Wednesday, July 26, 2017

Youtube daily report Jul 26 2017

Breakfast is one of the first meals we take after waking up, this is

the most important because it will provide us with the energy needed to meet the challenges

of the day, but what if we replace what we normally eat for a healthier breakfast

that besides giving you Energy, will help you eliminate toxins and lose a few extra

pounds.

If you want to find out Today in todo en salud we will show you how to prepare a breakfast that

by taking it regularly you will be able to appreciate fantastic changes in your body.

If you want to know continuous with us.

The ingredients you need to prepare it are:

- 1 cup Greek yogurt - Ground flaxseed

- Oatmeal - Prunes

To prepare this breakfast, start by putting about 5 plums in a saucepan with

a little water, then boil this for 3 minutes.

At the end of that period we quenched and now we cut the plums.

To the Greek yogurt we add 1 spoon of seeds of flaxseed, a spoonful of oatmeal

and the plums that we previously chopped, we mix so that everything is integrated.

This should be prepared at night for the next day, use it for 1 month and

you will notice the results that these ingredients together provide to your body.

The ingredients that this breakfast contains will be very helpful for:

- Prunes help regulate your digestion by acting as a mild laxative, normalizing blood sugar

levels and keeping you satisfied for longer.

- Flaxseed contains fiber that makes it ideal for weight loss and prevent the accumulation

of cholesterol and stimulates the liver to facilitate the purification of the body.

- Oats, improves intestinal transit, combats constipation and helps to lower

bad cholesterol.

- Greek yogurt is rich in probiotics, helping in this way that good bacteria

are kept alive thus providing digestive complications.

It will also keep you satiated for longer by avoiding overeating.

So if you were looking for a healthy and nutritious breakfast, this may be an option, do not

wait any longer to try it and tell us what you thought.

We hope this video has been useful, remember that your opinion is very important

so score, comment and share and if you have not subscribed, subscribe to the

daily upload new videos.

For more infomation >> This healthy breakfast will help you cleanse your body of toxins and lose a few kilos of weight - Duration: 2:58.

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Alba Carrillo y David Vallespín, ¿ha habido reencuentro? | Noticias de hoy - Duration: 3:30.

For more infomation >> Alba Carrillo y David Vallespín, ¿ha habido reencuentro? | Noticias de hoy - Duration: 3:30.

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Globoesporte | Contacto entre Thiago Silva | Marquinhos y Neymar - Duration: 1:51.

For more infomation >> Globoesporte | Contacto entre Thiago Silva | Marquinhos y Neymar - Duration: 1:51.

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Injustice 2 Comic : Capitulo 16 : "La Busqueda de Plastic Man" - Duration: 6:43.

For more infomation >> Injustice 2 Comic : Capitulo 16 : "La Busqueda de Plastic Man" - Duration: 6:43.

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Bachata Nueva 2017 Lo Mas Romantico - Prince Royce, Romeo Santos, Shakira - Bachatas Mix 2017 - Duration: 1:03:38.

Don't forget to SUBSCRIBE, like, comment and share the mix if you enjoy it!

For more infomation >> Bachata Nueva 2017 Lo Mas Romantico - Prince Royce, Romeo Santos, Shakira - Bachatas Mix 2017 - Duration: 1:03:38.

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Nicky Jam, Maluma, Prince Royce, Piso 21, CNCO, J Balvin - Reggaeton Mix 2017 - Duration: 1:03:47.

Don't forget to SUBSCRIBE, like, comment and share the mix if you enjoy it!

For more infomation >> Nicky Jam, Maluma, Prince Royce, Piso 21, CNCO, J Balvin - Reggaeton Mix 2017 - Duration: 1:03:47.

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Fiesta Latina 2017 - J Balvin, Pitbull, Wisin, Maluma, Ricky Martin - Estrenos 2017 Reggaeton - Duration: 1:01:27.

Hello friends ! If you like this mix please Like & share, sub channel. Thanks you very much !!

For more infomation >> Fiesta Latina 2017 - J Balvin, Pitbull, Wisin, Maluma, Ricky Martin - Estrenos 2017 Reggaeton - Duration: 1:01:27.

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Bachata Mix Julio 2017 - Romeo Santos, Prince Royce, Shakira - Bachata Dominicana - Duration: 1:29:59.

Don't forget to SUBSCRIBE, like, comment and share the mix if you enjoy it!

For more infomation >> Bachata Mix Julio 2017 - Romeo Santos, Prince Royce, Shakira - Bachata Dominicana - Duration: 1:29:59.

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SPORT ya avanzó el acuerdo del Barça con Coutinho el 9 de mayo - Duration: 1:49.

For more infomation >> SPORT ya avanzó el acuerdo del Barça con Coutinho el 9 de mayo - Duration: 1:49.

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Criminalización del VIH. - Duration: 3:20.

For more infomation >> Criminalización del VIH. - Duration: 3:20.

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Selena Gómez, ingresada en un centro para tratar su depresión - Duration: 1:53.

For more infomation >> Selena Gómez, ingresada en un centro para tratar su depresión - Duration: 1:53.

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Ultimate Thug Life Compilation #145 Smoke & Drink Special - Duration: 6:22.

That will help

I think it's gonna go

Show me how it's done

I have to leave

Where you going?

I'm going to Walmart to get cigarettes

I'm going to Walmart to get cigarettes

For more infomation >> Ultimate Thug Life Compilation #145 Smoke & Drink Special - Duration: 6:22.

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Ben.La sombra oscura de los celos.Parte 5 (Subtitulado español) - Duration: 2:45.

For more infomation >> Ben.La sombra oscura de los celos.Parte 5 (Subtitulado español) - Duration: 2:45.

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Baby learn about Sea Animals Animals Puzzles and Real Video of the Animals - Duration: 10:49.

Baby learn about Sea Animals Animals Puzzles and Real Video of the Animals

For more infomation >> Baby learn about Sea Animals Animals Puzzles and Real Video of the Animals - Duration: 10:49.

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Shocking Theory!!! Linkin Park's Chester Bennington his END - Duration: 1:36.

Fans of Chester Bennington have a heartbreaking theory that he planned his end and that might

be true Followers of the Linkin Park frontman believe that a purchase he made shortly before

his death proves that he was preparing to take his own life.

Bennington bought his new family home about 2 months before he hanged himself there.

The Linkin Park frontman bought the Palos Verdes Estates house for $2.5 million back

in June.

The 5 bedroom, 4 bathroom house is in an affluent part of L.A. County famous for pristine neighborhoods

and an excellent public school system right besides their home.

according to his LP bandmates he had spoken excitedly about future plans and Buying the

perfect place for his family.

the 41 year old bought the house 8 days after his friend and icon Chris Cornell passed away.

shockingly he hanged himself on Cornell's Birthday on 20th July.

Therefore it seems that Chester for real Planned everything well in advance.

For more infomation >> Shocking Theory!!! Linkin Park's Chester Bennington his END - Duration: 1:36.

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Briefly, my diet. - Duration: 1:28.

Briefly, my diet

Today is Monday.

Summer is already a month.

But my winter fat is still with me

I have to do on a diet immediately

Decided to hide the chips

Time to celebrate!

Poured some coca.

Decided to count its calories.

Was shocked.

Poured it out

Almost began to cry.

Realized...

As soon as I got skinny I will eat everything.

Decided to go for a run.

First I need some pretty outfit.

Found it.

Put it on.

Got a picture

Posted on Instagram.

Decided to run moth my friend.

Called her.

Sealed to meet in 15 minutes.

While waiting decided to change everything.

Went on a strict diet.

Changed my meal on yogurt and porridge

I cooked breakfast

Ate it.

Met my friend

Saw her skinny body.

Was shocked.

Started to run.

First Circle

Second Circle

Darkened in eyes.

Woke from the smell of sausage.

Briefly, my diet.

For more infomation >> Briefly, my diet. - Duration: 1:28.

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Ultimate Thug Life Compilation #145 Smoke & Drink Special - Duration: 6:22.

That will help

I think it's gonna go

Show me how it's done

I have to leave

Where you going?

I'm going to Walmart to get cigarettes

I'm going to Walmart to get cigarettes

For more infomation >> Ultimate Thug Life Compilation #145 Smoke & Drink Special - Duration: 6:22.

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Can China Defeat India In A War (Part-1) | Ulta Chashma - Duration: 5:13.

The recent stand-off between the Indian and Chinese military

at Doklam Border has been the talk of the town since the past few weeks.

It all began when People's Liberation Army of China Started building a road in the disputed Doklam region

situated on the tri-junction of India, Bhutan and China.

now the question arises

why is this standoff so significant

as i said earlier, doklam region is located on the trijunction of India, China and Bhutan

and it is a disputed territory

if China succeeds in building a road till Doklam

then it can prove to be a very important strategic post for them

from where they can target various parts of India and Bhutan simultaneousely

in case of a limited war situation, or worse, a full fledged war

now India's reaction to this whole event was quite natural

and no matter what chinese officials say in the media

but they were already expecting such a reaction from India

China has always tried to assert its dominance over the south asian region

but in the recent years India has emerged as a threat to that dominance

and in such situations China always follows the same strategy

threatening the opposition

for the past few days, chinese officials and news channels have been trying to bully India

by reminding us of the 1962 war and showcasing its millitary strength and arsenal

china's success story is an example for all countries across the world

how china went from being a 3rd world nation to become the fastest growing economy in the world

and established itself as the asian tiger

no doubt us indians have a lot to learn from them

but besides this, china is also known for marketing its success in an exaggerated way

you must have heard, till about a few days ago, chinese media was claiming that

the People's Liberation Army has started preparing for war

and they have started mobilizing their troops and military equipment towards the Sikkim border

when the media questioned the centre about the authenticity of this report, they got a clear answer:

from Ladakh till Arunachal Pradesh, no major troop mobilisation or military exercise has been conducted by china near the L.O.A.C.

some of you must be wondering what will happen if China actually does attack India

it is absolutely true that China has more troops, weapons and money than we do

and we have already suffered once before in 1962. So can we face them in a war this time?

The first thing we need to understand is that the 1962 war happened 55 years ago

In the past 55 years the world has changed a lot, and so have we

and the chinese government is trying to use the 1962 war

as a propaganda tool to influence the mindset of Indian people

its extremely important that we do not fall for such shenanigans

and now that we have reached the topic of 1962 war,

i would like to draw your attention towards an event that happened 5 years later

most people in India are completely unaware of this event

On 11th September, 1967,

PLA launched an unprovoked attack on Indian troops at Nathu La Post on Sikkim border.

Due the surprise element involved and lack of cover. Indian troops had to face heavy and instant casualties.

But the events that followed this attack are of great significance

In retaliation to this attack,

Indian troops opened fire from their end and a battle ensued.

this battle lasted 3 days and 3 nights. In the end,

The Chinese troops had to withdraw from their post and go back almost 3 kilometers into their territory.

during the course of this limited war, India had to sacrifice 88 of its bravehearts

but on the other side, PLA had lose a total of 340 soldiers

Most Indians have absolutely no knowledge about this event

and the reason why i am telling you this story today is to draw your attention towards the fact that

it is true that wars are fought on the back of army and weapons,

but they are won on the back of strategy

And when I say strategy I mean both, military and diplomatic strategy.

It's not just about the military strength of a country anymore.

In the worst case scenario, even if a war does take place

then a lot of other economic, diplomatic and strategic factors will also have important roles to play

If you want to know more about these factors in detail then please watch Part 2 of this video

And if you like this information then please like this video and subscribe to Ulta Chashma

For more infomation >> Can China Defeat India In A War (Part-1) | Ulta Chashma - Duration: 5:13.

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What is Life? - Duration: 4:12.

For more infomation >> What is Life? - Duration: 4:12.

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Habistat Reptile Radiator: Review, Operation, Experiment, Conclusion - Duration: 11:23.

Hello my friends, hello Youtube!

Long time no see!

Here we are with a new video,

Today we 'll have a full review about Reptile Radiators (Infrared emmiter panels)

which are the easiest way to heat our snakes.

Before we start, you may visit my YouTube channel,

Hit "like" on my videos, share them on social media.

Leave a comment, ask a question,

And of course! Don't forget to subscribe for more!

Lets get started, lets talk about: Reptile Radiators!

This is my radiator.

First things first.

The package comes with the manual

and four screws.

It's made out of plastic, fiberglass or sth, I don't really now exactly, doesn't matter.

It's a totally safe and reliable device anyway.

Manufacturer: Habistat.

Comes with 1 year warranty, if i'm right.

Lightweight device, just 1 kg,

dimensioning 30cmx20cmx0.03cm

but there are multiple sizes out there to chose from, depending on the dimensions of your enclosure.

This one has 75 watts and cost me just 35 euros (ideal for cages eg. 1.20x06.x0.6 or sth).

Put the four screws in the corners of the radiator.

I didn't upload any "unboxing" or "Installation" video cuz there was no point in it.

Installation is too easy for everyone.

Just plug it and you 're done.

Now let's talk about how it works and it's main advantages in comparison to other heating sources, such as ceramic bulbs.

First, figure out which side goes up and which down and install it accordingly/properly.

As you can see i haven't installed any kind of "guard".

To be honest, maybe you don't need one or at least it is up to you to decide. We 'll talk later about it.

By the way, speaking of heating sources, it would be wise to obtain a Thermostat as well.

But as i said it's a safe device anyway, even if you don't purchase one at first.

Let it operate for at least 24 hours BEFORE placing any snake in the cage.

That's because during the first few hours of use there may be a slight smell from the heater

Don't be afraid though, this is quite normal and of course harmless.

Just open the sliding doors to allow fumes vent away (took me 1 day or so).

Now, let's mention some precautions...

The major concern is not to trap the heat within the heater so that it causes damage.

Do not cover the radiator by any way.

Even though they are safe if they are not immersed in water or subjected to prolonged/excessive humidity or misting, it's wise not to spray water directly on them.

Next, you have to secure the lead (the black one) using cable ties to protect it from the snake.

Your snake may cause some damage climbing on it.

Be careful, you should mount the radiator only on the ceiling of your enclosure, not anywhere else (floor, sides, outside etc).

Your goal is to create a hot spot, a warm side and a cold side for your snake.

Now let's talk about how this heater works and how beneficial it can be.

In my opiniont, this is the most efficient way to heat a snake cage.

Especially if you own arboreal snakes (such as carpet pythons, chondros etc)

but you can use it for terrestrial snakes as well under some conditions.

I wanted a panel so badly for some months.

I first saw it when a friend purchased one,

and after examining the way it works,

i decided to acquire one immediately

cuz I new it will pay off and I will not regret it.

Important: It cannot catch fire because the manufacturing material

is higly resistant to hot temperatures.

It's impossible to somehow create any flame.

Therefore it is totally safe for our snakes

and that is the most important after all.

Emits infrared radiation

in a way that mimics the solar one.

This radiation penetrates deeply the objects just like the sun does

depending on how dense they are.

For example, air lets the radiation pass through.

But, objects such as rocks, logs and any other,

absord the heat and they consequently warm up.

Some of the heat is reflected

and even more is reradiated by objects that have already warmed up.

This secondary heat is of a much shorter wavelenght infrared

and is responsible for the general warming of the environment.

Very pleasing temperature.

Depending on the height of your snake enclosure, you should create snake's hot spot.

I will explain it later on the video because i made an experiment.

As you can see it does not emit any light.

You can operate it 24/7. Therefore a day/night cycle can be created by your lighting fixture without annoying the snake.

It does not emit any kind of radiation that may harm our snake.

or even us!

Infrared radiation is safe for everyone.

In contrast, we can say that this kind of radiation is a lot beneficial four our pets.

It creates a nice warm hot spot

and a pleasing temperature for the rest of the enclosure.

This kind of radiation penetrates the pet reaching up to the tissues

helping it's blood circulation, thermoregulation, metabolism and digestion.

My snake thermoregulates it's body a lot faster and more efficiently,

I realised that it provides an advanced and specialized care for my pet.

Does not dry the environment or the air,

therefore is suitable for snake that require high levels of humidity as well.

Radiator is too hot on it's surface,

90 degrees Celsius or so if my memory serves me right.

But if you put your finger just 1mm away, you 'll feel nothing.

Snakes can't climb on it anyway

Consequently, they can't get burned.

(if you mount the radiator according to the instructions)

That's why i said earlier "guard is optional" in contrast to ceramic bulbs.

Radiator's sides don't get very hot though.

The heater is beneficial for live plants as well, such as Pothos plant or anything else you may have.

Let's move forward to some experiments i did before putting any snake in the cage.

(To examine which distance the hot spot should be in)

As i said, before putting any snake in the enclosure

I made some experiments

to see the temperature range i could have on my hot spot depending on the distance from the heater,

because i wasn't familiar before with this type of heating method.

Now let's see the "Data" and the "Results" (press Pause in the next card)

As you could see, you have to "play"with the distances,

depending on what temperature fits your snake's needs.

Specifically,

that is why i said earlier "it is suitable for terrestrial species as well"

if for example your cage is not high enough

or if you raise a rock or sth a little bit.

It depends on what temperature you want to achieve.

To speak about me,

My snake terrarium houses a carpet python (arboreal),

dimensions are 1.30x0.6x0.6,

works like charm

On this branch (distance is 25cm) temperature reaches 32-34 degrees Celsius

Environment's temperature is usually kept between 25-28 degrees Celsius.

Perfect conditions.

Bigger cages mean more watts needed. This should be fine for the majority of the common sizes for snake cages though.

Now it is time for some final notices and some last words.

(and a conclusion)

Snake's thermoregulation is helped a lot

It spends more time roaming around rather than just sitting on the warm side,

The caremic bulb i used to have didn't cause such behaviour.

Digestion is faster

The deep penetrating heat reaches tissues, just like the solar power does.

Other heat sources can't reach that deep or at least not that fast.

I was impressed by the wide range of temperatures radiator can reach with only 75 watts.

Elegant design,

safe design,

This part of the cage "hides" the panel and you can't relly see it from the outside.

Suitable for almost all kind of snakes (arboreal, semi-arboreal, terrestrial)

In addition, it is beneficial for live plants.

I purchased it 1.5 year ago

I am fully satisfied with it

Of course i recommend it to everyone

That's all folks!

I hope you found the video very interesting and helpful

I hope it answered any question you may have

Hopefully took any useful info you may wanted

Don't forget to visit my YouTube channel

Hit a "like" on my videos

You can share them on social media and show them to your reptile lover friends

Facebook, Twitter, Instagram, wherever you want

You can leave a comment or sth,

You may ask a question

I 'm willing to answer to everyone.

Finally, don't forget to SUBSCRIBE so as to be notified for the upcoming videos.

Until next time, have fun, goodbye!

For more infomation >> Habistat Reptile Radiator: Review, Operation, Experiment, Conclusion - Duration: 11:23.

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Kim Bình Mai 2 Tập 1a FuII | Thuyết Minh Phim Cổ Trang bản HD Cực Đẹp - Duration: 1:32:41.

For more infomation >> Kim Bình Mai 2 Tập 1a FuII | Thuyết Minh Phim Cổ Trang bản HD Cực Đẹp - Duration: 1:32:41.

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Darren Criss - I Dreamed A Dream - Duration: 2:47.

I dreamed a dream in time gone by

When hope was high and life worth living

I dreamed that love would never die

I dreamed that God would be forgiving

Then I was young and unafraid

And dreams were made and used and wasted

There was no ransom to be paid

No song unsung, no wine untasted

But the tigers come at night

With their voices soft as thunder

As they tear your hope apart

As they tear your dreams to shame

She slept a summer by my side

She filled my days with endless wonder

She took my childhood in her stride

But she was gone when autumn came

And still I dream she'll come to me

That we will spend the years together

But there are dreams that cannot be

And there are storms we cannot weather

I had a dream my life would be

So different from this hell I'm living

So different now then what it seemed

Now life has killed the dreamer

dreamed

For more infomation >> Darren Criss - I Dreamed A Dream - Duration: 2:47.

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Come superare i limiti che vivono nella nostra testa? - Duration: 2:51.

For more infomation >> Come superare i limiti che vivono nella nostra testa? - Duration: 2:51.

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Wymiana przednie tarcze hamulcowe i klocki hamulcowe MAZDA 6 TUTORIAL | AUTODOC - Duration: 8:36.

Use an end bit №8

Use a socket №12

Use a socket №17

Use a phillips screwdriver

Using a special tool press in the brake caliper piston

For more infomation >> Wymiana przednie tarcze hamulcowe i klocki hamulcowe MAZDA 6 TUTORIAL | AUTODOC - Duration: 8:36.

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LINKIN PARK - NUMB [TRIBUTO AO CHESTER] - Duration: 3:04.

I'm tired of being what you want me to be

Feeling so faithless, lost under the surface

I don't know what you're expecting of me

Put under the pressure of walking in your shoes

Caught in the undertow, just caught in the undertow

Every step that I take is another mistake to you

Caught in the undertow, just caught in the undertow

I've become so numb, I can't feel you there

Become so tired, so much more aware

By becoming this, all I want to do

Is be more like me and be less like you

Can't you see that you're smothering me?

Holding too tightly, afraid to lose control?

'Cause everything that you thought I would be

Has fallen apart right in front of you

Caught in the undertow, just caught in the undertow

Every step that I take is another mistake to you

Caught in the undertow, just caught in the undertow

And every second I waste is more than I can take

I've become so numb, I can't feel you there

Become so tired, so much more aware

By becoming this, all I want to do

Is be more like me and be less like you

And I know, I may end up failing too

But I know, you were just like me

With someone disappointed in you

I've become so numb, I can't feel you there

Become so tired, so much more aware

By becoming this, all I want to do

Is be more like me and be less like you

I've become so numb, I can't feel you there

I'm tired of being what you want me to be

I've become so numb, I can't feel you there

I'm tired of being what you want me to be

For more infomation >> LINKIN PARK - NUMB [TRIBUTO AO CHESTER] - Duration: 3:04.

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Why should I have a sales process? - Duration: 1:28.

Hi, I'm Mike Crandall.

At our firm, we specialize in sales, management, and leadership development.

One question I get asked frequently is "Why should I have a sales process?"

Why should I have a sales process?

You may have never even heard of a sales process.

And maybe you don't need one.

But if what you sell is big, expensive, personal, complex, technical, or people don't buy

it very often, you probably do.

Now what do I mean by that?

If what you sell is a commodity like bottled water, you might not need a selling process

because people know how to buy it.

But if I'm selling something like custom homes that people might only buy once in their

entire life, they don't know how to buy it.

Therefore, you really need a good sales process.

So again, if what you sell is big, expensive, personal, complex, technical, or people don't

buy it very often, you need a sales process.

It's one of the many things we specialize in at our firm.

We'd love to visit with you about that.

On the screen below is our contact info.

We look forward to hearing from you.

Once again, my name is Mike Crandall.

Good Selling.

For more infomation >> Why should I have a sales process? - Duration: 1:28.

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13 Beaches- Lana Del Rey (cover) - Duration: 5:26.

It took 13 beaches

to find one empty

but finally, it's mine

With dripping peaches

I'm camera ready

Almost all the time

But I still get lonely

And baby only then, do I let myself recline

Can I let go

And let your memory dance

in the ballroom of my mind, across the county line

It hurts to love you

but I still love you

it's just the way I feel

And I'd be lying

if I kept hiding

the fact that I can't deal

and that I've been dying

For something real

That I've been dying

For something real

It took 13 beaches

to find one empty

but finally, I'm fine

past ventura,

and lenses plenty

in the white sunshine

But you still can find me,

If you ask nicely

underneath the pines

with the daises,

feeling hazy

in the ballroom of my mind, across that county line

it hurts to love you

but I still love you

it's just the way I feel

And I'd be lying

If I kept hiding

The fact that I can't deal

And that I've been dying

For something real

that I've been dying

for something real

it hurts to love you

but I still love you

it's just the way I feel

and I'd be lying

if I kept hiding

The fact that I can't deal,

the fact that I can't deal.

I hope that you enjoyed it,

I tried to make this as high quality as possible

but I'm not experienced whatsoever

when it comes to music

and I'm not the greatest, but I kinda

did this because I wanted to have fun with something,

and do something different,

I've been humming this song a lot in the past couple of days

and yeah, it was just me having fun

so I hope that you enjoyed it,

and I will see you in the next video

thank you guys so much for watching

I really appreciate every one of you

and all the kindness and support that you provide me

and our amazing community here

I hope you have a great rest of your day or your night

and I will see you later!

bye!

For more infomation >> 13 Beaches- Lana Del Rey (cover) - Duration: 5:26.

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I don't know what your doing, but I got my eyes on you - 51 shades for spuds - Duration: 0:18.

Looking for a fat-free & easy? You just got luck."

51 shades for spuds

51... 51 shades of spuds

I don't know what your doing, but I got my eyes on you!

For more infomation >> I don't know what your doing, but I got my eyes on you - 51 shades for spuds - Duration: 0:18.

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6 Fat Burning Foods that Heal Your Gut (reduce intestinal inflammation) - Duration: 4:38.

Hey, hey, everybody.

Shaun Hadsall here with Get Lean in 12.

And inside today's video, I'm going

to share six foods that can heal your gut.

And this is an area of your nutrition plan

that you need to pay very close attention to if your goal is

to lose belly fat, to live longer, and avoid

deadly diseases because 80% of your immune system

is found in your gut.

And I was just reading in a journal this morning called,

Cell Metabolism, where they just published some research that's

linking chronic intestinal inflammation

with obesity and metabolic disorders like insulin

resistance.

So they've also actually have a name for this.

It's called dysbiosis, which is an imbalance of your gut flora.

And when you have this, it can make

it nearly impossible for your body to lose belly fat.

And it can also lead to other troubling diseases.

So before I share these six foods, if you're watching this

and you don't know who I am, I'm Shaun Hadsall.

I'm the owner of Get Lean in 12.

I'm also a stubborn fat expert who's

been in the health and fitness industry over 20 years.

I'm down here in beautiful sunny Florida.

I'm from Michigan, but we're down here

for a couple of months.

That's the beauty of having an internet business is that we're

allowed to go wherever we want.

Work from wherever we want.

So I feel very fortunate and blessed

to be filming this for you.

Over the last five years, my wife Karen and I

have helped over 100,000 people across the globe.

So let's share these six foods that can help you heal your gut

and reduce intestinal inflammation.

The first food is raw sauerkraut.

And I have my favorite right here from Trader Joe's.

When you buy sauerkraut from over-the-counter grocery

stores, most of the time it's been processed

so it's not raw and fermented.

So when they process the sauerkraut, what

ends up happening is a lot of the good bacteria gets killed.

So you want to look for raw and fermented on the label.

That way you know you're getting the healthy probiotics

that you need to heal your gut.

The second one is yogurt.

Now again, not all yogurts are created equal.

I recommend that you avoid low fat yogurts because they're

loaded with sugar.

And most of the low sugar yogurts--

a lot of chemicals in it.

So you want to look for a high quality

organic yogurt that has live probiotics.

Because, again, just like sauerkraut,

most yogurts that are processed that you

can buy over-the-counter, the probiotics

get destroyed during the processing.

So you want to look for live probiotics right on the label.

So pay close attention to your labels when you buy yogurt.

The third one is kefir.

And kefir-- I'm not a huge fan of kefir--

but I was just reading an article,

it has like 10 other benefits besides the probiotics.

So it's definitely something that you

should add to your diet if you like the taste.

The next one is my new favorite called kombucha.

And I looked at the high quality brands.

They are kind of expensive, but I do like it.

And I really believe that it's an investment not an expense.

The next one is raw cheese.

Now, again, all cheeses are not created equal.

You want to look for raw cheese made from grass fed cows.

Raw cheese is completely different

than other over-the-counter cheeses

because it's aged for over 45 days.

This is what activates the enzymes that

help you break down dairy, and adds the probiotics

into the raw cheese.

The one thing about cheese you have to be careful with

is it's really not a protein.

If you look at the label, it has a lot

more fat than it does protein.

So the protein, although it's in there

and it can be beneficial for you, it's really a fat source.

So you have to monitor your portion sizes carefully

with cheese.

If you overdo it, you can take your body out

of a fat burning deficit.

Now the last one is fermented soy products.

Now I'm not a huge fan of soy, but if they're fermented

and you're vegetarian, you could add

things like tempeh and natto to your diet

to get some live probiotics.

So there you have it.

There's a crash course on how to heal your gut with six foods

that you can add to your diet.

This is very important stuff so don't

take this stuff for granted.

It could be blocking your fat loss

if you have intestinal inflammation.

Now if you got something out of this, do me a favor.

Hit the Like button, and share this.

And then as a gift for watching this,

somewhere around this video you'll

see a link to click or tap and I'll

give you access to my free report called

the Over 40 Stubborn Fat Sequence.

And inside this report-- gosh, I'm sweating right now.

The sun's beating on me.

Inside this free report, you'll be introduced to a 12 minute

metabolic protocol that my wife Karen and I

have used for over 10 years now to help us look years

younger than our real age.

We're both grandparents, and people find out

that we have three grandchildren and one on the way,

they kind of freak out because we look so young for our age.

And this 12 minute protocol is one of the reasons why.

And it's specifically designed for the hormonal condition

of people over 35 years old.

So if in your 40s, 50s, or 60s, this could change your life.

You're going to want to download this report.

It will show you how to use a 12 minute protocol that you

can use when you wake up or before going

to bed that will reactivate your declining fat loss hormones.

So thanks for watching this, and keep going strong.

For more infomation >> 6 Fat Burning Foods that Heal Your Gut (reduce intestinal inflammation) - Duration: 4:38.

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Gutiérrez: I stand by my remarks, despite Breitbart and The Daily Stormer's distortions - Duration: 5:16.

For more infomation >> Gutiérrez: I stand by my remarks, despite Breitbart and The Daily Stormer's distortions - Duration: 5:16.

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CS GO VS QualkO i BertuH - Duration: 34:08.

For more infomation >> CS GO VS QualkO i BertuH - Duration: 34:08.

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Hyundai Getz 1.1I ACTIVE - Duration: 0:59.

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Hyundai ix35 2.0i Style - Duration: 0:58.

For more infomation >> Hyundai ix35 2.0i Style - Duration: 0:58.

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For more infomation >> Mazda 626 1.8i GLX Airco - Duration: 0:54.

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3 Money Affirmations to Change Your Life - Duration: 10:38.

Hey, Lucky B. It's Denise here from LuckyBitch.com.

You might know that I absolutely love a good affirmation. I think they are just as

powerful as an amazing book and way quicker, too. Affirmations, or mantras,

are actually a huge part about how I've manifested my first class life and business.

I always recommend them as a great starting point if you're looking to

drastically upgrade your life. I've used many affirmations over the years,

depending on what I was trying to manifest. I always get asked what the best affirmations

are for specific situations. Today, I'm going to give you three of my absolute

best affirmations that can help you shift from feeling ick and negative to feeling

fabulous and deserving really quickly. Let's do it.

Before we start, what are affirmations – just in case you don't know. Here's a

reminder: affirmations are just positive brain training statements that help you

shift your focus from the negative – where a lot of us spend our time – to

the positive. They're also great pattern interrupters and they just feel good, too.

What do I mean by a pattern interrupter? It's like this: You might be going about

your day when you notice that you're kind of dwelling on some negative stuff like, "I

can't be successful because I'm not smart enough. Or maybe I need to do

another certificate or maybe I need to lose 10 pounds first." It just goes, "Blah,

blah, blah, blah," in your head all day long. If you don't interrupt that negative thought

pattern, you'll probably create a downward spiral that manifests more frustration,

more lack and more negativity. When you're feeling crap about yourself, you

often miss opportunities. You talk yourself out of taking action and you get stuck in

procrastination. Negative self-talk is probably one of the biggest sabotaging

patterns that I see in women who aren't living their ideal life. But it's also one of

the quickest, cheapest and easiest ways to turn things around. Now, if you use an

affirmation, like the one that I teach all the time, "It's my time and I'm ready for the

next step," it immediately gives your brain something to focus on instead of those

annoying negative patterns and, "Blah, blah, blah, blah, blah," stuff. This particular

affirmation, "It's my time and I'm ready for the next step," sends that message, "No, I

am ready for the next step. I only need to do one more thing." Plus, that one also

gets you out of that jealousy feeling that everyone else is getting the opportunities

and reminds you that good things can happen to you as well. When you train

your brain to look for the positive, you automatically start to feel better and then

you act in different ways. You might feel more motivated to take action – even a

small one – and it has a knock on effect to creating positive outcomes as well.

If you use affirmations, whenever you notice the negative thoughts coming to

play, you can say it, you can write it down, you can read it, but it interrupts that

downward spiral before it creates anymore drama in your life. If you

do it enough, you can train your brain to manifest awesome things for you.

What are the best affirmations that you can use to grow your business an abundance?

Here are the ones that I'm loving right now. Number one: My face is my fortune.

I use this one all the time now. This is for you, especially if you're hiding away.

For your customers to connect with you, you need to be seen. People love connecting

with an actual person and a real face. Even though you might think you're not

perfect yet, that's exactly what your customers want to see. That's the way

that you can differentiate yourself in a crowded market; just be you. Yes, even

right now, even at your current weight, even though you think that you're not ready.

Even if you're worried that you're not good enough. Just keep on saying, "My face is my fortune."

I used to actually think I had to completely change everything about myself to be

successful. My accent, for example. I thought, "I can't be Australian and be

successful." It's weird, I know. You might have your own BS excuses as well.

Your success and abundance will skyrocket when you're okay just being successful

exactly as you are now. My face is my fortune. It could mean that you have to

get some new headshots. Yes, even before you're ready. Every time you do it,

you'll feel your business going to the next level. Maybe you've got to use your face

on your branding. Even if you're a product business, give yourself permission to be

seen as a real-life model of what you do. Your face is your fortune.

If you make things, you can even show the behind the scenes of your work space

and how you create your work. Give people an idea of the face behind the business.

That can also help you charge well for what you do because your audience

appreciates the work that goes into your product. Be brave. Show a mix of photos

of you maybe glammed up and then some real-life ones as well. You'll be

surprised at what your audience resonates with. Then, put yourself on your website.

Put a picture of yourself on your about page and all your social media profiles.

I see so many people hide away by using a picture of their animals or maybe an old

picture of them wearing sunglasses or whatever. Your face is your fortune.

Get on camera. Do live streams. Maybe just do some prerecorded videos.

Let your audience connect with you and your face. Do what feels comfortable, but

show up, be yourself and show yourself. Repeat that mantra. Write it down if you

want to – my face is my fortune – anytime you feel like you're not good

enough, you're not ready or you want to hide away from the world. The connection

to that real you is what's going to grow your tribe and grow your income.

Mantra number two. You might have heard me say this before:

I serve, I deserve. When I first started saying this affirmation, honestly, it

completely changed the way I felt about my impact on the world and my ability to

receive abundance in return. I used to feel terrible and so guilty that I couldn't

help everybody. I would just constantly at 3:00 in the morning wake up worrying

about the things that I couldn't help people with. Now, many heart-centered

entrepreneurs go into business to help people, but it feels kind of horrible when

you get people asking for free advice or even blaming you for things like not

offering discounts. The truth is, when you have a business, you could work 24/7 and

still feel like you're not doing enough. There's no clock-off time for most entrepreneurs.

How do you deal with it? I serve, I deserve. Think of all the ways you serve people.

It could be the hundreds of free articles on your blog, your weekly podcast or the

way you help out in business forums. You're probably serving all the time.

Guess what. You're allowed to receive abundance in return for all of that good

that you're putting out into the world. I serve, I deserve. It's okay to say no to

requests for free advice. It's okay to steer your customers towards your blog or your

paid offerings because you serve and you deserve as well. This affirmation will remind

you of all the ways you help people, but it will also help you to remember that you

don't have to serve in all ways or be everything to everyone. You already serve.

You are enough. Using this affirmation is also your reminder that it's okay to receive

good things doing what you do. You're entitled to receive abundance

in return for serving people. You're entitled to receive money as well.

Here's another life-changing affirmation number three:

This is what a wealthy woman looks like. Write this one on your mirror because it

will absolutely change your life. When you think about the stereotypical wealthy

woman, do you think she looks and sounds like you or not? I used to think I

wasn't allowed to be wealthy because I like to dress casually, I like to eat at Pizza Hut.

I was thinking, "Surely a rich woman is super fancy all the time and doesn't look like me."

Go and look in the mirror and say this affirmation to yourself. Point at your face

and say, "This is what a wealthy woman looks like." You know what? It might

totally trigger you and it might challenge your beliefs about your own ability to be wealthy.

It's going to bring all of your hidden excuses right up to the surface.

See what you tell yourself straight after it. "This is what a wealthy woman looks like."

"No, no, no. I'm not ready. I'm not XYZ enough to be wealthy." Let that all bubble up.

How are you not allowed to be wealthy? This is hugely invaluable information

about your money blocks and the stories that you tell yourself that will keep you small.

Using this affirmation means that you might need to clear some money blocks

that are getting in your way right now. This is what a wealthy woman looks like.

But, if you keep on using it, whenever you catch yourself thinking, "I can't be wealthy

because of," whatever. You'll interrupt the pattern and then you remind yourself that

you can be wealthy if you want to as well. You'll start to believe that it's possible for

you as well, exactly how you are now. Which affirmation is your favorite and

which one are you going to use? You can write them on your mirror, you can write

them on your computer. It will take a little bit of an effort to remember, but if you

can get into the habit, I promise you that you're going to see huge results in a very

short time. Remember, you get what you focus on. Train your brain to focus on the

positive and it will boost your manifesting efforts. If you need some ideas for some

more money mantras to keep you moving in the right direction, I want to give you my

free money mantras cheat sheet at LuckyBitch.com/mantras. There's over

1000 money mantras that you can print out and see which one resonates for you.

Again, that's at LuckyBitch.com/mantras. Let's close with my all-time favorite affirmation.

Put your hand on your heart and say it with me. It's my time and I'm ready for the next step.

For more infomation >> 3 Money Affirmations to Change Your Life - Duration: 10:38.

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Come importare i prodotti da eBay su Amazon - Duration: 3:01.

For more infomation >> Come importare i prodotti da eBay su Amazon - Duration: 3:01.

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Toyota Yaris 1.0 VVT-i Now - Duration: 0:43.

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For more infomation >> Entrevista Ramon Molins i Teatro Paraíso - Duration: 3:11.

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Rotational Core Muscles Workout ft. Stefania Pirozzi | Workout Wednesday - Duration: 2:53.

(MY WORKOUT)

I'm Stefania Pirozzi,

European champion

and Olympic swimmer.

Today I'm going to show you

three exercises with resistance bands

that we swimmers use to prevent injuries,

but also to strengthen internal and external rotator cuffs.

(INTERNAL ROTATION)

The first one is an internal rotation exercise

we use to strengthen

the internal rotators of the shoulder.

We usually perform three or four sets of ten reps.

Take a band and attach it to a post,

or a door handle if you're at home.

Tie a knot,

place yourself in the right position,

shoulders, hips and heels aligned,

arm with elbow bent to 90 degrees,

aligned with the shoulder, and from this position,

move your hand towards your abdomen, very slowly,

because a common mistake is to accelerate the movement.

So do it very slowly, contracting your abs,

for three or four sets of ten reps.

(EXTERNAL ROTATION)

Let's move on to the second exercise

which we use to strengthen the external rotators.

We start with our bust in the right position

as in the other exercise,

our hand is level with our abdomen,

and we perform an external rotation,

elbow bent to 90 degrees up to shoulder level,

repeating this slowly,

and here again for three sets of ten reps.

(STABILISATION AND STRENGTHENING)

Let's see the third exercise, the hardest,

for the stabilisation of the shoulder,

and the stabilisation and strengthening

of the front and back muscles.

Straight position.

Knees slightly bent.

Stomach pulled in, and elbows straight.

I bring my arms from the front towards the glutes,

I push, with my shoulders adducted,

and hold the position for three to five seconds...

..repeating this eight times.

These exercises are very useful

to strengthen the shoulders and prevent injuries,

so if you decide to start a sport like swimming,

don't forget to strengthen your shoulders.

It's your turn now.

(MY WORKOUT)

For more infomation >> Rotational Core Muscles Workout ft. Stefania Pirozzi | Workout Wednesday - Duration: 2:53.

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SHOOTING PHOTO à TOULOUSE - ❌o LOLOTTE - VLOG #1 - Duration: 2:21.

Hello it's Lolotte!

I hope you are well !

We meet today with my first VLOG

So I take you to Toulouse

I will do some visits and some photo shooting

I hope you show nice stuff

I'll meet you soon!

Here we are at the Hotel in Toulouse

We will check in

Check in OK

Now we go into the room

We will see if it is a little better than Barcelona

Suspense

I will do the room tour with you

So we have the living room

A nice room

Very nice indeed, with a big bed!

In which I spread myself!

And the bathroom

The shower

One can at least go back to 15 so much that it is big

Now the program is going to be photo shooting in the room and we find ourselves after

Let's go for the little shoot in the room I let you watch!

And here is a shoot finished now we are in the restaurant

Bon appetite Miam Miam! :p

Cheers !

Guess what now?

We go to dessert 0:01:39.460,0:01:41.600 It looks so good !

A beautiful white lady waffle

With vanilla ice cream, whipped cream and hot chocolate on top

We arrive at the end of this very first Vlog

I hope you will like it

If yes don't hesitate to leave a big thumb in the air I count on you!

And of course don't hesitate to tell me if you like this style of video

So that I may make you another

I kisses you

See you soon !

For more infomation >> SHOOTING PHOTO à TOULOUSE - ❌o LOLOTTE - VLOG #1 - Duration: 2:21.

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Come superare i limiti che vivono nella nostra testa? - Duration: 2:51.

For more infomation >> Come superare i limiti che vivono nella nostra testa? - Duration: 2:51.

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#7 Viaggio in Alentejo (Cante Alentejano + Celina da Piedade + Chocalhos) - Duration: 11:18.

...this last documentary, "Pôr A Caixa a Cantar"

is even better than the last one

it shows a real prospect of what's the position of bombo musicians

especially in the Douro Region

and their sense of...

...of dependency they feel, at the idea of beeing funded by the city council

or by any public entity

so, eventually, they refuse the funds

can you clap, André?

right now?

You're from here, aren't you?

here, from Alcáçovas?

I live here

I'm looking for people who sing

Cante Alentejano

Listen

do you need to leave, today?

no, I can stay

tomorrow the festival begins

The Festival of Chocalhos [goatbells]

blue and yellow, it's a tradition

it's traditional

it's traditional

what's your Country? Italy

Italian?

good evening everybody

here's a friend

a friend and a reporter

that man over ther

is the President

of the Direction

in absence of the President, he's the one who...

...he's a member of the Direction

The Choir of Alcáçovas' Workers has 70 years of existence

here we only sing in the alentejan way

look,there they are

ah, these are... - some of them

this, here, is the stage

if a band come to play, to make people dance

so, wasn't this Cante Alentejano a thing of miners?

no, there'sno mines here

so it depends

only farm workers, here

only

and so the songs that you sing are farming songs

exactly

"Mondadeira Alentejana"

"Mondadeira" is the woman who went to cut the grass

reaping out the grass

"Mondadeira Alentejana" is a work-song

those women went in the field

mowing weat, d'you understand?

with the sickle

which is a rounded tool, like this

mowing weat

when we were baking our bread

so there's the song "Mondadeira Alentejana"

The Cante Alentejano has 3 elements that always have to work toghether

that are: the "Ponto"

what's it called?

the "Ponto", it's the one who begins the song, he's called "Ponto"

and then you need to have the "Alto"

and you need to have the "Coro"

they would do nothing by themselves

it's called "Ponto" because he starts the song

and there's where the whole song starts

the backing vocals are the bigger ones

and the lead vocal is the thinner one, like mine

which have to be heard above all the others

everything's in the head, we already know everything

even if you don't know the melody?

you don't need to read in the papers

and how do you do it?

it's all here in the head

is it instinctive

it is

it's here in the head, it doesn't go away

this is a computer, right? our head is a computer

and so from the head it doesn't go away

when somebody begin a song, I already know what he's going to sing

I already know before

and so I begin the song in a higher tone

and the others follow me with the backing vocals

here we have 50 songs

or more

songs by us

they're our songs only

it's nobody else's repertoire

it's our repertoire

we write our songs

ah, they're not traditional?

no, no, no

we write them

do you understand?

we write our songs for us

we write the song, we write it down

and then we introduce it and jundge if we like it or not

and then we learn it

there are all-female groups, as well

here in Alcáçovas we have 5 groups

3 of men and 2 of women

what you will see tomorrow

that's not the pure Cante Alentejano

it's a show by an artist

who asked us to join her for a bit

then, during the dinner, maybe we'll sing, like that

that's the alentejan way

you get a drink in, you get out a song

she's alentejan, too

Celina da Piedade, I guess

the clapper board!

my name is Celina da Piedade

I'm a musician, I'm...

...a musician

I'm here today, we're in Alcáçovas

we're here at the Festival of Chocalhos because I'll be playing live with my band

in this case, today, we are a quintet, we're 5

and we'll play toghether with all the local choirs of Alcáçovas

that's 5 choirs

and with an instrument, which has been invented here

that is the Alentejan Chocalhophone

it's a chromatic instrument

built with the handmade goatbells made in Alcáçovas

Alcáçovas has the UNESCO world heritage

for its practice and art of construction of goatbells,

Alentejo is, in this moment, in a crossroad, a turning point

a very interesting one

the newer generations are interested in the traditional way of singing

it's been almost like a cultural revolution

let's go

every Chocalho has his own sound

and then it depends of the land owners

choosing the Chocalhos with the sound they like

maybe everyone with the same sound, low, or high

the bigger bell, or the louder one

it's different from the others

and it could be used for the sheep who mostly walk alone

or the greedier one

the "bad" sheep

so you know where it is

Mister Simone, ifyou want to walk around in the Alentejo

my first advice is...

get free of traditional music

what I suggest, Simone, if you don't know much about our traditional music

look for what you can find beyond the Cante Alentejano

be prepared to get into the places

and talk with the people

and I suggest to look for...

...rather than the "Cante"...

...look for the tradition of improvised songs, impromptus

why do we sing?

because we like it

For more infomation >> #7 Viaggio in Alentejo (Cante Alentejano + Celina da Piedade + Chocalhos) - Duration: 11:18.

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1200KM to FISH here - 1200KM para PESCAR aqui - Duration: 7:34.

You will not beliave this but well

in the dawn went to Faro to pick up a car

Coming North in the national road, stopped in Coruche

to meet with friends and fishing

guys are working and I decided to fish alone

got into the wild and the road was good until there

then, got deeper and with moving sand

and the car got stucked

well, now I'm waiting for a guy, friend of a friend ! THANKS

to remove the car from the sand

this is the result, of going for tracks that you don't know with moving sand

another adventure

thank you so much

are you ok?

you know the best things in life and fishing, are the unexpected ones

came from Faro, got stuck in the sand, and now I'm here fishing with him

let's see if we can get some fishes

f#ck, this stings, this peaks are hardcore

you should have warned me,so I didn't bring flip flops

it's an infernal wind

jesus, I'm falling into the water

fish

first cast

it's not very big

woke up now !

after all is bigger than I was expecting

come here

nasty

I dont know,But I think I'm going to fall in the water

fish

this one is bigger

this one is bigger

it was with weeds also

it's wild

dark and hungry

dark one

African bass LOL

how such a small thing eat this

you don't even have month for this jig

mess with someone of you'r size

what's up man, your friend helped me alot

look at this

oh jesus, that I'm in trouble

IF you see a bunch of cows looking this way at you, what would you do?

all aligned

pussy

come here

good fish

what a strike

look at this rod bending

what a beautiful thing to see

lost him

did you saw this blowup

let's see if it goes there again

there it is, went there again

I'm full of mud

oh my good look at my pants

look at my feet

what a guy doesn't do for fishing, look at my pants and shirt

what a guy doesn't do for fishing

look at this beautiful fish

let's release him

bye bye

look at this

I tell you something, if you don't love fishing, can't support this conditions

in the morning I was all pretty, now I'm a mess LOL

I'm filthy, and still have 250KM to go back home

thanks, and cya next time

For more infomation >> 1200KM to FISH here - 1200KM para PESCAR aqui - Duration: 7:34.

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BMW i3 na Alza.cz! Víme, jaké byly dojmy zákazníků | AlzaTube - Duration: 9:17.

As you know for sure, on Alzashop, you can buy BMW i3 next to Tesla in your shopping cart.

And it is our pleasure, that we can take you on a ride with us.

On the occasion of having this model for sale we made a contest for you, where you can win BMW i3 for a weekend for free.

And on that day, we also made shopping for customers of Alza.cz easier.

We fastened the delivery of your goods and ride you with this car to your home.

And how some of you enjoyed the ride? Let's see...

The order number A530 is ready on counter number four.

- Hello, I am your driver. - Great.

Great! Let's go.

- Have you ever been in an electric car? - No, this is something new for me. It's a unique experience.

- First impressions? - Nice car.

- The engine is really quiet. Can you hear it? - It is not. - Great, right?

- It's weird. - The engine cannot be heard, right?

Yes, I can't hear anything. That's quite... stunning.

- This could be dangerous for pedestrians when they go down the street... - They hear nothing.

- Can you hear the engine? - No... I hear nothing.

It's really nice, like... really unusual.

- I am really looking forward the acceleration, here it can be... - Amazing.

- How well does it accelerate - Well... I don't get it. I thought... wow - It's great.

I thought this type of car should be slow, but...

Well I hope I'll win this car for a weekend.

- Wow, that's fast. - Its acceleration is really something, right?

- But you are not riding in eco mode. - Well, even when you're in eco, when you give it all,

it starts with the same speed as in normal mode. When you want to overtake someone, it still pulls to the max.

it starts with the same speed as in normal mode. When you want to overtake someone, it still pulls to the max.

Like a rocket a bit.

That's something.

As fast as the wind is.

- It pulls back hard. - Yeah, it's good, it's pretty good.

- It's amazing. - Pulls back into the seat hard.

I really love this part.

That acceleration is truly there.

It's amazing that when you need to go somewhere really fast or drive away from the traffic lights, this is just for you.

Yeah, and I thought this is as slow as snail.

- Do you shop often on Alzashop? - Well... yeah, I guess so.

I take a bigger care of warranty certificates now, but I like that

when I shop for some electronics, I have all my warranty certificates on the profile, so I don't have to track it down.

And when I had any kind of a problem, I was absolutely satisfied. I was just refunding a laptop I bought for my boyfriend,

because it had a battery problem, which I did not know, and while the most of the manufacturers would turned me down, that warranty does not include battery,

- I wasn't sure if it was because of some wrong connection or something. - Maybe just a manufacturers mistake.

Right. The laptop was fully exchanged though, even with new battery, so brand new laptop.

- So you're happy? Just good experiences? - Yeah.

- Do you shop on Alzashop often? - Yeah, on a regular basis.

I just go on a vacation, so I had to buy a new camera.

- Do you have good or bad experiences? - No bad experiences by far. Everything all right.

Right, I haven't bought something bigger by far, just something small,

and when they break, then no big deal with warranty, they just change a piece.

- Amazing. - Everything all right? - Yeah.

- Do you shop on Alzashop? - Yeah, a lot actually.

- Satisfied? - Never had a problem.

- Did you know Alzashop sells electric cars? - No, I did not.

You surprised me today. Just when I came in I didn't know what's going on,

so I thought it's some commercial like in shopping malls there are exhibited some cars

so I thought if Alzashop did really transfered on cars? Well, electric cars at least.

Did you know Alzashop sells electric cars?

Yeah, I noticed, there was some meme on Facebook.

- Someone had ten Teslas in a shopping cart... - Yeah, classic. - 1.75 million dollars.

I really like that Alzashop doesn't sell just electronics,

during Christmas it's the best. I buy anything for anyone, and that's good.

- Thank you very much for a nice ride. - How did you enjoy it?

This was my first time in a electric car... I am surprised.

- In a good way? - Yeah, I was surprised by the acceleration and settings on this car... nice. - We're glad to hear that.

- Here we are, how did you enjoy it? - Amazing.

- Would you buy BMW i3? - Yeah, for sure.

- Thank you for a nice ride. - I thank you too. - Hope to see you again.

- We arrived, how did you like it? - Good, very good.

- I wish you luck with your journey to Russia. - I wish you nice journeys, too.

- Thank you, hope to see you sometime. - The pleasure was mine, thanks.

- How did you like it? - Fantastic.

Really quiet, we even can chat and so on.

- Well, I really enjoyed the ride. - Me too, you saved me from the rain.

I really liked it, thank you for this event. Something like this is amazing.

Hope these cars will get to be produced more.

- And well... this is amazing, that people can have experiences like this in their lives.

Calm down, Alzaboy! You won't fit in there!

Come out, boy, come out, don't you dare to stuck your head there. I will help you. Dude, where would you go, chum? Let's go home, come on.

Wait, hold up!

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Ultimate Thug Life Compilation #145 Smoke & Drink Special - Duration: 6:22.

That will help

I think it's gonna go

Show me how it's done

I have to leave

Where you going?

I'm going to Walmart to get cigarettes

I'm going to Walmart to get cigarettes

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A Mente não é sua Inimiga - Duration: 7:11.

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Breaking New Today , President Trump Latest News Today 7/26/17 , White House news - Duration: 22:47.

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Wymiana przednie tarcze hamulcowe i klocki hamulcowe MAZDA 6 TUTORIAL | AUTODOC - Duration: 8:36.

Use an end bit №8

Use a socket №12

Use a socket №17

Use a phillips screwdriver

Using a special tool press in the brake caliper piston

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Coleção de rimas de berçário | Canções Infantis | Rimas Para Bebês | Música De Criança - Duration: 1:01:11.

Old King Cole was a merry old soul

And a merry old soul was he

He called for his pipe

And he called for his bowl

And he called for his fiddlers three

Ev'ry fiddler had a fiddle

And a very fine fiddle had he

There's none so rare

As can compare

With King Cole and his fiddlers three

Old King Cole was a merry old soul

And a merry old soul was he

He called for his pipe

And he called for his bowl

And he called for his fiddlers three

Ev'ry fiddler had a fiddle

And a very fine fiddle had he

There's none so rare

As can compare

With King Cole and his fiddlers three

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