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ИГРАЮ В BATTLE ROYAL В МАЙНКРАФТЕ | СУПЕР НАГИБ НУБОВ | МИНИИГРЫ В МАЙНКРАФТ НА СЕРВЕР HYPIXEL - Duration: 6:39.
For more infomation >> ИГРАЮ В BATTLE ROYAL В МАЙНКРАФТЕ | СУПЕР НАГИБ НУБОВ | МИНИИГРЫ В МАЙНКРАФТ НА СЕРВЕР HYPIXEL - Duration: 6:39. -------------------------------------------
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Discussão entre Paula e Ana Clara marca a tarde e internautas não perdoam |videonews.fun - Duration: 4:12.
For more infomation >> Discussão entre Paula e Ana Clara marca a tarde e internautas não perdoam |videonews.fun - Duration: 4:12. -------------------------------------------
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Barraco entre Paula e Ana Clara tem agressão verbal, veja como acabou |videonews.fun - Duration: 5:11.
For more infomation >> Barraco entre Paula e Ana Clara tem agressão verbal, veja como acabou |videonews.fun - Duration: 5:11. -------------------------------------------
Discussão entre Paula e Ana Clara marca a tarde e internautas não perdoam II ANDYTRON3000 - Duration: 3:39.
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Banda Som e Louvor - A Última Palavra Vem do Senhor (Play Back) - Duration: 4:10.
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Obcecada! Bruna Marquezine revela hábito íntimo com Neymar e choca: 'prazeroso' |videonews.fun - Duration: 4:18.
For more infomation >> Obcecada! Bruna Marquezine revela hábito íntimo com Neymar e choca: 'prazeroso' |videonews.fun - Duration: 4:18. -------------------------------------------
Como conseguir mais pedidos de ORÇAMENTO? - Veja Como - Duration: 4:06.
For more infomation >> Como conseguir mais pedidos de ORÇAMENTO? - Veja Como - Duration: 4:06. -------------------------------------------
Garmin GPS 73 quick review with Goggle Maps Integration - Duration: 6:10.
Welcome to this review of Garmin GPS 73
A small portable GPS I bought as I miss any instrument on board of "Planadas"
From the main menu you can access the Instruments mask.
It's a customizable screen
where I've selected to display: Speed, Heading and Trip Odometer
I also purchased the optional mount kit
You can screw the mounting wheel to your boat permanently
and then attach the removable part
I also bought a Mini USB cable
plugged to the solar panel controller on one side
and the other side to the Mini USB port on the device
you can now fix the GPS to the mounting kit by the clip on the right side
and it's ready to be used
we can now sail some miles
and then check what data are available on the GPS
tracks are then visible in the Maps menu
tracks can be transferred to a PC to be visualized on a map
Garmin suggests to use an own application to display maps
I do prefer to use Google Maps because it's free and more detailed than the Garmin's free version
let's go to Google maps to upload our tracks
go to the menu on the upper left side and choose My Places
after checking if you are authenticated with your google accout
than go to the Maps menu item
click on "create new map" at the bottom of the screen
the new map gets created in few seconds
now it is possible to insert a new level
and import data from a file stored on the device
click on the button in the middle of the screen
on windows explorer - havig connected the device cable
you see the Garmin device entry
and a folder inside named Garmin
then a GPX folder with some file
and a folder named Current
inside the folder a file current.gpx
containing all waypoits
here we see all of them already uploaded
in red
followed by the initial and ending points of each track
suddenly followed by ...
... the tracks uploaded on Google maps
now on the search field
we look for the zone of the map
where we were sailing
in our case the Maggiore Lake
and check
what we find
we see
the red dots corresponding to the waypoints
stored in our
GPS
if we zoom we also see
the lines corresponding to the tracks of our boat
we can also colour our tracks
in different ways by day
to differenciate them
now you can see two different colours for two different days
it's also possible to edit the title and the descritpion of the map
and save it by clicking on the Save button
if we select and click on a track
we can notice that
in Google maps some data
have already been automatically uploaded
like the sailing distance, the average speed
we can also add further information
as by example, the highest speed we read
on the GPS
or the names of our sailing companions
well our review
ends here right after clicking
on Save button
and if you enjoied
please give me a thumbs up
here below
thank you and "arrivederci"
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走行可 アウディe-トロン・ビジョン・グランツーリスモ 815ps - Duration: 2:48.
For more infomation >> 走行可 アウディe-トロン・ビジョン・グランツーリスモ 815ps - Duration: 2:48. -------------------------------------------
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For more infomation >> Sophia fala do passado e desmascara Gael: 'Você é igualzinho' - Duration: 3:48. -------------------------------------------
🔴✅¡SI TIENE PROBLEMAS DE VISIÓN USA ESTE VEGETAL QUE TAMBIÉN LIMPIA LA GRASA DE COLON E HIGADO! - Duration: 5:11.
hello and welcome to a new edition of easy remedies 24 today
We'll talk about the next topic if you have vision problems use this
vegetable that also cleans the fat of the colon and liver so do not go and
stay with us until the end of this video where we will be developing
this interesting topic do not forget to like this video
Share it with your family and friends and subscribe to our channel now
we go with the information
beet as many of us know it has several names depending on
where we say for example this is also known as beet beetraga
white chard or veta va its scientific name is betta vulgaris and form
part of the amarantáceas family this delicious reddish vegetable
It is very edible and fleshy and quite thick that is usually consumed
cooked one of its great advantages is that we can grow it in almost
Anywhere this plant is very resistant and supports almost all types of
However, a mild climate is much more favorable for her around
from all over the world a great variety of this vegetable is cultivated some of
they are used to make sucrose, others have edible leaves
while the vast majority are grown to be consumed as tubers
beet benefits this majestic vegetable has many
truths that are beneficial to our health they are the second
source of natural sugar only surpassed by cane
On the other hand, they provide many fundamental nutrients for our organism
consume it regularly we can obtain these benefits for such reason to
then we need your properties and health benefits
in it you will discover what are its benefits and what are its properties
medicinal healthy properties of beet
It has many nutrients among the nutrients that this tuber has
We can mention the copper manganese magnesium potassium iron and many
vitamins especially complex ve is a great source of energy
although the beet contributes a lot of sugar it is low in calories for that reason its
consumption is recommended to athletes to increase resistance combat the
constipation this vegetable is rich in fiber per 100 grams of beet
we ingest 4 grams of fiber so it is very good against constipation
improves heart health said root increases the potassium of the body
what results in better heart health such benefit helps us
prevent stroke improves performance
of the brain beet contains a high content of beta in a said
substance is currently used to treat numerous brain diseases
among them depression in turn possesses tryptophan which
responsible for relaxing the mind and providing well-being improves the system
immune, its high content of vitamins and minerals makes them especially
effective to strengthen the immune system
also its high content of antioxidant and anti-inflammatory vitamins
improve the response to certain diseases purifies the liver in this
Beta and Nash are also the protagonists, who are in charge of
clean the liver also avoid the wear and tear of this organ and the development
fatty tissue reduces blood pressure in a study conducted in the
year 2008 it was concluded that people who consumed a glass of juice
beets on a daily basis lower your blood pressure
this effect was due to the ability to improve circulation
blood
improves visual health this tuber has a lot of vitamin A and beta carotene
Both nutrients are especially effective in preventing and stopping the
ocular degeneration thus ends another edition of your channel easy remedies 24 no
forget to share this video with your family and friends in your networks
social leave your opinion in the comments box and give it like I am
francisco sucre and see you in a next video until next time
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TESTIMONIANZA Psoriasi grave e Laminine - Duration: 7:09.
For more infomation >> TESTIMONIANZA Psoriasi grave e Laminine - Duration: 7:09. -------------------------------------------
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Os Caras & Carol: Cabelo (track by track) - Duration: 2:36.
"Cabelo" (Hair) was interesting, and it's a great example of our creative process,
we did that song on my first rehearsal
it was on João's first rehearsal, but here's what happened;
you (João) came up with the harmonies right?
yeah, he did.
I wrote the first half of the song.
and that was it. there was no second half. I was sitting with my notebook in my hands like "I just don't know".
"I'm going to record this voice memo of what I imagine the melody is and... that's what I've got."
and then... when João came to the rehearsal I said "I have something to show you guys"
and I sang the first half of the song
then the bass started playing, and the guitar, and I went:
"stop, hand me my notebook."
I picked up the notebook.
and I wrote the second half of the song. I said "here's the finished lyrics. that's it."
I had a creative block, I needed to have them with me,
to be able to exchange ideas to find what was missing there.
and "Cabelo" is about something that is extremely personal for me,
that is the things I went through while I was in high school.
it was a hard thing to put on paper.
so when they sat with me and like, there's a guitar playing, I could hear the lyrics coming to me
and they came, the lyrics came to me.
so it is very personal but I needed their help
to unlock the process would lead me to the end of the song.
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Tag Prêmio Nobel de Literatura - Duration: 3:43.
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Desesperada ayuda a un hombre que colgaba de una grúa | Al Rojo Vivo | Telemundo - Duration: 0:37.
For more infomation >> Desesperada ayuda a un hombre que colgaba de una grúa | Al Rojo Vivo | Telemundo - Duration: 0:37. -------------------------------------------
Nakameguro Cherry Blossom by Night - Tokyo - 中目黒のさくら - 4K Ultra HD - Duration: 5:50.
The Nakameguro (Naka-Meguro) river and its many Sakura no longer require an introduction.
In the past we've covered this area both by day and night.
But, this year again we could not resist taking another video and sharing it with you
an amazing pink night view of Nakameguro river and its Sakura!
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O Poder da Mente | LabEcom: Michelle Jakobs & Wesley Banza - Duration: 4:22.
For more infomation >> O Poder da Mente | LabEcom: Michelle Jakobs & Wesley Banza - Duration: 4:22. -------------------------------------------
ИГРАЮ В BATTLE ROYAL В МАЙНКРАФТЕ | СУПЕР НАГИБ НУБОВ | МИНИИГРЫ В МАЙНКРАФТ НА СЕРВЕР HYPIXEL - Duration: 6:39. For more infomation >> ИГРАЮ В BATTLE ROYAL В МАЙНКРАФТЕ | СУПЕР НАГИБ НУБОВ | МИНИИГРЫ В МАЙНКРАФТ НА СЕРВЕР HYPIXEL - Duration: 6:39. -------------------------------------------
Ford Fiesta 1.25 LIMITED 5DRS AC/CV+AB/LMV/SPORTIEF! - Duration: 0:59. For more infomation >> Ford Fiesta 1.25 LIMITED 5DRS AC/CV+AB/LMV/SPORTIEF! - Duration: 0:59. -------------------------------------------
How I Make Money Online
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'Iron Rabbit' Season 3 Premiere Sneak Peek | Into the Badlands - Duration: 1:17.
♪♪
♪♪
♪♪
♪♪
[Wind whistling]
[Wind whistling]
♪♪
♪♪
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For more infomation >> G by Giuliana Swiss Dot Blouse - Duration: 8:01. -------------------------------------------
I've Committed to Chastity...Now What? - Duration: 3:03.
I want to commit to chastity...now what?
Choosing to say "yes" to chastity is indeed half the battle.
However, how can we patiently choose to live out this radical virtue if we don't know how?
When it came to faithfully living out chastity in college for myself, the struggle was so real.
I remember saying that "yes" and then swiftly getting a good ol' kick in the rear
by the over-sexualized culture that we live in.
Chastity is a lifestyle that can seem overwhelming, lonely, and even intimidating.
If we're going to achieve chastity, we have to exercise and build patterns in our lives
that replace the patterns of the past.
We must forego certain things that we find desirable and fix our eyes on the goal for the higher good.
We need spiritual disciplines, attending daily Mass, the Sacrament of Confession,
holy hour, reading Scripture, and prayer.
Aside from our spiritual disciplines, I want to provide a few practicals that can aid in
your pursuit for this life-giving virtue.
Number one, be gentle with yourself.
As humans, falling is part of our nature.
When we make a mistake it can be easy to go on a downward spiral of beating ourselves up.
Take a deep breath.
It's OKAY.
Chastity is a lifestyle, not a just a temporary fix.
Yes, there will be times where "the spirit is willing but the flesh is weak."
One of my all-time favorite quotes comes from St. Faustina:
"Your sin is a pebble in the ocean of God's mercy."
There is no sin too great for the mercy of Christ.
Number two, Find community.
We can't do this alone!
We have to surround ourselves with those who not only keep us accountable but who are also
willing to walk beside us.
As humans, we were made for community, we were made to be together, and we were made
for greatness...TOGETHER!
Number three, read. Read. Read.
You can never educate yourself enough!
This was SUCH a game changer for me.
By taking the time to educate myself,
I not only strengthened my understanding theologically, but also practically.
If you're looking for books to read, read about the lives of the saints.
Check out theology of the body.
Pick up the Bible!
Read Scripture!
There are so many accounts of the lives of people who were ordinary
who wanted to strive for the extraordinary virtue of chastity.
Number four, know you are NOT alone.
Know there are people all around the world who believe in you, and also believe in the
goodness of the human person.
There are young people all around the globe striving to be revolutionaries.
Social media can be a platform used to connect us all across the globe and even in our local communities.
Find local events in your area, join a bible study, or even start your own.
Be a revolutionary.
Be radical.
Swim against the tide.
And know that you are capable of true love.
As one of my dear friends (Saint Pope John Paul II) once said,
"Chastity is a difficult, long-term matter; one must wait patiently for it to bear fruit…
But at the same time, chastity is the sure way to happiness."
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Contractor charged after several jobs unfinished - Duration: 1:57.
For more infomation >> Contractor charged after several jobs unfinished - Duration: 1:57. -------------------------------------------
CHARN CHAI MUAY THAI (PAI THAILAND) - Duration: 6:52.
- So far so good.
Even though I started with a bit of
a fever and infection, I'm doing quite well.
I guess, I'm doing really well actually.
I feel already okay.
I've got a bit of a sore throat, though.
("Way Up" By Feeki)
Hey guys I'm at the front of Charn Chai
muay thai here in Pai, Thailand.
Gonna try and do this class.
Don't think I can.
Not feeling, not feeling very well, but still
two days no training and I feel terrible.
Might even just watch the class.
Might even just not walk in.
Charn Chai right here.
That's it down there.
So, yeah.
I don't know if this video will
even make it to the market, so
we'll see what it's all about,
if I decide to actually participate.
Let's check it out.
♪ Yeah, and I'm saying I'm back ♪
♪ Been in the booth where I'm laying the facts ♪
♪ Crazy ambition I'm craving it fast ♪
♪ I Never be staying okay with the cash ♪
♪ I wake up and get it I'm running away ♪
♪ Came here to work and you coming to play ♪
- About 10 minutes into the class,
wraps on, feeling a little bit better.
Maybe I could push through the whole class.
♪ I really have to go ♪
♪ I Keep it spinning like I'm nauseous ♪
♪ We dream forgetting to sleep ♪
♪ Day in and Day out the clI'mbing is steep ♪
♪ Move it or lose it they breaking my feet ♪
♪ I stay on this hike while you taking a knee ♪
♪ There's something bout this life ♪
♪ That really makes me wanna breathe ♪
♪ It keeps me headed towards some things I really gotta see ♪
♪ Staying moving till the day I say I make enough ♪
♪ We riding round and vibing out it got me feeling Way Up ♪
♪ Way up ♪
♪ Way up ♪
♪ Way up ♪
- So far so good, even though I started with
a big of a fever and an infection,
I'm doing quite well.
I guess I'm doing really well actually.
I feel okay.
I've got a bit of a sore throat though.
But the trainer I just had was incredible.
I'm definitely going to get a private class with hI'm.
He's definitely got a good sense of humour,
and showing me some different variations,
and different techniques.
Really, really good.
Check this out.
♪ I said it and meant it and set it in stone up ♪
♪ There's something bout this life ♪
♪ That really makes me wanna breathe ♪
♪ It keeps me headed towards some things I really gotta see ♪
♪ Staying moving till the day I say I make enough ♪
♪ We riding round and vibing out it got me feeling Way Up ♪
- Alright, it's tI'me to do some clinching.
10 kicks either side.
♪ Way up ♪
♪ Way up ♪
♪ Way up ♪
♪ Way up ♪
♪ Way up ♪
♪ Way up ♪
- Okay, 100 knees, 100 knees on the bag.
♪ I gotta go get it ♪
♪ The vision I'm Living with ♪
♪ Never gon' quit it ♪
♪ I'm in it to win it ♪
♪ I'm done being doubted ♪
♪ I can't live without it ♪
♪ Just thinking about it ♪
♪ Has got me Way Up ♪
♪ There's something bout this life ♪
♪ That really makes me wanna breathe ♪
- Ahh, 50, I think.
Just let the camera roll.
♪ Staying moving till the day I say I make enough ♪
♪ We riding round and vibing out it got me feeling Way Up ♪
(laughing)
- Elbow, elbow.
- Nice.
- Thank you.
- Thanks man, thanks.
This came out of nowhere.
(girl laughing)
I did my cool down,
Now I just do my warm up.
(laughing)
(speaking foreign language)
- Hey guys, a quarter to six in the evening,
I'm at Charn Chai, I think it's called,
and I've finished my training session at five PM.
I mentioned it earlier this before
the session started I wasn't feeling too well.
I feel a lot better now after this session,
so I'm glad I did the session.
Everybody's left, for what, the day.
Though, we could do a walking tour of this place.
We have our very own guitarist here,
in house guitarist right there.
In concentration mode,
and we're just getting a private lesson by the looks of it.
These guys just hang out.
Lots of dogs here.
Alright, so the bag area.
Lots of bags.
Bags, bags, bags.
Notice: an open air gym, which is great.
Check this out, check this out, check this out.
Alright, guys check this out.
Check out the sunset.
Muay Thai for dogs.
Muay Thai for dogs.
(laughing)
Look at these guys.
Alright, that's it, calm down guys.
Right hook, right hook.
Jab, jab, jab.
Right hook. Come on.
Ahh, two on one, that's not fair.
Alright guys that is it.
Check this price out.
Training times and prices, make a note of that.
See you boys, thank you very much.
See you tomorrow, Ciao.
Awesome place.
Check it out, Charn Chai.
I'll throw it up on your screen.
That is it for me.
I'm gonna sign off.
I was not feeling well at the beginning of the video,
as I've mentioned before, but I feel really good,
and...
Sandy from Tennessee.
- New friend. - In the house.
- New friend.
She's cool.
She's a cool girl.
- He thinks he's from Texas,
but he doesn't have the accent to prove it.
- I tried to do a Doctor Phil
accent before, but "Doctor Phil's in".
- Why is Dr. Phil a thing?
- Is he from Texas?
- Is not a thing in the US.
- No but hold on,
he's from Texas, though, isn't he?
- Is he?
I didn't even know.
- Is he from Texas, let me know.
Alright guys, have a good night.
Ciao.
(inspirational music)
- Love you guys, love you.
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(Sub Esp) NCT U's Lucas is SHINee's Minho son: A FACT - Duration: 3:13.
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Hard Badass Hip Hop Beat Rap Instrumental 2018 #168 | Free Beats By MR. HODEN ► - Duration: 3:37.
DO YOU WANT TO BUY THIS BEAT? CONTACT ME ON FACEBOOK OR GMAIL!
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Special Report With Bret Baier 04/09/18 6PM | April 09, 2018 Breaking News - Duration: 41:27.
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HFX Beverage Expo - My Halifax - Things To Do In Halifax, Nova Scotia - Duration: 7:32.
Good morning guys.
It's Adam Cooper here from My Halifax.
For this weeks My Halifax, we've come to an event which I think is super cool.
Especially since it's so early in the morning.
We're coming to the HFX Beverage Expo which is basically an event which is a celebration
of non-alcoholic beverages so coffees, teas, kombucha, all stuff that you drink that are
healthy, tasty, and I don't know about you but it's early in the morning so I need some
coffee!
I'll see you in there.
So we've just come into the event room and it's smells delicious in here.
You can really smell the tea and coffee and this is a really good layout.
There's a lot of cool tea houses that I really want to go and check out, so let's go!
This smells delicious!
So we just got back from checking out the World Tea House.
We always make a bit of a bee line for them because they're one of our favourite tea houses.
We made a video for them in the past and also when it is Christmas and we go to the Parade
of Lights downtown, that's where we go and get our hot chocolates from.
It's kind of a little bit sentimental and feels like Christmas whenever I'm there.
One thing I love about them is they always have the tea leaves out in little glass cups
which you can smell and get a feel for what the tea is going to taste like.
It's almost like going to a wine tasting but for tea.
Which I think is really cool.
Gina got the raisin...no not raisin...the raspberry and pomegranate tea.
I keep calling it raisin but it's not.
It's raspberry.
I'm not sure if raisin and pomegranate would work....I'm not that much of a tea expert
but if you've tried raisin tea, let me know I guess.
This is a really cool event because it's actually pretty easy to get into.
It's like $5 or $7 to get in which is really affordable.
It's right in the Dal Student Union.
I just like events where it's local and you can get a group of people to come in and especially
when it's all local businesses cause right now you could come here try some wicked tea
and then find a new tea house which could become your local tea house.
It's just a great way to support local and that's what My Halifax is all about it's about
supporting local.
So we're just taking a little bit of a break from the rest of the expo while I talk about
the stuff we've bought.
This is Tea North.
We have four flavours here and they were sampling two.
One was like a green tea flavour and one was kind of like a fruit loops flavour which is
name is escaping me right now.
I will zoom in and show you the names of each of the flavours.
This is carbonated iced tea.
It's all brewed here locally you can get them in Pete's and Sobeys.
These guys are so cool they gave us lots of information and so far with each of the vendors
we're speaking to, it's really cool and impressive to see how much they know about their products
and it's just like next level knowledge which you don't get if you go into big box tea store
where you just walk in and you order.
These guys are talking about palettes and flavours and elevating their products so well
and it's really cool to see that level of skill and sophistication when it's such a
cool local company.
The two that we tasted were delicious and I can't wait to try the other two.
So the next place we went and hit up was Sense and SensibiliTea which I think is an amazing
name for one.
They had a range of different teas and they all seemed to be kind of English and Old English
based teas.
The one we bought was called Great Fire of London and this tea actually brought back
some memories of my childhood because there's an old 1900 style museum in England in Wolverhampton
called The Black Country Museum and it has stuff that was made in the late 1800's early
1900's.
This tea tastes like the tea they served there except this actually tastes a little better.
It's got this sense of ash in it which is I guess where the burning part from the Fire
of London comes in.
It was delicious.
The guys at Sense and SensibiliTea they know so much about tea and they blend all their
flavours and it's all made and it's just another great way to go and support local.
I highly recommend you go and check those guys out.
Then we went to Cortado and they do coffee brews. We got such good information from there
and it just totally blew my mind on coffee.
If you're a really big coffee drinker, I highly recommend you go and check them out.
They're located in Bedford.
They have this whole way of I think he referred it as third wave coffee and you know how sometimes
you'll drink wine and you'll get different notes through and different berries in the
different blends and same with craft beer.
That's what they're starting to do with coffee.
He had a coffee called Burundi and it was probably the best cup of coffee I've ever
had.
I drink my coffee black anyway, Gina doesn't, she usually likes milk and sugar in hers and
even she drank it and said it's such a good coffee and there's different layers and flavours
that she could drink it black.
They have a really cool set up like they do seminars on how to make coffee and how to
brew coffee and the espresso bars and it's just really cool to see and to have coffee
done in such a way because for me coffee has always been cup of joe here you go.
It's literally blowing my mind on how such a high level you can get in terms of coffee
and you should definitely check those guys out.
So the final thing we bought was some kombucha which I've never had before.
It was delicious and it's really really healthy.
The lady selling it was telling us that a lot of times people make it really vinegary
and really strong cause they want it to be healthy but their approach with their brand
is to make it palatable for everybody and you still get the same health benefits.
It's really cool the different varieties of products you've seen here form like green
teas to regular teas to really elevated coffee to kombucha it's been such a good event for
people who want to experiment and meet some local businesses and support local.
This has been such a good event.
So that's the end of this week's My Halifax.
Once again we came to the HFX Beverage Expo which was such a good event.
It was super local, it was downtown at the Dal Student Union and there were such good
products back there and everyone was super friendly and it was a lot of fun.
Just getting to try so many different products and have people be so passionate is something
that is really the core behind this and why we do My Halifax is we can show you guys all
the amazing stuff you can do in Halifax regularly all the time and not have to leave the city
at all because this place is literally amazing.
So thank you for watching.
If there's anywhere you think we should make a video please let us know in the comments
below or if you yourself would like to be featured please just reach out to us.
It's totally free, we just like showing the best of Halifax and we know there's some of
you guys out there that would definitely be the best of Halifax.
So once again thank you for watching.
Don't forget to to like, comment, share our video and don't forget to subscribe to our
YouTube channel and we'll see you next week!
Then we went to Cordado....Cortado.....sorry, no.
Then we went to Cortado..
-------------------------------------------
8 Ways To Stop Procrastinating - Efficient Tips On How To Be Productive - Duration: 5:28.
Hey guys, this is Anthony from GoMad with another video for you with some practical
tips on beating procrastination in order to become more productive, get more done, and
- ultimately - reach our next goal much sooner.
The tips I'm about to share with you today will improve many aspects of your life, soit's
worth sharing it with friends who want tomake a change.
Subscribe for more videos like that, hit the bell icon tostay tuned as I've got a lot
more useful content coming your way and want you tobe the first one to know.
Once you check out my tips onhow to stop procrastinating, you can leave a comment and share whichone
you'd like to follow orif there's something else you need help with.
I'll appreciate that a lot.
Now, let's get to the action part.
The first step to removing procrastination from your life once and for all isto define
the real causes.
Whenever you put off working on a project or getting anything done, there's usually
a motive for that.
It might not be obvious so you need to dig deeper.
Some common reasons why weprocrastinate include: lacking the motivation to start and complete
the task; not being sure whether we're working on the right thing; fearing failure; not being
organized and not knowing where to start; low energy levels; lack of focus; and more.
The single best thing you can do today to live a life free from procrastination in the
near future isto get to the main cause of that.
Once you know it, you'llbe able to make a plan on how to stop it and become productive
instead.
So, for example, if you realize you fear failure, then you'll need to make a mindset shift.
Tell yourself that failure is a stepping stone to success and if you keep putting in the
work, you'll eventually succeed.
Ifit's the lack of focus or energy that's causing procrastination, then you need to
rethink how you're spending your days.
Maybe you should wake up earlier, ditch the junk food, have a workout every day, removethe
distractions around you, have a better working environment, or else.
All these will help you concentrate easily when you get to work and you'll have the
energy to not just start, but finish what you started.
The next thing you should doto stop being a procrastinator isto break the bad habit
of overthinking.
See, procrastination happens when we'reabout to start something but then allow our mind
to come up with excuses asto why we can leave it for later.
Then, we think of plenty ofother things todo right now and leave the important task for
later.
But later means you'll never get to it, will keep putting it off, or will just get
itdone quickly as there will be many other little tasks waiting tobecompleted.
Don't get into the habit of doing that.
Instead, have control over your mind and stop overthinking.
That can happen by noticing when you're about to start making excuses.
Then, gather your willpower and say 'no'to the inner voices telling you why it's okay
toprocrastinate.
And instead get up and do the work.
You'll feel great after that.
My next best tip on removing procrastination isto have routines.
These are powerful as simple practices done daily can help us get in the right mood and
mental state todo focused work, even ifwe don't feel like it.
It could be waking up early and having a morning routine, after which you'd get to your most
important things for the day and will complete them in one go.
It will take time to develop a routine and stick toitnomatter what.
But it's worth the time and effort as once it becomes a repetitive behavior, procrastination
will no longer have control over you.
The next step on your journey should beto break big projects into smaller ones.
Sounds simple but we rarely do it.
If you give this technique a chance, though, you'll find out that big goals or tasks
don't scare or overwhelm you anymore.
Once you know the first steps, you don't need to think about the next ones.
You can just focus on the first one on the list and take it.
That means you'll get a quick win byaccomplishing it and will feel good about yourself.
And this is a great way to build momentum and repeat the action right after it.
And here's another great rule to motivate you to get more done instead of procrastinating
- start super small.
What I mean by that is, whenever you're facing a big project or a challenging task,
don't leave it for later but do one thing related toit that takes less than 5 minutes.
That could be making a call, replying toan email, writing down what you're going to
do, doing a quick research, taking a decision, etc.
This will get you started and that's all you need to keep going until you actually
do the work.
Finally, write everything down.
The written word is a pretty powerful thing.
The moment you set a goal, you should write it down, give it a deadline and break it down
into smaller steps.
The same goes for any activity you have todo today or even little task that's on your
list.
Decide when you're going to work on it and how you'll start, and write that down too.
This makes it easier to commit and begin.
Now you're ready to fight procrastination the next time you face it.
Thanks a lot for watching today's video and I hope you're going to take action on
one of the things I mentioned in it.
Subscribe to my channel for more of that and leave a comment below to say what you think
or ask any question you might be having about procrastination or productivity.
Would love to hear what you think.
To get notified of new videos and never miss an update, press the bell icon.
Thanks again and see you soon!
-------------------------------------------
PERSEVERANCE | CIAO BELLA - Duration: 6:50.
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Modern Farmhouse Tiny House on Wheels with Front and Rear Bump Outs - Duration: 3:40.
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Darling (2015) | All Disturbing & Scariest Scenes Compilation | 1080p - Duration: 38:01.
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Oh UNIMAGINABLE HAIRCUT 😱😱😱! Cut Off LONG HAIR To SHORT || Extreme Long Hair Cutting -45 - Duration: 10:08.
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闽南语歌曲100首 Hokkien Songs - 100首台湾台语闽南语老歌精选 [台语怀念流行金曲精选 ] Taiwanese Oldies Songs - 怀念老歌 【怀念国语金曲】 - Duration: 1:27:01.
For more infomation >> 闽南语歌曲100首 Hokkien Songs - 100首台湾台语闽南语老歌精选 [台语怀念流行金曲精选 ] Taiwanese Oldies Songs - 怀念老歌 【怀念国语金曲】 - Duration: 1:27:01. -------------------------------------------
UNBOXING JUMBO UNICORN PIKMI POP *SPECIAL STORY* - Duration: 6:58.
Hi sweet girls!
I am Vicky!
and today we have something very very big
super super giant
very very incredible
We have the jumbo Pikmi Pops
The biggest one!
and this is special because it's the unicorn one!
We opened Pikmi Pops before..
but only the small one.. the medium one..
but it's the first time we have the biggest one
so we don't know how they are..
here it says we could have 1...2... or 3 charms!
will we be lucky today?
Let's see..
So, let's start!
bef..
bef..
Before we start don't forget to subscribe to the channel...
just hit the subscribe button bellow
..also give this video a thumb up if you like it...
don't forget to comment and share with your friends!
...we can start now!
Wow! it's so big!
I can't open it!
First, let's see her information..
(translating to spanish)
The message is " let's chase some rainbows"
And she smells like marshmallows
Look! so cute!
she's so chubby
and super Fluffy!
Wow! she's delicious!
You don't understand what delicious she is...
look a her tail..
...and her hair..
Let's smell her
Smell her!
She smells so good!
She smells like cinnamon marshmallow
or a very sweet marshmallow
she's so beautiful
..So delicious!
Pretty unicorn baby of mommy!
I can't resist her!
She's the most beautiful unicorn I've ever seen
the most beautiful...
and the one with the best smell ever..
and the most cute..
and the most incredible one..
I really loved her guys!
She's super cute!
Let's see what else we have here..
I think we only got one charm
Look what we got..
it's another unicorn..
like a piggy unicorn..
Look at it! so cute!
we can hang this one anywhere...
to be our company..
because our cute unicorn is too big to go everywhere with us
so we can take this one..
But I truly loved this unicorn...
She's super cute and also very delicious
and the smells is amazing
I think it would be a very nice gift
I really liked it!
I was surprise with what beautiful it is!
I haven't seen the others, but I do recommend the unicorn one
I Loved it!
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