My name is Karen Letayf, I´m certified in raw and chef
I would be a raw-vegan chef, I studied three certifications at Matthew Kenney's institute.
Define Flexitarianism
This term refers to your whole life or 100% of your food
Or one day you do not have to be totally vegan, that is, to have several types of food.
You can be vegan one day, you can be vegan three days and one day eat animal protein
Or you can be a vegetarian, right?
That is what the term flexitarianism refers to.
For more infomation >> Flexitariaism: The Future of Food - Duration: 0:51.-------------------------------------------
Inteligencia Emocional en tu Marca Personal con Sonya Lanzas - Duration: 45:41.
For more infomation >> Inteligencia Emocional en tu Marca Personal con Sonya Lanzas - Duration: 45:41. -------------------------------------------
BREAKING News From DC! HE'S STEPPING DOWN! HELL YEAH!! DRAIN THE SWAMP!! - Duration: 5:06.
BREAKING News From DC!
HE'S STEPPING DOWN!
HELL YEAH!!
DRAIN THE SWAMP!!
Huge news just crashed through Washington!
This was not expected! Trump and the hardworking taxpaying citizens of America put so much
pressure on the FBI, and now one of them is stepping down.
This comes just before President Trump's State of the Union in which he may set the
world on fire and read the memo that everyone in the FBI might be hiding from.
With that being a massive possibility that will shake up the frontier of American politics
and the FBI internal workings, we now see the FBI Deputy Director Andrew McCabe leaving
his job.
He's out.
He's stepping down.
He's done!!!
It's reported that McCabe has stepped down from his position and will stay on the FBI
payroll until spring 2018.
Some might consider this his retirement, but others might see this as him leaving a messy
situation before it spirals out of control and the entire FBI explodes into a disaster
that could be the most significant swamp drains in history.
McCabe either seriously wants to retire, or he's leaving before he gets kicked out.
This is insane, and it's most likely due to the pressure from President Trump and social
media hashtags such as #ReleaseTheMemo.
McCabe has been in the FBI since at least 1996 and worked under Robert Mueller and James
Comey.
If that doesn't ring a bell of buttery drama, than what does?
Were the three of them the triple tag team that worked so hard to keep Hillary safe and
Trump under the pressure of Russian allegations?
Comey hit the road when he could.
He was smart.
He got out before it blew up in his face.
Mueller is still lagging around like an old turtle.
McCabe just hit the road and will casually travel himself into retirement just before
a possible huge scandal breaks out like the second coming of Watergate.
NBC News reported more on McCabe's decision:
"McCabe has been at the center of ongoing tensions between the White House and the FBI
and has reportedly been under pressure to quit from President Donald Trump, whose campaign
is being investigated for possible collusion with Russia.
Trump, the officials told The Post, also vented his anger at McCabe over hundreds of thousand
dollars in donations that his wife, a Democrat, received for her failed 2015 Virginia state
Senate bid from a political action committee controlled by a close friend of Hillary Clinton.
In recent weeks Trump has taken aim at McCabe, whose office first arranged the FBI's interview
with then-National Security Adviser Michael Flynn.
Flynn was fired after just 24 days on the job and pleaded guilty last month to lying
to the FBI and is cooperating with the Russia investigation.
Last week, White House spokesman Raj Shah fanned reports of pressure from the White
House to fire McCabe by saying in a statement that Trump "believes politically motivated
senior leaders" of the FBI "have tainted the agency's reputation for unbiased pursuit
of justice" and that the new director he "appointed" will "clean up the misconduct
at the highest levels of the FBI."
That's funny!
McCabe's Democrat wife received thousands of dollars in donations for her failed Senate
run?
Where did that money come from?
It came from a political action committee (PAC) connected to Hillary Clinton.
How interesting is that?
It seems like if you're friends with Hillary Clinton, or friends with her friends, then
somehow you get lucky enough to see money appear like a magic genie showed up in a lamp
and started tossing dollars at everyone.
Or, it's more like what Democratic socialist Bernie Sanders would do – take taxpayer
money and give it to everyone else.
Was McCabe's wife receiving taxpayer money?
President Trump is known to lash out at McCabe on Twitter too.
Trump loves making his problems with other people public and so eloquently blasts his
opponents on Twitter.
President Trump said of McCabe:
"How can FBI Deputy Director Andrew McCabe, the man in charge, along with leakin' James
Comey, of the Phony Hillary Clinton investigation (including her 33,000 illegally deleted emails)
be given $700,000 for wife's campaign by Clinton Puppets during investigation?" Trump
tweeted on Dec. 23.
"FBI Deputy Director Andrew McCabe is racing the clock to retire with full benefits.
90 days to go?!!!"
Is McCabe exercising his retirement option because he's just interested in retiring?
Or is he doing this because he knows that something in the memo could get him fired
and he loses his retirement benefits?
What's the truth about his stepping down from that job?
He's the head of the FBI, so surely he can take some pressure, but there must be some
juicy information that possibly incriminates him or links him to others who've committed
a crime or found themselves wrapped up in scandalous behavior.
Does McCabe want to quit before he gets fired?
What's in the memo?
What do you think about this?
Please share this news and scroll down to Comment below and don't forget to subscribe
Top Stories Today.
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Success Reveal - Top Billionaire Saying Failure is the key to success - Duration: 3:40.
Success Reveal - Top billionaire saying Failure is the key to success
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¿Fue la Señal Wow! una transmisión de radio de origen extraterrestre? - Duration: 4:36.
For more infomation >> ¿Fue la Señal Wow! una transmisión de radio de origen extraterrestre? - Duration: 4:36. -------------------------------------------
[단독] 베트남 항공사, 박항서 감독 대표팀 전용기서 '비키니 쇼' - Duration: 4:30.
For more infomation >> [단독] 베트남 항공사, 박항서 감독 대표팀 전용기서 '비키니 쇼' - Duration: 4:30. -------------------------------------------
Chevrolet Spark 1.0 16V LS BI-FUEL | AIRCO | ZUINIG LPG-G3 | 5-DEURS | BOVAG GARANTIE - Duration: 1:02.
For more infomation >> Chevrolet Spark 1.0 16V LS BI-FUEL | AIRCO | ZUINIG LPG-G3 | 5-DEURS | BOVAG GARANTIE - Duration: 1:02. -------------------------------------------
HomePod - Beat - Apple
For more infomation >> HomePod - Beat - Apple-------------------------------------------
My First Cannabis Massage. Will I Get High? - Massage Monday #388 - Duration: 5:21.
Hi everyone.
I am Yasuko and it's time for Massage Monday.
Few Massage Mondays ago, I did a video on Cannabis or Marijuana Massage.
I talked about the difference between the cannabinoids CBD and THC and I mentioned that
you may get high from the THC content of the massage lotion or oil because whatever you
put on your skin gets absorbed through the skin.
Since then I have been doing a crash course on the benefits and effects of cannabinoids
and I'm finding out that this may not be the case.
When it's applied topically over the skin, these cannabinoids do not reach the bloodstream
like they do when they are inhaled or ingested because our body has endocannabinoid system.
It turns out our body already produces chemical compounds similar to cannabinoids found in
the cannabis plants.
We have receptors for these chemicals throughout our body including the skin.
So when you apply the cannabis infused lotion or oil on your skin topically, these receptors
on the skin lock them in and these cannabinoids do not reach the bloodstream.
Anyway, you never know unless you try it.
So I had my first cannabis massage.
I asked one of my favorite massage therapists and she gladly helped me out.
For this I chose this THC infused coconut oil by Zendo because I wanted to see if I
get high from THC applied on the skin.
Coconut oil is great for massage.
Just like the regular coconut oil, this coconut oil is multi-purpose.
It can be used for eating or applying on your skin.
I found this at a local dispensary and it's only 1.43oz with 60mg of THC and it was only
$8.
Perfect sample size.
You can definitely smell the cannabis but it's not too overwhelming.
I needed a container for my special oil and found a perfect one lying around.
I used to do Herbalife long time ago.
So I added few more leaves.
I have had her massage several times so I know how good the massage feels.
For the one hour massage she used about 2/3 of the container full so about 40mg of THC.
Just like the coconut oil the oil melts in your hand right away and glides well and she
didn't need it that much but she knew I wanted to feel the effect so she used more than necessary
and slathered it on my body.
I love her.
Here's me after the massage.
I just had my very first cannabis massage with coconut oil infused with THC and some
CBD and I feel very relaxed.
I'm very relaxed from her massage of course.
I'll see how I feel maybe in the next few hours as the massage oil gets absorbed in
to my body and see if I have any difference in feeling.
I will update later with my findings.
It's been 3 hours since I had my very first cannabis massage and I still feel very relaxed.
After the massage I felt super relaxed and I drove home.
It takes about 20 minutes to get home.
I had no problem driving.
After I got home I continued to feel very relaxed and so relaxing that almost lethargic
and I didn't feel like doing anything.
So I just hit the bed and took a nap.
I didn't set the alarm or anything so after 2 hours of nap I just woke up.
I also was feeling something in my throat so I thought sleeping would be a good way
to just take care of myself.
I still feel very relaxed.
My head is clear.
There is no high feeling.
Just a muscle relaxation that I'm feeling.
So far I'm loving this experience.
So I did not get high from the cannabis massage with about 40mg of THC.
I wasn't cracking up or hallucinating and seeing things or craving munchies later.
If I ingested that much THC I would be beyond high and very sick.
At the dispensary, they were recommending 5-10mg for starters.
While I didn't have any psychoactive effects, the depth of relaxation was just something
It's something I've never experienced.
I can say that there is definitely a synergy effect with massage and I am sold.
I am willing to try different topical products and I'll be more than happy to review them.
Thanks for watching.
I'll see you back next week.
Make it a great week.
Feel free to comment below and please don't forget to subscribe.
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💕My Retro Waves Look 💕 Using the Irresistible Me Diamond Flat Iron. - Duration: 5:58.
hey it's Annabelle. today I'm finally getting to show you how I make my hair
wavy or I curl it what a straightener I'm gonna be using this flat iron by
Irresistible Me- it's the diamond flat iron this is the third year I've had it it's
my favorite straightener that I've ever used actually just because the main
thing I like about it is how quickly it heats up. the efficiency is my number one
and also it has an automatically shutoff timer... I don't like to leave my things
plugged in, but for those who do it is definitely safer. when I hold this down
that turns it on and you can see how quickly it works so- the green light
turns on... and within five seconds I can use it to style my bangs.
I'm gonna set it to 370, that's my ideal temperature and my hair is naturally
straight so after I wash it, this is how it ends up looking like.
I have leave-in conditioner with heat protectant in it so I'm really bad like
I don't put any protectant. I split it in half but I'm not so strict about it and
I'll just start right here with the piece that frames my face. When I do that,
I curl inwards and hold it diagonally and I just drag it down and release it so it
becomes like... kind of a crimp, "a half wave" and what I do is since you can see it go
out in and then kind of out again I just pick it up where it left off and I twist
I twist it a little more, and it just becomes a very soft curl. so you just do this diagonally,
make an indent, and then do the same thing over here
I'm much less careful around the pieces that don't frame my face because it
doesn't show up quite as much. I have a decent amount of hair but I don't like
to clip it and section it off because, I think that's just too much effort
I enjoy kind of just, grabbing hair from different sections though and
integrating them together- and don't worry if they don't really behave with
each other because you can fix that later. so now you can see as I comb
through with my fingers that's... coming along. there's something very important
that I want to distinguish when you're curling the opposite side where your
hand is not dominant- unless you can use both hands- then it's perfect
I used to just mirror myself and curl it this way but, it always looked kind of
different and I really thought hard about it and it's because of the angle
of the flat iron. when I curl it inwards like this, it's kind of straight to my
face, and when I curl it inwards like this, because of the positioning of my
arm it's diagonal, so anytime I'm curling this side, I make sure that I'm holding
it this way- excuse my unshaped armpit... I almost never
shave because I'm not very hairy and I don't care that much- so you're gonna see
a little bit of a mini bush.
so I wanna take a smaller chunk, just because it
frames my face- I hold it over so that it's diagonal see when I curl it not
like this, because it's gonna be straight. hold it up, and then... do the same thing
curl it inwards, and since I'm holding it this way I'm curling it down. continue
where that curve left off, drag it down, and then...
same thing- but since it's the end I curl it a little bit more so that it doesn't
stick out straight. for the bigger pieces in the back that doesn't frame your face
or anything, they're almost illusions of curls,
because they're basically just crimps. so I'm gonna do that. release it so it's
like a wave, and then, carry it through here, another wave and then, right to the
end. especially if your part is not in the middle, a lot of times for vintage
hairstyles, this piece is pinned back and then you have a curl right here right by
the ear. I make my bangs extra curvy so that it kind of blends well with this
curl up here. now for my bottom, I just put the heat up to 400 and I take much
bigger sections of hair, so, the high heat will help expedite that process. another
reason why I stick to flat iron, is because when you use curling barrels, you don't
really get that big loose wave. if you use a bigger barrel
it just makes super loose waves that don't even hold for more than a day, so
after years of curling my hair- I used to do everyday- curl my hair. after years of
doing that, I kind of just gotten accustomed to using a flat iron for
everything. fair warning when you do this it makes it a lot more poofy, and
voluminous- which I like. I can't even imagine what it would look like if you
brushed it it would be like
sections that you at first
curled separately, you can go back and edit together. gonna take a big chunk,
conjoin them right here, and press them together- and they're just more neat all
of sudden. I'm just gonna keep combing through for a little bit, but that's the
gist of how I curl my hair everyday- it's quite simple so I hope that gave you
some insight in case you wanted to try it out, and let me know if you do, because
that would be really fun to see. but as always thank you so much for watching I
really appreciate you spending your time here and each and every comment... I really
appreciate it and it means so much. I'm sending you loads of love and happy thoughts. I'll see you!
thanks so much again, I love you! bye!
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Don't Say 'I Cut My Hair' - Causative - (English Grammar) - Duration: 6:34.
Hi, everyone.
Welcome to SandJ English.
Look.
My hair has grown.
I'm going to cut it today.
[sound of scissors]
No no, I can't cut my hair by myself.
I mean I need to go to a beauty salon and have my hair cut.
Our today's topic is the Passive Causative
and the structure is:
"have + object + past participle"
We can also say:
"get + object + past participle"
We use this structure to talk about services that we receive.
In other words, to talk about things which we don't do by ourselves,
but someone else does for us.
For example,
a painter paints my house every three years.
In such case, I can say:
Let's look at two patterns.
1. Things I Do by Myself
We use the simple present in these situations.
I brush my teeth.
I wash the dishes.
2. Things I Don't Do by Myself
I ask someone to do them for me.
We use the passive causative form in these situations.
I had my hair cut.
It means a hairdresser cut my hair.
I didn't cut it by myself.
I need to get my car repaired.
The mechanic will repair my car.
Both "have" and "get" can be used in this structure.
"Get" is a little casual.
This structure is used in the past, present or future
and also with modal verbs.
Where are you going?
To the dentist.
I think I have a cavity.
I'm going to have the tooth checked.
Good luck.
I hope you don't need to get it pulled.
Now we will look at some situations.
Use the structure "have/get + object + past participle"
to complete the following sentences.
Let's practice.
[complete the sentences]
[strong wind]
There was a terrible storm yesterday.
My coat is dirty.
I'm going to get it cleaned today.
We have a bigger problem than that.
The roof wad damaged.
Oh...
We need to have it repaired as soon as possible.
And the walls are stained.
Let's have them painted.
It will cost a lot.
We should paint them by ourselves.
You are right.
(sigh)
It will be a busy day today.
Let's have pizza delivered.
See you.
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2018 GOALS- Word of the Year & How I did on my 2017 Goals - Duration: 20:12.
It's gonna be a hard year
okay, I didn't expect to get emotional
Hey guys its Angel, and welcome back to my channel
Today, I'm going to talk about how I did on my 2017 goals
and what I have planned for 2018
Last year, I made a video called 17 things I want to do in 2017,
so I thought before I get into what I'm hoping to accomplish this year
I want to kind of revisit what I wanted to do last year and talk about how I did with those goals
And how that's going to impact my plans and goals in the future
so my first goal was I wanted to purge a lot of stuff.
I feel like I did okay
on that category
I definitely did not purge as much as I had wanted to
and expected to before we moved
by the time it happened I was pregnant not feeling well,
and I did not anticipate that at the beginning of the year
I wasn't really sure if we were even going to for sure have another baby or not
They literally gave us less than a month's notice to move out
But then Justin had an underway coming up so for us to do it ourselves
we only had 10 days from when they gave us the notice before we had to actually move
So there wasn't a lot of time to go through things and organize them and purge them
But we did purge some stuff with that move ,
I did purge a lot of stuff with a consignment sale in the fall
I sold a LOT... and I also gave away a lot
so I did end up purging quite a decent amount of stuff
just not as much as I wanted to
Number 2 was I wanted to use my planner more,
and again, I did okay on that.. I did use it more than I have in previous years
But I also didn't use it as much as I had wanted to
a large part of it is kind of a two-fold thing
the first is that I would sometimes hold off until I had the time and setup
to film a plan with me
so then sometimes that would mean I would put it off
so there are weeks I didn't end up doing it at all
and also Justin was the one that ended up packing my planner
I was leaving my planner and my planning supplies out
Kind of last minute, so that I could put in one of, you know, the last boxes
So I would know exactly where it was and be able to unpack it right away
And he saw it, and he just stashed it in a random box
And I had no idea what box he put it in
So it actually wasn't until about mid December that I even found it, so it was missing for almost four months
So I definitely didn't get to use it for that time period
but I did a buy my new planners for this year
I'm really excited to be much more intentional about using them this time
I am planning on filming a video about my planner lineup
And how I plan to use them
So definitely hit the subscribe button if you aren't subscribed already and you want to check that out so that you don't miss that video
The third was I wanted to try a new recipe at least twice a month that did not happen
I think I only tried a couple
new things for the entire year
But I did get an instantpot for Christmas from Justin's grandparents,
So I'm really excited about getting really into cooking stuff with that
They also gave me a really good cookbook for the instantpot
I just want to make all the things with my instant pot!
And try a lot of new recipes this year
But I've had a lot of repetition over the last few months because of the gestational diabetes
There's a lot of stuff that I can't really eat
I have to be
really really strict about how many carbs I have with each meal,
and so I go back to a lot of the same things just cuz I know that it works for me
So I probably won't be really trying much new things until after the baby comes
But that'll be in March so that's not too far off
number four was I wanted to get Cal a big boy bed
Which we did do after we moved here
it arrived when my husband was out at sea
so I actually had to wait awhile to get it assembled,
My husband and his best friend actually assembled it
when he was up here visiting for Thanksgiving
So finally, right just in time for his birthday
literally on Caledon's sixth birthday,
They assembled his really cool bed
it's like a loft bed with a slide
He loves it. [I'm] glad that I was able to check that box off
The next thing I wanted to do was to have Kerrigan be potty-trained this year
we got that accomplished in early November,
so before she hit three and a half, and she is doing really great with it
We're still using pull-ups at night, just in case,
but honestly, she's not even having troubles with having accidents in her sleep
She holds it all night and wakes up dry,
and goes straight to the bathroom to go the bathroom as soon as she wakes up
and I'm pretty sure I will make a video about how we went about potty training
what methods we used, and some tips and tricks about
How we were able to make it go so smoothly
So again, be sure to check that out
the next thing was I wanted to wean her which did also happen
it actually happened not long after I made this [2017] video
Sometime around a late January early February
I think is when that she decided to self wean
she just stopped wanting it so it happened very abruptly
very unexpectedly I did not realize the last time we nursed
That that would be the last time and that same thing happened with Cal,
so again that was a really bittersweet for me
I did actually film a video about more about how that weaning process went
We...gosh, I filmed that so long ago. I want to say back in May.
I will probably edit and post that still
if not I might reshoot it, because I definitely think that it's important to talk about
Weaning toddlers, especially the self weaning process
or more gentle weaning process for people who are interested in learning more about it
So again, hit that subscribe button
the next thing was I wanted to double my subscriber count
And I did not even get close to that
Granted my channel did it grow quite a bit
And I am really proud of how much it has grown over the last year especially when I take into account
How long I went without posting I did not post any videos at all for like three months,
and I just, I went long stretches of time without posting
and so that's kind of my own fault- not kind of- that is my own fault
for not being consistent I know I probably would have grown a lot faster
If it would have been more consistent
But I'm happy with how much it grew in spite of all that
so I think for this year, I'm gonna have a lot more conservative of a goal because doubling...
..is pretty hard to do
Next goal was I wanted to improve my filming process for our vlog Channel, so they could tell a better story
Um I don't think I really did that
I'm hoping to again try to be more aware about
explaining what we are doing and where we are and whatever, especially because
We go long stretches without filming vlog footage,
and I did that on purpose because I'm so far behind
I you know want to be able to actually eventually catch up
So I don't want to have a ton of stuff to slog through before I get to the more current time frame
I'm actually more than a year behind now, so it's the most I've been behind in a really long time
And I'm so discouraged by that. I didn't post any vlogs for so many months, and I finally posted one the other day
I'm hoping to get back into the swing of that so have not improved that filming process
And I did not post I think I said I wanted to post at least one a week or two week or something
totally not even close to accomplishing that so I might change it to
that hybrid style where part of it is a sit-down video where I'm kind of narrating what's happening, and then showing flashbacks
I might have to do that because I think that that would make for a better video
At least until they can be able to have it tell a better story and be more current the next thing I wanted to do
Was make channel trailers for both of our channels
Which of course I did not do that either
So that was a total fail and that's been a goal for probably three years running now
So I really need to get on that. I really love editing
compilations like that
So I think it would be really fun to make and I have a lot of really great footage that I think would look awesome
in a channel trailer
It's just a matter of taking the time to do it
the next goal is I wanted to go to at least one YouTube related Convention in 2017
I really enjoyed Vlogger fair in 2016
and I wanted to be able to go to at least one this past year as well
I definitely planned on going to vlogger fair again,
as long as they had an event, or VidCon, or something else,
But that didn't happen
they did end up having a vlogger fair although
They changed what the what they called it. I think it's
shooot..Creator summit? I'm trying to remember what it was called
it ended up falling in the middle of November
Which is when Justin was at sea, it fell on the day of my son's last soccer game
And it just wasn't gonna work out because I didn't have Justin home to watch the kids for me to go
I didn't really have anyone here that I could really expect them to watch my kids all day long like that
So I had to skip it this year, but they did mention that they plan on having more frequent events locally
So I'm on the lookout for something happening early into this year
so I can hopefully go to that
the next one was again about me catching up on the family vlog which again epic fail
I got even further behind
But I hope to be able to do that this year
my next goal is I wanted to see our family more we did accomplish that we went down to San Diego in June
To see my family down there, and we also went down to San Francisco for Christmas again
Just like the previous year to see Justin's family, so we definitely
More than accomplish that goal
I wanted to go to at least one and we went to two
next I wanted to fill in our collage rooms with pictures and
I did not do that either
So I definitely still need to do that
that we have amassed over the past couple of years that we just haven't actually put into frames and put on the walls
Speaking of pictures my next goal was to take more pictures
I think I'm kind of medium on that I took more pictures in 2017
Than I did in 2016 I think but still
Not nearly as many as I felt that I would
another thing is I was really bad, but actually posting them once I took them,
but I hope to actually do even more this year
And I probably will since I'm gonna be having a new baby. I'm pretty sure there are gonna
Be lots and lots and lots of pictures being taken this year
the next one is I wanted to be able to get a second car
That didn't happen. We didn't we just weren't able to make it work financially
and also once we learned his underway schedule and his deployment schedule
He's gonna be gone so much of this year
And he was gone quite a bit like at the end of last year, too
That it just didn't make sense
if we bought a second car, it'd be sitting for more than two-thirds of the year
and for at least at least half of next year too
so that's a lot a lot a lot a lot of months to be paying for a car to sit
So it just didn't make sense even if we had the money. It just wouldn't have been smart
our neighbor offered to give him rides to work because we live right next to each other,
they go to the same ship, they even had same duty section so they went together
Every single day and it worked out really well
So then he was able to leave the car home for me is to be able to take Cal to and from school to go
To doctors appointments to go and do events to get errands done all that
The problem is the neighbors family now has to move
But Justin does have a few different friends at work that he could get rides between them
make arrangements so it's gonna be a little bit more difficult logistically to get this accomplished
But we're still so blessed that that's even an option that people will do this for us
So that we don't have to worry about having a second car that we don't totally need
and the last thing was I wanted to lose some of the weight that I had ended up gaining towards the end of
2016
Um that didn't happen either
The reason for that I don't know, I just...
I think the reason for that is it just it was one thing after the other
First I had pneumonia early in the year, then I ended up with the pleurisy situation
And then I ended up getting diagnosed with ankylosing spondylitis, so they're kind of yet another flare
I had a few flares where it was just a lot of fatigue a lot of pain. It was really hard to stay active
It was hard to function just in general for like necessary things like hygiene
and taking care of my children and everything let alone being active enough to try to lose weight and
And then when Justin's at sea, it's just hard
We kind of went into survival mode, which is just not always eating the healthiest so just trying to
Do easy things cuz there's just so much on my plate
Trying to solo a parent for weeks at a time, and then of course I got pregnant in July so
Didn't lose weight now however because
I got diagnosed with gestational diabetes very early on like in my first trimester and went on the gestational diabetes diet
I eat a lot fewer carbs than I used to
So I lost all of the weight that I had gained
up..before that point in the pregnancy
and I only gained...
.. I think four pounds total
And it like goes very gradually and I'll kind of like, plateau for a while
So I've been the weight that I've been at for a good month at least so far, so I haven't lost that extra weight
But I also haven't gained a whole lot at all even in spite of my pregnancy
And I'm hoping that I will easily lose the pregnancy weight and then some after the baby comes
Between this gestational diabetes diet keeping the weight from coming on in the first place
and also I do plan to continue it at least
Somewhat I probably won't be quite as strict after he's born
but I do want to continue some of those same habits because they're just healthier and
I am at an increased risk of developing type 2 diabetes within the next 10 years
So I do definitely want to avoid that
so I want to stay healthy with my diet, and it's so much easier
Just keep going on one then stopping it and going back to it so between that and breastfeeding
Breastfeeding I know not everyone loses weight with breastfeeding
But historically I have I usually lose it pretty quickly within the first couple months postpartum
So I anticipate and that I will be back to my regular weight by about mid year so at least
that one's gonna get accomplished late, but better late than never, right?
so speaking more about
2018 and what I plan to accomplish this year
Since last year, I did not do so hot with
Accomplishing those goals, this year I decided that I was just gonna maintain my focus on
My word of the year
and just have that kind of be the all-encompassing
Thing that helps get me through to help me with some of my smaller goals for the year
I know it's important with goals to have something measurable about them either a deadline or an amount
but I just don't want to put a lot of pressure on myself this year because it's going to be a really hard year as it is
so like I said Justin's gonna be gone about 2/3 of this year
And we're adding a new baby to our family
So it's going to be a really big adjustment as it is, and then with having all that solo parenting time. It's gonna be hard
He's probably gonna miss the birth that's gonna be really hard
There's just gonna be a lot on my plate
That I didn't want to overwhelm myself when the reality is I'm gonna be in survival mode for much of this year
So with that said, I just want to focus on my word of the year, and which I chose is breathe
You know stopping and taking a breath is such an important part of recentering yourself and refocusing on
What you want to be or where you want to go, what you want to do
And you know just to relieve stress to just be focused. I think it's going to be a very integral part of
the birth of this child
No matter how he ends up being born, if I do end up needing a cesarean
I'm obviously gonna want to be remaining calm and present in the moment
So definitely important to breathe,
if I do have another VBAC,
it's definitely an important component of dealing with the contractions and laboring to
Focus and breathe to get through that process, but not only is breathe such an important reminder
For labor and birthing. It's just an important reminder in day-to-day life
especially when solo parenting weeks and weeks at a time!
and oh my gosh you guys. I wish I could tell you specifically
But OPSEC, but it's just.. he's gonna be gone so much. It's really intense
So
I want to remember to breathe
to relieve that stress as things pile up on me to stay patient,
and present for my children, to be a better mom
to be able to stay healthy, there's overall wellness,
and...just
getting through it because..it's gonna be a hard year
so that really just fully encompasses what's important to me for 2018
and what I hope to maintain and accomplish
and aside from that if any of the other goals from last year that I didn't accomplish yet get done
That would be great, so yes. I hope I have channel trailers. Yes. I hope I catch up to the vlog yes
I hope I improve my vlogging technique yes
I hope my channels grow a lot more this year
But really the most important thing is a happy and healthy delivery of our third and final, baby
to complete our family and just
being together as a family whenever we can
and just trying to enjoy this time as much as I can
because it goes by so fast- the first year of a baby's life especially
goes by so fast
and this is the last time we get to do it
So I don't want to be miserable
I want to be as a happy and present and soak it up as much as I can
because this is it
So, breathe.
I hope this year...is
less of a challenge than I anticipate
I have a feeling that this year is gonna show me that I'm stronger than I think
oh God, I'm getting emotional
I know I can do it. I'm really-
I'm trying not to panic too much about it now
Especially because I can't change it. It's gonna happen, and we have to make it through some way or another
But I hope that it's not as hard as I think it'll be
I hope I'm stronger than I think I am
I hope we get through this totally unscathed
But I do want to still enjoy this year even though it's gonna be hard and even though we're gonna miss Justin so much
It's still gonna be a really important year for our family, and I do want to be able to
fully enjoy that
Okay, I didn't expect to get emotional
Alright, so there you have it
That's how I did on my 2017 goals. That's what I'm focusing on for the coming year
I hope 2018 brings us so much joy and love.
I hope it brings you so much joy and love
I hope you're able to accomplish all your goals as well.
Let me know down in the comments below
Do you have a word of the year? What is it? What are your resolutions?
Your goals? anything that you're planning for this year?
I'm really interested
I love hearing what people have planned
and also don't forget to hit that subscribe button down below
So you don't miss any of my future videos
Thanks so much for watching. I truly do appreciate each and every one of you
bye
("Payday" plays and concludes"
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» Sneaky Background Music for Videos «
Presented by MrSnooze
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Is Cryptocurrency Real Money? - Duration: 3:12.
So if you've been paying any attention to the news lately, you've probably heard about
Bitcoin and the other cryptocurrencies.
Today we're going to talk a little more about what exactly are these cryptocurrencies, and
should you be buying them?
Well for starters, are cryptocurrencies an investment?
At its most basic level I would say that no, they aren't.
The reason that they are not an investment in the typical sense is that an investment
produces cash flows which can be valued.
There are no cash flows associated with a cryptocurrency.
So at the most basic level, their value is unknowable.
That doesn't mean that they're worthless.
It just means that we can't know their value, or calculate it in any way.
So any forecast as to what it may ultimately be worth is truly a speculation.
The second part of Bitcoin or any of the cryptocurrencies is, are they are indeed a currency, as the
name implies?
And there I would argue no as well, simply because the IRS has come out and ruled that
they are not legal tender in the United States.
Now, just because they're not a currency doesn't mean that they may not be a store of value.
There are increasing number of places where you can use them to transact.
Maybe that's on Paypal or something like that.
Maybe it does make sense to have some sort of a cryptocurrency that you can exchange
between one person and another, they could perform that function.
But right now, they're not legally considered currency.
What about Bitcoin itself?
Is Bitcoin the best cryptocurrency?
Well, it's the biggest, it's the most popular.
But keep in mind this: anybody that sat in traffic recently will agree that the auto
industry has been pretty successful over the last century.
There's a lot of cars out there.
But as it turns out, throughout the course of the United States history there have been
1,800 different car manufacturers.
Today there are what, 4? 5?
Something like that?
I don't know.
So not only did you have to successfully predict that automakers were going to be a successful
industry, you had to pick the right winners against horrific odds.
I have no idea if Bitcoin is going to succeed or not.
Maybe it's the next Google, and it's going to do great.
Or maybe it's the next Netscape, and it's an early leader in its industry but it can
fade away over time.
The final part of this cryptocurrency question I want to address today is what's the future
for them, and should you buy them?
And what the future is and whether or not you should buy them is an individual choice,
and frankly I don't know the answer to that.
I don't know where Bitcoin and other cryptocurrencies are going from a value perspective.
I do know that recent price movements, obviously, have a highly speculative feel to them, and
in a lot of ways, the movements look characteristic of other historical bubbles.
But I also know that the underlying blockchain technology, by all accounts, has the power
to really, really do a lot of things around banking transactions, financial transactions,
exchange of value, so I don't think it's fair to dismiss out of hand the underlying technology.
So again I don't have the answer as to whether or not somebody should buy any particular
cryptocurrency, or frankly what price movement we're going to see from cryptocurrencies going
forward.
I do think the underlying blockchain technology is likely here to stay, and could have some
potentially significant impacts on our daily lives in the not too distant future.
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420 smoke sesh with Mookie 1-29-18 (: Oh Sh#$:) S2,E29 - Duration: 58:00.
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How is the Sony a6500 Video in Low Light? - Duration: 3:27.
What's going on guys today I'm gonna be showing you guys the night video footage
of the sony a6500 so stay tuned and watch till the end to get all the crispy
footage that this camera produces. First things first we're looking currently at
a loop pan towards the cloud gate here in Chicago, so this right now is going to
be the unedited version of this video coming straight out of the camera at 120
FPS at 1080p and it slowed down to look like how it's looking right now slow
motion. Here now it is the edited version so the color grading is done to it and
everything else is left the same it's just the color grading is done and to
see the difference here we go you can see how the on the left top corner
it's the non edited and on the bottom is the color graded of this
slow-motion footage. Then right here we have so this is gonna be 4k 60fps
and this is graded that you're seeing
right now I like it it's a nice orange kind of dramatic kind of looking and
then and this is a 4k that comes out of the camera without any color grading at
all so this what you guys can expect it's the most basic color profile and
then here you can see the difference of the dramatic version and the normal
stock that comes out of Camera ungraded. Then the last thing is going to be
another 120 FPS slow-motion shot of me panning towards the cloud gate here in
Chicago again so this is the ungraded and then over here is going to be the
color graded to make kind of make it look like a midnight with a sharp color
orange in there and then see the difference here side-by-side. All right
so now that you have seen all of my sample clips that I've selected for this
video here what do you guys think about the footage let me know down below in
the comments I'm very interested in what you actually think and I will be making
a video about how to correctly color grade your footage from the a6500
so subscribe if you're brand new through channel if you do not
want to miss that video it will be coming out shortly maybe in a couple
days by the time you're watching this maybe it's already out but yeah I just
want to talk quickly about the ease of grading this footage this footage was
pretty easy and simple to grade I wasn't worried about the grain if you were
looking at the luma tree scopes it was pretty easy to grade and get the colors
that you wanted. So the overall outcome of these sample clips on the footage of
the a6500 from Sony I really love the footage that it comes
out of the camera and then editing it just gives it a step up so yeah I do
recommend this kind of camera if you are gonna be doing night or you can invest
in a little bit more in a sony a7s i believe it is that has even better night
video and photos because that's kind of meant for the more of a night but this
is a great overall camera so now I'm sorry I'm rambling see you guys in
another video and hope you guys have a great rest of your day
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The #1 Number One Best Real Legitimate Work From Home Based Business Nspire Network Cherish Demo p4 - Duration: 5:26.
hello my name is Edward Jones I'm about to show you the number one best real
legitimate work from home based business in the world
Nspire Network we're going to show you a demonstration that's going to
absolutely blow you away let's get started
Oh magazines newspapers cardboard boxes and things like that that have been
recycled chopped up and sent through an eight-state eight stage bleaching
process to make it white that's it it's blue man you know use the blue dye with
it okay but I want you to think because Mike is
clean where it giving way and recycled trash and didn't know it okay now the
thing about it is I'm gonna taste up about this recycle trashes way okay man
let me let me move to something else for a fancy also so you see this here once
at least and once there's most on it least and most alright as you can see I
have two cups of water here one has the least amount of water what has the most
amount of walk least amount most about okay put that right there see to see
them now we're gonna take their absorbances system this recycled trash
that's all it is they'll roll it up we're gonna place it
into one it has the least the least amount of it okay
it has the least amount of liquid all right yeah this is their bottom layer
now ladies and jump this right here this is a problem this I mean listen and look
watch this watch this
this is nothing more than a plastic bag this is the other plastic bags just like
you would get from your discount store that you put trash and garbage here and
what happens when you take a plastic bag okay
and in that bag you put blood blood clots and in some cases urine and your
fine is 98.6 degrees and it's in a hut a closed environment what happens
what's a breeding a breeding ground for wood bacteria that's right bacteria this
is this is ridiculous so now what I'm gonna do is I'm gonna take apart the
cherished brand by Aspyr Network only to be fair right I'm gonna take this thing
apart step by step as well take these wings off on the side here and we're
gonna go through this thing layer by layer as well this is their top
layer remember I tell you how soft it was can you see this miss if I get a
little bit closer you see how you can see through my see through it and see my
shirt and kind of see my face it's got micro preparations in it little
holders now the reason it has a little micro preparations in it it's for
breathability this whole thing doesn't have a breathability cause bling is
breathable and cool it's not it's not a breeding ground for bacteria and the
reason it's so soft I get this lady 100% cotton cotton doesn't have to be
bleached to be white it's already white and it's soft so he has a choice between
wearing it rayon up against you and rubber being rough or 1% cotton I think
the woman she was cutting is that right and look look at his tears cut
the next layer being being in health nutrition it was dear to my heart right
here this right here it's what's called see if you can get see that this is okay
I was gonna zoom in but I don't want to get off the cups the leap right there
this right here is called a negative ion strip 100% all-natural negative ions and
this thing has some wonderful properties to it what I want you to do is Google it
Google negative ions okay and what you're gonna find out is that negative
ion has a prevalent in nature and usually around large bodies of water
like a waterfall or the beach or after a heavy rain shower is considered vitamins
of the air because negative ions they help to invigorate you that's why people
feel good and fresh and relaxed when they're at the beach or after rain
shower or something like that also negative ion has some other benefits as
well
-------------------------------------------
The #1 Number One Best Real Legitimate Work From Home Based Business Nspire Network Cherish Demo p6 - Duration: 5:30.
hello my name is Edward Jones I'm about to show you the number one best real
legitimate work from home based business in the world
Nspire Network we're going to show you a demonstration that's going to
absolutely blow you away let's get started now we're down to the bottom
layer this is the bottom layer and let's see if I can get a little bit closer to
the camera like I did on trying to get you to see something here trying to get
the right angle there we go you see those little strips those little strips
going going up and down those are micro preparations as well this Bob strip also
allows for breathability so this whole sanitary napkin it's designed for
dryness health and breathability it's unlike anything else out there on the
market women are just loving this and unlike the other one this is made from
not made from plastic look at there it's made from a biodegradable material look
at tears I couldn't do that with a little bit of a stretched like a plastic
bag just tears easy now I want you see that you see this we put
it in frame a little bit least drunk least most right least most something
else I want to tell you about the manufacturing process of these right
here do you remember I went into some detail
about this things women have this suffering from such as
breast cancer because once you get certain impurities in your body they
just it's not just going to stay around in your personal area okay once it gets
back into your system into your bloodstream it is moving now all over
your body all into your lymphatic system and
everything go back to one of my previous lives you see I'm talking about the
lymphatic system and doing skin brushing and how you need to move and you know
he'll have somewhat of an active lifestyle so your lymphatic system can
work properly if those are pure desire body so when because of the chemicals
this is giving off you're starting off with films from being the package being
open is already giving off fumes and now for the manufacturing process of having
to make this this thing here white we must show to the rolled-up let me open
up even show you from this I'm actually sure you remember the other ones that
poor summer blue water on it I'm gonna actually open this one up again and show
you see it's white but this is nothing but the recycled paper that within eight
stage bleaching process to make it white cardboard boxes old newspapers magazines
trash old milk cartons you name it trash to make it way and when they sit
it through the extension Felicia process they have to use certain chemicals and
what happens is now this is given off a chemical byproduct itself called dioxin
okay dioxin I want you to google there and check on it yourself but vio Xin
dioxin google it the dioxin has no safe levels exposure
it is worse than cyanide okay you have you're fighting a chemical warfare month
after month year after year for 20 30 35 he was some typing in 40 years from 8012
how pay up on up and don't even realize it
like I said breast cancer fibroids in it other kind of gynecological issues you
can think of can be caused by the dioxin if that's you see now why this fits into
my health show and I really wanted to give you this information out there
alright so now I don't even read this stuff being is floating around here wait
a minute by me taking it apart I got all that recycled paper floating around in
front of me now I don't want to breathe that stuff in you know let alone have it
up against my body you know four or five six seven days a - okay back into my
system you know because when you're moving being have to sit down and when
you sit down what you have released has been mashed nass going back up inside of
you then it's not and it's not good at all and it's not good at all
-------------------------------------------
DIY BTS Notebooks | How to Make a Notebook | BTS Inspired DIY | Cute DIY School Supplies - Duration: 5:09.
Hey whats up you guys? My name is Emily and in this video I'm going to show you how
to make these BTS inspired notebooks. In the comments down below let me know what
you think about these notebooks and if you like this video give this video a
thumbs up and subscribe to see more videos like this.
and one more thing in the description down below I left links to download the covers that I made.
Lets get on with the video!
The first thing you want to do is to start working on your cover
and you do that by going to canva.com and make a image that's 11 by 8.5 inches.
Once you have done that, you want to take a gray square or a rectangle
and make it really skinny and make it the same height as the image and put it in the middle of the image.
This will act as a folding point after you print the cover out.
Now you can do any type of design that you want.
I decided to put a microphone and the words Mic Drop
on the first one that I made on the right side of the line
and then on the second one I made I put a rose and the words Love Yourself on the right side of the line.
I also used similar colors to the cover of the Love Yourself album
on the images and the text besides the Mic Drop text that text is black.
The right side of the line is where the front cover is
so that's why you want to put your design on that side
but you can put images on the left side too if you want.
When you get your design done, you want to download your pictures and print them out.
You can print more than one notebook cover on one piece of paper if you want
or you can print one cover on a piece of paper
and you can make this notebook any size that you want.
and don't forget I left links in the description down below to download the images that I made for
these notebooks so that you can use them too.
After you get your cover printed out, you can fold the cover on the line that's at
the middle of the piece of paper and cut the cover out.
If your cover is white you can use the line in the middle to see where the bottom and the top of the
cover is and for the sides of the cover you can use the text or the image to see
where the side of the notebook cover stops.
For the inside of the notebook, you can take ten or more pieces of paper and trace the cover on top of it.
Then you want to cut out the paper with a x-acto knife or scissors.
Now you want to fold each piece of paper in half and stack them all on top of the the cover.
To connect all of the piece of paper together to form the notebook,
you want to take two staples and a push pin.
If the staples are stuck together, you can pull them apart.
Now put the staple near the top of the folded part of the notebook
and measure how big the staple is by poking holes where the two ends of the staple are.
Do the same thing again but near the bottom of the notebook.
After you poke the holes, you want to poke
through the same holes all the way through to the cover with the push pin.
There should be four holes for two staples on the folded part of the notebook.
Now you can put the staples in at the front of the notebook and close the staples inside the notebook.
If you need to you can cut the extra paper that's showing out of the cover off with scissors.
If you want something that you can do is take a piece of washi tape
that's the same size as your notebook
and place it over the staples to make it look like binding of a actual notebook.
If you want to make more notebooks like this you just follow the same steps to make more.
and that's it for this video! In the comments down below let me know
what you think about these BTS inspired notebooks and if you like this video give this video a
thumbs up and subscribe to see more videos like this.
I will see you in the next video. Bye!
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Outrage After Trey Gowdy Exposes Secret FBI Plan To Overthrow Trump — Dems Are - BreakingNews24 - Duration: 28:42.
Outrage After Trey Gowdy Exposes Secret FBI Plan To Overthrow Trump — Dems Are Furious!
Over the past few weeks, it's become blatantly obvious that White House Special Counsel Robert
Mueller's investigation into President Donald Trump's alleged collusion with Russia is
nothing more than a witch hunt.
Now, South Carolina Representative Trey Gowdy has finally had enough.
Western Journalism reported that Gowdy went on Fox News on Monday night with fellow Republican
lawmaker John Ratcliffe to talk about the newly discovered text messages that add to
accusations that the FBI may be harboring anti-Trump bias in their investigation of
Russian collusion.
The text exchanges were between FBI agent Peter Strzok and FBI lawyer Lisa Page, who
was his mistress.
The texts make it clear that Stzok and Page have an intense dislike of Trump, with the
agent even implying that a "secret society" exists among federal agents to prevent Trump
from entering the White House.
"We know about this 'insurance policy' that was referenced in trying to prevent Donald
Trump from becoming president.
We learned today about information that after — in the immediate aftermath of this election
— that there may have been a 'secret society' of folks within the Department of Justice
and the FBI, to include Page and Strzok, that would be working against him," Ratcliffe
said.
"I'm not saying that actually happened, but when folks speak in those terms, they
need to come forward to explain the contexts with which they use those terms."
"It's the day after the election and it's the same two people who were discussing a
little bit later in the texts the damage they had done with the Clinton investigation and
how they could 'fix it' and make it right," Gowdy said.
"That is a level of bias that is stunning among law enforcement officers."
In another damning text message, Strzok suggested that there was some sort of "insurance policy"
in place in the event that Trump were to win the presidency.
"I want to believe the path you threw out for consideration in Andy's office …that
there's no way he gets elected — but I'm afraid we can't take that risk.
It's like an insurance policy in the unlikely event you die before you're 40," the married
Strzok wrote to Page.
Last week, the Department of Justice announced that it had somehow lost five months worth
of texts between Strzok and Page.
The DOJ said that all texts between Dec. 14, 2016, to May 17, 2017, were no longer available,
and Republicans immediately called foul.
"It is possible these text messages that are missing, perhaps they really were lost.
Perhaps it is another strange coincidence," Ratcliffe stated.
"It makes it harder and harder for us to explain one strange coincidence after another."
We can only hope that Gowdy, Ratcliffe, and their fellow Republicans are able to get to
the bottom of this and finally put a stop to Mueller's witch hunt against Trump.
SHARE this story if you think Robert Mueller's investigation should be disbanded!
h/t Western Journalism
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10 Little Known Facts About Pumpkins | list 10 - Duration: 1:19.
Whether October or November, pumpkins are
a beloved symbol of autumn.
In October, they are popular as jack-o'-lantern
decorations, and massive numbers of pumpkins
are grown for just this purpose.
In November, they are favored for the pumpkin
pies of Thanksgiving and their long tradition
as an American food.
Though botanically a fruit, pumpkins are one
of the most beloved vegetables.
Here are some little-known facts
(and dark secrets) about pumpkins.
-------------------------------------------
Gravar #1 - Duration: 0:40.
My name is Eishin Furukawa
Search dictionary with dictionary
First, a book that gives a list of words in alphabetical order and explains their meanings in the same language or another language
Two, book that explains the words and phrases in a particular subject
This is dictionary's mean
-------------------------------------------
Turistas acham câmera atrás de espelho filmando momentos íntimos em apartamento alugado em SP - Duration: 2:35.
For more infomation >> Turistas acham câmera atrás de espelho filmando momentos íntimos em apartamento alugado em SP - Duration: 2:35. -------------------------------------------
Oppressive Love - Queer Beauty (Legendado) (Bl-Movie) 虐恋之古曼童 - Duration: 1:02:33.
[Oppressive Love] - title
The Witch's is now open
Do not crowd, take turns
Wait until being called by your number
shush..
You have being searching for days and nights
Yet it lies just near where it was
Thanks
Thanks a lot... Witch!
Eh, no, I meant thank you, Lin
So amazing!
Quiet!
Wait for you to be called
One at a time, don't hurry
Ok, No. 67
No 67!
Anybody No 67?
No 67, second
No 67, last chance
You may enter
Need I repeat the rules for you?
Rules?
Money is not the problem.
You... are ?
I am from Thailand
My name is Nan
Fresher of this year?
right
Then it is not your fault not knowing this
The rule here is very easy
Only gift treats, no cash
Now talk
I have a puzzle about my dreams
Since long ago till now
I have been dreaming the same stuffs every night
nightmares
it's been 7 years
never got proper rest during nights
I don't know the reason
Not to mention getting rid of them
your hand
Now focus
and let's recap your nightmare
Keep your eyes closed
go on
Lin Mengjie!
Sheng Ruhao!
"Buddha Lin"
Are you really fortune telling,
or just flirting with the client
See how tightly your hands are hold
Wang Xiaoyang
"Wang Xiaoyang" "Don't bother calling"
I already told them to bugger off
got problem?
I got two film tickets, come and watch with me tonight
not intrested
Lin Mengjie
Do you know who you are talking to
Your little shrine would have been shut down, if not for me.
Have some gratitude for me
understand?
No
What are you staring at for
little boy
Remember to hide next time when the higher class are talking
that could save your life, understand?
And,
Study harder if bored
don't just wander around
specially not here
What did you say to him?
Just pack your stuff, see you 8 PM at the south gate
Director
why couldn't we just be nice to Zheng Ruhao
He is from higher class after all
Nobody will protect us if you really piss him off
Wang Xiaoyang
I need your help
shoot
Background research on that fresher Nan
Date of birth, blood type, sign
and
romantic history
What do you need that for, director?
Cut the shit
task received
Will do for sure
piss off
fine, fine, don't hurry
Hi guys
What do you think of the Thai Fresher?
Handsome, but he's a bit indifferent to us
You meant the Cutie Nan from our department?
He is so scary having nightmare every night!
Oh him, he is not as good looking as i am
My foundation is even more expensive than his
girlfriend?
He never mentioned having one.
Maybe he is having difficulties somehow?
Probably never had one.
Really? Jesus..
Then should we still chase him?
hey!
What are you taking with your camera!
stop it, f*k off
Hi Guys!
She is not my girlfriend.
Never mind
Can I ask you a question?
Sure
But can you blur my face on the screen?
Of course of course
then ask
Have you come across the Thai Fresher?
what?
Never heard of
[nightmare]
What are you doing?
same to you.
yelling every night
How could we sleep with that?
Bro,
See a doctor if you're sick
don't bring it to us, okay?
Why the god is punishing me like this?
Sharing a room with a psycho.
Get out of here
Sleep somewhere else
Now!
move move!
Lin Mengjie!
Do you know how long I have been waiting for you here!
How dare you getting me stood up here.
Get out here now.
Lin Mengj..
Hello?...
for god's sake
why is it always you?
always run into you everywhere
Come on, let's grab a drink
[song: L~O~V~E, L,O,V,E]
drink!
just drink.
pretty strong right?
You know Lin Mengjie just had me stood up...
interesting, come on, go on~
See who's here.
How long has it been, Shun?
hey, do you miss me?
of course.
come on, one more glass.
Oh, who is this handsome?
So cute~
(surely, so cute~)
My little brother.
Come on, one more shot!
bottom up.
[song: couldn't control my heartbeats for you]
[he vomits]
Are you okay?
need more experience.
I am so dizzy, got to go.
gotta be joking me...
Come on, let's go next pub
wake up
hey
[he signs]
where am I?
well, perfect timing for waking up, you.
we're at my home
I need to go back to dorm
Go back to dormitory?
The gate is just locked for tonight when we left!
I'm thirsty
hey!
asleep already?
already?
having nightmare
You are barely asleep idiot.
stupid
dreamed of my brother
your brother is here
Ok fine, just go to sleep now
just stay still
What are you doing?
Are you still hanging over?
Isn't it very obvious?
Got so smelly, I will take shower as well
what now?
it's yours
you're covered in bubbles
get in there, let me flush it for you
"no thanks..." "never mind..."
"we are both men who cares"
"but..." "you..."
are you alright?
what are you being shy about?
now it's even more awkward
fine, take your shower, I'll leave
take your time
take a seat
have some breakfast
help yourself
did I disturb you last night?
So noisy, can even hear you from the next building
but I didn't have nightmare
Don't you remember it yourself?
I didn't.
How superisingly weird.
idiot
I haven't got such nice sleep for long
Thank you so much anyhow
Listen
Stay away from Lin Mengjie
She's mine, got it?
I don't like girls
Director
I have got every detail of that "Thai Freshmeat"
Please have a look.
be quiet
Hey, check this out.
This twitter says:
"It looks like this guy is going to give birth to a Alien"
Someone stitched his photo to that dreaming dog video.
such fun
Seen that, too. totally identical
Just like what said, it's going to be a hit online
Look who's back, Academy award winner of the year!
Welcome!
Warmly welcomed! welcome....
You Jerks!
Beg your bloody pardon?
Dare you to repeat?
and louder!
Get the freak out of this dormitory now.
Or we beat you up every single time!
What do you think you're saying?
Who the fuck are you?
I am your Daddy.
[painfully laughing]
Come on, dude, you okay?
Better than you.
No way, I am perfectly fine.
Director....
wow~
Oh my god~
Have you seen what just happened?
Oh is this why you stood him up, because you already...
Shut up
Listen, do not tell anybody about this.
Well, I can live with that.
Hey, hey!
What was that for?
I just wanted to say thank you.
Well then just go drinking with me.
where are you going now?
have a house viewing
Get on.
Hurry!
Are you joking? this is where I live.
This is where the flat is, the landlord is waiting...
Land...
who is it?
You must be the landlord.
I am here for house viewing, called before.
Oh yes, I know, I know.
I have been waiting for long.
Nice to meet you.
you, too.
Well then...
Come in, please.
Your room and everything is prepared for you.
emm.. you know what...
I just remember something...
No no no, don't be shy
Why not come in and have a look, now that you are here already?
And there is still room for bargaining
I don't think so, just let go!
Are you fooling me?
You don't want to waste my spoiling
Come on in! come!
What were you thinking!
Why bother come all the way to live here.
Because...
I wanted to live nearby your place.
You're so falling for me, aren't you?
Yes I am.
What?!
I've been having crush on you, since the first time I saw you.
I've been having nightmares every night...
for several years..
still cannot find the cure.
except for, last time I slept in your place
So...
I wanted to live close to you
Nan.
Pack up, I'll pick you up tonight.
[he gasps]
nightmare again?
emm..
You must heard it
It seems to be... only cured in the same bed with me then...
no no
I'll take the sofa
Stop acting pitiful.
get into bed.
no no, i'm fine
Well as a person who are mostly quiet,
you are quite stubborn.
Fine.
When did the nightmare start?
When I was 8.
After my father SOLD my older brother.
Your father what your brother? sold?
Emm.
He was too poor to raise both of us.
Well he is such a jerk!
How could one trade his family for money?
hey.
asleep already?
[carrys him in his arms] XD
[song: "tonight all the stars belong to you"]
"as if there are a lots of secrets"
"hidden in the fallen sky"
"and you.."
"are sleeping so quietly"
"hey"
"I hear your breaths are silent like the night"
"Baby....I , Love, You"
Morning
Morning
[getting alcohol]
[getting sweaty]
[oh boy Thai food is spicy]
[alright?]
[Of course of course]
[oh sh*t]
[door bell goes]
Hello, can I help you?
Where is Sheng Ruhao
Ruhao, Ruhao!
Dad?
What brings you here?
Business trip, and check up on you.
okay.
He is my classmate.
Temporarily living here because his dorm is under repair.
[daddy signs]
Come home anytime soon.
There are rumors going around your university.
And, that's why I am here.
I am a businessman, believe in FENG SHUI (superstition)
I somehow just don't feel right about you
And of course, Hao is my only son
Our family is counting on him to prosper
So...
I'm afraid you should stop seeing each other.
uncle.. (how they call friend's dad)
Take the money
Move out, and stay away from him
hello
Hello? Where are you?
Out with some friends, haven't met for long
Male friends?
Girls.
Okay fine, you have fun.
I am not back for dinner, either. Got some stuff to do.
Fine.
Bye.
Why don't you understand?
Because you are just bull shitting. what the....
It's none of your business.
Listen to me, Nan is very weird.
My crystal tolds me that, he's not supposed to be alive.
This is why he is having nightmare everyday.
Well "Buddha Lin", you must know the reason then.
Because he is ridden by ghosts and evil spirits.
You are mad, Lin.
I am telling you! Get rid of him, or you will get yourself killed.
I don't care about the ghost or spirits, I don't believe that shit.
Sheng Ruhao
Don't tell me you are really in love with him.
What's the problem with you, I am a man, ok?
Okay fine, prove it to me.
what are you doing?
Come and get me, as you always wanted.
Where's Nan?
Oh~ you meant your "girlfriend"?
Shouldn't he be in..... your bed now?
I don't have time today, remember it for me.
Remember it? I'll make you remember.
Keep a eye on them, let's make them pay for it.
[tears shed]
I am leaving now, you carry on.
Hey, Sheng. bad mood huh?
Where is you brother Nan, we are missing him.
Fuck off!
What are you doing?
Hello?
You talked to Nan, didn't you?
What did you say to him?
Have I not told you to stay off my business?
Why did you bullshit to him? why?
Just stay off my business!
Mind you own business, okay? Understand?!
I will find him!
Where have you been these days?
Talk.
Why should I?
None of your business.
Now that I find you, don't bother escape.
Why are you looking for me?
Worried that I am homeless? Save your pity!
You.
Come home with me.
I will come with you, but just to fetch my luggage.
What do you think I am? Come and go as you wish?
I am telling you, it is my decision to make you stay.
Right.
But you better stay away from a person like me.
What Lin said is just bullshit!
She was right!
I should've never entered your house, go be with her!
Fine! I will be with her, okay.
Go now.
Fine!
Go!
Fine!
Get lost.
Fine.
Off!
Fine.
Off!
Boss, done, nailed!
Ah~ He is homosexual?!
Now what should I do?
WTF! Come check this out!
[cheering]
[nice move]
splendid!
what a show.
International faggots' love, brilliant!
Definitely breaking news!
Do not keep it to us, we should spread the news.
Otherwise it's a waste, right?
I would say no more basketballs, not fun!
how about...
you guys have a "Yesterday once more"?
Boss, what does that mean?
"Yesterday Once More"!
Come on, cheer for that!
once more, once more, once more....
you okay?
can't be better!
[stop, stop..]
eat.
we go pack up after this.
where for?
my home, to meet my parents.
I don't think so.
I'd rather not to.
IT IS A ORDER.
But Ruhao...
Shut it, it's decided.
have you lunch.
what's wrong?
let's get in.
Mum.
Oh son, you are back.
This is my classmate.
I see, nice to meet you.
have a seat, please
[it's been so long...]
Nan?
Nan?
Are you alright, Nan?
Car sick?
a bit, I'll be fine in a while.
Your friend's having car sick?
You must be hungry, dinner is ready.
Dinner is ready!
Have you washed your hands?
Don't be a guest, help yourself, Nan.
Business trip tomorrow.
Not again? you just came back.
Mum, don't worry. I'm only back to see you.
Is everything good for you?
Have a piece of Tofu, Nan.
Thanks, auntie.
There's nothing to see here.
Come, let me take you around.
Are you okay?
Look so distracted, where is the record keeper?
Ruhao.
I want to ask..
go ahead.
On the dinner table tonight...
there's a pair of spared bowl and chopsticks.
I knew you are going to ask.
Not a big deal.
My father brought a Kuman Thong from Thailand 10 years ago.
You must know Kuman Thong.
[Kuman Thong: made from dead boy that people believe brings fortune and luck to the owner.]
He got it for better luck
However the business didn't take off, and my mother even got sick.
So my father brought a Psychic to solve it.
But the Kuman boy wouldn't calm down for days.
Are you okay, auntie?
mum? mum?
Fuck off!
mum?
What's wrong, mum?
Auntie?
She suddenly gone mad.
aunite!
Hello?
What?!
What's wrong?
My father had a car accident!
Mum! Dad's got a accident!
Nan?!
Ruhao? You're awake!
Mum?
See who's up.
It's rare for you to get up so early.
Go take a shower, the breakfast is ready.
You are fine now?
of course.
shouldn't I be fine?
I have to pick your father soon.
Is Dad okay?
No big deal, some scratches wouldn't kill.
where's Nan?
I don't know, haven't seen him since I'm up.
Nan?!
Nan?!
Nan?!
Nan?!
Nan!
Hello (Thai)
-------------------------------------------
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Flexitariaism: The Future of Food - Duration: 0:51.
My name is Karen Letayf, I´m certified in raw and chef
I would be a raw-vegan chef, I studied three certifications at Matthew Kenney's institute.
Define Flexitarianism
This term refers to your whole life or 100% of your food
Or one day you do not have to be totally vegan, that is, to have several types of food.
You can be vegan one day, you can be vegan three days and one day eat animal protein
Or you can be a vegetarian, right?
That is what the term flexitarianism refers to.
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