Youtube News: Youtube daily report w Jun 18 2018

Actually, I like to call this meat "Lazy meat". Because despite what it tastes good,

So soft and so fragrant. You do not spend any effort at all.

All greetings and today I will cook meat under the marinade. So I bought a kilogram of meat.

It costs 159 pounds a kilogram. It's about 8 dollars per kilogram.

Me for meat requires meat itself. Then it will be a tomato paste. I have tomato paste company Juhaina.

Next, I need 3-4 cloves of garlic. Also we need a package for baking in the oven with special tags for closing.

I have a kilogram of meat. I do not need a kilogram. I need 700 grams. So first I cut the meat, and then I'll wash it.

We open it. The meat is a big piece. I will cut a small amount by eye. There are certainly no men, the knives are not sharp.

Cut off 300 grams per eye. I do it by sight, since I do not have a balance. I'll leave this piece and now I'll wash it.

I'll cut off the cat just now a little. We do not give her artificial fodder, because she had these problems.

Yeah thanks. Now I'll put her. So far so much. Then we'll see. Well, I'm going to wash the meat and go back to you.

We need to prepare meat: meat (washed), 3-4 cloves of garlic, tomato paste, baking bag, salt, pepper and parsley or dill for decoration.

We now .... Malyak bring me a big spoon. I'll open the tomato paste. We will make the marinade itself.

How is the marinade done? Malyak: On. Yeah thanks. Malyak: You're welcome.

I need 2 tablespoons of tomato paste. Next, I clean the garlic. In one of the latest videos, I touched on the story when we were robbed in the area where we lived.

And you asked me to tell this story. How we were robbed and how it ended.

When we arrived in the area 6 oktober in Alexandria, where we brought our husband. We settled in the first apartment.

The apartment was by the way very good. With American kitchen with automatic washing machine.

That for a rented apartment in those days was for Egypt was unreal. District 6 oktober is a summer tourist area, where the Egyptians come during their holiday in the summer.

And in the winter there is no one there. And our first apartment was exactly where we came to this apartment with a good repair.

And with a good environment. And then it all with every apartment the standard of living and housing began to deteriorate more and more.

And in the first apartment when we entered literally on the same day, Mohammed asked me for money to borrow $ 300.

So I'm rubbing garlic on a small grater for our marinade. On the smallest grater.

And when we arrived in the very first apartment, Mohammed asked me for 300 dollars on loan.

He told me to do me $ 300 on loan, I'll give it to you tomorrow. And of course he gave me this money.

I already told you about the water video. But it's not that. The fact is that it seems so

It is common among the Egyptians. In Egypt there is a well-known you-tuber Shedy Srur, he has several videos on this subject.

And one of the videos is just a remake of the song Adele Hello. This song tells how the Egyptians borrow

It's about friends. And do not give back money.

I rubbed garlic on the smallest grater and mixed it with tomato paste. I warn you just do not put salt in the marinade.

Salt we put then. We have so far only garlic and tomato paste. Marinade is ready for us. Elegant marinade with garlic and tomato paste.

We do not put salt. Here he is a piece of meat. And I start to smear this meat with marinade.

And as I told you this apartment where we moved in, his house that he had to provide.

We went there safely all. And he immediately asked me for $ 300.

And as I said earlier, they apparently all so much so that even you-tuber released the song.

This was our first apartment in the area. Next, we have rented another apartment in this area. Then they removed another on the 2nd floor.

And just in one of the following apartments. We in one district for 6 months changed 5 apartments.

It's not that. In one of the following apartments in which we lived. I told you about thieves.

And it happened as I told in the past video precisely because of the fact that Denis and I went swimming at sea.

Every day, sometimes even twice a day. Muhammad did not accompany us as a man. He slept in the apartment all the time.

And many people thought that Denis and I lived there alone.

So we were tracked down as I said. And on some evenings when we all went with Mohamed to the store.

We were believing and just as we entered the apartment I discovered that there was no laptop computer on the coffee table.

And I went on to the apartment. Began to look and look. The apartment was very large three-room.

It was a gigantic apartment. And I saw that somewhere at the end of the corridor, somewhere in the end of the room there was some movement.

I realized that someone is. I broke the first room, then the second room. And then I saw the movement in the last room and I already understood that there was someone there.

And what happened next? Muhammad did not enter the apartment. He called from the street bauba (concierge). Men in long oftans (hoodies).

They usually guard houses and territories. And people came. And they went on to check the apartment.

It seems like no one was found. But when I went into the back room, I looked under the bed.

One of the thieves managed to escape. We saw him. Because our balcony encircled the whole apartment.

Giant apartment and a giant balcony. Along the perimeter of the whole apartment. I heard that someone ran out and jumped off.

We had a second floor. And when I looked under the bed, I saw that another thief was hiding under the bed.

And just these Bauebes and some men came. They dragged this guy from under the bed. And they began to beat him in our apartment.

They beat us terribly. The guy yelled, spit help, save, do not kill. They beat him. Then they called the police.

The police arrived. This guy was taken away. I still have a computer with God. They did not have time to pull it out.

But, the police took my keyboard from me. I had an external keyboard connected.

To remove fingerprints. Then Muhammad went somewhere with them. But he did not really tell me anything.

Because these dull people never say anything completely. This is very bad. Muhammad when he arrived he said that these guys were from Cairo.

That they tracked us down somewhere on the beach. And so it was safely resolved.

But after the video you wrote in one of the comments that one woman was killed in Hurghada. Thieves who entered home.

It's a pity of course and be extremely careful. If you feel that when you come into the house there is some disorder.

Never enter. Because it is not known what they will do. I will repeat because the punishment from the Egyptians themselves will be terrible.

This is about theft. So do not enter. Call people. And it's probably because of this terrible punishment. They are ready for anything. If only to wind down

Be extremely careful. Do not enter the apartment. Call for help immediately.

In Arabic, get to the rescue: Harami, Harami! (thieves, thieves).

What else? Also after the previous video there were such statements that she also said that the Egyptians do not climb into the fact that they are not concerned.

It contradicts itself. I do not contradict myself in anything. I'm telling you that it's a trait of the Egyptians not to interfere in anything.

They will not interfere in anything. But theft is halal part. If you already sounded and you ran out and started shouting Harami, Harami.

Those. thieves, thieves, then people will run. Of course. But that's how someone in a kaike situation. If someone sees something and does not ask for help,

Nobody will ever interfere. Because the field of this video people have written like this is how Egyptians are sympathetic.

Yes, there are Egyptians who are sympathetic. There are religious again I will remind that help. Religious people helped us too.

The Sheikhs helped us. Throughout the time that we are here. It was me and Denis who helped.

And they helped very seriously. Since the material solvency of my husband was never normal.

Therefore, these religious people helped out. Who helped Denis with training, they gave me some money.

They supported financially, with money and advised on any issues absolutely free of charge.

Therefore, I certainly do not say that all the Egyptians. It was just in the Russian video that the Russian is not a friend about the Egyptians.

Again, I will say that they do not climb into the fact that they are not concerned. It's just such a trait they have. It's not that I contradict myself or something else.

They really do not climb into anything. They will never express their opinions as they think.

If you express your point of view, they will support you. They will say yes, yes, yes. But they will always have their own opinion.

They will always remain in their opinion. You will never change them. Therefore, they are slightly different.

We are more impulsive, more used to express our opinion. They are not that kind of people. Again I repeat, they are closed people.

And they leave their opinion for a close circle of communication. For your family and perhaps your closest friends.

We anointed the meat with marinade. Now I'll take it all and we'll put this meat in a plate in this package.

I took it all and washed my hands. I take this package, I open it and put this meat with the plate in this package.

Put it, closed it. And leave in this form for 1 hour. We are waiting for 1 hour.

And in general, talking about how many apartments we have changed in these 11 years. Why do I always tell you.

Be sure to have an apartment, it is necessary that there was an apartment. To the apartment was not for rent. OWN

That your husband had an apartment in the property. Because I with my husband for 11 years of a joint life have changed more than 22-23 apartments.

I do not remember. Those. if we divide it, it turns out that almost every six months we moved somewhere.

It accordingly was not so. There were some other time frames. But you still understand.

For so many years so many children were born and children learn at school. To change so many apartments is actually very bad.

That's why I always tell you about this. If you are seriously planning to create a family, you should consider this aspect (apartment).

We safely went 1 hour. What are we doing?

Meat began to give juice. Only now we will add meat. The meat already started to smell really good.

We are salting it. We remove the meat for an hour and a half. That's how we wrap it up. Leave it for 1.5 hours. And we are waiting.

Then before we run out of these half an hour start warming up the oven. For that to put meat there.

I went to wash my hands and we wait for an hour and a half. What's my good, what's my good?

I almost had an hour and a half. I now turned on the oven. Now she will warm me up.

My meat is already on the ointment. So I'm outraged like this. I do not even know what to call it. A frying pan, a saucepan, a tray of some sort.

In short I'll take this kind of capacity. And put my meat in the bag. Do not forget to remove the plate.

Let's shift the meat now. Now I'll show you that it's obvious.

Here's my meat. Leave the meat in the bag, and pull out the plate.

Put it in the container. Where did it go? Such inconvenient were the closures, transparent (they are not visible).

We close our package. Closed like this. Girls do not forget to make holes. Make 2-3 holes to exhaust the air.

One two Three. 3 holes we have. The whole oven is warm. Now put it all in the oven for 1.5 hours.

After 1.5 hours the meat will be ready and we will serve it to the table.

Here it is my meat, the oven warmed up. Now put the meat in the oven. We are waiting for 1.5 hours. And then I'll show you when I'm serving.

Actually, I like to call this meat "Lazy meat". Because despite what it tastes good,

So soft and so fragrant. You do not spend any effort at all.

Those. except how you washed the meat. I made this marinade. Put 2 spoons of tomato paste and 3 cloves of garlic.

smeared with marinade meat. Put it for 1 hour. Then they got anointed with salt and put it for another 1.5 hours.

Then they took it out and put it in the oven. Those. I think this is some kind of lazy meat, but very tasty.

Those. does not require any skills in cooking and in general is very simple. It just takes a long time.

But if you are in principle doing some other things at home. Firstly, it does not take a lot of time from you.

You put anointed. Again they smeared it. Then put in the oven. Those. it does not take any time for you.

Those. if you are at home, it does not matter.

That's what turned out meat. It must be very soft. In a cut like this.

For more infomation >> ЕГИПЕТ 2018. КАК НАС ОБОКРАЛИ. МЯСО ПОД МАРИНАДОМ. БОЛТАЛКА (рус. субтитры) - Duration: 23:45.

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PEMDAS is wrong - Duration: 8:12.

So this question got a lot of attention on the internet, and if you apply the

order of operations that you would have learned in primary school, which is

usually called something like PEMDAS or BODMAS or BIDMAS or BEDMAS

depending on what country you're in, you would get the answer of nine. But here's

the thing... PEMDAS is a lie. PEMDAS is an

oversimplification that we teach to children to make things easy. It's like

saying that negative numbers don't have square roots - we just want to get on with

the lesson. But PEMDAS isn't the way that mathematicians, physicists, or engineers

actually evaluate mathematical expressions. I'll talk about the real

rule in a minute but first let's see how PEMDAS applies to our question. So what

you need to understand about the order of operations as they teach it in

primary school is that multiplication and division have equal precedence. So

I'm just going to write PEMDAS like that to show that it's just four things:

parentheses, exponents, multiplication and division in whatever order they occur

from left to right and then addition and subtraction in whatever order they occur.

So with this question we start with what's inside the parentheses: the one

plus two, that makes three.

And then there's no exponents; we move on to multiplication and division in the

order they occur, so we've got a division there and a multiplication there. This

one's to the left so that one happens first.

So you do the 6 divided by 2; that makes 3. And then that's multiplied by the 3. So

now we do that and that makes 9. So let's see how the order of operations applies

to something like a/bc. So again we've got a division and a multiplication. We

start on the left, so a divided by b is the first thing you do. And then you

multiply the result of that by c so this, according to PEMDAS, is the same as a

over b times c. But is that how mathematicians, scientists, and engineers

would actually interpret this expression? So to test this out I just googled

"mathematics textbook PDF" and this is the first one that I clicked on - this is

abstract algebra by Robert B Ash, and you can see on the second page of the PDF - I

just went straight to the answers to exercises because that's where I was

expecting to find expressions like this. So we've got this. What they've done to

get that is multiplied the m/r by n/s. So that would make mn over rs.

And then they've written it like that though, whereas the order of operations

would tell you that that means mn/r - the division comes first - and then you

would multiply by the s and that of course makes mns/r but

they're using it to mean that so they're obviously not using the order of

operations as it's taught in primary school.

What about physics? This is from the Feynman lectures on physics. We've got a

deviation of one on (2 root N) and then they've written that again down here,

in-line, as 1/2 root N. Now, order of operations would say that that means

half root N but they're using it to mean one on (2 root N) so they're doing

the multiplication first before the division.

What about engineering? I've just googled "engineering textbook PDF" and this was

the first one that I clicked on. This is on page 15. I'll put a link to it

in the description. But what they've done is they've solved these equations for W

and got PVMg on (RT) and then they've written that like this with a

slash RT and PEMDAS would say that that means PVMg divided by R, and then you

would multiply by T and that is not the same thing as that so they're not using

PEMDAS. So the textbook authors aren't following PEMDAS but what do the

students think? Well Oliver Knill of Harvard asked his calculus students this

question: what is 2x/3y - 1 if x=9 and y=2?

Well according to PEMDAS you would say 2 times 9 divided by 3 times 2 minus 1.

2 times 9 is 18, then you divide by 3 that makes 6, you multiply by 2, that makes 12,

and then you subtract 1; that's 11. And this is what this fifth-grade teacher

was saying. They asked their students this question and it caused a bit of a stir

because the parents and students didn't agree.

So anyway Oliver Knill asks his calculus class this question and 58 out of 60 of

them said no it's 2 times 9 over (3 times 2) and then you subtract 1 so that's 18 over

6 which is 3 and then minus 1 makes 2. 58 out of 60 said that. The two that

didn't interestingly didn't say 11 they did 2 times 9 over 3 times 2 and put the

minus 1 in the denominator as well, so absolutely nobody would interpret the

question like that. It's easy to see why this became a rule. If you want to write

something like 1/(2x) in one line you would have to use brackets which is

annoying so mathematicians tend to be quite lazy and they just write 1/2x

when they mean 1/(2x). Now the order of operations that you would learn

in school says that this is the same as half of x but there's a much easier way

of writing this: you could just say x/2. So people have developed

this rule that 1/2x means 1/(2x) and if you want to write (1/2)x you just

write x/2. So it's an unofficial rule that's used by almost everyone in

maths, science, and engineering but has it ever been an official rule? Well indeed

it has! This is from a style guide put out by the American Mathematical Society

and here they clearly say that they use the rule that multiplication indicated

by juxtaposition is carried out before division. And here they're just saying

that if you write something like 1 over (2 pi i) they're going to change it to 1/2pi i

and that these mean the same thing.

Likewise, the American Physical Society in their style guide say in mathematical

formulas this is the accepted order of operations: raising to a power, then

multiplication, and then division, and then addition and subtraction have equal

precedence. So how does this rule apply to our question? Well you still start by

evaluating what's in the parentheses - that makes three.

But then multiplication by juxtaposition comes before division so we've got six

divided by six which makes one. So although PEMDAS says that the answer to

this is nine, no one actually uses PEMDAS after primary school. Let me know

in the comments if your teacher ever told you that PEMDAS isn't the whole

truth, and if you'd like to see more videos like this then subscribe because

there's lots more coming up about the how and why of mathematics. :)

For more infomation >> PEMDAS is wrong - Duration: 8:12.

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Facts: The Sperm Whale - Duration: 2:24.

The sperm whale is the largest toothed whale and the largest predator that hunts individual

prey. Sperm whales routinely hunt for food at dives around 2,000 or more feet (610 meters) deep. At

these depths the pressure is at least 60 times greater than the pressure at the surface

Their body is able to withstand this pressure due to their flexible rib cage

They consume animals like squid, sharks, skates, and fish,

with the ability to consume 3% of their body weight per day. While underwater,

they utilize oxygen stored in their blood and muscles. This is why they can go 90 minutes without coming up to the surface for air

These whales are present in all deep oceans worldwide

They are typically found in deep water close to the edges of continental shelves

They are easy to identify by their huge square ended head and wrinkled skin

Adult males typically grow to around 50 feet long (15 meters) and weigh around 40 tons (36 mt)

Females reach sexual maturity at around 9 years of age

They will then produce a calf every 5 to 7 years

Calves are 13 feet long (4 meters) when they are born

Males often do not breed until their late 20s and they can continue growing until they are about 50 years old

Around 12 females and their young will form a social unit

while males tend to migrate to higher latitudes and form pods of their own or they just go solo

Sperm whales are currently listed as likely to become endangered species

Their population is still recovering from being targeted by the whaling industry from 1800 to 1987

They are currently threatened by entanglement in fishing gear and ingestion of marine debris

that they may mistake for food

The head of a sperm whale contains a waxy substance called spermaceti

It is thought to aid in the control of their buoyancy. This substance used to be used for candles and oil lamps

For more infomation >> Facts: The Sperm Whale - Duration: 2:24.

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Últimas notícia de hoje : TITE CONFIRMA TIME TITULAR E DIZ QUE NEYMAR NÃO ESTÁ 100% - Duration: 3:35.

For more infomation >> Últimas notícia de hoje : TITE CONFIRMA TIME TITULAR E DIZ QUE NEYMAR NÃO ESTÁ 100% - Duration: 3:35.

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Como controlar a nossa ira? (Homilia Diária.876: Segunda-feira da 11.ª Semana do Tempo Comum) - Duration: 5:38.

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20 Cosas Qué Ver y Hacer en Roma, Italia Guía Turística - Duration: 15:39.

For more infomation >> 20 Cosas Qué Ver y Hacer en Roma, Italia Guía Turística - Duration: 15:39.

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Teste para aval à soltura de Suzane Richthofen indica detenta 'egocêntrica e narcisista' - Duration: 6:29.

Exame psicológico define Suzane Richthofen como egocêntrica e vazia O resultado teste de Rorschach indicou que Suzane von Richthofen, condenada a 39 anos de prisão pela morte dos pais, é egocêntrica, narcista e influenciável para condutas violentas

O exame, popularmente conhecido como "teste do borrão de tinta", deve ajudar a Justiça a avaliar o pedido de progressão para o regime aberto da detenta, presa em Tremembé (SP)

O G1 obteve as informações do laudo, que ficou pronto no começo do mês - o processo da presa tramita em segredo de Justiça

O teste de Rorschach consegue captar elementos e traços da personalidade profundos dos pacientes analisados e serve para identificar, por exemplo, se o detento está apto a retornar ao convívio em sociedade

O exame foi um pedido do Ministério Público (MP), que com base no resultado deu parecer contrário à soltura de Suzane

Não há prazo para Justila decidir sobre o pedido para cumprimento do resto da pena em liberdade

O resultado do teste mostrou que o comportamento de Suzane representa risco potencial à sociedade por causa da dificuldade que ela tem de avaliar o resultado de seus atos

A detenta também é apontada como alguém que se preocupa unicamente com as próprias necessidades (egocêntrica e narcisista), sem se preocupar com os outros

Na prática, Suzane não sente culpa ou preocupação com o que ocorreu no passado. Ela também foi apontada como alguém infantil e que demonstra pouca afetuosidade

Veja abaixo os principais pontos do teste de Roscharc aplicado a Suzane (Foto: Reprodução) narcisista egocêntrica infantil imatura incapacidade autocrítica Essa é a segunda vez que Suzane Richthofen faz esse exame

Em 2014, o resultado já apontava características como "egocentrismo elevado, conduta infantilizada, possibilidade de descontrole emocional, personalidade narcisista e manipuladora, agressividade camuflada e onipotência"

No entanto, perfil diferente poderia ser apresentados desta vez, por isso o teste foi aplicado de novo

Na época, a constatação desfavorável não impediu a detenta de obter progressão do regime fechado para o semiaberto

Regime aberto A detenta pleiteia o regime aberto há quase um ano. A defesa dela, representada pela Defensoria Pública, sinaliza que ela já cumpriu o lapso temporal de prisão para ter direito ao benefício

Suzane já cumpriu mais de um sexto da pena, que é o tempo necessário à progressão

Condenada há 39 anos de prisão, ela já está presa há 16. Além disso, ela é avaliada pelo sistema prisional como sendo uma detenta com 'ótimo' comportamento

A informação consta em atestados emitidos pela direção da penitenciária Santa Maria Eufrásia Pelletier, a P2, onde é interna

A Defensoria foi procurada mas informou que não comentaria o resultado do exame, nem o pedido de regime aberto, porque o processo de Suzane está em segredo de Justiça

Marísia von Richthofen e e Manfred Albert von Richthofen foram mortos pelos irmãos Cravinhos enquanto dormiam (Foto: Sérgio Castro/Estadão Conteúdo/Arquivo) Crime Suzane foi condenada pela morte dos pais

Manfred e Marísia von Richthofen foram mortos a pauladas enquanto dormiam. O crime foi cometido pelos irmãos Cravinhos, à época namorado e cunhado de Suzane

Ela foi condenada pelo crime por ter sido considerada mentora da ação. Daniel Cravinhos já cumpre pena no regime aberto

Cristian estava no mesmo regime, mas foi preso neste ano por posse ilegal de munição após confusão em bar em Sorocaba

Apesar da absolvição pelo novo crime, ele permanece preso por ter violado as restrições do regime aberto

For more infomation >> Teste para aval à soltura de Suzane Richthofen indica detenta 'egocêntrica e narcisista' - Duration: 6:29.

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Últimas notícia de hoje : NÃO É PIADA: AO APOIAR CANDIDATURA DE ALCKMIN, AÉCIO NEVES FALA EM "ÉTICA" - Duration: 3:14.

For more infomation >> Últimas notícia de hoje : NÃO É PIADA: AO APOIAR CANDIDATURA DE ALCKMIN, AÉCIO NEVES FALA EM "ÉTICA" - Duration: 3:14.

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Temptation Island 2018, svelate altre due coppie: polemiche sui social | Wind Zuiden - Duration: 4:05.

For more infomation >> Temptation Island 2018, svelate altre due coppie: polemiche sui social | Wind Zuiden - Duration: 4:05.

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Sara Affi Fella sulla crisi con Luigi: "La mia vita sentimentale è chiara a tutti" - Duration: 2:41.

For more infomation >> Sara Affi Fella sulla crisi con Luigi: "La mia vita sentimentale è chiara a tutti" - Duration: 2:41.

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WE ARE NOW UNITED | Conheça Joalin, da Finlândia (Legendado PT-BR) - Duration: 4:30.

For more infomation >> WE ARE NOW UNITED | Conheça Joalin, da Finlândia (Legendado PT-BR) - Duration: 4:30.

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✅ Vitória do México sobre a Alemanha faz Chaves ser destaque da tarde; entenda - Duration: 3:04.

A seleção do México surpreendeu na tarde deste domingo (17) ao vencer a Alemanha por 1 a zero na Copa do Mundo da Rússia

A vitória da seleção mexicana sobre os atuais campeões mundiais, é claro, repercutiu bastante e acabaram envolvendo até o Chaves na história toda

Como sabemos, o famoso personagem de Roberto Bolaños é mexicano, e internautas começaram a incluir o seriado na lista de coisas boas que o país já nos deu

Essa era a grande justificativa para torcer contra a Alemanha. Além, é claro, do 7 a 1 na Copa passada

"Se você torce pra Alemanha você automaticamente torce pra Hitler. Se você torce pro México, você automaticamente torce pro Chaves

Escolha seu lado", brincou um internauta. "Me sinto obrigado a torcer pro México

Nos deram Chaves, Chapolin, RBD, Marimar e Maria do Bairro. Devemos isso a eles", comentou outro

Adversária do Brasil na terceira rodada do grupo E da Copa do Mundo, a Sérvia estreou no Mundial vencendo a Costa Rica por 1 a 0 com golaço de falta de Kolarov, na segunda etapa de um jogo equilibrado na Arena Samara

Já nos acréscimos o clima esquentou para valer quando um assistente técnico da Costa Rica segurou a bola com as mãos, retardando a cobrança de lateral da Sérvia

O sérvio Matic não gostou nada disso e partiu para cima. O árbitro entrou em ação para separar o jogador e o assistente Luis Marin, mas depois outros jogadores e integrantes da comissão técnica da Costa Rica se juntaram na confusão

Foi difícil para o árbitro conseguir controlar a situação. Apesar disso, no entanto, ninguém foi punido

Na audiência, a Globo, que exibiu tudo ao vivo das 10h ás 11h45, registrou ótima audiência

Em plena manhã de domingo, 17 de junho, a emissora pontuou 21 pontos com 26 de pico e 50

7% de participação. No mesmo período, o SBT foi vice-líder com 5 pontos e a Record TV registrou apenas 3

For more infomation >> ✅ Vitória do México sobre a Alemanha faz Chaves ser destaque da tarde; entenda - Duration: 3:04.

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HOW TO GROW YOUR BUTT WITHOUT GROWING YOUR THIGHS ➟ 5 expert research... - Duration: 7:28.

What is going on KoKo Puffs, welcome back to my youtube channel

This is a follow-up to my last video where I talked about three mistakes

We could be making that are stopping your booty from becoming juicy five things

You need to know if you're trying to grow your booty without growing those thighs

If you haven't subscribed to my YouTube channel already, please go ahead and click that subscribe button

It's totally free for you and it just means so much to me when you're trying to grow your butt without growing your thighs

You're going to need to increase your calories by 350 calories per day

I think everybody knows that by now while people may not know is that when you increase your calories by?

350 calories per day. You're going to gain about one pound every 10 days

Your job is to make sure that that one pound is going where you want it to go

instead of being stored as fat

On your lower belly or somewhere else that you don't want it to be these steps are the steps

You need to really understand and grasp and do so that you can get results number five

You have to set a goal for me personally

I like to use Trello to set my goal and this is an actual goal that I have set for myself in the past

I'm not going to go into the details of how to set a good goal or why you need goals

but just know that you have to have a clear goal if I'm going to be honest with you number four is

Crucial and that is avoid hamstring focused exercises

If you don't know what hamstrings are your hamstrings are the muscles in the back of your thigh

and if you're trying to grow your booty you really want there to be a

Contrast between your butt and the back of your thigh. So you're gonna be working your butt a lot

My hand looks really weird and you're not gonna be working your hamstrings very much

The result is you're going to have a big strong butt and we Kemp strings, but your booty will be popping

You want the booty to be like?

Some examples of hamstrings exercises that you want to be avoiding during the period we're growing your butt but not your thigh

It's things like hamstring curls seated leg curls

Deadlifts, it doesn't mean you're not gonna work your hamstrings ever

but just

Just between you and me

if you're trying to grow your booty leave the hamstrings alone so that they can just stay and your booty is just like

Number three you want to make sure that you are using the correct macros for me?

Personally when I'm intentionally trying to gain weight for whatever reason I typically would go for a 50/25/25 split

50% of my daily calories will come from carbs things like potatoes rice bread

25% of my cow are coming from lean protein sources so stuff like tilapia

chicken breast

Chickpeas Greek yogurt that kind of stuff and 25% of my calories would come from fat things like cashews

almond butter avocado

Stuff like that. You don't have to use those macros

I'm just sharing that with you because I know that when I watch videos like this

I like to know what the person actually did not just what they're telling me to do. Number two

Do the correct exercises on my last video?

I sang the praises of glute bridges the Almighty be amazing my favorite booty exercise

Glute bridges and a lot of you had questions about squats. So here's the thing

Yes, you can do squats when you're trying to grow your butt with our core your thighs

The thing is squats shouldn't be the main go-to

Exercise in your regimen think of squats as your insurance policy so that when you eat those extra 350 calories per day

when your body is done putting some of it in your booty your

Body knows to put the rest in your legs because you've been doing your squats. Otherwise, there's a really good chance

That's just gonna get stored as fat fat in your arms or your abs, or I don't know on your back

I have multiple videos on my channel where I do. These were exercises with you and complete

Workouts and I will link a couple below and you can just do the ones you like pick and choose just be consistent

sister, I

Was gonna try to rhyme but I couldn't think of anything. So that was kind of a fail number one

This is the most

Important one and probably the one that's gonna take me the longest to explain which is why I saved it for last

And this is the issue of should you lift heavy?

When you want to grow your booty without growing your thighs

The first thing people are gonna tell you is you need to lift heavy. This is not

Necessarily the case for everybody a lot of the people that tell you to lift heavy they are

professional

Bodybuilders, they are bikini models

It is their job to go to the gym every day and lift some heavy weights

The good news is you can grow in nice shapely

Juicy booty in the comfort of your own home and let me explain to you how this works

If you're a beginner, you have to start with body weight. That is not just my opinion

This is the facts in any scientific text

Now when you are comfortable with the moose and the form and everything, I'm feeling good

Then you can progress to adding resistance

You can add resistance with resistance bands, which come in all sorts of different levels of resistance

You can also add resistance by using weights

My personal preference is dumbbells when you start adding dumbbells to your booty routine

You're going to stay with those dumbbells from like 10 pounds all the way up to 40 pounds

10 pounds to 40 pounds is a good amount of weight to use to do your glute bridges and your hip thrusts in

the comfort of your own home and the truth is a lot of you will get the booty you are dreaming of

just from doing this no gym required it is when you have

Exhausted that 10 to 40 pound range that you can then graduate and you're talking about lifting heavy

Now the question is how do you know how do you know?

When you're ready to graduate from using 10 to 40 pound dumbbells to actually lifting heavy weights in the jump

This is just a general suggestion a good test that has worked for some people is to see if you can do

100 glute bridges

With 40 pound dumbbells in 10 to 15 minutes if you can actually do that

Then your glutes are probably strong enough to handle weights heavier than that in the gym

So I hope this gives you some context around what it actually means to lift heavy

This is for your safety and also to help you get the best results

So all of that being said, what can you do right now?

I have linked two workouts below that you can do right now in your house and see where you are and

Leave me a comment. Let me know

What other topics you want me to talk about related to this issue of having a booty or anything else?

Really you want me to talk about and I'll see you in my next video if you haven't subscribed to my YouTube channel already

Please do. So just click the button. It means so much to me. I don't see you in my next workout video. Bye

For more infomation >> HOW TO GROW YOUR BUTT WITHOUT GROWING YOUR THIGHS ➟ 5 expert research... - Duration: 7:28.

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Segundo a agência de notícias Reuters, um representante do governo japonês disse que não há relatos de danos ou feridos

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Ana Furtado também acompanhou o primeiro jogo da Seleção junto com a família, formada pelo marido, Boninho, e por sua filha, Isabella

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Bastante concentrada ao lado da filha, a apresentadora se exaltou quando viu o Brasil balançar a rede

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A apresentadora Ana Furtado deixou muita gente em choque e abalada ao anunciar, recentemente, que está lutando contra um câncer de mama

Neste sábado, 16 de junho, em seu perfil do Instagram, ela compartilhou um vídeo, no qual aparece um pouco mais magra do que o normal, para tranquilizar os espectadores do programa É de Casa, no qual ela é uma das anfitriãs

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Mas em breve eu estou de volta, beijos", disse a loira.

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A sorpresa, la coppia più celebre della musica pop ha tenuto a battesimo un nuovo album, "Everything is Love": nove brani più un video di sei minuti girato al Louvre, e alla fine il duetto "Lovehappy" in cui il rapper dichiara "We broke up and got back together", e lei gli fa eco: "Ora siamo felici e innamorati"

Firmato "The Carters", dal cognome di Jay-Z, l'album è uscito senza preavviso o battage pubblicitario il 16 giugno, dopo un concerto a Londra, sulla piattaforma in streaming Tidal che lo stesso Jay-Z ha acquistato e rilanciato nel 2015

L'On the Run Tour della coppia arriverà presto in Italia: il 6 luglio a Milano e l'8 a Roma

E' la prima volta che Jay-Z e Beyoncé, spesso "ospiti" uno dell'altra in singoli brani, producono un album insieme

"Everything is Love" segna l'epilogo della saga matrimoniale che la coppia ha raccontato in musica negli ultimi due anni

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