Youtube daily report w Dec 26 2016

Hello and welcome!

Dear subscribers, and viewers of our channel,

we glad to offer you a new video

in which we look at how to disassemble

📱 Samsung Galaxy J1 (2016) SM-J120f

For more infomation >> How to disassemble 📱 Samsung Galaxy J1 (2016) SM-J120f Take apart Tutorial - Duration: 12:08.

-------------------------------------------

"Santa secreto" en Maryland da cruel regalo a niño hispano | Noticiero | Noticias Telemundo - Duration: 1:05.

For more infomation >> "Santa secreto" en Maryland da cruel regalo a niño hispano | Noticiero | Noticias Telemundo - Duration: 1:05.

-------------------------------------------

1 lemon 1 egg-wink at Jade Ivory White Ways After Only 5 Minutes - Duration: 2:29.

For more infomation >> 1 lemon 1 egg-wink at Jade Ivory White Ways After Only 5 Minutes - Duration: 2:29.

-------------------------------------------

Sobrevivientes cuentan cómo fue la explosión de Tultepec | Noticiero | Noticias Telemundo - Duration: 3:10.

For more infomation >> Sobrevivientes cuentan cómo fue la explosión de Tultepec | Noticiero | Noticias Telemundo - Duration: 3:10.

-------------------------------------------

Qué debes tener en cuenta al escoger una tarjeta de regalo | Noticiero | Noticias Telemundo - Duration: 2:33.

For more infomation >> Qué debes tener en cuenta al escoger una tarjeta de regalo | Noticiero | Noticias Telemundo - Duration: 2:33.

-------------------------------------------

Construction Vehicles | Video for Kids | Peppa Pig & Funny Clown | Dump Truck Excavator Bulldozer - Duration: 39:30.

Hi Kids

Today Peppa Pig, George and clown Bingo will introduce you Dump Truck Scania, from Bruder

Look at this amasing construction vehicle

Peppa and George are happy!

They can't wait to start unboxing Bruder Dump Truck

So, let's start unboxing of RC Truck, mighty machine, Dump Truck Scania

Wow, it is really cool!

Let's see, what this beautiful dumtruck can do!

George as always trying to do something wrong and Peppa controling him:)

Kids are excited

Do not forget to subscribe under the video and like it

Peppa decided to get relaxed and George has some plans!

It seems he is making some sporting to become a tiny pigglet

Oh, now it is clear, hi is trying to enter into the cabin!

George you are too big!

Look, he s trying from opposit side!

Wow, George got insde of the cab!

It's strange that George not making any noise, probably he is doing something bad:)

So Peppa decided to check if everithyng is OK

George, where are youuuuu??? Peppa is seeking him!

Peppa is calling for help!

Look, mommy is here. She will find George, who fell asleep in the cab

George where are you??????????

Mommy noticed sleeping George through the windshield!

Let's pull him out from the cab!

Hm, it seems George got stuck in the cab!!!!

Let's call Daddy for help!

Daddy Pig is here!

And finally George is free from the cab!

So, now everyone is happy. Let's ask Daddy Pig to drive construction vehicle rc dump truck scania from bruder to the home

kids, do not forget about safety belts!

Do not forget to subscribe and like the video

Please click on the picture to see other funny videos

For more infomation >> Construction Vehicles | Video for Kids | Peppa Pig & Funny Clown | Dump Truck Excavator Bulldozer - Duration: 39:30.

-------------------------------------------

Los venezolanos viven su Navidad más triste y austera | Noticiero | Noticias Telemundo - Duration: 2:43.

For more infomation >> Los venezolanos viven su Navidad más triste y austera | Noticiero | Noticias Telemundo - Duration: 2:43.

-------------------------------------------

Miles hacen compras navideñas de último minuto | Noticiero | Noticias Telemundo - Duration: 3:04.

For more infomation >> Miles hacen compras navideñas de último minuto | Noticiero | Noticias Telemundo - Duration: 3:04.

-------------------------------------------

Arrestan a 3 personas en Túnez por atentado en Berlín | Noticiero | Noticias Telemundo - Duration: 1:03.

For more infomation >> Arrestan a 3 personas en Túnez por atentado en Berlín | Noticiero | Noticias Telemundo - Duration: 1:03.

-------------------------------------------

Tormenta invernal afectará a millones hasta el lunes | Noticiero | Noticias Telemundo - Duration: 2:29.

For more infomation >> Tormenta invernal afectará a millones hasta el lunes | Noticiero | Noticias Telemundo - Duration: 2:29.

-------------------------------------------

El barco Astral busca rescatar a náufragos en el Mediterráneo | Noticiero | Noticias Telemundo - Duration: 4:03.

For more infomation >> El barco Astral busca rescatar a náufragos en el Mediterráneo | Noticiero | Noticias Telemundo - Duration: 4:03.

-------------------------------------------

El Papa Francisco pide solidaridad en la Misa de Gallo | Noticiero | Noticias Telemundo - Duration: 1:56.

For more infomation >> El Papa Francisco pide solidaridad en la Misa de Gallo | Noticiero | Noticias Telemundo - Duration: 1:56.

-------------------------------------------

Incrementan las medidas de seguridad por Nochebuena | Noticiero | Noticias Telemundo - Duration: 2:46.

For more infomation >> Incrementan las medidas de seguridad por Nochebuena | Noticiero | Noticias Telemundo - Duration: 2:46.

-------------------------------------------

New "Rock Dog" Trailer

For more infomation >> New "Rock Dog" Trailer

-------------------------------------------

The Bye Bye Man

For more infomation >> The Bye Bye Man

-------------------------------------------

Pec Tear and Prevention Tips [ENG SUBS!] - Duration: 5:50.

Hi, buddies.

Today, I am going to talk about Pectora Major Tendon Rupture

As you can see, my arm is in a sling.

Because I had a surgery 4 weaks ago.

Actually, my injury was a couple of years ago but,

we couldn't manage to do anything about it.

The reason was that it is a rare incident and it's really hard to find a surgeon who is experienced on this subject.

So, I was a bit indecisive about the right approach.

I was hoping that giving a rest to the muscle would be enough to heal it.

Also, I didn't want to stay away from weights for a long time after an operation.

But, as years passed, things didn't go as planned.

Loss of strength and the pain was worse.

Also, the torn muscle retracted away from the bone it detached.

This did not only make it look worse but also made a future surgery even harder.

So, I decided to create a video series to guide those who had this injury

and can't decide what to do and having a hard time finding info about this subject on the net.

The muscle consists of 2 parts;

Sternal head and Clavicular head.

The tears mostly occur on both heads or only the sternal part

These tears can occur in 3 locations.

- Rupture of the tendon from humerus. This is the most common one.

- Rupture of the Musculotendinous junction which is the area between the muscle and the tendon

- Rupture of the muscle belly. Rare and hard to find a solution for this one.

Actually, a tear on the chest muscle may not be a problem in a sedentary lifestyle.

Because the surrounding muscle groups will compensate the loss.

But those who are doing regular sports or working in a physical job, may experience some problems.

So, what precautions should we take to prevent this injury from happening in the first place.

The tears usually occur during sports activities.

The precautions I am going to mention will be about bench press which is the most common reason of this injury.

First of all, as a rule of thumb, warm out properly before every workout.

This is especially important when it comes to tendon injuries.

The tendons have a weak blood flow

so when you think that your muscles are warmed up your tendons may not be ready for the workout.

Just like the muscles, micro tears occur on tendons while excercising.

As tendons don't recover as quickly as muscles,

they can get injured unexpectedly with a movement you have done countless times before.

So, warming up is as important as the workout itself.

And, make sure you have mobility for the given exercise.

And use an absolute proper form.

Speaking of bench press,

if your aim is to gain strenght and power,

meaning that you will use heavier loads keep you elbows close to your body.

Especially the bodybuilders tend to choose a wider grip to stimulate the pecs more.

This puts the muscle on greater tension does results greater hyperthropy.

But, when the barbell hits your chest

this form forces your shoulder, escpecially the connection of chest muscle to humerus to an anatomically weak position.

Think about this;

when you want to push something away from you in real life

you wouldn't want to put your arm away from your body.

No one would push something when their arm is by their side.

A boxer will keep his elbows close to his body while throwing a jab.

Boxers can have pec tears, too.

But, with hooks not with jabs.

At the end of the day, when training for strenght gains, your aims should be devoloping movement patterns not isolating a muscle.

So, if you are going to work with heavy weights perform the bench press with a narrow grip.

Balance the work load between your pecs, shoulders and triceps.

But if your aim is pumping and burning your chest muscle and you are using a wider grip

choose lighter weights.

I would even recommend you to choose machines rather than free weights while using this form.

And lastly there is one more very very important thing.

Always know your limits.

Yes, to be stronger, more muscular and to burn fat faster, you will need heavier weights at some point.

But don't be in a rush and don't increment the weights too fast.

Expect the results in long term.

Yes, you did everything I said right,

you took all your precautions, you did not cross your limits...

But you may still get injured.

Because there is a luck factor with this issue.

Unfortunately, as I mentioned before, it is not easy to find much info about this subject on the internet.

Especially, there is no source written in Turkish.

Therefore I will try to share info about possible treatment and rehab protocols.

I hope that none of you would sustain this injury

but if it happens to you I am wishing that this video series will guide you through

Keep watching me. Thank you, see you later.

For more infomation >> Pec Tear and Prevention Tips [ENG SUBS!] - Duration: 5:50.

-------------------------------------------

Can Yogis Learn to Time Travel ? - Sadhguru - Duration: 4:05.

Questioner: So we've read about lot of yogis who travel across time,

in a fraction of second they have travelled

from India to china,

that's where some of the

Sadhguru: But those times nobody was going to China.

Only now everybody is going to China.

Questioner: They can travel in a fraction of second.

Is that the travel just the travel… through mind or body?

Or if such a travel happens,

is it possible?

Sadhguru: Time travel, tch

There's no need to travel.

Time and space is an illusion created by your mind.

If you transcend that

there's no here and there,

there is no now and then.

So if you are like that,

if there are willing recipients

See right now,

suppose we have a transmitter here

See right now it's happening actually.

I am speaking here.

See no wires; these wires are not connected to me.

See! No wires.

I am speaking here;

it's coming out all over the place.

Yes?

No wires.

Because it's transmitting.

Because it's transmitting

what I speak here is all over the place.

So your ability to transmit yourself,

to what extent you can,

simply depends on to what extent you are not.

Is it physical,

is it mental,

is it this,

is it that?

These are all divisions made by your mind.

Can you exactly divide where is your body and where is your mind?

We can talk in that context only for the sake of understanding,

not for the sake of perception,

not for the sake of experience.

You cannot experience your mind or your body

or anything else separately, isn't it?

If you did not have a mind,

could you experience the body?

Hmm?

No.

So do you know where is your mind Donan now?

Do you know?

No.

So, it is just you.

Do you understand?

Rest is all made up.

'You' is good enough.

Don't make up too many things.

Don't make up too many things,

because you're only confusing the whole issue.

Instead of simplifying the issue,

you're confusing the issue,

you're complicating the issue.

So

time

space,

these are all made up in your head.

Such things don't exist.

If you simply sit here, not being a victim of your mind,

what is here is there, what is there is here.

You didn't go anywhere,

everything was here, that's all.

For more infomation >> Can Yogis Learn to Time Travel ? - Sadhguru - Duration: 4:05.

-------------------------------------------

How to disassemble 📱 Samsung Galaxy J1 (2016) SM-J120f Take apart Tutorial - Duration: 12:08.

Hello and welcome!

Dear subscribers, and viewers of our channel,

we glad to offer you a new video

in which we look at how to disassemble

📱 Samsung Galaxy J1 (2016) SM-J120f

For more infomation >> How to disassemble 📱 Samsung Galaxy J1 (2016) SM-J120f Take apart Tutorial - Duration: 12:08.

-------------------------------------------

How to start new year - #GappiyaThinking (Epi-14) - Duration: 1:49.

We got only a couple of days left in this year.

How we should start the new year?

First make a list of things you want to do this year.

This should consist of things you want to do. Not other people want you to do.

Secondly you should plan how you going to achieve these.

If you like to pass an exam this year, you should really allocate days and times for studying.

It's also important to understand what you don't want to in the next year.

In this year you must have done things you regret.

You must make a list so you know exactly what to avoid.

Discuss your plans with your most trusted friends.

It's always easy to achieve goals when they are chased with a team.

Finally, remember if you don't put the effort nothing will progress.

You don't really need to wait for the new year to make a change.

Calender is just a man made tool to keep track of time.

The most important part of time is "this moment"

No point worrying about yesterday or tomorrow.

If you want to achieve something you should do it this moment.

Your race, religion, country, star sign or horoscope got nothing to with your good timing.

The best time to do anything is right now!

Let's change ourselves, world will follow.

So what you want to change next year? leave your comments below.

New #GappiyaThinking videos every Monday 12.30pm.

For more infomation >> How to start new year - #GappiyaThinking (Epi-14) - Duration: 1:49.

-------------------------------------------

Bellezza Lira Coin Bronze Link Bracelet Watch - Duration: 6:09.

For more infomation >> Bellezza Lira Coin Bronze Link Bracelet Watch - Duration: 6:09.

-------------------------------------------

Getting a Taste of Life - Sadhguru - Duration: 10:50.

Sadhguru: This is the beauty of this world

if you do the right things,

whichever way, it still works.

You do it crying,

you do it with love,

you do it with joy,

you do it with hatred,

you do it with anger,

if you do the right thing it works.

This is the way of the world

as long as you're doing the right things

it doesn't matter how you do it,

it still works.

There is no such thing as only if you do it lovingly it'll work.

No,

if you do it lovingly it'll be beautiful for you, that's all.

The process will be wonderful for you;

otherwise it'll be misery,

but it still works.

If you go and water these mango plants

with great distress,

still it works, mangos will come,

it's just that you can't enjoy it,

somebody else will eat it.

If you do it very joyfully, lovingly,

the first sight of the flower you will notice it,

maybe you will get to eat it;

otherwise you may not eat it but it still works.

So, this is the beauty of this existence

as long as you're doing the right things

it works.

How you do it

will decide the quality of your life,

not whether it happens or not;

it'll anyway happen.

It once happened,

there was a chicken farmer,

you know, the chicken farmer, a poultry farmer.

So, as a part of enhancing productivity

he was always researching

and one day he found a newspaper article

about how a man set a record

by laying 24,000 bricks in a day

bricklayer.

So, he was very inspired.

He cut this article out of the newspaper

and he was taking it into the poultry.

People asked,

'What are you going to do?

Where are you going?

He said,

'I am going to tell all my chicken

how this man laid 24,000 bricks in a day.'

You are hoping

it doesn't work like this.

This is not the way it works.

A man laid 24,000 bricks,

you tell your chicken,

it's not going to lay 24,000 eggs for you;

it doesn't work that way.

Just to find out how this one works,

unfortunately people take a whole life time

and still they don't know how this works.

If you understand this much,

that if you raise beyond your discrimination

and if you're able to look at everything as one,

if you have only one eye for everything

for this one kind of eye,

for this another kind of eye -

no,

not that.

You have only one eye for everything.

If you are like this,

suddenly your body will be full of light, it works.

So, this one thing,

just this one thing

if you can …instead of being here

if you allow your spirituality to go till here

if these two eyes get submerged

and you are able to see everything with one eye,

not with two.

You like this person,

you don't like this person,

you love this person,

you hate this person,

you are okay with this one,

not okay with this one,

this one is nice,

you can't stand that one

if you just transcend that;

if you're able to look at everything with one eye

sadhana will go to a different dimension altogether.

This one thing you must do;

otherwise lighting up takes lot of effort.

If you want to light up without this

it takes phenomenal effort

and it dissipates very soon.

See,

when you are …when you are looking at your life only as a survival process,

discrimination is a must.

You walk out on the street,

you are like any other animal in the forest

constantly looking

who is okay,

who is not okay,

where is the danger,

where is…where is a friend,

where is an enemy,

constantly looking out.

If you live in that condition survival gets taken care of,

yes,

but this discriminatory process if it exceeds its limits

then everything in the existence becomes regimented

and the chances of ever you lighting up becomes remote.

it is useful only for survival.

If you want to look at life,

if you want to perceive life for what it really is

you need one eye, not two.

The two will help you to survive

and that's all.

It is just that

over a period of time

survival… the word survival might have gotten complicated.

'No,

that is not it,

it's not just survival.

To carry my profession,

to pursue my career,

to do this,

to do that

I need discriminatory mind.'

It is just that you have complicated your survival process, that's all.

What used to be just food in the stomach at one time survival,

now it has become many, many, many things.

The survival process has gotten extremely complicated.

As the so called civilization happens

people did not get really civilized,

they complicated their savagery.

Simple savagery was you saw a man,

if you didn't like him you speared him;

that's simple savagery,

now it's very complex.

If you don't like somebody

you will write a long article in the newspaper,

not mentioning anything about him

but you will maul him in a million different ways.

So, complicating

constantly going on complicating the survival process

will present you with many problems

and of course you could find solutions,

you could busy yourself in inventing problems and finding solutions.

What is the solution ultimately?

You will see,

if you go like this the only relief

both for the people who believe

they are finding solutions

and people who are directly,

who are straight forward about creating problems

and people who create problems in round about ways,

for both of them

the only relief ultimately will be to 'rest in peace'

because that's the only time they will know

what it means to at least lie down in one place

without rolling within themselves all the time.

Not one moment of stillness will you ever know.

If you have not known the beauty and immensity of being still,

to put it simply

you are actually ill.

If I sit like this

naturally you will think I'm ill, isn't it?

Is this not what's happening with your mind?

This is illness.

Your only comfort is

even the doctor is not able to see

because two shaking people can't see each other shaking.

If you can't get a handle on this life

do you believe that you have any grasp of the whole cosmic scape

or any other aspect of life?

You think it's possible?

It is just that

you will become dedicated to your psychological process.

What's happening in your mind,

your thought and your emotion becomes of paramount importance.

When your thought and your emotion becomes paramount importance,

to put it very simply,

what it means is

your petty creation has taken precedence,

it has become far more important

than the grandeur of the creator's creation,

that's all it means.

That is a very, very small way to exist on the planet.

Smallest way for a human being to exist

is to be caught up in his creation

because what you can create here,

whoever you may be,

however powerful you may be,

however capable you may be,

what you can create is so petty

compared to the scape of creation that's already happened.

If you want to know life,

if you want to taste life,

if you want to suck the sap of life

it's never going to happen through your psychological process.

For more infomation >> Getting a Taste of Life - Sadhguru - Duration: 10:50.

-------------------------------------------

You Can Know Life Only Now, This Is The Moment - Sadhguru - Duration: 7:59.

Sadhguru: Today when I was

sitting in the Samyama hall in the morning,

there were some things that we had to attend to and

I was just about to write a note to someone saying,

'Tomorrow what to do,'

and I wrote one word 'tomorrow'

and this word 'tomorrow' hit me so hard

so I wrote a small poem instead of a note,

not to that person but to you.

So this poem is called,

'Tomorrow'.

A day that never came

but has managed to spoil every game

A day that never came but has managed to spoil every game

One day that takes all the blame,

the basis of all fear and shame

Cripples the blossoming of the life's flame

A spoiler that makes life a dream

Traps the limitless in a limited scene

One day that takes all the blame, the basis of all fear and shame

Cripples the blossoming of life's flame

A spoiler that makes life a dream

Traps the limitless in a limited scene

A day that never comes but the world it rules

A day that never comes but the world it rules.

Tomorrow never happened to anybody

but the idea of tomorrow

has robbed people,

a huge mass of people of their life,

just the idea.

Nobody ever touched a tomorrow in their life,

nobody ever experienced one,

nobody ever saw one.

Just the idea completely robs people of everything that could be life.

What shall we do for tomorrow's darshan?

Oh, tomorrow when I come to darshan I'll bring an umbrella.

Darshan means to behold.

You can only behold now,

you can never behold tomorrow.

Not because it's out of reach,

because it doesn't exist.

You can only imagine tomorrow,

you will never behold tomorrow,

never ever.

But still

for most human beings

it is this,

a idea

an idea whose time will never come,

it is that idea which drives most people's lives, unfortunately.

Even if you drive your life with an idea

even if you drive your life with an idea,

you must drive with an idea whose time may come sometime,

but this is an idea whose time will never come

but it still drives people,

it still drives most lives on the planet.

That is why most lives on this planet are not lives,

they're just bunch of thoughts, emotions, ideas, prejudices.

Most lives are not a reality,

they're just a psychological

they're just a psychological existence,

they're just a dream,

because reality happens now,

reality happens here.

In your mind only a dream can happen.

And

life and death will happen today,

dream is about tomorrow.

It's better to dream of something that'll come true.

Tomorrow is a dream that will never come true.

So

what you refer to as spiritual process

it's about knowing life.

You can know life only today;

you can know life only now.

This is the moment.

I'm not trying to give you a teaching.

When I say this is the moment,

'Oh, Sadhguru said this is the moment.'

It's not about that.

This moment is not an idea,

it is the only reality.

This moment is not a teaching,

it is the only living thing.

It is

The only living thing in the existence is right now,

nothing else.

So don't try to understand it,

don't try to digest it,

you just have to behold it in all its entirety.

Start with the rain;

good way to begin.