Monday, July 24, 2017

Youtube daily report Jul 24 2017

#TrainHard #LiveLigth #Eatwell

Good morning gymthusiasts

mi daughter Annabel has joined us today

to help me with this video

to excercise our abs and core

you can do this easy workout

at your home, park or gym

in this video we are doing 2 sets only

of 3 excercises each set

lets start with the first excercise

we have to lay down

slowly rest and recover

breath in and out

lets start with the second excercise

spread your legs

turn

one...

slowly rest and recover

lets start now the third excercise

and last one for this set

slowly rest and recover

lets start now the second set

slowly rest and recover

lets do the second excercise

slowly rest and recover

lets do the third and final excercise

Uh Very well we finished!

give me five

slowly rest and recover

always moving

Thank you Annabel!

That is all for today gymthusiasts

Like and susbscribe is free

leave your comments down here

and see you In the next video

Adioooos!

For more infomation >> KIDS WORKOUT SIXPACK AT HOME WITH ANA MOJICA FITNESS - Duration: 10:11.

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Félix Fernández tocó la Copa Oro antes del juego ante Jamaica y sepultó al Tri - Duration: 1:04.

For more infomation >> Félix Fernández tocó la Copa Oro antes del juego ante Jamaica y sepultó al Tri - Duration: 1:04.

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Revista Piedra Libre - Noche de Luz por Ana Lorena y Carlos Gutiérrez - Duration: 0:40.

For more infomation >> Revista Piedra Libre - Noche de Luz por Ana Lorena y Carlos Gutiérrez - Duration: 0:40.

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Pompilio Páez les echó la culpa a los atacantes y deslizó que no tuvieron uno de alto nivel - Duration: 1:04.

For more infomation >> Pompilio Páez les echó la culpa a los atacantes y deslizó que no tuvieron uno de alto nivel - Duration: 1:04.

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Documentary: Sound (ATTA Ultima Sagitta) - Duration: 6:49.

Ultima Sagitta - Sound Documentary

Who took care of sound?

My main ally sound wise was Andrés Roncancio he did

the mix and master of the album, he also was the engineer of the

complex stuff like Drums, Orchestra, the Pianos and

That allowed him to have more control in the mix because

he was the one that recorded those takes

Where did you meet?

I met Andres at the astronomy Club of my school, Instituto San

Bernardo de La Salle where I felt I was a big musical influence

for him., not only as a musician, but in my musical tastes, cause in the club

we used to listen to a lot of Heavy metal, and prog, and i used to bring some

japanese bands. Years later he started sending me some mixes of his songs

and I felt he did it very well, so I decided to give him the opportunity to work

on some singles and live concerts of Introspección, where I felt that we

understood each other greatly

What worked to your favour?

What's most important when you do such a complex album

where you are also learning is to work with people with who

you have great communication, and connection, and with Andrés

I felt that, I felt a potential, and fortunately we had the chance to

grow a lot with this

One of the good thing is that I know him from a long time ago

not only Víctor but the project

So I know his musical taste

and his preferences in mix

So I already had an idea of the path of the project

and we walked that path,and I think we achieved something great

How long did it take?

The period of Mixing and mastering was as long as the project itself

The first mix we did was Chain of Deception

it was on 2012

5 years ago, and I was just graduating

and starting to profesionalize what I'm doing right now

and well I heard the mix of that time and

it has a huge difference with the current mix

it's like I've grown professionally with the album

And that has allowed Andrés to grow professionally with the disc

because while he was mixing it

he was making his specialization on Mastering at Tecson School in Buenos Aires

and he also has had some jobs on the audivisual market where he has learned

how to bring some voices upfront in difficult contexts and I feel that's

one of the strengths of this album, that the vocals are upfront, but the don't overpower

the band, but you can hear them clearly which is

very important musically

What difficulties did you have?

The number of channels

Well the strings it was very complicated to have them all on the session

it would have been ideal, but because of the number of channels it was complex

I sent to you 114 channels, without the choir

and the choir were 99 channels maybe

The Room Acoustics

when this guitar that answers comes up

you can hear the room a lot

I pretty sure I had blinds at that time

Bad Idea

well, my style of mix, and Víctor knows it is more like organic, like preserving the

sound of the instrument without over equalizing of cleaning that much

but trying that the frequencies complement each other throughout compresion,

sidechain compression, dynamic equalizers

which I think work better, and you can feel

the soul of what you're doing more, so for example for this album that has

so many musicians, very diverse songs, each one a different tale

musically, and the story, and the singers, what we tried to do wasn't filtering out

but playing with

those recording mistakes, that were a challenge then,

and using them into the mix, and from then on, so that you can feel

an original album

so that you can feel something different, not just a band playing, but really

a lot of people provoiding stuff into the album

Any Conclusion?

it was also my lab rat for learning how to mix, it is very big for me

because I cherish this project a lot

and I think people will feel that when they hear it

those things get impregnated magically, I don't know why but you can feel it

In conclusion the album was recorded roughly, with cheap equipment, in unconventional places

but with resourcefulness and Andrés' talent

we were able to get a great sound. I'm more than happy with

the final result, I show it with pride, and I feel it isn't behind

any other similar work done nationally

It was a challenge, but I feel the result was very good

and most of all, very similar to the idea Víctor had from the beginning

I'm eternally thankful to Andrés for

letting me release this piece with the best sound possible

Wednesday July 26th we'll release the videoclip of the song SOLSTICIO on www.attaproject.com

For more infomation >> Documentary: Sound (ATTA Ultima Sagitta) - Duration: 6:49.

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Palencia le pidió a jugador que se tirará y provocó los reclamos de Diego Alonso - Duration: 1:29.

For more infomation >> Palencia le pidió a jugador que se tirará y provocó los reclamos de Diego Alonso - Duration: 1:29.

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ECONOMÍA DEL SER con Martín Traverso - Duration: 14:35.

For more infomation >> ECONOMÍA DEL SER con Martín Traverso - Duration: 14:35.

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Tigres echó a andar la máquina y despedazó 5-0 al Puebla - Duration: 1:19.

For more infomation >> Tigres echó a andar la máquina y despedazó 5-0 al Puebla - Duration: 1:19.

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asdfmovie6 - Español Latino - Duration: 1:30.

For more infomation >> asdfmovie6 - Español Latino - Duration: 1:30.

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Clint Dempsey marcó el 2-0 y empata a Landon Donovan como máximo goleador del Team USA - Duration: 1:11.

For more infomation >> Clint Dempsey marcó el 2-0 y empata a Landon Donovan como máximo goleador del Team USA - Duration: 1:11.

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La sonata de Kreutzer (1927 Chequia) Kreutzerova sonata/The Kreutzer sonata - Duration: 1:08:10.

For more infomation >> La sonata de Kreutzer (1927 Chequia) Kreutzerova sonata/The Kreutzer sonata - Duration: 1:08:10.

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LANGUAGE CHALLENGE with SUBSCRIBERS | Guess The Language - Duration: 8:28.

For more infomation >> LANGUAGE CHALLENGE with SUBSCRIBERS | Guess The Language - Duration: 8:28.

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Why so much police misconduct MSNBC - Duration: 8:53.

For more infomation >> Why so much police misconduct MSNBC - Duration: 8:53.

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¿Y los diez millones, apá? Avilés falló el 1-0 de Monterrey a Morelia - Duration: 1:05.

For more infomation >> ¿Y los diez millones, apá? Avilés falló el 1-0 de Monterrey a Morelia - Duration: 1:05.

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Video de doblajes para la euskal encounter 25! - Duration: 4:19.

For more infomation >> Video de doblajes para la euskal encounter 25! - Duration: 4:19.

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Camilo Sanvezzo anotó de penal y puso en ventaja a Gallos - Duration: 1:53.

For more infomation >> Camilo Sanvezzo anotó de penal y puso en ventaja a Gallos - Duration: 1:53.

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Chivas y Toluca no supieron hacerse daño en un intenso 0-0 - Duration: 2:23.

For more infomation >> Chivas y Toluca no supieron hacerse daño en un intenso 0-0 - Duration: 2:23.

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La joven y admirable historia de Lobos Buap, el nuevo invitado a la primera división de Liga MX - Duration: 2:52.

For more infomation >> La joven y admirable historia de Lobos Buap, el nuevo invitado a la primera división de Liga MX - Duration: 2:52.

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'Piojo' Herrera y la derrota ante Gallos: "No puedes darle opciones a un rival que no las buscó" - Duration: 0:54.

For more infomation >> 'Piojo' Herrera y la derrota ante Gallos: "No puedes darle opciones a un rival que no las buscó" - Duration: 0:54.

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Rainbow Six Siege - "RUN,HE'S HERE!!!" - (R6:Hide and Seek gameplay) - Duration: 56:33.

For more infomation >> Rainbow Six Siege - "RUN,HE'S HERE!!!" - (R6:Hide and Seek gameplay) - Duration: 56:33.

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Lets Play Minecraft: Xbox One Survival: Episode 1: Omega Mine [Xbox One, 360, PS3, 4, Vita, Wii U] - Duration: 12:07.

up next we'll build a massive mind and gather resources will we attain endless

diamonds or will we be blown up from creepers or fallen lava

stay tuned to find out hey guys at x-77 here with another video on the channel

anyways let's get straight into it welcome to the first episode of let's

play minecraft Xbox one Survival the last time I did a series on lesbo

minecraft Xbox one Survival it was six months ago yeah it was a long time let's

get our first crafting table here the crafting table that and let's get some

sticks let's get up pickaxe and let's go somewhere we can get some cobblestone

alright we're going to get this coal as well over over here I'm going to put

maybe a cut in this video or a time-lapse in this video right now but I

want to cut down basically until I run out of both axes and I'm able and I'm

ready to go underground which means I have like three stacks of wood at that

point I think probably somewhere in the neighborhood of that

Oh

Oh

I'm actually going to collect just a little more 25 26 27 31 32 yeah that's

what I want quickly though let's do what I need to

do here okay so how many can we get from a full stack 8 the how many torches will

get from this stack in 12 torches so what we're going to do is we're going to

cook our food and then we're going to head out here I thought I'd put down a

bonus chest - but we're not gonna worry about that right now I just randomly

thought about that we're not going to go into a cave I think we're going to dig

down straight from here going in this direction and we are just

going to go straight downwards so I guess we'll just do it like this and go

down to y12 and then start mining hopefully we don't fall into anything

I'm going to pay attention all the way down just if you absolutely certain fund

any business to the next time up in the hall towards everyone and we get I would

give it time you want someone's written today so little money Thanks

oh um anything like what a few numbers are on the higher notes crap I know I'm

sweating I wonder why I'm editing it I embrace it oh yeah my driver but he knew

it it don't work I'm grabbing it with the pliers gonna have to do it already

please max don't it doesn't get worse

okay so I was lockers where we don't worry about falling it is not a better

way to down he knows no addition in angoulême

quality turtlenecks are getting like you down janitor like obviously right in

water like nano products but there's a problem if there's any under what if

we'd arranged or anything and as you might well make it work Lance could you

okay okay well there we go we are here so what I want to do now is I'm going to

dig out a huge room here as people seem to enjoy that um yeah let's go ahead

let's finish this up and I think there's good oh my gosh that was like within no

work at all well that's sick we will mind those up in just a minute

do it this is awesome Wow first episode diamond's

fun to mess around with tons of diamonds look at how many we got in this one

pocket and this is just going to go on like this well you know what we'll do a

2x2 mom just like this and it's just to make you fun going on for a while so we

were at like Y 201 at that point so once we get to Y negative 201 list which is

like 400 blocks in this direction then we'll turn back and we got some redstone

good we're going to keep on doing this direction always looking out for more

diamond right uh some of you guys look at that we got our first gold perfect

and we have any diamonds over thin who knew probably not going to happen I'm

here do you reckon up a meeting wow that sounds like about an iron gold diamonds

laughs up and diamonds oh my gosh so all over the place like we literally had we

had gold we have red stones we had iron we had coal and we had diamonds all in

the same spot that's amazing I've never seen that happen before

I have 136 137 100 my gosh we ran into the end I know guys I'm going to keep

you guys on your toes here you'll have to find out if that's actually where the

end the stronghold actually is in a future episode that will be probably

next week I'm not going to do that right now

okay this is massive darn darn darn 180-190 look at this we

are at negative 200 yeah this took a lot of work to get all the way over here but

I say guys I actually think this is very beneficial you know how we started this

thing out going in that direction going all the way down there well what we want

to do now is go one two and then three and the reason why I want to have two

between this just in case we missed any diamonds in between these two blocks we

know that there are no two diamonds in here at this point because like we would

have seen them right on this level so now we know that we not missed any

diamonds look we've already run into redstone so this is actually very

efficient

Oh

here we go

alright guys I'm back finally after like mining for Less 20 minutes I finally got

back to this side but let's go ahead and let's craft ourselves the rest of our

armor iron armor for now put all this on and look at me and mush fresh suit no 30

like this and what I'm gonna do is from here we're just going to we're gonna set

up a bunch of strip mines this is going to be project Oh project Omega oh my

gosh more diamonds we need we need ladder stripes

let's just get like a full stack two stacks for gold yeah we didn't mind any

gold out of there that's one thing that we didn't get I do know that you've got

23 levels right now which isn't that bad technically we do need more to get a or

tchen brighten the Gekko would be very nice we'll just see if that's possible

and grab myself the crafting table and there we go alright let's head over to

our new little tiny base and what I want to do though quickly yeah that's just

our little like a reminder that this is where our giant mine is going to be but

I say we build a house right no we don't need to build it in the mountains you

can build it right here why not right alright so let's go ahead and let's put

our bed down let's put our crafting table down and let's put our chests down

we will actually get more chests now because we do have the room for it

obviously we can dig this out as much as we want we can put our bed down we'll

put the bed like right to the door right here

let's build ourselves a door quickly go right here put down a door good I'm

going to build a chest here and we are going to empty our inventory just to be

absolutely safe and not sorry that we died or something and we lost all of our

diamonds all of our redstone all of that stuff that we've spent oh so much time

today retrieving and yeah guys hopefully you all enjoyed like I said before link

down in the description to the playlist for this series if you

are watching this late and the series already started and there's most

websites and yeah guys thank you guys for watching and have a nice day

everybody

For more infomation >> Lets Play Minecraft: Xbox One Survival: Episode 1: Omega Mine [Xbox One, 360, PS3, 4, Vita, Wii U] - Duration: 12:07.

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Duskblade Evelyn ACCTUALLY ONE SHOTS! League of Legends Adventure of Duskblade - Duration: 13:36.

they need my help right now!

oh ok her we go. there's miss fortune

yo, what's up guys and welcome back to another league of legends video.

well right now it's lethality meta again.

well why not. and people say duskblade is broken right now.

and one of the best champs to abuse that is evelyn. well cause she's invisible permanently

and yeah, let's try that.

I'll just avoid him smoothly.

ok gues he's gone.

well a sustain lane wins against a poke lane.

argh I messed up that one. oh well.

argh too bad

alright and now I can buy the first sword for duskblade.

the first long sword i mean

argh that was bad.

goddammit. oh well whatever. got the first lethality item part.

gues we can make it (no smite up)

well i hope so..

yeah ok his passive is gone.

oh gragas is comming.

too bad.

ok the ward distracts her at the moment

oh well. gues I am dead.

1.. alright.

huh? where did she go? oh she ran into a trap. gues I can't kill her like that.

well whatever.

or I can kill her anyways.

well gues it's time to kill the golems after 15 minutes.

acctually i wanted to take the lethality runes for mid lane but I changed my mind since I will go tanky anyways.

well I got duskblade now but I still go tanky.

cause.. full ad eve won't do it I gues. Gragas just knocks me up once and I am dead (not sure if it's w or e. I think e though)

yeah go a bit further please.

no?

argh for fucking sakes...

whatever.

shit she hit me! oh thanks god I am invisble otherwhise she would have just autoed me.

no I gues I can't 1 shot her.

not yet!

ok I acctually wanted to test the damage on miss fortune but whatever.

they need my help right now!

oh ok her we go. there's miss fortune

ok I got them.

Oh shit that wasn't good.

or soraka just heals me.

and they just call me while I am playing a ranked game.

and I accept the call, say hello and they hang up again.

It's not like I was fucking legendary with an ap champ playing on ad.

I bet that was the player itself who's playing Miss Fortune at this moment.

Well I mean you can die sometimes if someone randomly just calls you.. especially adds...

but ok...

that happens if you turn on your handy sound for once.

NO! YES! OOOOOH

but ok I got my hydra now. this should be way easier now.

argh I musn't do 1 wrong step.

WHAT?!

WHAT THE FUCK!

well hello there!

what the acctual fuck.. this is fucking busted.

alright and if you double the attack after beeing invisible.. this is pretty funny.

the tanks also dies in general.

oh there's the next scapegoat.

yeah, perfect, reveal them.

oh wait someone is standing there.

well ok 7 seconds cooldown on titanic hydra.

maybe there are other scapegoats...

oh the gragas looks pretty slowed (get it? because he stands in ziggs w)

and bye!

easy! and 1 second cooldown on duskblade xD

oh man not even full built.. well gg!

I hope this one taught you how busted duskblade is right now. well whatever, hope you've enjoyed and I hope to see you again, next time!

For more infomation >> Duskblade Evelyn ACCTUALLY ONE SHOTS! League of Legends Adventure of Duskblade - Duration: 13:36.

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ECONOMÍA DEL SER con Martín Traverso - Duration: 14:35.

For more infomation >> ECONOMÍA DEL SER con Martín Traverso - Duration: 14:35.

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The Talk - Amy Silverstein On Her Book 'My Glory Was I Had Such Friend' - Duration: 5:09.

JULIE: NOW IS A GREAT TIME TO FOLLOW US ON TWITTER AND

INSTAGRAM TO JOIN OUR CONVERSATION. OUR "TOP TALKER"

UNDERWENT HER FIRST HEART TRANSPLANT SURGERY AT THE AGE OF

25.

HOWEVER AT 50, SHE WAS FACING THE FRIGHTENING PROSPECT OF

NEEDING A SECOND HEART TRANSPLANT.

SHE CHRONICLES THIS HARROWING JOURNEY IN HER NEW MEMOIR, "MY

GLORY WAS I HAD SUCH FRIENDS." PLEASE WELCOME AMY SILVERSTEIN.

[APPLAUSE] JULIE: NOW, AMY, EVERYONE'S

TALKING ABOUT YOUR EXPERIENCE, YOUR NEW BOOK.

AND YOUR BOOK US REALLY A TRIBUTE TO THE GIRLFRIENDS THAT

YOU HAVE IN YOUR LIFE.

TELL US ABOUT THEM AND YOUR JOURNEY AND WHAT YOU CHRONICLED

IN HERE.

AMY: WELL I NEEDED TO COME OUT TO CALIFORNIA FOR MY SECOND

TRANSPLANT AND NINE FRIENDS MADE A SPREADSHEET AND FOLLOWED ME IN

AN UNBROKEN CHAIN.

JULIE: FROM NEW YORK? AMY: FROM NEW YORK.

[APPLAUSE] AMY: AND THEY SLEPT ON A COT

BESIDE MY HOSPITAL BED EVERY NIGHT SO I WOULDN'T HAVE TO

SPEND THE NIGHT WITHOUT ANYONE THERE.

AND I HAD A GREAT HUSBAND.

SO MY FRIENDS DIDN'T HAVE TO COMET THEY DID IT FROM SHEER

WILL. IT WAS POWERFUL WILL THAT GOT ME

THROUGH.

[APPLAUSE] JULIE: DID THAT SURPRISE YOU?

YOU OFTEN DON'T KNOW WHO YOUR FRIENDS REALLY -- WHO YOUR TRUE

FRIENDS ARE UNTIL YOUR BACK IS UP AGAINST THE WALL.

AMY: IT DID SURPRISE ME AND I THINK IT EVEN SURPRISED THEM AT

HOW QUICKLY THEY SIGNED ON. DROPPED EVERYTHING.

MANY OF THEM WORKED.

WHEN YOU'RE 50, YOU'RE AT AN AGE WHERE YOU KNOW HOW TO NURTURE

AND YOU KNOW HOW TO BE THERE. WE'VE TAKEN CARE OF KIDS, WE'VE

TAKEN CARE OF PARENTS.

WE'VE TAKEN CARE OF COWORKERS.

SO YOU KNOW HOW TO SHOW UP IN THE RIGHT WAY.

AND IT MADE AN EXTREME DIFFERENCE FOR ME.

AND WE'RE LIVING A DIFFERENT LIFE FOR IT NOW FOR HAVING BEEN

THROUGH THIS TOGETHER BECAUSE I WAS NOT GOING TO LIVE.

I MEAN, REALLY, IT WAS NOT LOOKING GOOD.

SO WE WERE SAYING OUR GOOD-BYES AND IT TURNED OUT TO BE

MIRACULOUS. [APPLAUSE]

SARA: MAKES THE THINK I GOT TO GO GET SOME FRIENDS.

AISHA: OR MAKE SOME NEW FRIENDS.

JULIE: YOU INTRODUCE US TO YOUR FRIENDS?

NO. WE HAVE THAT RIGHT HERE.

AISHA: ALSO THAT THE FACT THAT YOU WERE SAYING THAT YOU'RE AT

50. YOU ALSO HAVE A SENSE OF HOW

PRECIOUS YOUR TIME -- WHEN YOU'RE YOUNG, YOU THINK YOU'RE

GOING LIVE FOREVER. YOUR FRIENDS ARE GOING TO LIVE

FOREVER.

AS YOU GET OLDER, YOU REALIZE EVERY MOMENT OF MY FRIENDSHIPS

IS PRECIOUS IT AND CHANGES HOW YOU CULT SEPARATE AND HOW YOU

CARE FOR THOSE FRIENDSHIPS. AMY: I THINK SO.

WHEN I WAS 25, I HAD A TRANSPLANT IN NEW YORK AND WE

WERE LOCAL. BUT ONLY ONE FRIEND CAME ONCE

AND SHE HAD HER BOYFRIEND ON HER ARM ON HER WAY TO THE PARTY.

SO WE SEE 25 AND 50 HOW HOUR FRIENDSHIPS CHANGE AND WE'VE

REALLY GROWN UP.

JULIE: A SHOW OF HANDS AT THIS TABLE WHO FEELS LIKE THEY HAVE

OBVIOUS WITH EACH OTHER, BUT OUTSIDE OF THIS TABLE HAVE THAT

KIND OF WOMEN IN OUR LIVES THAT WOULD DO THAT FOR US?

I FEEL LIKE I DO. SARA: MAYBE NOT NINE OF THEM.

[LAUGHTER] [APPLAUSE]

AMY: YOU NEVER KNOW.

JULIE: TWO OR THREE WOULD BE GOOD.

WHY DO YOU SAY YOU FINALLY FEEL THAT WAY?

WHO IS IN THIS CIRCLE?

AMY: WELL I'VE BEEN THROUGH A FRIEND PHASE WHERE I DIDN'T KNOW

WHO MY TRUE FRIENDS WERE. JULIE: BECAUSE YOUR FAMOUS.

BRANDY: NO ONE WOULD GO PAST SUNSET TO SEE ME, LET ALONE TO

FLY OUT WHERE YOU WERE. I DIDN'T HAVE GREAT FRIENDS IN

MY LIFE.

BUT NOW I DO. [APPLAUSE]

SHERYL: FOR ME, IT'S SOMETHING I REALLY -- I HAVEN'T TALKED ABOUT

RECENTLY THAT YOU KNOW, MY SISTER IS STILL IN THE CON HAVE

A LENS HOME AND SHE PROBABLY HAVE TO STAY FOR THE REST OF HER

LIFE AND I'M INTENSIVELY LONELY WITHOUT HER.

AND WHAT I FOUND OUT MY SORORITY SISTERS WERE MY TRUE FRIENDS.

THEY WOULD CALL ME IN THE MIDDLE OF THE NIGHT AND SAY LET'S LAUGH

AND TALK BECAUSE YOU'RE FEELING LONELY.

I NEVER THOUGHT THAT WOMEN THAT I DIDN'T KNOW BUT JUST BY VIRTUE

OF US BEING SORORITY SISTERS WOULD STEP UP FOR ME IN THAT WAY

AND I JUST WANT TO THANK THEM FOR IT BECAUSE IT'S VERY HARD

FOR ME RIGHT NOW. AND I REALLY WISH THAT THERE WAS

SOME WAY THAT MY SISTER AND I COULD LIVE TOGETHER AND WE'RE

PROBABLY NOT GOING TO.

[APPLAUSE] SARA: AWW, SHERYL.

SHERYL: BUT I JUST WANT TO THANK MY SORORITY SISTERS FOR GOING TO

VISIT AND KEEPING ME STRONG AND CALLING ME IN THE MIDDLE OF THE

NIGHT AND MAKING ME EAT STUFF AND JUST MAKING IT LOOK LIKE --

[LAUGHTER] SHERYL: MAKING IT LOOK LIKE

NOTHING IS WRONG. AND THAT'S WHAT SISTERLY LOVE IS

REALLY ALL ABOUT. [APPLAUSE]

JULIE: AMY SILVERSTEIN, THANK YOU.

AMY'S MEMOIR, "MY GLORY WAS I HAD SUCH FRIENDS" IS IN STORES

NOW.

HOWEVER, EVERYBODY IN TODAY'S STUDIO AUDIENCE IS GOING HOME

WITH A COPY!

FOR YOUR CHANCE TO WIN THE BOOK AT HOME, GO TO THETALK.COM.

For more infomation >> The Talk - Amy Silverstein On Her Book 'My Glory Was I Had Such Friend' - Duration: 5:09.

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Mark Singel: "I pardoned a convict who killed again. I still believe in mercy." - Duration: 5:14.

- We were headed to a easy victory.

I had staffers that were measuring the drapes

in the governor's office and things like that.

Until about one month before the election…

A bolt of lightning hit this campaign.

I got called out of a meeting and the

campaign manager was on the phone saying,

do you remember Reginald McFadden?

I said, "I do."

- [Announcer] This is Eye Witness News tonight.

- Pennsylvanian gubernatorial candidate Mark Singel

is doing some explaining tonight.

- Singel is calling it the worst decision

of his political career.

- [Announcer] The democratic gubernatorial candidate

said he should never have voted to commute

the life sentence of Reginald McFadden.

- [Annoucner] Reginald McFadden is now behind bars

in New York State under suspicion

of kidnapping, rape and murder.

As a chairman of the state Board of Pardons

Singel was among four of the panel's five members

who voted to commute McFadden's sentence.

- There was nothing to say.

There was no question that it was a horrible crime…

that families were ripped apart by it.

But it was clear to me that

that would be the end of the campaign.

- The day I am sworn in I'm gonna call a special session

of the legislature and were gonna stay there

for however long it takes.

Prison reform, sentence reform.

You better believe that when Mark Singel

and I contrast our records on crime

you'll see which one of us has been the prosecutor.

Personally and politically I'll match my record

on crime against this guy's any day of the week.

- [Narrator] Mark Singel, bad judgment.

Too liberal on crime.

- After I was being pummeled on television

we went from eight points ahead

to seven points behind in 48 hours.

48 hours.

A 15-point spread.

Now I've never seen anything like that in politics.

The Board of Pardons is an excruciating responsibility

because you literally have to make a determination

as to whether or not people who have been convicted

of crimes are worthy of a second chance.

It really is as profound a service as you can render

and as complicated one.

And once in a while you get it wrong.

And once in a while somebody gets out into the streets

that does something truly awful

and that's what happened in my case.

As the years go by you ask yourself,

"Gee, why didn't I just vote no?"

And in fact there was several times

heading off to the Board of Pardons meetings

that one politically astute staffer

would say to me, "Just vote no."

"Don't take a chance."

"We don't owe these guys anything."

And I had enough of that nonsense one day

and almost fired him.

And said, you don't understand,

you take that oath to the constitution

and that means you do your job

and you don't take the easy way out.

This individual had, at least on paper,

done everything the right way.

And looking back on that I would do the same thing.

I know it sounds strange because I recognize

it was the worst mistake of my career

but what about those instances when people really

had atoned, recognized the mistake,

have remorse and are ready to do something with their lives.

Shouldn't they be given the opportunity?

My own background was being raised

in the Byzantine Catholic faith with priest and nuns

and marching us into church every day,

literally, to sing the divine literature in Old Slavonic.

Their priest would offer a prayer and the response was

in Old Slavonic, "Hospodi Pomilui,"

"Lord have mercy."

In the course of every single mass

you ask for the Lord's mercy about a hundred times.

And lo and behold, when you get older,

you can't get rid of that.

That's part of your being.

And a good part of your being.

You don't want to get so jaundiced

and you don't want to get so coldhearted

that there's no place for compassion and mercy.

Once we reach that point then

it's a completely different country.

Making America great again does not mean

to make it mean, to make it selfish.

If you really want to make America great

you want to make it compassionate.

And, when you can and you are in a position to

really be merciful to your

fellow man and woman, then do it.

Then do it.

Because that's what differentiates us from other nations.

And that's the direction we should be going.

For more infomation >> Mark Singel: "I pardoned a convict who killed again. I still believe in mercy." - Duration: 5:14.

-------------------------------------------

Kushner Confirms Russia Meetings, Says 'I Did Not Collude' - Duration: 0:59.

For more infomation >> Kushner Confirms Russia Meetings, Says 'I Did Not Collude' - Duration: 0:59.

-------------------------------------------

Uncle Luke CHECKS Meek Mill and Cosigns Trick Daddy 'Stay in Your Place I Own a Jet' - Duration: 4:15.

this quarter it was well uncle Luke chimes in on the whole Miami debate we

had Trick Daddy come in yesterday and he basically was saying Meek Mill fall back

because Meek Mill was on hot 97 he basically said you know you see these

guys are here with the Cuban Linx you see him out here would be yachts and jet

skis and riding dirt bikes in Miami that's where he thought that'd be said

Miami he could have just said period because he we all know Meek Mill is an

influencer and influences the use okay but when you mentioned Miami you got the

older guys coming out and they're going to kind of check and check in on

everything so you know we had a trick daddy yesterday he said his piece about

Meek Mill and then uncle Luke gave a little history lesson today one of the

originators you know he's old school guys set the trend in Miami and he

basically gave Meek Mill a little history lesson is this really necessary

probably not but you know we live in an age where you know people like to chime

in on matters and you know save their peace so here we go

okay let me give you the

meek mill's history nation first one in our judgment of the real legacy issue

birthday first one of our video check move something big deal

BMW first wonder only I detect after we pitch it again first one ownage it for

almost two five stuff nonology not like we're together

Russia something if you want to history that this compound me I'd like to music

but you people so you know uncle Luke's done there he said I own all my stuff

implying that he does me other yachts and all that but you know it is what it

is I mean everyone's going to partake in this I think even JT money parts open

and I'm curious to see what Rick Ross says about it he's going to chime in

soon because it's probably going to these guys like you know I ever Meek

Mill did influence to you you know uncle Luke and all these guys they don't

influence the youth now I mean the youth wants to see somebody to twenty twenty

and thirty doing their thing and that's what they're going to listen to they're

not going to listen to other guys anyways enough to that go to Sun juice

mobile calm I dropped the product guys this is a solar charger you can charge

this in the wall to choose so you can this holds for iPhone charger so when

you're on the go you can charge not even iPhone anything iPad Android use

anything USB charges up to two phones at one time so if you're in your home and

need some power and think about it if you forgot to charge this thing at home

in the wall has a solar panel right here so the Sun you'll always get charged

you're in it's only it's only fifty bucks I brought the price down by half

I'll selling it for 100 and I say you know what I could afford to sell these

for 50 and so make it a little bit of money but you know people need these

things man so it also has a flashlight built in on and it's waterproof I mean

this thing's really durable so you got a flashlight built in just in case you

need one at night things durable you can hit it you see on the commercial there

that I shot it's in the water it's waterproof this is a great Buy guys we

ship it right away shipping from the United States or China

but it comes within a few days um so come on guys this is a good one i I have

a bunch of these ready to go appreciate you guys

I'll sit in uh I'll see you on the next video peace

For more infomation >> Uncle Luke CHECKS Meek Mill and Cosigns Trick Daddy 'Stay in Your Place I Own a Jet' - Duration: 4:15.

-------------------------------------------

I Left Him....+ Giveaway! - Duration: 15:34.

welcome guys to today's video I wanted to introduce this clip, for those of you that

have been following me for awhile know that I went to Okinawa to compete in a bodybuilding

show, I also went because I went on a mini deployment.

I not only went to compete but I also wanted my husband to experience what its like to

be a single parent while your spouse is deployed.

So if you guys are interested in watching the rest of the video, stay tuned. also, stay

tuned for the rest of the video because I will be announcing a giveaway that I want

to give to you guys, so keep watching if you are interested.

music

what's going on guys, omg Sofi be careful

lol.

I am here behind the scenes of the interview.

okay so Lalo, Sofia and I are going to be sitting there, Anju is going to be the one

asking the questions and I go ahead and explain right now.

Anju: it's recording So my name is Patricia Vergara, if you guys

haven't been following me, go do that.

Today is the interview, Anju she is going to be asking the questions.

This is Sofia, this is my daughter, I created her.

And this is Lalo.

Lalo: with the help of me I went on a mini deployment because we are

a military family so I decided that I think in order for him to know what it's like to

be a military spouse LOL A single parent, mami... stop.

this is going to be hard.

Yeah I went on a mini deployment to Okinawa Japan and since we are stationed here in Tokyo

I wanted him to get the experience of being a single parent like when I did it for 6 months

when he was deployed.

I thought it would be a cool experience for him and for me to get a taste of freedom and

Lalo to really understand what I go through everyday!

Sofia: Bring it!

Sofi, did you like spending time with dad?

Sofi: YES!

Anju: which one did you like spending time, mommy or daddy?

Sofia: mmm...mommy!

YESSS Anju: Sofi, which one makes better food, Mommy

or daddy?

Sofia: Mommy!

YAY Anju: which one was funnier, mommy or daddy?

Sofia: Mommy YAY!

Lalo: Really Sofi?

Anju: which one is better at singing?

Sofia: mommy! yay!

Okay so I have a question for you Lalo.

Do you feel that everytime I go like crazy, do like understand why, lol.

I don't even know if that made sense.

Did you feel like you struggled as a single parent?

Lalo: you were gone?

Really!

Sofia: you were gone Shut up.

Okinawa.

Anju: you forgot?

Sofia: and miss Anju too?

Anju: miss Anju was here with you...

Sofia: I am in my house yay.

Lalo: I can see why, it is not easy to be a single parent, it's not.

I would get up, get ready, get her ready and then I had to make food, which I am not

used to making.

Anju: what did you make for breakfast?

Lalo: next questions Anju: what would you guys eat?

Lalo: Pancakes, we had pancakes, we had brownies one day.

Anju: for breakfast?

Lalo: yeah because we had left overs, so we had brownies

Sofia: Mama, we are going to make brownies, the cake, brownies.

Sofia: mama, I love you My favorite color!!!

Lalo: we will need a cup.

so We will need half a cup Sofia: hac-u-cup

Lalo: lol what do we need?

Sofia: half a cup, huh! chocolate?

It looks like ice cream.

Lalo: pour this in, slowly Sofia: Hola, we are going to add in SUGAR!

half a cup Lalo: it is good like this..... look, if we

add this, oh no.

Sofia: all done, Milk ? mmm it tastes really good, Shake it shake it shake it...

Sofia: can you see that, the heart of Tafity, mama it looks like the heart of Tafity, it

is really hard for me.

Lalo: it's hard? you got this, grab it tight.

Lalo: yes we can, yes we can..

I am going to send a video to mom.

Lalo: lets show mom, oh no what happened?

okay, show mom what you are doing, wooo the heart of Tafity.

Say bye to mom, tell her we are finishing up.

Sofia: bye mama.

Lalo: I think I made her some eggs, but she didn't eat it.

What was one thing that you learned, that you didn't know before?

Lalo: I guess I didn't think it was that hard, I mean it is easy...I promises you, man it's

not that bad.

How much mess can one person make?

It's a lot!

He was texting me when I was over there saying "thank you so much for having the house clean"

Lalo: oh yea, I was like pretty stressed, omg!

yeah because you have to like cook and then you have to clean and you have to get her

ready for the next day, pack her things for school.

Lalo: she would take a nap and then I was like alright let merest, but then I was like

no let me clean up, and then I would clean up and as soon as I was done Sofi would wake up

Yeah for 6 months, I couldn't.

I mean I feel like I would do it.

You have to Lalo: yeah I mean if I'm in that situation...

if you make me like volunteers, like no!

Anju: what would you have done if you didn't have an off day for 6 months?

Lalo: I would go crazy Ask me about my freedom..

Lalo: how was your freedom? it was so great! it was really nice

Lalo: I remember you were like "are you upset?"

no I'm not.

Yea you were.

Lalo: I wasn't upset, I was just tired.

okay in my defense, I went to Okinawa to compete in a bodybuilding show, so.. those first three

days were like very, I didn't do anything other than prepare for the show.

then I had 2 full days of just relaxing on the beach and hanging out with frie nds, those

were really good times.

it was the taste of freedom and I almost didn't want to come back.

Lalo: I was ready for you to come back, not because I was going to be like "go do it"

I was just making notes to myself.

I have to help out more, like cleaning the house, I though I was doing a good job, but

obviously there is a lot more to do than just making sure my clothes is where it is supposed

to be, which I don't even do that.

I will get random text like "really" I will take a picture of the clothes he leaves

on the floor, and I'm like really the bin is right next to it, just put it inside.

Lalo: I feel like I am doing better, I am actually getting Sofi ready, because you are

making breakfast.

I noticed that Lalo: it kind of balances out

Anju: what was the one thing that was hard about Sofi, like as a parent?

Lalo: I think the hardest thing was waking her up, yeah because I was having such a hard

time, like "go to bed" she just wanted to spend time with me, and I was like okay thats

fine, and the next day... the morning was like so rough, like "no I don't want to go".

To the point where I was like, am I not feeding her right? she doesn't have the energy to

go to school, like whats wrong?

Anju: she was tired that week... lol Lalo: right, she was staying up with me.

Putting her to bed and waking her up.

I have noticed she wakes up just fine with you.

Well thats because I created a routine, I don't baby her I am just like "hey lets go,

its time to for school, lets get ready" and you, like you are trying to be nice

Lalo: yeah I kind of feel like, I was gone for 6 months.

You are trying to make up LaLo: yeah.

Anju: you have like this much time to have with her...

Anju: Sofia, what is your favorite thing about mommy?

Sofia: mmmm....I dont know Anju: whats your favorite things about daddy?

Sofia: mmm...I dont know What's your favorite color?

Sofia: PINK!

Lalo: whats your favorite animal?

Sofia: Dog!

Anju: whats your favorite food?

Sofia: Sweet potato Anju: do you like your mommy and daddy?

Sofia: no!

I like my robot ....???... What?

your robot that mom got you from Okinawa?

All I have to say is that, I completely enjoyed my free time.

That was the interview, I really wanted to get his perspective on my mini deployment,

hopefully he learned.

So far he has been helping out a little be more than usual, a little bit more than usual.

I am excited to see what changes, like what really changes.

Hopefully you guys enjoyed the video, thank you guys for watching, see you in the next

one, bye!

Sofia: bye youtube!

Hopefully you guys enjoyed the little clips, it was nice seeing his experience on it and

what he went through, but I wanted to end this video with a giveaway, I just wanted

to thank all of you for supporting me, my family my friends and this whole journey that

I am on, and I just want to give a huge thank you to carbon coco for being able to provide

the giveaway for you guys.

so if you guys notice in my previous videos, I did a previous video on reviewing the carbon

coco product and Essentially this is all natural teeth whitening product that you can brush

your teeth with.

I haven't used it every single day, consecutively, but I do use it maybe 3 times a week for about

a month and I will be sure to post a picture of the before and after.

and you guys will be the judge on whether or not it worked.

I will say that I have run into 2 different people that I do not know and don't know that

I use the the product and they have commented on my teeth I don't know if that is a coincidence

but the fact that they did notice that, makes me wonder that this is actually working.

Carbon coco was able to provide this for you guys, and I am so happy to share this with

you.

So the rules of the giveaway... dun, dun,dun... you have to like this video, comment below

one of the goals that you have been able to accomplish this year, I will be posting a

picture when this video goes live and I want you to go ahead and follow me on Instagram,

comment in that picture using #vergaragiveaway so that I know you guys watched the video,

and I know that you are following me on Instagram.

so those are the 3 rules that you have to do.

so again, like this video, comment below something that you were able to accomplish this year

and 3 like the picture on Instagram and comment #vergaragiveaway to be entered into this giveaway.

thank yo so much for watching, I know a lot of you guys reached out to me on my show day,

I just want to thank you guys so much, you seriously... ugh these emotions.

oh gosh...

I don't know why Im an emotional person.

anyways, thank you so much, I love you guys, I will see you in the next one, I will be

announcing the winner of the giveaway on Tuesday of next week so stay tuned for that, and I

will see you then! bye!

Behind the scenes, lets just say it was really hard filming with Sofi, really hard...

For more infomation >> I Left Him....+ Giveaway! - Duration: 15:34.

-------------------------------------------

I Wish I Were Blind - Bruce Springsteen (subtítulos en español) - Duration: 3:48.

For more infomation >> I Wish I Were Blind - Bruce Springsteen (subtítulos en español) - Duration: 3:48.

-------------------------------------------

【VOCALOID Original】 空っぽな夜空/the empty night sky【Hatsune Miku】 - Duration: 3:40.

One year later

The empty night sky

If today is the day, are you ready? I've prepared a boxed lunch and some medicine for you.

That's it.

If you ever feel lonely, drink the medicine. Just a drop is enough so be careful.

"I won't go today" you said, and with that you fell asleep.

Casting a spell, I let the stars fall

making the night sky empty

Because such things break so easily

Because I don't want you to see

If today is the day, are you ready? I've prepared a boxed lunch and some medicine for you.

That's it.

Please don't cry, I want you to smile. Just seeing such pain is punishment enough.

"I won't go today," you said, and with that you closed your eyes.

Casting a spell, I reversed the rotation of the earth

I wonder if you'll notice

Because such things break so easily

Because I'm unable to share it with you

"I'm going today," you said, and without thinking drank all of the medicine

Casting a spell, I set forth a supernova

Changing tears to stars

From now on, the night sky belongs only to you

Such things do not break so easily

For more infomation >> 【VOCALOID Original】 空っぽな夜空/the empty night sky【Hatsune Miku】 - Duration: 3:40.

-------------------------------------------

The Talk - Brandy on Mariah Carey #SheKnowsMe Photo; Says She Wasn't 'Shading' J Lo - Duration: 3:32.

JULIE: OUR GUEST HOST BRANDY FOUND HERSELF IN HOT WATER AFTER

POSTING A THROWBACK PHOTO OF HERSELF WITH MARIAH CAREY.

NOW, IT WASN'T SO MUCH THIS PHOTO, IT WAS THE CAPTION --

THAT'S A BEAUTIFUL PHOTO. SO MUCH LOVE.

BRANDY: I SHOULD CLAP ON THAT.

JULIE: YES. YES.

NOW, IT WASN'T SO MUCH THE PHOTO THAT CAUSED A CONTROVERSY.

IT WAS THE CAPTION YOU POSTED WITH THIS.

TELL US THE WHOLE STORY.

BRANDY: OK, THE WHOLE STORY.

THE #WAS SHEKNOWSME.

EVERYBODY KNOWS THAT MARIAH ALWAYS SAYS WHO DESHE DOES NOT

KNOW. I DON'T KNOW HER, I DON'T KNOW

HER, I DON'T KNOW HER.

BUT THE PICTURE PROVES THAT SHE KNOWS ME.

[LAUGHTER] [APPLAUSE]

BRANDY: I FELT IT WAS NOTHING WRONG AND EVERYBODY THOUGHT THAT

I WAS TRYING TO THROW SHADE AT JENNIFER LOPEZ WHICH I WOULD

NEVER DO BECAUSE I LOVE JENNIFER LOPEZ.

BUT MARIAH DOESN'T KNOW HER.

DO YOU GET WHAT I'M SAYING? AISHA: THAT HAS NOTHING TO DO

WITH YOU. BRANDY: RIGHT.

SHE KNOWS ME. SARA: PEOPLE LOOK FOR AN ANGLE,

RIGHT?

BRANDY: RIGHT.

AND I WOULD NEVER DO THAT TO J-LO, YOU KNOW?

JULIE: BUT MARIAH HERSELF POSTED --

BRANDY: OH, YEAH. JULIE: TELL EVERYONE.

BRANDY: SHE RESPONDED AND I WAS LIKE OH, MY GOD.

SHE SAID "I SURE DO." [LAUGHTER]

SHERYL: YES.

JULIE: NOW, DO YOU THINK IT WAS HER "I SURE DO" THAT MIGHT HAVE

BEEN INTERPRETED AS THROWING SHADE TOWARDS JENNIFER LOPEZ?

BRANDY: IT WAS THE SHE KNOWS ME.

BECAUSE SHE ALWAYS SAY I DON'T KNOW HER.

JULIE: TELL EVERYONE. BRANDY: THERE'S THIS VIDEO WHERE

-- AISHA: I DO THINK THAT THE

EXPRESS PEOPLE OUT THERE ALWAYS TRY PIT WOMEN AGAINST EACH OTHER

ESPECIALLY WOMEN WHO WORK IN THE SAME FIELD WHICH IS RIDICULOUS.

THEY WERE ASKING HER ABOUT JENNIFER LOPEZ AND SHE SAID "I

DON'T KNOW HER."

SHERYL: WAS THAT WHEN SHE WAS GETTING OUT OF THE CAR?

AISHA: YEAH.

SHE MIGHT HAVE DOUBLED DOWN ON IT ON "WATCH WHAT HAPPENS LIVE."

AND THE BIGGER ISSUE IS WHY ARE WE ALWAYS TRYING TO MAKE WOMEN

COMPETITORS?

WHY ARE WE ALWAYS TRYING TO PIT WOMEN AGAINST EACH OTHER?

[APPLAUSE] ZWROIPS BECAUSE YOU HAVE SHADY

THOUGHTS DON'T MEAN I HAVE SHADY THOUGHTS.

I THINK PEOPLE PROJECT THEIR OWN KIND OF COMPETITION FEELINGS ON

OTHER WOMEN.

BRANDY: AND I FEEL BAD NOW BECAUSE I PROBABLY SHOULDN'T

HAVE HASHTAGGED SHE KNOWS ME. AISHA: NO, NO, NO.

LET THOSE HATERS HATE OVER THERE.

BRANDY: SHE KNOWS.

[LAUGHTER] [APPLAUSE]

SARA: YOUR INTENTION WAS ALL POSITIVE AND PEOPLE JUST LIKE TO

FIND DRAMA. THERE'S ALWAYS PEOPLE OUT THERE

THAT ARE GOING TO FIND A PROBLEM WITH WHATEVER YOU SAY NO MATTER

WHAT YOU SAY. BUT NOW YOU'VE CLEARED IT UP AND

EVERYBODY KNOWS YOU DIDN'T MEAN ANY HARM BY IT.

BRANDY: YEAH. [APPLAUSE]

JULIE: PEOPLE LIKE TO PAINT WOMEN OUT TO BE BITCHES.

SHERYL: RIGHT.

JULIE: AND I HAVE BEEN ACCUSED BEFORE I GOT THE PLASTIC SURGERY

TO MAKE MY EYES LOOK MORE LIVE, I HAD HEAVY EYELIDS.

PEOPLE ALWAYS ACCUSE ME OF R.B.F., RESTING BITCH FACE.

I WOULD BE SITTING THERE AND MY FRIEND WAS LIKE MAN, WHO PISSED

YOU OFF?

I'M LIKE WAIT, WHAT ARE YOU TALKING ABOUT?

I'M LIKE -- IT'S JUST MY EYELIDS.

BRANDY: YOU'RE ON TV EVERY DAY. JULIE: THANK YOU VERY MUCH.

For more infomation >> The Talk - Brandy on Mariah Carey #SheKnowsMe Photo; Says She Wasn't 'Shading' J Lo - Duration: 3:32.

-------------------------------------------

Went to a Logic Concert & Tried Korean Shaved Ice!! | Bryan Jason - Duration: 8:46.

Hey it's Bryan and welcome back to my youtube channel! This is a really awkward way to record but hey I don't really care. ENJOY THE VIDEO!

Alright I know this is an awkward way to record but I look ugly so yeah

so right now we waiting for our friend to basically hurry up and get out of work so that we

can get going to this logic concert anyways ....but did you really ...just cut me off?!

THIS BITCH LIKE TF

she really cut me of for this! Jk she was getting it though.

yeah get it, get it go , drop it to the flow

Heres joe who I said looks like a hippie lmao

Anyways see y'all in the next clips!

*music playing*

alright so we just got here the parking lot

we're ready to go in there that's other friend we were waiting for for the

longest yeah we're about to go inside and yeah we'll see you at the door

*music playing again*

music just playing again again

these next few clips are of the artist who I love Logic is his name

make some noise if you wanna be alive

well I am here to tell you that YOU are love and are appreciated

and that in your darkest and lowest points you should keep going

I promise you, I swear you last year at my lowest point

It scares me to think if about what would have happened if I didn't keep going

if I didn't keep going I wouldn't be here with my beautiful wife and the greats fans in the world

that have come by the thousands talk about peace love and positivity

I would of never thought I could see this day

so I am here to tell you that no matter what you're going through I swear to God it gets better!!

and if you're at that dark place and you might not see because its so dark around you, you have no vision

but I promise you man, you are special, you are important

you are beautiful inside and out

and you deserve to be here, we all do, you all deserve a shot

once again made this song because I knew that I wanted to have a message in my music

I didn't want to grab my dick and talk about bitches and hoes

Don't get me wrong theres a time and place for that in a club go have fun

but when you wake up and think about your life you're gonna play some fucking Logic you hear what I am saying?!

so I am gonna do my best to be that voice, you know what I'm saying Im just a regular ass dude

Im a human being, I have ups and downs , highs and lows

but I looked at main stream pop music and I saw something that wasn't there

I saw that people were scared about the real fucking issues that are going on in our society

Especially starting with mental health, anxiety, suicide and depression

I am here to tell you all that you are special

you are incredible, you are amazing and you need to continue to live

and if you feel that way then I wanna here you say "I want to be alive"

"i want to be alive"

one more time say I want to be alive

"I want to be alive"

last but not least say "Im gonna be alive"

"Im gonna be alive!!"

Okay guys, I came with my sister to this Korean place to try some shaved ice cream

Its really awkward to record in here

But yeah I'll show you the ice cream thing in a bit

these are some nice drinks that they had that looked really really good

and we got are ice cream/shaved ice and heres how it looks

its amazing..... its beautiful!!

can't wait to try it but yeah see you later guys

so how were at this place called Daiso

its like a stationary store and other cool basic stuff basically LOL

I never been to any of this type of stores but well see how it goes the inside okay so we're

inside a store and it's just basically how it looks is very minimal very bright

Its clean, cute organized. I like the feel of it.

Okay so me and my sister noticed that everything is basically $1.50

$1.50

$1.50

$1.50

$1.50

$1.50

oh, just kidding! $4.00

pretty cool stuff

look at all these food that they have different flavors different chips I believe

candy ... looks so good

I would buy stuff but the long is line..

I mean the line is long yes I said that backwards

Its awkward vlogging in here so Ill see y'all next time! BYE :)

you

For more infomation >> Went to a Logic Concert & Tried Korean Shaved Ice!! | Bryan Jason - Duration: 8:46.

-------------------------------------------

Raseela (Juicy remix) - Duration: 1:42.

Yeah

This goes out

To all the people listening somewhere out an Indore

eating bhaang papar in Sri Lanka, making pizza from the garlic naan, spitting out rap like paan

and all the hi-fi Delhi-ites.. Sab theek hai!

It was a Bollywood dream!

I used to read Stardust Magazines, Dilip Kumar, Sri Devi on the silver screen

Hanging pictures on my wall of Rajesh Khanna, Amitabh and Sunny Deol

I let it rip, rocked blue rubber flip-flops, mango tutti frutti, sipping vodka lemon Limca

way back

when I had the imported, embroidered backpack, and the hat to match

remember '93 Apache, the Don Raja

you never thought an immigrant would take rap this far

I'm a mix of Shahrukh Khan and the Shah Jahan

time to Mumtaz, build up like the Taj

born thinner, the hairy kid in second grade

remember eating soggy dosas for dinner

Peace to B.I.G.

Vishesh - this is for you

PahlaJohnny better than Bally Sagoo

My voice-over-ip, a couple cents per minute, calling home

on WhatsApp same issues with connection.

Saaaab theeek hai

And if you dont know, now you know

Bhai saab!

For more infomation >> Raseela (Juicy remix) - Duration: 1:42.

-------------------------------------------

The TRUTH About The Leg Extensions (BASED ON BIOMECHANICS) - Duration: 12:19.

What's up Champ! I'm Vince Del Monte of GeneExpressionTraining.com. In this

video we are going to start a brand new series called "The Truth About." And we are

going to explore some of the what may be called some of the more "controversial"

exercises. In today's video we are going to look at the truth about leg

extensions. We are going to uncover a lot of myths. We're going to look at is it

good? Is it bad? Is it better is it worse? What are the pros what are the cons? When

should you do it? When should you do not do it? How do we do it? And we're going to find

out if this is an exercise you want to keep in your program alright. This video is

going to be very eye-opening. Very different than anything you've heard before

so let's get into it.

So before we dive into the leg extension we need to understand

the three different types of force that we can create within our joints. This can all

be found in any biomechanics textbook if you'd like to learn more. Don't ask me is

there a study to support this. This is all basic biomechanics guys so the first

of three are what's called compression. The second is called distraction and the

third is called shear. Alright. So when we're training in the gym, compression is

when we add a barbell to our back and all the joints underneath that load are

being compressed. So when you're doing a back squat, all your spinal muscles are

being compressed. That's compression alright. When we're

doing a pull-up, that's called distraction. That's when your joints are

getting pulled apart and the only thing keeping you together are your ligaments

and your muscles contracting to keep your body together. The third type of

force is called shear. Alright. Shear is when we have two joint

move around each other. Now shear is a term that people hear and they get

freaked out about. Shear is natural. It happens in every single shoulder joint

sorry every single joint in your body. Your shoulders, your hips, your knees, your

ankles. Alright, it's a natural thing alright. So when you hear people talk about oh

don't do the leg extension it creates shear in your knees, every single shoulder

exercise creates more shear in your shoulders than the leg extension creates

shear in your knees. So if you're afraid of "shear" from leg extensions, that even

goes for leg curls too then stop doing all shoulder

exercises today because there's far more risk with those ones than with the stuff

down there alright. So that's the first thing we want to learn about

the leg extension. There's nothing wrong with the leg extension because it's a natural

joint motion alright. So that's take home number one. So now that you know

that shear is not unique to any single joint in the body, it's a natural joint

motion, it's the natural rubbing against joints when two joints are moving in

opposite directions we don't have to be afraid of sitting on a leg extension. Now

let's look at this exercise in context to goals alright. Let's talk about

building muscle alright. We're going to compare two exercises. Leg extension and

squats. You saw this coming right. So barbell squats. We've got load on our back

but when we're standing there with the load on our back is it hard?

Is there any challenge to the stuff at the front of our lip above our leg,

the quads. You got load on your back. Is this hard? No. You could probably stand

here for quite a while. Alright. When does it become hard? It becomes

hard when we start creating what's called torque. We start moving our hips backwards.

We start flexing our knees. Alright. The more your hips go back, the more your

knees start to fold up that's when the weight becomes heavy alright.

So when's a squat hard? It's hard a little bit in the middle so a lot of you

guys could, you know, take 3-4 plates and if I told you to go down a quarter

you could probably hang out there because there's not maximum torque. Now

when we go down to halfway and as they create an isometric contraction here

you're like oh, this is a little harder, when does it become maximally hard? In the bottom

position. Alright. Now if the weight's the heaviest it's in the bottom position and

that's when your muscles are the weakest are you going to get a strong

contraction from your quads? Probably not Alright. It's called the principle of

inappropriately increasing resistance so as your muscles are getting shorter

they're getting weaker but the loads getting heavier. So how can you create a

forceful contraction in your quads when your muscles are weakest and the weights

the heaviest? So you're in the bottom position, the loads

the heaviest, are you hanging out down here? No. You're getting out of that

position as fast as possible. So if our goal is to build muscle tissue, the squat,

while it has benefit, it's not the best quad builder. Try it now. Let's look at

the leg extension. I'm going to sit right over here. So what's cool about the

leg extension machine we can create what's called stability all right we can

now focus on what we want to challenge so if we want to build bigger legs we

want to eliminate ways to make it easier. With a leg extension one of the cool

things we can do is we can create an isometric contraction at every point of

the range of motion. I can create a lot of tension on my quads just with this

partial range of movement a lot more tension than I could create with a

partial range of movement on a barbell squat. If I'm coming up to half way and I

just asked you to hold this and contract this is very very hard. Your muscles are

going to be working because you can't borrow any help from any other joint

systems or any other muscles. So what's going to produce more muscle? Something

that's easier or something that's harder? If your goal is to build muscle we need

to make it hard. If we take this up to 90 degrees and I say hold this for 10

seconds is this hard? This is very hard. You can even see in the demo here I'm

starting to kind of shake a little bit. my muscles are working so one of the big

benefits of the leg extension is that we can isolate this muscle. We can create

massive amount of fatigue without borrowing other muscles. Is that a smart

way to build a muscle? Absolutely. So stop saying barbell squats are better than leg

extensions. While barbell squats are certain a very valuable exercise they

will not create as much fatigue in your quads as the leg extension will and you

can feel it for yourself. When was the last time your legs quivered at the end

of a heavy squat workout. versus a really heavy leg extension

workout. Not the same right. You'll be tired but you're not your quads will

never be the limiting link on a squat workout and if you're trying to take

your quads to exhaustion to build them that's what you have to do. So people

that tell you all you do is compound exercises to build a body

part they got it all wrong. I'm not saying there's not value but if

the context is building muscle tissue, there's a lot of problems as we just

looked at. Now I do want to talk about one problem with the leg extension and

it's how you get to the end range. Alright.

Nobody talks about this. If two cars we're driving on the road and they

bumped into each other like this at maybe five miles per hour, we're going

to have much damage? Probably not. But if we have two cars flying 100 miles per hour

and they crash into each other what happens? People get hurt. So the only

issue I have with leg extension is how you get into the end range all right.

So this is the problem. Lack of control. and end ranges when we're not

considering all the inertial components. Alright. So the problem with leg

extensions is when people use terminal velocity into the end ranges. If you're

moving into the end ranges with control there's no problem at all. It goes back

to our really simple message. Go slower. Control the weight. This stuff isn't

complicated guys. People just want to make it complicated because they're

running out of content to talk about on their channel. We're just trying to keep

this simple guys. This is a no-nonsense Channel. Last thing. There are a few other

considerations with the leg extension. It's never the exercise itself. This is a

hinge joint. This is a natural movement for your knee. The problem is

when we don't set up the exercise properly. So I'll show you the big mistake.

The big mistake is when we don't keep these joints in alignment. The humerus

and the upper leg and the lower leg. Let's just use simple terms. Upper leg or lower

leg. So how do we know if these are lined up properly? Very simple. Our knees are

facing the ceiling aright. So look down at your kneecaps. If your kneecaps

are facing the ceiling, that means you've got neutral alignment of your hips and

you're going to have maximal contraction on your quads once your knees turn out

like this that's when we start getting issues in the knee joint. Again, it's not

what you do, it's how you do it. That's why you've got to avoid people on the

internet who use these like absolute terms

like the worst exercise, the worst exercise ever, the best exercise, because

this is just click bait. Just trying to get your attention all right. We know that

there's nothing wrong with this. This is a natural joint motion. Look this is. This

is not natural. When we've got external rotation at the hips and then we've got

external rotation at the knee now we have unnatural joint forces going

through the knee. You see that. But when this is all lined up

that's all quads. You grab the handles you pull your ass into the seat and you

go to town. Don't crash into the end point.

Don't waste ends. We talked about this in other videos and squeeze the muscle like

it owes you money. If your muscles are moving the joints

are fine guys. The problem is when you start losing control. Simple concept, eh.

So start teaching your friend there's nothing wrong with the leg extension.

Tell them to watch this video. Tell them to line it up properly. Tell

them to initiate the work the movement with the working muscle. Tell

them to own the movement. Tell them to drop the weight. Tell them to control the

ends. If your goal is muscle tissue the leg extension is a fantastic exercise. You

will never get hurt doing a leg extension if you do it with control. The

only challenges occur when you start losing control, joint systems are

crashing into each other. It's a very simple message guys. Are we getting through yet?

Last thing I want to say something I'm very aware of but we don't have time

this will require another video but there's a lot of different kind of leg

extension machines. They all they don't all have the same resistance profile

alright because of the way the cam is set up alright. So that's another topic

for another day let's just leave it at that. Make sure you are aware that these

not all leg extension machines are created the same. I'm fully aware of that.

Again we don't have time to dive into that today. If you'd like me to do that

in an upcoming video let me know and also let me know what other exercises do

you want to look at the pros and cons of is that a friend is it a foe and you're

probably going to find the answer always comes down to it depends on how we do it.

Alright. So we're going to look at the leg press we can look at chest flies we

can look at upright rows. There are certain exercises that have more

issues than others but let's look at it together. I'll be honest I don't have

time to watch everyone's YouTube video alright. I seriously don't okay. I've got

two kids a business I got a family. I like having a life. I don't have time to

watch all the information out there so if you can do me a favor and say Vince

there's a guy on the internet who says this about this exercise what do you

think of that and let's have a conversation in a positive manner like

that, this channels here to help everybody. I'm not here to put anyone

down. I'm learning myself. Let's learn together. Let's do this in a mature way

wouldn't you agree. Alright thanks for watching guys. Last

thing here if you need a resource for learning how to do all your movements

properly MassMechanics.com If you haven't

invested into it do it now. It'll teach you how to execute all your movements.

The proper cues to build muscle tissue. MassMechanics.com

Link somewhere up here or in the description box below. I'll see you guys next time.

Thank you for sharing this video. Thank you for liking this video. I appreciate

when you hit that like button tells me that we're getting something out of this

together. Take care.

For more infomation >> The TRUTH About The Leg Extensions (BASED ON BIOMECHANICS) - Duration: 12:19.

-------------------------------------------

Zebralight SC5c mk II Flashlight Review. The brightest AA Every Day Carry Ever? - Duration: 16:43.

If you follow this channel closely, you'll know it's full of subliminal programming from

our reptile overlords, known as the federal government... and that my favorite everyday

carry light is the Zebralight SC600w mkIII HI.

And if you follow even closer, you'll know that todays orders are to dig 5 12 foot holes

in your backyard, and I thought the Zebralight User Interface needed some tweaking.

Well Zebralight has been tweaking hard, not because they listened to me... and they made

their UI about perfect with their new AA powered headlamps and Every Day Carry sized flashlights.

Which are some of the brightest ever on s standard AA So let's look at one of their

newest the SC5c MkII, which is an update to their SC5 that removes 14500 support, offers

a Hi CRI Neutral option, and has a more programmable UI, that fine tune the UI to how you like

it.

The SC5c Mk II is an aluminum constructed AA powered compact flashlight that uses a

Cree XP-L2 emitter.

It has a natural anodized finish, and a glass lens, and an orange peel textured reflector.

There's some nice grippy knurling on the outside, and as always Zebralights knurling is well

textured, so it gives a good grip.

It has a decent pocket clip, that's fairly strong, although not a super deep carry like

on the sc600.

In the brown shipping/product box you get spare o-rings the light, and an instruction

manual.

Now since this is a AA powered compact flashlight, expect reasonable useful levels of brightness.

And some says like 5000 lumens?

Which is perfectly fine, because 90% of my flashlight use can be accomplished with 100

lumens or less.

The SC5 has 6 constant light modes, and 4 strobes available at any time for idiots but

there's actually 12 levels of constant light, so you can choose the one to program...

Here are the 12 levels, starting from the lowest.

My figures and Zebralights are on screen First are the low modes, Zebralight knows their

low modes.

.08 lumens, I'll call them by their lumen figures because thats what Zebralight does.

.28 lumens, 1 lumen, and 2.8 lumens.

These modes, especially the 2 lowest sub lumen modes are useful for darkness adjusted vision.

Now the medium lumen modes... lets call these reading modes.

These are too bright if you want to preserve night vision.

7.4 lumens, 18 lumens, 40 lumens, and 79 lumens.

Now the High modes, 144 lumens, 236 lumens, 352 lumens, and 475 lumens that steps down

after 3 minutes.

Generally on my SC600 which can put out over 1200 lumens, I use the 150 ish lumen mode

as my high.

475 lumens is capable of lighting up stuff, over 100 feet away in real world terms.

Now youre like 475 lumens, that aint bright.

Well sorry its bright as shit for 1 AA battery.

I did some brief checking and compared AA powers lights the MT10A from nitecore 170

lumens on a AA Thrunite Archer 211 lumens, Armytek Prime about 320 at least my older

version.

Basically put, this is probably the brightest flashlight you can get off a single AA battery

period.

Im going to say probably, in case theres one or two Im missing.

Again some of those light support 14500 and when manufacturers advertise maximum brightness

they usually mean on a 14500.

Ok... the user interface, or the part where people fall asleep.

I dont care if you fall asleep, as long as the video plays all the way through.

if you have owned a Zebralight that's only a few years or old or less, and love the interface...

the good news is zebralight managed to keep that intact, and they also added more programming

so youtube videos might be longer.

This is now my favorite user interface... so much that now this is my new EDC light.

Ok let me start with the idiot explanation of the user interface.

Zebralight uses a shortcut based UI.

With 4 groups, Low, Mid, High, and Strobe.

Each of those 4 modes has a toggle-able secondary brightness level.

To get to L or Low, press and hold for half a second from off.

Cool.

Click once to turn it off.

To get to mid double click from off.

Cool click once to turn it off.

To get to high a quick press from off.

To get to strobe 3 clicks from off.

You're like how about that secondary brightness level in each group.

Just double click once you get in that mode for more than a second.

So let's say Medium.

Double click to get to medium, wait a second, then double click again, and it toggles the

secondary brightness... so whatever mode you used in each mode group last it save it when

you get back into it.

So like low... press and hold for a second release... timing is a little tricky on low.

But youre in low, double click to change between the secondary low.

Works on high too.

Awesome.

Also when on from any mode you can scroll through low mid and high main levels by just

pressing and holding from off or on.

Ok... so let's get into programming.

Grab a beer.

But first know there's three saved user interface groups...

G5 is the standard one by default... then G6 and G7 that you can program any mode to

any of the shortcuts.

To get into any of those do the number its labeled from off.

So I want to program G6... its off and I click 6 times rapidly.

Ok now I'm in 6, and youre getting sleepy.

How are those holes coming.

Ok... in G5 the default in get 3 choices in each of the levels in G6 and G7 levels you

can program the main and secondary level to any of it's 12 available modes.

The way you program the levels in G5 and G6 and G7 is the same.

You have to turn it on the mode you want to program.

Lets say I want to program H1 and H2. remember in G5 you can only program H2... anyway.

I turn on high then double click 6 times, then it gives me the levels... to go forward

in the 12 available levels double click again.. to go downward the scale triple click... click

once to save that value.

That's basically it... you can do that with the main level and sub level.

Main levels are denoted by 1 and sub levels 2... so H1 is high main... and h2 would be

h sub level.

Remember in G5... the sub levels in each mode only have three predetermined choices.

Strobes triple click from off.. then double click to scroll through them...

click once to turn it off and save that last strobe into the strobe goup memory.

I know most boring review ever.

The light has an electronic switch unscrew the tailcap slightly when not in use long

term or are transporting in a bag.

Runtimes.

runtimes are accomplished using a standard eneloop...

I got slightly less times than zebralight in all modes, and I suspect is because they

were using an eneloop pro instead of a standard eneloop.. eneloop pros are 2500 mah and regular

eneloops are about 1900 mah.

That's why.

If you want longer runtimes buy the pros.

Please dont use alkalines in your zebralight.

they leak, call you names when your back is turned, drink all your beer, and should only

be used as a backup.

First is 475 lumen mode.

Strap in fools.

Turbo starts out strong, out the gate.

Holds steady and at 3 minutes in it drops about 31% overall.

I measured about 110 Fahrenheit at the head- not bad- not glove territory.

I measured 487 lumens per ANSI and it drops to 332 lumens on my DIY device, and if you

convert the math seen here- it matches that almost exactly.

That tells me this method aint too bad.

So it holds that 300 and a third lumens till about 30 minutes in where we get some big

drops like 88.5% overall thats about 50 lumens at at 37 minutes it drops way down to its

lowest moonlight- like it did in all my runtime tests.

Its a fraction of a lumen emergency light.

Short runtimes, but what did you expect.

Zebralights runtime claim is right on the money on this one at 30 minutes.

Next is what Zebralight refers to as 352 lumen mode- I got 332 remember.

Over the first 30 minutes theres only a 3.5 percentish drop.

37 minutes in theres a sharp drop thats 81% overall from the start 42 minutes in you get

a fraction of a lumen coming out.

Emergency light only.

This is still more than just about any other AA powered flashlight.

Zebra light says .9 hours I say .61 hours

Now 236 lumen mode.

It starts out.

And runs nice and solid 45 minutes in youre at only a 1.5% overall drop even with my lux

meter sensor slowly creeping.

Hopefully you aint mad, about it.

59 minutes in you get a hard bump 73 percent drop overall.

106 minutes its emergency light.

Zebra light says 1 hour and 30 mins.

Put in a new battery.

Now 144 lumen mode, just to test youre patience.

Starts out steady and holds that level of brightness almost constant for 2 hours.

Then at 2 hours and 12 minutes its done.

Zebra light says 2.8 hours.

My figure would be 2.2 hours.

Again they probably used an eneloop pro.

Or theyre just wrong.

Youre like how about 79 lumen mode or M1.

Glad you asked no one.

1 hour goes by.

Remember youre not getting this time back.

2 hours 3 hours whatever.

You get a total of 5 hours and 34 minutes of constant light.

Zebra light says 4.9 hours on its spec.

You wouldnt know because youre no longer here.

Now 40 lumen mode this is the last one Im going to do.

Zebra light says this one gives you 9.6 hours but in reality.

you get 10 hours and 22 minutes of constant light.

Sorry thats a spoiler as this just runs.

Beamshots.

Ok... so I'm doing this in the basement.

Here are the lights I'll be comparing it to.

Distance is about 3o feet from flashlight to the DVD shelf.

First is the Zebralight SC5c Mk II.

I have seen some people complain about the tint- mine came as a nice warm slightly yellowish

orange tint.

Zebralight claims about 4000 k.

I like the tint, and the hotspot is larger and less intense than my Other Zebralight,

the SC600.

That light is a little better suited when you need to illuminate stuff far away.

My estimated lumens figures are on the screen, and the lights are set to their maximum output.

Its much brighter overall, as you can seen when going back to the Sc5.

Which is able to squeeze quite a bit of brightness out of the AA battery... more than any other

of y lights on a AA.

Next is Fenix LD15.

That is a two mode light, and only puts out a bit over 100 lumens, and has a large hot

spot.

Back to the SC5... much nicer tint, although I do like that the fenix has a big hotpot.

Now the Armytek Prime Pro on a AA...

I like the tint, and this one can be run off a 14500, although it's a larger light than

the Zebralight, so it's bulkier in your pocket.

I also like the looks of the Zebralight more too.

Back to the Zebralight for a few seconds.

Basically I'm trying to keep this comparisons to AA or AA lights only, except the Zebralight

SC600.

What about the 2 AA powered Olight Baton S2A this is a pretty bright AA powered light,

but thats because it uses 2 AA batteries, and supplies a greater voltage.

Its a nice light, but a tad long in the pocket Lets go back to the SC5 to keep it fresh in

your mind.

Now the Lumintop IYP365.

Great tint with a Nichia emitter, thinner and longer light... so some might prefer it

in the pocket even though it has a lower high brightness.

We'll go back go the Zebralight for s second before moving onto the....

Thrunite Archer A1.

I have reviewed all these lights, so watch them all if you prefer not doing things or

talking to people.

Ok... so let's go over the dimensions as we wrap it up.

It's light and small right?

Zebralights are my favorite because they're compact and durable.

Well...

I actually had to send my first Zebralight SC5 back to them

because I saw visible PWM on one mode, and the lowest mode flickered.

My new one exhibited no such issues.

The pocket clip is ok... it aint deep carry...

I'm not sure why it isn't like the SC600 clip... because thats a great one...

The UI is everything I hoped for.

I have now programmed the high modes out of the single press and long press.. and made

them require more buttons to push to get there.

That was my problem I hated that I could accidentally activate high if my press to low wasnt quite

long enough So now I have high mode set as a double click because it made much more sense.

I like working up in brightness, not the other way around.

I don't care about the lack of lithium ion support... the AA is plenty bright for me.

I can't wait until they put the new UI in an 18650 version, but until then I'm glad

Zebralight addressed the complaints from a few of us about their UI.

Complaining on the internet works!

You heard it here.

By the way it saves all your changes into memory, so when you switch out batteries it

ain't no thang.

Also Zebralight recesses its buttons, so they are hard to activate in your pocket.

Some manufacturers make the light hard to push, and dont recess them like Olight.

I prefer the Zebralight way.

And one more time this is the best AA light Ive ever reviewed, and it gets a very strong

recommendation from me.

If you like this review, subscribe, like, and comment.

Thanks for watching.

For more infomation >> Zebralight SC5c mk II Flashlight Review. The brightest AA Every Day Carry Ever? - Duration: 16:43.

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LANGUAGE CHALLENGE with SUBSCRIBERS | Guess The Language - Duration: 8:28.

For more infomation >> LANGUAGE CHALLENGE with SUBSCRIBERS | Guess The Language - Duration: 8:28.

-------------------------------------------

Rainbow Six Siege - "RUN,HE'S HERE!!!" - (R6:Hide and Seek gameplay) - Duration: 56:33.

For more infomation >> Rainbow Six Siege - "RUN,HE'S HERE!!!" - (R6:Hide and Seek gameplay) - Duration: 56:33.

-------------------------------------------

Hey! Pikmin - krótki zwiastun #2 - Duration: 0:31.

For more infomation >> Hey! Pikmin - krótki zwiastun #2 - Duration: 0:31.

-------------------------------------------

GTA 5 PS3 MOD MENU + FREE DOWNLOAD 2017 RP+MONEY - Duration: 7:49.

if you use this script on history mode offline

you dont have any problems

share,subscribe,and like

thanks for watching

For more infomation >> GTA 5 PS3 MOD MENU + FREE DOWNLOAD 2017 RP+MONEY - Duration: 7:49.

-------------------------------------------

It's Time To Ditch The Concept of Emotional Infidelity - Adventures in Misandry Ep21 - Duration: 9:55.

Good morning lovelies, and welcome to another episode of Adventures in

Misandry! I am Cambrey Payne, your friendly neighborhood misandrist witch,

here wishing you a terrific Tuesday. As you've noticed, I'm not in my usual spot. Even

though the sun is out, my house is freezing, and because I don't really

fancy the idea of hypothermia, I've locked myself in my study and you can't

make me leave! I'll be back there next week... probably... maybe... Freezing my butt

off. I also apologise for my voice, I'm still sick, so I hope it's gonna make it through

this video, we'll see how we go while I talk about - or rather rant about - why

emotional infidelity should not be a thing. Okay, so I know I talked about how

we have some really harmful ideas about romance,

if I remember I'll link to that video in the description. I'm just going to

briefly cover that again now, because it's important for us to understand that

our ideas of the ideal romantic relationship are just not possible.

They're unrealistic, and stifling, and harmful. So this first idea, that people

can only really be in love if they're monogamous, is bullshit. Humans are capable

of loving as many people as they'd like, we have big hearts, we are, we can

feel affection for more than one person at once, we can feel a whole range of

kinds of affection, from deep meaningful friendship to romantic love to romantic

and sexual love to... There is, there's a whole spectrum of ways, and a whole

spectrum of levels of relating to other people, of loving other people, of feeling

affection, but we've limited ourselves down to friendship or romantic love,

there's no in-between, there's no crossover. If you if you feel too

strongly for someone you're obviously in love with them, in romantic love, and

that's bullshit, that is absolute bullshit. You can be,

you can be as close to someone as you are to anyone, that doesn't mean

you're romantically attached to them. It might, but it doesn't necessarily mean that,

and we've all bought this idea, and we all struggle with it as we attempt to

form healthy relationships. And that's really sad, because it does lead to us

limiting who we relate to and I would like to to at least start to change that.

This idea that we can be everything to one person is, is nonsense. You can't. No

one is capable of that, we all need different people in our life, different

kinds of relationships, different, different relationships that have

different levels of intimacy, and, and love and affection, and just because you

have two or three people that you're really close to, doesn't mean you're

cheating on the one you labeled your romantic partner, it just means that

you're sharing the load, you are, you're taking part in a beautiful other

relationship. And that's fine, it's not cheating.

We're also taught to prioritise our romantic partnerships over

everything else, and this is, this is terrible, terrible advice. It didn't used

to be the advice we were given. Paradoxically enough, before we

started to get into this idea of equal relationships and gender equality,

there was one aspect of - I mean it was still problematic, and I'm not

saying we should go back to this - the one aspect of this was actually positive is:

partners were weren't expected to be each other's everything. You know, women

tended to spend a lot of time with other women, they were very close, they

supported each other, they had true deep friendships, and I mean it, that wasn't

the case for everyone, this is the ideal version of course, and men went

and spent other time with other men. I mean there's a lot of problems with that, but

at least they could acknowledge that your romantic partnerships didn't have

to be the center of your life, they didn't have to provide everything for

you, and I think we can really learn from that and take just, just a modicum of

that - minus the gender inequality - and apply it to our lives now. Um our idea of monogamy is

just stifling and unrealistic. It also assumes that we just stop desiring other

people, we stop desiring their affection, or their love, we stop loving them as

much just because we're in a monogamous relationship. And it also assumes that

everyone is naturally monogamous, which is clearly nonsense. Not many people are

naturally monogamous - I'm saying this as someone who can't actually comprehend

trying to have a romantic relationship with more than one person, because honestly I

don't know how I would have a romantic relationship with one person, so I guess

I'm probably naturally monogamous? Maybe? sort of? This is kind of

complicated, but hardly anyone is naturally a monogamous, I mean we have

feelings for all kinds of different people, that's just part of being human,

it doesn't make us bad. We don't always act on them, we end up relating to people

in different ways, and that's, that's good. So how do we solve this problem, how

do we address this idea that we've got about monogamy and romance that's

actually doing us harm, that's preventing us forming other really positive healthy

relationships? So the first thing we can do is let go of the idea that romantic

monogamy needs to limit us so much. We can be open about our friends, we can

share our lives with more than one person in meaningful ways, and that can

be really healthy. It can be really healthy for that romantic monogamous

relationship. We can also let go of the idea that there's only one healthy way

to form a relationship, that you have be monogamous. Now I want to be really

clear here that if you are hearing this and going "actually I am NOT naturally

monogamous maybe I can explore that part", you need to make sure you discuss this

with your partner. You should never ever force non-monogamy on anybody. Your

relationship has to be consensual at all levels at all times. Everything that goes

on in that relationship needs to be consensual. If you can't manage that you

need to get out of that relationship because you need to be treating people

with respect at all times. So, moving on, we also need to recognize

the jealousy that comes with this romantic relationship, the jealousy of

other people that leads us to come up with the idea of emotional infidelity. We

need to recognise that jealousy for what it is, where it comes from, what's created

it. We need to recognise that we aren't entitled to our partners at all

times, we aren't entitled to everything about them, we aren't entitled to even

being prioritised at all times. We are entitled to their respect, obviously,

there's no point being in a relationship if you aren't, you know, mutually

affectionate, if you're not spending time together, that's you know, there's no point

being in a relationship that makes you miserable, but we also need to let go of

this sense of entitlement that we often have toward our romantic partners, and

and let them explore what they want and and also recognise that we can do that,

exploring ourselves in a healthy and open and honest and not hurting each

other kind of way. Not in a "they cheated on me so that means I'm gonna cheat on them" revenge kind

of way, but a "we had a discussion, we realised where this came from,

I'm going to let myself see how I feel, I'm going to explore the relationships

that I have in my life, maybe spend more time with my friends", you know, that's

fine. So this leads me me to a really important point. Talk to your partners,

talk about how you feel, talk about if you feel you're missing out on anything,

talk about if you feel you're being limited, or maybe too dependent on your

partner. Don't keep secrets from your partner,

don't keep secrets about other relationships, other friendships - you

don't have to tell everything, but if you are feeling the need to hide something,

then obviously there's something not working, you're afraid you're going to

hurt your partner, whatever, that needs to stop. You need to respect each other, you

need to talk about each other, and you need to be willing to face the idea that

maybe what you're doing isn't working, isn't healthy, and that's okay. Not

every relationship lasts forever, and not every relationship is going to work, and

just because you got into it with misguided ideas doesn't make you a bad

person. So you can explore new ideas, you can

even explore the idea of leaving a relationship if it's not working, and

that doesn't make you a bad person. Um As always, respect

your partner, respect to the partnership that you agreed on when you created it,

never make any changes without consent, always talk to your partner, and just

because you are feeling bad about something, doesn't give you the right to

manipulate, to argue, to force your partner into anything else. You need to respect

them they are, they have the right to feel good, and if that

relationship's not working, then you leave it, you don't force them into something

that they're not happy with. So I think that's all I have to say about that for

now. I am really interested in these kind of topics, so I will be talking about

them some more in the future, but not next week! Next week I'm going to be

talking about why I don't argue with people when, just because they demand it, so

that'll be fun. That's really it for now, so I guess I will see you next week!

Until then, misandrist witch out!

For more infomation >> It's Time To Ditch The Concept of Emotional Infidelity - Adventures in Misandry Ep21 - Duration: 9:55.

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[Future Bass] - Rogers & Dean - No Doubt [NCS Release] - Duration: 3:13.

Sometimes when you're here

I can't feel no doubts

Cause you keep me

Where the stars are bound

It doesn't really matter

Cause you're here with me now

It doesn't really matter (it doesn't really matter)

It doesn't really matter

Cause you're here with me now

It doesn't really matter

Cause I feel so free now

It doesn't really matter (it doesn't really matter)

Sometimes when you're here

I can't feel no doubts

Cause you keep me

Where the stars are bound

It doesn't really matter

Cause you're here with me now

It doesn't really matter

Cause I feel so free now

It doesn't really matter (it doesn't really matter)

For more infomation >> [Future Bass] - Rogers & Dean - No Doubt [NCS Release] - Duration: 3:13.

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Australian External Territory Flags Explained - Duration: 4:06.

Did you know that Australia has a number of external territories: Coral Sea Islands, Ashmore

and Cartier Islands, Australian Antarctic Territory, Heard Island and McDonald Islands,

Keeling Islands, Norfolk Island and Christmas Island. But only the last three of these have

flags and in this video, we are going to take a look at them.

The Territory of the Cocos or Keeling Islands, is a territory of Australia, located in the

Indian Ocean, southwest of Christmas Island and approximately midway between Australia

and Sri Lanka. It's population is only roughly 600 people.

The flag of the Cocos (Keeling) Islands was designed in 2003 and the flag was adopted

in April 2004. The flag is green, with a palm tree on a gold

circle in the canton, a gold crescent moon in the centre and a gold stars known as the

southern cross to the right (the fly). The palm tree represents the islands' tropical

flora; the colours are Australia's national colours; the crescent represents Islam, the

religion of the Cocos Malays who make up a majority of the population; and the Southern

Cross is a symbol of Australia and the Southern Hemisphere.

Norfolk Island is a small island in the Pacific Ocean located between Australia, New Zealand,

and New Caledonia, 1,412 kilometres (877 mi) directly east of mainland Australia. Together

with two neighbouring islands, it forms one of Australia's external territories. It has

1,796 inhabitants and Its capital is called Kingston.

The flag of Norfolk Island was approved by the Norfolk Island Council on 6 June 1979.

It became the official flag on the commencement date of the Norfolk Island Flag and Public

Seal Act January 1980. The flag depicts the Norfolk Island Pine (Araucaria heterophylla)

in a central white stripe between two green stripes. the Norfolk Island Pine tree has

been used a s symbol for the territory since the 1800s and is naturally symbolic of the

Green Norfolk Island pines indigenous to the island.

While the green stripes in the Norfolk Island Flag stands for the rich vegetation that found

here. Christmas Island, or officially the Territory

of Christmas Island, is located in the Indian Ocean, 1,550 kilometres (960 mi) north-west

of the Australian mainland. Christmas Island has a population of just over 2,000 residents,

the majority of whom live in settlements on the northern tip of the island.

The flag of Christmas Island was unofficially adopted in 1986 after being chosen the winner

in a competition for a flag for the territory. The flag was made official on Australia Day,

2002 when the administrator of the territory presented the flag to the Christmas Island

Shire. The flag of Christmas Island consists of a

green and blue background, split the top left corner to the bottom right. These colours

are intended to represent the land and sea. The Southern Cross constellation appears in

the bottom left of the flag in the same manner as it appears on the flag of Australia. In

the top right, the golden bosun bird appears. It is considered to be a symbol of the Island.

The last design appears in the centre of the flag on a golden disc is the map of the island

in green. The disc itself was originally only included to offset the green colour of the

map, but has somehow become linked to the mining industry.

For more infomation >> Australian External Territory Flags Explained - Duration: 4:06.

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Airbnb Hosts: How to NOT Piss Off Your Neighbors! - Duration: 5:09.

hello youtube this is richard founder of short-term rental secrets.com and

Airbnb super host today's video is really important and it's about

maintaining great neighbor relations so why is this so important well realize

that bad neighbor relations can actually kill your business and let's talk about

that for a second so you're likely using Airbnb as a tool a technique to achieve

a bigger goal and that's likely going to take some time so if you have bad

neighbor relations they could you know really mess with your guests they can

mess with your city they can just derail your entire goal and that's just awful

so let's talk about a few things that you can do to improve and maintain

really good neighbor relations so first you've probably heard it before and this

is really true being a good neighbor is just a good thing to do in life but if

you're going to be hosting a lot of people and people are coming and going

and there's more people in your place then somebody might expect you have to

be an extraordinarily good neighbor so go out of your way to be a good neighbor

and all that that entail so let's put ourselves in like our neighbor shoes you

know there's absolutely nothing positive that comes from you being an Airbnb host

for your neighbor so they're likely going to be aware irritated you know

concerned and your job is to really dispel all that make it be like it's no

big deal at all because it really isn't a big deal the fear is obviously worse

than the reality so the way that I dispel that is I'm really communicated

with my guests and I set sort of like the boundaries and the rules and the

expectations right like this is a residential neighborhood absolutely no

parties look no loud music like whatever your house rules are that you think is

going to be important to maintain those neighbor relations I put all that

information up front I put it in my listing I send emails about it whatever

it is just make sure that your guests are equally respectful of your neighbor

and go out of your way to do really nice things for your neighbors so you know if

you're shoveling snow off your sidewalk clean their sidewalk it doesn't cost you

anything they'll appreciate it they may not realize that you're doing it because

you you know you've been hosting and you appreciate that but just go out of your

way to do nice things for your neighbor if you're having a party invite them to

the party during the holiday season send them a card along with all the other

friends that you send cards to maybe get them a bottle of wine it doesn't really

matter what it is but just be you know super friendly and go above

beyond what you think is required because you really want this person on

your team I literally had dinner with my neighbor at one of my Airbnb properties

at his house just yesterday we've developed a really good friendship over

time we respect one another when I have something that I need I can turn to him

and when he has something that he needs he turns to me and like that is really

just fantastic one in life but two when I'm running an Airbnb business the fact

that I can go and break bread with this person and then also call them in the

case of an emergency like he's an ally and so again it may not be achievable

but if you try to get to that level it's a really good thing to aspire to the way

that you get there is by being you know communicative and listening right like

it's a dialogue between neighbors and so let me give you another example and my

property in Colorado I received a phone call sort of like late at night because

that's Mountain time and this is Eastern time and I really didn't want to answer

the phone but I answered the phone it turned out to be my neighbor and she was

complaining because the trash was left out the Bears had gotten to it now the

last thing I wanted to deal with at that point in time and I didn't say awk why

are you bothering me with this or I'll just get it taken care of tomorrow you

have to empathize and say oh I'm so sorry I can't believe that that happened

must have been an accident but let me take care of it and then when I took

care of it I let her know I spoke to the caretaker it's going to be taken care of

they're on their way now and then when they last I communicated and closed the

loop and said it's all clean if you look outside now it's all taken care of

thanks so much for letting me know I had no idea really appreciate your

involvement so look obviously this is a really difficult video to film because

everybody's situation is different everybody's neighbors are different but

the point of the video is that there's really three constituent parties that

you need to think about there's the host which is obvious there's the guest which

is obvious and the one that gets neglected a lot is the neighbor and I

want you to consider the neighbor as a critical component of this guest host

Airbnb experience because they have as much influence if not more influence to

helping you achieve your goals or derail your goals entirely

so in short think of this treat your neighbors as you would a guest and if

you do that I think you're going to have great neighbor relations and it's going

to actually encourage and promote your business as opposed to hinder it so I'd

love to hear from each of you about like what you've done what

problems you've had solutions that you've had leave those comments below

and another great place to get insight from other people is our Facebook group

so go ahead and click in the description below and see you over there if you like

this video please go ahead and like it and share it and all of that great

social stuff and if you haven't subscribed to the channel leave for :

I'd really appreciate it thank you very much

For more infomation >> Airbnb Hosts: How to NOT Piss Off Your Neighbors! - Duration: 5:09.

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Em nome do que podemos intervir na liberdade alheia? - Duration: 1:11.

For more infomation >> Em nome do que podemos intervir na liberdade alheia? - Duration: 1:11.

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Uma História da Igreja Mãe de Antioquia: Iluminando o mundo, em meio a crise humanitária - Duration: 8:00.

For more infomation >> Uma História da Igreja Mãe de Antioquia: Iluminando o mundo, em meio a crise humanitária - Duration: 8:00.

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Insane LRF fishing in Hell's mouth - Loucura de Pesca de LRF na boca do inferno - Part 1 - Duration: 12:09.

vibrator

hi guys

welcome to another fishing video

I did not sleep tonight

I came to Lisbon

Being with the family and so I have not yet got to sleep

However I decided to do the first 3 hours in the morning in Cascais

fishing in LRF

with this mini casting jig from Savage Gear

trying to fish for Mackrel or Needlefish

And it was a mission accomplished, I got some fish

The day was weak

The fish was not attacking and I lost a lot of fish

Because I did not even bring a fish net

today is just for fun

I used the 10 grams jig

and the 8 grams jigs

I try with the 5 grams too

when the fish was more in top water

We must adapt our jig to the depth of the fish

If the fish is deeper we want to go down faster

And we want to work faster so we use heavier weight like the 10 grams

If the fish is at the top of the water or if we want to catch needlefish we should use the lightest possible jig

To get our catch

What did I use more with sucess?

As I did not want to use only mini casting jigs

I wanted to do something different I used ...

Panic Prey 71 with 7.1Cm

from Savage Gear

This lurewas only for the needlefish because sinks very little

and I catch one fish, I don´t fish long time with this lure

Just enough to take one fish

after that I fish with...

Fry, you already saw me fishing with this lure on boat

I was fishing this lure with a 3 grams jighead

so I can cast very far but the lure don´t sink too deep

But there was no problem because my goal was the needlefish at the top of the water

so I use this fry in white

and I made one catch, after that I fish again with mini casting jigs

because the fish was deeper

and if I continue with this Fry I will continue to catch fish but only needlefish

And I know sporty and also gastronomically you prefer to see mackerels

instead of needlefish

but I prefer to use a bit of everything so is not always the same lure

I hope you like this video

and please subscribe, like and comment

is very important for me the comments

fish on

first fish in first cast

fish on

second fish

they are more in top water

Needlefish

I will try now near shore

this fishermens here are fishing with floater so they can only fish near

so I will try to cast far and try to catch the fish far

I will try to find the fish

if they are far or near

ok, this fishermen got one

and he is fishing two meters deep

so my jig need to be in two meters

because they are not very far and deep

I'll count to three

and is done

I think I can get a fish too.

and here is the fish

if you know what to do...

what is this? mad Mackrel

like I was saying, if you know what to do is easy to catch fish

Here she is

there she is

and release

one, two, three

and one more

in the next cast

escape

lets try left

two, three, four

and another

another Mackrel

here she comes

small

but is another fish

they are very far and that is the reason people are not catching them

and let´s release

let´s try deeper

top of water is full of Needlefish

I'm going to change technique.

and I will fish with a little jerk

is more easy to catch them

fish on

now I catch one Needlefish

well, I will catch if he comes here

and done

is a strange fish

but very beautiful

and worked

let´s release

For more infomation >> Insane LRF fishing in Hell's mouth - Loucura de Pesca de LRF na boca do inferno - Part 1 - Duration: 12:09.

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KIDS WORKOUT SIXPACK AT HOME WITH ANA MOJICA FITNESS - Duration: 10:11.

#TrainHard #LiveLigth #Eatwell

Good morning gymthusiasts

mi daughter Annabel has joined us today

to help me with this video

to excercise our abs and core

you can do this easy workout

at your home, park or gym

in this video we are doing 2 sets only

of 3 excercises each set

lets start with the first excercise

we have to lay down

slowly rest and recover

breath in and out

lets start with the second excercise

spread your legs

turn

one...

slowly rest and recover

lets start now the third excercise

and last one for this set

slowly rest and recover

lets start now the second set

slowly rest and recover

lets do the second excercise

slowly rest and recover

lets do the third and final excercise

Uh Very well we finished!

give me five

slowly rest and recover

always moving

Thank you Annabel!

That is all for today gymthusiasts

Like and susbscribe is free

leave your comments down here

and see you In the next video

Adioooos!

For more infomation >> KIDS WORKOUT SIXPACK AT HOME WITH ANA MOJICA FITNESS - Duration: 10:11.

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Left 4 Dead 2: Revisiting A Classic Favorite o' Mine - Duration: 2:45:32.

For more infomation >> Left 4 Dead 2: Revisiting A Classic Favorite o' Mine - Duration: 2:45:32.

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GTA 5 PS3 MOD MENU + FREE DOWNLOAD 2017 RP+MONEY - Duration: 7:49.

if you use this script on history mode offline

you dont have any problems

share,subscribe,and like

thanks for watching

For more infomation >> GTA 5 PS3 MOD MENU + FREE DOWNLOAD 2017 RP+MONEY - Duration: 7:49.

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Documentary: Sound (ATTA Ultima Sagitta) - Duration: 6:49.

Ultima Sagitta - Sound Documentary

Who took care of sound?

My main ally sound wise was Andrés Roncancio he did

the mix and master of the album, he also was the engineer of the

complex stuff like Drums, Orchestra, the Pianos and

That allowed him to have more control in the mix because

he was the one that recorded those takes

Where did you meet?

I met Andres at the astronomy Club of my school, Instituto San

Bernardo de La Salle where I felt I was a big musical influence

for him., not only as a musician, but in my musical tastes, cause in the club

we used to listen to a lot of Heavy metal, and prog, and i used to bring some

japanese bands. Years later he started sending me some mixes of his songs

and I felt he did it very well, so I decided to give him the opportunity to work

on some singles and live concerts of Introspección, where I felt that we

understood each other greatly

What worked to your favour?

What's most important when you do such a complex album

where you are also learning is to work with people with who

you have great communication, and connection, and with Andrés

I felt that, I felt a potential, and fortunately we had the chance to

grow a lot with this

One of the good thing is that I know him from a long time ago

not only Víctor but the project

So I know his musical taste

and his preferences in mix

So I already had an idea of the path of the project

and we walked that path,and I think we achieved something great

How long did it take?

The period of Mixing and mastering was as long as the project itself

The first mix we did was Chain of Deception

it was on 2012

5 years ago, and I was just graduating

and starting to profesionalize what I'm doing right now

and well I heard the mix of that time and

it has a huge difference with the current mix

it's like I've grown professionally with the album

And that has allowed Andrés to grow professionally with the disc

because while he was mixing it

he was making his specialization on Mastering at Tecson School in Buenos Aires

and he also has had some jobs on the audivisual market where he has learned

how to bring some voices upfront in difficult contexts and I feel that's

one of the strengths of this album, that the vocals are upfront, but the don't overpower

the band, but you can hear them clearly which is

very important musically

What difficulties did you have?

The number of channels

Well the strings it was very complicated to have them all on the session

it would have been ideal, but because of the number of channels it was complex

I sent to you 114 channels, without the choir

and the choir were 99 channels maybe

The Room Acoustics

when this guitar that answers comes up

you can hear the room a lot

I pretty sure I had blinds at that time

Bad Idea

well, my style of mix, and Víctor knows it is more like organic, like preserving the

sound of the instrument without over equalizing of cleaning that much

but trying that the frequencies complement each other throughout compresion,

sidechain compression, dynamic equalizers

which I think work better, and you can feel

the soul of what you're doing more, so for example for this album that has

so many musicians, very diverse songs, each one a different tale

musically, and the story, and the singers, what we tried to do wasn't filtering out

but playing with

those recording mistakes, that were a challenge then,

and using them into the mix, and from then on, so that you can feel

an original album

so that you can feel something different, not just a band playing, but really

a lot of people provoiding stuff into the album

Any Conclusion?

it was also my lab rat for learning how to mix, it is very big for me

because I cherish this project a lot

and I think people will feel that when they hear it

those things get impregnated magically, I don't know why but you can feel it

In conclusion the album was recorded roughly, with cheap equipment, in unconventional places

but with resourcefulness and Andrés' talent

we were able to get a great sound. I'm more than happy with

the final result, I show it with pride, and I feel it isn't behind

any other similar work done nationally

It was a challenge, but I feel the result was very good

and most of all, very similar to the idea Víctor had from the beginning

I'm eternally thankful to Andrés for

letting me release this piece with the best sound possible

Wednesday July 26th we'll release the videoclip of the song SOLSTICIO on www.attaproject.com

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