Wednesday, January 24, 2018

Youtube daily report w Jan 24 2018

This video was sponsored by Tab for a Cause.

Hi, this is Emily from MinuteEarth.

Most of our crops die every year.

And it's not just because we eat them – it's because dying every year is what the plants

we grow for crops tend to do.

And that's weird, because most of the plants in the wild live for more than a year - and

sometimes way more!

In theory, if we farmed these long-lived perennial plants instead of the annuals, we wouldn't

have to re-seed our fields every single year, and our lives would be easier.

And we do grow some perennials, but we mostly stick with annuals, because their strategy

in life is to grow up as fast as possible so that they can make the seeds of the next

generation – or, in the case of wheat, corn, rice, and a few of other crops, the seeds

that make up the majority of the human diet.

Perennials, on the other hand, take the time they need to grow up strong and build big

root systems that help them survive longer-term, which means they aren't really in a rush

to reproduce.

So any animal waiting around for a perennial to pump out some seeds to snack on might end

up waiting a long time.

In the wild, the perennial's strategy usually wins out, because once perennial plants lock

down some real estate, they can keep it locked down, which leaves little space for shorter-lived

plants to sprout.

So in general, it takes an event like fire to clear the field for annuals and allow them

to take over.

But because we humans have grown such an appetite for annuals' abundant seeds, we're willing

to step in and do a lot of that field-clearing, helping these short-lived plants crop up in

places they never would have on their own, all across our planet.

This video was sponsored by Tab for a Cause, a free browser extension that donates a fraction

of a penny to charity every time a user simply opens a new tab.

Those penny parts add up: Tab for a Cause has already raised almost a half a million

dollars for charities like Water.org and The Foundation to Decrease Worldsuck.

Plus, Tab for a Cause just updated its extension, with faster page loads and even more backgrounds.

If you aren't Tabbing for a Cause yet, join us: click the link in the description to download

Tab for a Cause now.

For more infomation >> Why Our Favorite Crops Live Fast and Die Young - Duration: 2:16.

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New "Jaw-Dropping" Text From Peter Strzok Reveals Shocking Admission About Trump - Duration: 4:11.

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-------------------------------------------

goofing around XD - Duration: 6:07.

hi guys welcome to another episode of the X-CUBE brothers. Hi guys my name is

Alexander my name is Lucas and we are The X-CUBE Brothers

School sweet School. You all want me to do pranks but I have to tell you, I can't do

it because I wouldn't be able to compete with Versace DOS. History, one of my

favorite subjects actually. I like history.

When I'm done pooping, it's time for food! I am so freaking hungry..

so guys almost done for the day so Fritidsgården tonight and we're gonna do some

fun stuff there I hope. But I think I'm gonna play some games and maybe play

Yatzi with the staff but I will surely find something to do with you guys too

But until then, bye for now!.

Finally time to go home!

You know the video I did in the library, I will do something similar here. I will show you all the

games for the consoles here on Fritidsgården and what you can expect to

play here. So they have a ps3, they have a ps4 and in there they have a Wii

okay everybody I want that and I want that and I want that and I want that and

I want that and I want that and I want that and I want that and I want all of

that and I want that and I want that as well and this as well and I also want

this. Ooh, coffee.

Hashtag dilemma Tisdag kvällar. This is the girls room

oh h*ll nah!

time to go home. Fritidsgården is closing down now so yeah..

I am gonna search for jobs now. I decided it's about time to

search for a good job. I already wrote my CV and I'm going to print it out on

Fritidsgården on Thursday and then I'm going to show it for someone that I

trust and so he can let me know if I need to change something or

describe something better. But yeah I think that's a big step for me and I'm

proud of myself for doing it so I'm going to search for jobs right now real

jobs but don't worry I will still have time to make youtube videos. You don't

have to worry at all

but yeah I I think it's fun and I'm excited actually. Very excited and I think

this is going to be a fun journey and yeah. But I think it's time to end this

vlog so guys and girls don't stop dreaming just believe and have fun

that's what I will do!

bye!

and have a good time

For more infomation >> goofing around XD - Duration: 6:07.

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BU TOYUQ İNSANI ƏSƏB XƏSTƏSİ EDİR !!! - Duration: 10:01.

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Jade

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Costanza Caracciolo e Bobo Vieri si sono lasciati? Le indiscrezioni - Duration: 3:12.

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I ate pizzas, I've got a little letter from @squeeshypatague and I ate more pizzas - Duration: 3:51.

yay! Look at this little buddies

I've got my little letter but I can't show you now

because there are the addresses

I'm opening now to show you

now I'm opening it

I can't

yaaay! Buddies I'm so happy

yaaaaaay! I'm very happy

look how cute it is

look how cute this card is

I'll cry I'm so excited

oh this is so cute is from my buddie and cousin

let's see it

I wanna open it

oh my buddies I can't believe

I can't believe

yaaay I 've got stickes, buddies

look at this buddies, I'm crazy about stickers

I have a stickers collection and I need to show you

my stickers collection

and both will be in my collection

look at this so beautiful

Yaaay! It's Disney! It's Disney!

and cars, little cars, I love little cars, buddies

now I'll read my little letter

the maracatu (a local folklore) is coming

there are the pro carnival preparations

hey look at this what I've got here

I have a big pizzas

now it's raining

look at this my buddies

today I filmed a recipe video

I filmed and no is the worst part ever

is the part I need do clean the mess

luckily only this and little things are dirty

now I'll save the tripod cause I already used it

and I'm taking off this little clothe

or I'll mess it

oh my buddies today I worked so hard

and I filmed my recipe video

I don't know if this little video here will be up first

I don't know if the recipe video is gonna be up first, i dunno

so now I'm eating my pizzas

it was my grandma

my grandma bought this pizzas

my mom is embroidering here

and I'm just relaxing cause I worked hard today

and I have this pizzas to eat

and after I'm watching a movie

and after I'm gonna sleeping

so I hope you enjoyed my little video

so if you like it thumbs up, please

if you dislike it thumbs up too

and if you're not subscribed, please subscribe

and follow me on my little instagram

@pinguinojojo

I publish lots of cool photos there and I tell when I have new videos. Bye

For more infomation >> I ate pizzas, I've got a little letter from @squeeshypatague and I ate more pizzas - Duration: 3:51.

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Making a Wedding Cake With Baking Tips Behind The Scenes Part 1 Vlog - Duration: 5:29.

Today I'm going to share with you another wedding cake, so stay tuned. This

cake is my favorite cake and it's actually my brides and grooms favorite

too, because I sell a lot of this cake. It's a orange butter cake, and it's got

raspberries and white chocolate buttercream. And it Oh this particular one

though has caramel on it as well so it's incredible and it's beautiful. So I'm not

actually going to give you the recipe today but you're going to see me making

the cake. So the baking part is today, then part 2 will be of the filling and

frosting, and then part 3 and 4 I will link too because I already have

those on YouTube. Alright, so let's get started. I'm making a small wedding cake

it's a 12-9-6 and it's for a wedding in Ridgefield Connecticut and

she wants a semi-naked cake, with a very sheer caramel drip and fresh flowers. So

I'm super excited about this cake. I think it's gonna be beautiful and I'm

making a white chocolate raspberry cake, which is an orange cake. So now I'm

making the orange cake part and I've got my sugar, I've got my butter and my eggs

in there, and I'm just gonna mix that a little bit. I already whipped it quite a

bit the sugar and the butter gets whipped a lot and then you put the eggs

in there and you don't whip it too much at that point. So right now I'm going to

go ahead and I'm going to add the liquid and the dry. First the dry then the liquid

and back and forth until I have about three additions and all the ingredients

will be in there at that point and then I'm going to mix, and then I'm going to

whip up some egg whites and fold that in. And then stick it in the oven. So I've

added my dry my wet ingredients, orange juice and my flour mixture and I'm just

going to give it a scrape. One last great and then I'm gonna whip

it for like a minute. before I put it before I put it aside and do my egg

whites. So I'm using my big mixer so I can just do it all at once. I've got my

bowl, my nice clean bowl that I always keep covered and put that on my mixer.

And then I've got my awesome cake rack my cake tool rack, which we just hung up

yesterday, and I'm gonna take my big wire whisk,

and put that right on there. I just wanted to keep this really simple I didn't want to I

didn't even want to deal with bringing my tripod down here so I'm just holding

the camera, and I've got my 16 egg whites this is almost live I mean I'm not

quite ready to do live video yet because it doesn't really... I think I don't have

to get some software or something on my computer... so this will have to do for now.

Go ahead whip those. So I'm going to whip those until they're stiff but not dry

and I'm going to add that to the cake batter. I think it's ready test

it looks pretty good. One more whip.

Here's my two bowls. There's the batter and there's the egg

whites. And I'm gonna fold the egg whites into the batter. And then the pan gets

pan gets filled, so I'm doing about 6 to 7 cups of batter, Now I normally

just pour it in there and go by how high it is, but a lot of

people ask me how much batter per pan and all that, and I had to figure it out,

because I kept getting that question, and some people like to measure this

part. So it's about at 6 to 7 cups. (12 inch pan) 3 inches deep. I don't like to overfill, I like to have

the layers fluff up nicer this way. If they're a little bit thinner the batter

a little bit thinner, and then the cake bakes up a little bit nicer. So you can

see I have about a third of the pan filled up. I did my other one

previously.Yay my cakes are done and they came out really nice. They all baked

up really really pretty thanks for watching and I'll see you

next week,

For more infomation >> Making a Wedding Cake With Baking Tips Behind The Scenes Part 1 Vlog - Duration: 5:29.

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Best Vape Box Under 50$

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Why Our Favorite Crops Live Fast and Die Young - Duration: 2:16.

This video was sponsored by Tab for a Cause.

Hi, this is Emily from MinuteEarth.

Most of our crops die every year.

And it's not just because we eat them – it's because dying every year is what the plants

we grow for crops tend to do.

And that's weird, because most of the plants in the wild live for more than a year - and

sometimes way more!

In theory, if we farmed these long-lived perennial plants instead of the annuals, we wouldn't

have to re-seed our fields every single year, and our lives would be easier.

And we do grow some perennials, but we mostly stick with annuals, because their strategy

in life is to grow up as fast as possible so that they can make the seeds of the next

generation – or, in the case of wheat, corn, rice, and a few of other crops, the seeds

that make up the majority of the human diet.

Perennials, on the other hand, take the time they need to grow up strong and build big

root systems that help them survive longer-term, which means they aren't really in a rush

to reproduce.

So any animal waiting around for a perennial to pump out some seeds to snack on might end

up waiting a long time.

In the wild, the perennial's strategy usually wins out, because once perennial plants lock

down some real estate, they can keep it locked down, which leaves little space for shorter-lived

plants to sprout.

So in general, it takes an event like fire to clear the field for annuals and allow them

to take over.

But because we humans have grown such an appetite for annuals' abundant seeds, we're willing

to step in and do a lot of that field-clearing, helping these short-lived plants crop up in

places they never would have on their own, all across our planet.

This video was sponsored by Tab for a Cause, a free browser extension that donates a fraction

of a penny to charity every time a user simply opens a new tab.

Those penny parts add up: Tab for a Cause has already raised almost a half a million

dollars for charities like Water.org and The Foundation to Decrease Worldsuck.

Plus, Tab for a Cause just updated its extension, with faster page loads and even more backgrounds.

If you aren't Tabbing for a Cause yet, join us: click the link in the description to download

Tab for a Cause now.

For more infomation >> Why Our Favorite Crops Live Fast and Die Young - Duration: 2:16.

-------------------------------------------

New "Jaw-Dropping" Text From Peter Strzok Reveals Shocking Admission About Trump - Duration: 4:11.

For more infomation >> New "Jaw-Dropping" Text From Peter Strzok Reveals Shocking Admission About Trump - Duration: 4:11.

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Какие бывают отоцинклюсы? - Duration: 7:12.

For more infomation >> Какие бывают отоцинклюсы? - Duration: 7:12.

-------------------------------------------

goofing around XD - Duration: 6:07.

hi guys welcome to another episode of the X-CUBE brothers. Hi guys my name is

Alexander my name is Lucas and we are The X-CUBE Brothers

School sweet School. You all want me to do pranks but I have to tell you, I can't do

it because I wouldn't be able to compete with Versace DOS. History, one of my

favorite subjects actually. I like history.

When I'm done pooping, it's time for food! I am so freaking hungry..

so guys almost done for the day so Fritidsgården tonight and we're gonna do some

fun stuff there I hope. But I think I'm gonna play some games and maybe play

Yatzi with the staff but I will surely find something to do with you guys too

But until then, bye for now!.

Finally time to go home!

You know the video I did in the library, I will do something similar here. I will show you all the

games for the consoles here on Fritidsgården and what you can expect to

play here. So they have a ps3, they have a ps4 and in there they have a Wii

okay everybody I want that and I want that and I want that and I want that and

I want that and I want that and I want that and I want that and I want all of

that and I want that and I want that as well and this as well and I also want

this. Ooh, coffee.

Hashtag dilemma Tisdag kvällar. This is the girls room

oh h*ll nah!

time to go home. Fritidsgården is closing down now so yeah..

I am gonna search for jobs now. I decided it's about time to

search for a good job. I already wrote my CV and I'm going to print it out on

Fritidsgården on Thursday and then I'm going to show it for someone that I

trust and so he can let me know if I need to change something or

describe something better. But yeah I think that's a big step for me and I'm

proud of myself for doing it so I'm going to search for jobs right now real

jobs but don't worry I will still have time to make youtube videos. You don't

have to worry at all

but yeah I I think it's fun and I'm excited actually. Very excited and I think

this is going to be a fun journey and yeah. But I think it's time to end this

vlog so guys and girls don't stop dreaming just believe and have fun

that's what I will do!

bye!

and have a good time

For more infomation >> goofing around XD - Duration: 6:07.

-------------------------------------------

BU TOYUQ İNSANI ƏSƏB XƏSTƏSİ EDİR !!! - Duration: 10:01.

For more infomation >> BU TOYUQ İNSANI ƏSƏB XƏSTƏSİ EDİR !!! - Duration: 10:01.

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Obsèques de Dolores O'Rior­­dan (The Cran­ber­ries) : sous le choc, la fille de ... - Duration: 2:39.

For more infomation >> Obsèques de Dolores O'Rior­­dan (The Cran­ber­ries) : sous le choc, la fille de ... - Duration: 2:39.

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Джонни Фунт - Вкус помады (2018) - Duration: 3:15.

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How I Make Money Online

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Don't Ignore These Early Symptoms of Prostate Cancer - Duration: 18:04.

Signs and symptoms of prostate cancer

Knowing the symptoms of prostate cancer is very important for us because it can help us in preventing the occurrence of prostate cancer

anticipate and do early treatment

Many men don't find out they have prostate cancer until the cancer has spread

NCI prostate cancer making it more difficult to treat

This is because in the early stages

Prostate cancer often doesn't have many symptoms

That's a problem because prostate cancer is the second most common kind of cancer in American men after skin cancer

People often ignore the warning signs of prostate cancer

Until the problem becomes severe it is important to be aware of these signs as addressing the problem early can save you from future

Complications if you have multiple signs and symptoms of prostate cancer

Ask your doctor to check your health levels and get the best treatment for prostate cancer

Here are the early warning signs of prostate cancer

One

difficulty urinating

The first early warning sign of prostate cancer is having difficulty while urinating you may feel like you need to rush

But after some time you may feel like there is nothing left to come out

There might also be a case of stopping midstream or urinating more often than usual

Another sign is the difficulty in stopping you will find it hard to stop after finishing

Or you might feel you still need to urinate even after finishing

The yareta are surrounded by the prostate gland and even a tiny tumor can interfere with

ejaculation and urination

To

pain while urinating

Before we continue this video do not forget to subscribe my channel to see other useful health videos

Due to the tumor surrounding the urethra any person having prostate cancer can feel a lot of pain during urination

There are other reasons behind pain during urination

One of the causes of pain while urinating is because of the urinary tract infection

It is its classic symptom, and many people will quickly relate the pain during urination with your nary tract infection

However it can also be the early warning sign that indicates prostate cancer

When you experience pain during urination and then it is better to consult the doctor for treatment rather than ignoring the symptom

3

blood in the urine

The Sun is not so much common

But in some cases the blood can be seen in the urine

This condition is also known as hematuria

If you see the blood in your urine, then you must immediately see the doctor without any delay

You don't have to see lots of blood in your urine

You might just notice a smear or a pinkish tint there are various reasons behind seeing blood in the urine

The reasons behind seeing blood in the urine could be because of prostate or bladder infection BPH or because of kidney stones

However it can also be seen because of tumor in the kidney bladder or prostate

For

Leakage or dribbling urine all people hardly discuss this sign, but it is one of the early warning sign of prostate cancer

It can be set as a meal urinary

Inconsistency version it does not occur in large volume, but it is still noticeable

The longer trips to the bathroom as you wait for a long time to stop the dribbling or leakage on the path to the bathroom

Are the signs of the tell-tale?

The doctor will explain to you that it is most likely the symptoms of overactive bladder

However, if the symptom is combined with other symptoms, then it may indicate for further testing

5e

rectal problems

This one is a big concern for meal

but it is often difficult to consult with others if you're finding it harder to get an erection or to maintain the

Erection then you should consult the doctor

Erectile problems are usually caused due to adverse chlorosis

However it can also be caused because of prostate cancer

interfering with each acylation or erections

There are cantle exercises for men, which you can try it has a positive impact on your prostate

6

chronic constipation and other intestinal issues

The prostate gland is located below the bladder and in front of the rectum so a tumor in this location can interfere with digestive functions

However, it's sort of a chicken and egg situation

chronic constipation can contribute to an enlarged prostate by putting pressure on a gland and vice versa

chronic constipation and intestinal problems can also be early indicators of colon cancer

7

frequent pain in the lower back hips or upper thighs

The most common sites for prostate cancer to spread are the lower back all this and EPS

Unexplained pain and tenderness in these areas are signs of trouble

One way to distinguish this type of pain from run-of-the-mill

Sciatica and lower back pain is that it may feel deeper and more like a dull ache

However experts say any lower back or hip pain that doesn't go away is a reason to see the doctor

Aid

Having to be in the middle of the night

this is one of the fly' symptoms that men diagnosed with prostate cancer say they remember now that they look back if

You find yourself waking more than once a night urgently needing to go a trip to the doctor is in order

Bear in mind though that the symptom is far more likely to be caused by BPH or an overactive bladder than by prostate cancer

9

Blood in the semen this sign like blood in the urine is often not described very clearly

it's not a large amount of blood more like just enough to make semen pinkish or straight according to men with prostate cancer if

You notice an odd color - semen speak up

conclusion it is always better to diagnose your problems early for the better treatment of your disease if

You experienced some of these 9 early warning signs of prostate cancer then it is better to see your doctor without delay?

But if you have only one symptom, it's probably just a symptom of a common illness

Hi, I'm Julie on this occasion I will talk about the superfoods for prostate health, hope you enjoy it a

Diet that is good for your heart is also good for your prostate

Which means an Asian or a?

Mediterranean approach to eating like lots of fruits and veggies easy on the red meats and eating foods with good fats

To maintain your prostate health check some of the most useful foods below here are the top 8 superfoods for prostate health?

one Brazil nuts of

All the different types of nuts these South America's native. They're a rich source of selenium that is important for prostate health in

Fact just an ounce of Brazil nuts can contain as much as 10 times the RDA for selenium

Studies have shown that selenium intake is associated with a reduced risk of prostate cancer

the Brazil nuts are also a very good source of zinc one more mineral that plays an important role in maintaining a healthy prostate the

High saturated fat content of these nuts suggests limiting your consumption to just a few ounces per week

But if they are such a superfood when it comes to selenium that is all you need to help promote prostate health

To broccoli it contains high amounts of the phytonutrients sulfur Fein and the entails both having

anti-cancer properties

One study published discovered that in double carbonyl

Which occurs naturally and broccoli suppress the growth of prostate cancer cells and inhibited the production of prostate specific antigen?

Investigators found that eating broccoli more than once a week can reduce the likelihood of developing stage 3 and 4 prostate cancer by 40%

If the vegetable is cooked longer than five minutes its anti-cancer abilities fade

Before cooking cut the florets into pieces and let them sit for about 5 minutes

This allows cancer preventing elements to form before cooking because heat nature's the enzyme which causes the process to occur

To boost the healthful value of broccoli add virgin olive oil fresh garlic and cayenne

3 green tea

The powers of green tea are attributed to antioxidant compounds called chickens

Which has been shown to destroy certain viruses and bacteria boost immunity and fight prostate cancer

Research has shown that green tea polyphenols can significantly lower the levels of biomarkers for prostate cancer

Green tea catechins also may help men who have pre cancerous prostate lesions which alert a high risk of developing prostate cancer

Studies show that men who drink at least three cups of green tea a day have a reduced risk of prostate cancer

Experts have found that compound of green tea interfere with the activity of an enzyme having a role in initiating prostate cancer

These compounds also prompt prostate cancer cells to destroy

Kentuckians help to repair damaged DNA that can otherwise trigger cancer growth

for mushrooms

Asian mushrooms containment Ihnen a type of SS glucan that has demonstrated anti-cancer properties

Asian mushrooms also contain a potent antioxidant called ERG athenian

It's forte is exerting potent antioxidant properties to protect the cells throughout the body

including the prostate

One research recently found that earth athenian provides protection to cells from damage associated with toxins and other substances

five

pomegranates in

particular pomegranates are rich in antioxidants and a phytonutrient

Onion that is especially helpful in promoting prostate health

Studies show that pomegranate extracts can slow the production of prostate cancer cells and prompt the cells to destroy themselves

In other research a lotta tannins have shown that they can interfere with the growth of new blood vessels

important ephra nourishing prostate tumors

Although pomegranate itself can be a challenge to eat pomegranate juice is readily available as a popular choice

six pumpkin seeds

pumpkin seeds offer some unique health benefits for the prostate especially for those who have benign hypertrophy of prostate the

Pumpkin seeds oil help prevent the hormones from triggering multiplication of prostate cells

This oil also contains carotenoids and omega fatty acids

Show that men who have high levels of carotenoids in the diet have a reduced risk of prostate enlargement

another nutrient found in pumpkin seeds a zinc which is also associated with prostate health a

Recent study suggests that zinc protects against the development of prostate cancer

seven salmon

Omega fatty acids are an important nutrient for supporting prostate health and a nutritious way to get these fatty acids is with salmon

Studies have found that omega-3 fatty acids and fish slow development of prostate tumor and progression in men who already have the issue

Study results reported that eating salmon at least once per week might reduce a risk of developing advanced prostate cancer

Even if it is genetically predisposed

One question about salmon is whether to buy formed or wild fish

Research shows that while salmon is a healthier choice

eight tomatoes

Tomatoes are a source of lycopene

It is a potent antioxidant that has proven itself in studies to have properties that enhance prostate health

tomatoes antioxidant, PO 10 C increases when they are processed

Best tomato paste soup sauce or juice offers more antioxidant protection for the prostate than do fresh ones

The results of many studies show that processed tomato products really enhance prostate health

Researchers say that just a serving of tomato product every day can protect against the DNA damage that sets the stage for prostate cancer

tomatoes are also helpful for managing benign prostatic hypertrophy

Here are 6 risk factors of prostate cancer

One age age is a huge factor in your risk for prostate cancer the statistics are shocking

30% of men 50 and over already have prostate cancer

80% of men 70 and over have prostate cancer

On average the age of diagnosis of prostate cancer is 70 years old

Generally the older the men the greater the risk of developing prostate cancer

aggressive forms at prostate cancer can affect men at any age

But this is rare if you are over 40 years old it would be a smart idea to be proactive and get checked

To genetics

Family history can play a big part of your risk of prostate cancer

If your family has a history of prostate cancer you may have a greater risk of developing it yourself

having a close relative with prostate cancer can give you a two to three times larger chance of getting this disease as

Of now there is no specific. Gene responsible for the elevated risk of prostate cancer as

Far as scientists can tell the answers lie in multiple genes

Prostate cancer seems to run in some families, which suggests that in some cases there may be an inherited or genetic factor

Still most prostate cancers occur in men without a family history of it

Having a father or brother with prostate cancer more than doubles a man's risk of developing this disease

The risk is much higher for men with several affected relatives particularly if their relatives were young when the cancer was found

3 exercise

Before we continue this video do not forget to subscribe my channel to see other useful health videos

The researchers found that men who were moderately to highly active had over a 50% reduction in their prostate cancer risk

Men who exercised in any amount had a 13% reduction in the risk of the aggressive form of the disease

How much time you spend in the gym can directly affect the likeliness of you developing prostate cancer?

A Harvard University study found that moderate physical exercise provides a boost to the immune system

Encouraging it to produce under cells and protective chemicals that battle cancerous cells in

Addition it is speculated that burning fat. Also decreases prostate cancer risks

For weight being overweight increases your risk of developing various forms of cancer including prostate cancer

Overweight and obese men are also at risk for developing a more aggressive form of prostate cancer

according to a study from the San Diego Naval Medical Center

Weight has been shown to affect your risk of prostate cancer

There's where the higher body mass index are more at risk from dieting of aggressive prostate cancer

There's where the lower body mass index have been shown to have less risk of dieting from aggressive prostate cancer

Wait doesn't seem to affect your chance of getting the disease, but rather your likelihood of surviving it if you do

Five

masturbation habit the more often a guy masturbates during his 20s 30s and 40s

the greater his risk for prostate cancer

Concludes a study in the journal bgu International

The study authors say elevated levels of the hormone testosterone have been linked to higher rates of prostate cancer and also to increased libido

Six sexual activity the more sexual intercourse a man has the lower his risk for prostate cancer

Especially if he's over 50

That's according to a study in the Journal of Sexual Medicine

Lab tests have shown the biochemical content of a man's semen is different when he ejaculates during sex versus during masturbation

It's possible that intercourse fires up the prostate and helps clear out potential toxins in waistt

Masturbation can't match this study authors suggest

Thankfully so far there have been no links between sexually transmitted diseases and an increased risk of prostate cancer

However some studies have shown that a lack of sexual activity can increase your risk

To naturally lower your risk aim to ejaculate three to five times a week

This can cut your risk of developing the disease by up to 30%

The prostate is directly tied to the reproductive organs, so working your system out will help keep everything healthy

Please note the content provided below and elsewhere on this video is not intended

Nor should it be construed as providing professional medical or nutritional advice

Do not rely on information provided on this video for your health problems

instead consult a qualified medical professional for advice

For more infomation >> Don't Ignore These Early Symptoms of Prostate Cancer - Duration: 18:04.

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Better Late Than Never - Please, Don't Eat Me (Deleted Scene) - Duration: 1:05.

For more infomation >> Better Late Than Never - Please, Don't Eat Me (Deleted Scene) - Duration: 1:05.

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Why You Don't Hear From Bridget Fonda Anymore - Duration: 4:18.

With her quick wit, girl-next-door vibe, and a last name that screams "Hollywood legacy,"

big-screen glory seemed a certainty for Bridget Fonda.

And from the late '80s into the '90s, Fonda's career was the very definition of glorious.

Then... she disappeared.

Since 2002, Fonda hasn't appeared in a single film or TV show.

If you're among the many fans wondering where she went, don't worry: we dug up a few answers

for you.

Too much, too soon

Fonda's family name all but demanded a big-screen breakthrough, and Fonda definitely made the

most of her time in the spotlight.

Between 1987 and 1998, she consistently made three to four films a year—more than 30

in all.

With that sort of workload it's easy to imagine that Fonda simply burned out.

And who could blame her?

Fonda was basically working nonstop for 11 straight years.

We can only imagine the effect it had on her.

The 'it girl' problem

With roles in the hit thriller Single White Female and the acclaimed Cameron Crowe dramedy

Singles—plus cameos in films like 1992's Army Of Darkness—it looked like there was

no genre she couldn't handle.

And she could draw solid box-office numbers too—Single White Female alone made nearly

$50 million upon release.

With that sort of success, Fonda's "it girl" status was unavoidable.

While Fonda continued to work steadily in the years that followed, her momentum slowed

during the late '90s—and as many other stars can attest, once your career cools off, it's

hard to heat it up again.

Monkeybone

The crowded schedule Fonda maintained at her peak may actually help explain some of her

more questionable career choices—none of which proved quite as questionable as 2001's

Monkeybone.

Pitched as a madcap action/animation/comedy mashup, it probably sounded like a risk worth

taking for Fonda; unfortunately, it proved to be three things that Hollywood just won't

tolerate—expensive, difficult to market, and almost unwatchable.

Monkeybone tanked at the box office, and although she wasn't blamed for its poor performance,

it remains one of Fonda's last few big-screen efforts to date.

TV didn't pan out

Television producers pursued Fonda for years—in fact, she actually turned down the lead role

on Ally McBeal in 1999 so she could focus on making movies.

It's tough to second guess that decision—Ally McBeal ended quietly after five seasons, and

didn't exactly set its lead, Calista Flockhart, on the path to film stardom.

But Fonda's own television efforts didn't really pan out, either.

She took a supporting role in the Chris Isaak Show, and appeared in the TV movies No Ordinary

Baby and Snow Queen.

The latter release premiered in December of 2002, and Fonda hasn't appeared in a film

or television project since.

Family shadow

We can't imagine it was an easy decision for Fonda to walk away from acting.

After all, when your father is legendary actor Peter Fonda, your grandfather is legendary

actor Henry Fonda, and your aunt is legendary actor Jane Fonda, a career in Hollywood might

seem like more of a birthright than a career choice.

But legacies also come with expectations, and when your family has as many heavy hitters

as the Fonda clan, those expectations are essentially tripled.

Though Bridget undeniably had a solid career, it was hardly the stuff of legend—and sometimes

it's tough to break out of your family shadow.

Married life

The vagaries of Hollywood aside, Fonda had another personal reason to stop looking for

roles: her relationship with composer Danny Elfman.

Shortly after a 2003 car crash left Fonda with a fractured vertebrae, the actress announced

her engagement to the former Oingo Boingo frontman.

After they married in 2003, she spent time helping him raise his children from a previous

relationship, and the pair welcomed their own son, Oliver, in 2005.

Fonda has maintained a low profile since.

Never too late

Who's to say that Bridget Fonda won't find her way back to the red carpet one day?

Hollywood loves a good comeback, and for proof, look no further than Bridget's own father.

Peter Fonda spent the better part of the '70s, '80s, and '90s toiling away in B-movies.

He didn't break back into Hollywood's good graces until his Oscar-nominated turn in 1997's

Ulee's Gold.

In this new golden age of television, we'd like to think Bridget's road back would be

a little easier, and a challenging supporting role on a great Netflix or Amazon series might

be just the ticket to get her back in front of cameras.

Thanks for watching!

Click the Looper icon to subscribe to our YouTube channel.

Plus check out all this cool stuff we know you'll love, too!

For more infomation >> Why You Don't Hear From Bridget Fonda Anymore - Duration: 4:18.

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Carthago Chic C-Line T 5.0 PLUS - Duration: 1:21.

For more infomation >> Carthago Chic C-Line T 5.0 PLUS - Duration: 1:21.

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Alfa Romeo 147 1.6 T.Spark Progression - Duration: 1:00.

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Fiat Bravo 1.4 T-Jet 120 Active - Duration: 0:42.

For more infomation >> Fiat Bravo 1.4 T-Jet 120 Active - Duration: 0:42.

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Renault Twingo 1.2-16V APK T/M OKTOBER 2019 / VERBRUIK 1 op 21 - Duration: 0:56.

For more infomation >> Renault Twingo 1.2-16V APK T/M OKTOBER 2019 / VERBRUIK 1 op 21 - Duration: 0:56.

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Russian vocabulary - зарядка, physical exercises, workout vocabulary, Intermediate Russian - Duration: 6:17.

Hi, everyone and welome to Russian with Passion!

Today we will do physical exercises togather

and I will comment everything in Russian.

So we will study the vocabulary, connected with physical exercises.

Here I tried to draw some objects, which you can use.

Dumbbells; skip rope; kettlebell.

Well, I need to change.

Much better! Shall we? We put on sports clothes.

Breeches, tank top, T-shirt, pants.

Начинаем нашу зарядку. Первое что мы делаем - разминка.

Разминкой может быть бег на месте или пробежка,

А также вы можете использовать например степпер, беговую дорожку или велотренажер.

Наклоны головы - вперед, назад. Раз, два, три, четыре.

Влево, вправо. Раз, два, три, четыре. Повороты головы - влево, вправо.

Вращение головы в одну сторону и в другую сторону. Ноги на ширине плеч.

Движения плавные, не резкие.

Наклоны туловища вправо, влево, вперёд, назад.

Круговые движения. Их можно совершать различными частями тела.

Кистями, предплечьями, всей рукой. Прорабатываем тазобедренный суставы,

коленные суставы.

Круговые движения тазом, в одну сторону и в другую сторону.

Рывки руками с поворотами.

Махи ногами - вперед, вбок, назад.

Выпады - вперед, влево, вправо, назад.

Восстанавливаем дыхание. Глубокий вдох, выдох.

Далее приседания. Не забывайте что нельзя отрывать пятки от пола.

Приседание бывают разные - с фитболом, приседание типа плие.

Следующее упражнение - отжимания. С колен отжимания попроще.

Далее упражнения на пресс, их очень много - на верхний пресс и не забываем про нижний пресс.

Это упражнение называется велосипед.

Подтягивания. Это в основном упражнение для мужчин, ну или очень сильных женщин.

Я конечно шучу, не подтягиваюсь, просто, чтобы вы поняли о чем идет речь.

Получайте удовольствие от зарядки. Заряжайтесь энергией на целый день.

Отдохнуть можно в позе йоги "ребенок".

Сейчас очень популярно и упражнение "планка".

Планки бывают разные - на локтях, на руках и так далее.

Тело должно быть вытянуто прямо.

Прыжки.

Заканчиваем зарядку небольшой растяжкой. Не забываем потянуть все мышцы, которые работали.

Мышцы ног, мышцы рук, а также пресса и спины.

А вы каждое утро делайте зарядку?

Ну вот и все на сегодня. Надеюсь, вам понравилось делать зарядку со мной

и изучать русский язык.

Не забудьте поставить лайк, подписатся, поделиться.

И увидимся следующем эпизоде. Пока!

For more infomation >> Russian vocabulary - зарядка, physical exercises, workout vocabulary, Intermediate Russian - Duration: 6:17.

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Volkswagen T-Roc 1.0 TSI STYLE - Duration: 0:42.

For more infomation >> Volkswagen T-Roc 1.0 TSI STYLE - Duration: 0:42.

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Talking Tom Pool NEW Update - The Lost City - Duration: 1:25.

Wow!

This must be the lost city hidden for a long time

just waiting to be discovered in Talking Tom Pool.

Amazing!

There's a huge pyramid, a boiling volcano and steaming hot whirlpools!

This Lost City sure is one hot place to play!

And there's even more unseen stuff to discover, like the vacuum.

It's just awesome!

Once the floaties are in, you have to wait for the Vacuum to turn in the right direction,

then you can sling and hit two floaties at the same time.

Bingo!

And the Power Bounce is – yep, you've guessed it – a really powerful pinball-style

bouncer.

Woah!

It's so powerful it needs to recharge.

Here we go again!

Amazing!

After you complete a few more levels,

cool new visitors are gonna come to your water park.

Meet: Rescue Ralph, Gracey Grrr and Anubis Smith.

Welcome to the park, you guys!

Check out all the new stuff in the action packed Talking Tom Pool update.

Download it and subscribe for more news, tips and tricks!

For more infomation >> Talking Tom Pool NEW Update - The Lost City - Duration: 1:25.

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Present and Past Passives: The Grammar Gameshow Episode 16 - Duration: 8:03.

For more infomation >> Present and Past Passives: The Grammar Gameshow Episode 16 - Duration: 8:03.

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Democrat Pollster This Is How Trump Could End Government Shutdow - Duration: 5:55.

Democrat Pollster: This Is How Trump Could End Government Shutdowns Forever

Congress may have proven its inability to avoid a federal government shutdown, but President

Donald Trump can act to make sure something similar doesn�t happen in the future, according

to one longtime Democrat pollster.

On Friday, political analyst Pat Caddell suggested Trump should support a policy that would affect

members of Congress where it hurts the most � their wallets.

Caddell indicated that going forward, in addition to ensuring the government does not shut down

again, members of Congress must work to agree on a long-term budget deal months before they

did so this time around.

�If Congress cannot produce a budget on time � which is September, not next January

� they ought not to be paid,� Caddell said SiriusXM�s �Breitbart News Tonight,�

referring to future budget negotiations.

As noted by The Hill, Congress had kept the government running up to this point with a

series of short-term deals, or continuing resolutions.

But in the future, Caddell doesn�t think that should be acceptable.

He added that the public response to withholding congressional salaries until a budget deal

is reached would be overwhelmingly positive.

�That would go over like hell-fire.

That would go over fantastically with the voters,� he told Breitbart News Senior Editor-at-Large

Rebecca Mansour.

�They are tired of this.�

Even without such a policy, it seems as though some members of Congress are already willing

to go without pay until the government shutdown has ended.

The Western Journal previously reported that multiple members of Congress asked not to

be paid, pending the concussion of the shutdown.

Their requests were made in the form of letters sent to the Capitol�s administrative office,

according to Fox News.

Though Caddell�s proposed policy would affect all members of Congress, regardless of party,

he made it clear during his interview which side is to blame.

�The Democrats have shut this down solely on the basis of DACA and immigration,� he

said, referring to Democrats� stubbornness in demanding an immediate legislative solution

for the Deferred Action for Childhood Arrivals program.

�They have got themselves locked in on this question about DACA,� Caddell said.

But he suggested that focusing so much on providing amnesty for DACA recipients will

prove to be an unwise choice in the long term.

�Yes, DACA itself is very popular, but so are the positions that Trump has laid out

that also need to be part of any deal,� he said.

�Those are also popular.

Sanctuary cities are not popular.

Simply amnesty by itself is not popular.�

�Most of all, protecting the border is popular, whether people like the idea of a wall or

not.�

Democrats could have stopped the government from being shut down by supporting a bill

that would have funded the government for the next four weeks and ensured that the Children�s

Health Insurance Program is extended for the next six years.

But Democrat leaders in Congress opposed the bill on the basis that it did not address

the roughly 700,000 illegal immigrants who came to the U.S. as children.

Most Senate Democrats � and some Republicans � refused to support the bill, and the government

shut down.

According to Caddell, Democrats should have known better than to force a shutdown over

the DACA issue.

�Democrats certainly understood in December that this was not a good idea to shut the

government down over DACA,� he said.

�They�ve lost control of their base.�

Caddell said Trump ought to point out to the public how �children and the military�

have suffered due to Senate Democrats� refusal to keep the government funded.

�I don�t see in the end how the Democrats benefit,� he said in regard to the shutdown.

�If the president says, �This is not part of the budget, and we�re not going to give

it, and you�re hurting children and the military.� And we will start seeing evidence

of that very quickly.�

�The effects are going to pretty immediate and pretty real to people, and they�re going

to be ticked off.�

Caddell also said Trump should highlight how Senate Democrats care more about serving party

leadership then they do about their constituents.

�I think the president�s best argument about those senators is, when it comes to

what�s good for their states and the country, they vote the way that�s good for their

party leaders, and they are lockstep with them,� he said.

�They don�t vote independently.

They don�t vote for the interests of Missouri or Michigan or Wisconsin, and they certainly

don�t vote necessarily for the country�s interest as their electorate�s might see

it.�

�They are partisans first,� he added.

In a pair of tweets Monday morning, Trump did indeed blame the Democrat Party for the

shutdown.

Specifically, he called out congressional Democrats for looking to serve the �interests

of their far left base.�

The Senate, meanwhile, was scheduled to vote at noon Monday on a bill that would end the

shutdown and fund the government for three weeks.

What do you think?

Scroll down to comment below.

For more infomation >> Democrat Pollster This Is How Trump Could End Government Shutdow - Duration: 5:55.

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Overwatch - How to Get MORE Legendary SKINS & Loot Boxes! (2018 Guide) - Duration: 11:10.

What's up everybody this is Master Ian Gamer, and today I'm going to share some tips and

advice for how to get more Overwatch Loot Boxes so you can get as many amazing Legendary

skins as possible without having to pay a penny of real money!

While some of these tips may seem obvious to you, there are a lot of new players out

there who might not have figured out every trick yet.

So hopefully, regardless of whether you just bought the game or are a Grandmaster veteran,

at least a few of these tips will teach you something new.

In this video I'll be covering all the best ways to get more XP to grind boxes through

leveling up, as well as the best ways to win Loot Boxes directly.

And finally, I even have some advice for getting Event specific Loot Boxes so that you can

up your chances of getting those limited time Legendary skins!

Real quick though, if this is your first time on my channel, then don't forget to Subscribe

and turn on Notifications to never miss any future Overwatch news or updates.

And with that, let's start getting more loot!

First and foremost, an important thing to note is that with only a few rare exceptions,

the sole way to get skins or any items for that matter is through opening Loot Boxes.

Either by unboxing the item directly or purchasing it with accumulated credits, you're going

to want to open as many as possible, and the most common way of getting Loot Boxes is simply

by leveling up.

For every level, you get a box.

So to start, let's look at some techniques for grinding more XP so you can level up as

fast!

In Overwatch, XP is awarded at the end of a match (so be sure you don't rage quit

early) and the amount you get is dependant upon a number of different factors.

You will always get XP for simply finishing a match, and the longer the match, the more

you get.

On top of that however, you also get bonus XP for winning the match, earning a medal,

playing two or more consecutive matches, backfilling, getting your first win of the day, and playing

in a Group.

For medals, you get more XP for higher level medals.

However, medal XP does not stack, and will always award you the payout of your highest

level medal, meaning that as long as you finish with a single Gold medal, then you're good

to go.

Consecutive match XP is awarded for playing two or more matches in a row without requeueing

in between.

So, even if it feels like waiting through the play of the game and end screen is a waste

of time, you'll actually get more XP for doing so.

Also, a little trick I like to use is whenever you lose to a really tough enemy team, and

you definitely don't want to face them again, you often times can get away with not having

to unqueue.

If the majority of your teammates leave the match after it ends, which in my experience

they often do, then the match will automatically reinstance and put you against a new enemy

team.

But, since you never left the match queue, you'll keep the consecutive match bonus

and continue to get more XP without having to keep playing those same old opponents.

Moving on to backfill XP, this is awarded only if you join a match that is already in

progress.

Given that there's really no way to control whether or not this happens, it's best to

consider it just a rare bonus and not something you necessarily need to strive for.

First win of the day XP can, obviously, only be gotten once a day for winning a match.

However, the XP bonus received for this is massive, and should not be underestimated.

Therefore, it's a good idea to play at least a little bit every day if you're trying

to level up, since this once a day bonus can make things go much faster.

Moving on now to the last method for getting more XP, playing in a Group is by far the

best way of leveling up.

Even if you're grouped up with only one other person, you'll get a 20% XP boost

at the end of every match, regardless of the game mode.

Now I know what many of you are thinking.

"I don't have any friends or people to play with, so I can't play in a group".

Don't worry, I know exactly what it's like being in that position.

And therefore, I want to introduce you all to a tool which I believe is terribly underused

by Overwatch players, and that is the "Stay as Team" button.

Even if you don't want to have to talk to other people, then you can just leave the

Group voice chat.

Simply clicking this button is so often the ticket to more XP and more Loot Boxes, that

it's really a shame that more people don't use it.

There is still one more tip however when it comes to leveling up quickly, and that's

to play Quick Play.

Even though Competitive mode gives you a flat 15% XP bonus, playing Quick Play will overall

still award you the most XP for the time you spend playing it.

The reason being is, as the name suggests, these matches are quick.

While a single Competitive match might award more than a single Quick Play match, that's

only because the match itself is much longer and thus gives more XP based on playtime.

However, in the same time it takes to play a single Competitive match, you can usually

fit in two Quick Play matches.

That means, while the playtime XP stays the same, you get double XP for every other applicable

XP granting category.

Furthermore, you can't get the backfill or consecutive match bonuses in Competitive,

which makes the total net XP gained per time invested, much lower than if you're playing

Quick Play.

Additionally, queue times for Quick Play are generally a lot shorter than either Competitive

or Arcade, meaning you'll spend more time playing and more time earning XP.

Moving on now to methods for getting Loot Boxes directly, the only regular way to do

this is through playing the Arcade.

Every week, you can get up to three free Loot Boxes by winning Arcade game modes.

For every three wins, you get one box, but can only get three boxes total per week.

So, even if you don't normally enjoy playing the Arcade, you might want to spend at least

a little time there.

I consider getting these nine wins the one exception to otherwise strictly playing Quick

Play if you're trying to farm Loot Boxes.

Also keep in mind that the Arcade wins reset on Monday every week, which is actually really

important when it comes to getting Event specific items, but I'll talk more about that in

a little bit.

The other big thing to discuss when it comes to getting your nine weekly Arcade wins is

which game modes you should play.

The Arcade isn't necessarily the go to place for every Overwatch player, so here's some

advice for those of you looking to grind out those nine wins as quickly as possible.

Honestly, it comes down to how skilled you are as a player.

If you're pretty good, then do one of the 1v1 modes, since those go by quickly and you

can stack up your needed nine wins in a pretty short amount of time.

However, if you're less confident in your ability to beat someone in a 1v1, then try

playing Mystery Heroes.

This highly randomized mode will end up giving you roughly a 50-50 chance of winning, which

might not sound like much, but will overall net you more wins than losing over and over

again in a more "competitive" Arcade game mode.

Of course, this is all subject to whatever happens to be available in the Arcade at the

time, but the one mode I wholeheartedly advise against playing is Capture the Flag.

At the time of me making this, Capture the Flag by design has a very high Draw rate.

And in a Draw, neither team gets any closer to their next Arcade win.

For the final part of this video I'm now going cover strategies for getting more Event

specific Loot Boxes and skins as opposed to standard ones.

While these methods are fundamentally the same, there are some tricks that can help

you to turn what would otherwise be standard loot into limited time Event goodies.

For starters, so far every Overwatch event has started on a Tuesday.

And if you recall what I said earlier, Arcade boxes reset on Monday.

So for the week that an Event starts, play the Arcade on Monday only up until you have

two wins.

Then wait until the Event starts on Tuesday to get your last seven, and all three Arcade

boxes will be Event ones instead of normals.

Furthermore, while Events only run for three weeks, you can actually utilize this offset

to get four weeks worth of Event Loot Boxes from the Arcade.

Just play each week once the Event has started, and then on that last Monday, after the Arcade

resets but before the Event ends, cram in all nine weekly wins to get another three

Event boxes.

You'll only have about 24 hours to do this, so not everyone will have the time to pull

it off.

But if you aren't otherwise busy, this is a great trick to try and squeeze a few more

boxes out before it's over.

The next tip is one that a lot of people might not like following, but I promise you that

it can save you a lot of in game credits in the long run.

And that is to not buy Event items until the very end of the Event.

Only after you've opened your very last Loot Box for that Event should you spend any

credits at all.

The reason being is that you could, as unlikely as it might seem, unbox everything you want

simply by playing the Event.

Worst case scenario, you wait three weeks to spend 3000 credits on a skin you want.

Best case scenario, you save 3000 credits by waiting maybe even only an hour to get

it from a box.

Again, a lot of people might not want to do this, especially since people like to have

the new skins while actually playing the Event, but if you're worried at all about not having

enough credits to get everything you want, then just keep this tip in mind.

And if you're really bent on saving credits, then you could even wait a year for the Event

to come back around so that the older Event restricted content is cheaper.

Even I find that to be a bit excessive, but it is always an option.

Additionally, I always recommend saving up your credits between Events so that you'll

have enough ready to buy limited time items when they are available.

Given that standard Loot Box items can be obtained at any time of the year, even during

Events, personally I never spend credits on standard items aside from the very rare exception

every now and again.

It's really just a simple exercise of self discipline.

Even if that one awesome standard skin has been catching your attention for a while,

you may want to just bide your time and hope to get it from a Loot Box so you can save

up for potentially even better skins that might be part of an upcoming Event.

Honestly, at this point my advice is getting very subjective, and I certainly wouldn't

blame you for wanting to splurge on something you like.

However, just keep in mind that if you ever find yourself lacking credits at the end of

a limited time Event, just go back through all these tips I mentioned and see if there's

any that you missed.

Maybe you'll just have to pass on that one special Event item this time around, but for

next time, you'll know how to better your chances.

And with that, thank you all so much for watching.

If there are ever any changes to the Loot Box system or it turns out I forgot a great

tip, then I'll put it either in the Description or a pinned comment below.

It's been quite a while since my last guide video, so I certainly hope you found at least

part of this to be useful.

If you did, then be sure to hit that Like button, and Subscribe, follow me on Twitter,

and turn on Notifications to both help out my channel and keep up with all my future

Overwatch content.

This is Master Ian Gamer singing off, and until next time have a great day!

For more infomation >> Overwatch - How to Get MORE Legendary SKINS & Loot Boxes! (2018 Guide) - Duration: 11:10.

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Rustic Quailridge Park Model 39CBDL from 2018 Forest River Park Model - Duration: 2:47.

Rustic Quailridge Park Model 39CBDL from 2018 Forest River Park Model

For more infomation >> Rustic Quailridge Park Model 39CBDL from 2018 Forest River Park Model - Duration: 2:47.

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The Eisenhower Matrix: Untangling Urgent and Important - Duration: 7:00.

Today…

I'm going to be talking to you about a 2x2 matrix

But this is no ordinary matrix

This is the Eisenhower Matrix

Is it applicable to Agile?

Yes it is!

Is it applicable to Lean?

Yes it is!

And does it have the power to change your life?

I think it does

Hi this is Gary

Welcome to Development That Pays

This is a two by two matrix.

I'm sure you know how they work

If we're talking about a car

one axis might be performance

The other might be fuel efficiency

We like performance

We like fuel efficiency

We'd really like both

Or a matrix about a partner

We'd like a partner that's smart

We'd like a partner that's attractive.

But we'd really like a partner that's both!

Or food.

We like out food to be delicious

We also like it to be healthy.

But if it can be healthy and delicious

that's got to be good

It's always works the same way:

bottom left is

to be avoided.

These two are good.

But this one at the top right.

That's where the greatness lies.

Let's do another one.

Urgent and important.

The context being: things on your to-do list.

No-brainer right?

Urgent AND important!

Right?

This matrix is a version of

(I'll say more about that later)

The Eisenhower Matrix

That's Eisenhower as in

US President Dwight D Eisenhower

Now, we could go through the matrix quadrant by quadrant.

And I'm sure you'd get it at an intellectual level.

But I want you to get it at a deeper level.

I want to burn this thing into your skull.

That's how important I think it is.

Imagine you're on a boat.

You look out across the ocean to a beautiful sunset.

And you're thinking life doesn't get better than this

Suddenly, there's an almighty CRASH

The boat has his something. It's damaged the hull.

The boat is taking on water.

Without a moment's hesitation,

you start to bail.

As if you life depended on it.

Because, you know, it kinda does.

Hold it there.

This act of bailing:

where do you think it falls on the Eisenhower Matrix?

Is it important?

Yes: if you don't do it, the boat sinks.

Is it urgent?

Could you, for example, put it off until tomorrow?

No! It's urgent!

You have to do it now!

Bailing the water out of the sinking "ship" is urgent AND important.

Slap bang in this quadrant.

So you keep bailing.

But after 15 minutes, it's clear that you're not getting anywhere.

The level of water isn't getting any higher…

but it isn't getting any lower either.

There must be something else you could do.

You need to repair the hole.

Where does repairing the hole fit into this matrix?

I hope I don't have to convince you that it's important.

Without a repair, this boat doesn't have much a future.

And neither do you!

Is it urgent?

Well, you could put it off.

You could continue to bail.

Forever!

Repairing the boat is important, but it it's not urgent.

At least not when compared with bailing

It lives in the quadrant.

You're caught in an excruciating conflict between these two quadrants.

You'd love to be able to repair the hole…

but if you stop bailing, bad things will happen.

The important thing if being held to ransom by the important-and-urgent thing.

Then you realise what you must do.

With super-human effort, you bail as fast as you can

Then you attempt to repair the hole.

You manage to effect a partial repair

but it isn't long before the water rises to a dangerous level

You have to return to bailing.

With the hole partially closed, you're able - eventually - to take a break

from the URGENT job of bailing

and return to the IMPORTANT job of repairing the hole.

And so it goes on until the repair is complete.

And you can breathe a sigh of relief.

You've been saved

The IMPORTANT task was the cure - the antidote - for the important-and-urgent task.

The most powerful quadrant turns out to be this one.

Important and not urgent

If you've come across the Eisenhower Matrix before,

you'll know that it's usually drawn with the URGENT axis reversed.

Which has the merit of putting the most powerful quadrant top right.

It's in this quadrant that the big stuff happens.

The major transformations.

The huge leaps forward.

Sorry about this.

Something URGENT has come up.

So I'm going to have to BAIL.

I'll be back in Part 2 for more of the IMPORTANCE

of the Eisenhower Matrix.

I hope you ca join me then

Take a moment to subscribe to this channel

By hitting the logo right here.

See you next time. Cheers for now.

For more infomation >> The Eisenhower Matrix: Untangling Urgent and Important - Duration: 7:00.

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Melania Trump Publicly Ignores Wedding Anniversary - Donald Didn't Acknowledge It Either - Duration: 2:40.

For more infomation >> Melania Trump Publicly Ignores Wedding Anniversary - Donald Didn't Acknowledge It Either - Duration: 2:40.

-------------------------------------------

New "Jaw-Dropping" Text From Peter Strzok Reveals Shocking Admission About Trump - Duration: 4:11.

For more infomation >> New "Jaw-Dropping" Text From Peter Strzok Reveals Shocking Admission About Trump - Duration: 4:11.

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BTS - Wild Game - Duration: 2:06.

For more infomation >> BTS - Wild Game - Duration: 2:06.

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She Placed Matches In The Flower Pots. The Reason Why? Amazing! - Duration: 1:47.

Indoor plants not only leave the environment more comfortable, they also improve air quality

and increase the amount of oxygen in the room.

Unfortunately, plants don't always do as well as we would like, even if you try really

hard to take care of them.

Even when you water them regularly, they still look sad and wilted.

Sound familiar?

Parasites and pests are normally to blame, and unfortunately they're not always easy

to spot with the naked eye.

Some people resort to chemicals, but then, you could end up damaging the plants even

more.

Fortunately, there is a very simple trick that can improve the appearance of your plants

quickly.

Forget about the aggressive chemical products.

All you need is a simple, easy to find box of matches.

Take some of them and stick them in the dirt surrounding the plant.

Make sure you bury the head of the match in the dirt.

Your plant will recover quickly.

The reason is in the head of the matches, more specifically of what they are made of.

The phosphorus and the sulfur will get rid of the bugs in a safe and reliable way, and

your plant will be able to breathe again.

See?

It's not always necessary to use aggressive products to solve this type of problem.

Sometimes the solution is quite simple.

And best of all is that you can reuse the matches later!

For more infomation >> She Placed Matches In The Flower Pots. The Reason Why? Amazing! - Duration: 1:47.

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Lana Del Rey's BEST SONGS Compilation • Pt. 2 - Duration: 3:08.

Had a face like an angel

but inside my heart

Was as black as a broke movie screen

(it was pretty sad)

And it's all

because of (you)

It isn't hard to see

You got a hold on me

Give me your money, love me to death

Talk like a baby cause, I'm so elated

I only put ya in a box

'cause you've given me a head rush

I only want your love

I Want Your Love

WANT YOUR LOVE

I'm a Lion in a Party Dress

I Won't Stop Until I GET THE BEST

Kiss me hard before you go

Summertime Sadness

I just wanted you to know

That baby, You're the best

Ooh Baby what planet are you o-on?

What'cha waiting for?

What'cha waiting for?

Did you say you wanna dance with me?

Should be taking off your pants for me

Are you ready for me finally?

Are you ready now?

Take me for a ride boy,

Don't leave me on the side boy

Hey guy whatcha doing? I like you a lot

I been watching you, you're watching me

I think you're

Hot

Gold hoops, cherry pie, I'm the apple of his eye

Jean Paul Gaultier, Versace and yayo

I like

I Like

I Like this roller coaster

Ride

Don't leave me on the side boy...

Do you know?

I am going

To leave you

with a dying man

with a dying man

I'm in love, lying in the

One, two

make it fun

Don't trust

Anyone

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