Friday, January 26, 2018

Youtube daily report w Jan 26 2018

Let me ask you a question

Which is the National song of India?

Jana Gana Mana?

No, That is the National Anthem

The national song is...Vande Mataram!

Vande Mataram is a poem written by

Bankim Chandra Chatopadhyay in the 1870s

It was a part of his novel Anand Math

This was about the poetic part of Vande Mataram

When a poem gets a tune, it becomes a song

Vande Mataram has many versions as a song, composed by varied musicians

but in this episode, we'd be talking about 2 popular versions

The first version is:

This version is the official/original version of the song

It is played on All India Radio and we would also sing this in school

It is believed that the very first tune of Vande Mataram was composed by Jadunath Bhattacharya

We can not claim that the current version is the same original version

But we can surely say that the current official version is based on Raag Desh

The song of the nation is based on raag Desh (Desh means 'country' in Hindi

However please note that Raag Desh is in no way the National Raag (lol)

Also, Raag Desh/Des is different from Raag Deshkar and Raag Deshi

The speciality of Des is that it has 5 notes in the ascend: Sa Re Ma Pa Ni. All shuddha (in original position)

the descend has all 7 notes and the Ni in descend is komal (variant form)

Due to this, the chalan of Des sounds like this

(demo)

this beauty of Des is seen in the original Vande Mataram (demo)

This was the Bollywood version of Vande Mataram sung by Lata Mangeshkar and Composed by Hemant Kumar

This song belongs to the movie 'Anand Math' which was inspired by the novel 'Anand Math'

The beauty of this song is that it is based on Raag Bhairavi

I've spoken about Raag Bhairavi in one of the previous episodes (1 song, many raags, many moods)

In that I had demonstrated how Bhairavi can be used to depict liberation and surrender

but in this song, Bhairavi is used skillfully to energize the listener to take action

These were just the 2 versions of Vande Mataram

I've provided the links of the other versions (Hindustani, Carnatic, Modern) in the description area below

haven't been able to speak about all of them due to time constraints!

do check the links and enjoy the beauty of the different versions

With this we shall end today's episode

I would request y'all to keep loving and keep spreading this love for your country and music

I shall see you in my coming episodes till then: peace be with you, Om Shanti and Jai Hind!

For more infomation >> Vande Mataram Music- Official and Bollywood | Hindi | with English subtitles - Duration: 8:23.

-------------------------------------------

Rutina HIIT de 20 min para perder grasa en la cinta de correr #02 - Duration: 24:07.

20 MINUTES TREADMILL H.I.I.T.

60 SECONDS AT 180 STEPS PER MINUTE

60 SECONDS WALKING

10 ROUNDS

START WALKING

1ST ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

1ST ROUND : RUN AT 8.8 MPH

1ST ROUND : RUN AT 14 KPH

1ST ROUND : RUN AT 180 BPM

1ST ROUND : RUN AT 8.8 MPH

1ST ROUND : RUN AT 14 KPH

1ST ROUND

SET TREADMILL SPEED FOR WALKING

1ST ROUND : WALK FOR 60 SECONDS

2ND ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

2ND ROUND : RUN AT 8.8 MPH

2ND ROUND : RUN AT 14 KPH

2ND ROUND : RUN AT 180 BPM

2ND ROUND : RUN AT 8.8 MPH

2ND ROUND : RUN AT 14 KPH

2ND ROUND

SET TREADMILL SPEED FOR WALKING

2ND ROUND : WALK FOR 60 SECONDS

3RD ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

3RD ROUND : RUN AT 8.8 MPH

3RD ROUND : RUN AT 14 KPH

3RD ROUND : RUN AT 180 BPM

3RD ROUND : RUN AT 8.8 MPH

3RD ROUND : RUN AT 14 KPH

3RD ROUND

SET TREADMILL SPEED FOR WALKING

3RD ROUND : WALK FOR 60 SECONDS

4TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

4TH ROUND : RUN AT 8.8 MPH

4TH ROUND : RUN AT 14 KPH

4TH ROUND : RUN AT 180 BPM

4TH ROUND : RUN AT 8.8 MPH

4TH ROUND : RUN AT 14 KPH

4TH ROUND

SET TREADMILL SPEED FOR WALKING

4TH ROUND : WALK FOR 60 SECONDS

5TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

5TH ROUND : RUN AT 8.8 MPH

5TH ROUND : RUN AT 14 KPH

5TH ROUND : RUN AT 180 BPM

5TH ROUND : RUN AT 8.8 MPH

5TH ROUND : RUN AT 14 KPH

5TH ROUND

SET TREADMILL SPEED FOR WALKING

5TH ROUND : WALK FOR 60 SECONDS

6TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

6TH ROUND : RUN AT 8.8 MPH

6TH ROUND : RUN AT 14 KPH

6TH ROUND : RUN AT 180 BPM

6TH ROUND : RUN AT 8.8 MPH

6TH ROUND : RUN AT 14 KPH

6TH ROUND

SET TREADMILL SPEED FOR WALKING

6TH ROUND : WALK FOR 60 SECONDS

7TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

7TH ROUND : RUN AT 8.8 MPH

7TH ROUND : RUN AT 14 KPH

7TH ROUND : RUN AT 180 BPM

7TH ROUND : RUN AT 8.8 MPH

7TH ROUND : RUN AT 14 KPH

7TH ROUND

SET TREADMILL SPEED FOR WALKING

7TH ROUND : WALK FOR 60 SECONDS

8TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

8TH ROUND : RUN AT 8.8 MPH

8TH ROUND : RUN AT 14 KPH

8TH ROUND : RUN AT 180 BPM

8TH ROUND : RUN AT 8.8 MPH

8TH ROUND : RUN AT 14 KPH

8TH ROUND

SET TREADMILL SPEED FOR WALKING

8TH ROUND : WALK FOR 60 SECONDS

9TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

9TH ROUND : RUN AT 8.8 MPH

9TH ROUND : RUN AT 14 KPH

9TH ROUND : RUN AT 180 BPM

9TH ROUND : RUN AT 8.8 MPH

9TH ROUND : RUN AT 14 KPH

9TH ROUND

SET TREADMILL SPEED FOR WALKING

9TH ROUND : WALK FOR 60 SECONDS

10TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

10TH ROUND : RUN AT 8.8 MPH

10TH ROUND : RUN AT 14 KPH

10TH ROUND : RUN AT 180 BPM

10TH ROUND : RUN AT 8.8 MPH

10TH ROUND : RUN AT 14 KPH

10TH ROUND

SET TREADMILL SPEED FOR WALKING

10TH ROUND : WALK FOR 60 SECONDS

WELL DONE!

DON'T FORGET TO SUBSCRIBE. MORE VIDEOS ARE COMING.

WWW.RUNSEEK.COM

For more infomation >> Rutina HIIT de 20 min para perder grasa en la cinta de correr #02 - Duration: 24:07.

-------------------------------------------

This Is Me (The Greatest Showman) Remix And Cover By TMSC - Duration: 2:11.

For more infomation >> This Is Me (The Greatest Showman) Remix And Cover By TMSC - Duration: 2:11.

-------------------------------------------

Ecco come un DISPIACERE può diventare una MALATTIA - Duration: 2:42.

For more infomation >> Ecco come un DISPIACERE può diventare una MALATTIA - Duration: 2:42.

-------------------------------------------

[단독인터뷰] 이욱 이사장 "임지연과 연인..지인 소개로 사귄지 1달" - 한국 연예계 소식 - Duration: 1:52.

For more infomation >> [단독인터뷰] 이욱 이사장 "임지연과 연인..지인 소개로 사귄지 1달" - 한국 연예계 소식 - Duration: 1:52.

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Cale Dodds - Take You Back ...

For more infomation >> Cale Dodds - Take You Back ...

-------------------------------------------

TJ Aparecida | Estados de São Paulo e Rio de Janeiro dão início à vacinação contra febre amarela - - Duration: 3:15.

For more infomation >> TJ Aparecida | Estados de São Paulo e Rio de Janeiro dão início à vacinação contra febre amarela - - Duration: 3:15.

-------------------------------------------

Mercedes-Benz E-Klasse E 220 d Limousine Automaat Avantgarde - Duration: 0:57.

For more infomation >> Mercedes-Benz E-Klasse E 220 d Limousine Automaat Avantgarde - Duration: 0:57.

-------------------------------------------

Peugeot 108 1.0 E-VTI BLUE LEASE Airco-Cv 2014 5-drs Dealer onderhouden - Duration: 0:46.

For more infomation >> Peugeot 108 1.0 E-VTI BLUE LEASE Airco-Cv 2014 5-drs Dealer onderhouden - Duration: 0:46.

-------------------------------------------

Barbara D'Urso: frecciatine velenose per Romina Power e Cecilia Rodriguez |Hot News 24h - Duration: 4:07.

For more infomation >> Barbara D'Urso: frecciatine velenose per Romina Power e Cecilia Rodriguez |Hot News 24h - Duration: 4:07.

-------------------------------------------

Dalla vostra parte - Sangue e morte sul treno è Polemica Toti vs Simona Malpezzi - Duration: 3:01.

For more infomation >> Dalla vostra parte - Sangue e morte sul treno è Polemica Toti vs Simona Malpezzi - Duration: 3:01.

-------------------------------------------

Luigi Di Maio M5S La guerra contro i Vitalizi e le Tasse 25/01/2018 - Duration: 6:28.

For more infomation >> Luigi Di Maio M5S La guerra contro i Vitalizi e le Tasse 25/01/2018 - Duration: 6:28.

-------------------------------------------

벤츠코리아, E클래스 ′조향장치 결함′ 리콜 - Duration: 2:19.

For more infomation >> 벤츠코리아, E클래스 ′조향장치 결함′ 리콜 - Duration: 2:19.

-------------------------------------------

HOW TO CLEAN THE BIKE CHAIN, BETTER SYSTEM - Duration: 3:45.

Among all the guys, today we talk about lava chain let's see which is the best of my workshop or two models of the par tour is one

of the barbers

In my opinion, quality park tool is better because it is better also because it has

a wheel with the brush

Another side always with a brush and then we have this sponge that practice the intent

also cleans the chain sideways

while barbers only has

three toothbrushes

so have a space

entry

Another brush for a space from here fingers and brushes the same while I leave the other different space

Also the ergonomic handle to keep it fixed and is very simple. To be used is its liquid e

degreasing though

It is a very small bottle that is consumed quickly

so once my advice is finished once you have finished using a musician

specific or a non-detergent

too aggressive that cleans well on our pinarello also give the condition of our chain as a mass is enough strength yes

let's try to give a nice clean with the chain lava let's see the result

Now we put chain lava under this position here and put it in the middle of the chain like that

And we put its lid on it and fix it with its hooks.

That of there and is ready for use

let's take that level and turn the chain counterclockwise

we take our chain from the chain to pull back

Already we can see the chain that has changed looks much better than before we can give it still not too much for

improve cleaning

We disassemble our lid and see liquid inside

Zozzeria that has collected

as we can see the chain returned new so I highly recommend it to the chain because it cleans

really good

now let's blow the chain with the air

At this point it is only necessary to lubricate with a Teflon spray

Et voila we have a nice clean chain of ours is ready to go around with the bike sign up

to my channel yes you liked this video, if you want to agguingere other info in the description

See you on this lava chain, at the next kids' tutorial

But do not you stop these Fulcrum wheels?

For more infomation >> HOW TO CLEAN THE BIKE CHAIN, BETTER SYSTEM - Duration: 3:45.

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💎~ﬓҿՁөⱲղị₭™✅ - STOPROCENT 2 [Sobota Kool Savas Gural Wall-e Rytmus Bigz] #FOLLOWUP [OFFICIAL VIDEO] - Duration: 5:34.

For more infomation >> 💎~ﬓҿՁөⱲղị₭™✅ - STOPROCENT 2 [Sobota Kool Savas Gural Wall-e Rytmus Bigz] #FOLLOWUP [OFFICIAL VIDEO] - Duration: 5:34.

-------------------------------------------

Kylie Jenner revela barriga pela primeira vez em 4 meses - e surpreende | FBN Hot News - Duration: 4:37.

For more infomation >> Kylie Jenner revela barriga pela primeira vez em 4 meses - e surpreende | FBN Hot News - Duration: 4:37.

-------------------------------------------

Consigli di moda | Come abbiniamo tra loro gioielli diversi? - Duration: 2:28.

For more infomation >> Consigli di moda | Come abbiniamo tra loro gioielli diversi? - Duration: 2:28.

-------------------------------------------

Consigli di moda | Scopriamo i mille usi del foulard - Duration: 2:50.

For more infomation >> Consigli di moda | Scopriamo i mille usi del foulard - Duration: 2:50.

-------------------------------------------

8 impieghi del carbone attivo che dovreste conoscere - Duration: 4:54.

For more infomation >> 8 impieghi del carbone attivo che dovreste conoscere - Duration: 4:54.

-------------------------------------------

5 BACKGROUNS FOR OPENING - DOWNLOAD IN DESCRIPTION (Bonus Video) - Duration: 1:33.

[My opening]

Background 1 - Download in description

Background 2 - Download in description

Background 3 - Download in description

Background 4 - Download in description

Background 5 - Download in description

[Ending]-Músic: Crossing Fiel (Piano)

For more infomation >> 5 BACKGROUNS FOR OPENING - DOWNLOAD IN DESCRIPTION (Bonus Video) - Duration: 1:33.

-------------------------------------------

Stilosa & Formosa | Speciale jeans - Duration: 1:46.

For more infomation >> Stilosa & Formosa | Speciale jeans - Duration: 1:46.

-------------------------------------------

#11 - Fashion Kitchen - Duration: 1:39.

For more infomation >> #11 - Fashion Kitchen - Duration: 1:39.

-------------------------------------------

TJ Aparecida | Especialista esclarece dúvidas sobre condenação do ex-presidente Lula - - Duration: 7:07.

For more infomation >> TJ Aparecida | Especialista esclarece dúvidas sobre condenação do ex-presidente Lula - - Duration: 7:07.

-------------------------------------------

DIY MagiClip Play Doh How Make Glitter Play Doh Disney Princess Dresses Elsa Ariel Anna Cinderella - Duration: 7:35.

DIY MagiClip Play Doh How Make Glitter Play Doh Disney Princess Dresses Elsa Ariel Anna Cinderella

For more infomation >> DIY MagiClip Play Doh How Make Glitter Play Doh Disney Princess Dresses Elsa Ariel Anna Cinderella - Duration: 7:35.

-------------------------------------------

Red Eye Crew x Intl Stephen - Jack & Rose "2018 Release" [Global Soca] - Duration: 3:11.

Red Eye Crew x Intl Stephen - Jack & Rose "2018 Release" [Global Soca]

For more infomation >> Red Eye Crew x Intl Stephen - Jack & Rose "2018 Release" [Global Soca] - Duration: 3:11.

-------------------------------------------

Maze Runner: The Death Cure | Dylan O'Brien & Thomas Sangster on running, deleted scenes - Duration: 2:18.

For more infomation >> Maze Runner: The Death Cure | Dylan O'Brien & Thomas Sangster on running, deleted scenes - Duration: 2:18.

-------------------------------------------

Make Loading Easier

For more infomation >> Make Loading Easier

-------------------------------------------

Volvo XC60 2.0 T5 FWD R-DESIGN 241PK 139388KM!!! Leer-PDC-Navi-ECC-Stoel.Verw.-Dubbele Uitlaat - Duration: 0:59.

For more infomation >> Volvo XC60 2.0 T5 FWD R-DESIGN 241PK 139388KM!!! Leer-PDC-Navi-ECC-Stoel.Verw.-Dubbele Uitlaat - Duration: 0:59.

-------------------------------------------

Volvo V70 2.4D Geartronic AUT R-Design NAVI/CLIMA/CRUISE/XENON/18" - Duration: 1:00.

For more infomation >> Volvo V70 2.4D Geartronic AUT R-Design NAVI/CLIMA/CRUISE/XENON/18" - Duration: 1:00.

-------------------------------------------

OBRABOWALI SCHRONISKO DLA ZWIERZĄT! Z POMOCĄ PRZYSZŁA DOROTA R. || SzokGWIAZDY - Duration: 3:19.

For more infomation >> OBRABOWALI SCHRONISKO DLA ZWIERZĄT! Z POMOCĄ PRZYSZŁA DOROTA R. || SzokGWIAZDY - Duration: 3:19.

-------------------------------------------

Ford Transit Custom 310 2.0 TDCI 130pk L2H1 Limited DC Dubbelcabine/Automaat/navi/schuifdeur l+r (nr - Duration: 0:54.

For more infomation >> Ford Transit Custom 310 2.0 TDCI 130pk L2H1 Limited DC Dubbelcabine/Automaat/navi/schuifdeur l+r (nr - Duration: 0:54.

-------------------------------------------

Vande Mataram Music- Official and Bollywood | Hindi | with English subtitles - Duration: 8:23.

Let me ask you a question

Which is the National song of India?

Jana Gana Mana?

No, That is the National Anthem

The national song is...Vande Mataram!

Vande Mataram is a poem written by

Bankim Chandra Chatopadhyay in the 1870s

It was a part of his novel Anand Math

This was about the poetic part of Vande Mataram

When a poem gets a tune, it becomes a song

Vande Mataram has many versions as a song, composed by varied musicians

but in this episode, we'd be talking about 2 popular versions

The first version is:

This version is the official/original version of the song

It is played on All India Radio and we would also sing this in school

It is believed that the very first tune of Vande Mataram was composed by Jadunath Bhattacharya

We can not claim that the current version is the same original version

But we can surely say that the current official version is based on Raag Desh

The song of the nation is based on raag Desh (Desh means 'country' in Hindi

However please note that Raag Desh is in no way the National Raag (lol)

Also, Raag Desh/Des is different from Raag Deshkar and Raag Deshi

The speciality of Des is that it has 5 notes in the ascend: Sa Re Ma Pa Ni. All shuddha (in original position)

the descend has all 7 notes and the Ni in descend is komal (variant form)

Due to this, the chalan of Des sounds like this

(demo)

this beauty of Des is seen in the original Vande Mataram (demo)

This was the Bollywood version of Vande Mataram sung by Lata Mangeshkar and Composed by Hemant Kumar

This song belongs to the movie 'Anand Math' which was inspired by the novel 'Anand Math'

The beauty of this song is that it is based on Raag Bhairavi

I've spoken about Raag Bhairavi in one of the previous episodes (1 song, many raags, many moods)

In that I had demonstrated how Bhairavi can be used to depict liberation and surrender

but in this song, Bhairavi is used skillfully to energize the listener to take action

These were just the 2 versions of Vande Mataram

I've provided the links of the other versions (Hindustani, Carnatic, Modern) in the description area below

haven't been able to speak about all of them due to time constraints!

do check the links and enjoy the beauty of the different versions

With this we shall end today's episode

I would request y'all to keep loving and keep spreading this love for your country and music

I shall see you in my coming episodes till then: peace be with you, Om Shanti and Jai Hind!

For more infomation >> Vande Mataram Music- Official and Bollywood | Hindi | with English subtitles - Duration: 8:23.

-------------------------------------------

Rutina HIIT de 20 min para perder grasa en la cinta de correr #02 - Duration: 24:07.

20 MINUTES TREADMILL H.I.I.T.

60 SECONDS AT 180 STEPS PER MINUTE

60 SECONDS WALKING

10 ROUNDS

START WALKING

1ST ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

1ST ROUND : RUN AT 8.8 MPH

1ST ROUND : RUN AT 14 KPH

1ST ROUND : RUN AT 180 BPM

1ST ROUND : RUN AT 8.8 MPH

1ST ROUND : RUN AT 14 KPH

1ST ROUND

SET TREADMILL SPEED FOR WALKING

1ST ROUND : WALK FOR 60 SECONDS

2ND ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

2ND ROUND : RUN AT 8.8 MPH

2ND ROUND : RUN AT 14 KPH

2ND ROUND : RUN AT 180 BPM

2ND ROUND : RUN AT 8.8 MPH

2ND ROUND : RUN AT 14 KPH

2ND ROUND

SET TREADMILL SPEED FOR WALKING

2ND ROUND : WALK FOR 60 SECONDS

3RD ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

3RD ROUND : RUN AT 8.8 MPH

3RD ROUND : RUN AT 14 KPH

3RD ROUND : RUN AT 180 BPM

3RD ROUND : RUN AT 8.8 MPH

3RD ROUND : RUN AT 14 KPH

3RD ROUND

SET TREADMILL SPEED FOR WALKING

3RD ROUND : WALK FOR 60 SECONDS

4TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

4TH ROUND : RUN AT 8.8 MPH

4TH ROUND : RUN AT 14 KPH

4TH ROUND : RUN AT 180 BPM

4TH ROUND : RUN AT 8.8 MPH

4TH ROUND : RUN AT 14 KPH

4TH ROUND

SET TREADMILL SPEED FOR WALKING

4TH ROUND : WALK FOR 60 SECONDS

5TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

5TH ROUND : RUN AT 8.8 MPH

5TH ROUND : RUN AT 14 KPH

5TH ROUND : RUN AT 180 BPM

5TH ROUND : RUN AT 8.8 MPH

5TH ROUND : RUN AT 14 KPH

5TH ROUND

SET TREADMILL SPEED FOR WALKING

5TH ROUND : WALK FOR 60 SECONDS

6TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

6TH ROUND : RUN AT 8.8 MPH

6TH ROUND : RUN AT 14 KPH

6TH ROUND : RUN AT 180 BPM

6TH ROUND : RUN AT 8.8 MPH

6TH ROUND : RUN AT 14 KPH

6TH ROUND

SET TREADMILL SPEED FOR WALKING

6TH ROUND : WALK FOR 60 SECONDS

7TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

7TH ROUND : RUN AT 8.8 MPH

7TH ROUND : RUN AT 14 KPH

7TH ROUND : RUN AT 180 BPM

7TH ROUND : RUN AT 8.8 MPH

7TH ROUND : RUN AT 14 KPH

7TH ROUND

SET TREADMILL SPEED FOR WALKING

7TH ROUND : WALK FOR 60 SECONDS

8TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

8TH ROUND : RUN AT 8.8 MPH

8TH ROUND : RUN AT 14 KPH

8TH ROUND : RUN AT 180 BPM

8TH ROUND : RUN AT 8.8 MPH

8TH ROUND : RUN AT 14 KPH

8TH ROUND

SET TREADMILL SPEED FOR WALKING

8TH ROUND : WALK FOR 60 SECONDS

9TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

9TH ROUND : RUN AT 8.8 MPH

9TH ROUND : RUN AT 14 KPH

9TH ROUND : RUN AT 180 BPM

9TH ROUND : RUN AT 8.8 MPH

9TH ROUND : RUN AT 14 KPH

9TH ROUND

SET TREADMILL SPEED FOR WALKING

9TH ROUND : WALK FOR 60 SECONDS

10TH ROUND

SET TREADMILL SPEED AROUND 8.8 MPH

SET TREADMILL SPEED AROUND 14 KPH

10TH ROUND : RUN AT 8.8 MPH

10TH ROUND : RUN AT 14 KPH

10TH ROUND : RUN AT 180 BPM

10TH ROUND : RUN AT 8.8 MPH

10TH ROUND : RUN AT 14 KPH

10TH ROUND

SET TREADMILL SPEED FOR WALKING

10TH ROUND : WALK FOR 60 SECONDS

WELL DONE!

DON'T FORGET TO SUBSCRIBE. MORE VIDEOS ARE COMING.

WWW.RUNSEEK.COM

For more infomation >> Rutina HIIT de 20 min para perder grasa en la cinta de correr #02 - Duration: 24:07.

-------------------------------------------

This Is Me (The Greatest Showman) Remix And Cover By TMSC - Duration: 2:11.

For more infomation >> This Is Me (The Greatest Showman) Remix And Cover By TMSC - Duration: 2:11.

-------------------------------------------

Ecco come un DISPIACERE può diventare una MALATTIA - Duration: 2:42.

For more infomation >> Ecco come un DISPIACERE può diventare una MALATTIA - Duration: 2:42.

-------------------------------------------

[단독인터뷰] 이욱 이사장 "임지연과 연인..지인 소개로 사귄지 1달" - 한국 연예계 소식 - Duration: 1:52.

For more infomation >> [단독인터뷰] 이욱 이사장 "임지연과 연인..지인 소개로 사귄지 1달" - 한국 연예계 소식 - Duration: 1:52.

-------------------------------------------

How I Make Money Online

For more infomation >> How I Make Money Online

-------------------------------------------

Peter and His Heckler - "Don't Stop Believin'" (with Will Ferrell) - Duration: 4:14.

For more infomation >> Peter and His Heckler - "Don't Stop Believin'" (with Will Ferrell) - Duration: 4:14.

-------------------------------------------

Mitsubishi Eclipse Cross 1.5 DI-T FIRST EDITION ZEER COMPLEET ACCESSOIRE FASHION PACKS - Duration: 0:59.

For more infomation >> Mitsubishi Eclipse Cross 1.5 DI-T FIRST EDITION ZEER COMPLEET ACCESSOIRE FASHION PACKS - Duration: 0:59.

-------------------------------------------

Hyundai i30 1.0 T-GDI NIEUW MODEL.Turbo! - Duration: 1:00.

For more infomation >> Hyundai i30 1.0 T-GDI NIEUW MODEL.Turbo! - Duration: 1:00.

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Maxim Nucci comment a-t-il vécu la mort de Johnny Hallyday – Isabelle Ithurburu répond - Duration: 2:22.

For more infomation >> Maxim Nucci comment a-t-il vécu la mort de Johnny Hallyday – Isabelle Ithurburu répond - Duration: 2:22.

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Why living in Australia is THE BEST! [Animation ft. Discombobulated, ThatGuyWhoCantSing & MORE] - Duration: 11:17.

[SIRENS]

Hello and welcome back to Drizzle Animations where leaving a like and subscribing will

get you your very own Farmers Union Iced Coffee!

For those of you who somehow haven't managed to figure out where I am in this wonderful

world. I live in this small little country called Australia. "'Straya", "The

land down under", "That upside down place with the kangaroos and Vegemite". Whatever

you wanna call it, it's the country I, and close to 25 million wonderful people call

home. And today (on the 26th of January) those 25 million people are celebrating Australia

Day where today, "marks the anniversary of the 1788 arrival of the First Fleet of

British ships at Port Jackson, New South Wales."

However, for the 76.5% of you who aren't in Australia, I want to take this opportunity

to show you some of the things my country offers and I would also like to explain a

few. Um… "Misconceptions" that anyone outside the country has. (Looking at you America).

Whenever someone outside Australia is asked to describe the country they always default

to roughly the same thing:

American: Australia is just some flat, dry and dusty outback plane with shacks and water

tanks everywhere. There are crocodiles, spiders, kangaroos and drop bears in your backyard

- LITERALLY, EVERYTHING THERE WANTS YOU DEAD! And they live off a diet of dirt mixed with

milk or somethin'!

Drizzle: OK, first of all, you do realise we have suburbs? We aren't that isolated.

To be fair I'm sure some people do live in shacks in the outback or something, but

most of us live on our coastlines! Secondly, no, not everything here wants you dead. And

in terms of animals in my backyard, the only thing remotely close to one is this plastic

crocodile I got from a dollar store when I was 8, and that scaly ass mother [BLEEP] is

as boring as your 7th-grade drama teacher taking you to a hipster play about paint drying.

And finally, Milo isn't dirt. It's essentially brown cocaine. And even though you are technically

supposed to mix it with milk, no one ever does. Most of the time we eat tablespoons

of it straight from the tin. At least, that's what I did as a child… If anyone of you

ate Milo like I did, please tell me in the comments so that I know I wasn't being stupid.

Phew. OK, now with that all that is cleared up, here are a few things that make Australia

the amazing country that it is.

First of all. It's hot here. Like, frying eggs on the pavement hot. While most of you

watching this are probably up to your necks in snow and negative 20-degree weather, most

of the country is averaging weather above 35 degrees on a daily basis. IT GOT TO THE

POINT WHERE HIGHWAYS WERE MELTING IN VICTORIA! Oh boy, only in Australia... But at the same

time, our weather is like your bipolar ex, they can both change rapidly without any warning,

and it's kinda weird.

Weather Presenter: Hello and this is the Australian forecast for the next week. I hope you all

have your A/Cs ready because from Sunday onwards every city in the country will be above 36

degrees! However, do expect the weather to drop rapidly on Wednesday, where there will

be nationwide storms, until Thursday where the temperature doubles. Because Australia,

I guess.

Something else that I would consider kinda weird is some of the things people believe

about us. I don't understand how you guys come up with half of this stuff and as much

as I hope you are all joking when you say this, it's sometimes hard to tell... NO, WE

DON'T PUT SHRIMP ON THE BARBIE. WE DON'T EVEN SAY SHRIMP! THEY CALLED PRAWNS! The only

reason that phrase exists was because of a tourism ad played in the states in the 90s.

Advert: "Although you lot do have a funny accent! Come on, come and say G'day! I'll

throw an extra shrimp on the barbie!"

Also, drop bears don't exist, and we also don't ride kangaroos to school or keep them

as pets. They are our equals and we treat them with respect thank you very much

[BLEEP]

Also, just because I live in the same country as your cousin doesn't mean I personally

know them, NO ONE HERE DRINKS FOSTERS AND WE ARE NOT UPSIDE DOWN! Once again, what are

you foreigners thinking? Like, come on guys I thought you were smarter than this …

Speaking of foreigners, Australia is probably one of the most diverse countries in this

world, we have people from all different cultures and backgrounds who call this country home.

But when most people think of Australians, they usually think we are all like Steve Irwin

or something. I have even had a few people ask me if people like this exist:

Australian: OH [BLEEP] YEAH, NAH YEAH NAH MATE. GRAB ME A BIT OF GROG AND A CIGGIE AND

LET'S GO EAT SOME SHRIMP ON THE BARBIE AT MACCAS WHILE WE WATCH THE CRICKET ON TELLY

MATE! [BLEEP] 'OATH [BLEEP]! KOCHIE, MEAT PIES, [BLEEP] THOSE KIWI [BLEEP]!"

[BLEEP]

To be fair, I'm sure at least one person like this exists but the sad thing is there

are some people who actually believe that most Australians are like this which… Just…

Come on guys you can't be serious?

On a completely unrelated note, I just want to talk a bit about some of the food we have

here. Specifically, some Aussie exclusive foods we have. Even more specifically, how

anyone outside of Australia doesn't know how to eat them correctly… It really shouldn't

bother me this much, but seeing Americans eating some of the food we have incorrectly

kind of tilts me.

The main food no one seems to eat right is Vegemite, a food spread made from yeast extract.

Now America, you have done some amazing things for this world. You have sent men to the moon,

you have made amazing advances in technology and science, and in general, you are a pretty

nice country. And yet, despite all of these accomplishments, NONE OF YOU [BLEEP]WITS HAVE

FIGURED OUT HOW EAT VEGEMITE PROPERLY! IT'S REALLY NOT THAT HARD!

To enjoy Vegemite properly, you need to get a toast and spread butter and Vegemite very

thinly. THINLY! MOST OF YOU PUT ENOUGH VEGEMITE ON YOUR TOAST OR CRACKERS TO FEED A SMALL

VILLAGE! And don't get me started about the idiots who eat Vegemite with a spoon.

IT'S NOT NUTELLA, OF COURSE, YOU WON'T LIKE IT IF YOU EAT THAT MUCH. YOU SILLY SAUSAGES!

Man: That's… That's - [Gagging]

Drizzle: [Sigh] Jesus Christ

Anyway, our next food item is Tim Tams. They are essentially 2 chocolate biscuits with

chocolate filling, with said biscuits being coated in chocolate. Now if your mouth is

drooling and your arteries are feeling a bit uneasy, they should be. As much as these biscuits

are very fattening they are absolutely amazing! By the way, if you ever get your hands on

a pack, you need to try out something called "The Tim Tam Slam", where you get a beverage

(usually warm milk or tea), bite off two opposing corners of the Tim Tam and then you use the

Tim Tam as a straw. It sounds so simple and boring, but you have no idea how fun and delicious

it is!

Rhett: It's incredible! Mmm… Thank you, Australia!

You know what else is delicious? Fairy Bread, a staple of Aussie cuisine. To make it, get

a slice of white bread, spread some butter on it then sprinkle "Hundreds and thousands"

on the butter. Once again, this sounds so simple, but IT'S SO GODDAMN GOOD! I don't

know what it is, but for some reason EVEN AS A 17-YEAR-OLD MALE, I will go out of my

way to make and eat Fairy Bread, I enjoy it that much. Sadly, because of my Italian heritage

I never really ate Fairy Bread that often, and the first time I had it was when I went

to an Australian friends house.

Friend: Hey dude, you have to try this stuff! Drizzle: Umm, sure what is it?

Friend: It's called Fairy Bread! Come on dude you have to try it, it's amazing!

[Chewing noises] [Silence]

DRIZZLE: Oh.. My… GOD THIS IS AMAZING

OK, I could go into a detailed list of all of the food we have, but I'm 90% sure that

a third of the people who clicked on this video left the second I mentioned Vegemite.

So here is a quick list of some of the foods and drinks we have. [Takes a breath]

Anzac biscuits, Weetbix, Lamingtons, Bacon rolls, Fish 'n' Chips, Pavlova, Pies, Sausage

Rolls, Pasties, Caramello Koalas, Shapes, Scotch fingers, Twisties, Burger rings, Hundreds

and thousands biscuits, Cheesymite Scrolls, bacon and cheese rolls, iced vovos, coles

mudcakes, mint slices, wagon wheels, Cherry Ripe, crunchies, Chicken parmigiana, Chiko

rolls, golden gaytimes, paddle pops, zooper doopers, calippos, drumsticks, Solo, sprite,

cottees cordial, bundaberg drinks, bickfords drinks, kirk drinks, farmers union iced coffee,

dare iced coffee, pura milks, VB, carlton draught, hahn super dry, west end, 4 x gold,

James Boag's I could go on and on but my lungs have no air in them anymore sweet Jesus!

[Inhales asthma puffer]

[BLEEP]

However, ladies and gentlemen, there is one food that is considered to be an Australian

phenomenon. An item of food so glorious, so delightful, so iconic in fact that I guarantee

you all Australians have had the pleasure of indulging in it at least once in their

life. It's base, a slice of the cheapest white bread money can buy, it's main component

a char-grilled sausage, all topped off with fried onions and condiments to your liking.

All over the place where "Lowest Prices are just the beginning™", I present to

you: the legendary "Bunnings Snag"

Guy: "Wait, Drizzle, isn't Bunnings a hardware store?"

Drizzle: "Yes it is!" Guy: "Why does a hardware store sell fo-"

Drizzle: "Shhhhh! Don't question it!" Guy: "But Drizz-"

DRIZZLE: "Listen here you [BLEEP] little shi-"

[BLEEP]

In all seriousness, Bunnings lets charities host sausage sizzles to raise money. And considering

you can get a snag and a drink for just four bucks, I don't see why you wouldn't want

to! And trust me when I say this, the snags there are actually amazing. When it gets to

the point where people are flying drones to Bunnings to pick one up, you know they are

doing something right. I don't know what the appeal about buying a sausage from a hardware

store is, but God damn do I go out of my way to actually eat one.

Aleandro: Actually, you know what? This has inspired me, we are gonna… [Stuttering and car keys clinking]

Let's go get one right now!

On a completely unrelated note, it's quite obvious that the main language spoken here

is English. But the amount of slang we use on a daily basis is crazy. And even I didn't

know most of the words that some people have used until I did some research!

There are simple ones like "g'day", "Fair dinkum", "Arvo'" which essentially

everyone, even non-Australians know about. Then there are more colloquial terms used

in phrases such as "Chuck a U-EY at the servo mate" or " Put a sock in it you

Drongo ". Then there are the ones so strange that I either have never heard of them, or

they make zero sense to me!

First off, for some reason, most of us refer to strangers as "Mates" and some of us

call our friends "[BLEEP]", for some weird reason. And side note, if an Aussie calls

you "A sick [BLEEP]" don't take offence, that's a compliment. Yeah, don't ask me

why it just is… Then there are words like "bluey", "Cozzie",

"Bush telly", "click" like WHAT!? I don't think I have ever heard a single

person using these words in my lifetime!

I could seriously go on and on about some of the slang people use, but this video is

already too long as it is, so I will include some links in the description if you are interested

in learning a bit more.

In conclusion, while Australia does have its flaws, I honestly wouldn't want to live

anywhere else. I am seriously grateful that I was born in such an amazing country and

I wouldn't trade living here for anything. Speaking of which, do you know what would

be even more amazing? You subscribing to my channel! All you need to do is click on the

circle with my face on it! And while you do that, I'm going to make myself a milo. Catch

you all next time!

For more infomation >> Why living in Australia is THE BEST! [Animation ft. Discombobulated, ThatGuyWhoCantSing & MORE] - Duration: 11:17.

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SUMMER IS MIRACLE | BEST PARTY DANCE MUSIC MIX SUMMER MIX 2018 | BEST OF EDM MUSIC - Duration: 1:00:35.

★ Help To 100k Subs ★

For more infomation >> SUMMER IS MIRACLE | BEST PARTY DANCE MUSIC MIX SUMMER MIX 2018 | BEST OF EDM MUSIC - Duration: 1:00:35.

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Fox and Friends First 01/26/18 4AM | January 26, 2018 Breaking News - Duration: 33:37.

For more infomation >> Fox and Friends First 01/26/18 4AM | January 26, 2018 Breaking News - Duration: 33:37.

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Taylor Swift "End Game" ft. Ed Sheeran, Future (karaoke+chords) - Duration: 4:25.

Taylor Swift "End Game" ft. Ed Sheeran, Future (karaoke+chords)

For more infomation >> Taylor Swift "End Game" ft. Ed Sheeran, Future (karaoke+chords) - Duration: 4:25.

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Farm animals name and sound - Kids Learning - Tita Kids TV - Duration: 10:02.

Farm animals name and sound - Kids Learning - Tita Kids TV

For more infomation >> Farm animals name and sound - Kids Learning - Tita Kids TV - Duration: 10:02.

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Amazing thief in holywood - Duration: 2:42.

For more infomation >> Amazing thief in holywood - Duration: 2:42.

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Seoul and Washington to hold second round of talks on KORUS FTA amendment - Duration: 2:26.

More talks are scheduled for the possible amendment of Seoul-Washington free trade deal.

Kim Ji-yeon sheds light on what's to come amid growing controversy over a U.S. decision

that would hurt Korean manufacturers.

Korea and the U.S. will hold a second round of talks next week on revising their free

trade agreement.

Korea's Ministry of Trade, Industry and Energy said Friday the talks will be held in Seoul

for two days starting next Wednesday.

As with the first round of talks in Washington earlier this month, the South Korean side

will be led by head negotiator Yoo Myung-hee and the U.S. side by her counterpart, Michael

Beeman.

Korea is expected to bring up the surge in import restrictions in the U.S. and the new

safeguard measures on washing machines and solar panels,... while the U.S. is likely

to push for more auto exports to Korea and a lifting of trade barriers.

But it doesn't look like progress will come easy.

"It's going to be very hard to find common ground.

The U.S. expects Korea to accede to its requests and doesn't want to change its own stance.

While Korea sought to right the wrongs of the one-sided, unfair portions of the current

agreement... the Trump administration continues to ignore international norms and standards

of promoting free trade."

Korea's trade ministry has expressed regret over the new safeguard measures, which are

slated to come into effect on February 7th.

The ministry called them excessive and a clear violation of World Trade Organization regulations.

It also noted the growing number of factories being built in the U.S. to create new jobs

and boost economic growth.

The ministry said it plans to come up with countermeasures in cooperation with Korean

washing machine and solar panel manufacturers, which are expected

to be hit hard by the new tariffs.

The ministry has notified the WTO that it has asked the U.S. for consultations on the

matter.

Under the safeguard measures, a 20-percent tariff will apply to the first one-point-two

million imported washers in the first year and a 50-percent tariff will be imposed on

any machines over that number.

The tariffs will be reduced every year for three years... down to 16 percent and 40 percent

respectively.

A 30-percent tariff will be applied to imported solar panels after the first 2-point-5 gigawatts

in the first year, falling to 15-percent by the fourth year.

Kim Ji-yeon, Arirang News.

For more infomation >> Seoul and Washington to hold second round of talks on KORUS FTA amendment - Duration: 2:26.

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Experts call for citizen participation in Constitutional amendment - Duration: 3:05.

Let's delve deeper into the issue of amending the country's Constitution.

With rival parties still locking horns over when to hold the vote,... and how to change

the power structure -- it's unclear whether a compromise can be reached in time.

For the last of our 3 part series....Kim Min-ji turned to some experts for their take on how

the process should be carried out.

With the clock ticking and rival parties still far apart, it's unclear whether they'll come

through with a deal.

Although the major agenda has been changing the way power is constitutionally apportioned

-- some experts say a good start would be a partial revision,... especially on areas

that have a direct impact on people's lives.

"We're seeing the emergence of an information generation -- meaning there needs to be a

recognition of information-related rights.

Another key issue in our society is the low birth rate and the elderly making up a growing

section of the population -- so there's a need for related rights there too.

On top of that, after the candlelight protests last year, people have seen a need for a legal

process for recalling lawmakers and those in top government positions -- also, a way

for bills to be proposed directly by a majority of the people."

Some also say the amendment process itself needs more involvement by the people.

"The amendments in the past were usually focused on increasing the power or extending the term

of those already in authority.

Now people are better informed and have an interest in what's going on.

Although its lawmakers that table the bill, they were elected by the people.

Therefore the amendment needs to be for the people."

Others warn that political parties should not use the issue to further their political

interests, noting that those interests will change depending on who is in power.

Rather, they should consider the needs of the people and how any changes could shape

the next few decades.

"Much of the procedure is being handled at the National Assembly.

So, the people aren't really involved and are pretty much indifferent.

Lawmakers need to do more to bring the people together and tell them what it is they're

trying to do.

The fact is some aspects of the revision concern those in power -- that is to say... they themselves

are impacted -- so they are reluctant to touch those parts."

As for when the revision should happen, experts say it probably shouldn't take too long, since

a great deal of research has already been done.

"Studies have been ongoing for at least twenty years.

It's been brought up under every administration.

Civic groups have done research,... and academics have also drawn up reports on possible revisions.

Lawmakers just need to fine-tune their differences based on a feasible proposal."

For a referendum to be held in June, a proposal needs to be tabled no later than mid-March.

Eyes will be how rival parties iron out the sticking points and how much they are willing

to yield.

Kim Min-ji, Arirang News.

For more infomation >> Experts call for citizen participation in Constitutional amendment - Duration: 3:05.

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Soft Cozy Super Soft Plush Kids PJ Set - Duration: 3:03.

For more infomation >> Soft Cozy Super Soft Plush Kids PJ Set - Duration: 3:03.

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Top 5 Natural Cures For Diabetes Naturally | How to cure Diabetes? - Duration: 3:05.

how to cure diabetes naturally top 5 natural cures for diabetes you need to

try Indian gooseberry it is also known as Amla it contains vitamin C and

promotes proper function on pancreas take Indian gooseberries remove seeds

and cut it into small pieces now put the Amla pieces in a blender and

may just take a glass of water add 1 TSP of Amla juice to it and mix well take

this every day early morning in a empty stomach you can also mix Indian

gooseberry juice with bitter gourd juice and drink with empty stomach

in early morning aloe vera it helps in lowering blood glucose

pour water in a pan boil it and add Bailey's and boil it for 5 minutes add

1/2 teaspoon of turmeric powder and boil again take a glass and filter this water

and add aloe vera gel and mix well

this combination works a lot to control high glycemic levels

gova it is rich in vitamin C and fiber it regulates high blood sugar levels it

is best for diabetes but not to eat the pilaf gova so peel it before consuming

however too much consumption in a day is not recommended mango leaves mango

leaves control diabetes they help in reducing urine and blood sugar levels

rapidly it is very effective for countries careless

Gorillaz help in controlling diabetes they are high in

anti-diabetic properties you can chew 10 fresh curry leaves in the morning for

best results they reduce high cholesterol levels and

reduces Oh miss 'ti these are all some of the natural cures for diabetes thank

you for watching this video like and subscribe for more videos

you

For more infomation >> Top 5 Natural Cures For Diabetes Naturally | How to cure Diabetes? - Duration: 3:05.

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Challenger Oriana vs. Bronze Oriana | League of Legends - Duration: 10:48.

Challenger Oriana vs. Bronze Oriana | League of Legends

Challenger Oriana vs. Bronze Oriana | League of Legends

Challenger Oriana vs. Bronze Oriana | League of Legends

Challenger Oriana vs. Bronze Oriana | League of Legends

Challenger Oriana vs. Bronze Oriana | League of Legends

Challenger Oriana vs. Bronze Oriana | League of Legends

Challenger Oriana vs. Bronze Oriana | League of Legends

For more infomation >> Challenger Oriana vs. Bronze Oriana | League of Legends - Duration: 10:48.

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Eckhart Tolle Guided Meditation (GREATEST Meditatiton Experience) - Duration: 11:58.

I'm a ring this Bell a few times during our meditation the bellies are called to

awakening awakening out of thought into a presence the shift from thinking to

awareness that's why we're here

noticing the silence

that in you which notices the silence is not thought is not thinking it is

stillness presence

if our when thought still comes you can recognize it as the movement of thought

without being completely drawn into it

allowing this moment to be as it is takes you out of thought noticing

silence takes you out of thought feeling the aliveness of the inner body takes

you out of thought

and even a simple thing like your breath takes

you out of thought just noticing that your breathing

and the thinking that does still happen it's just a surface phenomenon wave

movements

a few sense perceptions are still there

the voice that you hear some noises in the room not not very much a few sense

perceptions perhaps a few thoughts

objects in consciousness come and go you could say that's the foreground which is

what occupies most people's attention completely and we are interested in the

background the spy self-awareness itself

you can't know it you can only be it

can't make it into an object

the I the I am that remains when the story goes story of I am

not trying to achieve a particular state

that's a fallacy of the mind whatever state is there is good enough it's

enough to accept what's there entirely externally nothing else is

required but to accept what's here now

mind is still active so what let it be active that's what is that's

okay whatever you accept you go beyond that's a miracle if you fight it you're

stuck with it

most meditators are attempting to achieve a particular state not happy

with the state they're in it's not the perfect state the perfect state is the

acceptance of now

For more infomation >> Eckhart Tolle Guided Meditation (GREATEST Meditatiton Experience) - Duration: 11:58.

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The Bad, and the Ineffable Things About INFJs - Duration: 4:18.

INFJ Personality: The Bad, and the Ineffable Things About INFJs

Each personality types have their own good and not yet so good side, depend on the way

you see it, it could be seen as power or weakness.

Actually, this four-letter tag called INFJ also weighs a lot really.

For some of you who are truly an INFJ, you may understand about what I'm going to show

you on this video.

However, if you still want to know what it means to be an INFJs, let's jump into the

not so wonderful parts about INFJs.

Like usual, if you find this information is helpful to you, make sure to like this video

and subscribe to our channel, so you won't miss any of our interesting update in the

future.

1 - Perfectionism

The same optimism and also concern for high achievement in quality that drive them to

do and to be their best (which is the good thing about INFJs) could likewise make INFJs

reluctant to share their knowledge and achievement with the world till they have actually achieved

perfection.

However the thing is, INFJs are hardly ever satisfied with just what they've accomplished

so far.

2 - Sensitivity

A Lot Of INFJs are also highly sensitive person (HSP), which make things even more complicated,

this characteristics makes INFJs prone to overstimulation from the environment, they

can easily getting injured by negative feedback from others, because they tend to take it

into their heart.

3 - Ungroundedness

INFJs have the tendency to be loosely when it comes to physical reality, struggling with

clumsiness (for instance, " Just how did I get this bruise."), spaciness, and an abhorrence

for practical details and tasks.

4 - Self-Criticism

Likewise, the self-contemplation that cultivates the renowned INFJ self-awareness (which is

also a good thing about INFJs) can often go in the wrong direction, this negative focus

can lead them to criticize themselves severely for their imperfections, denying themselves

the compassionate understanding that they show to others.

5 - Slow Processing

In most cases, INFJs ideas and understandings often develop slowly behind-the-scenes, which

makes people won't notice about it.

They also need some time to process things before responding.

In short, they're not the most effective in circumstances that ask for spontaneity, particularly

when it involves verbal interactions.

6 - Hard-won Trust

Most INFJs open up very slowly, they probably just reveal themselves one layer at a time,

this is due to the fact that they want to make sure the person they know is safe and

reliable, they don't want to make themselves vulnerable, especially if they're highly sensitive.

7 - Intensity

The intensity of INFJs love and caring are not just the faint of heart, and they're regularly

being advised by someone else to lighten up and not to take things seriously, which is

basically as opposed to their nature.

8 - Solitude

Though it is true that INFJs care deeply toward people they liked and also need a close connections,

they also consistently need to withdraw into total privacy.

This personal character could be inconvenient and difficult for others to understand, especially

if they didn't know enough about INFJs or introverts in general.

9 - One-sided Relationships

In relationship, INFJs usually discover that the amount of love and care they give is not

reciprocated, at least that's what they thought.

In some cases, they can be so focused on the other person and subordinating their needs

to theirs, or even failing to understand that they have needs whatsoever.

10 - Alienation

Well, this one is probably the most common thing about INFJs.

Most INFJs experience life with an understanding of just how different they are from the general

population, the feeling of being misunderstood, underestimated, and also invisible to those

around them.

All in all, that's the bad, and the ineffable things about INFJs.

Really cool information isn't it!

Please share your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> The Bad, and the Ineffable Things About INFJs - Duration: 4:18.

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Hospital fire in Miryang, southeastern Korea kills 37 people and injures many more - Duration: 2:03.

A deadly blaze killed dozens and injured many others at a hospital in Miryang.

We go live to our Cha Sang-mi at the site in Gyeongsangnam-do Province.

Sang-mi do fill us in what we have learned so far.

Yes Daniel, as of now the fire at Sejong Hospital in Miryang has killed 37 and injured over

70 people.

But the death toll could rise as some of the injured are in a critical condition.

The fire started at around 7-30 in the morning and it took about two hours for firefighters

to completely put it out.

Some 2-hundred patients were inside the building and the nursing home next to it at the time

of the incident.

Authorities here in Miryang believe the fire could have originated in the nurses' changing

room near the emergency room on the first floor of the main building of Sejong Hospital.

All 94 patients who were at the adjoining nursing home were safely evacuated.

But elderly patients had a hard time moving and some had to be carried on firefighters'

and hospital workers' backs.

It hasn't been that long since the last time such a disaster took lives in the nation.

Hopefully our response this time was visibly improved.

That's right Daniel, it's only been just over a month since another deadly fire in a sports

complex in Jecheon, which claimed 29 lives.

Miryang is about 2-hundred-and-70 kilometers south-east of Seoul and the hospital has been

operating since 2008.

Some 40 fire trucks and 2 helicopters were dispatched to put out the fire and rescue

those inside the hospital,... and people who sustained injuries were transferred to over

six nearby hospitals.

As for the response measures, investigators from the police and National Forensic Service

have been dispatched to hold an on-site inspection.

And the presidential office of Cheong Wa Dae said President Moon Jae-in convened an emergency

staff meeting to address the fire.

The Interior and Safety Minister Kim Boo-kyum flew to the area to oversee the response operations.

Back to you Daniel.

For more infomation >> Hospital fire in Miryang, southeastern Korea kills 37 people and injures many more - Duration: 2:03.

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Overcrowded Stairs - PlayerUnknown's Battlegrounds (PUBG) - Duration: 10:16.

In front

Knockout

205 Inside the house

The downed guy is at the front door

I'll finish him

Main door turn left, do you want to loot him?

But there's someone inside?

Nope, there was only one

There, 3 storey building

I'll run over

On the main road

Tagged twice, he crossed the road

On my marker

He continued to run

He didn't run to the fields, couldn't see where is he

Enter the circle first

There he is

Dead

I just got my aim on him

Push where? Left or right

Must enter the circle

Not sure where should we go

Come, left

There was someone here previously

I'll start firing once I spot him

At 120, do you see him?

Yup

Just take shots

You've killed, instant kill

Let's run towards him, I'm afraid there's someone else

He was looking at right side just now

Doors opened

He went out on the right side

Tagged once

Tagged once too, there one on the right side

One down

Which one did you down?

I downed the one at the door

Ok

Becareful of the shed, not sure where he is.

Circle

Ok let's go

Wanna push North-East? Go up

I guess

They are just in front of us. do you have any grenades?

Nope

They opened the door, it was closed previously

Level 3 helmet, inside

I'm downed

I knocked one I'm downed

There's one more, he's just behind

He ran into the house

Nice nice nice

Stop moving. Oh cannot already

Left with the one just now

The one that we didn't kill

You saw him?

Wanna go study(School) ?

Ok

Wanna study? Brought your bag?

Ok ok

I'll go take bag, I don't bring my bag

Ok *giggles*

So you're Pai Kia(young ruffian)

No leh

All the textbooks and stuffs all put in school

Ehh Deathlord, where are you going

Huh?

Didn't we say go school

Ehh, shit shit shit shit shit

Noob leh

Fly go far

Miss cue sia I keep looking at the map

Burden leh you

It's fine if you guys protect me

There's two

No, one

He landed on the rooftop

I'm also on the roof

I'll see if there's any gun

I'll go swimming (Complex)

The roof of the roof, he's jumping

I'm heading up

He got a weapon

He's jumping to swimming

Wa, then I'll need to run

Is he really coming swimming?

Nope, he U-turn

He's jumping in

Nope, he can't jump in

What sound was that

He wanted to climb into the gym but he failed

He didn't have any guns, only a bag Stready la

There's only us in school

Didn't someone said there was two people in school?

One

Orh ok.

The other was a shadow, see wrongly

Saw him

Can you save me from here

I'm running out of bullets

You guys quickly revive

He's lying down there

Ya, i saw him lying there

Give me a number(direction) one more time

200 190

From the back

He came up

He's upstairs?

Ya

This is the one who came from 165 and ran up

3rd floor

Rooftop

Woah, level 3 helmet

All from his team is wearing level 3 helmet

Circle is quite far away

What the hell sia. It's damn scary

My heart was pounding

It's worth it even if the circle kills

They didn't hit me much

They were blocking each other

Everybody was like so quite

Everyone was watching

One car in front

Someone is shooting you

Someone from that compound

Oh they wasn't shooting me

Woah nice

Someone is running

Woah Frank you're on fire ar

Two shots

Peek me

Peek me

I don't intend to go over I only want to suicide

He panic and prone

He stood up

That was funny

I should have aim for the wheels, what am I doing

There're just right above

I'm dead I'm dead

People shot me from the left

There are people on the left, front and back

For more infomation >> Overcrowded Stairs - PlayerUnknown's Battlegrounds (PUBG) - Duration: 10:16.

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South Korea's President Moon Jae-in orders efforts to minimize casualties in deadly hospital fire - Duration: 2:03.

The nation's top office went into crisis management mode following reports of the deadly incident.

President Moon Jae-in convened an emergency staff meeting to discuss response measures.

Moon Connyoung has the latest.

Shortly after the deadly blaze in the nation's southeast was reported, South Korea's President

Moon Jae-in convened an emergency meeting of his senior aides and expressed regret over

the blaze.

He ordered his officials to provide necessary medical supports to those rescued to ensure

there are no additional casualties.

"President Moon Jae-in ordered the prime minister to launch a thorough investigation and take

measures to prevent similar fires in the future.

He also called on his government to bring together capacities to swiftly contain the

damages and provide support for those affected."

The South Korean president also urged officials to make sure the cause of each death is accurately

identified and thoroughly explained to their bereaved families.

The Blue House has been operating in crisis management mode all day... monitoring, in

real time, the situation and response measures to the deadly hospital fire in Miryang, only

the latest in a string of tragedies that have heightened public concern over the country's

safety standards.

Just last month, twenty-nine people were killed and 40 injured in a fire that gutted a sports

center in a city roughly 120 kilometers southeast of the capital.

"These latest series of accidents can't be good news for Mr. Moon Jae-in, who took office

in May, vowing to make the country's instutitions safer... pledging to a nation still reeling

from the trauma of the 2014 sinking of a ferry, which killed more than 300 people, most of

them teenagers.

But, already with two major safety accidents on his record, how or whether President Moon

will be able to rebuild South Koreans' eroded confidence in the quality of the country's

public safety standards will be critical to a highly popular president who's been witnessing

his ratings slide slowly in recent weeks.

Moon Connyoung, Arirang News, the Blue House."

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