Three years later...
I'm gonna get ya!
Come here.
Sleep, my insipid angel.
Crash, Crash!
Where are you, big brother?
There's something weird going on in the bay. Come see!
It is I, Aku Aku.
My duty is to protect you.
You may summon me by breaking open these crates.
Call me thrice, and I shall grant you special powers.
Come on! Follow me Crash!
Stay close and do what I do.
It's easy! All too easy.
It's true! Blondes do have more fun.
I'm okay!
The spikes broke my fall.
Hey, hey, hey! Yeah, you!
I've been doing this for ten stinkin' years!
Back and forth...back and forth...
ND I'M SICK OF IT!
Well, I'm not gonna do it no more!
Surprised to see me, Crash?
Like the fleas in your fur I keep coming back!
Three years I spent alone in the frozen Antarctic wastes...
and I missed you.
and so I've organized a little gathering,
like a birthday party except...
the exact opposite.
And look, all of your friends are here
...you are so very popular.
Let's start handing out the presents.
Lunch?
Well well, a power crystal.
Yes, the crystal is mine!
Keep back you weak-minded fool!
Avert your gaze or you'll go... cryyystal craaazy!
Throw me over there.
Trust me.
We're pals, right?
Ooh, that feels good. I was burstin' in there!
Cower you fools, before the awesome might of...
The Evil Twins.
Aren't you two adorable?
Let me see, I might have some chocy treats here for you.
Chocy Treats!
We've got some good news and some bad.
The bad news, were going to destroy your precious islands.
The good... you won't be around to see it.
Oh How tiresome.
Oh, you wanna play mind games!?
OK tough guy!
Let's play mind games.
This is the part where you go running and screaming.
Go on! Run!
Catch you later brainiac!
You, have to help me Crash!
ou heard them, they want to destroy our island home!
Humiliate and enslave you, and steal my brain!
How I envy the simple life of the tribesfolk...
living in harmony with Mother Nature,
the noble boar, the humble bumblebee...
Oh, Crash!
The farmer's market is tomorrow.
And my wumpa trees won't grow.
For my orchard is riddled with greedy worms.
If you rid my land of these pests,
I'll give you this power crystal.
I'm an evil scientist, what do you expect?
This isn't a game.
I tell ya, you boys have been doing swell. Just swell!
Anyhow, We've been taking in the sights of N. Sanity Island here,
so much to see, so much to destroy!
You got the native village, the lava caves, the totem gods.
Yeah! Back in the Tenth Dimension, we don't have anything near as nice as the totem gods.
The vivid colors, the intricate carving...
You know, it's almost as if they were alive!
Almost... exactly as if they were alive!
Agh, nuts!
There's nuts?!
Well, you gave it your best shot.
But even now, our Vice-Versa Reverser Device is in operation,
sucking the goodness out of this dimension and leaving behind the worst of all possible worlds!
We just like making a mess.
See ya 'round, losers!
Hey, is it lunchtime yet?
The Tenth Dimension... ?
yes, YES!
In the dark ocean of my intellect swims a magnificent whale of a plan!
To the laboratory! We're not beaten yet! The game is on!
Before you rises a cathedral of diabolical genius!
Scary.
But in the wrong hands this iceberg lair could do much...
GOODNESS in the world.
Of course, only I have the key.
Observe.
Follow me! I know... another way.
The check bounced? Are you sure?
Well, the past few years have kind of been slow,
Wrath of Cortex didn't do as well as we hoped and-
Fish?
Free, AGAIN!
Mighty Uka Uka!
Who has freed me from my icy tomb?
My my, can it be? Crash and Cortex?
I don't know whether to kiss you, or KILL you!
I SHALL RETURN!
Uka Uka, wait!
An evil greater than even yours threatens to destroy this world.
NOOOOOO! That's my job!
Divided we are but two magical masks.
Join me, and together we shall defeat this evil infestation.
I like a challenge, I accept!
This should be fun!
The Aku-Uka brothers, together again.
Come! We must make preparations for-
It's... probably for you.
Trick or treat! Trick or treat!
Fools! You thought these two body toys could defeat us!?
We are MASTERS of the Infinite Dimensions, with power over reality itself!
And riches beyond imagination!
RICHES?
Riches?! What's wrong with you?!
Always bringing up the riches!
You don't remember us, do you, doctor?
Should I?
You ruined our lives!
Allow us... to return the favor.
You see? This is why nobody likes you!
A curse on you, Crash Bandicoot! A curse on you all!
We shall return!
Oh! Forget I mentioned the riches thing, huh?
Doctor Cortex, what have you done?
Who ARE those evil upstarts?!
I've ruined the lives of so many! I can't be expected to remember them all!
Such a big head... such a tiny brain!
If we deliver him to the Evil Twins, perhaps they will spare us.
But they'll kill me!
That's a risk I'm willing to take!
Crash, I've been like a father to you!
I created you, nursed you...tried to destroy you...
Truce.
With my mighty intellect and your vacuous stupidity, we'll be unbeatable!
Come along, to the Psychetron!
This... is the Psychetron.
Gateway to the infinite dimensions!
Beyond our universe, somewhere between the ninth and eleventh dimensions,
lies the mysterious tenth dimension,
and there we must go, in order to confront the evil twins,
steal the riches, and restore the natural order of things, with me on top.
We require six Power Crystals in order to make the leap and we have... four.
Let's see..
That isn't enough!
All is lost!
Unless...
Come allong!
There! To the sea I tell you!
Our salvation floats across the briny blue!
We must reach N. Gin's battleship and quickly before it sets sail! But how?
Think Cortex, think!
Get away from me!
Coming through!
Ladies~
-No! -Don't!
Excuse me madam.
Are those Real?
Mother!?
I have never been so humiliated...
no amount of treasure could ever be able to compensate.
Treasure, eh?
Ahhh, yummy, fresh meat for my pot.
The rats are leaving the sinking ship,
Tell us where the treasure is and we'll... let you go.
Silence!
Looks like we have to bring it out of him.
N. Brio, get changed!
You monster! Let my brother go!
My crystals!
Ruined! Thanks to perky here.
Must be repaired, and only one person can fix it,
My niece, Nina Cortex. Isn't she delightful...?
It's obvious I've made a few adjustments here--- and there.
Quickly! To my private dirigible!
Set a course for Madame Amberly's Academy of Evil.
This way!
I love my airship. It's the only way to fly.
Hey hey, so this is how the rich and the ugly fly?
Oh stewardess, may I have another bag of those spicy peanuts?
I would-
Boring~!
Yeah yeah, whatever. Skip to the good bit.
Ah yes, the old alma mater.
As a former student myself, I am well-acquainted to the many secrets this institution holds.
I'm stuck!
The greatest evil scientist in THE WORLD!
Stuck in a pipe...
How can things get any worse?
Cozy, ain't it?
Rumor is you two got your mitts in some nifty treasure, and I wanna piece of that pie!
I have no idea what you just said.
I'll take it from here
Get back to the airship. Make sure it's mooring rope are secure.
Sleep soundly, Nina, and don't fear the night...
with its large claws that scratch and its sharp teeth that bite!
Under the covers there's no need to hide...
when your uncle's a monster and he's ON YOUR SIDE!
Nina! My adorable young niece, my my, you're getting big!
And sneaky... Put it there, little lady.
I see I need to make some adjustments. Let me take a look.
My airship! Without it we're stranded!
Tie it to something SECURE I said!
Hurry Nina, or you'll miss the bus!
They've found us! To the airship, quickly!
You are in detention!
Madam Amberly...
So, crybaby Cortex is all grown-up. I see you found employment as a barber.
I'm an evil scientist!
I'm an evil scientist!
As cientist?
To me, you'll always be a little worm!
This way!
Wait! I think... I remember now.
The way it... happened...
Victor, Mortitz!
Back in your cage, your naughty boys!
I was 8 years old and I was the most popular student in the academy.
Ah, yes, how they loved me.
It was my first experiment with the Evolv-O Ray.
Phase 1 in my plan of creating an army of super animals!
The test subjects: my 2 pet parrots: Victor and Moritz.
The only creatures I didn't loathe or eat.
The experiment was procceding as fine,
When suddenly...
My parrots were gone!
Lost amongst The Infinite Dimensions!
I was heartbroken.
How I missed those twins, and how I wanted to see them again.
But be careful what you wish for, young man...
Back off, grampa!
...Or your wish will come true.
Come now we explored a new dimension!
Should have been two new dimensions, but we ran out of time
Your fur it so soft... and wram
Evil Crash! No!
My daughter,
NIECE!!!!!
We must do something!
Think Cortex, think!
Here they are.
Let her go!
Take me instead!
This way!
Victor and Moritz's stronghold of evil!
This is where we wrong the rights! And sweep the past under the rug.
Oh my, I almost forgot! The treasure!
Our treasure!
Yes, we are rich!
That treasure is stolen property.
It's a little late to develop a conscience, Doctor.
Personally, I don't care,
but I think he might want his gems back?
Well well well
apparently you little rascals have been very busy since the last we saw each other.
Busy finding a way to meet you again!
Your failed experiment sent two innocent parrots to THE TENTH DIMENSION!
The severe reversal radioactive conditions here sharpened our skills and warped our fragile, eggshell minds.
Comedians, are a classic recipe in the evil villain cookbook.
You see pops, when it comes to evil scientific prowess, we learned from the best.
True. Now...
PLAYTIME IS OVER!
Victor, Moritz.
Back in your cage, you naughty boys!
What am I doing?
Curse my regimented upbringing!
That's it, Cortex!
You wanna make up for lost time and play with your pets? So be it.
LET'S GET OUT OF HERE!!!
Oh boy! I do love roast chicken!
Now this is one heck of an ending...
You know, Crash, for all these years, I've been wrong about you.
Your creation was a mistake, and your existence has been a constant reminder of that mistake.
But now I learned something from all of this.
I learned that you can't get run away from your mistakes,
but you can bury them!
I NEVER WANT TO SEE YOUR RIDICULOUS FACE AGAIN!!!
Wh-where am I? What is this?
Crash Bandicoot will return...
Okey, the two of you been asked to begin these therapy session so that we can work throught the conflict apparent in your relationship.
This week we're going to do a trust exercise.
Cortex, let's start with you.
I would like you to fold your arms over your chest.
Close your eyes and fall backwards.
Okey, Crash. Your job is easy.
Just catch Cortex as he falls.
We want Dr. Cortex here to know that he is in a safe place.
I don't think this is going to work, he's an idiot.
I don't even him let alone trust him.
It's just that I have a fear of falling.
Okay, fine. Let's do the silly exercise.
I'm a safe place.
I'm a safe place.
I'm a safe place.
For more infomation >> Crash Twinsanity subtitles (SCENES) [spanish + more in CC] - Duration: 33:58.-------------------------------------------
Ike Opara en el primer lugar de los Magníficos 10 golazos de la MLS en la semana 17 - Duration: 2:42.
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Piden reabrir el caso de un hombre preso hace 20 años por el homicidio de un policía en Nueva York - Duration: 2:11.
For more infomation >> Piden reabrir el caso de un hombre preso hace 20 años por el homicidio de un policía en Nueva York - Duration: 2:11. -------------------------------------------
Familia del periodista mexicano muerto Salvador Adame pide peritaje independiente - Duration: 2:18.
For more infomation >> Familia del periodista mexicano muerto Salvador Adame pide peritaje independiente - Duration: 2:18. -------------------------------------------
Crash Twinsanity subtitles (SCENES) [spanish + more in CC] - Duration: 33:58.
Three years later...
I'm gonna get ya!
Come here.
Sleep, my insipid angel.
Crash, Crash!
Where are you, big brother?
There's something weird going on in the bay. Come see!
It is I, Aku Aku.
My duty is to protect you.
You may summon me by breaking open these crates.
Call me thrice, and I shall grant you special powers.
Come on! Follow me Crash!
Stay close and do what I do.
It's easy! All too easy.
It's true! Blondes do have more fun.
I'm okay!
The spikes broke my fall.
Hey, hey, hey! Yeah, you!
I've been doing this for ten stinkin' years!
Back and forth...back and forth...
ND I'M SICK OF IT!
Well, I'm not gonna do it no more!
Surprised to see me, Crash?
Like the fleas in your fur I keep coming back!
Three years I spent alone in the frozen Antarctic wastes...
and I missed you.
and so I've organized a little gathering,
like a birthday party except...
the exact opposite.
And look, all of your friends are here
...you are so very popular.
Let's start handing out the presents.
Lunch?
Well well, a power crystal.
Yes, the crystal is mine!
Keep back you weak-minded fool!
Avert your gaze or you'll go... cryyystal craaazy!
Throw me over there.
Trust me.
We're pals, right?
Ooh, that feels good. I was burstin' in there!
Cower you fools, before the awesome might of...
The Evil Twins.
Aren't you two adorable?
Let me see, I might have some chocy treats here for you.
Chocy Treats!
We've got some good news and some bad.
The bad news, were going to destroy your precious islands.
The good... you won't be around to see it.
Oh How tiresome.
Oh, you wanna play mind games!?
OK tough guy!
Let's play mind games.
This is the part where you go running and screaming.
Go on! Run!
Catch you later brainiac!
You, have to help me Crash!
ou heard them, they want to destroy our island home!
Humiliate and enslave you, and steal my brain!
How I envy the simple life of the tribesfolk...
living in harmony with Mother Nature,
the noble boar, the humble bumblebee...
Oh, Crash!
The farmer's market is tomorrow.
And my wumpa trees won't grow.
For my orchard is riddled with greedy worms.
If you rid my land of these pests,
I'll give you this power crystal.
I'm an evil scientist, what do you expect?
This isn't a game.
I tell ya, you boys have been doing swell. Just swell!
Anyhow, We've been taking in the sights of N. Sanity Island here,
so much to see, so much to destroy!
You got the native village, the lava caves, the totem gods.
Yeah! Back in the Tenth Dimension, we don't have anything near as nice as the totem gods.
The vivid colors, the intricate carving...
You know, it's almost as if they were alive!
Almost... exactly as if they were alive!
Agh, nuts!
There's nuts?!
Well, you gave it your best shot.
But even now, our Vice-Versa Reverser Device is in operation,
sucking the goodness out of this dimension and leaving behind the worst of all possible worlds!
We just like making a mess.
See ya 'round, losers!
Hey, is it lunchtime yet?
The Tenth Dimension... ?
yes, YES!
In the dark ocean of my intellect swims a magnificent whale of a plan!
To the laboratory! We're not beaten yet! The game is on!
Before you rises a cathedral of diabolical genius!
Scary.
But in the wrong hands this iceberg lair could do much...
GOODNESS in the world.
Of course, only I have the key.
Observe.
Follow me! I know... another way.
The check bounced? Are you sure?
Well, the past few years have kind of been slow,
Wrath of Cortex didn't do as well as we hoped and-
Fish?
Free, AGAIN!
Mighty Uka Uka!
Who has freed me from my icy tomb?
My my, can it be? Crash and Cortex?
I don't know whether to kiss you, or KILL you!
I SHALL RETURN!
Uka Uka, wait!
An evil greater than even yours threatens to destroy this world.
NOOOOOO! That's my job!
Divided we are but two magical masks.
Join me, and together we shall defeat this evil infestation.
I like a challenge, I accept!
This should be fun!
The Aku-Uka brothers, together again.
Come! We must make preparations for-
It's... probably for you.
Trick or treat! Trick or treat!
Fools! You thought these two body toys could defeat us!?
We are MASTERS of the Infinite Dimensions, with power over reality itself!
And riches beyond imagination!
RICHES?
Riches?! What's wrong with you?!
Always bringing up the riches!
You don't remember us, do you, doctor?
Should I?
You ruined our lives!
Allow us... to return the favor.
You see? This is why nobody likes you!
A curse on you, Crash Bandicoot! A curse on you all!
We shall return!
Oh! Forget I mentioned the riches thing, huh?
Doctor Cortex, what have you done?
Who ARE those evil upstarts?!
I've ruined the lives of so many! I can't be expected to remember them all!
Such a big head... such a tiny brain!
If we deliver him to the Evil Twins, perhaps they will spare us.
But they'll kill me!
That's a risk I'm willing to take!
Crash, I've been like a father to you!
I created you, nursed you...tried to destroy you...
Truce.
With my mighty intellect and your vacuous stupidity, we'll be unbeatable!
Come along, to the Psychetron!
This... is the Psychetron.
Gateway to the infinite dimensions!
Beyond our universe, somewhere between the ninth and eleventh dimensions,
lies the mysterious tenth dimension,
and there we must go, in order to confront the evil twins,
steal the riches, and restore the natural order of things, with me on top.
We require six Power Crystals in order to make the leap and we have... four.
Let's see..
That isn't enough!
All is lost!
Unless...
Come allong!
There! To the sea I tell you!
Our salvation floats across the briny blue!
We must reach N. Gin's battleship and quickly before it sets sail! But how?
Think Cortex, think!
Get away from me!
Coming through!
Ladies~
-No! -Don't!
Excuse me madam.
Are those Real?
Mother!?
I have never been so humiliated...
no amount of treasure could ever be able to compensate.
Treasure, eh?
Ahhh, yummy, fresh meat for my pot.
The rats are leaving the sinking ship,
Tell us where the treasure is and we'll... let you go.
Silence!
Looks like we have to bring it out of him.
N. Brio, get changed!
You monster! Let my brother go!
My crystals!
Ruined! Thanks to perky here.
Must be repaired, and only one person can fix it,
My niece, Nina Cortex. Isn't she delightful...?
It's obvious I've made a few adjustments here--- and there.
Quickly! To my private dirigible!
Set a course for Madame Amberly's Academy of Evil.
This way!
I love my airship. It's the only way to fly.
Hey hey, so this is how the rich and the ugly fly?
Oh stewardess, may I have another bag of those spicy peanuts?
I would-
Boring~!
Yeah yeah, whatever. Skip to the good bit.
Ah yes, the old alma mater.
As a former student myself, I am well-acquainted to the many secrets this institution holds.
I'm stuck!
The greatest evil scientist in THE WORLD!
Stuck in a pipe...
How can things get any worse?
Cozy, ain't it?
Rumor is you two got your mitts in some nifty treasure, and I wanna piece of that pie!
I have no idea what you just said.
I'll take it from here
Get back to the airship. Make sure it's mooring rope are secure.
Sleep soundly, Nina, and don't fear the night...
with its large claws that scratch and its sharp teeth that bite!
Under the covers there's no need to hide...
when your uncle's a monster and he's ON YOUR SIDE!
Nina! My adorable young niece, my my, you're getting big!
And sneaky... Put it there, little lady.
I see I need to make some adjustments. Let me take a look.
My airship! Without it we're stranded!
Tie it to something SECURE I said!
Hurry Nina, or you'll miss the bus!
They've found us! To the airship, quickly!
You are in detention!
Madam Amberly...
So, crybaby Cortex is all grown-up. I see you found employment as a barber.
I'm an evil scientist!
I'm an evil scientist!
As cientist?
To me, you'll always be a little worm!
This way!
Wait! I think... I remember now.
The way it... happened...
Victor, Mortitz!
Back in your cage, your naughty boys!
I was 8 years old and I was the most popular student in the academy.
Ah, yes, how they loved me.
It was my first experiment with the Evolv-O Ray.
Phase 1 in my plan of creating an army of super animals!
The test subjects: my 2 pet parrots: Victor and Moritz.
The only creatures I didn't loathe or eat.
The experiment was procceding as fine,
When suddenly...
My parrots were gone!
Lost amongst The Infinite Dimensions!
I was heartbroken.
How I missed those twins, and how I wanted to see them again.
But be careful what you wish for, young man...
Back off, grampa!
...Or your wish will come true.
Come now we explored a new dimension!
Should have been two new dimensions, but we ran out of time
Your fur it so soft... and wram
Evil Crash! No!
My daughter,
NIECE!!!!!
We must do something!
Think Cortex, think!
Here they are.
Let her go!
Take me instead!
This way!
Victor and Moritz's stronghold of evil!
This is where we wrong the rights! And sweep the past under the rug.
Oh my, I almost forgot! The treasure!
Our treasure!
Yes, we are rich!
That treasure is stolen property.
It's a little late to develop a conscience, Doctor.
Personally, I don't care,
but I think he might want his gems back?
Well well well
apparently you little rascals have been very busy since the last we saw each other.
Busy finding a way to meet you again!
Your failed experiment sent two innocent parrots to THE TENTH DIMENSION!
The severe reversal radioactive conditions here sharpened our skills and warped our fragile, eggshell minds.
Comedians, are a classic recipe in the evil villain cookbook.
You see pops, when it comes to evil scientific prowess, we learned from the best.
True. Now...
PLAYTIME IS OVER!
Victor, Moritz.
Back in your cage, you naughty boys!
What am I doing?
Curse my regimented upbringing!
That's it, Cortex!
You wanna make up for lost time and play with your pets? So be it.
LET'S GET OUT OF HERE!!!
Oh boy! I do love roast chicken!
Now this is one heck of an ending...
You know, Crash, for all these years, I've been wrong about you.
Your creation was a mistake, and your existence has been a constant reminder of that mistake.
But now I learned something from all of this.
I learned that you can't get run away from your mistakes,
but you can bury them!
I NEVER WANT TO SEE YOUR RIDICULOUS FACE AGAIN!!!
Wh-where am I? What is this?
Crash Bandicoot will return...
Okey, the two of you been asked to begin these therapy session so that we can work throught the conflict apparent in your relationship.
This week we're going to do a trust exercise.
Cortex, let's start with you.
I would like you to fold your arms over your chest.
Close your eyes and fall backwards.
Okey, Crash. Your job is easy.
Just catch Cortex as he falls.
We want Dr. Cortex here to know that he is in a safe place.
I don't think this is going to work, he's an idiot.
I don't even him let alone trust him.
It's just that I have a fear of falling.
Okay, fine. Let's do the silly exercise.
I'm a safe place.
I'm a safe place.
I'm a safe place.
-------------------------------------------
Good workout secrets - two things without which training is ineffective - Duration: 6:33.
What's up students?
I will show you today two very important things
which are the condition of effective training
This things will increase strength and hypertrophy
Without them, workout is incomplete
Let's go
First thing is intramuscular tension
It means the work that muscles have to do to generate some amount of strength
How we know from physics, strength is mass times acceleration
What means that load and speed of moving it up
Will influence the intramuscular tension
Simple words
If we increase load or speed
or both
It will increase your strength
this factor is also important in stimulating functional hypertrophy
of our muscles
In what you schould be interested in
more than nonfunctional hypertrophy if you watching this channel
importantis to mention that feel of burning in mucles don't mean that
there's higher intramuscular tension
Someone can think that longer...
hm, maybe now it blurs a bit
but, there was thinking that longer concentric phase
more "burning" means more muscle tension
But it is absolutely wrong
faster concentric phase
will always generate more intramuscular tension
When we lowering the load, it's reversed
I will tell you why
fast pick up of load
needs more generated strength
but fast droping
don't need almost any of it
I think this is logical
and everyone experienced that
if you lowering slowly, your muscle has more tension
So last picking up, ald slow droping of load will have impact on strength and hypertrophy of muscles
there is a limit
because of too slow lowering of load
It can tire your muscle so much so there will be no more ability to generate strength
for next reps
the optimum of eccentric phase
should be around 3 to 5 seconds
that will be in point
Second thing is TUT
Time Under Tension
*polish translation*
TUT is importans factor of hypertrophy
bigger volume
increases hypertrophy and workout adaptation
of course we have limit here
if the volume of training
exceeds the body ability to recover
and we won't give to it proper nutrition
we won't get far
I mean here the cumulative TUT
Time Under Tension of all sets and all reps
It's more influential than TUT from single rep
That explains partially why on the high load training you need to increase amount of sets
Training with high load has lower TUT
So to increase cumulative TUT you have to add some sets
Simple and logical, Isn't it?
A little summary of thing to remember in points to ease that
And I wrote it down so let me read it
First, if tension is to low
even with high volume it won't give you much gains in strength and muscle mass
Second
If the volume is to low
even if tension is very high
That won't be optimal way to gain mass and strength
Third, we can maximize tension by high load
and/or
picking up load as fast as we can when at the same time we will slow down droping weight
And fourth, if you choose weight that your reps are from 1 to 5
Think about increasing amount of sets
That's all for now
I have hope you will get something from it
When I was preparing it, I have also got some info
If you have any questions please write them in the comments
I will try to answer them quickly
If you like it click thumbs up, that cost none, and can help me
If you don't like it and you have some sort of advice also write down and thumbs down is there
Do not be embarrased, you can click
And the most important
Take care
-------------------------------------------
"헬스걸의 기적" 권미진X이승윤, 50kg 감량 전후 달라진 비주얼 - Duration: 1:53.
For more infomation >> "헬스걸의 기적" 권미진X이승윤, 50kg 감량 전후 달라진 비주얼 - Duration: 1:53. -------------------------------------------
इसे सीखे और अपनी ज़िंदगी को हमेशा के लिए बदल दे | Master Your Power Of Subconscious Mind | Use This | - Duration: 10:53.
Use Your Headphones
-------------------------------------------
10 habits that damage your kidneys - Duration: 4:31.
Our kidneys are super important for our health.
They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins,
and neutralize acids.
So as one of the most important organs in your body, your kidneys deserve some love.
Damage or steady decline of your kidneys can often go unnoticed for years as your kidneys
can still do their job with as little as 20% of their capacity.
Therefore kidney diseases are often referred to as "The Silent Diseases".
That's why it is so important to take care of them before it is too late.
10 common habits that can cause serious damage over time.
Habit 1.
Not Drinking Enough Water.
Your kidney's most important function is to filter blood and eliminate toxins and waste
materials.
When you don't drink enough plain water during the day toxins and waste material start
to accumulate and can cause severe damage to your body.
Habit 2.
Too Much Salt In Your Diet.
Your body needs sodium or salt to work properly.
Most people however consume too much salt which may raise blood pressure and put a lot
of stress on the kidneys.
As a good rule of thumb, no more than 5 grams of salt should be eaten on a daily basis.
Habit 3.
Frequently Delaying The Call Of Nature.
Many of us ignore the urge to go because they are too busy or want to avoid public bathrooms.
Retaining urine on a regular basis increases urine pressure and can lead to kidney failure,
kidney stones, and incontinence.
So listen to your body when nature calls.
Habit 4.
Kick The Sugar Habit.
Scientific studies show that people who consume 2 or more sugary drinks a day are more likely
to have protein in their urine.
Having protein in your urine is an early sign your kidneys are not doing their job as they
should.
Habit 5.
Vitamin And Mineral Deficiencies.
Eating a clean, whole food diet full of fresh vegetables and fruits is important for your
overall health and a good kidney function.
Many deficiencies can increase the risk of kidney stones or kidney failure.
Vitamin B6 and magnesium, for instance, are super important to reduce the risk of kidney
stones.
An estimated 70 to 80 percent of Americans isn't getting enough magnesium, so there
may be a good chance that you are one of them.
Habit 6.
Too Much Animal Protein.
Over consumption of protein, especially red meat, increases the metabolic load on your
kidneys.
So more protein in your diet means your kidneys have to work harder and this can lead to kidney
damage or dysfunction over time.
Habit 7.
Sleep Deprivation.
We have all heard how important it is to get a good night's rest.
Chronic sleep deprivation is linked to many diseases and kidney diseases are also on the
list.
During the night your body repairs damaged kidney tissue, so give your body the time
to heal and repair itself.
Habit 8.
Coffee Habit.
Just as salt, caffeine can raise blood pressure and put extra stress on your kidneys.
Over time excessive consumption of coffee can cause damage to your kidneys.
Habit 9.
Painkiller Abuse.
Way too many people take painkillers for their small aches and pains, while there are many
all-natural, safe remedies available.
Excessive use or painkiller abuse can lead to severe damage of liver and kidneys.
Habit 10.
Alcohol Consumption.
Although there is nothing wrong with enjoying a glass of wine or having a beer once in a
while, most of us don't stop after just one drink.
Alcohol is actually a legal toxin that puts a lot of stress on our kidneys and liver.
Thanks for watching.
If you like this video, give it a thumbs up and share it with your friends.
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12345 Вместе Учимся Считать | Цифры для малышей от 1 до 10 | Детские песенки для малышей - Duration: 2:21.
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Fmr GOP congressman Why I changed my mind on Obamacare MSNBC - Duration: 10:59.
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Toyota RAV4 2.0-16V VVT-I SOL - Duration: 0:54.
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Litletale|: Papyrus Frisk'e evlenme teklif ediyor |-Türkçe Altyazılı - Duration: 2:29.
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ASMR/Mukbang | Bento Box | 弁当 | Japanese Whisper | Eating Sounds - Duration: 10:51.
Hey
Today I'm eating a bento box
Rice
Delicious
Miso egg
Tasty
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Evacuator for kids cartoon. Evacuator game Vehicle Cartoons for kids Evacuator cartoon for children. - Duration: 6:05.
Hi guys!
I only left my house- and here's a surprise - a great big fountain of water shoots straight
at the crossroads!
Wow ... Maybe the water pipe broken.
I am calling the emergency service – they should repair.
"Hello, repair municipal service?
Oh, you know already.
Ok, we are waiting!
". Wow here is so much water already!
And here is the repairmen arrived!
Now the work will start!
Well?
What will repair work start with, what do you think?
First you have to cut off the water, but you need to find a valve that stops the flow of
water into the damaged pipe.
And here it is!
It must be turned until it stops the water.
So, look - the first job is done!
Fountain disappeared.
Now the accident site is going to dry out a bit, and then will be clear what to do next.
WOW!
Look at the crack in the pavement!
However, nothing surprising - the water pressure was VERY strong.
We'll have to call the heavy equipment - cannot cope without it's help.
Primarily we need excavator.
And here it is - arrives.
It's big bucket will quickly dig a pit to repairers will be able to get to the cracked
pipe.
Let's see how it will do it.
Look, what a great bunch of land - imagine how long the repair people had to dig with
shovels.
Well – the pit is prepared.
Look!
The truck has brought a new pipe to replace a cracked one.
But how can they get it?
It is very heavy and large.
To do this you will need a crane.
And here it is.
Now the crane is going to raise the jib and lower the hook into the hole to get the pipe.
WOW, what a huge crack !!! And the pipe is already very old and rusty.
It is not surprising that it was broken through.
Now in place of the old pipe the hook will drop a new one.
So, the pipe is changed, now we have to fill the hole.
Excavator dug out large pile of earth, and to put it back we need tractor.
And here it is!
See how carefully it fills the hole, and most importantly - fast!
And now we have to make the road smooth.
First the truck puts the gravel on the ground.
Gravel - this is small pebbles.
And on top of hot asphalt.
To smooth the asphalt – the roll truck is coming.
It has heavy iron wheel, under the weight of it the asphalt will be smoothed and even.
Wow – looks like there was no crack!
Road like new!
Well, I'll go, guys!
See you later!
Bye!
BEEP!
-------------------------------------------
Crash Twinsanity subtitles (SCENES) [spanish + more in CC] - Duration: 33:58.Three years later...
I'm gonna get ya!
Come here.
Sleep, my insipid angel.
Crash, Crash!
Where are you, big brother?
There's something weird going on in the bay. Come see!
It is I, Aku Aku.
My duty is to protect you.
You may summon me by breaking open these crates.
Call me thrice, and I shall grant you special powers.
Come on! Follow me Crash!
Stay close and do what I do.
It's easy! All too easy.
It's true! Blondes do have more fun.
I'm okay!
The spikes broke my fall.
Hey, hey, hey! Yeah, you!
I've been doing this for ten stinkin' years!
Back and forth...back and forth...
ND I'M SICK OF IT!
Well, I'm not gonna do it no more!
Surprised to see me, Crash?
Like the fleas in your fur I keep coming back!
Three years I spent alone in the frozen Antarctic wastes...
and I missed you.
and so I've organized a little gathering,
like a birthday party except...
the exact opposite.
And look, all of your friends are here
...you are so very popular.
Let's start handing out the presents.
Lunch?
Well well, a power crystal.
Yes, the crystal is mine!
Keep back you weak-minded fool!
Avert your gaze or you'll go... cryyystal craaazy!
Throw me over there.
Trust me.
We're pals, right?
Ooh, that feels good. I was burstin' in there!
Cower you fools, before the awesome might of...
The Evil Twins.
Aren't you two adorable?
Let me see, I might have some chocy treats here for you.
Chocy Treats!
We've got some good news and some bad.
The bad news, were going to destroy your precious islands.
The good... you won't be around to see it.
Oh How tiresome.
Oh, you wanna play mind games!?
OK tough guy!
Let's play mind games.
This is the part where you go running and screaming.
Go on! Run!
Catch you later brainiac!
You, have to help me Crash!
ou heard them, they want to destroy our island home!
Humiliate and enslave you, and steal my brain!
How I envy the simple life of the tribesfolk...
living in harmony with Mother Nature,
the noble boar, the humble bumblebee...
Oh, Crash!
The farmer's market is tomorrow.
And my wumpa trees won't grow.
For my orchard is riddled with greedy worms.
If you rid my land of these pests,
I'll give you this power crystal.
I'm an evil scientist, what do you expect?
This isn't a game.
I tell ya, you boys have been doing swell. Just swell!
Anyhow, We've been taking in the sights of N. Sanity Island here,
so much to see, so much to destroy!
You got the native village, the lava caves, the totem gods.
Yeah! Back in the Tenth Dimension, we don't have anything near as nice as the totem gods.
The vivid colors, the intricate carving...
You know, it's almost as if they were alive!
Almost... exactly as if they were alive!
Agh, nuts!
There's nuts?!
Well, you gave it your best shot.
But even now, our Vice-Versa Reverser Device is in operation,
sucking the goodness out of this dimension and leaving behind the worst of all possible worlds!
We just like making a mess.
See ya 'round, losers!
Hey, is it lunchtime yet?
The Tenth Dimension... ?
yes, YES!
In the dark ocean of my intellect swims a magnificent whale of a plan!
To the laboratory! We're not beaten yet! The game is on!
Before you rises a cathedral of diabolical genius!
Scary.
But in the wrong hands this iceberg lair could do much...
GOODNESS in the world.
Of course, only I have the key.
Observe.
Follow me! I know... another way.
The check bounced? Are you sure?
Well, the past few years have kind of been slow,
Wrath of Cortex didn't do as well as we hoped and-
Fish?
Free, AGAIN!
Mighty Uka Uka!
Who has freed me from my icy tomb?
My my, can it be? Crash and Cortex?
I don't know whether to kiss you, or KILL you!
I SHALL RETURN!
Uka Uka, wait!
An evil greater than even yours threatens to destroy this world.
NOOOOOO! That's my job!
Divided we are but two magical masks.
Join me, and together we shall defeat this evil infestation.
I like a challenge, I accept!
This should be fun!
The Aku-Uka brothers, together again.
Come! We must make preparations for-
It's... probably for you.
Trick or treat! Trick or treat!
Fools! You thought these two body toys could defeat us!?
We are MASTERS of the Infinite Dimensions, with power over reality itself!
And riches beyond imagination!
RICHES?
Riches?! What's wrong with you?!
Always bringing up the riches!
You don't remember us, do you, doctor?
Should I?
You ruined our lives!
Allow us... to return the favor.
You see? This is why nobody likes you!
A curse on you, Crash Bandicoot! A curse on you all!
We shall return!
Oh! Forget I mentioned the riches thing, huh?
Doctor Cortex, what have you done?
Who ARE those evil upstarts?!
I've ruined the lives of so many! I can't be expected to remember them all!
Such a big head... such a tiny brain!
If we deliver him to the Evil Twins, perhaps they will spare us.
But they'll kill me!
That's a risk I'm willing to take!
Crash, I've been like a father to you!
I created you, nursed you...tried to destroy you...
Truce.
With my mighty intellect and your vacuous stupidity, we'll be unbeatable!
Come along, to the Psychetron!
This... is the Psychetron.
Gateway to the infinite dimensions!
Beyond our universe, somewhere between the ninth and eleventh dimensions,
lies the mysterious tenth dimension,
and there we must go, in order to confront the evil twins,
steal the riches, and restore the natural order of things, with me on top.
We require six Power Crystals in order to make the leap and we have... four.
Let's see..
That isn't enough!
All is lost!
Unless...
Come allong!
There! To the sea I tell you!
Our salvation floats across the briny blue!
We must reach N. Gin's battleship and quickly before it sets sail! But how?
Think Cortex, think!
Get away from me!
Coming through!
Ladies~
-No! -Don't!
Excuse me madam.
Are those Real?
Mother!?
I have never been so humiliated...
no amount of treasure could ever be able to compensate.
Treasure, eh?
Ahhh, yummy, fresh meat for my pot.
The rats are leaving the sinking ship,
Tell us where the treasure is and we'll... let you go.
Silence!
Looks like we have to bring it out of him.
N. Brio, get changed!
You monster! Let my brother go!
My crystals!
Ruined! Thanks to perky here.
Must be repaired, and only one person can fix it,
My niece, Nina Cortex. Isn't she delightful...?
It's obvious I've made a few adjustments here--- and there.
Quickly! To my private dirigible!
Set a course for Madame Amberly's Academy of Evil.
This way!
I love my airship. It's the only way to fly.
Hey hey, so this is how the rich and the ugly fly?
Oh stewardess, may I have another bag of those spicy peanuts?
I would-
Boring~!
Yeah yeah, whatever. Skip to the good bit.
Ah yes, the old alma mater.
As a former student myself, I am well-acquainted to the many secrets this institution holds.
I'm stuck!
The greatest evil scientist in THE WORLD!
Stuck in a pipe...
How can things get any worse?
Cozy, ain't it?
Rumor is you two got your mitts in some nifty treasure, and I wanna piece of that pie!
I have no idea what you just said.
I'll take it from here
Get back to the airship. Make sure it's mooring rope are secure.
Sleep soundly, Nina, and don't fear the night...
with its large claws that scratch and its sharp teeth that bite!
Under the covers there's no need to hide...
when your uncle's a monster and he's ON YOUR SIDE!
Nina! My adorable young niece, my my, you're getting big!
And sneaky... Put it there, little lady.
I see I need to make some adjustments. Let me take a look.
My airship! Without it we're stranded!
Tie it to something SECURE I said!
Hurry Nina, or you'll miss the bus!
They've found us! To the airship, quickly!
You are in detention!
Madam Amberly...
So, crybaby Cortex is all grown-up. I see you found employment as a barber.
I'm an evil scientist!
I'm an evil scientist!
As cientist?
To me, you'll always be a little worm!
This way!
Wait! I think... I remember now.
The way it... happened...
Victor, Mortitz!
Back in your cage, your naughty boys!
I was 8 years old and I was the most popular student in the academy.
Ah, yes, how they loved me.
It was my first experiment with the Evolv-O Ray.
Phase 1 in my plan of creating an army of super animals!
The test subjects: my 2 pet parrots: Victor and Moritz.
The only creatures I didn't loathe or eat.
The experiment was procceding as fine,
When suddenly...
My parrots were gone!
Lost amongst The Infinite Dimensions!
I was heartbroken.
How I missed those twins, and how I wanted to see them again.
But be careful what you wish for, young man...
Back off, grampa!
...Or your wish will come true.
Come now we explored a new dimension!
Should have been two new dimensions, but we ran out of time
Your fur it so soft... and wram
Evil Crash! No!
My daughter,
NIECE!!!!!
We must do something!
Think Cortex, think!
Here they are.
Let her go!
Take me instead!
This way!
Victor and Moritz's stronghold of evil!
This is where we wrong the rights! And sweep the past under the rug.
Oh my, I almost forgot! The treasure!
Our treasure!
Yes, we are rich!
That treasure is stolen property.
It's a little late to develop a conscience, Doctor.
Personally, I don't care,
but I think he might want his gems back?
Well well well
apparently you little rascals have been very busy since the last we saw each other.
Busy finding a way to meet you again!
Your failed experiment sent two innocent parrots to THE TENTH DIMENSION!
The severe reversal radioactive conditions here sharpened our skills and warped our fragile, eggshell minds.
Comedians, are a classic recipe in the evil villain cookbook.
You see pops, when it comes to evil scientific prowess, we learned from the best.
True. Now...
PLAYTIME IS OVER!
Victor, Moritz.
Back in your cage, you naughty boys!
What am I doing?
Curse my regimented upbringing!
That's it, Cortex!
You wanna make up for lost time and play with your pets? So be it.
LET'S GET OUT OF HERE!!!
Oh boy! I do love roast chicken!
Now this is one heck of an ending...
You know, Crash, for all these years, I've been wrong about you.
Your creation was a mistake, and your existence has been a constant reminder of that mistake.
But now I learned something from all of this.
I learned that you can't get run away from your mistakes,
but you can bury them!
I NEVER WANT TO SEE YOUR RIDICULOUS FACE AGAIN!!!
Wh-where am I? What is this?
Crash Bandicoot will return...
Okey, the two of you been asked to begin these therapy session so that we can work throught the conflict apparent in your relationship.
This week we're going to do a trust exercise.
Cortex, let's start with you.
I would like you to fold your arms over your chest.
Close your eyes and fall backwards.
Okey, Crash. Your job is easy.
Just catch Cortex as he falls.
We want Dr. Cortex here to know that he is in a safe place.
I don't think this is going to work, he's an idiot.
I don't even him let alone trust him.
It's just that I have a fear of falling.
Okay, fine. Let's do the silly exercise.
I'm a safe place.
I'm a safe place.
I'm a safe place.
-------------------------------------------
How to install iOS 11 Public Beta (iOS 11 public beta 1) - Duration: 3:27.
what's happenin everyone's out here in today I'm going to show you how to
install iOS 11 public beta
I did a video on how to install iOS 11 but this service and the website got
shut down so this is another way to do it so I'm going to show you on laughing
simplice currently I'm running rigt I'm running
very eyeless 10.2 I'm going to do is I'm gonna show you how to install probably
better so all you need to do is go to Safari or beta dot Apple click on that
and then once you're in the this page scroll down I recommend you to read
through all this but what do you want to do is sign up or sign in so I think I
already have an account so I'm going to go sign in photo done and then you well
develop this so guys for public betas go through them and read through them and
when it says Robert says get start they should be a button which says to Belushi
says Android device so I'm going to hit that once you're here so enroll your
device to get public beta software so you can get Mac OS iOS or TV OS but
right now we're going to focus on a is 11 so step two is just down the profile
so all you want to do and then step three in the rest I will show you so all
you want to do is hit that blue button that says download profile better so
just click that
and then it's bring you to the profile so install the profile put in your
passcode and then install and then hit install again and every study device and
now just wait for that alright so once your device restarts need to put in your
passcode and then we wonder is go settings and then good general and
software update and then as you can see I have I have 11 public beta volume IDs
I hit download install so hit download put your class code and then you should
be good to go alright thank you so much for watching and it was just a quick
video hope it helps and you can always just go to bed at Apple calm and then
you can get to them and make sure you subscribe and any more videos to come
working on them at the moment
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'폐암3기' 신성일 "항암치료 시작..잘 이겨내겠다" - Duration: 2:54.
For more infomation >> '폐암3기' 신성일 "항암치료 시작..잘 이겨내겠다" - Duration: 2:54. -------------------------------------------
BED WARS IN SKY WARS! [Minecraft Hypixel Sky Wars] (Mini-Game) - Duration: 9:07.
Hello, dear friends! With you again I, Nikita!
Hamstrella with me today, say hello!))
- Hello! - Yes, today we are playing
Hypixel on the server, and today we
according to Sky Wars Series will play in
Bed Wars. Can you imagine what it is going to be?
- It will be a shock! - That, in short
we connect and begin !!!
- Go!
- Well, dear friends! We have already connected to the server on SkyWars
and today we will be a series
on SkyWars - BedWars :D
Or rather ... What do we need
today will do? How are you
We understand the name video
we will be there bedwars itself.
And how can we do it?
You maybe she will tell or I'll tell you?
- Yeah, you better, because I More confused in this Challenge
- That in short we You will need to make ...
We are on the central island
resort and kill all
opponents, after As we all killed
we will need to make yourself
2 krovatochki. ABOUT! Then some
opponent in my aims, as if he bot
some: D He moves so strange: D - Ofiget: 3
- In short, in short, we You will need to make two
beds because on this map, at the center,
there are wool, and, in fact, after we
s get yourself
3 wool, we make ourselves bed
Hamstrelle too.
And, under some This year's staircase is
there we will have our
bed
here in this way. Oh, it took off! Excellent,
excellent! straight universe
take care of me! In short, all right, I went
at the middle. Are you there alive or what?
- Yes, I'm here with a guy trying to
Humiliate him a sign. - Come on, try to humiliate him,
I, I is shorter,
in the middle I sit here, I see that shmotochki there.
Here zazhigalochku Statement found. So, we've got it,
some guy, 12 hearts from him!
Thus, the beat-beat-beat !!! - Killed! - Oh, Nichrome! He once
turned! All I killed him, excellent!
Fuuuh, we still have two more opponent except us
So, I see you, excellent!
- And where? - You do not come yet!
I'm on the central island!
Well, just in front of you I am!
- I see, I see, I see!
Over there, over there.
- So, as his breastplate It was not, right?
There was the breastplate, guys!
Here, then, today, by the way,
I play
with i using resource pack, as you noticed! is he
animated
That is, the diamond armor here animated, and, in general, in principle,
diamond things are animated!
So, I do not understand, wait, That the "wait"? I do not want
I wait for the guy, let's fight better.
Let's fight! He probably wants screenshot with me!
Damn, well, or let zaskrinimsya, dude, or what?
You Th, this .. (laughter)
He is a strange!
Thus, the screen .. Ok ok ok!
Okay Let's write!
So, everything, come on, screenshot,
dude!
Come, come, come!
Op screenshots)))
Chponk-chponk, I also made a screenshot! In short, about NIHRINA!
He got me started to shot !!!
Shot quite simply!
Asshole, it is straight into the back it started
do
stunned, stunned I live so!
- Ofiget, Stop, I say!
- So, quietly, quietly! - a squirt!
SkyWars
BedWars
We must throw off him now! Come on, Hamstrella, help!
Please: D
so softly softly softly quiet thing we beat we beat
There is! Thrown off! Hooray! No, not thrown off: D
The main thing is not palitsya, important thing is not that palitsya
we are a team
- I'll beat a fishing rod! - It is very important)
So, I'll throw off right now!
I'll kill you! There is! Killed-kill-kill!
Run away from me, flee Flee.
Tipo okay. So, okay!
And where is our last enemy?
- There he built, I went! - You see?
- Yes Yes
- Come on, it could be you kill him myself? He is there
no armor
I think you can do it I will yet
we do beds. Our beds - All!
- And they
will be pink beds because
because the wool is on a pink heart! - Hooray!!!
(laugh)
So, okay! So, wool I have there
quietly
so needed three more block literally
once, twice, and the last third!
All is ready! AND It remains to be done
only us
actual workbench
This way it will put
and made themselves a couple of cots
rather, we have a couple of beds.
I put my
here here
and your will to the opposite
side. And now we after
like each other another is thrown back on.
Oh, not to have set up a second)
All is ready! Let shorter
We go to their bases, rather, I disagree
and we begin to own "Bed Wars" ! Are you ready?
- Yes (laughs)
- Ahahaha, I, too, so I can do! : D
She shows me her
ahem, excuse the expression, fifth point
Now, what?
A little thought, we still
of cleared territory here.
And, come on, probably already
start playing
come on) I am, in short, has gone)
ABOUT! She loot chests you a look!
So so so so so (laughs)
Look, I'll break your bed right now, and you here it
And you're here just simply ...
So, right now I will go to her, I'll go to it!
Let us, in short, to play and tolkushkoy
someone who peretolkaet to bed
and, in fact,
no no no no
It broke my bed: D Guys, my God! : D
So quietly! All!
Now you can fight! You can fight to the death!
We have, in fact, remains 3 minutes
but we will do it much faster!
Oh-she-she, the hearts of a few,
it is fully in diamond more!
Oh-she-she!
Oh-she-she! x2
So, quietly, she is also the golden apples eat !!!
And Ender perls she has! OMG GUYS!
She'll kill me now, or I'll kill her ?!
I'll kill her! EEEST !!!
Ahahaha (laughs), how did it happen?
I do not know ofigeet!)
Here is a victory! Let's play 2 game)
Well, my friends! We just played
together with you to bedwars
skywars on, and, you know, we have not come up with
right ... so to speak ... regulations! AND
it is very important! Attentively
Listen, my friends!
If you change your mind something more worthwhile,
any rules,
will this bed wars, the
we will recordind
video, video with
bed wars in sky wars.
I'm curious to
how it can be implemented, and if you have
really worthwhile ideas, be sure to
be sure to write write about it in
comments. I'll play one,
The fact that there hamstrelly godfather or brother
(Shorter someone is sleeping) and I can not
her how to interfere in order to
record video so .. That is why
I am now, in principle, I rented alone
a continuation.
Okay, we've got the enemy some were, but
go for it does not have meaning, armor his
no no.
Maybe something at the center?
Oh, arrows, Ender Pearls
stunned, as many as 5 pieces
then let's here Now teleeed
We turned around and we beat this guy! HOP HOP HOP! There, perfect!
It may have even been girl because
Well on I'm not really throw off identified
so we have another which the enemy
we kill safely. minus two
Meanwhile
We go further,
regenochku we beat.
It something is broken oh-she-she-she-she
another kill!
Yo, my! Guys, how much Kills !!
in this series, my God! So, okay, let's probably
go somewhere to mountain! maybe
from there I will see where we have
opponents
because from this side already quite
one they left And yes, by the way,
I know that recently did? In real
life .. That's very cool!
I bought three half (4.5 kg) * kilograms of nectarines
Can you imagine?
Well, in short, I am very much I love and
I'm probably their only I will eat
lately.
Well, in general, very tasty
now.
And if you have such opportunity
necessarily buy.
That is, well, in short, Che I do something?
There is some kind of noob I do not know...
He's really a noob, because very bad plays (alarm)
Dude, if you're me now look - sorry: D!
NO! Oooo ...
Half heart !!! So, my God!
Let's built up, guys! Th it nifiga not a noob.
He nearly killed me now
So, it was This is really dangerous! So,
bow on the strength of his 3, sharpness of the sword he had!
The sharpness of 2 he had a sword! (Surprise)
Stunned!
Whom I only that finished !!!
It seems to be enchanted armor it does not have,
and yes, guys! This resourcpack you can download
no problem by ssylochku in the description!
I'm waiting on you only husky
very, very, very I hope that you are his
bet!
and the last opponent must somehow
say goodbye to a still
humanely. Let's here teleeed.
So, okay, and let's probably it ...
Well, I do not know what can be anvil kill? Yes! Why not)
Really! And why not kill
Now that the enemy anvil?)
My God! He survived!
Nichrome yourself! It is not so and a lot of blows,
it turns out!
In short, we kill this enemy
anyway and we win !!!
Guys!!!
With this I say goodbye to you!
Thank you all for view! Since you were
I again, Nikita!
All the best of luck, and yet!
Bed Wars, Sky Wars, resourcepack, rp, resource pack, hypixel, pvp, pvp, minecraft pvp, 71nikita71, minecraft, top, skywars, bedwars, Sky, Wars, games, games, funny, moments, fun, funny, 1.8, 1.9, 1.10, #minecraft, #skywars, #resourcepack, #fun, 71nikita713, mini-game
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West Ham target Theo Walcott and hope to land the frustrated Arsenal forward for £25million - Duration: 4:06.
West Ham target Theo Walcott and hope to land the frustrated Arsenal forward for £25million
THEO WALCOTT is £25million target for West Ham. Arsenal forward Walcott is seemingly afraid that another season like his last will seriously affect his chances of making the World Cup.
Theo Walcott…£25million West Ham target. Walcott, aged 28, is well aware he needs regular first-team play if he is to figure in England boss Gareth Southgates plans.
And West Ham, happy to pay a little over the odds for a player so often on the fringe of the Gunners senior side in 2016/17, can give him just that.
One of Walcotts problems was the fact that boss Arsene Wenger introduced a 3-5-2 system last season that so often reduced the former Southampton player to a substitutes role.
He was, for instance, an unused sub in Arsenals 2-1 FA Cup final triumph over Chelsea. Arsene Wengers decision to employ a 3-5-2 formation seriously affected Walcott.
Now the frontman is worried about his chances of making the World Cup finals. That led to Southgate leaving him out of his England squad for the end of season games with Scotland and France, the biggest wake-up call of all.
And it followed a bust-up with Southgate over the phone in March after Walcott was also dropped from the national side despite his form for the Gunners.
Theo Walcott factfile Theo Walcott, aged, 28, was born in Stanmore, Middlesex. A former Southampton trainee on £90 a week, Walcott left for Arsenal in a £6million move in January, 2006.
Five months later Walcott found himself catapaulted into Englands World Cup squad in Germany under Sven Goran Erikssen. He didnt appear in the World Cup but was voted BBC Young Sports Personality of the Year in 2006.
Walcott scored five senior goals for Saints in 23 appearances; at Arsenal he has netted 104 times in 291 games, 138 of them as a substitute He has played for England on 47 occasions, scoring eight goals.
In 2008 became the youngest player in history to score a hat-trick for England against Coatia. In 2016 Walcott appeared in an advert for Adidas, showing off his skills in dribbling and flicking a ball into the open top of a wheelie bin.
Ironically, Walcott enjoyed his best Premier League scoring campaign for four years last season as he hit double figures. But the writing is on the wall World Cup-wise and West Ham look poised to offer him a better route to Russia 2018.
Arsenals Theo Walcott lucky to not see red in late studs up challenge on Fernandinho.
-------------------------------------------
7 Quick & Easy Ways - How to make someone happy :) - Personality Development Video by Skillopedia - Duration: 10:23.
For more infomation >> 7 Quick & Easy Ways - How to make someone happy :) - Personality Development Video by Skillopedia - Duration: 10:23. -------------------------------------------
Is This Bathing Suit 'Inappropriate'? - Duration: 5:05.
A TENNESSEE WOMAN WAS SHAMED AWAY FROM THE APARTMENT'S
POOL, BECAUSE ONE WOMAN CLAIMED THAT HER OUTFIT4, OR HER
BATHING SUIT, WAS TOO SEDUCTIVE, AND WOULD EXCITE TEENAGE BOYS.
OKAY.
SO, TORI JENKINS IS THE WOMAN WHO WAS CONFRONTED ABOUT HER
BATHING SUIT, AND WE ARE ABOUT TO SHOW YOU THESE IMAGES.
WHAT ABOUT THE KIDS THOUGH?
MAKE SURE YOUR TEENAGE BOYS ARE WATCHING, BECAUSE IF THEY DO GET
A STIFFY, YOU KNOW COME OF THE WORLD WILL COME TO AN END.
HERE'S HER OUTFIT.
SHE'S WEARING A ONE-PIECE, AND TO BE QUITE HONEST TO YOU, I'VE
BEEN TO MIAMI, I'VE SEEN WHAT SCANTILY CLAD IS, THIS IS NOT
IT.
AT SOUTH BEACH THEY HAVE PUBLIC ñ THEY HAVE TOPLESS WOMEN.
DO THEY REALLY?
THEY DO, THEY DON'T GIVE A DAMN.
DO YOU BOO'S.
KEEP IN MIND, THIS IS THE APARTMENT BUILDING THAT SHE
IS LIVING IN.
THIS STORY STARTED TO GAIN TRACTION BECAUSE HER FIANC…
WROTE ABOUT IT ON HER ñ ON HIS FACEBOOK PAGE, AND THAT POST
WENT VIRAL, AND AN ADJUSTING COMPONENT OF THAT POST INCLUDED
THE $300 THAT TORI JENKINS HAD PAID TO MAINTAIN THE POOL THAT
SHE WAS ESSENTIALLY SHAMED OUT OF USING, BECAUSE HER ONE-PIECE
WAS TOO SEDUCTIVE FOR TEENAGE BOYS, ACCORDING TO ONE WOMAN.
NOW, SHE COMPLAINED ABOUT IT, SHE WENT TO THE MANAGEMENT
FOR THE APARTMENT BUILDING HAD BROUGHT UP THE ISSUE, AND
GUESS WHAT?
THEY DOUBLED DOWN, THEY SAID MAYBE YOU SHOULD WEAR A TOWEL
AROUND YOUR BODY WHEN YOU ARE WALKING AROUND THE POOL.
I GOT AN IDEA, WHY DON'T THEY MAKE HER WEAR A BURKINI?
THAT'S THE THING, THE BURKINI POINT IS SUCH A GOOD ONE,
BECAUSE IT SHOWS YOU THAT YOU CANNOT WIN IN AMERICA IF
YOU ARE A WOMAN.
IF YOU ARE SCANTILY CLAD, WELL YOU ARE A SLOT AND THESE TEENAGE
BOYS CAN'T ATTAIN THEMSELVES, SO YOU GOTTA GO.
IF YOU WEAR A BURKINI, YOU GET JUDGED FOR THAT TOO.
SO WHAT CAN WE DO?
WHAT CAN WE WEAR AT THE POOL THAT WON'T OFFEND SOME RANDO,
WHO IS WAY CONCERNED ABOUT WHAT EVERYONE ELSE IS WEARING,
INSTEAD OF, I DON'T KNOW, MAYBE YOU SHOULD DISCIPLINE YOUR
TEENAGE KIDS WHO CAN'T BEHAVE THEMSELVES BECAUSE THEY SEE
A WOMAN WEARING A ONE-PIECE?
BY THE WAY, THE BOYS DIDN'T DO ANYTHING HERE, IT'S JUST A
MOM ASSUMING.
AND WHAT A WONDERFULLY AWKWARD CONVERSATION.
YOU GO TO THE MANAGEMENT OF THE APARTMENT AND YOU GO, I BELIEVE
MY KIDS ARE GOING TO MASTURBATE TO THAT WOMAN OVER THERE,
SO COULD YOU DO SOMETHING ABOUT IT BECAUSE I BELIEVE MY
BOYS WILL HAVE DIRECTIONS?
BY THE WAY, THE INDIVIDUAL WHO DID GO TO MANAGEMENT WAS
NOT THE WOMAN, IT WAS TORI JENKINS BECAUSE SHE WAS
UPSET ABOUT HOW SHE WAS TREATED AT THE POOL, WHICH, BY THE
WAY, SHE HELPED PAID TO MAINTAIN.
SO THE MANAGEMENT DECIDED TO DOUBLE DOWN ON WHAT THAT WOMAN
HAD SAID TO HER, AND SO, IT'S JUST ñ ANYWAY, LET ME GIVE YOU A
QUOTE FROM DINKINS HERSELF.
SHE SAYS, "SHE BASICALLY TOLD ME THAT IF I DIDN'T HAVE KIDS,
I WOULDN'T UNDERSTAND.
IF HER KIDS WERE AT THE POOL SHE WOULDN'T WANT ME IN THAT
SWIMSUIT, HOW INAPPROPRIATE I LOOKED."
AND NOW I HAVE COURSE REALIZED ONE MORE THING; IT MIGHT
NOT BE KIDS SHE'S WORRIED ABOUT, IT MIGHT BE HER HUSBAND.
I'M NOT SAYING ANYTHING, I'M JUST SAYING.
A LITTLE BIT OF SPECULATION.
SO, IF I WAS TORI JENKINS AND SOMEBODY ASKED ME TO LEAVE
BECAUSE OF THAT I WOULD BE LIKE, THAT'S LIKE, YOUR OPINION, MAN,
#SUCKIT, BECAUSE I HAVE EVERY RIGHT TO BE IN THIS POOL IS MUCH
AS YOU DO, SO GO AHEAD AND PISS OFF.
I WOULD TAKE IT FURTHER, I WOULD GO BACK INTO MY APARTMENT, FIND
SOME PASTIES, PUT ON A G-STRING, AND GO AND DO SALSA AROUND
THE POOL AREA.
VIDEO BUFFERING ñ
SO, THE FIRST PICTURE, ANYBODY NOTICE THE FUN ALIEN SHE HAS AS
A TATTOO THERE?
I DID NOTICE BUT I DIDN'T ACKNOWLEDGE IT, YEAH THAT
IS FUN.
SHE'S JUST HAVING FUN.
YEAH, SHE'S A YOUNG WOMAN, SHE JUST WANTS TO GO OUT AND
HAVE A SWIMMER, ENJOY THE SUN, ENJOY THE POOL THAT SHE
PAID TO MAINTAIN.
-------------------------------------------
이번엔 남편이.. 신성일 폐암3기 - Duration: 4:34.
For more infomation >> 이번엔 남편이.. 신성일 폐암3기 - Duration: 4:34. -------------------------------------------
"헬스걸의 기적" 권미진X이승윤, 50kg 감량 전후 달라진 비주얼 - Duration: 1:53. For more infomation >> "헬스걸의 기적" 권미진X이승윤, 50kg 감량 전후 달라진 비주얼 - Duration: 1:53. -------------------------------------------
Aaron Rodgers vs Erin Andrews and Italia Ricci vs Robbie Amell - Duration: 43:04.
For more infomation >> Aaron Rodgers vs Erin Andrews and Italia Ricci vs Robbie Amell - Duration: 43:04. -------------------------------------------
इसे सीखे और अपनी ज़िंदगी को हमेशा के लिए बदल दे | Master Your Power Of Subconscious Mind | Use This | - Duration: 10:53.Use Your Headphones
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소진·에디킴, 열애설 후 즉각 부인 "친구다" - Duration: 1:32.
For more infomation >> 소진·에디킴, 열애설 후 즉각 부인 "친구다" - Duration: 1:32. -------------------------------------------
'싱글와이프' PD "아내 일탈여행에 남편들 '분개'.. 재미 포인트" - Duration: 4:21.
For more infomation >> '싱글와이프' PD "아내 일탈여행에 남편들 '분개'.. 재미 포인트" - Duration: 4:21. -------------------------------------------
BUCKWHEAT PANCAKES I VEGAN I GLUTEN-FREE I नेपाली फापरको रोटी I HOW TO MAKE BUCKWHEAT PANCAKE I 3 - Duration: 8:04.
Back in the days, in my village we used to pound the grains in a stone grinder...
...First, we pounded the grains with the husks intact...
...and then removed the husk (using a flat bamboo tray) before pounding the grains finer...
...it can also be pounded using a "dhiki", (traditional wooden grinder)...
...I'm just showing you how I used to do it but now you can use a grinder...
...when I grind it fresh like this, I get that feeling of freshness...
...if I use pre-ground flour, I don't get the same feeling of freshness
...we didn't go to school we just worked...
...looked after our siblings...
...we used to go fetch water from the stream...
...and grind grains...
...mopped the kitchen...
...This is a modern way of grinding...
...even in villages people have started to use these machines...
...traditional stone and wooden grinders are slowly disappearing...
...I'm going to pour here...
...then I'll grind it...
...Look this was much quicker...
...didn't even take a minute...
...After grinding the flour increases in volume...
...look now I've put in this much grain and let's see after I grind it...
...Look how it has increased in volume...
...Instead of buying pre-ground flour...
...when you grind it fresh like this you get the feeling of freshness...
...That's why I always grind it fresh at home every time...
...You can also find the difference in taste...
...sometimes it (pre-ground flour from the stores) may be old...
...when you hand grind it, the flour is much coarser which adds to the texture...
...when you grind it in the machine, it's much finer...
...Now you can see the difference between machine ground and hand ground flour...
...Now I'm going to add water...
Add coconut oil on a heated pan
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Bảo Thanh - Sống chung với mẹ chồng I Lấy chồng khi còn là sinh viên do..."Bác sĩ bảo cưới" - Duration: 1:31.
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Uri Geller 1976 O paranormal quebra uma colher - Duration: 4:30.
For more infomation >> Uri Geller 1976 O paranormal quebra uma colher - Duration: 4:30. -------------------------------------------
Ivan and his Peugeot 306 GTI-6 S16 (ENG subs) - volant.tv - Duration: 20:15.
I will be totally honest
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