Friday, June 1, 2018

Youtube daily report Jun 1 2018

Música para Dormir Bebés Profundamente Canción de Cuna Musica Relajante para Bebés Niños

For more infomation >> Música para Dormir Profundamente Música Relajante para Dormir Música para Relajarse y Dormir - Duration: 12:18.

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Belén Esteban y Paz Padilla humillan a Terelu en directo y dejan KO a Telecinco - Duration: 3:40.

For more infomation >> Belén Esteban y Paz Padilla humillan a Terelu en directo y dejan KO a Telecinco - Duration: 3:40.

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Las Noticias de la mañana, junio 1 de mayo de 2018 | Noticiero | Telemundo - Duration: 4:38.

For more infomation >> Las Noticias de la mañana, junio 1 de mayo de 2018 | Noticiero | Telemundo - Duration: 4:38.

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"Desentona Listorti": Pedro Alfonso mostró un inesperado reencuentro y escrachó a José María - Duration: 2:27.

For more infomation >> "Desentona Listorti": Pedro Alfonso mostró un inesperado reencuentro y escrachó a José María - Duration: 2:27.

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Algarinejo. Ruta de los Molinos y Arroyos. Granada - Duration: 2:05.

For more infomation >> Algarinejo. Ruta de los Molinos y Arroyos. Granada - Duration: 2:05.

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Jorge Javier Vázquez lee los pezones de Abraham en 'Supervivientes 2018' y terminan besándose - Duration: 2:56.

For more infomation >> Jorge Javier Vázquez lee los pezones de Abraham en 'Supervivientes 2018' y terminan besándose - Duration: 2:56.

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Comer Datiles - 3 Datiles Diarios y Estas 6 Cosas Sucederan en tu Cuerpo!! - Duration: 3:01.

For more infomation >> Comer Datiles - 3 Datiles Diarios y Estas 6 Cosas Sucederan en tu Cuerpo!! - Duration: 3:01.

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Orgasmos nocturnos: ¿qué son y cómo funcionan? - Noticias del Vida - Duration: 7:43.

For more infomation >> Orgasmos nocturnos: ¿qué son y cómo funcionan? - Noticias del Vida - Duration: 7:43.

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Monumental bronca entre Ana Pastor y Celia Villalobos en La Sexta: "Puto día" - Duration: 2:49.

For more infomation >> Monumental bronca entre Ana Pastor y Celia Villalobos en La Sexta: "Puto día" - Duration: 2:49.

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Georgina mete un corte brutal a los que la critican por no sonreír con Cristiano - Duration: 1:53.

For more infomation >> Georgina mete un corte brutal a los que la critican por no sonreír con Cristiano - Duration: 1:53.

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Lipstick Tutorial Compilation 2018 💄Gradient Makeup Lip - Part#223. - Duration: 2:17.

For more infomation >> Lipstick Tutorial Compilation 2018 💄Gradient Makeup Lip - Part#223. - Duration: 2:17.

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8 beneficios de la dieta genética que te sorprenderán - Duration: 6:13.

For more infomation >> 8 beneficios de la dieta genética que te sorprenderán - Duration: 6:13.

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르노삼성차, 5월 총 1만6101대 판매...전년대비 21.5%↓ - Duration: 3:53.

For more infomation >> 르노삼성차, 5월 총 1만6101대 판매...전년대비 21.5%↓ - Duration: 3:53.

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Grado en Maestro o Maestra de Educación Primaria - Duration: 2:44.

For more infomation >> Grado en Maestro o Maestra de Educación Primaria - Duration: 2:44.

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José Ángel Buesa - Canción de la noche sola - Duration: 2:02.

For more infomation >> José Ángel Buesa - Canción de la noche sola - Duration: 2:02.

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Gustavo González se derrumba, destrozado, ante la que se le viene encima - Duration: 1:58.

For more infomation >> Gustavo González se derrumba, destrozado, ante la que se le viene encima - Duration: 1:58.

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La PANTERA ROSA en Español - Campeones en Rosa - Capitulos 2018 - Duration: 7:14.

For more infomation >> La PANTERA ROSA en Español - Campeones en Rosa - Capitulos 2018 - Duration: 7:14.

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Castle of San Michele in Cagliari ~ 06 May 2018 | Travel in Sardinia - Duration: 3:19.

Castle of San Michele in Cagliari ~ 06 May 2018 | Travel in Sardinia

For more infomation >> Castle of San Michele in Cagliari ~ 06 May 2018 | Travel in Sardinia - Duration: 3:19.

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How to copy mp3 | in iPhone | in Music Player | as Ringtone | Hacking Info - Duration: 5:25.

*DISCLAIMER*

*Bell Intro*

Hay guys Welcome Back again and Thanks for tuning my channel

Today I'll show you that How can You import any songs

or Ringtone without iTune in iPhone for free

So Let's Get Started

*Cool Intro*

So guys here you can see

I have nothing in music....No song

and nothing in the

Ringtone in settings except the

default ringtones

here you can see

Now open '3U Tools' and you have to

installed the latest iTune for this methode

3U Tool link is in the description below

Now connect your iDevice with

USB cable and it will detect in 3U Tool

Now go to

Music....Now click on Import select music

file, now select your mp3

from the computer

I'm selecting this two

and the import was

successful....Now to import ringtone

You have to select the Ringtones from the

left menu and there is

either you have to import a cutted ringtone which you have

already made or you can generate and make a new ringtone

file from a new mp3.....from a song

Now Select

from PC and import the audio file

Let me Preview

open this

Here it is now click on open

You can trim or

cut from the from the green position and

after adjusting the volume click on generate ringtone

and after then click on

import to iDevice, click on ok

close this and close 3U tool

Now the time for

the proof that the audio file has

open in mp3 player.....here it is

and it is

played as normally

*Testing Songs*

*Testing Songs*

*Testing Songs*

*Testing Songs*

*Testing Songs*

*Testing Songs*

Here you can see and the

ringtone go-to settings and sound and the ringtone

is above the default ringtone

here it is

and it will

ring whenever someone call in your phone

Let me show you

that the ringtone is working

*Testing Ringtone*

*Testing Ringtone*

*Testing Ringtone*

*Testing Ringtone*

*Testing Ringtone*

*Testing Ringtone*

This is the very easy method to import Ringtone and

audio file in iPhone.....Thanks for Watching

For more infomation >> How to copy mp3 | in iPhone | in Music Player | as Ringtone | Hacking Info - Duration: 5:25.

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How to win individual medley races. Why swimmers slow down and how take advantage of it - Duration: 3:51.

Swimming the individual medley is not easy.

you must be good at all the four strokes or at least not have a very weak stroke.

But you can always tell when someone slows down in their weakest stroke, usually breaststroke.

To get good at your weakest stroke requieres a lot of time and practice but there is one

thing you can get better at more quickly, transitions.

Transitions in the individual medley are a weakness that many people have that normally

we don't think on improving, but you can drop a couple of seconds if you get them right.

Usually, and this goes for normal flip turns too, beginners slow down in the turn.

In fact they slow down before the turn.

I suggest you speed up before entering a transition or a flip turn.

To practice this is not enough to just start from behind the flags and swim to a fast turn,

you must practice this every time you swim. because one of the reasons we slow down is

fatigue and during a race you will be fatigued and won't have time to think of any of this.

We unconsciously think, there is a wall so I will get a mini rest for my arms and legs

while I glide and push off the wall.

So to get good at speeding up in the flip turns, you need to repeat to yourself "good,

there is a wall, I'll speed up and gain some advantage on my competitors" Then use

that last two strokes to get yourself close to the wall fast and use your core to bring

your legs to the wall and push off as hard as you can to then do some dolphin kicks or

breaststroke pullout and do a few quick effective strokes.

We have talked about all these transitions, so I'll put a playlist at the end where

you can learn each transition, specially in backstroke to breaststroke crossover turn, which is the most

challenging.

But now let's see some racing strategies that I suggest for each type of swimmer.

If you are a butterflier you need to go out in front, so push yourself a little more than

your competitors.

Just enough to get ahead.

Put in a lot of effort in your weakest stroke, which is usually breaststroke or backstroke

and give everything you have left on the freestyle part.

If you are a backstroker use the easy speed of the dive to get you to a comfortable but

fast butterfly.

Don't get too far behind the butterfliers.

Then push yourself on the backstroke and get ahead of them.

I know your weakest stroke is breaststroke so don't let them catch you before the freestyle.

If you are a breaststroker you have a secret weapon.

Try to stay close to everyone on the first half of the race and then blow past them in

breaststroke and they won't have enough energy to catch you on the freestyle.

If you are a freestyler, do you even swim the individual medley?

I don't think so.

I'm kidding.

You are probably used to going out fast on the butterfly, but I suggest going easy on

the butterfly and try to stay with everyone on the backstroke and breaststroke to get

a chance to beat everyone on the freestyle.

Remember, do not slow down on the transitions.

Get to the wall quickly and use the momentum to get some advantage on your competitors.

You can rest on the wall when you are done.

Let me know if you have any questions on the comment section below.

If you want inspiration, swimming merch or swimming workouts, check out our webpage.

Thanks for watching!

See you next time!

Swim fast!

For more infomation >> How to win individual medley races. Why swimmers slow down and how take advantage of it - Duration: 3:51.

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প্রশ্নঃ আমার তাড়াতাড়ি বীর্যপাত হয়ে যায় আমি কি করবো ? Best Natural Tips For All Man #HealthCare360 - Duration: 3:53.

HealthCare360

For more infomation >> প্রশ্নঃ আমার তাড়াতাড়ি বীর্যপাত হয়ে যায় আমি কি করবো ? Best Natural Tips For All Man #HealthCare360 - Duration: 3:53.

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Mercedes-Benz B-Klasse 1.5 B160 5DRS, NAP, Airco, Trekhaak, - Duration: 0:53.

For more infomation >> Mercedes-Benz B-Klasse 1.5 B160 5DRS, NAP, Airco, Trekhaak, - Duration: 0:53.

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OCZEPINY - ZABAWA MARYNARKI zespół/teksty/lyrics/songtexte/info.Kłodawa Dom Górnika DK92/E30 - Duration: 2:35.

For more infomation >> OCZEPINY - ZABAWA MARYNARKI zespół/teksty/lyrics/songtexte/info.Kłodawa Dom Górnika DK92/E30 - Duration: 2:35.

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Chevrolet Matiz 1.0 Style Nap Radio/Cd - Duration: 1:10.

For more infomation >> Chevrolet Matiz 1.0 Style Nap Radio/Cd - Duration: 1:10.

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Kia Picanto 1.0 Economyline NAP Radio/Cd - Duration: 0:52.

For more infomation >> Kia Picanto 1.0 Economyline NAP Radio/Cd - Duration: 0:52.

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Kia Sportage 2.0 Exclusive Nap | Clima | Navi - Duration: 1:05.

For more infomation >> Kia Sportage 2.0 Exclusive Nap | Clima | Navi - Duration: 1:05.

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Salman Khan Romance Jacqeuline Fernandez - Duration: 3:50.

Salman Khan Romance Jacqeuline Fernandez

For more infomation >> Salman Khan Romance Jacqeuline Fernandez - Duration: 3:50.

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Mourinho has made Man Utd 'slow, boring & dated', says Sharpe - Duration: 3:00.

Mourinho has made Man Utd 'slow, boring & dated', says Sharpe

Manchester United have become "slow, pragmatic, boring and dated" under Jose Mourinho, claims former Red Devils winger Lee Sharpe.

The Red Devils have won few admirers for their brand of football since seeing the legendary Sir Alex Ferguson slip into retirement.

David Moyes oversaw a humbling fall from grace, while Louis van Gaal was considered to be far too conservative for the Old Trafford faithful.

Mourinho has put United back into contention for major honours, but he too has been accused of favouring a defensive mindset which stands in stark contrast to the attacking philosophies being embraced at arch rivals Manchester City and Liverpool.

Sharpe told PA Sport on the club's current position, with silverware having eluded them in 2017-18: For me it was a pretty disappointing season and not entertaining enough.

You've got the blue side of Manchester under Pep [Guardiola], you've got Jurgen Klopp at Liverpool playing some of the best football in the league and United are playing slow, pragmatic, boring and even dated football.

Maybe it's time Mourinho reassess things tactically.

Hes been one of the most successful managers in the game over 10-12 years, trophies everywhere hes gone, so I can understand him saying, I'm doing it my way.

But times have changed and if it doesn't start well next season he could find himself under pressure from the fans.

Liverpool also ended the season empty-handed, having come unstuck in the Champions League final, but Sharpe feels the football on offer at Anfield will be making United supporters envious.

Who wouldnt be? added the ex-England international.

Liverpool play on the front foot, theyre entertaining, theyre exciting and they score a load of goals.

The play like we used to. They're not a team to settle on a 1-0 scoreline, they chase games.

Yes, they'll give a couple of results away and concede goals but they're attack-minded and that's why they got to the Champions League final..

For more infomation >> Mourinho has made Man Utd 'slow, boring & dated', says Sharpe - Duration: 3:00.

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M jak miłość po wakacjach 2018. Kinga pożałuje, że zaszła w ciążę - Duration: 2:36.

For more infomation >> M jak miłość po wakacjach 2018. Kinga pożałuje, że zaszła w ciążę - Duration: 2:36.

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Uomini e Donne: Addio definitivo dopo l'ultimo ballo con Gemma Galgani? | Wind Zuiden - Duration: 2:51.

For more infomation >> Uomini e Donne: Addio definitivo dopo l'ultimo ballo con Gemma Galgani? | Wind Zuiden - Duration: 2:51.

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✅ Poznáte na fotce čerstvého padesátníka? V době největší slávy pokořil i Karla Gotta a nedávno se s - Duration: 2:00.

Proslavil se jako hrabě Dracula ve stejnojmenném muzikálu Karla Svobody (✝68) a tím se mu raketově doslova přes noc nastartovala kariéra

Jedním z chlapců na fotce není nikdo jiný než zpěvák Daniel Hůlka (50). Ten u příležitosti dnešních jubilejních 50

narozenin zapátral v rodinném archivu a našel tento skvost. „Na této fotce mi jsou asi tři roky a jsem na ní se svým starším bráchou Filipem

Zrovna se, myslím, chystáme oba do školky," popsal nám fotku Daniel, který se v populárním muzikálu v roli Draculy objevuje dodnes

Za svůj život se oženil s tanečnicí Libuší Haraštovou a nyní žije s manželkou Bárou, která mu letos v únoru porodila dcerku Rozárku

„Rodičovství si moc užívám, těším se na léto, budu odpočívat a věnovat se rodině," prásknul nám zpěvák své plány na léto

Kulaté narozeniny oslaví nejen se svými nejbližšími, ale také s fanoušky, pro které připravuje koncert

„Narozeniny oslavím v Lucerně, kde 13. června chystám velký koncert, na kterém přivítám třeba Michala Davida, Katku Brožovou nebo Kamilu Nývltovou, tak na to se moc těším," dodal závěrem zpěvák, který v roce 1998 v anketě Český slavík pokořil i Karla Gotta a stal se jejím vítězem

 ■

For more infomation >> ✅ Poznáte na fotce čerstvého padesátníka? V době největší slávy pokořil i Karla Gotta a nedávno se s - Duration: 2:00.

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Pfeife stopfen mit Flake und Roll Cake Tabak - Duration: 2:01.

For more infomation >> Pfeife stopfen mit Flake und Roll Cake Tabak - Duration: 2:01.

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Mazda 3 1.6 S-VT Sense Nap Airco Lmv Cruise - Duration: 1:12.

For more infomation >> Mazda 3 1.6 S-VT Sense Nap Airco Lmv Cruise - Duration: 1:12.

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Mercedes-Benz GLA-Klasse 2.1 CDI GLA220 Ambition Navi Clima Cruise - Duration: 1:13.

For more infomation >> Mercedes-Benz GLA-Klasse 2.1 CDI GLA220 Ambition Navi Clima Cruise - Duration: 1:13.

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✅ Kim und Trump auf einem Foto! So viele Versuche brauchte es dafür wirklich - Duration: 3:42.

Kardashian war erst beim 20. Mal zufrieden Das Bild von Kim Kardashian und Donald Trump ist ein Foto für die Ewigkeit

Und so lange hat die Aufnahme gefühlt auch gedauert. Washington - Kim trifft Trump: Dieser "Gipfel" machte in dieser Woche Schlagzeilen

Doch es war nicht Nordkoreas Machthaber Kim Jong-un, sondern Reality-TV-Star Kim Kardashian im Oval Office zu Gast

Ein offizielles Foto, um dieses Ereignis zu dokumentieren, durfte da natürlich nicht fehlen

Dass mit Kim Kardashian in diesem Punkt nicht zu scherzen ist, ließ die 37-Jährige auch den US-Präsidenten spüren

Fans wissen: Bei Fotos überlässt der Internetstar nichts dem Zufall. Und so soll Kardashian zusammen mit Trump ganze 30 Minuten für das gemeinsame Foto posiert haben

Einem Bericht von "RadarOnline" zufolge waren 20 Versuche nötig, bis sie sich mit der Aufnahme zufrieden gab

"Kim hat sich jedes Foto zeigen lassen", verriet ein Insider dem Blatt. Trump habe sich davon allerdings nicht beirren lassen, sei freundlich und sehr geduldig geblieben

Nach dem Treffen teilte der US-Präsident das Bild, das es durch die strenge Kardashian-Freigabe geschafft hatte, auf seinen Social-Media-Kanälen und schrieb: "Großartiges Treffen mit Kim Kardashian heute, wir haben uns über Gefängnisreformen und die Strafgesetzgebung unterhalten

" Kardashian hatte mit Trump über die Begnadigung von Alice Marie Johnson (63) sprechen wollen

Die Frau wurde wegen eines Drogendelikts zu einer lebenslangen Haftstrafe verurteilt

Sie sitzt seit 1996 im Gefängnis."Ich möchte Präsident Trump für seine Zeit heute Nachmittag danken", schrieb Kardashian nach ihrer Unterredung mit Trump auf Twitter

"Es ist unsere Hoffnung, dass der Präsident Frau Alice Marie Johnson Gnade gewährt, die eine lebenslange Haftstrafe für ein erstmaliges, gewaltfreies Drogendelikt verbüßt

"Trotz des ernsten Hintergrunds sorgte das Treffen auch für Spott in der Presse und im Netz - besonders mit Blick auf den möglichen Gipfel mit Kim Jong-un

Die "New York Post" etwa titelte "The Other Big Ass Summit" (Das etwas andere Riesen-Treffen) und spielte wohl auf das prominente Hinterteil Kardashians an

Die "New York Daily News" kündigte folgenden Titel an: "The Only Kim he Could Get" (Die einzige Kim, die er kriegen konnte)

Die Verwunderung über das Treffen war auch auf Twitter groß. Zahlreiche Memes machten die Runde

Doch nicht alle Reaktionen zu Kardashians Besuch waren negativ. Einige glauben, wegen ihres Einsatzes würden sich nun Zehntausende junger Menschen erstmals für Missstände im Strafvollzug interessieren

For more infomation >> ✅ Kim und Trump auf einem Foto! So viele Versuche brauchte es dafür wirklich - Duration: 3:42.

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SPIRITUAL UNDERGROUND TOUR 4 Unique Mosques Indonesia is a Must Visit - Duration: 5:55.

Meet again with OmLamis Channel

This time we discuss about Traveling again

Usually the mosque is built on a land that is easily accessible and seen many people.

However, the four unique mosques in Indonesia are actually located underground.

However, its location does not remove the aesthetics and comfort as a place of worship.

Please see together

Masjid Baabul Munawwar, Papua

This mosque could get a world record as a mosque with the deepest location,

at a depth of 1,700 meters below ground level.

The mosque built by PT Freeport is located in its mining area in Tembagapura, Mimika, Papua.

Uniquely, the mosque is adjacent to the Oikumene Soteria Church which is also underground.

This is an attempt to support the spiritual activities of its employees,

so no need to go back and forth from the mines when wanting to worship.

Tamansari Mosque, Yogyakarta

Although actually named Mosque Sumur Gumuling,

but the community is more familiar to call it Tamansari Underground Mosque.

The location of this mosque is in the area of ​​Sultan Hadiningrat Palace,

precisely the Bathhouse complex.

Besides as a place of worship,

many people come to travel because they are interested in the unique design of the building.

There are five staircases that surround the building as a symbol of the pillars of Islam.

To enter into the mosque area,

You will pass through a long hallway that is often used as a location photographed because of its vintage atmosphere.

Aschabul Kahfi Mosque The Al Abhinha's Earth, Tuban

Initially this location is a natural cave before KH Shubhan transformed

a beautiful and unique place of worship.

Aschabul Kahfi Mosque The Al Abhinist Earth Maghribi

located at Jalan Gedongombo, Semanding Sub-district, Tuban, East Java.

Once stepped into the mosque area,

you will find many beautifully carved calligraphy along its walls.

Go deeper,

Exotic natural rocks are still left hanging as the ceiling of the mosque. Exotic!

Masjid Goa Muhammad, Mojokerto

The mosque of Goa Muhammad is located just below the Great Mosque of Wisnu Manunggal,

Dusun Losari, Pekukuhan Village, Mojosari Sub-District, Mojokerto Regency, East Java.

Residents call it thus as a form of respect for the Prophet Muhammad SAW.

To go to the mosque of Goa Muhammad,

You have to pass through the gateway to the east which has a ladder to the underground.

This place is often used for itikaf and get the peace.

As long as the holy month of Ramadan,

You can visit him to worship as well as religious tourism

Do not forget to subscribe OmLamis channel to get update video of other cool tourist place.

For more infomation >> SPIRITUAL UNDERGROUND TOUR 4 Unique Mosques Indonesia is a Must Visit - Duration: 5:55.

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Uomini e Donne: ballano insieme e fanno pace. Quanto durerà la tregua? | Wind Zuiden - Duration: 3:03.

For more infomation >> Uomini e Donne: ballano insieme e fanno pace. Quanto durerà la tregua? | Wind Zuiden - Duration: 3:03.

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Man Utd transfer news: United close in on £15m Aleksandr Golovin move - Duration: 1:57.

Manchester United are reportedly closing in on the signing of CSKA Moscow star Aleksandr Golovin

Golovin has scored 13 goals in 113 games for CSKA since breaking into the first-team back in 2014 but the 22-year-old midfielder is being heavily linked with a move to Old Trafford this summer

Jose Mourinho was in the stands as Austria defeated Russia in Innsbruck on Wednesday evening and Marko Arnautovic was being closely watched by United's boss

However, according to The Sun, the main purpose of Mourinho's visit was to keep an eye on Golovin

It's claimed the Red Devils are closing in on a £15million move for Golovin and view the Russian as a potential long-term replacement for Juan Mata

Golovin is Russia's poster boy going into this summer's World Cup and Mourinho is aiming to get a head start on United's rivals ahead of the tournament

Arnautovic remains a target for United and claimed it was an 'honour' to be watched by Mourinho in Austria

'It is a great honour for our entire team that a coach like Mourinho is watching us,' the West Ham forward told Kurier

Mourinho told reporters that he attended the match as he happened to be on holiday in the Tyrol region of Austria

For more infomation >> Man Utd transfer news: United close in on £15m Aleksandr Golovin move - Duration: 1:57.

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How I bought BTS VIP Tickets in BERLIN / Strategy + Reaction - Part 2/3 - Duration: 18:47.

I START BUYING THE TICKET AT 12:30

continuously refreshing the page

I got in, I start to choose 4 VIP tickets and to fill in the info

waiting for my bank to send me a confirmation code for the purchase

they sent the code, I read it and type it in

I am SHAKING because the screen said: ERROR

I am refreshing other websites with no tickets left (until 15:05)

suddenly I get a message from my bank that the money for the tickets is charged from my account

I still haven't gotten a conformation on my email nor on Ticketmaster, so I am waiting for it

I GOT THE TICKET CONFIRMATION AND THE REST IS SCREAMING

CALLING MY FRIEND (translation from Serbian to English coming)

I bought them, I bought them, I bought them!

Friend: VIP?

VIP!

Wait, this computer is not working. I mean it is working.

You cannot believe how stressful it was! I bought it, but the screen said ERROR

Friend: Wait, for which day?

For the first day, for 16th!

Friend: Kaja, congratulations!!!

For more infomation >> How I bought BTS VIP Tickets in BERLIN / Strategy + Reaction - Part 2/3 - Duration: 18:47.

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Las veces que Letizia demostró su soberbia | parte I - Noticias del Clavel rojo - Duration: 6:45.

For more infomation >> Las veces que Letizia demostró su soberbia | parte I - Noticias del Clavel rojo - Duration: 6:45.

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I 5 migliori deodoranti naturali - Duration: 7:05.

For more infomation >> I 5 migliori deodoranti naturali - Duration: 7:05.

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Crashes cause major backups on I-4 near Maitland - Duration: 0:40.

For more infomation >> Crashes cause major backups on I-4 near Maitland - Duration: 0:40.

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COSA SONO I CRM? (rendi i tuoi clienti felici) - Duration: 0:49.

For more infomation >> COSA SONO I CRM? (rendi i tuoi clienti felici) - Duration: 0:49.

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What I Eat In A Day For FAT LOSS - Easy + HEALTH || Health for all of us - Duration: 7:13.

What I Eat In A Day For FAT LOSS - Easy + HEALTH || Health for all of us

For more infomation >> What I Eat In A Day For FAT LOSS - Easy + HEALTH || Health for all of us - Duration: 7:13.

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APRESENTAÇÃO - i Love Plastic - Duration: 1:41.

For more infomation >> APRESENTAÇÃO - i Love Plastic - Duration: 1:41.

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How to win individual medley races. Why swimmers slow down and how take advantage of it - Duration: 3:51.

Swimming the individual medley is not easy.

you must be good at all the four strokes or at least not have a very weak stroke.

But you can always tell when someone slows down in their weakest stroke, usually breaststroke.

To get good at your weakest stroke requieres a lot of time and practice but there is one

thing you can get better at more quickly, transitions.

Transitions in the individual medley are a weakness that many people have that normally

we don't think on improving, but you can drop a couple of seconds if you get them right.

Usually, and this goes for normal flip turns too, beginners slow down in the turn.

In fact they slow down before the turn.

I suggest you speed up before entering a transition or a flip turn.

To practice this is not enough to just start from behind the flags and swim to a fast turn,

you must practice this every time you swim. because one of the reasons we slow down is

fatigue and during a race you will be fatigued and won't have time to think of any of this.

We unconsciously think, there is a wall so I will get a mini rest for my arms and legs

while I glide and push off the wall.

So to get good at speeding up in the flip turns, you need to repeat to yourself "good,

there is a wall, I'll speed up and gain some advantage on my competitors" Then use

that last two strokes to get yourself close to the wall fast and use your core to bring

your legs to the wall and push off as hard as you can to then do some dolphin kicks or

breaststroke pullout and do a few quick effective strokes.

We have talked about all these transitions, so I'll put a playlist at the end where

you can learn each transition, specially in backstroke to breaststroke crossover turn, which is the most

challenging.

But now let's see some racing strategies that I suggest for each type of swimmer.

If you are a butterflier you need to go out in front, so push yourself a little more than

your competitors.

Just enough to get ahead.

Put in a lot of effort in your weakest stroke, which is usually breaststroke or backstroke

and give everything you have left on the freestyle part.

If you are a backstroker use the easy speed of the dive to get you to a comfortable but

fast butterfly.

Don't get too far behind the butterfliers.

Then push yourself on the backstroke and get ahead of them.

I know your weakest stroke is breaststroke so don't let them catch you before the freestyle.

If you are a breaststroker you have a secret weapon.

Try to stay close to everyone on the first half of the race and then blow past them in

breaststroke and they won't have enough energy to catch you on the freestyle.

If you are a freestyler, do you even swim the individual medley?

I don't think so.

I'm kidding.

You are probably used to going out fast on the butterfly, but I suggest going easy on

the butterfly and try to stay with everyone on the backstroke and breaststroke to get

a chance to beat everyone on the freestyle.

Remember, do not slow down on the transitions.

Get to the wall quickly and use the momentum to get some advantage on your competitors.

You can rest on the wall when you are done.

Let me know if you have any questions on the comment section below.

If you want inspiration, swimming merch or swimming workouts, check out our webpage.

Thanks for watching!

See you next time!

Swim fast!

For more infomation >> How to win individual medley races. Why swimmers slow down and how take advantage of it - Duration: 3:51.

-------------------------------------------

I'm Nij - Duration: 7:24.

One may wonder, how Udis managed to preserve their mother tongue in the modern world?

We, Udis, a small nation, lived and continue living in the Nij village of Gabala province in Azerbaijan

We managed to preserve our mother tongue by speaking the language at home.

We are taught in Russian and Azerbaijani at school, but it didn't satisfy us.

Therefore, we tried to input Udi Language classes at primary school.

At this moment, books for primary school classes are ready and classes are taught with the new alphabet.

True, we lost our ancient alphabet and we are not able to restore it yet.

Some scientists in the world continue working on this issue. It is a tough process, but time will come,

and when we will be able to decipher the alphabet, we will use it.

In the modern world we created an alphabet using Cyrillic and Latin graphics

and this is the alphabet, which we teach at schools.

Do you see that cross?

Cross shows that Udis were Christians and today we continue being Christians.

From the 4th century the Albanian people officially adopted Christianity.

Until 836 AC people were going to churches

but after 836 with the decision of Russian Holy Sepulcher the Albanian church was suspended.

There are 3 churches in the village, one restored and the others should be restored by the government.

We are waiting for it.

And finally I want to say that we, the Udis, by preserving our past we see our future.

As the nations who don't have the past can't have a future

and we are sure that we will deliver this message to the next generation.

For more infomation >> I'm Nij - Duration: 7:24.

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THE BERMUDA TRIANGLE MYSTERY... SOLVED! - Duration: 15:24.

For more infomation >> THE BERMUDA TRIANGLE MYSTERY... SOLVED! - Duration: 15:24.

-------------------------------------------

Quick Riff in Thumb Position - Duration: 5:16.

now in today's lesson we're going to be looking at this quick riff that you've

just heard and it's a really simple piece up in thumb position plays it back

down in half position and really it's just a nice way of you playing something

that's got a few chords in it to really make sure that your tuning is OK

you'll be able to hear any clashes as the notes ring next to each other it's

all pretty straightforward I'm going to talk you through it and give you a few

ideas of things to look out for on the way so let's get into the lesson

well it starts out using a chromatic hand shape in thumb position so this is

the same as in half position in terms of the access to the nose so you've got G

with your first finger a flat a B flat and you can use the D harmonic is a kind

of tuning anchor to see if you're playing playing in tune this is the

hand shape so we're staying in this chromatic hand shape starting on the

note G and it goes G-E-F, A Bb-E-D that's the first part let's have a

listen to that again G-E-F a hang on to the E to the D pulling off and

the next bit is a nice B flat major chord you've got a F and then b-flat in

the bass so B flat then this chord A-F-Bb and here we go

A, down onto the G-F-A harmonic. F again and then the D so that's the whole riff

pretty much repeating down in half position so it's the same notes

and this is a nice way of checking that you're actually in tune Lauren did a

lesson on this recently or you play something down in half position and then

in thumb position and see if it's on the same now the last time it goes, then up

to c-sharp and you should have C sharp G and then open A. C-F-C-B. Bb- E-Bb-A

okay let's just do that bit again just to finish off so what we've got here Ab

to the G, sliding down to the F with your thumb

and then basically playing the note D on the a string with D harmonic on the D

string there as well so it's a really kind of straightforward simple pattern

but it's quite good for the hand because when you're playing these cause when the

notes ring out you can hear if there's a mistake happening and what I recommend

is that you practice in front of the mirror and really keep an eye on the

hand shape otherwise there's pretty much nothing else to it apart from shifting

it's always good practice by the same thing in the two different registers and

if you go back and you're out of tune it's because the shift isn't might you

haven't landed properly on there the G harmonic so I would practice

and see if it stays exactly the same so this is a really quick short video today

something just to give you something to work on over the weekend maybe. Add in to

your practice routine if you're exploring this area in thumb position

and if you are into Thumb Position Lauren Pierce has got an amazing course

on discoverdoublebass.com that you can check out I've got a whole bunch of

lessons and courses over there and there's a whole lot of other tutors as

well who have got some fantastic material people like Adam Ben Ezra Danny

Ziemann so you can go and check out those guys see what we've got on offer at

discoverdoublebass.com thanks for watching I'll see you next time

For more infomation >> Quick Riff in Thumb Position - Duration: 5:16.

-------------------------------------------

MG F 1.8I RADIO-CD / LEDER / EL. PAKKET / LMV / HARDTOP - Duration: 1:07.

For more infomation >> MG F 1.8I RADIO-CD / LEDER / EL. PAKKET / LMV / HARDTOP - Duration: 1:07.

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Citroën Berlingo 1.6 I 16V - Duration: 1:04.

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✅ Zpěvačka Dasha vypadá šik a elegantně, i když jde s igelitkou - Duration: 2:05.

Zpěvačka Dasha (36) se před dvěma lety stala maminkou. Porodila dceru Žofii a na chvíli se stáhla z veřejného dění

Nyní je zase v plném pracovním nasazení a je na ní znát, že opravdu spokojená. Konečně není jen kost a kůže! Zpěvačce Dagmar Sobkové alias Dashe se ne nadarmo říká nejštíhlejší zpěvačka v českém showbyznysu

Šestatřicetiletá černovláska vždy byla jako proutek a chvíli se u ní dokonce mluvilo o anorexii

Dasha byla tak hubená, že vážila sotva padesát kilo.  Vše se ale změnilo s těhotenstvím

Přestože zpěvačka nijak radikálně nepřibrala, její postava se je po porodu nejhezčí za celé roky

Není kost a kůže a v tváři má zdravou barvu i jiskru. Dashu fotografové zachytili na ulici v tmavých upnutých džínech, topu s asymetrickým střihem a koženou bundou

Měla krásně upravené navlněné vlasy a decentní make-up. Rodinný život tedy této drobné ženě s neuvěřitelným hlasovým rozsahem jen svědčí

  Líbí se nám na internetu Stovky recenzí kočárků: Který si maminky oblíbily? eMimino

cz Proč se dítě nechce přisát? Rozhovor o kojení s lékařem eMimino.cz Parfumérka Petra Hlavatá: Tvorba vůní je umění Arome

cz Proměna #druhátvář: Skoro se nemalovala a pak se málem nepoznala Arome.cz

For more infomation >> ✅ Zpěvačka Dasha vypadá šik a elegantně, i když jde s igelitkou - Duration: 2:05.

-------------------------------------------

BMW 5 Serie 3.0 I 525 160KW Business Line - Duration: 1:12.

For more infomation >> BMW 5 Serie 3.0 I 525 160KW Business Line - Duration: 1:12.

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[ENG SUB] TOP 20 SIEGE BATTLE ASIA SERVER - SUMMONERS WAR INDONESIA - Duration: 27:05.

Hello guys... welcome back with me isengdudegame. This time we will do siege battle..

VS Chinesse nick (Mask) and Aftermath

Okay there is new target... R10 lets go...

Okay we try this, like always we use Rina..

Rina Khmun and Fire Ninja

You can use other fire nuker

If you dont have fire ninja u can use Trevor.. okay lets go...

Wish me luck....

Crazy...

We stun Seara...

My Rina is in danger...

This is danger, we hit Vanessa (if Seara dead will revive with atk buff)

Cant heal yet...

Okay now we kill Seara

Now we can kill it with Ninja

Hit it... nice...

Okay...

Ouch, Rina dead?? not yet...

But HP Disturb still there

But we can make it..

NICESUUUU...

Still can not heal yet...

Patient please...

Not yet...

Okay slash it...

Got it

Okay we try this one

We use this... lets go...

This one looks challenging..

Im worried... but...

Curious..

Okay ready... let see it in slow motion..

My Lushen dead...

We should kill Rakan..

We can do this..

Okay good, she attack Frigate..

Just attack my Frigate, its okay...

Okay, lets continue...

Okay, which one to hit?

Okay this one..

We use This...

We can do it...

Wish me luck WKWKWKWKWK

OMG this is danger...

Glancing please....

Sleep maybe???

Nope

Wow... danger..... danger.... danger..

Hit Theo...

Hit...

Glancing please..... nice...

Def break to Elad maybe??

Can not def break on Elad..

We kill Khmun...

Ouch not dead...

We kill Khmun..

Fallen blossom...

We can do it lets go...

Okay we kill Theo...

Nice,only Elad left...

Hit it again brooo....... prcs again...

Kill it

This is danger...

Okay we kill Elad...

Ouch so close....

Crazy...

He will heal again...

WTF This elad..

Nice....

Hit it bro.... def break...

Ouch no def break...

Holy shit.... Theo will revive again..

Calm down.... chill..

We got atk buff...

Damn this Elad heal again...

Crazy Elad, have high resistant too..

If we lose this.... FFFFFFFFF

Damn it to the max....

Crazy....

Can not even def break...

Die you Khmun, If this Elad not dead again...

This Elad have high resist damn it..

Heal again?? Awesome...

So hard to kill this Elad...

We should win this..

Crazy if we cant win this..

NICEEEEE

Wow this is nice...

Where is my Laika...

Wedont have atk buff now...

We are force to use Megan...

I hope we can do it...

Wish me luck....

Ouch no def break

Okay we hit Perna...

LOL why i do that...

Ouch we can lose...

We dont have cleanser.. OMG...

Wow that def break (water to wind FFFFF)

Wrong team...

Ouch, we kill Perna... we are dead...

Damn it...

Crazy Panda..

Laika dead....

This combo is not good

Damn it

Okay we have new target R7

We try use bomber team on this..

Wish me luck with the bomb..

Please help me, i already bad luck with my Laika team before...

This is good... The important thing is Theo dead...

More easier if Theo die..

Thats nice.... NICESUUU

Die you Chasun.... Kaboom....

Lets continue..

We can do this...

Ghaleon Lagmaron Triton

Wish me luck... lets go... hit it....

Wow what im doing... just goo without thinking...

Very good, nice...

Please def breakkk.... help me...

If Seara not stun, we are dead...

This is very good

We kill Seara

Theo can be killed by other..

Die you!!! nice...

Hit again bro..

Lets go.... we can do it...

Hit it!!!..

This Wings on Lagmaron not dissapointed..

Wow very nice...

Lets def break this Chasun..

We will Squall this.... "Squall Lionheart"

Lets continue..

Bad luckkk

We can do this...

We can do this, using this team...

Very good...

Wish me luck...

Just hit it.... i do this siege fast...

Very smart....UUUhhh Uhhhh Uhhh

Chill bro

Calm down....

Damn it...

Eat that...

OMG that Seara...

Okay we hit Seara...

Hmmm... hit Seara..

Hit again..

Ouch bad luck, we bomb Seara...

Stun!!!!

NICESUUUU ouch not stun damn it...

Okay Theo dead, we safe...

Not too safe but hmmm..... NICESUUU

Lets go... hit again...

Hit again....

Wuhhh Nice...

NICESUUUUU.......... Lets continue...

Okay... lets get ready for new target....

The status now is 8 : 7 : 14

Aftermath still lead with 14 tower

We can hit this...

Altough they have striper, we still try with Olivia combo

Please try it...

Juno is dangerous here...

Ouch will be strip by Juno...

Wow nice.. lets kill someone now....

We kill Juno

Die you!!!

WTF

OMG that was close...

Please Ritesh dont procs

Please dont procs....

Can Racuni kill it??

Not sure, let Buldozer kill it..

Danger...

Def buff??? still cooldown...

Thats nice??

Nice.... i mean so so..

We stun Helena

Helena is dangerous and annoying now...

Hit it bro...

We hit Helena, cause Ritesh must be tanky..

Only Ritesh left, we can win this...

No problem if you wanna heal till tommorow..

The important thing is #tetew

We will win..

Must win...

Hit it bro.... Hit!!!!

Damn he procs....

Damnnn it...

OMG OMG.... die you!!!

R5???

This looks delicious..

Lets go Chiwu Charlote..

Kinda laggy.. sorry about that...

Low spec i have LOL...

We can handle this...

Wish me luck...

Always...

Perfect!!!

WOWOWOWOW STOP!!!!! Damn it...

Hit Seara.. nice...

Okay we hit Seara..

Nice hit that Seara till die...

Okay now, we hit??? Seara... make sure she dead...

WTF

Damn it....

Hard effort to CC that...

If Seara not stun..

OMG..

Hit Seara again...

Okay... give them DOT...

Not playing anymore, kill Seara now...

Sleep!!!

Hit again bro...

Debuff Theo..

Just die Theo...

Tanky Theo (Charlote glancing)

Theo dead, he got "frog poison"

This one maybe...

Okay lets try this...

Okay this is last battle..

I hope we can do it..

I dont think we can do this...

Okay wish me luck...

OMG

Perna should attack Briand...

Ouch not dead...

Perna will attack Briand...

Ouch we lose.... Damn....

I think this hit can not kill...

Ouch....

This is hope???

We ran out of team.. Damn...

I've used all my chance..

The position now is 8 : 7 : 14. Aftermath still lead with 14 tower..

For you guys who want to join Hunters just pm my instagram @isengdudegame or comment below..

Thanks for watching, comment like subscribe..

Bye...... #tetew

For more infomation >> [ENG SUB] TOP 20 SIEGE BATTLE ASIA SERVER - SUMMONERS WAR INDONESIA - Duration: 27:05.

-------------------------------------------

Toyota Aygo 1.0 VVT-i X-Nav, Direct leverbaar, NIEUW - Duration: 0:53.

For more infomation >> Toyota Aygo 1.0 VVT-i X-Nav, Direct leverbaar, NIEUW - Duration: 0:53.

-------------------------------------------

Toyota Aygo 1.0 VVT-i x-fun, Airco, Bluetooth Nieuw! - Duration: 0:40.

For more infomation >> Toyota Aygo 1.0 VVT-i x-fun, Airco, Bluetooth Nieuw! - Duration: 0:40.

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✅ Poznáte na fotce čerstvého padesátníka? V době největší slávy pokořil i Karla Gotta a nedávno se s - Duration: 2:00.

Proslavil se jako hrabě Dracula ve stejnojmenném muzikálu Karla Svobody (✝68) a tím se mu raketově doslova přes noc nastartovala kariéra

Jedním z chlapců na fotce není nikdo jiný než zpěvák Daniel Hůlka (50). Ten u příležitosti dnešních jubilejních 50

narozenin zapátral v rodinném archivu a našel tento skvost. „Na této fotce mi jsou asi tři roky a jsem na ní se svým starším bráchou Filipem

Zrovna se, myslím, chystáme oba do školky," popsal nám fotku Daniel, který se v populárním muzikálu v roli Draculy objevuje dodnes

Za svůj život se oženil s tanečnicí Libuší Haraštovou a nyní žije s manželkou Bárou, která mu letos v únoru porodila dcerku Rozárku

„Rodičovství si moc užívám, těším se na léto, budu odpočívat a věnovat se rodině," prásknul nám zpěvák své plány na léto

Kulaté narozeniny oslaví nejen se svými nejbližšími, ale také s fanoušky, pro které připravuje koncert

„Narozeniny oslavím v Lucerně, kde 13. června chystám velký koncert, na kterém přivítám třeba Michala Davida, Katku Brožovou nebo Kamilu Nývltovou, tak na to se moc těším," dodal závěrem zpěvák, který v roce 1998 v anketě Český slavík pokořil i Karla Gotta a stal se jejím vítězem

 ■

For more infomation >> ✅ Poznáte na fotce čerstvého padesátníka? V době největší slávy pokořil i Karla Gotta a nedávno se s - Duration: 2:00.

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For more infomation >> Citroën Xsara Picasso 1.6I-16V CARACTÈRE - Duration: 1:12.

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Últimas notícia de hoje : EXÉRCITO TENTA INTIMIDAR PETROLEIROS, MAS ENCONTRA REFINARIAS FECHADAS - Duration: 1:52.

For more infomation >> Últimas notícia de hoje : EXÉRCITO TENTA INTIMIDAR PETROLEIROS, MAS ENCONTRA REFINARIAS FECHADAS - Duration: 1:52.

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Últimas notícia de hoje : Sérgio Etchegoyen: "o Brasil está rodando e voando normalmente" - Duration: 4:00.

For more infomation >> Últimas notícia de hoje : Sérgio Etchegoyen: "o Brasil está rodando e voando normalmente" - Duration: 4:00.

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Sem brilho, Corinthians vence o América-MG e desencanta com Loss|n123snow - Duration: 11:12.

For more infomation >> Sem brilho, Corinthians vence o América-MG e desencanta com Loss|n123snow - Duration: 11:12.

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Exame detecta estiramento na coxa e Pedro desfalcará o Fluminense|n123snow - Duration: 2:05.

For more infomation >> Exame detecta estiramento na coxa e Pedro desfalcará o Fluminense|n123snow - Duration: 2:05.

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Zidane deixa o Real Madrid|x3and1baller - Duration: 2:40.

For more infomation >> Zidane deixa o Real Madrid|x3and1baller - Duration: 2:40.

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Diesel mais barato, poluição sonora e rg digital são os destaques dessa semana. - Duration: 1:11.

For more infomation >> Diesel mais barato, poluição sonora e rg digital são os destaques dessa semana. - Duration: 1:11.

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Family Fun – Happy 7th Birthday Maisa - Duration: 5:47.

We are an American family of 7 living, working and loving Brazil.

Welcome to the adventures of our Brazilian life. It's Maisa's birthday and we're on the

subway. We are headed to the mall for her birthday activity. We're gonna have some

family fun. It's a princess birthday. Yes for the princess.

We are taking the subway because we have no gas in our car. Becasue of the trucker strike.

There's no gas in any gas stations anywhere and so we're

taking the subway because we have no gas. So here we go.

Okay we're getting ready to ride this roller coaster. It's gonna be so awesome!

Okay it's Maisa's birthday and she's turning? How old are you. 7!

How does it feel to be a 7 year old? I don't know.

Maisa is awesome because she works really hard in school. she's probably doing one of the best at

learning Portuguese. So she's killing it with Portuguese. She translates for me.

She understands tons of it and can speak back and that's amazing.

Maisa is creative, she's fun, she plays great with her sisters and she likes to

have a good time. So she's just a happy girl and she's great to have around.

She's a big helper. Alice, what do you love about Maisa? I love about she

paints my nails and she's nice to me and she plays with me.

Tiago, what do you love about your sister Maisa? I like playing in the swimming pool with her.

Mateus, what do you love about your sister? I love that she's fun to play with.

I also really like playing in the swimming pool with her. Very awesome

Camila

What do you love about your sister?

I love Maisa because I love her cause she's the best.

(Chani) Because you love her because she's the best. Very nice!

Singing Happy Birthday in Portuguese.

Today is my birthday and I'm 7 years old and I got everything I wanted.

And I had so much fun and the cake was so yummy. Good buy.

Thanks for watching our video. Staying connected would mean the world to us.

We love making new friends. Please drop by and say hi on Instagram.

And thank you for joining Our Brazilian Life.

For more infomation >> Family Fun – Happy 7th Birthday Maisa - Duration: 5:47.

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Grado en Maestro o Maestra de Educación Primaria - Duration: 2:44.

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Aprenda sobre o MEDO vendo FILMES! - Duration: 14:36.

The Fear

As children, we all seemed to believe bad things

were hiding under our beds.

Monsters, ghosts and witches chilled down our spines.

It seems like a part of us never grows old.

We try to hide under our beds our childish fears...

But they always come to light.

Haunted stories are common in every society

and throughout the evolution of our species.

Stories of lives beyond what we know.

Stories that make the shadows look darker

than they really are.

Shutter Island is the fourth partnership of

Leonardo DiCaprio and Martin Scorsese.

The primary effect of the movie is on our senses.

The movie follows an afflicted rhythm between secrets

immersed in agony,

as several elements pushes further the film's tension.

Considered a psychological horror,

the film shows the painful ways people deal with their

inner demons and fears.

In a great direction, Scorsese uses a camera that moves

faster and faster

highlighting the growing tension of the story and the

oppressive atmosphere of the film.

A good director uses sounds and images

to express emotions.

Just like Darren Aronofsky, a director I really like.

His characters' fears and destructiveness natures are

perfectly shown into the director's films,

as macabre nightmares.

Aronofsky's expressive sound design creates dense,

visceral moments that stirs our senses.

Likewise the contrasting and

symbolic cinemaphotography.

We are able to listen to the character's

psychological conflicts,

sharing with them their afflictions and hallucinations.

I'm crazy about Batman and how the story explores fear.

It's notable that the Joker has nothing to lose

and that's why he fears nothing.

All he wants is to crack up Batman

and to prove that all it takes is

one bad day

to reduce the sanest man alive to lunacy.

The joker, contradictorily, fears Batman's death.

If Batman died, he would then have

no reasons to continue.

He could continue to cause chaos,

but he would have nothing to focus his insanity on.

What about Batman, what is he afraid of?

Batman is afraid of loss, since he tragically

lost his parents.

He also fears what Joker represents: the chaos.

He does not fear death,

and neither is he afraid of getting hurt.

With his physical and mental skills and his discipline,

he is not the type of guy that panics or freezes.

He learned to respect his fear.

And speaking of respect,

what is more important for a leader:

to be loved or feared?

Niccolò Machiavelli believed that

it's rare to be feared and loved at the same time,

and if a leader had to choose, he would have to choose

to be feared.

Fear is endured by the fear of pain,

which is always present.

It is then safer to be feared.

Star Wars also taught me a lot about fear.

For me, the two prevalent emotions in Star Wars are

hope and fear.

The characters keep on giving up for fear

or persisting for hope.

In episode III,

Yoda teaches Anakin Skywalker that the fear of loss

facilitates the process of taking someone to the

dark side.

That's what actually happens,

when the fear of losing Padme

drives Anakin down a darker path.

In movies and also in life, there is fear of everything.

Absolutely everything.

Fear of spiders

height

not being good enough

growing old

to forget

to be forgotten

not being able to forget

The fear of liking someone

and when liking, the fear of losing

and if not losing, the fear of getting insecure.

We are afraid of experiences that we think

will be more than we can handle.

The relation between time and fear is very singular.

How long Alice seemed to be falling

down the rabbit-hole?

In The Matrix, Nero was able to dodge the bullets

as a result of time moving slowly for him

during the battles.

In real life,

people in fear or danger often feel that time slows down.

This distortion of time

results from a sense of delusion.

It's like a memory trap.

When someone is scared,

an area of ​​the brain called "Amygdala"

becomes over-active,

establishing extra connections with memories

that are normally part of other areas of the brain.

Thus, scary events are associated with

richer and denser memories,

and the more memories you have of an event,

the longer it seems.

Summing-up, why do we tell haunted stories?

Why do we crave stories with no purpose,

but to make us scared?

The reason is that fear is crucial!

Evolutionarily, we just survived because our ancestors

were full of fears.

And scaped from dangerous situations.

The human brain has evolved to be

extremely sensitive to it.

Since snakes were a constant danger to our ancestors,

evolution shaped our brains to fear them.

Proof of this is that lab monkeys,

who have never seen a snake,

are frightened in the presence of one.

In contrast, in the absence of the amygdala,

they stop feeling all kinds of fear.

Fears are fired by the primitive part of the brain.

The problem is that this system uses rudimentary rules,

often inaccurate,

to dose fear.

And this can get out of control.

Anxious people have a hyper-active amygdala.

When someone develops chronic fears,

phobias or posttraumatic stress disorders (PTSD)

situations increasingly common in the modern world,

the amygdala chaotically fires more signals.

Panic attacks are sudden periods of intense fear

that may include shortness of breath

palpitations, and often a fear of dying.

People with Generalized Anxiety Disorder

can experience dizziness,

muscular tension and a persistent fear.

Alarm clock. Shower. Coffee.

The alarm didn't go off,

the shower burned out,

the coffee is cold.

And you haven't even left your home yet.

In the street, you can get run over, robbed, you can fall.

You can hit your car, or a car can hit on you.

Arriving at work, you may find that you are

late on a deadline,

you may receive an angry look from your boss.

Did you shut the your home's door tight?

Your throat starts to ache.

People you love can also get sick.

The weather is crazy and I'm not just talking

about the last flood that got you stuck in traffic.

Your throat continues to ache.

Is it serious?

Put it on google and discover a tumor.

Is it related to pesticides?

Am I somatising?

Am I enjoying life or just existing?

According to data from the

US National Institute of Mental Health

more than 20% of people have

some kind of anxiety disorder,

meaning that they spend a huge

amount of their times scared of something.

That's ten times more than it was in the 80's.

Have you ever heard of fear-based marketing?

Many advertising and marketing strategies

explore the fear of social rejection.

Politicians spread fear to get votes.

Products and services create fears that

you had given a thought before.

We are afraid of the violent shows

and even about the TV news.

Fear of not dressing well,

of not belonging to the group.

Fear of not smelling good,

that we are not able to find a partner

that our teeth is not white enough

and that our bodies are not good enough.

Fear that our picture doesn't get enough likes.

According to Martin Lindstrom,

a Danish branding expert,

author of five books on the

manipulation tactics used by companies,

everyone disseminates fear.

Not for self-interest

If I say there's a deadly disease spreading

in the room where you are,

you will leave it without knowing if it's true,

and will also warn other people.

The point is, as people absorb more fear,

they also become a propagator,

spreading this fear to others.

That is an instinctive reaction.

To live in harmony, we create higher things to fear,

such as the police and religion.

Without fear, the world would be a total chaos.

Criminal acts would increase

without the fear of being condemned.

Discussions, fights, murders

and a real barbarism would take place.

If you are always protected from the dark

things, you have no way to protect yourself,

or to understand what really scares you.

Fear is wonderful when controlled or in small doses.

We pay to sit in the dark and

watch scary movies with strangers

We scream in laughter at the roller coasters that drives

us upside down.

Even scared, we love it.

In normal situations, such as in the cinema

or at the amusement park,

the advanced part of the brain remains in control,

that's why you have fun.

Your fear instinct is activated, but awareness tells you

that it is not a real danger.

Then, you get an adrenaline rush followed by dopamine

- the neurotransmitter associated with pleasure

that's when you get goosebumps.

In situations of real danger, such as in a robbery,

this does not happen.

The amygdala passes over all the rest and imposes an

uncontrollable fear.

It's good to be a kid again and forget our fears about the

government, infidelity, wars

But imaginary ghost

And even if they do,

They can't hurt us

Not as much as someone we love can.

Courage is not the absence of fear

To be scared is not to be weak.

Courage is not only about strength.

Things are not that simple.

Courage can be found in our ability to face and deal with

our fears,

accepting them and following our lives

in spite of them.

Courage is doing something when everyone

discourages you to,

swallowing your pride and respecting your own limits.

Do not try to eliminate fear from your life

try to understand it.

An opposite of fear is curiosity.

If you are tired of feeling fearful

try to become curious about your fears

We suffer more with imagination than with reality,

have you gave a thought about it?

Often, people don't overcome fears because they are

hazy and undefined.

When you really pay attention to fear and define it,

it decreases.

The moment you get lost in thoughts,

then you become a hostage to your feelings.

In each person lies a poetry.

We may feel fear,

but we also dance, regret,

love and surrender.

A life is not just a brain.

No one is just pain or fear.

We are a rash, a swarm of hopes and fears.

Always in movement, in interaction with the world.

We are an orchestra of functions,

but the conductor doesn't need to be fear.

As in an optical illusion, try another angle,

another perspective.

Learn not only to hear, but also to listen to fear.

In the end, you find out that it's okay

if fear is present in your life.

The Hero's Journey is a concept of a journey

present in myths,

described by the anthropologist Joseph Campbell.

Hollywood screenwriters and film industry executives

have used Campbell's theory

to create films like Star Wars, Lord of the Rings,

Fight Club, among many others.

The Hero's Journey is a journey that the individual

follows until the achievement of a goal.

It's the acceptance of new challenges and difficulties.

On top of everything, you need to face fear

to complete this journey.

Great stories are of those who do not surrender to fear.

Fear would freeze the whole story.

A whole life.

Lumis: Against meaningless lives and movies

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Can I get a chicken nuggets and a sundae please, like a six pack of nuggets and a sundae.

Ah, that's it.

yea.

Alright, thank you.

Hi there.

Just getting some nuggets.

Hi there.

Yea, here you go, sorry its a little far.

Thank you very much!

Hey there.

Thank you very much.

I got sauce in the tank.

Thanks very much.

Appreciate it.

Thank you.

Hi, yes, I'd like your finest hamburger please.

SAVAGE!

What's up!

Welcome to Wendy's I'll be with you in just a moment.

Ok, thank you so much.

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Feels like we're in a space ship.

The perplexed look of bystanders.

That's nothing, you should see the reactions of other drivers.

Hello welcome to McDonald's.

Hey, can I get a double cheeseburger

with extra pickles and aaaa small fries.

That'll be it.

$2.65 at the first window.

Thank you.

Thank you.

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