UNLIMITED POWER
By Anthony Robbins
Audio Produced by CONSEJOS PARA SER FELIZ
Those who have achieved excellence follow a coherent path to success:
I call it the Ultimate Formula of Triumph. In this formula, the first factor is
In knowing exactly what the result must be, that is, defining precisely what one wants
get. The second factor is to take action, since otherwise
Desires would remain forever in the sphere of dreams.
Actions of the type that are most likely to produce the results
That one desires. This will not happen infallibly, so the third factor is in
Develop the sensory acuity needed to distinguish what kind of reactions and
Results obtained as a result of our actions, and to observe as soon as possible
If we are on the right path or deviate by default or by excess.
It is necessary to know where our actions take us, whether it be a conversation
Or the daily habits of our life. If what we get is not what we expected,
We must note the results produced by our actions so that all experiences
Serve as teaching. With this we move on to the fourth factor, which is to develop
Flexibility to change the course of our behavior
what we want. Observation of the behavior of those who stand out tells us that those are
The steps that they have followed.
They started with a goal, target or target, since it is not possible to hit when one
Does not know where it points. Then they started the action, because knowledge is not enough.
They possessed the quality of reading in others, to discover what reactions they aroused.
And they were able to adapt themselves to correct themselves, to modify their behavior until harvesting
The fruit of his work.
These are the seven basic activating mechanisms that can guarantee you success too
to you:
1 - The passion! All these people have discovered a reason
Which consumes them, gives them energy, almost obsesses them, and urges them to act, to progress,
highlight. It is the locomotive that pulls the train of its success putting in play its more
Deep capabilities.
2 - Faith! It is beliefs that distinguishes those who
They stand out in something big of those who fail, since our faith in what we are and we can
To become to be determined quite accurately what we will be.
The strategy?
Strategy is the way to organize resources.
Every great entertainer, politician, parent or patron knows that to succeed
Resources are not enough; They need to be used most effectively. Search for a strategy
Is to admit that talent and ambition, however outstanding, always need
Find a well-oriented path.
4 - The clarity of values!
Values are systems of beliefs that serve us especially to judge what
Is right and what is wrong in our lives; Are our judgments about what
{47284} {47328} It is worth
5 - The energy!
The winners seize opportunities and give them shape. They live as obsessed with
The wonderful occasions of each day, convinced that the only thing that does not spare anybody is
time
6 - Power of adhesion!
Almost all the winners have in common an extraordinary capacity of adhesion,
That is, a talent for connecting and establishing relationships with other people, whatever
That are their social origins and their beliefs.
7 - Master of communications!
It is the essential theme of this work. The way we communicate with others, and the way we communicate
In which we communicate with ourselves, ultimately determine the quality
of our life. Successful people are those who have learned to accept any
Challenge their lives and communicate that experience to themselves in such a way
That manage to change things for the better.
NLP studies how individuals communicate with themselves in ways that
States of optimal availability of their resources, and therefore create as many as possible
Of behavioral options. One of the postulates of NLP is that all
Neurological systems look alike, so that if anyone in the world can do
One thing, you too can, provided you govern or govern your nervous system exactly
in the same way. This process consists in discovering exactly and specifically what
People do to get a certain result is what we call "modeling."
The largest modelers in the world are the Japanese. The Japanese limited themselves
To take ideas and products initiated in the United States, in a series of cases
Ranging from automobiles to semiconductors, and after meticulous modeling retained the
Better elements and perfected the others.
Man is what he believes. ANTÓN CHEJOV
Good timber does not grow easily; The stronger the wind, the more vigorous the
Trees. J.WILLARD MARRIOTT
Your kingdom is your brain. Just as the king rules his kingdom, you can
To govern his own, provided that he begins to take control of how he is represented
You your experiences in life.
So that if we have a negative image that presents itself to us in a grandiose way,
Bright, powerful and resonant, the brain will whip us with a great experience,
Bright, powerful and resonantly bad. But if we take that negative image and dwarf it,
We darken it, we turn it into a photograph without movement, then we take away its power
And the brain will react accordingly. Instead of falling into a negative state we can
Shrug, or at least endure the situation without being affected too much.
Have you ever been tormented by an incessant internal dialogue, by one
Of those situations where the brain refuses to shut up? Many times our brains dialog
With himself, endlessly, as when we weigh the pros and cons of some
Matter, or when we try to settle accounts with a former opponent. When this
Happens, just turn the volume down. Make the voice ring inside your head every time
Softer, more distant and weaker. With that the problem disappears for the majority
of people.
With the tris-back pattern the internal representations are taken that place us
In a state of impotence, and other internal representations are automatically triggered
New ones that put us in full control of our resources as we wanted.
Here's how it works:
First phase: Identify the behavior you want to change.
Then, form an internal representation of such behavior as if it were
Seeing with their own eyes. If you want to stop biting your nails, let's say,
Represent your own image and raise your hand to bring the fingers to the lips,
And how he gets to bite his nails.
Second phase: Once you have a clear picture of the behavior
That is wanted to change, it is necessary to form a different representation, an image
Of self as it would be if the desired change had already been made, and of what
Such a change would mean for you. Try to imagine how he removes his fingers from his mouth,
How a slight pressure is exerted on the fingers whose nail would gnaw, and consider
His hands perfectly cared for, while looking at himself as a person
Elegantly dressed, of magnificent presence and very sure and owner of itself.
Here is how tris-tras is made: start forming a bright and large image
Of the behavior you want to change. Then, in the lower corner to the right of that
Image, superimpose another small and dark image, how you want to reach
being.
Now take that small image and, in less than a second, increase the size and brightness
Literally 'shuffling' the image of the behavior he wants to abandon. At the same time,
You the word "zumbaaa" with all the vigor and enthusiasm you can.
I am not unaware that this may seem childish; However, by saying "zumbaaa" with great
Emphasis you send to your brain a series of powerful positive signals.
Once you have mentally constructed the images, the replacement process must be done
Completely in less time than you need to say "zumbaaa", and you already have
A large, bright, sharp and colored image of how you want to be. The old image of him
You were crushed and crushed.
Open your eyes. Close them. See what needs to change. See the original image and how
Wants to change it. Zumba again. Do it five or six times, as fast as you can.
Remember: speed is essential, and also have fun doing it. What he is saying
To his brain is: Look at this, "zumbaaa", do this, look at this, "zumbaaa", do this, look
This, "zumbaaa", do this ..., until the old image produces the automatic firing
Of the new image, of the new states and, consequently, of the new behavior.
The motivational technique directed to a group of individuals must understand something
For each: something visual, something auditory and something cenestésico. You have to make them see
Things, hearing things and experiencing some sensation or impression.
And one must know how to play with voice and intonation to address the representatives
Of the three species.
A group can be supplied, as has been said, suggestions in a wide range
Where each one finds a little of what makes it work. But to fully understand
Strategies used by different people, the ideal would be to
individual. If you stand firm, if you throw your shoulders
Back and breathe deeply, with chest inspirations, and looks up (all of which
Equates to a condition of mastery of physiological resources), it can not be depressed.
Try it yourself.
Stand erect, square your shoulders, take a deep breath, move with energy.
See if you may feel depressed in that posture. You will discover that it is almost impossible.
What happens is that his physiology is sending a message of attention to the brain,
Vitality and control of resources. And that is what is done.
The same thing happens with physical exercise. When one has trained strong and stays
Without breath, if it begins to say how tired it is or how many meters it takes to travel,
Is placed in such a physiological condition (as it also occurs when sitting on the floor
Or panting) that confirms that communication.
On the other hand, if you find yourself out of breath, you make the effort to stand and
Consciously regularize the breathing until it recovers the normal rhythm, in question
For a few moments you will feel fully recovered.
The next time you see a winner, someone you admire and respect, copy
Your gestures, notice the difference and enjoy the change that will have operated on your own
Mental routine Play. Try. New options are waiting for you!
The health of people is the true foundation on which rests all their happiness and all their
power. BENJAMIN DISRAELI
70 percent of the surface of our planet is covered with water. The 80 by
Of our body is made up of water. What do you think it should contain?
Your diet mainly? You should control that your diet is made up of 70 percent
Of foods rich in water. That is, fresh fruit or vegetables, or juices of the one or the
Other freshly squeezed.
When we contemplate nature, we see that the largest and strongest animals are the
Herbivores. The gorilla, the elephant, the rhinoceros and the like eat only food
Rich in water. Herbivores live longer than carnivores.
How can one be sure that their diet consists of foods rich in water in a 70
percent? Very easy. Starting today, have a salad at all meals. That he
Dessert consists exclusively of fruit, and without sweets and candy. You will notice the difference
When you see that your body works more effectively and you feel as great as
Is actually.
After eating a well-balanced meal, it is necessary to wait three and a half hours for
At least before consuming any other food. It should also be borne in mind that drinking
Liquid during meals dilutes the digestive juices and slows digestion.
I do not advise you to dine immediately before bedtime. It is an excellent custom to
To abstain from taking any food, except fruit, after nine o'clock at night.
Proteins should never be combined with carbohydrates.
Live as one wishes: only that deserves to be called success.
CHRISTOPHER MORLEY Limited goals give rise to
Limited lives. So you should raise your aspirations when you set out to look
Objectives. In any case, it is essential to decide what one wants, if
Is that he hopes to get something.
Start with an inventory of your dreams, the things you want to have, do, be and
share. It is a matter of "creating" the people, the feelings, and the places one would want
Part of your life. Sit down right now, take your paper and start writing.
Review the list you just wrote and calculate when you plan to achieve those outcomes: within
Of six months, within a year, of two years, of five, of ten, of twenty. It is convenient to define
The time frame in which one moves.
What is the safest way to achieve excellence?
Model someone who has already done what you set out to do.
It is also important to regularly review our goals. Sometimes we change, but
Our goals remain the same because we have not stopped to think if we still want
Create the same outcomes in our lives.
The targets must be systematically updated every few months, and in any case one or two
times a year.
What is the key to establishing relationships? Flexibility.
Do not forget that the most insurmountable barrier is the belief that others have the same
"Map" than we, that is, they see the world in the same way as we do.
Outstanding communicators seldom fall into this error. They know they must modify
Their way of expressing themselves, their tone, their breathing patterns, their gestures, until they discover
The approach that allows them to reach their goals.
The best soldier never attacks. The superior fighter triumphs without violence. The Conqueror
The bigger one wins without combat. The most effective director directs without imposing.
This is called intelligent equanimity; This is called the knowledge of men.
LAO-TSE Leaders and other great communicators
Are masters in the art of re-marking. They know how to motivate and empower people by taking
Any of the things that happen to make it a model of the possible.
This is demonstrated by a famous anecdote by Tom Watson, the founder of IBM. One of
His subordinates just made a tremendous mistake that had cost him ten million
Of dollars to the company. When Watson called his office, the clerk said,
"I suppose he wants my resignation."
Watson stared at him and replied, "Is that a joke? We have just invested ten million
In your education. " Everything that happens has a valid lesson.
The best leaders are those who learn that lesson and place the most stimulating framework
To external events. This is true for politics, business, education,
And also in private life.
Do what you can, whatever you have, wherever you are.
THEODORE ROOSEVELT
If you do what you have always done, you will not get farther than you have always come.
ANONYMOUS
The man who does not know why he would be willing to die does not serve to live.
MARTIN LUTHER KING
He who knows much about others is an expert, but he who knows himself is wiser.
same. He who rules over others is powerful, but he who masters himself is more
Strong yet. LAO TSE,
Think about the people who have influenced you most in your life. They are likely to be the same
Which have provided the most effective and most congruent models. They are the people whose
Values and behaviors presented the most vibrant and emotive models of triumph. The
The most powerful motivating forces in history, sacred books such as the Bible,
They are about something other than values. The stories they tell, the situations they describe,
Are models that have enriched the lives of many inhabitants of this planet, by conferring
An immense power to their values. The Five Keys to Wealth and Success
Here is the first key to success and happiness:
You must learn to overcome frustration. If you want to become everything you could
Be, do everything feasible, hear everything you can hear and see all that deserves to be seen,
Must learn to overcome frustration, which is able to break dreams, to convert
A negative attitude and a state of power in a state of helplessness, such as
Happens too many times. And the worst of the negative attitude is that it destroys self-discipline.
And lost self-discipline, lost the results you wanted.
Here is the second key: You must learn to overcome rejection. When I repeat this concept
In a workshop, the physiology of the listeners changes perceptibly. There will be something
In human language that hurts more than the simple word "no"?
For the one who knows the world of the sale, what is the difference between gaining 100,000
Dollars and earn 25,000? The main, learn to fit a rejection, so that the fear
It is not an obstacle to action. The best sellers are the ones who listen
More negative. They are those who know how to take a "no" and use it as a lever for
Pass to the "yes".
This is the third key to wealth and happiness: You must learn to overcome
The financial pressure. Overcoming financial pressure means
Know how to take, and know how to give, how to gain and how to save.
For a superb model of how to overcome financial pressure see the work El
Richest man in Babylon, George S. Clason. Have you read it? If so,
Read it again; Otherwise, go and buy it right away. It is a book that can
Make him rich, happy and totally willing to succeed. For me, the most important
Its teachings is the one that says that we should give away the 10 percent of all that we win.
It is true. Why? In the first place, because when one has taken something he is always forced
To return something. Another reason is that values are created for oneself and for others.
And the most important thing: tell the world and your own unconscious that you have more
Of what you need. That is a very powerful belief, and it is worth fostering. Yes to
You have enough, that means you have what you need and that others can get it
Also, and that is a belief that tends to be realized by itself.
Every year, when Thanksgiving comes, I go out to buy food for
A week and I take them to some family in need, always presenting me as a messenger
Or transporter, never as the same person who makes the gift. And I always leave a note
Saying: "Gift from someone who appreciates you and wishes you soon to be able to look
To give the same favor to others in need. " And this is where our motto applies or
Key Number Four: You must learn to overcome vanity.
Work according to a set of dynamic, active, stimulating goals that
Help to do what you want and not what others have done. There will always be someone who has
More things than you and someone who has less. None of this matters. Must be judged
In accordance with its own measure and nothing more.
And here is the last key: Always give more than you expect to receive. This maybe is
The most important, because it virtually guarantees happiness.
You can make a lot of money and own large estates or big companies. But
If you do it only for yourself, you will not be a real winner. You will not have a real
power. He will not possess true wealth. The one who reaches "the summit" alone
Is left with nothing to do, except perhaps throw himself from it.
The chemist able to extract from his heart the elements of compassion, respect, desire,
Patience, repentance, surprise and forgiveness, and of combining them into one, will have created that
Atom that is called love. KAHLIL GIBRAN
Share this information with others ... for two reasons, actually. First,
We all teach what we most need to learn. By sharing an idea with others,
We have the opportunity to hear it again and to remind ourselves what
We value and consider it important.
The other reason is that it produces an enrichment, an incredible and almost inexplicable joy
Helping someone else to introduce a truly momentous change in their lives
And positive.
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