Thursday, June 15, 2017

Youtube daily report Jun 15 2017

The Left is on a mission to purge our nation of

conservatives.

They'll resort to any means necessary — including violence.

They won't stop until they've successfully transformed America into a degenerate, left-wing

dictatorship.

The assassination attempt on Republican congressmen that resulted in the hospitalization of House

Majority Whip Steve Scalise (R-LA) could be the bi-product of RADICALIZATION by leftist

leaders like Loretta Lynch.

Lynch previously released a disturbing video in which she said blood and death would be

necessary to advance the progressive agenda.

James Hodgkinson was simply obeying the radical ideology espoused by the former Attorney General

in that video.

Blood and death?

That's exactly what Hodgkinson was up to at the Virginia baseball stadium where he

tried to commit a massacre.

Fortunately, there were armed police officers on the scene.

Scalise's leadership position gives him a 24-hour security detail.

As we common sense conservatives always say, the only person who can stop a bad guy with

a gun is a good guy with a gun.

But you won't hear the progressive media talking about the virtues of widespread gun

ownership.

And you won't hear them talking about how Hodgkinson was a radical Bernie Sanders supporter

and campaigner.

Those facts don't fit their narrative.

Because, for the media — and for Democrats like Loretta Lynch, it's all about the narrative.

The narrative they want to spin is that Donald Trump is some kind of mad dictator.

In their minds, then violence is justified.

It's reprehensible.

Then they use guilt by association.

All Donald Trump supporters are viable targets.

So are all Republicans.

All these Democrat rats need to do is convince enough gullible liberals of their lies and

soon you have the nationwide terrorizing of conservatives.

It really is sick!

Many of these radicalized liberals don't have the best mental health to begin with.

They're easily worked up by the stories Loretta Lynch and her ilk make up, making

them think President Trump and Republicans are going to take all their rights away — and

the only solution to some of them is bloodshed.

Loretta Lynch would do well to devote herself to something more productive, like preparing

herself for criminal prosecution.

She's going to need some good lawyers when the hammer of justice comes down on her for

having used the Department of Justice as a weapon to help elect Hillary Clinton.

Lynch went as far as telling James Comey to downplay the investigation into Clinton's

email server and call it a "matter."

That's obstruction of justice.

Loretta Lynch could well find herself in prison.

With such a criminal past, it's no surprise she's also possibly guilty of inciting violence.

James Hodgkinson and other thugs committing crimes against conservatives are de-facto

pawns of the Democrat Party.

We believe it's the liberal dog-whilsters who are ultimately responsible for this violence.

To end the carnage, we have to aggressively investigation known radicals.

They won't stop radicalizing impressionable progressives unless they're prosecuted.

Just dealing with the lower-level players isn't enough anymore.

Many on the Left are playing for keeps.

They aren't below killing, maiming, and defaming to get their way.

Letting them continue on like they've been doing would be suicide.

To protect ourselves and our families, we need to shut down the Loretta Lynch's of

the world.

Lock them all up!

Is Loretta Lynch guilty of inciting violence?

Please share this news and tell us what you think!

For more infomation >> Was Rep. Scalise's Shooter Simply Following Loretta Lynch's Orders? - Duration: 3:39.

-------------------------------------------

Mi Adorable Maldición | Pilar humilló a Aurora frente a Elsa - Duration: 1:14.

For more infomation >> Mi Adorable Maldición | Pilar humilló a Aurora frente a Elsa - Duration: 1:14.

-------------------------------------------

Moda inspirada en artesanías de Michoacán, México - Duration: 4:05.

For more infomation >> Moda inspirada en artesanías de Michoacán, México - Duration: 4:05.

-------------------------------------------

Aug Tellez: "Este reino está construído a partir de un gigantesco simulador orgánico" - Duration: 58:47.

For more infomation >> Aug Tellez: "Este reino está construído a partir de un gigantesco simulador orgánico" - Duration: 58:47.

-------------------------------------------

Protégete de las estafas de verano con estos consejos - Duration: 5:25.

For more infomation >> Protégete de las estafas de verano con estos consejos - Duration: 5:25.

-------------------------------------------

【Talkloid】 Vocaloid High School!! XDXD 【La serie 100% animada】 YAOI WARNING - Duration: 0:47.

Hello friends, I'm Len

And the girls love me

♫♫ I'm not a Gary Stue ♫♫

And I'm Fukaseeeeee

100% homosexual and bait for fujoshis

And I'm Oliver

I don't know how to speak in spanish

But love me because I'm Oliver

And I'm Piko, I hope not be a fill character generic and one-dimensional...

Piko Piko Piiii!!!!!!

Time to make yaoi

*Wailing*

For more infomation >> 【Talkloid】 Vocaloid High School!! XDXD 【La serie 100% animada】 YAOI WARNING - Duration: 0:47.

-------------------------------------------

INSIGHTS ABOUT DEATH FROM A YOGIC PERSPECTIVE How this transition can become a source of Healing - Duration: 15:25.

For more infomation >> INSIGHTS ABOUT DEATH FROM A YOGIC PERSPECTIVE How this transition can become a source of Healing - Duration: 15:25.

-------------------------------------------

¿Cuáles serían las consecuencias si Trump cambia la política hacia Cuba? León Krauze responde 'La ve - Duration: 2:10.

For more infomation >> ¿Cuáles serían las consecuencias si Trump cambia la política hacia Cuba? León Krauze responde 'La ve - Duration: 2:10.

-------------------------------------------

Sealab 2021 S03E06 Splitsville sub esp - Duration: 11:18.

For more infomation >> Sealab 2021 S03E06 Splitsville sub esp - Duration: 11:18.

-------------------------------------------

Mensaje para su noche. 15 Junio - Duration: 0:50.

For more infomation >> Mensaje para su noche. 15 Junio - Duration: 0:50.

-------------------------------------------

"Bartomeu no sería presidente sin el triplete" - Duration: 1:55.

For more infomation >> "Bartomeu no sería presidente sin el triplete" - Duration: 1:55.

-------------------------------------------

3 Day Study Challenge - Simple Past - Day 2 - Duration: 9:17.

day 2 today we are going to focus on negative sentences in the simple past

hey guys teacher Prix here to help you talk to anyone anywhere anytime in

English day two of the study challenge today we

will focus on negative sentences in the simple past in English did you do

your homework huh did you do your homework for day one I'm going to see

your three activities okay in the comments if you don't know what I am

talking about watch this video day one and you'll see what I am talking about

watch until the end I already told you that simple past is a

conjugation, it is a tense to describe finished activities they're over they

happened in the past. Last year, I went to Rio de Janeiro, past okay finished

activities, today we will continue talking about simple past but we will focus on

negative sentences yesterday I also showed that in the simple past we have

regular verbs and irregular verbs what is this these are two kinds of verbs

that we have when we are using them in the past

actually they are not two kinds of verbs, they are two kinds of conjugation we have in the

simple past because we need to change the verb to indicate that my phrase is

is the past if you don't change I will understand that you are talking about

simple present and that's not what you want okay now how do we make negative

sentences in the simple past in English first I will show you a very basic

sequence for negative sentences okay P N V C what this this is a basic

sequence an order you need to follow to make negative sentences in the past

but remember this is a basic sequence you will learn more things about

possible words you can include in this sequence adverbs for example so today

this is a very simple sequence okay so P is my person my pronoun John Jack

the kids the teachers I you we okay my N, now this is new this is the part

where I show that it's a negative sentence in the past and you will always

need didn't which is abbreviated for did not didn't so person, n will

always be didn't then you have the verb then you have the complement

let's see an example Jack didn't go to school yesterday so jack is my person

didn't to show that it's a negative sentence in the past didn't or did

not okay go my verb to school yesterday my complement

Now if you pay attention at my verb go is normal is in the infinitive form without

to because in a negative sentence I don't change my verb my verb goes back

to normal Jack didn't go to school yesterday

another sentence the kids didn't eat the cake didn't I need didn't eat no

conjugation the simple past form of eat is ate but in the negative form you need to

say eat okay you don't conjugate you are using didn't

the kids person didn't the "n" to negate ok "eat" verb is normal again then your

complement now we have some exceptions to these "don't change" explanation okay

be and can for example verb to be in the past is was and wore and this is an

independent verb this is a free verb verb to be doesn't need anything ok so

if you're going to use the verb to be in the past you are going to say was or

were if you're going to say a negative phrase with the verb to be in the past you're

going to say wasn't or weren't so I wasn't hungry yesterday I wasn't happy

yesterday wasn't continues in the past verb to be was you don't need to use

didn't you don't ok no no no no and you just put was in the negative form

wasn't .Could is the pest of can and the same thing happens here if you want to

use could in affirmative forms there you go if you're going to use

could in the negative form you will continue using could in the simple past

conjugation so could becomes couldn't okay now these are very specific verbs

okay all the other general common verbs will follow the "no change" rule okay now

let's focus on some mistakes Mark didn't went to school yesterday

here I'm using didn't but I'm using "went" which is the past form of "go" I

can't do that I can't say didn't and say went I say didn't and go okay I don't

traveled last year hmm "Don't" is what we use in the simple

present to make negative sentences in the simple past we use didn't okay

and remember in negative sentences my verb goes back to normal

so travelled ED regular verb cannot be conjugated in the negative sentence so I

have to say I didn't travel last year I wasn't go to school yesterday this

mistake is very interesting it's the use of verb to be in the past remember was

were and many times students use wasn't instead of didn't okay to negate

the sentence but this is not okay you cannot use wasn't to show past in a

sentence if you're using another verb there is a conjugation for this, there is a

different tense which we call past continuous but it's a different

conjugation we're going to talk about this in the future the focus is not this

today we are talking about simple past and if you say I wasn't to go to work

yesterday it's incorrect you have to say I didn't go to work yesterday as I said

there are exceptions to this explanation verb to be and can (modals) could in the past

verb to be was were these verbs change in affirmative form negative form and

questions and with these verbs you don't need di didn't goodbye we don't need

you okay so did you understand today's lesson I hope so and now I have

homework for you I want you to write three things you didn't do yesterday

here in the comments game on I will read your answers and leave you a comment

okay don't forget to share this video on your social media facebook, twitter, google plus

and other social media and like to this video I

hope you are enjoying this study guide don't forget that on this day

there will be a live video here on YouTube to answer your additional

questions or doubts about simple past okay thank you guys and I'll see you

tomorrow bye

For more infomation >> 3 Day Study Challenge - Simple Past - Day 2 - Duration: 9:17.

-------------------------------------------

Good - A Thing Heroes Do - Duration: 2:27.

Yesterday we talked about the idea that wherever you are in the world was circled on a map

for yo0u - the assumption that you are where you have the most opportunities to do good,

but what does it actually look like to do good? (intro).

I think the line from Ms. Marvel that most resonated with me is that "Good is not a thing

you are. It's a thing you do." I've never really believed people to be intrinsically

good or evil - which is apparently an unpopular opinion.

So as a Christian I believe that people were made in the image of God (who is good), but

that we were born with sin (which is evil). We have both, we are both, and most of the

time I think people try to do good, we try to do the right thing, but we miss the mark

and sometimes that ends up causing harm. Good is a thing you do - it's an action. We

were placed where we can do the most good, where we have the most opportunities to do

good and we are good when we're taking those opportunities. We are good when we are doing

good and taking care of the people around us. I want to do more good.

It always looks so easy to do good in comic books.

There are two really common ways to become a hero - to run into a crime by chance and

choose to use your powers to the benefit of strangers or to be in a place with people

you know, spot danger, and save your friends - to save people you really care about. Both

of these are really good ways to become a hero, there isn't one that is better than

the other, and they both rely on an element of chance. For one thing, you have to notice

that someone is in danger - and luckily the world is getting safer and safer so it's becoming

less likely that you'll run into serious danger in your average day.

Kamala Khan is the kind of hero that saves the people she knows. She saves the people

around her - her acquaintances, her friends, these are the first people who she helps.

She is simply paying attention to her surroundings and finds people who need her help and is

realistically just starting with the people around her, people who are already a part

of her life. Maybe the secret to being a hero though isn't

just waiting for the opportunity to do good, maybe the secret to being a hero is looking

for opportunities to do good and then following through on them. There are always ways you

can do good, a hero just looks for them.

What good are you doing today? What opportunities are you following up on? Let m e know down

in the comments. Don't forget to subscribe, watch another video

of mine, or support me on patreon. I'll see you next time. Bye!

For more infomation >> Good - A Thing Heroes Do - Duration: 2:27.

-------------------------------------------

Was Rep. Scalise's Shooter Simply Following Loretta Lynch's Orders? - Duration: 3:39.

The Left is on a mission to purge our nation of

conservatives.

They'll resort to any means necessary — including violence.

They won't stop until they've successfully transformed America into a degenerate, left-wing

dictatorship.

The assassination attempt on Republican congressmen that resulted in the hospitalization of House

Majority Whip Steve Scalise (R-LA) could be the bi-product of RADICALIZATION by leftist

leaders like Loretta Lynch.

Lynch previously released a disturbing video in which she said blood and death would be

necessary to advance the progressive agenda.

James Hodgkinson was simply obeying the radical ideology espoused by the former Attorney General

in that video.

Blood and death?

That's exactly what Hodgkinson was up to at the Virginia baseball stadium where he

tried to commit a massacre.

Fortunately, there were armed police officers on the scene.

Scalise's leadership position gives him a 24-hour security detail.

As we common sense conservatives always say, the only person who can stop a bad guy with

a gun is a good guy with a gun.

But you won't hear the progressive media talking about the virtues of widespread gun

ownership.

And you won't hear them talking about how Hodgkinson was a radical Bernie Sanders supporter

and campaigner.

Those facts don't fit their narrative.

Because, for the media — and for Democrats like Loretta Lynch, it's all about the narrative.

The narrative they want to spin is that Donald Trump is some kind of mad dictator.

In their minds, then violence is justified.

It's reprehensible.

Then they use guilt by association.

All Donald Trump supporters are viable targets.

So are all Republicans.

All these Democrat rats need to do is convince enough gullible liberals of their lies and

soon you have the nationwide terrorizing of conservatives.

It really is sick!

Many of these radicalized liberals don't have the best mental health to begin with.

They're easily worked up by the stories Loretta Lynch and her ilk make up, making

them think President Trump and Republicans are going to take all their rights away — and

the only solution to some of them is bloodshed.

Loretta Lynch would do well to devote herself to something more productive, like preparing

herself for criminal prosecution.

She's going to need some good lawyers when the hammer of justice comes down on her for

having used the Department of Justice as a weapon to help elect Hillary Clinton.

Lynch went as far as telling James Comey to downplay the investigation into Clinton's

email server and call it a "matter."

That's obstruction of justice.

Loretta Lynch could well find herself in prison.

With such a criminal past, it's no surprise she's also possibly guilty of inciting violence.

James Hodgkinson and other thugs committing crimes against conservatives are de-facto

pawns of the Democrat Party.

We believe it's the liberal dog-whilsters who are ultimately responsible for this violence.

To end the carnage, we have to aggressively investigation known radicals.

They won't stop radicalizing impressionable progressives unless they're prosecuted.

Just dealing with the lower-level players isn't enough anymore.

Many on the Left are playing for keeps.

They aren't below killing, maiming, and defaming to get their way.

Letting them continue on like they've been doing would be suicide.

To protect ourselves and our families, we need to shut down the Loretta Lynch's of

the world.

Lock them all up!

Is Loretta Lynch guilty of inciting violence?

Please share this news and tell us what you think!

For more infomation >> Was Rep. Scalise's Shooter Simply Following Loretta Lynch's Orders? - Duration: 3:39.

-------------------------------------------

消息传送到你的夜晚。15 6 月 - Duration: 0:52.

For more infomation >> 消息传送到你的夜晚。15 6 月 - Duration: 0:52.

-------------------------------------------

Trafego pago – Descubra onde investir para ganhar dinheiro online - Duration: 9:34.

For more infomation >> Trafego pago – Descubra onde investir para ganhar dinheiro online - Duration: 9:34.

-------------------------------------------

The Young and The Restless - All I Need Is To Hold Your Hand - Duration: 2:19.

>> Tessa: ♪ Let me be the one you hold on to ♪

♪ When fear creeps in and conquers you ♪

♪ When you're just a man without a prayer ♪

♪ Call me, I'll be there ♪ ♪ Let me be the sun to kiss your

skin ♪ ♪ The rain to wash you clean

again ♪ ♪ When everything is broke

beyond repair ♪ ♪ Call me, I'll be there ♪

♪ All I want is to be your girl ♪

♪ To hold your hand ♪ ♪ Make you smile ♪

♪ All I want is to take your time ♪

♪ To know your heart ♪ ♪ And give you mine ♪

♪♪ ♪ All I want is to be your

girl ♪ ♪ To hold your hand ♪

♪ Make you smile ♪ ♪ All I want is to take your

time ♪ ♪ To know your heart ♪

♪ And give you mine ♪ ♪ Let me be the one you hold

on to ♪ ♪ When fear creeps in and

conquers you ♪ ♪ When you're just a man without

a prayer ♪ ♪ Call me, I'll be there ♪

♪ Call me, I'll be there ♪ ♪ Call me ♪

♪ I'll be there ♪ >> Cane: Come here.

It's over, baby. It's over.

It's finally over.

For more infomation >> The Young and The Restless - All I Need Is To Hold Your Hand - Duration: 2:19.

-------------------------------------------

Accident with life-threatening injuries closes part of I-91 in Wallingford - Duration: 0:27.

WE'RE FOLLOWING BREAKING NEWS

IN WALLINGFORD TONIGHT.A CRASH

HAS SHUT DOWN PART OF I-91

SOUTH...TWO LANES ARE CLOSED

BETWEEN EXITS 15 AND 14....ONE

LANE OF TRAFFIC IS GETTING BY.

STATE POLICE ARE ASKING

DRIVERS TO AVOID THAT STRETCH

OF HIGHWAY.THE CRASH HAPPENED

AROUND 4 O'CLOCK.WE'RE TOLD

THERE ARE LIFE-THREATENING

INJURIES.NO WORD ON WHEN THIS

WILL BE CLEARED.ONCE WE GET

MORE INFORMATION, WE'LL PASS

For more infomation >> Accident with life-threatening injuries closes part of I-91 in Wallingford - Duration: 0:27.

-------------------------------------------

Chrysler PT Cruiser 1.6i Touring - Duration: 1:03.

For more infomation >> Chrysler PT Cruiser 1.6i Touring - Duration: 1:03.

-------------------------------------------

3 Day Study Challenge - Simple Past - Day 2 - Duration: 9:17.

day 2 today we are going to focus on negative sentences in the simple past

hey guys teacher Prix here to help you talk to anyone anywhere anytime in

English day two of the study challenge today we

will focus on negative sentences in the simple past in English did you do

your homework huh did you do your homework for day one I'm going to see

your three activities okay in the comments if you don't know what I am

talking about watch this video day one and you'll see what I am talking about

watch until the end I already told you that simple past is a

conjugation, it is a tense to describe finished activities they're over they

happened in the past. Last year, I went to Rio de Janeiro, past okay finished

activities, today we will continue talking about simple past but we will focus on

negative sentences yesterday I also showed that in the simple past we have

regular verbs and irregular verbs what is this these are two kinds of verbs

that we have when we are using them in the past

actually they are not two kinds of verbs, they are two kinds of conjugation we have in the

simple past because we need to change the verb to indicate that my phrase is

is the past if you don't change I will understand that you are talking about

simple present and that's not what you want okay now how do we make negative

sentences in the simple past in English first I will show you a very basic

sequence for negative sentences okay P N V C what this this is a basic

sequence an order you need to follow to make negative sentences in the past

but remember this is a basic sequence you will learn more things about

possible words you can include in this sequence adverbs for example so today

this is a very simple sequence okay so P is my person my pronoun John Jack

the kids the teachers I you we okay my N, now this is new this is the part

where I show that it's a negative sentence in the past and you will always

need didn't which is abbreviated for did not didn't so person, n will

always be didn't then you have the verb then you have the complement

let's see an example Jack didn't go to school yesterday so jack is my person

didn't to show that it's a negative sentence in the past didn't or did

not okay go my verb to school yesterday my complement

Now if you pay attention at my verb go is normal is in the infinitive form without

to because in a negative sentence I don't change my verb my verb goes back

to normal Jack didn't go to school yesterday

another sentence the kids didn't eat the cake didn't I need didn't eat no

conjugation the simple past form of eat is ate but in the negative form you need to

say eat okay you don't conjugate you are using didn't

the kids person didn't the "n" to negate ok "eat" verb is normal again then your

complement now we have some exceptions to these "don't change" explanation okay

be and can for example verb to be in the past is was and wore and this is an

independent verb this is a free verb verb to be doesn't need anything ok so

if you're going to use the verb to be in the past you are going to say was or

were if you're going to say a negative phrase with the verb to be in the past you're

going to say wasn't or weren't so I wasn't hungry yesterday I wasn't happy

yesterday wasn't continues in the past verb to be was you don't need to use

didn't you don't ok no no no no and you just put was in the negative form

wasn't .Could is the pest of can and the same thing happens here if you want to

use could in affirmative forms there you go if you're going to use

could in the negative form you will continue using could in the simple past

conjugation so could becomes couldn't okay now these are very specific verbs

okay all the other general common verbs will follow the "no change" rule okay now

let's focus on some mistakes Mark didn't went to school yesterday

here I'm using didn't but I'm using "went" which is the past form of "go" I

can't do that I can't say didn't and say went I say didn't and go okay I don't

traveled last year hmm "Don't" is what we use in the simple

present to make negative sentences in the simple past we use didn't okay

and remember in negative sentences my verb goes back to normal

so travelled ED regular verb cannot be conjugated in the negative sentence so I

have to say I didn't travel last year I wasn't go to school yesterday this

mistake is very interesting it's the use of verb to be in the past remember was

were and many times students use wasn't instead of didn't okay to negate

the sentence but this is not okay you cannot use wasn't to show past in a

sentence if you're using another verb there is a conjugation for this, there is a

different tense which we call past continuous but it's a different

conjugation we're going to talk about this in the future the focus is not this

today we are talking about simple past and if you say I wasn't to go to work

yesterday it's incorrect you have to say I didn't go to work yesterday as I said

there are exceptions to this explanation verb to be and can (modals) could in the past

verb to be was were these verbs change in affirmative form negative form and

questions and with these verbs you don't need di didn't goodbye we don't need

you okay so did you understand today's lesson I hope so and now I have

homework for you I want you to write three things you didn't do yesterday

here in the comments game on I will read your answers and leave you a comment

okay don't forget to share this video on your social media facebook, twitter, google plus

and other social media and like to this video I

hope you are enjoying this study guide don't forget that on this day

there will be a live video here on YouTube to answer your additional

questions or doubts about simple past okay thank you guys and I'll see you

tomorrow bye

For more infomation >> 3 Day Study Challenge - Simple Past - Day 2 - Duration: 9:17.

-------------------------------------------

Suzuki Splash 1.0i 65 PK Trend AIRCO/CV afst./APK 6-2018 - Duration: 1:00.

For more infomation >> Suzuki Splash 1.0i 65 PK Trend AIRCO/CV afst./APK 6-2018 - Duration: 1:00.

-------------------------------------------

Honda Civic Tourer 1.6i DTEC COMFORT Navigatie Nieuwstaat - Rijklaar!!! - Duration: 0:54.

For more infomation >> Honda Civic Tourer 1.6i DTEC COMFORT Navigatie Nieuwstaat - Rijklaar!!! - Duration: 0:54.

-------------------------------------------

Belen gelosa di Stefano in dolce compagnia a Capri? La Rodriguez furiosa: limoni contro i paparazzi - Duration: 3:39.

For more infomation >> Belen gelosa di Stefano in dolce compagnia a Capri? La Rodriguez furiosa: limoni contro i paparazzi - Duration: 3:39.

-------------------------------------------

Hyundai i10 1.0i Go! ACTIE! Navigatie/Clima/Cruise - Duration: 0:58.

For more infomation >> Hyundai i10 1.0i Go! ACTIE! Navigatie/Clima/Cruise - Duration: 0:58.

-------------------------------------------

Hyundai i10 1.0i Go! ACTIE! Navgatie/Clima/Cruise - Duration: 0:59.

For more infomation >> Hyundai i10 1.0i Go! ACTIE! Navgatie/Clima/Cruise - Duration: 0:59.

-------------------------------------------

Hyundai i10 1.0i Go! ACTIE! Navigatie/Clima/Cruise - Duration: 0:59.

For more infomation >> Hyundai i10 1.0i Go! ACTIE! Navigatie/Clima/Cruise - Duration: 0:59.

-------------------------------------------

Toyota Verso 1.6 VVT-i Terra - Duration: 0:58.

For more infomation >> Toyota Verso 1.6 VVT-i Terra - Duration: 0:58.

-------------------------------------------

Hyundai i20 1.4i Dynamic Automaat - Duration: 0:59.

For more infomation >> Hyundai i20 1.4i Dynamic Automaat - Duration: 0:59.

-------------------------------------------

Hyundai ix20 1.6I I-VISION ECC-Airco Cr.Control Elektr. Ramen/Spiegels 16''LMV KeylessEntry - Duration: 1:01.

For more infomation >> Hyundai ix20 1.6I I-VISION ECC-Airco Cr.Control Elektr. Ramen/Spiegels 16''LMV KeylessEntry - Duration: 1:01.

-------------------------------------------

Toyota Verso-S 1.3 VVT-i Dynamic Automaat - Duration: 0:54.

For more infomation >> Toyota Verso-S 1.3 VVT-i Dynamic Automaat - Duration: 0:54.

-------------------------------------------

Toyota Verso-S 1.3 VVT-i Aspiration Automaat - Duration: 0:54.

For more infomation >> Toyota Verso-S 1.3 VVT-i Aspiration Automaat - Duration: 0:54.

-------------------------------------------

At home abs workout without a gym - Duration: 3:40.

hey guys it's Kevin Kreider more than just muscle this is an at-home workout

program for you and this is not to replace any of the gym workouts and also

to this is without any equipment whatsoever don't forget you want to get

a six-pack and you want to get shredded doing as much ab workout it's not going

to do crack for you guys which really nutrition at this point just to help

build the abs without any type of equipment look so ever the first thing

we're going to do is work out the lower abs by doing leg in and then the second

one you're going to do some more lower ab workout by doing on the ground

hip thrust in the air which I'm about to show you and then I'm going to show you

how to strengthen your whole abdominal wall by increasing intensity with and

how I'm going to show you how to do this it's to replace the Apple leftover shit

let's go right to it

the first exercise are leggins you're going to need this kind of chair or you

can use any chairs not a big deal and a boxing timer or I just use Apple your

time where if you want so for the sets one minute and you're going to do this

for one minute nice and easy okay that doesn't really do much for you because

you want time under tension in good form and you see on my knees Bend just

slightly that's okay too you really want to go strict you can

keep it as straight as possible like this as well but beginners that's we go

like this just make it a little bit easy for yourself and we're not stopping

we're going to do a tricep for everything you're going to do messed up

up to one minute and then you're going to go on the ground like this next

exercise is lying leg raises with the hip thrust so we'll combine it to

exercise between the one you're doing one minute hands underneath the but just

so your hips don't come off too much and the threes on your lower back read out

at the top make to control but this it's okay if your neck comes off the ground a

little bit it's more comfortable for you 10 lying on the ground just like this

the next exercise is going to be an ab roller if you get one of these it's

really cheap then because we will take up much room so let's just say you don't

have that uses how hold it in half until it looks like this and they grip it nice

and tight go on your knees but also don't forget to use a pad yoga mat or

pillow just protect your knees I'm not just for visual purposes but what you

going to do is hold on equipmonk the talus players you can reach forward just

like an ab roller and then come back just like this so you can do this

without a nap roller and you're going to do this for one minute as well and this

is going to work out all the way from here which is working on strengthening

it one minute three sets for a beginner and

then if you're more advanced I'll do this for up to 20 minutes and just keep

going round robin if you're advanced and if you're beginner what I would

recommend doing is taking a one to two minute break in between and that's your

at-home ab workout for the day please subscribe to my youtube channel give the

body designed tool if you want a full customized at-home workout program with

resistance bands and it's also look at my you can also get my sculpt that apps

mini course along that so please subscribe I don't see you guys next week

For more infomation >> At home abs workout without a gym - Duration: 3:40.

-------------------------------------------

Toyota Verso 1.8 VVT-i Dynamic Business Automaat - Duration: 0:59.

For more infomation >> Toyota Verso 1.8 VVT-i Dynamic Business Automaat - Duration: 0:59.

-------------------------------------------

Toyota Verso 1.8 VVT-i Dynamic Panorama - Duration: 0:54.

For more infomation >> Toyota Verso 1.8 VVT-i Dynamic Panorama - Duration: 0:54.

-------------------------------------------

Toyota Verso 1.8 VVT-i Terra 7p. - Duration: 0:54.

For more infomation >> Toyota Verso 1.8 VVT-i Terra 7p. - Duration: 0:54.

-------------------------------------------

Toyota Yaris 1.0 VVT-i Aspiration - Duration: 1:00.

For more infomation >> Toyota Yaris 1.0 VVT-i Aspiration - Duration: 1:00.

-------------------------------------------

Humanity only has 100 more years of life on Earth, predicts Stephen Hawking - Duration: 2:37.

For more infomation >> Humanity only has 100 more years of life on Earth, predicts Stephen Hawking - Duration: 2:37.

-------------------------------------------

3 Amazing Life Hacks - Duration: 16:07.

For more infomation >> 3 Amazing Life Hacks - Duration: 16:07.

-------------------------------------------

Psychiatrist Says The Man Accused In Harrington Hospital Stabbing Has History Of Mental Illness - Duration: 2:13.

COSBY SAID EVERYTHING WAS

CONSENSUAL.

IF CONVICTED HE COULD SPEND THE

REST OF HIS LIFE IN PRISON.

ALSO TONIGHT, A PLOT TO

ATTACK.

POLICE SAY THE SUSPECT

CAREFULLY PLANNED OUT HIS MOVES

BEFORE STABBING A NURSE

REPEATEDLY IN A ROOM IN SOUTH

BRIDGE.

BILL SHIELDS IS LIVE IN THE

COURTROOM IN WORCESTER WITH

WHAT WE LEARNED ABOUT THE

SUSPECT TODAY.

REPORTER: WE DID LEARN A

LOT, AND WHEN CONNOR O' REGAN

ALLEGEDLY WENT INTO THE ER AND

STABBED A NURSE PEOPLE SAY WHY,

WHY STAB SOMEONE WHO SPENT

THEIR LIFE TRYING TO HELP

PEOPLE?

WELL IT TURNS OUT CONNOR HAS A

LONG HISTORY OF MENTAL ILLNESS

WE LEARNED IN COURT TODAY.

ASSAULT AND BATTERY WITH A

DEADLY WEAPON.

REPORTER: THE 24-YEAR-OLD,

POLICE SAY HE TRIED TO KILL A

NURSE, BUT A COURT PSYCHOLOGIST

SAID TODAY HE CLEARLY HAS

MENTAL HEALTH ISSUES.

>. HE DOES SUCH FROM A

MENTAL ILLNESS, DIAGNOSED WITH

SCHIZOPHRENIA APPROXIMATELY

FOUR YEARS AGO, AND HE SAYS HE

BELIEVES THE TV AND RADIO ARE

SENDING HIM MESSAGES AND

TALKING ABOUT HIM.

REPORTER: POLICE SAY HE WENT

INTO THE EMERGENCY ROOM AT

HARRINGTON HOSPITAL YESTERDAY,

AND WHEN A NURSE WENT TO

EXAMINE HIM, HE PULLED A

KITCHEN KNIFE AND VICIOUSLY

ATTACKED HER.

MS. WILSON SUFFERED STAB

WOUNDS TO THE FACE AND A SEVERE

LACERATION TO THE LEFT UPPER

ARM.

REPORTER: THE 65-YEAR-OLD

HAS BEEN A NURSE FOR 40 YEARS,

AND SPENT HER LIFE HELPING

PEOPLE.

AND HER NEIGHBOR'S SAY IT'S NO

DIFFERENT AT HOME.

SHE ALWAYS WAVES TO ME AND

SAYS HI.

VERY NICE LADY.

SHE'S JOYFUL, ALWAYS NICE,

ALWAYS WILLING TO HELP.

IT'S SAD, VERY SAD.

REPORTER: JUST A LITTLE

WHILE AGO I SPOKE WITH WILSON'S

SON.

HE DIDN'T WANT TO GO ON CAMERA,

BUT HE DID SAY HE WANTED TO

THANK HER COLLEAGUES IN THE ER,

THE DOCTORS AND NURSES BECAUSE

THEY SAVED HER LIFE, PUT HER

BACK TOGETHER PRETTY MUCH AT

For more infomation >> Psychiatrist Says The Man Accused In Harrington Hospital Stabbing Has History Of Mental Illness - Duration: 2:13.

-------------------------------------------

Protégete de las estafas de verano con estos consejos - Duration: 5:25.

For more infomation >> Protégete de las estafas de verano con estos consejos - Duration: 5:25.

-------------------------------------------

Operador de Computador - Missão dada, é missão cumprida - Duration: 1:52.

For more infomation >> Operador de Computador - Missão dada, é missão cumprida - Duration: 1:52.

-------------------------------------------

Aula 2 - Ashtanga Vinyasana | Prof. Ana Paula - Duration: 1:41.

The Ashtanga, it is a yoga technique that uses a breathing and movement system

By synchronizing deep, rhythmic breathing with conscious movements,

A flow of vital energy that already existed in each of us and that awakens after the beginning of the practice.

Let's talk a little about breathing.

Breathing is not an unconscious act, We ignore it.

If we compare vital elements to our Existence she, the breath, will stay

Always first. Why? Because without food we live for weeks without water

for days, more without air, in few Minutes we die.

I often hear people ask, "What's the right way to breathe?"

Then, during our practice, we should pay close attention, to this point, the issue of breathing.

Breathing can be translated into several languages, for example:

Hebrew> Ruach | Latin> Spiritus | Sanskrit> PRANA

And it is from this term PRANA, which comes the term used for our breathing technique

We will use the PRANAYAMA which are breathing techniques, used in ashtanga.

In the ashtanga the breathing used, is the conscious ujjayi breathing.

Breathing Ujjayi, it is a nasal breathing, regular, deep and slow

No comments:

Post a Comment