Well good afternoon.
Today we are trying something a little different.
So often times we eat out.
We love going to restaurants.
Yeah.
And trying new food.
But we figured we should probably showcase more of like a budget friendly meal for travelers
in Europe.
Yeah, so to be perfectly honest most of the time we are preparing our own meals in our
AirBNB.
Yes.
And that is how we save money.
That is basically what allows us to stay on the road.
We have budget meals, we eat locally.
We have like local deli meats and cheeses especially if we're in Europe.
We got to the markets and get fresh produce.
Stuff like that.
So we're just going to maybe take you on a little tour to the grocery store.
Yes.
And then back into the kitchen and then on to our couch as we have basically.
It is basically an indoor picnic.
Indoor picnic.
Haha.
Let's go.
Let's go shopping.
Let's do it.
Haha.
Also, this is our apartment.
We still need to make an apartment tour.
But for now let's focus on grocery shopping.
Our supermarket of choice was closed.
We were so excited to show you guys but it is in a really cool building too.
It really is.
So you're missing out.
We're missing out.
On to the next Spar.
This is our backup Spar.
It is much smaller and the vegetable selection isn't quite as impressive.
But in we go.
Spar.
Look at all the cheese.
All the cheese.
You know you're in Europe when there is cheese.
Wonderful cheese selection.
There is plenty of salami here in Hungary.
Yeah, if you like meat and cheese you will not go hungry in this country.
Believe me.
So now that the prep work is done.
Thanks to an ever loving wife-y.
Isn't that so?
Salut.
You did a great job preparing that.
We're going to show you.
You know what I was doing?
What?
I was answering YouTube comments.
Ah, so we were both kind of working at the same time.
Yeah.
Yeah.
So this is what our indoor picnic looks like.
Yes.
So I really like the presentation.
You are welcome.
This is a little fancier than normal but ah it is wonderful.
And so I'm going to start off with some wine.
I'll show you the stuff that I bought.
Um, this stuff is pretty good.
It is the Egri Bikaver.
Hopefully I'm saying that right.
And they call it here the origin controlled dry red wine.
And it is nickname is the red bull's blood.
Mmmhmm.
So this was actually the bottle I was hoping to find if that other store had been open.
This one is really good.
Also, really cheap.
I think they both are in the 700 something Forent range.
So you're talking like below 2 Euros.
2 something Euros.
That is good for wine.
So cheap.
Anyways enough ramble ramble.
Let's try it.
What do ya think?
Aaah.
I love that wine.
Yeah?
I absolutely love that wine.
That is the local specialty of Hungary.
Mmmhmm.
So I will miss it when we go.
Yeah.
It is dry, full bodied, flavorful and it is affordable.
And I've just this is probably what the 4th bottle we've had?
I think you've had a few more bottles than that Sam.
My gosh.
Maybe a little bit more than that.
We'll have to look in the recycling.
But anyways going back to the food Sam and I have different preferences.
So our plates are slightly different.
You have blue cheese.
The difference.
Yes, blue cheese.
The stinky blue cheese.
That is my special ingredient.
Yeah.
And is everything else the same aside from that?
This time yes.
This time yes.
What would you normally have different than me?
What would you have different?
It is usually the stinky cheese.
Or if I were having eggs.
Boiled eggs.
Oh right.
You'd be like ooooh.
Yeah, I wouldn't be up for that.
Yeah.
Anyways, do you want to give us a tour of your plate?
Yes.
Take a look down here.
Let's see if you can name everything.
So these are basically are these would you call these the cracker.
The crackers.
They are rye bread crackers.
Rye sourdough bread crackers and then we have different types of salami here.
Yeah.
This one is spicy this one isn't so much.
It is more peppery.
We have sliced cheese, blue cheese, cucumber slices, tomato slices.
We have stuffed olives.
Olives.
And this was a special one that we haven't tried yet.
So I think this is it is a stuffed pepper.
I think with ricotta cheese.
Yeah.
And apples.
And we do tend to mix it up depending on what is available.
Right.
Like we wanted to go to this open market where you can get fresh produce like cherries and
berries.
Yes.
That was closed.
So cherries right now and what is it uh it is early June.
Mmmhmm.
And cherries are on definitely in season and like a great price.
Yeah.
Like we were getting like a half kilo and paying I don't know maybe roughly.
No less than 2 Euros for sure for that.
A Euro fifty.
Something like that maybe.
So anyways enough rambling about currency and prices.
Let's try it.
Let's dig in.
So I'll try a bit of cheese on my cracker.
And I want to have a slice of cucumber too.
There.
Mmmm.
Nice.
And the thing I like about this too is that this is a bit of a lower carb meal.
So trying to lose a little weight and that is great.
So we really appreciate all the hard work you put into this.
Mmmhmm.
Now you get to try it.
We're going to try the thing.
You're going to try the thing that we haven't had before.
The stuffed pepper.
Yeah, this is our first time getting it so we'll see if it is good or not.
Yeah.
Mmmm.
Is it nice?
Mmmhmmm.
Yeah?
Oooh.
Okay.
Spicy?
Not really spicy.
Actually yes I just swallowed it.
It is is spicy.
Haha.
But the cheese is very creamy and smooth.
Ooh.
I think you'll like it because it has a strong flavor.
That is nice.
Mmmhmmm.
Some apple.
But yeah.
Some apple to cool it down.
Woah.
So delayed onset spiciness.
That is actually spicy.
Yeah.
I feel like my eyes are going red from one bite.
Haha.
So what is the one must have food on your plate?
That is your favorite.
You know I really enjoy my crackers.
Mmhmm.
I feel like I have to have crackers and cheese all of the time.
Yeah, that is my favorite thing too.
So I always eat the vegetables and fruit first.
Mmmhmm.
And then I leave the salty stuff for the end with my wine.
The best for last.
The best for last.
So another go to favorite meal that we have, and this is not just here in Hungary, but
this is actually like almost all throughout Europe is we find that pasta and tomato based
pasta sauce is almost always really cheap.
Yeah.
So that is a favorite and then sometimes we'll just enhance it by throwing in some like deli
meat slices or cut up some peppers or mushrooms if they're available.
Throw it into the sauce and yeah that is another really really cheap economical meal.
And of course it goes great with red wine.
And it just it is awesome.
That is one of our most typical meals that we have in Europe.
(Fridge door opening)
Also our chocolate had kind of melted on the walk over because it is really warm out but
it should be good now.
(Fridge door closing)
And we don't normally have a little dessert plate but we wanted to keep things interesting
for this video so we grabbed a few little treats.
Yeah, this is a nice treat.
So this is apparently this is kind of a coconut chocolate.
You can actually see the coconut bits there.
And is this chocolate or hazelnut?
I got chocolate.
Oh, chocolate.
Okay.
I'll try a bit of biscuit first.
That is nice and light.
It is chocolate-y.
And there is just a couple of small little double layers.
Double layer.
Oh la lah.
And on to the actual chocolate.
Mmmm.
Mmmm.
Ohh.
Is it coconut?
Oh yeah.
Yeah.
And it is real nice thick chunks of coconut.
Ooh.
Real coconut.
That sounds good.
This is really nice.
Normally when you have coconut it is kind of like as a filling inside like a Ritter
Sport or a Bounty Bar but this is different.
This is kind of just like mixed within the chocolate.
I don't know if you can see the whiteness there?
Yeah.
That is pretty good.
Actually it is really good.
I have a favorite.
Alright.
Definitely going for this.
Enjoy.
So that is a wrap for our indoor picnic.
I think we're both pretty stuffed.
Yeah.
That was pretty good.
It looks like a small light meal but honestly it is pretty filling.
Especially when you tack on dessert.
Yeah, with the wine and dessert that ended up being definitely a meal.
Definitely a meal more than a snack and yeah that was awesome.
Yeah.
It was just nice to be able to eat at home and to have nice variety of food like that.
And you know what?
This is a meal that you can modify wherever you are in Europe.
Obviously you're going to find different things.
We find that when we are in Germany we like to buy smoked salmon.
Yeah.
Which is pretty good.
Or like different types of fruits.
Um or muesli.
Or yogurt.
You can really mix it up and create like a lot of simple meals.
Yeah, exactly.
That are budget friendly.
Exactly and the same thing with pasta too.
You can use your leftover vegetables, cheeses and meats.
Throw it in your pasta sauce.
So there is a lot of ways you can be creative to save money while you're in Europe.
And definitely the biggest budget tip we have is to have quite a few of your meals at home
because yes whenever you go to a restaurant you always pay a lot of money.
There is tips, there is drinks and so by eating at home you can save a lot.
So that is it for now.
And see you next time.
Bye.
Bye.
For more infomation >> Do It Yourself Budget Meal in Europe | Indoor Picnic in our Apartment in Budapest, Hungary - Duration: 9:59.-------------------------------------------
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How to Find Your Flow - Duration: 12:19.
There is this expectation that
we are always on up,
that we need to be always on up,
and always out.
We always need to be happy
or we always need to be
able to perform
at the peak level.
And what I noticed is that
when
someone is not constantly
performing at this peak level,
and usually this happens
with high achievers,
so it's kind of like...
I work with high achievers,
I'm a high achiever myself,
and...
this is... the trap
that we get into
is that if we are not high achieving,
basically,
every single day,
all the time
at our peak performance
then we go inward
and we start to feel
guilty, self-doubt...
doubting our abilities,
it's like: what's wrong with me?
I can't do this.
And it's a negative spiral.
So, but actually,
what's happening is that
everything in life
is an ebb and a flow.
Everything.
So, breathing out, breathing in,
breathing out, breathing in,
day, night,
day, night.
And...
the ocean.
So you can think about the ocean,
ebb and flow, ebb and flow,
the tides.
It's the same thing
with your own
natural rhythms.
So your own natural rhythm,
you have a peak
and then... like you have...
a tide... an ebb and a flow,
an ebb and a flow
within you.
Also
it is true for your business.
Since moving my business online
I have noticed this happening
more prominently
than I could observe that in the past.
In the past, I was running my business,
I've been running my business for almost nine years and so...
Actually it probably is nine years now.
So... in the past
it was very much offline,
the old way of doing things.
Like I would go to network meetings
once a week and...
some big events every month
and run workshops
every couple of months or so,
or every month.
If I look back now
I can see there were rhythms back then,
but I didn't know.
I wasn't aware of them
enough to notice
and to be able to work with those rhythms.
So I used to get burnt out quite a lot.
Now, online,
things are happening a lot faster
and I can actually observe things happening
on the daily basis.
So because networking
is not restricted
to once a week,
and going to big networking events
isn't restricted to once a month.
Online you've plugged into Facebook,
so it's like every day!
24/7 if you want to.
I wouldn't recommend that, but...
So it's instant
and it's constant.
And that has given me an opportunity
to really observe
and really watch the cycles.
And I`ve seen that with me,
so I've got an inner experience of it,
as well as with my clients,
I see what's happening
because I'm watching them as my clients
and online, as well.
And I see what's happening
with others.
Who are not maybe my clients
but they are there online,
and so I see them going through this.
Though, for most people
it's unconscious.
And what's happening is that
what we are trying to do is
push push push push,
push push push past that point
where...
Well, actually,
the tide is going in.
So... and it's nothing wrong
to withdraw,
it's nothing wrong
to take that time
to go inward and spend a few days,
maybe a week,
maybe a couple of weeks
in contemplation,
in connecting with the Universe.
But, you see, most of us
are scared of this
because what we are scared of means is that
we are taking our hands
off our business,
or we are not...
pushing the business out there
which means nothing's happening.
So it feels like nothing's happening.
And we start to feel bad
about ourselves,
and so if you are a high performer, like I am,
or a high achiever, like I am,
then...
that's a very dangerous cycle to go in.
Not to notice
when the tide goes in
and to go in with it
to...
I guess reconnect,
but I don't like saying 'reconnect' and 'recharge'
because...
once you learn to ride your cycles
when you are going out,
you shouldn't be losing your energy,
you shouldn't be disconnecting.
That would not be okay.
So... but for most of you that's what happens:
so they kind of push push push
and they get out of alignment,
they get disconnected,
they get drained,
exhausted...
And so especially
they need this,
especially.
I mean everybody needs it but those people,
they need this especially.
So if this is happening to you,
that you go through these...
let's say patches or patterns
of push push push
and then you are exhausted,
and you don't know what's happening...
And it's almost like:
Shall I go on holiday?
Shall I give up my business?
You know, things like that sometimes
come into our mind
when we are in that withdrawal stage.
And so instead of going into the downward spiral
what I would encourage you to do is to...
go inward consciously.
So take time
for yourself
and for connection,
for deepening your connection,
because that's what it's about.
So it's not for reconnecting,
it is for reconnecting
if you've got disconnected,
but when you've learned
not to get disconnected
what happens is you go inward
to go deeper in your connection,
to go deeper in your alignment,
to become more deeply anchored
into your power place.
Women have cycles.
So, natural cycles,
that are, you know, their periods
their menstruations.
So they have this cycle,
and this is a natural rhythm and cycle
that aligns them
with the cycles of the Universe,
so with the cosmic cycles.
When the woman has a period of menstruating
it's the time to go inward,
it's the natural time
when a woman doesn't want
to be getting out there
and pushing herself out
and doing...
all the things kind of out there.
It's a really natural time,
and we need to learn to honor that,
to go inward
to deepen our connection
with ourselves and spirit,
with the Universe, and be really in tune
with the cosmos.
Because that's where we receive
our divine inspiration,
that's where the creativity comes from.
So when we are like stretched
like a rubber band
pushing ourselves out all the time,
well, guess what happens?
It has to go back,
and usually it goes back by what?
Getting burnt out,
exhausted, tired,
getting sick
and things like that.
So my message for you this week is:
If you are feeling that you are
in this pattern of stop and start,
stop and start,
patchy performance,
start tuning into your own
cycles...
So it doesn't matter
whether you are men and a woman,
with women it's just more obvious,
with man it's still there,
it's just not as obvious and so...
But when you start to learn
to listen to yourself
and be in tune
with your...
body and with your being
then you notice
there are natural cycles
when you have a push in creativity
and inspiration to go out,
and then there is a natural
tide going in
when you want to withdraw,
think, analyze,
maybe write, create...
So the inward work.
And then naturally there is the outward,
and then there will be inward,
and outward.
It's the same thing
that's happening with your business.
So your business is a living breathing organism.
Or like it's a being,
it's an entity.
So I know it may sound freaky for some of you,
but this is energetically,
that's what it is.
And so working with the cycles,
your cycles and your business ,
so having those attuned
and knowing when to go out,
the most effective time
to be out
and when it's time to go in.
And when you go in
it doesn't mean you disappear,
you stop interacting,
you stop answering emails of clients,
no, I don't mean that.
What I mean is that
there is the honoring
of the need
to be more inward.
So when you've learned to work
with your own cycles
and with the cycles in your own business,
what will happen
is that instead of feeling
that you've got this stop and start,
stop and start, stop and start
happening in your business
it will start to flow.
And it will start to flow naturally
and beautifully for you
where it's an ebb in and out,
in and out,
so it's a flow in and out, in and out.
But it is a flow.
Like the ocean
going in and out, in and out,
but it never stops.
Like a lemniscate, really.
So it's a beautiful energy
moving in and out
and circulating
properly, and efficiently, and effectively
rather than being blocked,
and then bursting somewhere.
Have you noticed that
even during the day,
one single day
you feel sometimes more projective
and sometimes more inward?
So for me, for example,
afternoon is more projective,
and the morning is more inward.
So more inward means
it's best time for me
to be creating content
like writing
and working on my new courses,
on the new resources,
and behind the scenes kind of things,
creating things.
So morning is the perfect time for me to do that.
Afternoon is the outward cycle for me.
So afternoon is usually better
for me to be going out on Facebook,
and interacting,
and e-mails
and all these other things.
So the same would be happening
throughout the week,
and then throughout the month.
So noticing your own cycles
and honoring them,
acknowledging them
and then working with them
will start to create a seamless flow
in your life and in your business.
Rather than you getting frustrated that:
'Oh, why am I not feeling like this?'
Why am I not at my high...
whatever the high peak for you is...
Why am I not feeling my high peak?
Well, it's natural.
So, learning
to not resist that
but to know:
'Oh, in the in...
When the tide is in
then there is something else
that I'm meant to be doing,
there is the deepening process.
And then you go out again,
then the deepening,
and then you go out again.
Alright I hope that serves you,
let me know if or does.
If you have any questions or comments
leave them in the comments below,
I love hearing from you.
I especially would love to hear from you
what you think about this.
Have you noticed
your own cycles?
Have you noticed the ebbs and flows
in you and in your business?
Let me know, I'd love to know.
And I'll see you in the next episode.
If you liked this video
subscribe to my channel,
and if you want to be
part of my inner circle
sign up to my Newsletter,
I send out inspirational tips
every week.
I'd love to connect with you
and I'd love to help you
make your biggest dream come true.
I'll see you in the next episode.
-------------------------------------------
A few thoughts for David Ruessel (Kampfkunst Lifestyle) - Duration: 3:43.
David!
You are too young
To understand the reality.
I have been on the Reeperbahn in Hamburg
and in Potsdamer Straße in Berlin
long before you were born.
And had coffee, sitting together at one table, with the boys from there.
Are you really willing to judge me,
my knowledge and my experiences
based on your reality?
That's a joke, right?
Just between us ..
I got a migraine
and headache from your video
Not from your arrogant entertainment and blah-blah
But from you
selling street-fighting as self-defense in public
I know both
Therefore I can spot the difference
You encounter a self-defense situation
with a fighting stance
That means you provoke and start a fight
I am sorry, but I can't see any
justification for a legitimate act of self-defense therein
You say, in a knife-defense situation
it is better to run away
But in your video you prepare to a fight the opponent
Who shall buy, that this is self-defense?
I .. absolutely not!
You show your elaborated
counter-reactions in fighting situation
with heroic self-glorification
But all real self-defenses
or acts of self-defense are based
solely on spontaneous reflexes, hello?
Don't you know that?
Hey David
worldwide
real knife attacks happen
with the intention to kill
What you show
is young rowdies
flailing with child knives
If you had any street experience
you would know
that you never
go with bare hands into a knife fight
Street-fighting is different
I hope
you will never have to experience that
My David
On the street, in an emergency situation
The general rule is
taking injuries is better
than a defenceless death
If you understand this
You can stop whining
I'm a looser
so what?
I don't care
If you don't see the difference between knowledge and skill
It is your childish problem
This is so not my concern!
David
be safe and happy
in your children's playground
amongst children
For serious reality
you still need
lots of time
I personally
have fought, what there is to fight
I have experienced, what there is to experience
I am just a simple teacher
nothing more
The question is simple ..
Who are you?
-------------------------------------------
Woman says estranged husband wasn't driving in DUI crash - Duration: 2:32.
For more infomation >> Woman says estranged husband wasn't driving in DUI crash - Duration: 2:32. -------------------------------------------
Do It Yourself Budget Meal in Europe | Indoor Picnic in our Apartment in Budapest, Hungary - Duration: 9:59.
Well good afternoon.
Today we are trying something a little different.
So often times we eat out.
We love going to restaurants.
Yeah.
And trying new food.
But we figured we should probably showcase more of like a budget friendly meal for travelers
in Europe.
Yeah, so to be perfectly honest most of the time we are preparing our own meals in our
AirBNB.
Yes.
And that is how we save money.
That is basically what allows us to stay on the road.
We have budget meals, we eat locally.
We have like local deli meats and cheeses especially if we're in Europe.
We got to the markets and get fresh produce.
Stuff like that.
So we're just going to maybe take you on a little tour to the grocery store.
Yes.
And then back into the kitchen and then on to our couch as we have basically.
It is basically an indoor picnic.
Indoor picnic.
Haha.
Let's go.
Let's go shopping.
Let's do it.
Haha.
Also, this is our apartment.
We still need to make an apartment tour.
But for now let's focus on grocery shopping.
Our supermarket of choice was closed.
We were so excited to show you guys but it is in a really cool building too.
It really is.
So you're missing out.
We're missing out.
On to the next Spar.
This is our backup Spar.
It is much smaller and the vegetable selection isn't quite as impressive.
But in we go.
Spar.
Look at all the cheese.
All the cheese.
You know you're in Europe when there is cheese.
Wonderful cheese selection.
There is plenty of salami here in Hungary.
Yeah, if you like meat and cheese you will not go hungry in this country.
Believe me.
So now that the prep work is done.
Thanks to an ever loving wife-y.
Isn't that so?
Salut.
You did a great job preparing that.
We're going to show you.
You know what I was doing?
What?
I was answering YouTube comments.
Ah, so we were both kind of working at the same time.
Yeah.
Yeah.
So this is what our indoor picnic looks like.
Yes.
So I really like the presentation.
You are welcome.
This is a little fancier than normal but ah it is wonderful.
And so I'm going to start off with some wine.
I'll show you the stuff that I bought.
Um, this stuff is pretty good.
It is the Egri Bikaver.
Hopefully I'm saying that right.
And they call it here the origin controlled dry red wine.
And it is nickname is the red bull's blood.
Mmmhmm.
So this was actually the bottle I was hoping to find if that other store had been open.
This one is really good.
Also, really cheap.
I think they both are in the 700 something Forent range.
So you're talking like below 2 Euros.
2 something Euros.
That is good for wine.
So cheap.
Anyways enough ramble ramble.
Let's try it.
What do ya think?
Aaah.
I love that wine.
Yeah?
I absolutely love that wine.
That is the local specialty of Hungary.
Mmmhmm.
So I will miss it when we go.
Yeah.
It is dry, full bodied, flavorful and it is affordable.
And I've just this is probably what the 4th bottle we've had?
I think you've had a few more bottles than that Sam.
My gosh.
Maybe a little bit more than that.
We'll have to look in the recycling.
But anyways going back to the food Sam and I have different preferences.
So our plates are slightly different.
You have blue cheese.
The difference.
Yes, blue cheese.
The stinky blue cheese.
That is my special ingredient.
Yeah.
And is everything else the same aside from that?
This time yes.
This time yes.
What would you normally have different than me?
What would you have different?
It is usually the stinky cheese.
Or if I were having eggs.
Boiled eggs.
Oh right.
You'd be like ooooh.
Yeah, I wouldn't be up for that.
Yeah.
Anyways, do you want to give us a tour of your plate?
Yes.
Take a look down here.
Let's see if you can name everything.
So these are basically are these would you call these the cracker.
The crackers.
They are rye bread crackers.
Rye sourdough bread crackers and then we have different types of salami here.
Yeah.
This one is spicy this one isn't so much.
It is more peppery.
We have sliced cheese, blue cheese, cucumber slices, tomato slices.
We have stuffed olives.
Olives.
And this was a special one that we haven't tried yet.
So I think this is it is a stuffed pepper.
I think with ricotta cheese.
Yeah.
And apples.
And we do tend to mix it up depending on what is available.
Right.
Like we wanted to go to this open market where you can get fresh produce like cherries and
berries.
Yes.
That was closed.
So cherries right now and what is it uh it is early June.
Mmmhmm.
And cherries are on definitely in season and like a great price.
Yeah.
Like we were getting like a half kilo and paying I don't know maybe roughly.
No less than 2 Euros for sure for that.
A Euro fifty.
Something like that maybe.
So anyways enough rambling about currency and prices.
Let's try it.
Let's dig in.
So I'll try a bit of cheese on my cracker.
And I want to have a slice of cucumber too.
There.
Mmmm.
Nice.
And the thing I like about this too is that this is a bit of a lower carb meal.
So trying to lose a little weight and that is great.
So we really appreciate all the hard work you put into this.
Mmmhmm.
Now you get to try it.
We're going to try the thing.
You're going to try the thing that we haven't had before.
The stuffed pepper.
Yeah, this is our first time getting it so we'll see if it is good or not.
Yeah.
Mmmm.
Is it nice?
Mmmhmmm.
Yeah?
Oooh.
Okay.
Spicy?
Not really spicy.
Actually yes I just swallowed it.
It is is spicy.
Haha.
But the cheese is very creamy and smooth.
Ooh.
I think you'll like it because it has a strong flavor.
That is nice.
Mmmhmmm.
Some apple.
But yeah.
Some apple to cool it down.
Woah.
So delayed onset spiciness.
That is actually spicy.
Yeah.
I feel like my eyes are going red from one bite.
Haha.
So what is the one must have food on your plate?
That is your favorite.
You know I really enjoy my crackers.
Mmhmm.
I feel like I have to have crackers and cheese all of the time.
Yeah, that is my favorite thing too.
So I always eat the vegetables and fruit first.
Mmmhmm.
And then I leave the salty stuff for the end with my wine.
The best for last.
The best for last.
So another go to favorite meal that we have, and this is not just here in Hungary, but
this is actually like almost all throughout Europe is we find that pasta and tomato based
pasta sauce is almost always really cheap.
Yeah.
So that is a favorite and then sometimes we'll just enhance it by throwing in some like deli
meat slices or cut up some peppers or mushrooms if they're available.
Throw it into the sauce and yeah that is another really really cheap economical meal.
And of course it goes great with red wine.
And it just it is awesome.
That is one of our most typical meals that we have in Europe.
(Fridge door opening)
Also our chocolate had kind of melted on the walk over because it is really warm out but
it should be good now.
(Fridge door closing)
And we don't normally have a little dessert plate but we wanted to keep things interesting
for this video so we grabbed a few little treats.
Yeah, this is a nice treat.
So this is apparently this is kind of a coconut chocolate.
You can actually see the coconut bits there.
And is this chocolate or hazelnut?
I got chocolate.
Oh, chocolate.
Okay.
I'll try a bit of biscuit first.
That is nice and light.
It is chocolate-y.
And there is just a couple of small little double layers.
Double layer.
Oh la lah.
And on to the actual chocolate.
Mmmm.
Mmmm.
Ohh.
Is it coconut?
Oh yeah.
Yeah.
And it is real nice thick chunks of coconut.
Ooh.
Real coconut.
That sounds good.
This is really nice.
Normally when you have coconut it is kind of like as a filling inside like a Ritter
Sport or a Bounty Bar but this is different.
This is kind of just like mixed within the chocolate.
I don't know if you can see the whiteness there?
Yeah.
That is pretty good.
Actually it is really good.
I have a favorite.
Alright.
Definitely going for this.
Enjoy.
So that is a wrap for our indoor picnic.
I think we're both pretty stuffed.
Yeah.
That was pretty good.
It looks like a small light meal but honestly it is pretty filling.
Especially when you tack on dessert.
Yeah, with the wine and dessert that ended up being definitely a meal.
Definitely a meal more than a snack and yeah that was awesome.
Yeah.
It was just nice to be able to eat at home and to have nice variety of food like that.
And you know what?
This is a meal that you can modify wherever you are in Europe.
Obviously you're going to find different things.
We find that when we are in Germany we like to buy smoked salmon.
Yeah.
Which is pretty good.
Or like different types of fruits.
Um or muesli.
Or yogurt.
You can really mix it up and create like a lot of simple meals.
Yeah, exactly.
That are budget friendly.
Exactly and the same thing with pasta too.
You can use your leftover vegetables, cheeses and meats.
Throw it in your pasta sauce.
So there is a lot of ways you can be creative to save money while you're in Europe.
And definitely the biggest budget tip we have is to have quite a few of your meals at home
because yes whenever you go to a restaurant you always pay a lot of money.
There is tips, there is drinks and so by eating at home you can save a lot.
So that is it for now.
And see you next time.
Bye.
Bye.
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Review : Despicable Me 3' neither doubles nor triples the fun . - Duration: 3:55.
If we needed this third film about a reformed supervillain named Gru (voiced by Steve Carell), his ever-expanding family, his endlessly merchandisable Minions
and his increasingly tiresome Manichaean struggle, it really should have been called "Despicable We." After all, the new movie's main plot point is the reunion of Gru with Dru
(also Carell), the identical twin brother he never knew he had — a lame brand-extending contrivance that comes straight out of "The Parent Trap."
You might describe "Despicable Me 3" as a parent trap, too, though probably not the kind that the hard-working people at Universal Pictures and Illumination Entertainment had in
mind. Don't get me wrong: Parents of young kids tend to develop a high tolerance for the mass-produced mediocrity that typically passes for
children's entertainment and will happily endure a lot of it in exchange for 90 minutes' worth of (relative) peace and quiet.
But "Despicable Me 3," written by Cinco Paul and Ken Daurio, is close to unendurable. Under the pretext of offering fun for the whole family, the movie winds up doing almost
precisely the opposite; its attempts at grown-up sophistication and cheeky, knowing humor are clueless and hectoring enough to leave any adult in the audience wishing they'd been straight-up ignored.
Most of the pain arrives courtesy of new uber-baddie Balthazar Bratt (Trey Parker), the former child star of a long-forgotten '80s TV show whose memory he now seeks to avenge.
To that end, he wears a hideous mullet (sorry if I'm being redundant) and mile-high shoulder pads, and his every appearance summons forth a blast of popular music from
that much-derided decade. Michael Jackson's "Bad" is unsurprisingly high on the playlist as are similarly obvious candidates like "Take My Breath Away" and "Take on Me.
By the time the movie tosses in a 10-second excerpt from "99 Luftballons," you might find yourself less amused than enraged. Not because the songs aren't fun, but because even
their wan nostalgia value feels cheapened and diminished by directors Pierre Coffin and Kyle Balda, who treat every element on their broad, busy canvas with the same
undiscriminating junkyard sensibility that has become synonymous with the Illumination Entertainment brand (see also "The Secret Life of Pets" and "Dr. Seuss' The Lorax." If you must).
The plot is set in motion when Bratt uses bubble-gum bombs and a weaponized keytar to steal an enormous diamond. Failing to capture their new nemesis, Gru and his new wife
Lucy (Kristen Wiig), are stripped of their crime-fighting credentials by the Anti-Villain League, which has come under tough new management (Jenny Slate, briefly heard). But
the stresses of unemployment are temporarily put on hold when Gru learns from his estranged mother (Julie Andrews) that he has a twin brother, Dru, from whom he was separated at birth
Along with Lucy and his three adopted daughters — the mature Margo (Miranda Cosgrove), the mischievous Edith (Dana Gaier) and the adorable, unicorn-crazed Agnes
(Nev Scharrel) — Gru jets off to the cheese-loving island nation of Freedonia (spare a thought for the Marx Brothers), where Dru dwells in baronial splendor and oversees a
thriving pig farm. Gru is initially jealous of Dru, who has the same beaky nose and Slavic-adjacent accent, but sports a Fabio-like mop of hair in lieu of a bald pate
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Top Ten Unanswered Science Questions - Duration: 8:58.
Top Ten Unanswered Science Questions
10. What is the universe made of?
It is an embarrassing fact that our scientists do not know what 95% of our universe is made up of. Everything that we see around us is made up of Atoms and barely accounts for 5% of the universe.
In last 80 years the scientists have barely able to conclude that the remainder comprises of some dark matter and dark energy.
The former was discovered in 1933 and it acts as invisible glue that binds and holds the galaxies and galaxies cluster together. The later was found in 1998 and it was observed that it is accelerating the universe expansion with tremendous speed.
9. How did life begin?
No one has an answer for it. Biology says billions of years ago some simple chemicals got together and made the first molecule self-sufficient to replicate itself.
We humans are somehow linked by evolution to those early biological molecules. But the question still remains at large that how did those basic chemicals present on the early Earth.
More so ever what prompted them to spontaneously arrange themselves to resemble life? Stanley Miller a chemist proposed his theory of soup; this still isn't enough to get us convinced about what happened.
There are many theories out there but practically no answers.
8. Are we alone in the universe?
May be not! Astronomers have been working out hard to find the answers by hunting places in the universe where there are traces of water.
Astronomers have looked at Europa, Mars and planets placed many light years away in a hope that they may find an instance where water might have given rise to life.
The next few decades are anticipated to be an exciting time to be an alien hunter with up to 60 billion planets in our Milky Way alone.
7. What is consciousness?
Science has no clear answer for this. Scientists do not know whether it has to do with the different regions in the brain networked to gather or a single part of the brain.
Science communities think that if they can figure this out it will help them understand how consciousness emerges. However the hardest question is why anything should be conscious.
A good suggestion is that by integration and processing of information and reacting to the information provided by the sensory inputs our consciousness helps us to distinguishes between what's real and what's not and based on this processed information we are given the ability to adapt an survive.
6. Why do we dream?
We spend one-third of your life dreaming or say while sleeping. Though we spend so much time sleeping, our scientist community hardly knows anything substantially about it.
They are still looking out for explanation for why do we sleep and dream. Advance studies in brain imaging conducted over animals suggest more complex understanding such as dreaming plays an important role in memory, learning and emotions.
5. Are there other universes?
Upfront answer would be: it is very unlikely. Since by changing some of the setting only slightly the life on Earth could become impossible.
Given a fact there are 60 billion planets out there and each would be existing in its own unique setting, may be somewhere some planet exist with setting just optimum for life to sustain.
The idea sound crazy, but cosmology and quantum physics have the evidence that points in that direction.
4. Where do we put all the carbon?
Yes, its at the 4th position of top unanswered science questions. Far past many hundreds of years we have been filling the atmosphere with carbon dioxide by burning the fossil fuels that so far had locked the away below the earth surface.
Now we got to put all the carbon back or else we risk the consequences of a warming climate. But no one knows how to do it.
3. Whats so weird about prime numbers?
These are the digits that can only be divided by themselves or one. It is this fact of prime numbers that makes it useful in securing internet and thereby helps you transact online securely.
They are the heart beat of internet e-commerce. The prime numbers are used to construct keys capable of locking you're sensitive information from hackers.
Besides their importance in securing our lives online they still remain an enigma. Their tantalizing patterns have attracted brightest minds in mathematics for over centuries now and no one has been successful in taming its weirdness.
Yet if someone get to tame it, it's just going to break the internet.
2. Whats at the bottom of the ocean?
95 percent of our oceans remain un-explored. No one knows what lies there. Don Walsh and Jacques Piccard went seven miles down in the year 1960, the deepest part of the ocean to find the answer.
Their voyage turned out to be just the beginning of the human endeavor and provided them the glimpse of the life at the sea floor.
It is very difficult to reach the bottom of the ocean and hence most of the time the explorers have to resort to sending unmanned vehicles with cameras.
1. Whats at the bottom of a black hole?
At the 1st of all top unanswered science questions we have the something related Black Hole. Our science has yet not evolved enough to provide the tool to find the answer for this question.
Einsteins theory on general relativity says that when black hole is created by a dying and collapsing star, it continues to shrink into itself, till it forms an infinite small, infinite dense point referred to as singularity.
But that's just the glimpse of the larger picture and its now only in the hands of the time to tell us exactly what lies at the bottom of the black hole.
There are several other unanswered science questions, above are the most discussed one which modern science is still unable to find an answer. Arent these 10 unanswered science questions just amazing? Then Share it in Facebook, Twitter and Google+.
Have a good day!.
-------------------------------------------
Tottenham plot bargain raid for Everton outcast Ross Barkley - reports - Duration: 3:00.
Tottenham plot bargain raid for Everton outcast Ross Barkley - reports
Ross Barkley could leave Everton this summer. Barkley is about to enter the final 12 months of his Toffees contract after stalling on signing a new deal at Goodison Park. And Spurs are sniffing around as his contract impasse drags on.
The Mirror report the north London giants won't pay Everton's £25m asking price. They want the 23-year-old at a knockdown price instead.
But it's claimed Tottenham will come calling again later in the transfer window in the hope of snapping up the 23-year-old at a cut-price rate.
Ronald Koeman has warned Barkley he'll only be part of his plans for next season if he signs fresh terms. The England international struggled for form in the second-half of last season and a move this summer looks increasingly likely.
Everton spent £26m on Davy Klaassen earlier this month - and the former Ajax ace plays in Barkleys position.
Every Everton players weekly wages ROMELU LUKAKU and Ross Barkley are expected to sign new contracts in the coming days - but who are currently Evertons top earners? *Data from Football Manager 2017. Dominic Calvert-Lewin - £2,500-per-week .
The Mirror say Everton are determined to get Gylfi Sigurdsson from Swansea too - and he'd provide further competition for their home-grown talent.
Barkley isnt the only player on Mauricio Pochettinos shopping list, as he prepares for another title challenge and Champions League campaign. The Mirror reckon 23-year-old AC Milan midfielder Suso is also on his radar.
The Spaniard has some, albeit limited, Premier League experience. He had an uneventful three years at Liverpool from 2012 - 2015 and played a meagre 14 games. But since leaving Anfield hes blossomed.
For AC Milan last season Suso racked up 36 appearances and bagged seven goals in Serie A.
-------------------------------------------
Top Ten Best 9mm Pistols in the world - Duration: 8:00.
Top Ten Best 9mm Pistols in the world
They are certainly the best 9mm pistols you would love to try this year. So lets begin the countdown :.
10. The FN Herstal FNX-9
Herstal FNX-9 is the best choice for anyone looking for a long-lasting, user-friendly and solid 9mm gun.
It fetches $500 and comes with features like, ergonomic frame, safety decocker, and a 1911 redesigned trigger to ensure accuracy, enhanced control and performance. With such features and more you can be rest assured of carrying it for years.
9. The Glock 17 Gen 4
The Gen 4 is Glock's latest presentation, and it comes with enhanced reliability coupled by excellent value. At a weight of 2204 ounces and length 7.7 inches it has a large capacity.
It possesses enhanced ergonomics, an aggressive handle, replaceable back straps, slide texturing and offers two stage recoil spring. All these and more make it one of the top 9mm pistols of 2014 and you can expect to pay $500-$540.
8. The Walther P99 AS610
At number 8 on the list, this 9mm pistol offers the most ideal point-ability than any other hand gun (Also depends on individual holding the gun). You can sight directly on a target without having to make hand adjustments.
It comes with the following features: interchangeable back straps, ergonomic grip, de-cocker, steel fixed, ambo controls and has second strike ability. You can expect to pay $600 for all these features and more.
7. The Taurus- PT92
The pistol many have dreamt for has just become reality as Brazil recently announced the Taurus PT92 as their biggest product for the year 2014. A semi-automatic pistol with double and single action work.
At $500 you can expect to get this accurate, well-designed, reliable and comfortable pistol.
6. The Beretta -92FS
At 6th place, the Beretta 92FS is a close competitor to the Glock with all the desired features. This pistol offers double action/single action abilities.
In addition to these features, it also has a decocker, mounted frame and weighs 33.3 ounces. It is very accurate, comfortable and durable. These features and more make the Beretta another 9mm pistol of 2014.
5. The Sig- Sauer -P226
If you are looking for something compact and ideal for concealment, the P226 will do just that and more. The 9mm pistol is pretty similar to the Beretta and Glock, only heavier.
At $900 it may scare you but the benefits far outweigh the price.
4. The Baby- Eagle II BE9915R
If you are a Jeff Cooper fan, then you will definitely want a gun that got praise from him. It's a fine product and for $630 it owes a great deal to the CZ-75.
It's easy to carry around locked and cocked, weighs 41 ounces, width 1.13in, height 5.75in and a barrel length of 4.52in. The trigger requires double action to ensure safety.
3. The Springfield XD- 9
In third place, the XD 9 is among the top 9mm pistols of 2014. This small and easy to carry hand gun comes with too many features for its size.
Features a 19 round magazine, stainless steel 3 sight dots, a trigger pull of 7.7 pounds and more. Its Melonite finish ensures a thick, hard surface, corrosion resistant and accurate follow-up shots.
2. The EAA Witness Elite Match
If you are fairly new to shooting or just in need of a 9mm pistol that offers the least recoiling and the easiest operation, the EAA Elite Match will do all that at a price of $580.It doesnt have a decocker but has a high capacity magazine.
for handling any hostile situations. The design is a much enhanced replica of the following CZ 75 on our list.
1. The CZ-75 SP-01
Coming in as the top 9mm pistol of 2014 is the CZ-75 SP 01, and the latest version to join the CZ 75 family of single action/ double action pistols.
It has a black finish to resist corrosion, enhanced grip to protect the shooter's hand and to enable deeper grip.
The pistol is a little heavier than its predecessors, offers unerring accuracy, reliability, durability, comfort and above all it's an extremely powerful handgun.
Added features such as Cold Hammer Built barrel and Secured Night Sights are all to ensure safety in every possible way. A safety stop on the hammer, firing safety-pin and manual safety make the perfect military sidearm for any assault.
I just feel exciting when I touch any Pistol. just passionate about it. But Im not that lucky to have one, still I bring top ten best 9mm pistols for you. Enjoy and Have a good day!.
-------------------------------------------
GnuPG Stories: Meik Michalke from C3S - Duration: 7:25.
My name is Meik Michalke
and I work for the
Cultural Commons Collecting Society.
The C3S was founded
to establish a new collecting society
for musical works.
The basic idea is that musicians entrust
the collecting society with the copyright to their musical works
who then acts as a fiduciary
who collects royalties
based on a tarif system.
This type of collecting society
exist all over the world.
In Germany, GEMA is
the only collecting society
who manages this type of copyright
and our goal is to provide an alternative.
The C3S doesn't view itself
as somehow challenging the GEMA.
Instead, we want to offer a choice
for musicians
who doesn't feel at home in GEMA.
And there are some who feel this way.
And, in this regard, we aren't taking anything away from GEMA.
The C3S uses GPG
for email encryption.
We have a whole bunch
of different mailing lists,
which we use for organizational purposes.
We have to organize ourselves over the Internet,
because our team
consists of volunteers
who live all over Germany.
And then it makes sense
that we organize ourselves via email.
Our first problem was, of course, obvious:
when you try to build up such a large enterprise
that is really an alternative
for an existing collecting society,
then you need to be certain
that when a person in this team
tells someone else on this team something or other
that this message really
came from the first person
and not from someone else
who is pretending to be this person.
The second problem is
that we have a very big technical infrastructure---
different servers,
different social media channels
that the C3S uses,
and then we sometimes have to,
for example, send login information
or update it
and when you want to do that securely
over the Internet
then that can only be done with encryption
which is why we also use GPG for these types of things.
We don't have an explicit adversary
that we are consciously protecting ourselves against
it is rather a type of
insurance for us.
Ignoring the whole NSA thing---
and that you know
that emails are collected
and automatically scanned, etc., etc.
ignoring that---
it is clear to us that email
that have something that might be even remotely sensitive
simply have to be encrypted.
In general.
So, if I could
I would encrypt every single one of my private emails.
That doesn't work in practice
because not every person
who I communicate with
also uses encryption.
But a lot---and increasingly more.
And I think
that one doesn't need
an explicit adversary
or something like that
to convince yourself
that a mail
belongs in an envelope.
That is something which goes without saying.
We don't assume
that the GEMA is spying on us,
but why take the risk?
That is, when it is possible with very little effort
---yes, there is some work---
but when it is possible with very little effort
to be certain
that even when an email
lands in the wrong hands
that that person can't actually read the content
why would you not encrypt?
So, I just don't understand
how other organizations
accept that risk.
The C3S uses GPG
to check the integrity and the authenticity of messages,
because when an organization like us,
an organization that communicates over the Internet,
that has to rely on the authenticity
of a request to do something,
that that request really came
from the person
in the from field,
then you need
a technical solution,
because you can't simply do everything
that arrives in your inbox
as otherwise your enterprise won't survive for very long.
I really think
that the whole signature thing---
that is, authentication---
is much too much in the background
in the whole debate.
Sure, at the moment, it revolves
---also, thank God, propelled by the whole Snowden revelations---
around analyzing the content
and that this information
---the information in the content---
could be sensitive,
but, ignoring that,
even if there isn't anyone who
explicitly wants you data,
the question of whether an inquiry or a request
that is received by email
really came from the person
who allegedly sent it
is, I think, in everyday life
much more relevant.
And that was, honestly, the way
which I could convince the others on our team
to learn how to use GPG.
What I did is
---before we started encrypting everything---
I sent a mail to one of our mailing lists
and simply set the from field
to one of the other team members.
The message didn't contain anything important---
it was just an email
that I sent to this list
and it basically just said "hallo."
And this other person
saw this email
and shortly thereafter sent an email
"oh, my email account has been hacked
"I've changed all of my passwords,
"I need to check
"whether anything else happened."
Then I said
"No, your email account
"was not hacked.
"You don't need to hack an email account
"to forge the sender.
"Every email program can do that.
"That is really easy".
And this simple example
made everyone aware
how really easy it is
to pretend to be someone else.
And it is there that I see the greater danger.
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