[Intro Music plays: Calm by Silent Partner] Hey guys, it's Katelyn!
Welcome or welcome back to my channel.
Today's video is just going to be an update on my progress towards positivity and just
a change that I've noticed in my attitude overall.
That change is that I no longer dwell on my past, or at least I haven't done it in two
or three weeks.
I made this realization like a week ago, or maybe a little bit over then, and I was really
happy at first.
I wish I could be as energetic as I was then in this video.
I used to be such a huge dweller.
I was so obsessed over the past and things I thought were mistakes: things I did say,
what I did in general, people who are no longer part of my life, and even things I didn't
say, what I didn't do.
Whatever it was, I would relive the same memories, the same thoughts over and over and over again.
It would consume me.
It would prevent me from enjoying the present and looking forward to the future.
I think that a huge I've noticed since I realized that I haven't been thinking about the past
as much is now that I've been reflecting on it more recently because of this realization,
it's a lot healthier.
It's a lot more sensible of an approach.
I can look at the things that have happened and the things that I used to feel so bad
about, so guilty about, things I thought were mistakes and instead of saying "Oh yeah that
was a mistake.
I feel terrible about that," and just leaving it there and sitting in that mood of "I feel
terrible.
I feel guilty," I'm just letting go of the emotional attachment I have for certain memories
and certain events that have happened and taking it more as a learning experience.
If I really felt like something I did wasn't right or [if there is]something I didn't do
that I really need to start doing in the future, I'm going to apply that to future events.
I'm going to enhance my life from this moment on instead of worrying about it.
Outside of learning from my mistakes, I've also viewed my past more positively in that
it's a part of me.
I would not be the person that I am today had I not gone through certain things, lost
certain people, made all those things that I consider mistakes, I don't think I could
appreciate the same things.
I don't think I would enjoy certain things as much as I do because I understand what
it's like not to have certain aspects of my life.
I can appreciate that certain people were at least part of my life at some point and
that we enjoyed each other's company at some point.
Either we've grown apart or something happened where we're no longer friends.
I don't have to focus on the negative things about my past.
I can just appreciate certain parts of my life as being parts of my life.
Alright guys!
That's really all so have to say in what I'm calling an update on my personal progress/my
progress with positivity.
I hope you guys enjoyed this little chat and I'll talk to you again soon.
Bye!
No comments:
Post a Comment