
Do you realize what this means Higgins when I drink from the Fountain of Youth? I will be young and strong again
Hmm what is that a new hinge Jame? I invented today is your birthday?
We are all here for you
so Make A
Wish I
Thought this was supposed to be a duet Edward. It's a performance where both people are heard
I can only hear that that guitar daeun or not at all
But I like my way I have an idea
Why don't you both play for the royal staff and let them decide which one should be played at the party? Ah
I do your magical mop is maybe not so magical after all him wait. I see something over there
It's a to loose
You to stay here while I scout the area to make sure it is safe, but I will need this. Thank you
It's a long way down
Farewell old man no
I'd go easy on the water it is magical Mateo you worry too much
Worrying is for all people
from this day on
Come back
Where did he go?
I
Feel weird
What happened to me. Why can I get younger you drank too much water singles
It's getting late and we have to leave this island before the Sun Goes Down or will vanish along with it
We can't take him home like this. I'll go get it - no. We'll wait
What if he eats too much of the flour like you drank too much water we have to catch him
I should have brought my running shoes
Your turn Mika okay
Prefer the new way
Danny what to do do you want to get out or not I
Am rain now where is that magical flower hmm? Let me check the map
It's over here right through those trees
I'll eat as much as I want and you can't stop me
Get the party we are going to vanish if we don't get off the island before the sunset
He's a baby now
It's alright
Everything's okay now
So we've tied in your bed
the jack winds are
running
Way up in the tree
Pushing out little toys
I love you, too
Aleena sorry to interrupt, but look
The island is disappearing we need to go now
I haven't done this spell on anything bigger than a present, and you saw how that went floating spell
But if it doesn't work you could get hurt. I just have to concentrate. That's all
Your grandparents did say he was a picky eater as a child
Weight
And where are my buns? Uh-huh it's a long story, but right now
We have to get off this island before we vanish the boat is this way follow me
Yes
Elena
That was close this is true personally as a bond. I like you better this age
I
I thought you forgot of course we didn't forget
Elena planned the whole thing anything for my favorite cut I
Can't do it
Unless I've willow joins me what but I don't know how to play your way. You won't play it much
I am better off my own age
Well a willow always says that every gray hair makes him that much wiser well if that's true
-------------------------------------------
Cоmo cambiar las bombin de freno trasero VW LUPO INSTRUCCIÓN | AUTODOC - Duration: 4:32.
Use a phillips screwdriver
Use an open-end wrench №11
Use a torx №T30
Use an open-end wrench №7
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SUP surfing Mass Competitions Beaver Flight Standup paddleboarding GoPro Fall 2017 - Duration: 2:25.
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【ドラゴンボール超フル】109話「これぞ全宇宙一の究極バトル!孫悟空vsジレン」パート1 - Duration: 7:26.
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5 things I learned from being broke for almost 2 years! - Duration: 6:05.
Hi I am Maurice Kok author of the book 'The Journey of an Ascended Master' and in
this video I'm going to share with you the five things that I've learned while
being broke for almost two years so stay tuned
before I am going to give you the five things that I've learned from these almost two years that I've been broke I
want to tell you that being broke has more definitions for me the definition
was being on a zero level graining some money spend it all graining some money
spent it all graining money spent it all and I think almost two years ago or
something I went to Hawaii spend all my money there and started the life to
really getting to know myself to really live in the now moment and I used my
bank account with zero to you get this all happen
the first thing that I learned to, when it was on the zero balance was live
in a now moment don't worry about today don't forget regret yesterday but be
here and now you cannot think about tomorrow if you have nothing you cannot
think about yesterday when you have nothing because the only thing that you
can do is being 100% in the now moment and asking yourself over and over and
over what do I need now or do I want now
the second thing that I learned was if you are in a now moment whatever you
need whatever you want is here in a now when I was on 0 and I lived in a now
moment when I was hungry it showed up when I wanted to do something it showed
up the third thing is be open to more possibilities than just money like I
told you it showed up it doesn't show always open enough money to buy whatever
you want but it can also show up in someone passing by and giving you
whatever you need giving you food not because they feel sorry not because you
asked them to it but they shared out of love because they react on your energy
from that moment on that specific time
do whatever you love to do in the beginning I was searching for ways to
grant money I was searching searching to place myself in places where I probably
could make some money but at the end this all turned out I didn't love what I
was doing I was just doing it for the money and what happened was that I
created tremendous opportunities but I didn't feel it I didn't want it real so
I opened some doors and then closed themselves people forget me people
didn't respond it's like there was no opportunity that I was going to make it
in there because every time that I was focusing in that direction because I was
doing it for the money I lost myself in the now moment so I just step that out in our
moment and the whole magic was gone and when
you do the things that you love like what I'm doing now enjoy being in a now
moment it doesn't matter what you want it doesn't matter what you need it
doesn't matter where it comes from it is all here in a now moment if you really
want it and if you want it for yourself and the last thing that I learned from
being broke for almost two years is that I am the most important I have to think
about what I want I have to think about what I need and I have only to think
about what I desire not really think about but you know what I mean it you
should choose for yourself and for nobody else this is one of the hardest
things was one of the hardest things for me but I am the most important and so I
you for yourself if you have another tip what you learned from being broke please
share them below so we can learn from each other and if you like my video or I
helped you out with something or you want to help me out like my video share
my video and don't forget to subscribe because I'm going to share much more in
the upcoming years so stay tuned
-------------------------------------------
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Have I lost weight in the last two weeks?... find out if tracking macros is working - Duration: 6:26.
welcome to fat over 40 my name's miles and in this episode I'm going to give
you an update on my weight loss now if you do to the channel please subscribe
this a new film every single Friday and if you like what you hear please give us
a thumbs up but more importantly comment down below let me know how your weight
loss journey is going now it's been a couple of weeks since I've been back off
a holiday where I Gorge like a little piggy and I weighed in two weeks ago and
I highly put on 9 kilos which is a large amount of weight obviously now I've been
on a holiday I haven't I hadn't been trying to lose weight for the last 3
months as I was doing my Snowdon challenge so I wanted to keep myself
bulk up but now we're on the run up to Christmas two weeks ago I started my
calorie deficit diet do you want to sort of quit it diet because it's not really
a diet I'm just eating food normally and what I'm trying to do and apologies for
my video two weeks ago I said I was on 1,500 calories a day that was a lie I
meant to say two thousand five hundred and fourteen calories a day now this is
the very first time that I'm tracking my macros so I'm using my fitness pal to
record all of the food I weigh and record all the food that I put into it
and I started doing that two weeks ago now I weighed in this week and I've lost
8 pounds in the last 2 weeks now probably half of that is going to be
sort of water weight in the calorific deficit that I'm not so based on sort of
what my body needs to sort of function normally take those calories and - those
buy a couple of hundred calories and I get the amount of calories and the
consume a day to be in a slight calorific deficit which will mean that
I'll lose about 2 pounds per week so eight pounds in two weeks
look let's see what happens next week that will be a little or in two weeks
time when I weigh myself in two weeks time and that should be a true
reflection of how the dye is going so I have checked my PT I've looked at how my
macros are broken down and this is the first time I've looked at macros now in
terms of my 2500 calories that is broken down into the three main macros which
are as you all know carbohydrates proteins and fats and the split that I'm
trying to hit is 50% of that being carbohydrates 30% of that being fat and
20% being protein so in terms of weight I need to consume 314 grams of
carbohydrate day 84 grams of fat and 126 grams of protein now let's just take
today I've had breakfast snack lunch snack so I'm just now waiting for my
dinner so with my dinner left we have a bad day I'm not bad day but I went out
for a like a little business lunch and I had a burger you know not a dirty burger
or a pretty good burger I had a few chips I did finish it off with some ice
cream I was thinking about upping my carbs well I did that but still today so
far in terms of the grams that I've eaten I have consumed 163 grams of carbs
even with that sorb lunch 82 grams effects on two grams away from my whole
total day go on my fat and I've consumed 83 grams of protein from the hundred and
26 that I met beating so tonight for dinner I need to eat 151 grams of carbs
it's going to be all the carbs too graphic but 132 grams of fats and 43
grams of protein so what am I gonna have well I think I'm
gonna go for one of my homemade turkey scallops so I should get 43 grams worth
of protein in that they weigh I think they weigh about 80 grams something like
that so I'll put it into my fitness pattern see where we are there probably
will be some fat in there so I might go over my fat goal but I'll have a serving
of some rice that's going to be giving me hopefully my hundred and 50 grams
worth of cars but we'll see where we are I'll put up on the screen some examples
of my daily macro breakdown and you can see that I'm nowhere near hitting my
carb goal so I just need to sort of concentrate a little bit more it's the
first time I've done it I am hitting pretty much we win a couple 100 my
calorie count for the day I'm actors seem to be working as the
evidence of the scale sort of goes to show and I do feel like I am shredding a
little bit of fat already only two weeks in though okay this is mine I thought we
want to call it a cat I'm just trying to ship the very last of my fat but being
in a calorific deficit of about hundred calories to lose two pounds a week so
we've got about ten weeks to go till Christmas so two pounds a week ten weeks
so hopefully 20 I'll be 20 pounds down by the time Christmas comes along and
really that should fingers crossed see most of my belly fat Don but only time
will tell I guess so there we go that's the update
for you all about macros I will keep you informed as to how this goes and I'll
update you in a couple of weeks because next week we have got
and we'll see what we can do what jiggery pokery we can do with our little
green screen okay now if you haven't seen my last video
about Snowden Inc click here if you haven't met the 18 name click here and
if you haven't subscribed what are you waiting for click your and really Bing
that Bell and if you make one change this week cap your macros so you don't
die fat
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-------------------------------------------
Moto Z2 Play Accessibility Settings - Duration: 4:50.
I run I'm Ricky from Tech Talk and today we're going to go through the
accessibility settings that we find on the motorola zip to play so this is my
most favorite video I like to do on all devices as I'm visually impaired I like
to see what the device offers so first of all you do have a big display and
that's great to see it's very bright as well it's a 5.5 inch
display so you can either go in through your main applications here or you can
swipe and then go into settings so once in settings make sure you scroll all the
way down to the bottom and full from bottom one two three four
you've got accessibility and let's go through these features here so first of
all we have taught back so taught back is one of the best features that you
will find on your device with the JBL moto mod the sound is even better
so what talkback does is describe everything you highlight on your device
for example it describes what you touch select and activate so as it said there
it describes everything I highlight so I can highlight stuff in my taskbar porgy
phone three bars 1620 youtube notification so it can describe
everything that you highlight and that is everywhere on the device as well so
if we go back home then to actually make an action come true bubble back okay
okay so that is talkback and that's one of main features that I use and also
other people with visual impairment can use to understand what they are seeing
on their display I love that feature and that's always on top as well Google make
sure that it's always on top next we have switch access so the switches can
be adjusted to offer different abilities underneath that we have captions so once
captions is turned on this is what a caption will look like here
and you can use captions if you need this so this is good for people with
hearing impairments magnification gestures to unstyled on three quick taps
will zoom in your display this will work wherever you want to on your device with
two fingers as well you can pinch to zoom to make even larger and you have to
use two fingers to move around one two three with one finger so one two and
then you hold on your thirds will actually just temporary
zoom in your display and then use one finger see what you want release and
then it will go back to normal you have font size so font size can be
changed here you have a sample up top and you can go large or you can go small
depending on your choice the one underneath that is display size the
display size we can have it larger this means text will be bolder and easier to
see so we can go back and as you can see here it's larger click after cursor
stops moving high contrast which is turned on already the power button can
end cool so the power button at the side here which I do want to point out is a
different tactile field so as you can see there the volume switches are smooth
and then that power button has a tactile feel and that's great to see
Auto screen rotate so the screen will rotate to which ordinance you have it in
you can speak your password so if you struggle with the keyboard the keyboard
is very nice and easy to use on this device as well you can have the option
to speak your password a large mouse cursor so mono audio as well as it
available you got accessibility shortcut to step one press and hold the power
button until you hear a sound or feel of vibration step two touch and hold two
fingers until you hear audio confirmation so as you see there we can
now enable accessibility you have text-to-speech outputs touch and hold
delay so if you have a little bit of issues found a little bit of a shape you
can actually make that easier for yourself here you then have a color
inversion so this will flip the text around once just be warned when you go
home screen it will look totally different but it's easier to read with
text as it's white text on a black background and also you have color
correction with different options that you can choose and adjust in here one
other feature I did like as well with this device when setting up now with
Android is 7.0 you'll actually be asked more about your accessibility choice so
you can either choose a large font large display and you can change and adjust
these right from the beginning also when it's first actually booted up into your
new phone as well when you setup process there is a little option for ax
spirity down in the bottom which I did show in the welcome video if you do have
any questions or queries about the accessibility features on the motorola
said to play please drop a comment down below I've been more than happy to loads
more videos come in for this I'm going to take it to the NFL like I said and
we're gonna get some great 360 degree videos and photographs thanks always for
watching I'll see you in my next video bye for now
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#0 "Żywot Muzykanta Poczciwego": ZAPOWIEDŹ --Tekla Klebetnica-- - Duration: 1:54.
Hey!
Here is Tekla Klebetnica
We want to inform You,
that we are starting new series
on our channel on YouTube
and it will be ...
travel vlogs.
We will show You where we are traveling with our ensamble
how our life on backstage looks like.
So we will share with You
some of our impressions.
Stanley, You can add some words ...
So it will be good...
and that's good!
(laugh)
Today we share a video of Moldova.
Although we were not planning that those recordings
we will use to make that vlog
so we are not talking a lot on it,
but we hope that You will like the message on movie.
It will be such a small summary of our tour.
Lovely! In two weeks
we leave for next trip and concert tour
to Australia!
Our journey does not end only in Australia,
because by the way we will visit
other various parts of the world,
and You will find it out in the next episodes.
It will be a surprise for You
and we hope that You will enjoy our vlogs!
Please subscribe, click "like it"
and "super"! :)
Please share it with Your friends!
All the best for Y'all!
Bye, bye!
At the bottom of this movie You will find a description,
and links to our channel,
and our Facebook
and whatever.
It'll be fun, because we will have New Year's Eve in Sydney!
And dressing the Christmas tree and Christmas
in shorts ...
Christmas Eve we will eat together...
I wonder where will we find carp fish?
(laugh)
Good question!
From Poland?
Maybe they will have some ... somewhere in the wilderness?
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Cоmo cambiar las bombin de freno trasero VW LUPO INSTRUCCIÓN | AUTODOC - Duration: 4:32.
Use a phillips screwdriver
Use an open-end wrench №11
Use a torx №T30
Use an open-end wrench №7
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SUP surfing Mass Competitions Beaver Flight Standup paddleboarding GoPro Fall 2017 - Duration: 2:25.
SUP surfing Mass Competitions Beaver Flight Standup paddleboarding GoPro Fall 2017
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