Save Family!
Well today's theme was pretty much asked on the channel, so I'll bring the top of the most
Naruto anime fucks, remembering it's my personal opinion if you have a different top
Just comment with us
I am Heber you are in the top 10 channel and welcome to another video.
First I put some "Honorable Mention"
The Mention is already FODAS imagine the TOP kkkk
The voice of Ayu is Linda of more "Seloko"
It is very difficult to make such a small list with such a large number of striking openings.
But I got my favorite ones here so go there!
I think the only half melosinha, but I admit that I liked her kk
This is a good opening but I will admit that sometimes she jkk kkk
Opening I do not even know what you're saying but I knew you could not miss it at the top it's cool
Cool opening, I'm not sure why I identify with her but she sticks to the mind
Another fucking opening but I started to enjoy it more after a while without listening
In the anime season I jumped a lot too ..
I could not leave it out either.
Still of the classic phase was one of the first of the anime and gives me such a good nostalgia
I could not leave out, very Fuck this Opening!
Another opening of the classic phase even more Fuck comes to be epic
A great opening fuck, too addictive music if I listened for hours
You know that calming opening, but you can hear it and you can not do it anymore because it's okay.
That exciting opening that you are encouraged to see just too fuck too
This other opening that could not jump from so epic one of the best of the classic phase
Speak what of that first opening of the shippuden phase that opening fuck
Like a rap, I always liked it a lot.
Heber: - Always singing Together, all wrong but singing kk
What does this opening say, Fuck?
Is the best of every classic phase without thinking twice a lot of fuck
I do not need to talk about the reason just to hear this opening and it excites me that music fucks to
A more fucking part of anime. This is a remarkable opening!
Heber: - Jiraiya because he had to "die" ??
Well today's video was this family now comment on what your personal top would be like, and let's go to the salves
Comment #BicicletaVerdeComPneuFurado
For more infomation >> 15 Aberturas mais Épicas e Marcantes do Anime Naruto | Canal TOP 10 🙌 - Duration: 10:03.-------------------------------------------
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Angeli e Tarocchi dal 03 al 09 Aprile'17 - Duration: 22:11.
For more infomation >> Angeli e Tarocchi dal 03 al 09 Aprile'17 - Duration: 22:11. -------------------------------------------
Como PEGAR as NOVINHA?! ( ͡° ͜ʖ ͡°) (VEJA!!) - Duration: 3:39.
Como PEGAR as NOVINHA?! ( ͡° ͜ʖ ͡°) (VEJA!!)
-------------------------------------------
Messaggio per la vostra notte. 1 Aprile - Duration: 0:41.
For more infomation >> Messaggio per la vostra notte. 1 Aprile - Duration: 0:41. -------------------------------------------
A Lenda Da Serra Da Nó - Duration: 48:09.
For more infomation >> A Lenda Da Serra Da Nó - Duration: 48:09. -------------------------------------------
How Medicare Supplemental Coverage Works While Traveling - Duration: 10:25.
Hi Joann Quinn, co-founder of REMDIGAP.com, here to make Medicare and Medigap a little
bit easier one video at a time. And, if you travel for leisure, travel to visit family,
or live in another state part time, you might be wondering how Medicare Supplemental coverage
works while you travel outside your zip code, city, state, or even the United States. And,
if you've done any research about Medicare, then you might already know that Medicare's
network is huge. In fact, there are 515,000 providers actively receiving Medicare payments,
according to CMS (the Centers for Medicare and Medicaid Services) as of January 2017.
So, this is a huge benefit to you while you are traveling. But, do you wonder if a Medicare
provider will accept your Medicare Supplemental coverage plan outside of your zip code?
Well, I'm going to provide you all the details about how Medicare Supplement plans work while
you're traveling. How it compares to Medicare Advantage Plans, and make sure you stay to
the end for my tips on how to use your Part D drug coverage while traveling, as well.
So, let's get started. You know, the great news about Medicare Supplement insurance is
that you can use it across all 50 states, including U.S. territories (District of Columbia,
Puerto Rico, U.S. Virgin Islands, Guam, American Samoa, or Northern Mariana Islands). So, all
you have to do is remember that a provider who accepts Medicare will also accept your
Medicare supplement plan regardless of who the insurance company is. For example, let's
say that you live in Texas and you purchased a Medicare Supplement plan from Manhattan
Life Insurance Company, and you're going to travel to Florida either for pleasure or maybe
you live there part time. But, you realize that, in Florida, Manhattan Life does not
sell Medicare Supplement insurance, so you're wondering if your plan will work in Florida.
Well, not to worry, you can absolutely use your plan. Again, while traveling, it's not
about the name of your insurance carrier. It's about seeing providers who accept Medicare.
And, that's the key. As long as you go to the provider who accepts Medicare, where ever
you are in the U.S., or the territories, then your Medigap plan will pay its portion of
costs according to your Outline of Benefits for your plan. And, it works seamlessly, because
the provider sends your claim to Medicare, who then processes it, and then electronically
sends it to your Medigap insurance company. Who will then pay its portion of costs. So,
the bottom line is, as long as you're seeing a Medicare approved provider who is in Medicare's
vast network, then you will be covered and your Medigap insurance plan will also work
regardless of where where you are in the United States. So, now you know how Medicare Supplement
coverage works in the United States and it's U.S. territories. But, what about foreign
travel? Well, Medicare, itself, is very limited on what it will cover outside of the United
States. In fact, there are only three situations in which Medicare will provide some healthcare
coverage and they are very limited and have very strict rules that apply with hospital
stays within Mexico and Canada. So, I advise you to read the publication in which CMS put
out regarding those rules, and I'll put the link in this post below so you can look at
the details of those situations. But, now let's focus on Medicare Supplement insurance
plans and how they work outside of the United States. So, Medigap Plans C, D, E F, G H,
I, J, M, and N pay 80% of the billed charges for certain medically necessary emergency
care needs outside the U.S. after you have met a $250 deductible for the year. Now, keep
in mind, these Medigap policies cover foreign travel emergency care if it begins within
the first 60 days of your trip and has a lifetime limit of $50,000. Now, I want to be clear,
Medicare Supplement insurance is the same thing as Medigap insurance. The terms are
used interchangeably, but they're the exact same types of health coverage. But, what's
not the same are Medicare Supplement plans and Medicare Advantage plans. And, they definitely
don't work the same while traveling. And, one of the reasons why is because Medicare
Advantage Plans do not use Medicare's huge network of Medicare providers. Instead, Medicare
Advantage Plans, being HMOs and PPOs, have providers in their service area networks,
dedicated to your zip code or your county. So, this limits your availability when needing
a provider out of your area. So, depending on the type of coverage you have with a Medicare
Advantage Plan, it's quite possible they will not cover you as you're traveling throughout
the United States and U.S. territories. It really all depends on where you're traveling,
how long you're traveling for, the type of care that you'll need. Those are really important
details if you're planning on getting a Medicare Advantage Plan or you have one; that you really
take a look at the rules that apply to traveling within the United States with that Medicare
Advantage Plan. And, the same holds true if you plan on traveling with a Medicare Advantage
Plan outside of the United States. There are different rules that apply with each Medicare
Advantage Plan, so you want to make sure that you look at those rules for your particular
plan. Which is definitely not the case with a Medicare Supplement plan, also known as
a Medigap plan, you do not have to continue worrying about what rules apply. You never
have to check that. If you have Medicare and your Medigap plan, then you know that you
can visit any doctor within the United States who accepts Medicare, and you will be covered.
And, let me share an example of how Medicare's network really came in handy for my father-in-law
who was getting ready to travel out of the country. Prior to leaving, he was staying
with us and, they day he was actually leaving, noticed a spot on his skin that was rather
uncomfortable. So, he wasn't near his home. So, he wasn't able to see his dermatologist,
so he had to find one near our home. Which he was able to do using Medicare's network.
Their provider network. Now, had he had a Medicare Advantage Plan, it would have been
a different story. He would have had to go outside of the network, which would have incurred
either the full cost of the provider visit or he would have had to pay a higher out of
network cost. But, because he had Medicare and a Medigap plan, he had no problem finding
a Medicare provider. Having that spot taken care of before he left for his vacation. Which
he was going out of the country, so Medicare wouldn't of deemed that as medically necessary,
or an emergency while he was traveling out of the U.S., so he would not have been able
to have that treated until he returned. So, it was good he was able to take care of it
before leaving. And, as promised, let's talk about Part D drug plans and how they work
while traveling. Now, if you already have a Medicare Part D plan or you're going to
be choosing one, definitely want to check on this - when you're in Medicare's Plan Finder
Tool or you can even call Medicare directly, but what you want to know is that this particular
plan has national coverage. And, with Medicare's Plan Finder Tool you can do this by looking
at the plan and finding the little "N". That "N" indicates national coverage and you can
use this plan across the United States. The other thing you want to do is make sure that
you choose a plan that has more than one retail location. So, right now, in 2017 (at the time
of this video), there's a plan called AARP Walgreens. This particular plan you can only
use at Walgreens. So, if that's the plan that you're going to choose, where you can only
use one retail location, you might want to make sure that this particular retail location
is available where you're traveling. Especially, if you live somewhere part time. Of course,
there's so much more to learn about Medicare and Medicare Supplement insurance and if you're
just starting your research feel free to access my free Medicare eCourse, by simply clicking
on the little "i" in the right hand corner of the screen. Or, by clicking on the links
in the post below. I cover all the different parts of Medicare, enrollment opportunities,
deadlines, penalties, and so much more. And, if you want to stay on top of Medicare topics,
feel free to join me at REMEDIGAP's Facebook page. And, of course, you can subscribe here
so you can always see my videos when they come out. And, if you like this video, please
"like" it. And, last but not least, share it with your friends so that they can stay
informed, as well. I'll see you next time. Thanks for watching! Bloopers, Bloopers, and
more Bloopers. Still, more Bloopers!
-------------------------------------------
Mercedes-Benz Sprinter 211 L1/H1 2.8t Functional - Duration: 0:54.
For more infomation >> Mercedes-Benz Sprinter 211 L1/H1 2.8t Functional - Duration: 0:54. -------------------------------------------
Alfa Romeo 147 1.6 T.SPARK EDIZIONE ESCLUSIVA 5-drs | lederen | climate | cruise - Duration: 1:02.
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Plotagon - Caillou Doesn't want to go to School and gets Grounded - Duration: 2:03.
Kirbette: Hey, guys!
As you've probably noticed, I haven't been posting many Plots, lately.
That's because I'm lazy.
So what I've decided to do is make Caillou Plots because they're hilarious and so easy to make!
Here is my first one.
I hope you enjoy!
This one is called Caillou Doesn't want to go to School and gets Grounded.
Caillou's Dad: Caillou, time for school!
Caillou: Can I have five more minutes?
Caillou's Dad: No, Caillou.
It's time for school.
Caillou: Aw, but, Daddy...
Caillou's Dad: No, Caillou, it's time for school!
Caillou's Dad: I *will* come up there and *drag* you to school if I have to!
Caillou: But, Daddy, I don't wanna go to school, I wanna stay home and watch PewDiePie!
*"Wah", with repeated "A"s*
PewDiePie is the best YouTuber!
Caillou's Dad: Here I come!
*Caillou cries again*
Caillou's Dad: You are grounded (x4) for one sextillion two billion six thousand three hundred twenty-three years!
That means no YouTube, no TV, no XBox, no Wii U, no Nintendo Switch, no 3DS, no laptop, no Plotagon, no Go!Animate, no body, and *no candy*!
*Caillou cries again*
Caillou's Dad: It also means no talking!
-------------------------------------------
The Future Plans Of The Malevolent ET's - Duration: 7:59.
The Future Plans Of The Malevolent ET's
by Nikki Colombo,
What saddens me so much is our world is in such peril and so many don�t give a damn,
they just go about their unawakened little lives drinking their zero coke aspartame and
junk food, fighting their petty differences for these elites and the cabal, not bothering
to ask questions dumbing themselves down in consciousness with chemicals , while the Facebook
algorithms censor our posts full of vital knowledge.
A few years ago when I was admin for Feed Your Brain Magazine and the Australian affiliate
for The Enigma Channel located in southern France (France still provides easy access
to the ancient occult libraries ) we used to have 10 admins and were posting every 30
seconds.
The thirst for sacred knowledge was so great we had to eventually use Publer to schedule
our posts!
Us Lightworkers, Indigos and Starseeds especially those with The Crystal/Krystal/Christ Code
� Yes You Know who you are!!!!!! have been working really hard on this for a really long
time and our gifts are being ignored.
Ignorance might be bliss for a while, but ultimately it leads to our own annihilation.
Our consciousness will have no container to dwell in if we choose to digress in consciousness.
If most of humanity knew what was really going on at the upper echelons they wouldn�t be
concerned with separation, racism, selfishness and �whats in it for me� mentality and
we would UNIFY as a race.
All of our bibles and religious books have been distorted as most of you know!
OUR PLANET IS IN DEEP TROUBLE..
We have ALREADY BEEN INVADED��.
COVERTLY , so STOP LOOKING to the sky for spaceships thinking they are going to save
you or annihilate you.
They- the unawakened ET�s are ALREADY here and they have diabolical plans to enslave
us and exploit our planets resources, which they have already done in some parts of our
universe.
(Look around , just take a moment, have a bloody good look, and start asking questions)
Yes our universe and solar system is a mess down here and some of us have the power to
restore the balance but we cant do it with out ALL of us contributing in some way.
The Fourth Dimension
The events in the fourth-dimensional world directly affect manifestations within our
3d reality.
Here, the Secret Government has chosen to barter the organic resources of their planet
to intrusive ET factions within their galaxy.
Energy is being siphoned from their planet and their people, and is being directed into
other planetary systems.
This destructive agenda must be healed from above, within and below its frequency, that�s
us.
A �puppet government� maintains the illusion of freedom for the people there which includes
hybrids , humans and ET�s.
Nuclear energy is also used in this fourth dimensional system, and the Draco�s are
planning to discard this waste through our stargates onto out beloved mother Gaia planet
earth.
Chemical elements are added to the water and food supply, the air is �drugged� with
ionic �enhancers�7 and inaudible sound and frequencies are being employed to manipulate
and control the biological and mental processes of the people.
The population has no idea these things are taking place �no idea that slowly their
bodies are being destroyed and cut off completely from their Soul.
They cannot receive telepathic communication and intuition like we do.
Their minds have been controlled through the use of electromagnetic interruption and they
think they are free but they have lost their own sovereignty.
Events in our present time directly affect conditions in that future time continuum,
and it is for this reason that the unenlightened Zeta currently desire to place our populations
under mind control.
Most of the manifestations within our system stem from this fourth- dimensional system.
They are attempting to infiltrate our system, and if successful, turn it into another version
of what they have created within that 4D reality.
Everything seems beautiful and harmonious the people seem to be blissed out , the illusion
of beauty is a perpetually maintained by a holographic insert, that the humans there
believe is reality.
If an individual somehow begins to sense that something is wrong and starts to wake up,
starts to question, becomes driven with such concerns the government is fast to assist
with �healing drugs� , if not successful in reprogramming his thoughts (and realigning
him with the propaganda program), the individual is sent away for �rehabilitation.� Family
and friends are allowed to visit.
However, the person they visit is also a hologram, as the human who entered so called �treatment�
has been destroyed.
Puts things into perspective doesn�t it?
We can now appreciate the freedoms we have here and stop whinging about our �prison
planet� . Gratitude is a light technology that recodes our DNA known as The Isaiah Effect
so appreciate everything you have despite your sorrows and circumstances .
Call On Your Ascension Guides
You can see mine here in my wedding photo inside my veil as I am singing, see the beak
above my middle finger and run your eye along to the right and you can see her eye, she
has human hands as well, she is known as an Aethien, part Human and part Mantis.
Usually whitish or golden in color and can stand up to twelve feet tall.
Aethien are not of the Zeta species but often work with them and assist humans in their
encounters with the Zeta.
They also work with those from other dimensional systems.
The Aethien are not organic to our three-dimensional frequency band, nor are they from parallel
or adjacent Earths.
Rather they originate from galaxies existing within the dimensions of adjacent Earths,
which places them in our inter dimensional/extraterrestrial category.
Aethien work with humans and other sentient life forms both in our dimension and in others,
and throughout the Time Portal Systems in those dimensions.
They represent a species superior to that of the Zeta, and come as emissaries of peace
and growth toward brotherhood for all species.
Note � you can see her eye and hand here as well.
Stand in your power and don�t be afraid, our galactic family are in their gazillions
and are waiting for your call which they can only do so as not to impose on The Universal
Law of Free Will, the reason many of us starseeds incarnated here ready to awaken when the time
is right.
That�s Right NOW!
Deep down we really do have a lot of love in our hearts, us humans are really not that
bad and we are not responsible for most of the atrocities on our planet, we have been
manipulated into those atrocities!
The line in the sand draws near and those unawakened will find themselves feeling compressed
with all their unbalanced issues, judgements and distorted information coming up and out
all at once!
Those asking the right questions and wishing to seek answers will have a chance at raising
their consciousness/intelligence /awareness which is
the greatest gift in our universe!
-------------------------------------------
Why Does My Poop Float? - Duration: 2:57.
Have you ever looked down after doing your business and noticed that your poop is floating?
Maybe this comes and goes,
or maybe your poop is always buoyant.
You might have even worried that this was a problem.
Like, if you look it up online, a lot of reputable websites will mention that one reason your
poop floats is because of fat.
Fat is less dense than water, and so, the thinking goes, if you have enough of it
in your poop, that's probably why it floats.
But fatty stools—what doctors like to call steatorrheic stools—
happen because you aren't absorbing the fat you eat.
And that's usually a sign of a really serious problem,
like pancreatic cancer or cystic fibrosis.
Back in the early '70s, Michael Levitt and William Duane, a pair of researchers at
the University of Minnesota, were annoyed by this assumption that fat is why feces float.
They suspected that trapped gas was the more likely culprit.
After all, about 15 percent of perfectly healthy people—including Duane—
consistently had bobbers.
So, they decided to investigate, and kindly wrote up their results in the prestigious
New England Journal of Medicine in a paper called, "Floating Stools —
Flatus versus Fat."
33 healthy volunteers, some with floaters, donated samples, along with 6 patients with steatorrhea.
The scientists put the specimens in flasks with water to see if they sank.
If not, they added pressure to squeeze out any gas and checked to see if anything still floated.
But even the fattiest poops sank to the bottom when degassed.
In fact, the scientists determined that it's almost impossible for a bowel movement
to float just because of its fat content.
You would need it to be half fat.
So gas creates most of the uplift.
But what is it, and where is it coming from?
Luckily, our gutsy duo also analyzed the poo samples with gas chromatography
to separate out the compounds and identify the mystery gas.
It turns out that a big part is methane, the same stuff in natural gas.
It's made by special bacteria in the colon called methanogens.
Everybody has some of these bugs, but some people seem to have way more—
like William Duane, who admitted in his paper that he produced methane at 'near record proportions.'
Methanogens run on hydrogen, and can ferment fiber in the gut, a bit like a cow can.
That means you get more energy out of fiber-rich foods like beans.
So, don't believe everything you read online about your poop.
If you have floaters, you could be just gassy.
And if you have fatty poop that happens to float? Well, that's because of gas, too.
Thanks for asking, and thanks especially to all of our patrons on Patreon
who keep these answers coming.
If you'd like to submit questions to be answered, just go to patreon.com/scishow.
And don't forget to go to youtube.com/scishow and subscribe!
-------------------------------------------
Nazi - Duration: 0:26.
Say it
I don't know what's he saying
He finally get it?
That.... that....
that...
Was great!
I FEEL POWEFUL!
-------------------------------------------
How Medicare Supplemental Coverage Works While Traveling - Duration: 10:25.Hi Joann Quinn, co-founder of REMDIGAP.com, here to make Medicare and Medigap a little
bit easier one video at a time. And, if you travel for leisure, travel to visit family,
or live in another state part time, you might be wondering how Medicare Supplemental coverage
works while you travel outside your zip code, city, state, or even the United States. And,
if you've done any research about Medicare, then you might already know that Medicare's
network is huge. In fact, there are 515,000 providers actively receiving Medicare payments,
according to CMS (the Centers for Medicare and Medicaid Services) as of January 2017.
So, this is a huge benefit to you while you are traveling. But, do you wonder if a Medicare
provider will accept your Medicare Supplemental coverage plan outside of your zip code?
Well, I'm going to provide you all the details about how Medicare Supplement plans work while
you're traveling. How it compares to Medicare Advantage Plans, and make sure you stay to
the end for my tips on how to use your Part D drug coverage while traveling, as well.
So, let's get started. You know, the great news about Medicare Supplement insurance is
that you can use it across all 50 states, including U.S. territories (District of Columbia,
Puerto Rico, U.S. Virgin Islands, Guam, American Samoa, or Northern Mariana Islands). So, all
you have to do is remember that a provider who accepts Medicare will also accept your
Medicare supplement plan regardless of who the insurance company is. For example, let's
say that you live in Texas and you purchased a Medicare Supplement plan from Manhattan
Life Insurance Company, and you're going to travel to Florida either for pleasure or maybe
you live there part time. But, you realize that, in Florida, Manhattan Life does not
sell Medicare Supplement insurance, so you're wondering if your plan will work in Florida.
Well, not to worry, you can absolutely use your plan. Again, while traveling, it's not
about the name of your insurance carrier. It's about seeing providers who accept Medicare.
And, that's the key. As long as you go to the provider who accepts Medicare, where ever
you are in the U.S., or the territories, then your Medigap plan will pay its portion of
costs according to your Outline of Benefits for your plan. And, it works seamlessly, because
the provider sends your claim to Medicare, who then processes it, and then electronically
sends it to your Medigap insurance company. Who will then pay its portion of costs. So,
the bottom line is, as long as you're seeing a Medicare approved provider who is in Medicare's
vast network, then you will be covered and your Medigap insurance plan will also work
regardless of where where you are in the United States. So, now you know how Medicare Supplement
coverage works in the United States and it's U.S. territories. But, what about foreign
travel? Well, Medicare, itself, is very limited on what it will cover outside of the United
States. In fact, there are only three situations in which Medicare will provide some healthcare
coverage and they are very limited and have very strict rules that apply with hospital
stays within Mexico and Canada. So, I advise you to read the publication in which CMS put
out regarding those rules, and I'll put the link in this post below so you can look at
the details of those situations. But, now let's focus on Medicare Supplement insurance
plans and how they work outside of the United States. So, Medigap Plans C, D, E F, G H,
I, J, M, and N pay 80% of the billed charges for certain medically necessary emergency
care needs outside the U.S. after you have met a $250 deductible for the year. Now, keep
in mind, these Medigap policies cover foreign travel emergency care if it begins within
the first 60 days of your trip and has a lifetime limit of $50,000. Now, I want to be clear,
Medicare Supplement insurance is the same thing as Medigap insurance. The terms are
used interchangeably, but they're the exact same types of health coverage. But, what's
not the same are Medicare Supplement plans and Medicare Advantage plans. And, they definitely
don't work the same while traveling. And, one of the reasons why is because Medicare
Advantage Plans do not use Medicare's huge network of Medicare providers. Instead, Medicare
Advantage Plans, being HMOs and PPOs, have providers in their service area networks,
dedicated to your zip code or your county. So, this limits your availability when needing
a provider out of your area. So, depending on the type of coverage you have with a Medicare
Advantage Plan, it's quite possible they will not cover you as you're traveling throughout
the United States and U.S. territories. It really all depends on where you're traveling,
how long you're traveling for, the type of care that you'll need. Those are really important
details if you're planning on getting a Medicare Advantage Plan or you have one; that you really
take a look at the rules that apply to traveling within the United States with that Medicare
Advantage Plan. And, the same holds true if you plan on traveling with a Medicare Advantage
Plan outside of the United States. There are different rules that apply with each Medicare
Advantage Plan, so you want to make sure that you look at those rules for your particular
plan. Which is definitely not the case with a Medicare Supplement plan, also known as
a Medigap plan, you do not have to continue worrying about what rules apply. You never
have to check that. If you have Medicare and your Medigap plan, then you know that you
can visit any doctor within the United States who accepts Medicare, and you will be covered.
And, let me share an example of how Medicare's network really came in handy for my father-in-law
who was getting ready to travel out of the country. Prior to leaving, he was staying
with us and, they day he was actually leaving, noticed a spot on his skin that was rather
uncomfortable. So, he wasn't near his home. So, he wasn't able to see his dermatologist,
so he had to find one near our home. Which he was able to do using Medicare's network.
Their provider network. Now, had he had a Medicare Advantage Plan, it would have been
a different story. He would have had to go outside of the network, which would have incurred
either the full cost of the provider visit or he would have had to pay a higher out of
network cost. But, because he had Medicare and a Medigap plan, he had no problem finding
a Medicare provider. Having that spot taken care of before he left for his vacation. Which
he was going out of the country, so Medicare wouldn't of deemed that as medically necessary,
or an emergency while he was traveling out of the U.S., so he would not have been able
to have that treated until he returned. So, it was good he was able to take care of it
before leaving. And, as promised, let's talk about Part D drug plans and how they work
while traveling. Now, if you already have a Medicare Part D plan or you're going to
be choosing one, definitely want to check on this - when you're in Medicare's Plan Finder
Tool or you can even call Medicare directly, but what you want to know is that this particular
plan has national coverage. And, with Medicare's Plan Finder Tool you can do this by looking
at the plan and finding the little "N". That "N" indicates national coverage and you can
use this plan across the United States. The other thing you want to do is make sure that
you choose a plan that has more than one retail location. So, right now, in 2017 (at the time
of this video), there's a plan called AARP Walgreens. This particular plan you can only
use at Walgreens. So, if that's the plan that you're going to choose, where you can only
use one retail location, you might want to make sure that this particular retail location
is available where you're traveling. Especially, if you live somewhere part time. Of course,
there's so much more to learn about Medicare and Medicare Supplement insurance and if you're
just starting your research feel free to access my free Medicare eCourse, by simply clicking
on the little "i" in the right hand corner of the screen. Or, by clicking on the links
in the post below. I cover all the different parts of Medicare, enrollment opportunities,
deadlines, penalties, and so much more. And, if you want to stay on top of Medicare topics,
feel free to join me at REMEDIGAP's Facebook page. And, of course, you can subscribe here
so you can always see my videos when they come out. And, if you like this video, please
"like" it. And, last but not least, share it with your friends so that they can stay
informed, as well. I'll see you next time. Thanks for watching! Bloopers, Bloopers, and
more Bloopers. Still, more Bloopers!
-------------------------------------------
A Lenda Da Serra Da Nó - Duration: 48:09. For more infomation >> A Lenda Da Serra Da Nó - Duration: 48:09. -------------------------------------------
WE BROKE UP! - Duration: 15:38.
hey guys umM Tony tornado here this is
one of the the hardest videos that I've
had to make in a while really everyone's
been asking where's Millie been you know
sorry it's just hard
um
Billy and I aren't together anymore and
if it was a long time coming we just
didn't really talk too much about it I
want everyone to know that that Millie
and I are still really good friends
we're we're really good friends believe
it or not we stay friends we stayed good
friends and we text we call each other
almost every single day
she she stayed in California obviously
for everyone that was wondering about
that because I know some of you guys
were asking is merely coming back to
Vegas with you and I just had to wait to
tell everybody when the time was right
so thank you everyone for understanding
Millie and I just we were better off as
friends I just don't I don't want anyone
to go after me I don't want anyone to
get mad at Millie because like I said we
are still really good friends he texts
and we call every single day
it's just it just wasn't going to work
guys you saw everything that happened
when we were in Vegas and when we got to
California wasn't much better Millie's
living with a couple of her friends like
I told you guys before and I didn't
really have anywhere to go or anything I
couldn't live like that anymore I didn't
really I'm not sure if I talk too much
about it guys with my my shoulder right
here it hurts really really bad and it's
just jeez oh this is a harder than that
this is harder than I realized it was
going to be um it's just it's really
really really really hard like I said
guys I don't want you to get mad at me
Lee I don't want you guys to try to find
out anything about Millie she has her
own she has her own life she just didn't
we didn't think it was good to be
together anymore we just tried as hard
as we could to fix things and there was
no resolving it
now I want to also say to you guys too
that this is not the end of you seeing
milling that being said i'm not sure
what she's going to do as far as any
social media or not I still don't know
it as of this point um if she does
decide to make anything social media
related a YouTube I know she has
Instagram but she doesn't really use it
that often anything like that I will put
it the information in the in the channel
descriptions and stuff like that so you
guys can see that information it's that
way you guys can go subscribe and follow
and that kind of stuff
but I I just want you guys to know that
for sure this is not the the end you
will see Millie at a vid con for example
because I'm still going to go to VidCon
really said she's going or she said
she's going to i'm sorry i said she said
she's going to try to go so even if she
doesn't go i'm going to try to get her
in a few things for you guys to see my
friend mike is coming back into town as
well around that time so you for you
guys that watched a few videos ahead
Mike in them Mike will be coming back
into town too so i'll try to get him in
the videos as well yeah guys this is
just really hard video I just didn't
want to have to make this I put it off
for a little while told me to say about
that and I I couldn't I couldn't stay in
California guys I just couldn't and I
think at this point as you guys are
watching this video and you are seeing
how many more videos i'm uploading for
you guys and how much more how much more
the channels growing and stuff it's just
very obvious that this is where at least
for the time being I'm supposed to be I
can't really explain what it is but
every time I I vindicate Southern
California before this time I lived
there I lived there before and it's just
something weird that happens to me every
time I go there I just don't even
understand what it is but I don't know
it's just I'm a strong believer in if
you're supposed to be doing something
then it's right and yeah it's going to
come with a little bit of hard work but
ultimately you can make it happen if
you're trying something so hard and
you're working yourself to the core and
nothing you do works and everyone
standing in your way trying to make you
not do it and then it just then that
becomes a completely different issue and
that's what I really feel like was
happening in California nothing and
nobody was cooperating and yeah but
that's um that's the story on the
California Adventure guys but for the
time being I'm going to be residing in
beautiful Las Vegas I love the western
states I really do the ones I've been to
any way of Benden Nevada in Arizona I've
been to California I still want to go to
Utah and what's it called or Oregon and
Washington in those western states i
have not been there yet i would love to
go to those states as well but
I just want to reiterate that with them
when I said earlier I don't want anyone
to go after me leke all the bad names
that kind of thing I just want everyone
to understand that Millie and I mutually
agreed that it's just best that if we're
not together that we're friends and it's
been great believe it or not us being
friends it's been hard because like I
said she lives in California and I live
here now and we had a lot of stuff
together we were attached pretty close
and it hasn't been easy on Millie it
hasn't been easy on me either it's been
really hard I don't know if I got a
chance to show you guys this but I
bought Millie this is why I still have
her her things she got me here everyone
remembers this I'm sure the world's best
boyfriend thing no the trophy she got me
and then I got her her Harley Quinn
bendable keychain from the Batman series
we used to watch and I got her another
poop emoji and trying to open this here
too I've shown you guys this before i'm
sure but kirby's dreamland kirby is her
favorite and i love this game is
actually really fun and I thought Millie
would like it too so when I saw that I
was really taken back so I've already
just in the short amount of time that
I've been in Vegas I am I got Millie
there's couple things and that just goes
to show you how much she still means to
me I'm sure she got me a couple things
too she was we were talking on the phone
today she got me she got me a couple
things is really nice so I'm
but guys ultimately to I want you to
understand that this was a huge
sacrifice but it was also a huge gain it
was kind of like I lost Millie as a
girlfriend but we're still friends and I
had to come back here which wasn't
exactly what I wanted to do but i'm i'm
not saying that i'm thrilled to be here
I'm kind of okay to them here just
because I know that I can be way more
successful here and I can bring you guys
way more videos than we were doing
before I don't know if you guys were
watching but we were only getting maybe
two to three videos a month and it was
not good and it wasn't good and it was
hard to bring you guys any kind of
content at all because anything that was
long ish to a degree I'd have to sit in
the library for hours trying to upload
it and it just wasn't working I got so
much done already just in the short
amount of time I've been here guys so
it's weird it's kind of like I'm happy
that I'm here I'm getting a lot done and
that's great for you guys too that's
great for me I'm getting a lot of stuff
done in my life just a little bit of
time I was here and I feel like in
California I ran in circles with that if
I was a millionaire I would love to live
there I would I'm not sure things would
be any different because I know a lot of
people say that money changes things but
really money doesn't I could potentially
if I made enough money I'd buy a house
and I wouldn't have to work what at the
work is hard and I would just be filming
videos of you guys and I wouldn't be
here you know in a house that's not mine
and all this other stuff so
but ultimately we're going to get there
guys we're doing really well we're doing
really well I'm very excited about the
things that we're going to be doing and
the more I work the easier it is so I
just want to say thank you to everybody
that's been there for as long as you
guys have if you haven't watched all the
videos if you're a new subscriber I
would highly recommend you go watch all
the videos from start to finish a lot of
people there's a lot of content in there
guys a lot of content and I know you
guys would love it it's like my life
story in a nutshell basically on video
then we've been through a lot guys we've
been through a lot and I'm sorry is it
turning into such a long rambling video
but basically to reiterate again me and
Millie are no longer together we were
friends best friends pretty much we're
going to be in each other's live as much
as we can and whenever she decides or
whatever she decides to do with her life
if she decides to make any social media
like like YouTube and stuff like that if
she ever does i will give you guys the
links to that and i will let you guys go
over there direct you there i should say
so you guys can subscribe and follow and
all that good stuff so without being
said ladies and gentlemen if you haven't
subscribed already please do so like the
video if you liked it give it a thumbs
up give me some comments give me some
comments wishing me good luck that's
what I really would need from you guys
more than anything is some good luck and
wish me luck guys I love you guys to
death we are building the biggest
YouTube channel of all time my name is
Tony tornado and I love my subscribers
-------------------------------------------
Chiropractors in Key West - Duration: 2:32.
- Hi, Dr. Michael Norman, Key West Spine and Injury.
I'm here today with a very special guest, my mom.
We're going to share my mom's story,
which is really my story, our story,
and so her story is a car crash years ago,
decades ago now, and it was very, what I would consider
a typical car crash, meaning there was no broken bones,
no blood, no ambulance trips to the emergency room.
She just thought she'd been in a fender bender,
so what can you recall years ago?
What happened in your accident?
- Well, I was at the end of a freeway ramp
and just got hit from behind.
- And did you immediately have any symptoms?
- Well immediately getting out of the car, yes.
I was extremely dizzy, of course very shaken.
I get home and the symptoms continue, and I'm feeling worse,
so I do go the doctor.
So I get medications, I mean pain medicine,
I think it was probably those muscle relaxants,
and I always get ill from those.
Pain medicine doesn't work with me.
- So you continue to get worse.
Things aren't getting better, so what finally brought
you to do something different, to try something different?
What specifically happened?
- Actually it was a recommendation
because I wasn't feeling better, and I wasn't doing well
with the medications, so there was a member of our church
who recommended chiropractic...
I'd never been to a chiropractor.
I wasn't even sure what that was all about,
but I was ready to try anything,
and so that's how I got to my first chiropractor.
- What kind of results do you recall, how quick?
- Yeah, I guess I was most impressed by
because the chiropractor knew what was going on with me,
and he could explain it to me,
and he could start to treat me.
There was a treatment plan.
And it didn't involve medication and the side effects
to the medication, and I began to feel better,
and I was very confident in my recovery.
- Great, and so you had results right away.
- Yeah.
- And just like all those years ago it made sense to me,
my hope is that today this is starting to make sense to you,
and you see not only why I'm a chiropractor,
but why we focus on whiplash recovery
and those that have been injured in a car crash.
So if you're out there, and you or your loved ones
have been in a car crash, please don't suffer like my mom
did all that time years ago.
Get in right away. Let's get you started.
Let's get you some relief.
So again, please like, share, comment,
subscribe to our channel, and we'll see you again next time.
-------------------------------------------
How To Have The Best Sex - Duration: 5:42.
>> IT TURNS OUT TRUELOVE SUCKS FOR YOUR SEX LIFE, THAT IS NOT
JUST BASED ON MY OWN SAD EXPERIENCE.
WE HAVE A
STUDY TO BACK IT UP.
SO IF YOU SEE SOMEONE AND YOU
HAVE A LOVE AT FIRST SIGHT AND IT IS AMAZING, THAT CONFIRMS
YOUR BELIEFS.
BUT IF IT DOESN'T WORK OUT IN THE BEGINNING, THEN
THAT CAN MAKE YOU THINK YOU ARE NOT MEANT TO BE WITH THAT
PERSON.
SEXUAL DIFFERENCES JUST MEANS UNSATISFACTORY SEX IN THE
BEGINNING PARTS OF
RELATIONSHIPS.
THERE ARE SOME PEOPLE THAT HAVE BAD SEX, WHICH
THEN MAKES THEM MOVE ONTO SOMEONE
ELSE.
BUT YOU CAN ACTUALLY MOVE PAST THAT.
>> I THINK THIS IS GREAT NEWS, AND BAD NEWS.
FIRST OF ALL I
WOULD LIKE TO SAY I KNEW IT.
ALL THAT TALK ABOUT LOVE AT FIRST
SIGHT ñ I KNOW IT IS ROMANTIC AND I AM A BAD GUY FOR BEING
BAH HUMBUG ABOUT IT, BUT YOU
ARE WRONG.
YOU JUST GOT TURNED DOWN BY THE GUY OR GIRL.
YOUR
ERECTION DOES NOT MEAN THAT YOU HAVE SOME SORT OF COSMIC LOVE
CONNECTION.
PEOPLE THAT THINK THAT WILL LEAD TO A DEEPER LOVE
AND UNDERSTANDING, WE NOW HAVE DATA THAT YOU ARE WRONG.
I WAS RIGHT, AND YOU ARE WRONG.
>> WHEN IT COMES TO LOVE THAT IS WHAT MATTERS AT THE END OF THE
DAY.
>> THAT IS RIGHT, PROVING YOU WRONG.
BUT SERIOUSLY, THERE IS A
IMPORTANT POINT HERE.
I AM GOING TO RELATE THIS TO A DIFFERENT
STORY ABOUT WHETHER YOU TEACH YOUR KIDS TO BE SMART, AND HOW
IMPORTANT THAT IS, AND YOU KEEP
GIVING THEM ñ CONFIDENCE.
OR YOU TEACH THEM THE VALUE OF HARD
WORK.
IT TURNS OUT THERE IS A CLEAR RIGHT ANSWER.
DON'T KEEP
TELLING THEM THEY ARE SMART, THAT IS NOT THE RIGHT STRATEGY.
WHY?
YOU MIGHT THINK THAT IS COUNTERINTUITIVE.
IT IS BECAUSE
THEY THEN THINK I'M EITHER GOOD AT THIS, OR I AM NOT, WHETHER IT
IS MATH OR READING OR WHATEVER.
THE MINUTE THEY ENCOUNTER A
PROBLEM THEY SAY I MUST NOT BE GOOD AT IT AND THEY GIVE UP.
WHEREAS IF YOU TELL THEM THE WHOLE POINT IS YOU GET SUCCESS
BASED ON HOW HARD YOU WORK, THEY SAY OH I AM NOT GOOD AT IT, BUT
THAT IS OKAY I JUST NEED TO WORK
HARDER.
AND GREAT MAJORITY OF THE TIME THEY GET BETTER
RESULTS.
FOR SEX IT IS THE SAME
THING.
IF YOU THINK IT IS A MAGICAL LOVE CONNECTION, AND IT
DOESN'T WORK ON ONE OR TWO
OCCASIONS YOU MAY GIVE UP ON IT IMMEDIATELY.
WHEREAS THE OTHER
COUPLE WHO IS RATIONAL SAYS YOU DID IT WRONG OR THE WRONG ñ THEN
THEY GO ON AND HAVE GREAT SEX BECAUSE THEY FIGURE OUT WHAT THE
OTHER ONE LIKES.
>> THIS IS A TOPIC THAT WE DON'T TALK ABOUT MUCH, SO IT IS EASY
TO BE IN YOUR OWN BUBBLE.
AT THE END OF THE DAY THIS IS A COMPLEX
WAY OF SAYING THAT COMMUNICATION IN SEX IS IMPORTANT.
THAT IS
ALL THAT IT TAKES.
ARE YOU ABLE TO COMMUNICATE WHAT YOU LIKE AND
FIND OUT WHAT THEY LIKE, AND ARE YOU CONFIDENT AND OPEN ENOUGH IN
ORDER TO DO THAT IN THE FIRST
PLACE?
IF YOU CAN DO THAT YOU WILL START TO DEVELOP MORE
TOGETHER, THAT MAKES YOU MORE HAPPY WITH THE RELATIONSHIP.
THEY SAY THIS ALSO HAS A PROTECTIVE EFFECT ON COUPLES
RELATIONSHIPS THROUGH TOUGH
TIMES, LIKE HAVING KIDS.
ESPECIALLY ONCE YOU CONSIDER IF
YOU ARE THINKING ABOUT OVERALL
LIFE SATISFACTION, YOUR RELATIONSHIP SATISFACTION IS A
BIG PART OF THAT.
SEXUAL COMMUNICATION MIGHT BE THE MOST IMPORTANT THING
IN
THE WORLD.
-------------------------------------------
3 Fitness Myths - Duration: 13:34.
Are old outdated fitness myths keeping
you from losing weight, I'm going to tell
you three of the biggest myths about
weight loss that are holding you back
from getting results and what to do
instead. Good morning what's up! I'm
Melanie Ash of MelanieAshFitness.com
I'm a personal trainer, a Fitness
nutrition specialist, a weight management
specialist and in women's wellness enthusiast.
Today I want to talk
about three fitness myths that might be
keeping you from getting results from
your diet and exercise program, and I'm
also going to tell you what you should
do instead and I want you to stay tuned
because I have a very special event
coming up this week that's free and if
you're feeling a little stuffed with your
results or you're looking to take your
diet and exercise routine to the next
level, you want to know what works you're
going to want to check this out. So be
sure to stick around until the end, after
I go through these three fitness mix
because I'm going to tell you all about
that and how you can take part. Three of
the most common diet and exercise myths
that are keeping you from losing weight.
Myth number one: You shouldn't eat more
than 1,200 calories a day. Myth number
two: Is that you need to work out for at
least an hour a day and do mostly cardio
when you work out. Myth number three: You
can't get results from a program that
isn't punishing. No pain no gain right?
Those are three old outdated myths, they
are the old way of thinking and there is
a new way of thought in town that
actually works. So I'm going to break
down each of those three myths now and
tell you why they don't work and what
does work instead. Myth number one: you
shouldn't eat more than 1,200 calories a
day. To be realistic most women need a
lot more calories than that just to
function, just to get your body through
the day. It's a great way eating less
than 1,200 calories,
it's a great way to send your metabolism
tanking, to end up exhausted, to have
cravings go through the roof, to feel
like crap and did not be able to stick
to that super low calorie diet, which
either leads you to binge or give up all
together and you're never going to get
results from something that you can't be
consistent with long-term. So for most of
you 1200 calories simply isn't enough,
here's what she should do instead. The
new way of looking at your calorie
intake eat as much as you possibly can
while still losing weight. You've got to
know how much energy you use, so what is
the amount of energy your body uses your
resting metabolic rate. Factor in your
activity level how much do you move, do
you sit all day or are you up on your
feet, and how much you exercise and then
create a small calorie deficit. Aim for
about a half a pound of weight loss of
weeks, so just a small deficit every day
absolutely will get results over the
long term. If you can stick to that and
lose a half a pound a week you're going
to get much better results, over several
weeks and months than trying to eat 1200
calories a day; not being able to stick
to it, binging on weekends and creating
no calorie deficit and not losing anyway.
So that is a myth and the way to fix it
is to know what you need to eat for your
body and your goals and creating just a
small calorie deficit, something
realistic that you can stick to and be
consistent with. That second myth working
out an hour a day and doing mostly
cardio is the best way to lose weight.
Uh-uh here's why, very few of us have an
hour a day to work out. Even if you do
cardio isn't the best way to do it,
steady-state cardiovascular activity
especially for a period of time like an
hour, teaches your body to be really good
at conserving energy. It doesn't actually
burn a ton more calories, what you need
is muscle. You need to strength
train, you need to stoke your metabolic
fire by challenging your muscles and
that
doesn't necessarily mean you're going to
need to work out an hour a day. The other
thing about an hour a day and mostly
cardio is that you set your body up into
a place where in order to even maintain
your weight you have to keep doing that,
like forever. Most people can't, which
sets you up for putting weight back on
once you think you're done and you stop
working out or running for an hour day
or whatever it. The new way of looking at
fitness and exercise move your body
daily; I want you to get up, I want you to
walk around, and watch or play with your
kids. Think of just moving regularly and
then get in the gym three days to six
days a week, depending on your schedule
depending how much time you have and how
much you like to work out and mostly
strength train you've got to lift weights.
Now it could even be bodyweight
exercise even yoga can be somewhat
strength training absolutely, but the
more you can lift and the harder you can
challenge your muscles the more you can
build lean muscle mass the more you
stoke your metabolism and the less time
you have to spend in the gym because
you're challenging yourself even more,
you can get in and get on with your life.
Keep your cardio short but intense,
intervals or high intensity you know
sprints things like that, 15 to 20 minutes
a couple days a week done. That's the new
way, you should not have to be in the gym
an hour a day six days a week running
absolutely not. Myth number three, you
can't get results from a program that
isn't punishing. Man.. this is one of the
hardest myths to break because so often
we feel like if we're not suffering and
if we're not miserable, the program must
not be effective. We must not be doing it
right if we actually enjoy this or if
it's really not that bad and that is
just not true. You don't need an extreme
diet, you don't need a punishing 30-day
workout program, going hard going crazy
intense for a few weeks and then you
reach your goal and you're done and you
move on with life right, wrong! Why?
Because it's consistent, long-term, habit change
that gets and maintains results. 30 day
programs, two week Detox's things that are
really short lived don't last. And they
might produce a little bit of what it
looks like on the surface results like
water weight loss, maybe even some muscle
loss, you might see the scale move but as
soon as you go back to living a normal
life you will put that all back on and
if you've ever done one of those like
quick fix starvation diets, liquid diets,
detox's or so on I know you've probably
seen this happen. So that is definitely
not the way to do it, anything that you
can't see yourself doing a year from now
it's probably not going to allow you to
keep the results that you get. Yes, you
can get results from those 30 60 90 day
programs but if you're suffering and
you're counting down the days until you
can stop doing it, you're probably going
to say bye-bye to those result results
another 30 60 90 days from there. The new
way; slow, realistic, sustainable habits and
behavior changes, that add up over time
to kind of alter your lifestyle. exercise
becomes part of what you do, making
healthy choices is just the way you eat,
it's not a special diet, that's the way
to truly get the results you want and
keep them. These little things might seem
insignificant in the moment, but over
time they add up and after a while you
create this momentum you don't have to
think about it so much, you don't have to
follow a meal plan, you don't have to
look at that 30 day program every day,
and how many sit ups do I have to
do today, you just live and exercise and
healthy eating fits in with your
lifestyle. Now Melissa here has a
question asking about p90x and whether
that counts, p90x is a great program and
i've never done it personally so i have
to tell you that i just know what i've
seen about it and i do believe that it
does incorporate strength training so
that's awesome. The only issue with
something like
P90x is that that is a program that is
on DVD, so once you've done the initial
program you're only going to be able to
do it so many times and keep getting
results. And what that means is you
either have to go to the next p90x or
you're going to have to take yourself
now and go to a workout program or join
a gym and continue to challenge yourself.
Your body will adapt to something like
p90x after you've done it once, maybe
twice, but you can only progressively
overload that so much before you become
adapted and you're going to need to find
something else more challenging. It's a
great program to start with and it
definitely can get your results but
again, when you finish that 90 days
what's next? If you're going to stop
working out or stop following the the
diet program that p90x recommends, you're
going to end up going back probably to
the body that you had before you did the
program. If it's something to get you
going and then you build on it then
absolutely that can work. So again three
diet and exercise myths that you need to
forget about because they're holding you
back from getting results. Myth number
one, you shouldn't eat more than 1,200
calories a day, baloney you probably need
a heck of a lot more than that. You need
to know how much energy your body uses,
create a very small realistic calorie
deficit, stick to that over the long term
and that's what works. Myth number two is,
that you need to work out at least an
hour a day and do mostly cardio uh-uh
it's a great way to teach your body how
to conserve energy, lose your muscle, and
burn yourself out. Get into the gym three,
four, maybe five days a week you can do
workouts as short as 30 minutes. If you
train hard and you strength train, keep
your cardio short but intense intervals
or hit for 15 to 20 minutes a few days a
week I'm telling you that's what works.
Myth number three, you can't get results
from a program that isn't punishing,
baloney. Any program that's punishing
isn't going to get you long-term results
you're going to end up burning out and
you're not going to want to stick to it.
Find the thing that makes you the least
miserable that you can see yourself
doing weeks, months, maybe
years from now, realistic habit change to
alter your lifestyle is the way to get
results and to keep them. So if you want
to know more about this, these new ways
of thinking. How you can actually
determine your energy needs so you're
eating enough calories without putting
yourself at risk of starvation mode, but
you're still gonna lose weight. If you
want to know how to design these types
of workouts to get you in out and on
with your life, so you don't have to work
out an hour every day. If you want to
learn about 3x factors that are holding
you back from getting results, the things
that you might not realize could be
affecting your weight loss, then please
please sign up and join me Wednesday
night, that's this wednesday night at
8:30 pm, eastern time. I am
going to be sharing with you, ten steps
that I personally use with myself and
with clients that gets results and
allows you to have them and keep them
long term. This is a live online
presentation so if you can't be there
live I will send you a replay, but I'd
love for you to sign up so that I can
let you know when we get started and i'm
going to be sharing with you some really
valuable information that you can then
use to design your own programming and
to start getting real lasting results.
I'll put a link here with this video to
have you sign up for that. I'd love to
have you join me I'll also be taking your
questions live so you definitely want to
join me live if you can. If there's anything
that you want to know about diet, about
nutrition, about what to eat before and
after a workout, what programs are best
for weight loss, what foods work well,
anything and everything I will be
answering those questions for you live. So
please, please, sign up I'll post that
link here with this video and i'll
also send you my free 10-step jumpstart
program handbook and it's going to
detail for you all of these ten steps so
you have them laid out in front of you
and you can start to finally end the
frustration over not knowing if what
you're doing is working or feeling like
you weren't sure which program is best
for you. This is absolutely going to answer some of those
questions for you, I think you'll find it
extremely helpful. It's a way to get
realistic long-term sustainable weight
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It has some really interesting stuff in there, which just go through layer by layer in my opinion
This is pretty much the arranged wars that we've been asking for and I say this not
Because I have any more insights in this post, but if you just look at what they said
One thing one kind of hint. Is that you can't do this during an actual clan war which to me shows the separate feature
then an actual clan war itself, so
Let me reword that to me that shows that it's not it's not a separate feature in that it's still a war
So you can't have two boars going on at once like if we asked for arranged Wars
We wouldn't expect to be able to [deal] [with] a ranged war while we do a random more
So I think because this is something that you can't do
while you're doing another war it shows that it's pretty similar to what a war is and
It might have pretty much all the same basic features of a war
Besides just the the duration and the fact that you don't have to do a random search you can
Just do it with a clan of your choosing so I should have reword that at the beginning
I think it is pretty much the same as a clan war it might even be in the same tab on your on your
Home on your like home account village might even be that same cab with the two swords crossed
it might be
Effectively the same thing just under the different time constraints
So I think that this is going to be [very] similar to arranged wars. We'll see how it is if it comes out?
That's actually [an] if because like they said this is something. They're working on. We don't know if it will come out
I assume that they're pretty
Confident, they'll get this thing going at some point in time. Just because they are confident enough to make a post about it
I doubt they would want to risk exciting the community just to have it kind of fall through
so I think this is something that's going to be more a matter of when not if
But I do have to say if just because nothing's set in stone yet
Okay, so that being said I want to talk a little bit about some very interesting stuff
they said a little bit later in the or maybe in the middle of the post which is as
soon as the opposing clan accepts the request preparation day will begin and
You can set the duration of the preparations
Battle days
Yourself that's not an asset thing. It's not the 23-hour prep today in the 24 hour battle day
You can actually set the timer and that is almost going above and beyond what we were asking for because you know
Maybe there are people that wanted to have that feature
But for the most part we just wanted arranged wars and some in some form or another. That's all
That's all we really wanted but they're adding effectively something. That's even
even Beyond that
Basically you could you know have it be I don't know how low it goes
We haven't seen the actual times, but I'm [thinking] you could have like an hour long
Preparation day hour long war so just a two-hour event which really open stuff up for actual in-person events
I know people have done certain things in the community like Chicago live
Just to name one
but other live events or people are actually there so [that] opens up that whole new opportunity because
One you don't have to worry about setting up a roster and trying to match up your clans
There's no risk of not. If not being matched up into you don't have to do the two day
Time period You can literally
Initiate the war right at the beginning of the event that [can] last you know two hours for our six hours eight hours
however long you want assuming they give you that that much control and
Just go from there. I mean it's really cool. I think even Beyond live events
It'll allow people to have shorter wars if they want that maybe on the weekend
People and two different clans agree that they want to do it within eight hours that way it's a little bit easier
For people to say [alright]. I'm going to dedicate this time to my attacks. They don't have to kind of
Worried about other people trying to fit their attacks in and then trying to do it anybody
Almost make it easier to manage your attacks
If it's a shorter war and you can pretty much guess exactly when you're going to have to attack ahead of time
So you can set aside some time to do that so that's very cool and finally one thing
I want to say Beyond being able to manipulate at the time is that four clans that we're able to do arranged Wars because of
some of the some of the logistics and not when to spend that much time
This is a very easy option to do arranged wars they'll bring a lot more clams into that arranged worst
mean because all they have to do is as far as I know as far as the post kind of
Hints that all they have to do is send the challenge have the people just tap on the members
They want in the war, and it'll go from there
There's no logistics
And it makes it a lot easier that'll bring more clans into the arranged war scene and for clams already in arranged words now
The leaders who spent so much time
Doing the spreadsheets to get the warwick the war ways to match up and try to get the [match] [up] to happen
Now those people have a ton more time to actually have fun play the game. They don't have to worry about
Having the clans match so very awesome stuff huge
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