At the risk of irritating quite a number of people, The Prodigal is the first episode
in Angel the series that might break into my top 20.
Yes yes I know, I Will Remember You and Hero are in Season 1, and while I'll agree I
think both of those episodes have wonderful emotional scenes that might be some of the
most memorable in the series, there are aspects to both, especially in regards to plot, that
I find troublesome and difficult to ignore.
But the Prodigal is intricate, musical, emotional, and feels like a complete thought from beginning
to end.
It's 200 years ago and Angelus is standing in a doorway attempting to lure a fair maiden
into the shadows and pounce on her.
Turns out it was just Liam with a blinding hangover.
This actually got me.
The reference to his future vampire self made through the medium of a hangover was such
clever storytelling and made me wonder if I'm a future vampire.
Liam's father kicks him into the sunlight and curses him for his layabout ways, and
we cut immediately to Angel in a subway doing battle.
Kate is now aware of Angel's world but attempting mightily to compartmentalize and insulate
herself from it.
"Can you just say evil thing?"
Still, Kate is the fish out of water through which some nice lore building is done in Angel.
As she learns so do we and her ignorance justifies occasional bouts of exposition from other
characters.
There's a great little exchange between Angel and Kate as she momentarily lets her
guard down and then verbally shoves him away.
Kate: "I'm not your girlfriend."
IMMEDIATE cut to Darla.
Darla and Saffron are taking in Liam for the first time and are obviously impressed.
*firefly reference
Wesley's research reveals that the demon Angel found is actually peaceful.
Something must be up.
Angel tails a subway witness played by Danny McBride's younger cousin Randy McBride
#HornyMcBride
to the apartment of Kate's Dad, where he drops off a strange package.
Angel confronts him and has the door slammed in his face.
In flashback we see Liam leaving home to get out from under this father's thumb.
Liam says goodbye to his younger sister.
And he and his father square off one last time.
And just when you think his father was at risk of becoming a little one dimensional,
he grabs Liam by the arm.
His anger gives way to a look of fear and desperation at the the thought of Liam leaving
home that actually shook me.
Liam is turned by Darla in scenes we once saw in Becoming Part 1.
And after the episode makes Liam's father a more interesting character, Kate's buys
hers a beer and he seems to offer genuine admiration for Angel and his abilities.
"It's not good to be alone Katie."
This can only go well for these two.
Wesley discovers the peaceful demon was on drugs.
Turns out Kate's Dad is unwittingly helping a demon crime lord move them.
The demon orders Angel's death.
Angelus awakens after Liam's funeral.
Darla is waiting for him and Angelus experiences his first kill.
There is a notable moment here where Angelus turns to Darla looking for approval...and
then finishes the murder.
His father is boarding up the windows and Angelus surprises him.
Their exchange is some gripping tragedy.
A tragedy with two victims.
Liam and his father.
And I can never help but picture his father's last desperate glance as Liam walked out the
door.
IT reminded me a bit of…
"Buffy maybe we shouldn't."
Angelus believes this to be his shining moment of victory.
But in the following scene back in the present, Liam's choice to become a vampire with Darla
means that Angel is unable to enter the apartment to save Kate's father.
And he can only watch, until his soul leaves his body.
And then Kate discovers the scene.
This is Angel paying for Liam's choice in the loss of Kate's father.
Kate finds the address of the mafia demons and heads to them.
Angel helps her annihilate them.
But the rift between Angel and Kate is now permanent.
This is a complicated episode and there exists plenty of opportunity for nitpicks, but I
think on closer examination there are some wonderful things going on.
The Prodigal is an engrossing tragedy.
And tragedy is cyclical.
One bad action leads to another, and then another.
Liam left home, and asked Darla to show him her world.
The punishment for that action was the death of his entire family, and many years later,
having to watch Kate's father murdered in front of him while not being able to do anything
about it.
The cycle of tragedy doesn't care about the size of the action that created it.
Or as Angel puts it:
28:10 "YEAH I know all about choice Wesley but sometimes the price we pay for one bad
choice isn't commensurate with the offense."
The Buffyverse doesn't often distill the horror and sadness of the vampire cycle so
dramatically, and display it for us so unflinchingly.
I was most reminded of the haunting gaze Drusilla and Spike gave Ford in Lie to Me, and Buffy
grappling with the complexity of her new life as she waited for Ford to rise.
After two duds and a 'MEH it's alright,' The Prodigal feels so confidently well put
together.
I love the parallel structure of the story, mirroring Kate and Angel's relationships
with their fathers.
As we've said before, for some reason Angel flashback episodes just tend to be really
great.
But even beyond the story, the episode feels technically well executed.
The music by Robert Krahl and Christophe Beck is actually distinct between the two time
periods.
The themes for Liam's fall and the rise Angelus are gothic, restrained, and horrifying.
Tragically inevitable.
*Angel kills his father
Where the notes for the modern day sequences sound out the more conventional heroic motif's.
*Angel fights the vampires
Ignoring the tumultuous aspects of the season, there has been some internal dissonance to
Angel's structure.
The early parts of Season 1 were establishing a supernatural noir procedural, a framework
inside of which Kate's tough-as-nails cop-with-baggage fit rather well.
But episodes like I Will Remember You, Somnambulist, and The Prodigal hint at a more epic direction,
and ultimately are the most accurate representations to this point of what Angel the Show turns
into.
This episode feels like an effort to steer Kate's character more in that other direction.
It kind of works, but pitting her against Angel going forward also puts her outside
the ensemble, a position from which it can be difficult for the writer's to develop
their character and often relegates those characters to throw in scenes meant to remind
the audience they're still on the show.
I love the episodes title and its reference to The Prodigal Son.
The Prodigal Son is one of the parables of Jesus on loss and redemption.
In the story, a father has two sons (Liam/Angelus.)
The oldest son, toils under his father's rule, uncelebrated.
The youngest asks for his share of the family fortune and upon receiving it he moves to
a distant country, living and spending with great extravagance.
The word prodigal actual means, wastefully extravagant.
"I want the whole village."
After he loses his fortune he comes to his senses and returns to his father to beg to
be his servant.
You could say, he finds his soul.
And his father welcomes him home with open arms, saying, when his eldest son objects.
"Your brother was dead.
And is alive again."
The show has been developing quite a storm of father issues.
Wesley's were hinted at in the previous episode.
Kate's father doesn't show love because it might be a sign of weakness.
Liam's father can't see Liam for who is, through the fog of his own imposed expectations
and the belief that Liam will never live up to them.
People with the power in these sorts of relationships, whether unconsciously or deliberately, maintain
control over their loved ones by withholding love and affection, keeping them desperate
for it.
Kate points out in Sense and Sensitivity that after her Mom died, her Father just withdrew.
Which allowed him the dual power of insulating himself from further pain as well as keeping
Kate pursuing him.
Liam's inability to live up to his father's expectations produced a powerful lack of self-worth,
the template for the demon who took him over.
It follows then that Angelus would have a galvanized desire to conquer and destroy.
To dominate everyone as thoroughly and brutally as he could, in as clever way as he could
find.
His first act with Darla, after all, is to destroy his entire village.
But self-determination isn't actually measured by power over others.
And Angel's relationship to Darla throughout the episode undermines the notion that becoming
a vampire has elevated him beyond Liam's desires.
In the graveyard scene he gives Darla such a childlike look for approval, as he kills
his first human.
Even as a monster he will always be trying to fill the void of his human template.
And that GROUNDS Angel's relationships to this point with both Darla AND Buffy.
From the graveyard scene here all the way to Sunnydale 200 years later when Darla entraps
Angel and tries to get him to go after Buffy, we see the power she lords over him because
of Liam's original desperate desire for his father's validation.
In Buffy's third season, once she'd broken up with Angel in Lovers Walk, and with the
aid of some psychological torture from the First, Angel was again looking to escape his
own emotional traps and self-hatred.
Considering his pattern of relationships, leaving Sunnydale to come to LA might've
been one of Angel's first genuine acts of self-determination.
It wasn't an act of childhood rebellion as when Liam left home.
It was a decision made from Angel's integrity.
And that decision proves Darla wrong.
When the two of them stood over the corpses of Liam's family and Darla suggested that
his father's victory over Angelus would now last forever, that was the perspective
of the soulless.
Similar to the Mayor's statement to Faith in This Year's Girl that without him, her
days were numbered.
If the soul is the moral compass, a being who lacks one cannot make a decision in opposition
to their own selfish interests, effectively meaning they lack free will.
Ironically, I think the way out of all of this (the Friar's message that never made
it to Romeo) was what Angel's father said to him as he tried to prevent him from leaving
early in the episode.
And it's what makes the line so crushing.
"I was never in your way boy."
As much as our parents are gods to us when we're young, as we get older hopefully we
discover their simple humanity, flaws and all.
While perhaps we don't always get to choose who we love, the love given or denied us need
not determine who we are.
We do that, through our choices and our ensuing actions.
And if we cede our self-worth and dignity to someone who abuses them, it's on us to
realize that that was still our choice.
The idea is not to try and take that power and self determination back for ourselves,
but to realize that it was always ours to begin with.
Or risk repeating that same pattern over and over again in future relationships.
We can't control what the world does to us but, as one of my favorites, Viktor Frankl
once said, between stimulus and response there is a space.
In that space is our power to choose our response.
And in our response lies our growth and our freedom.
For more infomation >> The Prodigal • S01E15 • TPN's Angel Guide - Duration: 11:23.-------------------------------------------
Rabindra Jayanti Special: Bhaat'er Kofta–Rice and Saffron Koftas: Thakurbarir Ranna - Duration: 5:25.
This Rabindra Jayanti, we try out a recipe from Amish o Niramish Ahar by Pragyasundari Debi, published in 1902.
She was Tagore's niece and a prolific cookbook author.
Her recipe was accurate to the gram, so that even after 100 years we were able to recreate it exactly as she meant it.
Bhaat'er Kofta
gobindobhog rice 75g raw rice
weight after cooking 300g
raisins 30g
khoya kheer 30g (follow the process in our video—just don't add sugar)
saffron, one large pinch
mix in 1 tbsp warm milk
let steep until colour deepens
grind to a fine powder: nutmeg 2g, cardamom 1 pc, cloves 2 pcs, cinnamon 1 pc
transfer rice to a bowl
1 green chilli (optional), ½ tsp powdered spices
4g salt
khoya kheer
saffron
don't waste any saffron
mix thoroughly the smoother the better
softer rice may be difficult to shape, but will lead to creamier koftas
heat ghee in a pan
fry raisins until puffy
fold in until raisins are evenly distributed
oil your palms rice is extremely sticky!
divide in 30g portions
roll into balls
to bread the chops, you need...
yoghurt 50g
ginger 3g, green chilli 1 pc
crush ginger and chilli with a pinch of salt
smooth paste
beat yoghurt with ginger and chilli paste
mixture should be thin, so add water, if needed
you also need...
maida all-purpose flour
sooji (semolina)
dust in flour
shake off excess
repeat for all koftas
right hand = dry hand for sooji, left hand = wet hand for yoghurt
don't ever mix
yoghurt–left hand
sooji–right hand
press so that sooji sticks
In the original recipe, these are deep-fried in ghee. We're flavouring our oil with a little ghee.
Use all ghee if you like.
drop in hot (180°C) oil
fry on medium-high heat until lightly coloured
fry evenly on all sides
serve hot, immediately
if this looks like arancini, it's probably inspired by it
check out last year's Rabindra Jayanti special!
-------------------------------------------
EPIC BATTLE! Kreis Satan .2G.Lp Starter VS Blaze Ragnaruk .4C.Fl Booster Beyblade Unboxing & Review - Duration: 12:43.
Today I want unbox...
and also the latest
Before that, I want to announce the Giveaway winner for previous video
The winner will get
Beyblade set consist of 2 Beyblade set, 1 Stadium and 1 Grip
So who is the winner?
The winner is....
Congrats to the winner!
The winner please message your details such as full name, address and phone number at KamenSlasherz Facebook page
To others, don't give up because at the end of video, I will do another...
GIVEAWAY! So make sure watch the video until the end..
Okay let's see the packaging
The differences of packaging between Starter set and Booster set is
The Starter set box is bigger
The Starter set is Kreis Satan .2G.Lp
The Booster set is Blaze Ragnaruk .4C.Fl
Another differences between Starter set and Booster set is
The Starter set comes with a Launcher and a Winder. You can see it is stated at the box.
While for the Booster set, you only get the Beyblade
For Kreis Satan, it's a Defense type
For Blaze Ragnaruk, it's a Stamina type
I have unbox, let's see
This is what you will get in a Starter Set
The manual, sticker, layer, frame and core disc, driver, launcher and winder
This is a Starter launcher
Let's see the layer
So magnificent
Color combination black, white transparent, purple and red
Huh what's this?
Looks like a roller
This is the God's Ability, "Roller Defense"
The layer uses it's rollers to deflect attacks from other Beyblades.
So when other Beyblades attack, it will bounce back using it's roller
In previous video, I have reviewed God Valkyrie's God Ability
If you have not seen it yet, click the video link below
So each Burst God Beyblades has their own God Ability
Now let's see the Frame
Let's disassemble it
You can exchange the Frame with other Frame
This frame is called "Glaive"
It helps to prevent scrape along the Stadium floor.
Very cool!
This is the Core Disc "2"
You can see it's stated "2"
It has average weight and good for any combination
This is the "Loop driver"
Wow even the driver has rollers
It has ball shaped tip like most defense type drivers
The rollers help the Beyblade gain back balance after hit
AWESOME!
Next. let's see...
The Booster set! Blaze Ragnaruk!
This is what you will get in a Booster Set
The manual, sticker, layer, frame and core disc, driver
Launcher and winder not included
Let's see the layer
Very nice!
Huh what's this?
It looks like a small wing
This is the God's Ability, "Stamina Wing"
The layer uses it's small extendable wing that can increase a Beyblade's stamina by increasing the layer's Outward Weight Distribution
What a nice Stamina type God's Ability
Next, let's see the frame
This frame is called "Cross"
The frame has relatively round shape that helps the Beyblade spins a bit more even after it stopped spinning.
(Life After Death)
That's why it's a Stamina type!
Next, let's see the core disc
This is the Core Disc "4"
You can see it's stated "4"
It's quite heavy and has high knock-out resistance
So great!
Lastly, the driver
This is the "Flugel driver"
It's a stamina type driver where it has sharp tip but with wings that can produce more upper force to increase stamina
Let's see the differences between both Beyblades
This is defense type and another is Stamina
Let's see each single Beyblade type spins in the stadium
Both defense type and stamina type drivers usually spins in the center of the stadium
So when battle, both are most likely to hit each other closely
Defense type can deflect incoming attacks
While Stamina type spins longer than Defense type
So who will win? Let's find out!
Today, i'm going to battle...
FAIZ !
Hi everyone!
This is my another friend Faiz. It seems Abang Afi can't join this time, so Faiz will battle me instead
As I mentioned in previous video, you can win the Beyblade battle by 3 ways..
You can see it here
It's time to battle!
I will be using...
Faiz will be using
I won the first battle! 1 point for me.
I lost..
1 point to Faiz
Now we tie with 1-1
I won! So 1 more point to me! Now 2-1
Total 2-3. Faiz won!
That was an EPIC battle!
So where can we get these AWESOME Beyblades?
You can see the details at video description and pinned comment
I have listed the shops and also the price each
For more information, LIKE Facebook page, "Beyblade Malaysia" and SUBSCRIBE YouTube channel, "Malaysia Beyblade Burst Official"
There you can get lots of infos and great videos
Early I said, I want to do a...
GIVEAWAY!
For this Giveaway, the prizes are...
1 set Kreis Satan, 1 set Blaze Ragnaruk and 1 stadium!
The winner will get all these!
To join the giveaway, see the rules at video description and pinned comment
To win, you really need to read and follow the rules carefully as last time there's a lot who didn't follow
Okay as usual, if you like this video, please
See you on the next video~
-------------------------------------------
Watch Empire on FOX NOW -...
For more infomation >> Watch Empire on FOX NOW -...-------------------------------------------
Valle di Fiordimonte. Caccia, natura e cinofilia tutto l'anno - Duration: 6:35.
For more infomation >> Valle di Fiordimonte. Caccia, natura e cinofilia tutto l'anno - Duration: 6:35. -------------------------------------------
Aida Yespica e Jeremias Rodriguez: incontro casuale a Milano - Duration: 4:02.
For more infomation >> Aida Yespica e Jeremias Rodriguez: incontro casuale a Milano - Duration: 4:02. -------------------------------------------
Uomini e donne del 4 maggio: è finita tra Ida e Riccardo? | Wind Zuiden - Duration: 3:27.
For more infomation >> Uomini e donne del 4 maggio: è finita tra Ida e Riccardo? | Wind Zuiden - Duration: 3:27. -------------------------------------------
A canela, efeito afrodisíaco e muito mais - Duration: 7:22.
For more infomation >> A canela, efeito afrodisíaco e muito mais - Duration: 7:22. -------------------------------------------
Como encontrar o número do modelo, o número do produto e o número de série de seu equipamento HP - Duration: 1:54.
For more infomation >> Como encontrar o número do modelo, o número do produto e o número de série de seu equipamento HP - Duration: 1:54. -------------------------------------------
Deserción escolar, otro de los graves efectos de la hiperinflación en Venezuela - Duration: 2:13.
For more infomation >> Deserción escolar, otro de los graves efectos de la hiperinflación en Venezuela - Duration: 2:13. -------------------------------------------
Quanto può saltare un cane in lunghezza e in altezza? - Duration: 6:04.
For more infomation >> Quanto può saltare un cane in lunghezza e in altezza? - Duration: 6:04. -------------------------------------------
Hugo Bonemer passeia com namorado, Conrado Helt, e amigos no Rio. - Duration: 4:52.
For more infomation >> Hugo Bonemer passeia com namorado, Conrado Helt, e amigos no Rio. - Duration: 4:52. -------------------------------------------
Wagner, do 'BBB 18', tem 43 tatuagens e dois filhos - Duration: 1:36.
For more infomation >> Wagner, do 'BBB 18', tem 43 tatuagens e dois filhos - Duration: 1:36. -------------------------------------------
Pastel de lima - Duration: 4:53.
For more infomation >> Pastel de lima - Duration: 4:53. -------------------------------------------
Kynos - nos cumes do desespero / prod.Fred Killah (LEGENDA DISPONÍVEL) - Duration: 2:50.
For more infomation >> Kynos - nos cumes do desespero / prod.Fred Killah (LEGENDA DISPONÍVEL) - Duration: 2:50. -------------------------------------------
Come Migliorare il Legame con i Tuoi Clienti | V60S #45 - Duration: 0:57.
For more infomation >> Come Migliorare il Legame con i Tuoi Clienti | V60S #45 - Duration: 0:57. -------------------------------------------
Isso acontece quando você ignora um bom aviso - Duration: 1:26.
For more infomation >> Isso acontece quando você ignora um bom aviso - Duration: 1:26. -------------------------------------------
2 On Your Side: Terms Of Service Don't Always Stop Ride-Hailing App Drivers From Taking Unaccompanie - Duration: 6:05.
For more infomation >> 2 On Your Side: Terms Of Service Don't Always Stop Ride-Hailing App Drivers From Taking Unaccompanie - Duration: 6:05. -------------------------------------------
미스트리스 2회 리뷰 줄거리, 곱절된 궁금증, 강태오 의부증 사기? - Duration: 13:30.
For more infomation >> 미스트리스 2회 리뷰 줄거리, 곱절된 궁금증, 강태오 의부증 사기? - Duration: 13:30. -------------------------------------------
전교 꼴지도 '열공모드' 돌입하게 하는 '아이돌' 포스 공부 유튜버 - Duration: 2:52.
For more infomation >> 전교 꼴지도 '열공모드' 돌입하게 하는 '아이돌' 포스 공부 유튜버 - Duration: 2:52. -------------------------------------------
As melhores técnicas contra a ansiedade - Duration: 9:02.
For more infomation >> As melhores técnicas contra a ansiedade - Duration: 9:02. -------------------------------------------
Sparbuch out - Welche Alternativen gibt es für Geldsicherheit? - Duration: 5:37.
Your savings account as a tomb of your rate of return and which alternatives do you have to implement
monetary security of your investments?
My name is Thorsten Wittmann, I welcome you to today's tip-edition of Fascination Freedom. Today I am
in Amsterdam.
We will talk about a very fascinating topic and will straighten up two myths, which are told
by banks, insurance companies and politics and a very important
topic monetary security.
That savings account are obsolete and that there is no real alternative to build up financial freedom
is something we already know. But how are we able to implement that?
How are we able to realize monetary security in practice?
First of all, I want to straighten up the myth number one:
there is no secure investment.
Sounds strange, but that's what it is!
And I tell you what I'd like to say with that.
Let's talk about the savings account, which is meant to be a save investment.
During the last century for example, we've seen that German savers experienced
great losses three times during monetary reforms or big inflations and partly
lost their complete balance. You have to understand that
investments go through certain cycles.
If you buy stocks in a certain time, it could work very, very well,
then you will say, great, stocks are a great investment. But for example
around the year 2000 many investors lost a lot of money
and cursed about the stocks and didn't consider them a good investment.
And there you can see it depends on the timing.
Precious metal is a very, very good investment during times of crises, but sometimes
partly during decades it was a bad investment. And this is true for more or less
all investments.
Even a real estate can sometimes be a bad investment and not useful
in certain scenarios.
The topic forced mortgage, expropriation and similar topic can
come up here.
So it highly depends on cycles, when do you invest in investments
and if you invest, you cannot implement a true security.
So the question is how are we able to implement security regarding investments
and this is a principle you know but most people implement it in the wrong way
and it is diversification. What is a real diversification?
Most people cannot answer that and believe for example as our myth number 2,
that if you have a building loan contract and 3 life insurances
and also 2 bank credit balances that you have a true diversification. Maybe you have
a few stocks and think that you investments are well and usually
diversified but in this constellation for example
you are just using one area - the area monetary investments and well...the way the
euro was created, it can be eliminated again and by
inflation, monetary reforms and things like this, what we can generally see every
two generations on average and what banks, insurances and politicians don't tell, because
they are exactly those people who benefit of those monetary changes. Even during inflations
there is always the other side. The winners - banks and insurances - aren't
our friends.
That's something you always have to understand.
They are the counterpart off us normal citizens and you should be very
sceptical when they give your recommendations and be careful.
So how do I diversify correctly? You should
use participations, you should use
precious metals, real estate and also monetary investments, we can
use diamonds or art, those are all possibilities
of which a lot of people don't think of. You can use foreign currencies - that means currencies outside the Euro-system.
The euro, I mean we have not have it for so long and in the meantime
half of the euro-states are bankrupt.
This isn't really healthy what is happening here and you should look at it with a bit of skepticism
as you cannot foresee the future
and bigger losses could happen again.
You can also invest in agriculture, in farmland, there are many different
possibilities and this way you can implement real security and diversification and
you have to understand that and if you want to learn more about that we offer a premium course program
during which we show providers of those different areas that were chosen with a lot of care and
are investments I use myself.
So click below the video and have a closer look
if that's exactly your topic at the moment.
I look forward to see you next week at the "Financial Free Congress",
as I will participate as a speaker there.
We will have more time there to talk about those topics and how we
are able to reach financial freedom with those strategies.
I look forward to see you there.
You can also click below the video, enter there and then we have
a bit more time for our presentation.
Please feel free to share and like this video, so a lot of more people get to know about that,
because many people believe in those myths of banks, insurances and politicians.
So it is important that our community provides information.
Please subscribe to our Youtube-Channel.
I see you again next Friday for the next edition of Fascination Freedom.
I look forward to seeing you.
Live your financial freedom.
Yours, Thorsten Wittmann
-------------------------------------------
Pocoyo em Português | a Polícia Rodoviária | Novos Episódios 2018 - Duration: 6:39.
For more infomation >> Pocoyo em Português | a Polícia Rodoviária | Novos Episódios 2018 - Duration: 6:39. -------------------------------------------
Subway Surfers World Tour 2018 - Monaco - Philip VS Talkling Tom Gold Run Cowboy Tom - Duration: 11:15.
Subway Surfers World Tour 2018 - Monaco
new video
Talkling Tom Gold Run update
Welcome to android gameplay channel
-------------------------------------------
The Prodigal • S01E15 • TPN's Angel Guide - Duration: 11:23.
At the risk of irritating quite a number of people, The Prodigal is the first episode
in Angel the series that might break into my top 20.
Yes yes I know, I Will Remember You and Hero are in Season 1, and while I'll agree I
think both of those episodes have wonderful emotional scenes that might be some of the
most memorable in the series, there are aspects to both, especially in regards to plot, that
I find troublesome and difficult to ignore.
But the Prodigal is intricate, musical, emotional, and feels like a complete thought from beginning
to end.
It's 200 years ago and Angelus is standing in a doorway attempting to lure a fair maiden
into the shadows and pounce on her.
Turns out it was just Liam with a blinding hangover.
This actually got me.
The reference to his future vampire self made through the medium of a hangover was such
clever storytelling and made me wonder if I'm a future vampire.
Liam's father kicks him into the sunlight and curses him for his layabout ways, and
we cut immediately to Angel in a subway doing battle.
Kate is now aware of Angel's world but attempting mightily to compartmentalize and insulate
herself from it.
"Can you just say evil thing?"
Still, Kate is the fish out of water through which some nice lore building is done in Angel.
As she learns so do we and her ignorance justifies occasional bouts of exposition from other
characters.
There's a great little exchange between Angel and Kate as she momentarily lets her
guard down and then verbally shoves him away.
Kate: "I'm not your girlfriend."
IMMEDIATE cut to Darla.
Darla and Saffron are taking in Liam for the first time and are obviously impressed.
*firefly reference
Wesley's research reveals that the demon Angel found is actually peaceful.
Something must be up.
Angel tails a subway witness played by Danny McBride's younger cousin Randy McBride
#HornyMcBride
to the apartment of Kate's Dad, where he drops off a strange package.
Angel confronts him and has the door slammed in his face.
In flashback we see Liam leaving home to get out from under this father's thumb.
Liam says goodbye to his younger sister.
And he and his father square off one last time.
And just when you think his father was at risk of becoming a little one dimensional,
he grabs Liam by the arm.
His anger gives way to a look of fear and desperation at the the thought of Liam leaving
home that actually shook me.
Liam is turned by Darla in scenes we once saw in Becoming Part 1.
And after the episode makes Liam's father a more interesting character, Kate's buys
hers a beer and he seems to offer genuine admiration for Angel and his abilities.
"It's not good to be alone Katie."
This can only go well for these two.
Wesley discovers the peaceful demon was on drugs.
Turns out Kate's Dad is unwittingly helping a demon crime lord move them.
The demon orders Angel's death.
Angelus awakens after Liam's funeral.
Darla is waiting for him and Angelus experiences his first kill.
There is a notable moment here where Angelus turns to Darla looking for approval...and
then finishes the murder.
His father is boarding up the windows and Angelus surprises him.
Their exchange is some gripping tragedy.
A tragedy with two victims.
Liam and his father.
And I can never help but picture his father's last desperate glance as Liam walked out the
door.
IT reminded me a bit of…
"Buffy maybe we shouldn't."
Angelus believes this to be his shining moment of victory.
But in the following scene back in the present, Liam's choice to become a vampire with Darla
means that Angel is unable to enter the apartment to save Kate's father.
And he can only watch, until his soul leaves his body.
And then Kate discovers the scene.
This is Angel paying for Liam's choice in the loss of Kate's father.
Kate finds the address of the mafia demons and heads to them.
Angel helps her annihilate them.
But the rift between Angel and Kate is now permanent.
This is a complicated episode and there exists plenty of opportunity for nitpicks, but I
think on closer examination there are some wonderful things going on.
The Prodigal is an engrossing tragedy.
And tragedy is cyclical.
One bad action leads to another, and then another.
Liam left home, and asked Darla to show him her world.
The punishment for that action was the death of his entire family, and many years later,
having to watch Kate's father murdered in front of him while not being able to do anything
about it.
The cycle of tragedy doesn't care about the size of the action that created it.
Or as Angel puts it:
28:10 "YEAH I know all about choice Wesley but sometimes the price we pay for one bad
choice isn't commensurate with the offense."
The Buffyverse doesn't often distill the horror and sadness of the vampire cycle so
dramatically, and display it for us so unflinchingly.
I was most reminded of the haunting gaze Drusilla and Spike gave Ford in Lie to Me, and Buffy
grappling with the complexity of her new life as she waited for Ford to rise.
After two duds and a 'MEH it's alright,' The Prodigal feels so confidently well put
together.
I love the parallel structure of the story, mirroring Kate and Angel's relationships
with their fathers.
As we've said before, for some reason Angel flashback episodes just tend to be really
great.
But even beyond the story, the episode feels technically well executed.
The music by Robert Krahl and Christophe Beck is actually distinct between the two time
periods.
The themes for Liam's fall and the rise Angelus are gothic, restrained, and horrifying.
Tragically inevitable.
*Angel kills his father
Where the notes for the modern day sequences sound out the more conventional heroic motif's.
*Angel fights the vampires
Ignoring the tumultuous aspects of the season, there has been some internal dissonance to
Angel's structure.
The early parts of Season 1 were establishing a supernatural noir procedural, a framework
inside of which Kate's tough-as-nails cop-with-baggage fit rather well.
But episodes like I Will Remember You, Somnambulist, and The Prodigal hint at a more epic direction,
and ultimately are the most accurate representations to this point of what Angel the Show turns
into.
This episode feels like an effort to steer Kate's character more in that other direction.
It kind of works, but pitting her against Angel going forward also puts her outside
the ensemble, a position from which it can be difficult for the writer's to develop
their character and often relegates those characters to throw in scenes meant to remind
the audience they're still on the show.
I love the episodes title and its reference to The Prodigal Son.
The Prodigal Son is one of the parables of Jesus on loss and redemption.
In the story, a father has two sons (Liam/Angelus.)
The oldest son, toils under his father's rule, uncelebrated.
The youngest asks for his share of the family fortune and upon receiving it he moves to
a distant country, living and spending with great extravagance.
The word prodigal actual means, wastefully extravagant.
"I want the whole village."
After he loses his fortune he comes to his senses and returns to his father to beg to
be his servant.
You could say, he finds his soul.
And his father welcomes him home with open arms, saying, when his eldest son objects.
"Your brother was dead.
And is alive again."
The show has been developing quite a storm of father issues.
Wesley's were hinted at in the previous episode.
Kate's father doesn't show love because it might be a sign of weakness.
Liam's father can't see Liam for who is, through the fog of his own imposed expectations
and the belief that Liam will never live up to them.
People with the power in these sorts of relationships, whether unconsciously or deliberately, maintain
control over their loved ones by withholding love and affection, keeping them desperate
for it.
Kate points out in Sense and Sensitivity that after her Mom died, her Father just withdrew.
Which allowed him the dual power of insulating himself from further pain as well as keeping
Kate pursuing him.
Liam's inability to live up to his father's expectations produced a powerful lack of self-worth,
the template for the demon who took him over.
It follows then that Angelus would have a galvanized desire to conquer and destroy.
To dominate everyone as thoroughly and brutally as he could, in as clever way as he could
find.
His first act with Darla, after all, is to destroy his entire village.
But self-determination isn't actually measured by power over others.
And Angel's relationship to Darla throughout the episode undermines the notion that becoming
a vampire has elevated him beyond Liam's desires.
In the graveyard scene he gives Darla such a childlike look for approval, as he kills
his first human.
Even as a monster he will always be trying to fill the void of his human template.
And that GROUNDS Angel's relationships to this point with both Darla AND Buffy.
From the graveyard scene here all the way to Sunnydale 200 years later when Darla entraps
Angel and tries to get him to go after Buffy, we see the power she lords over him because
of Liam's original desperate desire for his father's validation.
In Buffy's third season, once she'd broken up with Angel in Lovers Walk, and with the
aid of some psychological torture from the First, Angel was again looking to escape his
own emotional traps and self-hatred.
Considering his pattern of relationships, leaving Sunnydale to come to LA might've
been one of Angel's first genuine acts of self-determination.
It wasn't an act of childhood rebellion as when Liam left home.
It was a decision made from Angel's integrity.
And that decision proves Darla wrong.
When the two of them stood over the corpses of Liam's family and Darla suggested that
his father's victory over Angelus would now last forever, that was the perspective
of the soulless.
Similar to the Mayor's statement to Faith in This Year's Girl that without him, her
days were numbered.
If the soul is the moral compass, a being who lacks one cannot make a decision in opposition
to their own selfish interests, effectively meaning they lack free will.
Ironically, I think the way out of all of this (the Friar's message that never made
it to Romeo) was what Angel's father said to him as he tried to prevent him from leaving
early in the episode.
And it's what makes the line so crushing.
"I was never in your way boy."
As much as our parents are gods to us when we're young, as we get older hopefully we
discover their simple humanity, flaws and all.
While perhaps we don't always get to choose who we love, the love given or denied us need
not determine who we are.
We do that, through our choices and our ensuing actions.
And if we cede our self-worth and dignity to someone who abuses them, it's on us to
realize that that was still our choice.
The idea is not to try and take that power and self determination back for ourselves,
but to realize that it was always ours to begin with.
Or risk repeating that same pattern over and over again in future relationships.
We can't control what the world does to us but, as one of my favorites, Viktor Frankl
once said, between stimulus and response there is a space.
In that space is our power to choose our response.
And in our response lies our growth and our freedom.
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Rabindra Jayanti Special: Bhaat'er Kofta–Rice and Saffron Koftas: Thakurbarir Ranna - Duration: 5:25.This Rabindra Jayanti, we try out a recipe from Amish o Niramish Ahar by Pragyasundari Debi, published in 1902.
She was Tagore's niece and a prolific cookbook author.
Her recipe was accurate to the gram, so that even after 100 years we were able to recreate it exactly as she meant it.
Bhaat'er Kofta
gobindobhog rice 75g raw rice
weight after cooking 300g
raisins 30g
khoya kheer 30g (follow the process in our video—just don't add sugar)
saffron, one large pinch
mix in 1 tbsp warm milk
let steep until colour deepens
grind to a fine powder: nutmeg 2g, cardamom 1 pc, cloves 2 pcs, cinnamon 1 pc
transfer rice to a bowl
1 green chilli (optional), ½ tsp powdered spices
4g salt
khoya kheer
saffron
don't waste any saffron
mix thoroughly the smoother the better
softer rice may be difficult to shape, but will lead to creamier koftas
heat ghee in a pan
fry raisins until puffy
fold in until raisins are evenly distributed
oil your palms rice is extremely sticky!
divide in 30g portions
roll into balls
to bread the chops, you need...
yoghurt 50g
ginger 3g, green chilli 1 pc
crush ginger and chilli with a pinch of salt
smooth paste
beat yoghurt with ginger and chilli paste
mixture should be thin, so add water, if needed
you also need...
maida all-purpose flour
sooji (semolina)
dust in flour
shake off excess
repeat for all koftas
right hand = dry hand for sooji, left hand = wet hand for yoghurt
don't ever mix
yoghurt–left hand
sooji–right hand
press so that sooji sticks
In the original recipe, these are deep-fried in ghee. We're flavouring our oil with a little ghee.
Use all ghee if you like.
drop in hot (180°C) oil
fry on medium-high heat until lightly coloured
fry evenly on all sides
serve hot, immediately
if this looks like arancini, it's probably inspired by it
check out last year's Rabindra Jayanti special!
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EPIC BATTLE! Kreis Satan .2G.Lp Starter VS Blaze Ragnaruk .4C.Fl Booster Beyblade Unboxing & Review - Duration: 12:43.Today I want unbox...
and also the latest
Before that, I want to announce the Giveaway winner for previous video
The winner will get
Beyblade set consist of 2 Beyblade set, 1 Stadium and 1 Grip
So who is the winner?
The winner is....
Congrats to the winner!
The winner please message your details such as full name, address and phone number at KamenSlasherz Facebook page
To others, don't give up because at the end of video, I will do another...
GIVEAWAY! So make sure watch the video until the end..
Okay let's see the packaging
The differences of packaging between Starter set and Booster set is
The Starter set box is bigger
The Starter set is Kreis Satan .2G.Lp
The Booster set is Blaze Ragnaruk .4C.Fl
Another differences between Starter set and Booster set is
The Starter set comes with a Launcher and a Winder. You can see it is stated at the box.
While for the Booster set, you only get the Beyblade
For Kreis Satan, it's a Defense type
For Blaze Ragnaruk, it's a Stamina type
I have unbox, let's see
This is what you will get in a Starter Set
The manual, sticker, layer, frame and core disc, driver, launcher and winder
This is a Starter launcher
Let's see the layer
So magnificent
Color combination black, white transparent, purple and red
Huh what's this?
Looks like a roller
This is the God's Ability, "Roller Defense"
The layer uses it's rollers to deflect attacks from other Beyblades.
So when other Beyblades attack, it will bounce back using it's roller
In previous video, I have reviewed God Valkyrie's God Ability
If you have not seen it yet, click the video link below
So each Burst God Beyblades has their own God Ability
Now let's see the Frame
Let's disassemble it
You can exchange the Frame with other Frame
This frame is called "Glaive"
It helps to prevent scrape along the Stadium floor.
Very cool!
This is the Core Disc "2"
You can see it's stated "2"
It has average weight and good for any combination
This is the "Loop driver"
Wow even the driver has rollers
It has ball shaped tip like most defense type drivers
The rollers help the Beyblade gain back balance after hit
AWESOME!
Next. let's see...
The Booster set! Blaze Ragnaruk!
This is what you will get in a Booster Set
The manual, sticker, layer, frame and core disc, driver
Launcher and winder not included
Let's see the layer
Very nice!
Huh what's this?
It looks like a small wing
This is the God's Ability, "Stamina Wing"
The layer uses it's small extendable wing that can increase a Beyblade's stamina by increasing the layer's Outward Weight Distribution
What a nice Stamina type God's Ability
Next, let's see the frame
This frame is called "Cross"
The frame has relatively round shape that helps the Beyblade spins a bit more even after it stopped spinning.
(Life After Death)
That's why it's a Stamina type!
Next, let's see the core disc
This is the Core Disc "4"
You can see it's stated "4"
It's quite heavy and has high knock-out resistance
So great!
Lastly, the driver
This is the "Flugel driver"
It's a stamina type driver where it has sharp tip but with wings that can produce more upper force to increase stamina
Let's see the differences between both Beyblades
This is defense type and another is Stamina
Let's see each single Beyblade type spins in the stadium
Both defense type and stamina type drivers usually spins in the center of the stadium
So when battle, both are most likely to hit each other closely
Defense type can deflect incoming attacks
While Stamina type spins longer than Defense type
So who will win? Let's find out!
Today, i'm going to battle...
FAIZ !
Hi everyone!
This is my another friend Faiz. It seems Abang Afi can't join this time, so Faiz will battle me instead
As I mentioned in previous video, you can win the Beyblade battle by 3 ways..
You can see it here
It's time to battle!
I will be using...
Faiz will be using
I won the first battle! 1 point for me.
I lost..
1 point to Faiz
Now we tie with 1-1
I won! So 1 more point to me! Now 2-1
Total 2-3. Faiz won!
That was an EPIC battle!
So where can we get these AWESOME Beyblades?
You can see the details at video description and pinned comment
I have listed the shops and also the price each
For more information, LIKE Facebook page, "Beyblade Malaysia" and SUBSCRIBE YouTube channel, "Malaysia Beyblade Burst Official"
There you can get lots of infos and great videos
Early I said, I want to do a...
GIVEAWAY!
For this Giveaway, the prizes are...
1 set Kreis Satan, 1 set Blaze Ragnaruk and 1 stadium!
The winner will get all these!
To join the giveaway, see the rules at video description and pinned comment
To win, you really need to read and follow the rules carefully as last time there's a lot who didn't follow
Okay as usual, if you like this video, please
See you on the next video~
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How I Make Money Online For more infomation >> How I Make Money Online-------------------------------------------
2 On Your Side: Terms Of Service Don't Always Stop Ride-Hailing App Drivers From Taking Unaccompanie - Duration: 6:05. For more infomation >> 2 On Your Side: Terms Of Service Don't Always Stop Ride-Hailing App Drivers From Taking Unaccompanie - Duration: 6:05. -------------------------------------------
Wheels On The Bus | Speedies Car Cartoons for Kids - Duration: 1:01:47.
Wheels On The Bus ...Speedies
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Pharoahe Monch - Desire (Official HD Music Video) Prod. The Alchemist - Dir. Andy Morton (CC) - Duration: 3:50.
(Oh, oh, oh, oh, oh, oh, oh) Said it's my desire, yes it, yeah
Yes it, yes it is, oh yeah, yeah Comprehend the guidelines
My chest out chinchilla All relaxed on the sidelines
I'm so famous, understand New York City respects my game like Joe Namath
And I protect my name like your anus In prison y'all don't hear me, y'all don't
listen Y'all just wanna shine, y'all just wanna glisten
Floss, knowing that the soul is still missing (Who am I?)
I am the poetical pastor Slave to a label but I own my masters
Still get it popping without Artist And Repertoire 'Cause march is a monarch only minus the A&R
When my brain excels, your train derails Pop shit, make you feel 'The Clipse' like
Pharell You will feel me
You will admire (My)
Struggle (My)
Hustle (My)
Soul, desire
(chorus) Oh, said it's my desire, yes it, yeah
(Oh, oh, oh, oh, oh, oh, oh) Said it's my desire, yeah
My book is a ovary, the pages I lust to turn My pen's the penis, when I write the ink's
the sperm Desire, the fire that ignites, the torch to
burn This is not rocket science, this easy to learn
My mic's the gavel when I talk courts adjourned Respect, even if you were ashes you couldn't
earn I embody antibiotics, you are infected with
germs Rap's fatally ill, please stick to the serum
Players, pick turns to play, get burned I color commentate the game like chick perms
This is the moment of truth for my opponents and liars
Talk is alone invoke the emotion of black choirs
Fire, you don't wanna get burned like Rich Pryor
Move back, who's that, there, the live wire You will feel me
You will admire (My)
Struggle (My)
Hustle (My)
Soul, desire
(Chorus) Said, it's my desire, yes it, yeah
Yes, my desire, people should keep fighting My passion, my fire
Yes, my desire, people should keep fighting (Oh, oh, oh, oh, oh, oh, oh)
Yes, my desire, people should keep fighting (Oh, oh, oh, oh, oh, oh, oh)
Yes, my desire, people should keep fighting (Oh, oh, oh, oh, oh, oh, oh)
-------------------------------------------
The Pig Finger Family | Preschool Songs And Videos For Kids - Duration: 1:53.
The Pig Finger Family...
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How to Set Up a Wireless HP Printer from an iPad or iPhone - Duration: 4:04.
From an iPad or iPhone, set up an HP printer and
connect it to your wireless home or business network using an iPad or iPhone.
To successfully set up and install your printer, gather the following materials and information:
An iPad or iPhone that is connected to the wireless network in which you want to connect your printer,
An unboxed HP printer, plugged in, and powered on,
An active Internet connection,
And the wireless network password or key, if required by your network.
On your iPad or iPhone, open a web browser and go to 123.hp.com.
The official HP site will not charge for any services.
Tap Get the App to install HP Smart from the App Store.
With HP Smart installed, tap the icon to open it.
The first time you open HP Smart, a Welcome screen displays.
Review the agreements and settings, select the check box to agree to the terms, and then tap Start.
Tap Allow to enable notifications from HP Smart.
To detect a new printer in HP Smart, the printer must be in Setup mode.
Setup mode activates automatically when turning on your printer for the first time,
but is only activated for two hours.
If It has been longer than two hours since turning on your printer,
or you are unsure if your printer is in Setup mode, reset the printer network settings.
For printers with buttons only, press the Cancel button to wake the printer from Sleep mode.
Press and hold the Wireless and Cancel buttons at the same time for five seconds.
Release the buttons to reset the network settings.
For printers with an LCD or text display, navigate to the wireless or network settings menu,
and then select Restore Network Settings or Restore Network Defaults.
With the printer in Setup mode, return to HP Smart.
Tap the plus sign to add your printer to HP Smart.
Tap Set Up a New Printer.
Go to your iPad or iPhone home screen and open Settings.
Tap Wi-Fi and from the list of available networks,
select the HP-Setup network followed by the model of your printer.
Tap the notification to return to HP Smart.
Verify the network shown is the one in which you want to connect the printer.
If it is not the correct network, tap Change Network and choose the correct network.
Enter the wireless network password or key, and then tap Done or Continue.
HP Smart finds the printer, prepares it for the connection, gathers some additional information,
and then finishes the connections.
Reconnect your iOS device to the original Wi-Fi network.
This might happen automatically on some devices.
Return to HP Smart and with the printer connected to the wireless network, tap Continue.
If prompted, follow the instructions and videos to install cartridges and load paper into your printer.
Don't forget to adjust the paper guides to prevent jams and skewing.
With paper loaded, follow the remaining prompts to set up any available services or software.
If prompted, tap OK to allow HP Smart access to Photos.
Your printer setup is complete.
You can print documents, photos, or other items directly from HP Smart,
or install the printer on your computer or other mobile device.
-------------------------------------------
SHE'S OUT THERE – Ep.1 Sharing Stoke in Sierra Nevada - Duration: 3:50.
My name is Lorraine Blancher.
When I'm riding my mountain bike it's when I feel the most alive
I love being outside and connected to nature
All the worries in the world seem to just melt away
And when I get to share that experience with good quality friends
It only enhances the day, it enrichens the experience.
My name is Karen Eller, And I come from Garmisch-Partenkirchen
It's a little mountain town in Bavaria.
I again realized that through mountain biking
I have the chance to meet different people
with different backgrounds from all over world.
And even if time is short, it's always a really intense time together.
My name is Monet Adams
And mountain bike is the biggest thing in my life.
I think it's brilliant being able to look back on a big day's ride with your friends
And take positive memories not just from the amazing views and the sick lines you've got to ride,
But also the more negative things that sometimes happen
Such as bike breaking and everyone pulling together to sort that situation out.
Taking people and putting them outside
Just breaks down all the usual barriers that we face in everyday life
And people are able to just be themselves
And as a result of that some of the strongest friendships I've made
Have been through mountain biking.
I will never stop mountain biking.
What am I gonna do then?!
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Exercises for a Bulging Disc in the Lower Back? [Q&A] - Duration: 7:54.
stretching for a bulging disc or herniated disc symptoms like low back
pain and tightness can feel good but actually cause more damage this video
we're going to talk about why that is and I'm going to share some exercises
that will really help know what's up its Coach E from precision movement and
today I'm answering a question that I got from one of my subscribers Brandon
who said I hear that flexion for back pain is bad but why does it feel so good
okay and this is a great question and it's actually a common situation I
encounter when I talk to people with back pain ask him okay what did you do
for your back pain oftentimes more often than not people are oh I do some
stretches you know I twist my back like this or I touch my toes that's what I do
and that feels really good okay now this can be bad for most people's back game
because the most common type of back pain is called flexion related back pain
and I'm going to show you a quick test to see if you have flexion or its
opposite extension related back then okay we'll do that after but to answer
the question why does it feel so good well if you've got disc problems like a
bulging disc or a herniated disc that's damage to the intervertebral discs which
are in between each vertebrae in the spine
okay so there's going to be like 32 of them in the spine now when those discs
get damaged what happens is the muscles contract and tighten up because they
don't want to they want to prevent movement your neuromuscular system wants
to prevent further movements so that no more damage occurs it's smart okay it's
trying to keep you injury free however when you stretch them you're stretching
out those muscles that are tightened up so it feels good because they're
loosening up and when you stretch you do static static stretches and hold for 30
seconds or a minute you're shutting off something called the myotatic stretch
reflex okay and this reflex exists to prevent muscle tears and what it does is
when a muscle becomes it gets stretched too much this reflex kicks in to
contract the muscles to make sure that nothing gets torn okay so it's something
that helps us prevent injury but when we do static stretches it shuts
that off and then the muscles loosens up and that causes that feeling of
relaxation and feeling good the problem is if we're doing stretches for say
loosening up the lumbar extensors that tighten up with low back pain if we have
flexion related back pain that's going to cause further damage to the discs so
it's like a vicious cycle you'll do the stretches you'll feel good for a couple
hours until the reflex kicks back in then you'll feel that pain but you're
causing more damage to the disk so the muscles are going to get tighter and
tighter and tighter and there's gonna be more damage the more stretching you do
until you're walking around or you're not even walking around anymore you move
it around in a wheelchair okay I can get that severe all right so the other thing
that happens with the herniated disc is that we're not feeling pain in the dip
because of damage to the disc we're feeling referred pain whether it's the
muscles contracting and because they're contracting all the time they might be
spasming or they might not be resting which is basically like doing a workout
where you never recover you never rest and recover okay the muscles just get
sore and that's going to cause prolonged back pain okay so that's one thing that
can happen the other thing that can happen with bulging discs and herniated
discs is that the nerves can get compressed if we lose this kite or if
the disc bulges out and hits on one of the nerves presses it then we're getting
referred pain and numbness maybe weakness through the legs or the feet
and that's another issue that can keep us stuck in that cycle okay so let's
move on to the tests now how do we know if I've got flex related back pain or
extension related back then and see these are the two most common types of
back pain that people run into so a couple quick tests you can do is one sit
on a bench or a chair that's really stable and you're going to get into the
Flex position so flex your spine as much as you can okay let me show you flex
your spine as much as you can here round it out okay look down and you're going
to grab on to the bench and then in this flex position you're gonna pull yourself
down more into the bench okay and if this triggers pain then you know you've
got flexion related back it's likely that you have flush
back in number two the second test for extension is the opposite you get into
hyperextension so really extend the lumbar spine and thoracic spine okay I
might have to put your hands behind you here jam your feet and then pull
down we're causing compression force in that
extend position and if that elicits your low back pain you've got to get a
trigger or flare-up then you know okay I'm more likely extension related back
pain okay so if you've got flexion related back pain you've got a flexion
problem the extension movement test is not gonna is likely not gonna hurt as
much as the flesh test okay so that's those are two quick
tests that you can use to determine if you've got more flexion related or
extension related low back pain okay now we're going to talk flexor related to
low back pain because that's the most common one that most people have because
of the posture sitting we're rounding our lumbar spines
yeah we're not maintaining neutral we've got weak core muscles were not able to
keep that stability so the discs get damaged posteriorly what can we do
with that extension exercises are great if you've got flexion related low back
in the most simple one is the pressup, the McKenzie press up it's very common
to physiotherapy is lie in your stomach you relax the back muscles and you push
up with your arms only okay and we're putting our spine into extension and
what that's gonna do do anywhere from 10 reps around ten reps what that's going
to do is going to push the disc back into place so if got flexion related
back in the posterior aspect of the disc is damaged when we extend it pushes it
back into place essentially the nucleus pushes it back in okay that's if you
have flexion related low back pain okay and I've got a video called the low back
pain damage control routine where I show that exercise I show three more
exercises to stabilize the core in that area to shut off that neuromuscular
reflex without dealing with and affecting the myotatic stretch reflex
which can cause more damage okay so check out that routine if you've got
flexion related little back okay and even if you don't if you got
extent related a little back then just leave out the extension that I can
exercise and instead doing toe touches okay just stretching just relaxing down
and slouching rounding your low back is gonna be helpful because that's gonna
restore the discs to neutral alright so hopefully that helps answer your
question Brandon that's why stretching feels so good but
you don't want to do it because it's gonna cause long-term damage and
extension it actually might feel bad and might cause some pain because we're now
we're altering the discs again yeah but if you go slowly you progress through
like I show in the low back pain damage control routine then you're gonna get
back to normal a lot quicker and you're not going to
have be stuck in that vicious cycle of pain stretch pain stretch alright so
that's it for today hope you enjoy that I hope that helps you out and if you
want more on eliminating pain healing and preventing injuries and improving
mobility make sure you check out precision movement coach and you
subscribe to this channel alright see you next time peace
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EPISODE 36 - Flash back to Cuba - Duration: 8:59.
For more infomation >> EPISODE 36 - Flash back to Cuba - Duration: 8:59. -------------------------------------------
Which Coconut Oil Should You Buy - Duration: 5:39.
For things you need to know before you buy coconut oil
coconut oil is no longer just a fad
it's a full on national of session you can't get within 10 feet of the Internet before you stumble across another article extolling its
many virtues it's delicious it makes killer Vegan baked goods it may have some health benefits
and it even doubles as an all purpose beauty product
that coconut oils explosion in popularity has come with one major downside no grocery store shelves are packed with countless
varieties of the stuff all bearing a confusing carousel of label claims
so which type should you buy for Max nutrition and taste
we've got you covered year for things you need to know before picking up your next job are stick with a solid most grocery stores carry
coconut oil in both solid and liquid states and even though their both labeled as coconut oil there not exactly the same thing
all saturated fats
butter lard coconut oil should be solid at room temperature
those bottles of liquefied coconut oil have undergone extra processing
all emanating some of the fatty acids that are responsible for keeping its solid in the first place
that's a big no no says dietitian Jessica Levinson of nutrition alicia's since the health
benefits of coconut oil are linked to those fatty acids
by solid coconut oil for the same reason you buy a whole apples instead of applesauce it's one step closer to its most natural state
don't stress about organic
good news for the budget conscious coconut addict coconuts aren't shown to have significant pesticide residues so it's not
essential to buy organic explains Jackie Nugent road culinary nutritionist and author of the all natural diabetes cookbook
the same goes for non GM a label claims
there are currently no known genetically modified varieties of coconut so don't pay extra
for a brand flaunting nine GM oh status one exception
if you're buying refined coconut oil
more on that kilo you might want to spring for organic since organic production prohibits the use of an oil extracting chemical called hack
sane try using this 100% organic cold pressed coconut oil to help create smooth soft that the skin
look out for these label terms whenever possible by coconut oil that's labeled as on refined extra virgin
and or cold pressed but avoid coconut oil that's labeled as deodorized
sticking to these guidelines ensures that you'll get oral subjected to the least amount of processing
and refined coconut oil also called extra virgin
is extracted from the fruit of fresh mature coconuts without the use of chemicals or high temperatures
mu dent said is this means it retains some nutrients the data as antioxidants
most refined coconut oil on the other hand
is chemically extracted from dried coconut meat that's been deodorized and bleached so it's NT oxygen levels are depleted
though this isn't true of all Brands some refined oils especially organic ones are actually
extracted using steam check the manufacturer's website to be sure
refined coconut has its place in the kitchen
it's got a higher smoke point than unrefined so it's more versatile for cooking that our experts
still recommend on refined cold breast or ill for most purposes
here are 14 cooking oils
ranked don't go crazy
plenty of online sources wax poetic about the supposed health benefits of coconut oil but don't get too excited
preliminary research does suggest that coconut oils medium chain fatty acids could benefit our waistlines because their burned for energy
rather than stored as body fat
they've been shown to raise good HDL cholesterol
to then again they've also been shown to raise bad LTL cholesterol
mu did explains and those medium chain fatty acids are a still a type of saturated fat
the kind most nutrition pros say we should limit
it's not that coconut oil is some kind of a unforgivable disease causing dietary evil
it's just that we don't know enough about it yet to say it should be the number one fat source in our diets
my feeling is that there's not enough research showing that we should be using coconut oil in place of fats like olive oil
and takano oil or expel oppressed canola oil that we know from years of research at heart health benefits Levenson said is your best bet
keep loading up on those proven healthy fat sources salmon avocado nuts olive oil and use coconut oil less frequently
as Levinson puts it just don't eat it by the spoonful
there's no need to eliminate coconut oil instead just remember it's not a magical health panacea
half
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Stately Steel East/West Oval Crystal Cocktail Ring - Duration: 2:38.
For more infomation >> Stately Steel East/West Oval Crystal Cocktail Ring - Duration: 2:38. -------------------------------------------
Skidamarink | Kindergarten Songs And Videos By Kids Baby Club - Duration: 44:08.
Skidamarink...
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How to get free robux on roblox , Free robux codes for roblox , Roblox free robux - Duration: 3:19.
For more infomation >> How to get free robux on roblox , Free robux codes for roblox , Roblox free robux - Duration: 3:19. -------------------------------------------
How to get free fortnite vbucks , Free v bucks fortnite , how to get v bucks. - Duration: 3:56.
For more infomation >> How to get free fortnite vbucks , Free v bucks fortnite , how to get v bucks. - Duration: 3:56. -------------------------------------------
=Naples, Pompeii, Tasty Pizza and Cruise from InCruises= - Duration: 21:47.
For more infomation >> =Naples, Pompeii, Tasty Pizza and Cruise from InCruises= - Duration: 21:47. -------------------------------------------
Food Cartoons For Children | Zeek And Friends Video | Song For Kids - Duration: 59:31.
Look the Ice-cream truck is here!
Would you like an Ice-cream ?
The Ice-cream truck is here...
Would you like an Ice-cream ?
The Ice-cream truck is here...
Chocolate, Vanilla or Strawberry
Bubble gum, Butterscotch or Tooty-Frooty...
Would you like an Ice-cream ?
The Ice-cream truck is here...
Would you like an Ice-cream ?
The Ice-cream truck is here...
Would you like an Ice-cream ?
The Ice-cream truck is here...
Almond, Salrage, Pistachio...
Paper Mint, Green pee and Oreo...
Would you like an Ice-cream ?
The Ice-cream truck is here...
Would you like an Ice-cream ?
The Ice-cream truck is here...
Would you like an Ice-cream ?
The Ice-cream truck is here...
Chalco, Tiscake, Spoomony..
Banana, Sunday with first Brownie...
Would you like an Ice-cream ?
The Ice-cream truck is here...
Yummm...
That was Delicious!
Which flavor did you choose?
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Writing's On The Wall - Sam Smith (Karaoke Version) - Duration: 4:58.
WRITING'S ON THE WALL (KARAOKE VERSION)
A SONG MADE FAMOUS BY SAM SMITH
READY TO SING-ALONG?
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The Unrivaled Standard - Duration: 40:47.
For more infomation >> The Unrivaled Standard - Duration: 40:47. -------------------------------------------
How To Get Roblox-Codes For Roblox $100-Free Robux Code-Roblox Promo Codes Working - Duration: 3:01.
How To Get Roblox-Codes For Roblox-Free Robux Code-Roblox Promo Codes
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The Vegetable Song | Kindergarten Videos For Children - Duration: 19:37.
The Vegetable Song..
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Believe him by the Kenoly Brothers (SUBTITLES=Lyrics) - Duration: 4:18.
Sorry if there are wrong subtitles. PLEASE TELL ME IF I NEED TO CORRECT ANYTHING, Thanks! [[[[ ALL CREDITS GOES TO THE SINGER, NOTHING IS OWNED BY ME]]]]
Believe Him, receive Him
Don't let his presence go
Unnoticed
Believe Him, receive Him
Messiah our God, is with us
He's come to take the curse away
That separates us from
The most Holy One
Believe Him, receive Him
Jesus, our Lord
Believe Him, receive Him
Emmanuel our God, is with us
Believe Him, receive Him
Messiah our God, before us
The Promised One, the Father's Son
Who was in me (?)
Heading to come (?)
Believe Him, oh receive Him
Jesus our Lord
We live in the promise
We've all been waiting for
The Promise of the Father
Our Saviour, King, our Lord
Our Lord
He's come to take, the curse away
That separates us from. From the Holy One
Believe Him, OH RECEIVE HIM
(Jesus!) JESUS!
Jesus, our LORD
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(Jesus) JESUS! (Our Lord) OUR LORD! Oh!
(Jesus) JESUS (Jesus) YEAH!
(Jesus our Lord!) JESUS OUR LORD!
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