Saturday, May 5, 2018

Youtube daily report w May 5 2018

Hmm... I only want to say hello to him. xD

HELLO!

It's not very excited

Are we friends now?

That's fine! ^-^

WHAT THE HELL!?

He's been here all the time?

You just chilling here.

But I have to admit that I was a little scared. xD

Bye!

I did not notice that he was there...

I focused on that adult Giga over there

I still did not notice it

It's running to me!

Awww... It's too bad for you. You never catch me!

I can see something...

Hell no!

Awww That's so cute, he's trying very hard to catch us

It's back.

I think he probably logged off...

For more infomation >> The Isle | UTAH VS. CARNO, UTAH PACK VS. PARA!| #126 [Early Access] - Duration: 11:14.

-------------------------------------------

10 НУЖНЫХ ВЕЩЕЙ ДО 100 РУБЛЕЙ С АЛИЭКСПРЕСС | ТОП 10 самых необходимых вещей с АлиЭкспресс - Duration: 7:06.

For more infomation >> 10 НУЖНЫХ ВЕЩЕЙ ДО 100 РУБЛЕЙ С АЛИЭКСПРЕСС | ТОП 10 самых необходимых вещей с АлиЭкспресс - Duration: 7:06.

-------------------------------------------

Meghan Markle w filmach i serialach. Zobacz, gdzie zagrała przyszła żona księcia Harry'ego! - Duration: 3:42.

For more infomation >> Meghan Markle w filmach i serialach. Zobacz, gdzie zagrała przyszła żona księcia Harry'ego! - Duration: 3:42.

-------------------------------------------

How to Put an End to Premenstrual Syndrome Once and for All | Health Today - Duration: 8:37.

How to Put an End to Premenstrual Syndrome Once and for All

Premenstrual syndrome (PMS) consists of a variety of symptoms women experience in the days leading up to their period: pain, swelling, headache, fatigue, etc.

These symptoms can range from minor inconveniences to symptoms so serious as to interfere in a woman's daily life.

Here we'll share some natural solutions to help you put an end to premenstrual syndrome — once and for all.

Is it possible to cure premenstrual syndrome?

Although many gynecologists say that it's normal to have pain before your period, it's also true that you shouldn't ignore any signals your body sends you.

It may be nothing serious, but pain is always a sign that something is out of balance.

We should and can correct it naturally.

You can end premenstrual syndrome as long as you're prepared to make some lifestyle changes.

Your hormones are very sensitive to stress, toxins, and a poor diet, among other things.

You can find natural ways to help soothe the pain, but we want to put an end to premenstrual syndrome for good.

1. Diet

Diet is the foundation of any natural treatment aiming to end premenstrual syndrome.

Your diet has the power to heal you or to make you sick.

Therefore it should be your starting point for addressing any chronic health problem.

Which foods should you be eating daily?

Fruits and vegetables, raw (in salads, juices, smoothies) and cooked.

Whole grains like oats, quinoa, millet, etc.

Legumes.

Nuts and seeds.

Superfoods like hemp, wheatgrass, cocoa, maca, etc.

You should also eat high quality sources of animal protein (meat, fish, eggs, dairy) but in moderate quantities and if possible, organic.

2. Emotions

Emotions are strongly linked to your health, both positive and negative emotions.

It's important to remember that nerves, anxiety, anger and stress — as well as others — can negatively affect your hormones.

They can also greatly influence your relationships and how you communicate.

To help balance your emotions, you can try homeopathy and other natural remedies.

3. Physical exercise

Exercise is good for more than just keeping your weight down or toning your body.

Physical exercise activates your metabolism and other bodily functions that are good for your health and mood.

In fact, after exercise your body secretes hormones that give you a pleasant sensation of relaxation, well-being, and happiness.

We recommend combining stretching and relaxation exercises once or twice a week, with some higher intensity exercise every two or three days.

You can alternate between the gym and outdoor exercise, depending on the time of year.

4. Supplements

To end premenstrual syndrome once and for all you'll need supplements to nourish and balance your whole hormonal system:

Maca: A very stimulating, antioxidant-packed Andean tuber that works like a natural hormone regulator.

Chasteberry: Reduces high levels of estrogen caused by stress, diet, or contraceptives.

Nutritional yeast or brewer's yeast: Rich in vitamins and minerals that support your hormonal system. Very good for stress.

Wormwood: Very effective for bad premenstrual cramps.

Magnesium: This mineral is crucial for good health.

Vitamin C: Good for everybody to take and highly effective for menstrual cramps.

Curcumin: A component of turmeric, curcumin is anti-inflammatory, with pain-relieving powers and the ability to improve liver and gallbladder function.

Flax, wheatgerm, or primrose oil: Rich in essential fatty acids.

5. Natural techniques

Here are some natural techniques that can help you put an end to premenstrual syndrome:.

Clay poultice on your belly.

Getting some sun for 10 minutes a day.

Soaking your feet in hot water.

Keeping your belly and lower back compressed.

Pelvic and hip stretches.

Applying heat to your stomach with an electric mat, hot water bottle, etc.

For more infomation >> How to Put an End to Premenstrual Syndrome Once and for All | Health Today - Duration: 8:37.

-------------------------------------------

WOW! Ama zing funny Beautiful girl Try Training Dogs , how feeding Smart Dog Eat 4 - Duration: 11:10.

For more infomation >> WOW! Ama zing funny Beautiful girl Try Training Dogs , how feeding Smart Dog Eat 4 - Duration: 11:10.

-------------------------------------------

Mazda 3 2.0 120 GT-M Sport Edition 5drs - Duration: 1:10.

For more infomation >> Mazda 3 2.0 120 GT-M Sport Edition 5drs - Duration: 1:10.

-------------------------------------------

Raymix, Juanes - Oye Mujer (...

For more infomation >> Raymix, Juanes - Oye Mujer (...

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QUEM GANHA?! PREVISÃO do 'DERBY' e 'EL CLASICO'! 🏆🔥 SPORTING x BENFICA | BARCELONA x REAL MADRID - Duration: 9:31.

any find the best scorer price goes on this purpose I have

while 5% the store using the code 2018 all links in the description of the sun

and arises be very install the glasses can see today in kingdom and what

make available not one but two great should lisboeta can staff

tell the story of lisbon and not stay and of thieves is the classic of spain

barcelona versus real madrid the Portuguese disputing a place

where the champions this is one of almost all or nothing who say that this is

practically rated for the league there are Brazil champions already there

champion and madrid already talking about a dog inscribed are strength for the boss's final

so I think it will be a game one little more uninteresting but your name

It's the basics, it never comes alone. Just so you want to see here on the channel.

playoff final games television of the regions we have the look of madrid

I find it more serious, I got a book. public has the mother if you want

leave in the comments and leave very neighborhood did not need to have much

quickly is the goal of a thousand apps and what I see a lot of rain

and of course never forgetting beixing already same is a formal contact of these

game is you should be asking the lion How are you going to do television in the

explosion according to nike a 5 71 3351 Accessed may be in Brazil.

one year the real madrid and benfica sim so we'll have to improvise myself

use a part that is logical because I I have to stay at the port and not sporting

did the same in which the sporting hit in up and fifth and we'll open 1 500 you

know who was more ways to save so much so that our teams are aware

that everything is 35 and you were then It's for you not to comment inside

that I made the loco is from chelsea only agile group

chelsea when commenting pay attention madrid is equivalent to dem

Come on then we'll know that the our first fall of this fourth one

fantastic fantastic even in the 35 that looking for another trick is the same

Very cool person, really cool. your impetus for good let's start

We already have here the diva goes from schalke 04 basileia has nothing to do

with the matches of the World Cup as we have here the marquezin of america a curativo eu

I'm not going to tell the how much year is it but was it

always programs that are in a making promises which are from the pre salt

having Christian mawston ronaldo to show anything of ronaldo is

important record with sbt boy goes stop here

for sure it's a goal with our second sachet did not want

comment and comment on the results of games can stay here in real madrid

let's pass here a symbol of benfica so they resemble and we have the first

egg that happens we have the goal barcelona sede roberto the right side

of barcelona originally an average defensive lech who has been very well

right and amendment do not have many hypotheses to become the

barcelona sergio roberto nasser owner and lord of the new factory of barcelona

then we have here the Moroccan central van e melle benatti the great central

showing that the alejandro guerra do palm trees and then we have two more

we have here the olympiacos find a time you speak that is block

the Spanish olympiakos after which luisão raise the trophy from the

portugal last season 2006/2007 personal second wagon 10 00 sporting

benfica we already have here a player who already is not in the service of doc

We have pierre-emerick aubameyang a truth is that as long as the forces at

little or nothing they have done after the old player of benfica mehdi plots

gonzalez played olympiacos martino

We have Polish central camargo from Monaco and we have the impact for the real madrid tel

it was blue the left side besides the figures like the local dance

then in this case the 1 for barcelona is unreal but there we have the fifth 12 in ducks

for now we will show our fourth and penultimate is that here is the edict and

good night is seen as a traitor to the youth

the truth is that also in milan in a troy success

It's not that easy, it's not a team. almost a whole new campus and

This is not very easy. this is how they painted a great football

has made some mistakes that have cost the milan but in the end the

two plants worldwide and 21 for barcelona brings us here the trailer

brings to make havoc same relaxation who lucas line the french oscar

barcelona joining here and sérgio roberto and then make the goal of the arsenal 2

1 Julius Barroso of Willoughby Colon

rodrigues of america and then we see here it is korea of ​​the north that was champion sub 17

world of ladies of mexico in the feminine and we go to our last

sake of this farm that can follow everything in these two games

Let's see here one or both of us. or door to door and then 10

for the athletic madrid and the 22 on the river barcelona real madrid casimir men

unlikely to be the name of the game the line e7 roberto internalize casimiro

I've seen a lot because the sun and rock Jesus is your nana to do and say that it is

step in the game and making 32 in full Nope field then 32 is his problem is in

field of barcelona and 30 that the last put the china antlers from japan and had

then in sporting benfica 10 for the team on the album there will be a

constant of 32 for real madrid and useless by the sun ok of the plan was the pop

miley come there's more for you to choose end of both games because he wants to know

What is your opinion? costly channel that shea herself

you do not understand so I'm not discreet and it's only 2

to 1 thanks to my side that I remembered

For more infomation >> QUEM GANHA?! PREVISÃO do 'DERBY' e 'EL CLASICO'! 🏆🔥 SPORTING x BENFICA | BARCELONA x REAL MADRID - Duration: 9:31.

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Uomini e donne del 7 maggio: la scelta shock della tronista | Wind Zuiden - Duration: 3:30.

For more infomation >> Uomini e donne del 7 maggio: la scelta shock della tronista | Wind Zuiden - Duration: 3:30.

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U&D: lo strano ritorno sui social di Nicolò e Marta | Wind Zuiden - Duration: 4:18.

For more infomation >> U&D: lo strano ritorno sui social di Nicolò e Marta | Wind Zuiden - Duration: 4:18.

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U&D, la scelta di Sara e Nilufar: l'addio finale dopo la lite? | Wind Zuiden - Duration: 3:30.

For more infomation >> U&D, la scelta di Sara e Nilufar: l'addio finale dopo la lite? | Wind Zuiden - Duration: 3:30.

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Nicolò e Virginia già in crisi? La clamorosa segnalazione | Wind Zuiden - Duration: 3:36.

For more infomation >> Nicolò e Virginia già in crisi? La clamorosa segnalazione | Wind Zuiden - Duration: 3:36.

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Últimas notícia de hoje :EXTRATOS CONFIRMAM REPASSES DE DOLEIRO A TEMER E CUNHA - Duration: 2:33.

For more infomation >> Últimas notícia de hoje :EXTRATOS CONFIRMAM REPASSES DE DOLEIRO A TEMER E CUNHA - Duration: 2:33.

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Vuoi essere felice nella vecchiaia? Allora evita le seguenti 33 cose: - Duration: 4:50.

For more infomation >> Vuoi essere felice nella vecchiaia? Allora evita le seguenti 33 cose: - Duration: 4:50.

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Maurizio Costanzo ammette: 'Io e Maria dormiamo in camere separate' | Wind Zuiden - Duration: 3:30.

For more infomation >> Maurizio Costanzo ammette: 'Io e Maria dormiamo in camere separate' | Wind Zuiden - Duration: 3:30.

-------------------------------------------

Ex-BBB Ana Clara repete roupa, recebe chuva de críticas e rebate: "quem assistiu o programa - Duration: 3:08.

For more infomation >> Ex-BBB Ana Clara repete roupa, recebe chuva de críticas e rebate: "quem assistiu o programa - Duration: 3:08.

-------------------------------------------

Gleici se DECLARA à Wagner, Viviane Araujo é CHAMADA de CARA VELHA e dá a MELHOR Resposta - Duration: 2:07.

For more infomation >> Gleici se DECLARA à Wagner, Viviane Araujo é CHAMADA de CARA VELHA e dá a MELHOR Resposta - Duration: 2:07.

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ENTRA NEL MONDO DI CORRERE NATURALE CON IL NUOVO LIBRO [estratto Webinar 3 maggio 2018] - Duration: 17:29.

For more infomation >> ENTRA NEL MONDO DI CORRERE NATURALE CON IL NUOVO LIBRO [estratto Webinar 3 maggio 2018] - Duration: 17:29.

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Marília Mendonça surge mais magra, radicaliza no visual e arranca elogios dos seguidores - Duration: 3:45.

For more infomation >> Marília Mendonça surge mais magra, radicaliza no visual e arranca elogios dos seguidores - Duration: 3:45.

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Aceto di mele: 8 usi e benefici - Salute 365 - Duration: 7:28.

For more infomation >> Aceto di mele: 8 usi e benefici - Salute 365 - Duration: 7:28.

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Aceto di mele: 8 usi e benefici - Italy 365 - Duration: 6:55.

For more infomation >> Aceto di mele: 8 usi e benefici - Italy 365 - Duration: 6:55.

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Mercedes-Benz E-Klasse 220 CDI Business Class Avantgarde - Duration: 1:08.

For more infomation >> Mercedes-Benz E-Klasse 220 CDI Business Class Avantgarde - Duration: 1:08.

-------------------------------------------

Mercedes-Benz E-Klasse E280 CDI ELEGANCE SELECT - Duration: 1:09.

For more infomation >> Mercedes-Benz E-Klasse E280 CDI ELEGANCE SELECT - Duration: 1:09.

-------------------------------------------

Mercedes-Benz E-Klasse Estate 200 CGI BUSINESS CLASS AVANTGARDE AUTOMAAT - Duration: 1:09.

For more infomation >> Mercedes-Benz E-Klasse Estate 200 CGI BUSINESS CLASS AVANTGARDE AUTOMAAT - Duration: 1:09.

-------------------------------------------

Ivete Sangalo surpreende e faz dupla com cantor de Despacito - Duration: 3:12.

For more infomation >> Ivete Sangalo surpreende e faz dupla com cantor de Despacito - Duration: 3:12.

-------------------------------------------

Peugeot 108 1.0 12V E-VTI 68PK 5DR Active - Duration: 1:04.

For more infomation >> Peugeot 108 1.0 12V E-VTI 68PK 5DR Active - Duration: 1:04.

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Aceto di mele: 8 usi e benefici - Salute 24h - Duration: 7:28.

For more infomation >> Aceto di mele: 8 usi e benefici - Salute 24h - Duration: 7:28.

-------------------------------------------

ИДЕАЛЬНЫЙ КУБ ИЗ ФОЛЬГИ - ТОНЕТ В ВОДЕ - Duration: 3:31.

For more infomation >> ИДЕАЛЬНЫЙ КУБ ИЗ ФОЛЬГИ - ТОНЕТ В ВОДЕ - Duration: 3:31.

-------------------------------------------

Santos fecha acordo que pode injetar até R$ 16 milhões nos cofres do clube - Duration: 4:36.

For more infomation >> Santos fecha acordo que pode injetar até R$ 16 milhões nos cofres do clube - Duration: 4:36.

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The Isle | UTAH VS. CARNO, UTAH PACK VS. PARA!| #126 [Early Access] - Duration: 11:14.

Hmm... I only want to say hello to him. xD

HELLO!

It's not very excited

Are we friends now?

That's fine! ^-^

WHAT THE HELL!?

He's been here all the time?

You just chilling here.

But I have to admit that I was a little scared. xD

Bye!

I did not notice that he was there...

I focused on that adult Giga over there

I still did not notice it

It's running to me!

Awww... It's too bad for you. You never catch me!

I can see something...

Hell no!

Awww That's so cute, he's trying very hard to catch us

It's back.

I think he probably logged off...

For more infomation >> The Isle | UTAH VS. CARNO, UTAH PACK VS. PARA!| #126 [Early Access] - Duration: 11:14.

-------------------------------------------

10 НУЖНЫХ ВЕЩЕЙ ДО 100 РУБЛЕЙ С АЛИЭКСПРЕСС | ТОП 10 самых необходимых вещей с АлиЭкспресс - Duration: 7:06.

For more infomation >> 10 НУЖНЫХ ВЕЩЕЙ ДО 100 РУБЛЕЙ С АЛИЭКСПРЕСС | ТОП 10 самых необходимых вещей с АлиЭкспресс - Duration: 7:06.

-------------------------------------------

Meghan Markle w filmach i serialach. Zobacz, gdzie zagrała przyszła żona księcia Harry'ego! - Duration: 3:42.

For more infomation >> Meghan Markle w filmach i serialach. Zobacz, gdzie zagrała przyszła żona księcia Harry'ego! - Duration: 3:42.

-------------------------------------------

How to Put an End to Premenstrual Syndrome Once and for All | Health Today - Duration: 8:37.

How to Put an End to Premenstrual Syndrome Once and for All

Premenstrual syndrome (PMS) consists of a variety of symptoms women experience in the days leading up to their period: pain, swelling, headache, fatigue, etc.

These symptoms can range from minor inconveniences to symptoms so serious as to interfere in a woman's daily life.

Here we'll share some natural solutions to help you put an end to premenstrual syndrome — once and for all.

Is it possible to cure premenstrual syndrome?

Although many gynecologists say that it's normal to have pain before your period, it's also true that you shouldn't ignore any signals your body sends you.

It may be nothing serious, but pain is always a sign that something is out of balance.

We should and can correct it naturally.

You can end premenstrual syndrome as long as you're prepared to make some lifestyle changes.

Your hormones are very sensitive to stress, toxins, and a poor diet, among other things.

You can find natural ways to help soothe the pain, but we want to put an end to premenstrual syndrome for good.

1. Diet

Diet is the foundation of any natural treatment aiming to end premenstrual syndrome.

Your diet has the power to heal you or to make you sick.

Therefore it should be your starting point for addressing any chronic health problem.

Which foods should you be eating daily?

Fruits and vegetables, raw (in salads, juices, smoothies) and cooked.

Whole grains like oats, quinoa, millet, etc.

Legumes.

Nuts and seeds.

Superfoods like hemp, wheatgrass, cocoa, maca, etc.

You should also eat high quality sources of animal protein (meat, fish, eggs, dairy) but in moderate quantities and if possible, organic.

2. Emotions

Emotions are strongly linked to your health, both positive and negative emotions.

It's important to remember that nerves, anxiety, anger and stress — as well as others — can negatively affect your hormones.

They can also greatly influence your relationships and how you communicate.

To help balance your emotions, you can try homeopathy and other natural remedies.

3. Physical exercise

Exercise is good for more than just keeping your weight down or toning your body.

Physical exercise activates your metabolism and other bodily functions that are good for your health and mood.

In fact, after exercise your body secretes hormones that give you a pleasant sensation of relaxation, well-being, and happiness.

We recommend combining stretching and relaxation exercises once or twice a week, with some higher intensity exercise every two or three days.

You can alternate between the gym and outdoor exercise, depending on the time of year.

4. Supplements

To end premenstrual syndrome once and for all you'll need supplements to nourish and balance your whole hormonal system:

Maca: A very stimulating, antioxidant-packed Andean tuber that works like a natural hormone regulator.

Chasteberry: Reduces high levels of estrogen caused by stress, diet, or contraceptives.

Nutritional yeast or brewer's yeast: Rich in vitamins and minerals that support your hormonal system. Very good for stress.

Wormwood: Very effective for bad premenstrual cramps.

Magnesium: This mineral is crucial for good health.

Vitamin C: Good for everybody to take and highly effective for menstrual cramps.

Curcumin: A component of turmeric, curcumin is anti-inflammatory, with pain-relieving powers and the ability to improve liver and gallbladder function.

Flax, wheatgerm, or primrose oil: Rich in essential fatty acids.

5. Natural techniques

Here are some natural techniques that can help you put an end to premenstrual syndrome:.

Clay poultice on your belly.

Getting some sun for 10 minutes a day.

Soaking your feet in hot water.

Keeping your belly and lower back compressed.

Pelvic and hip stretches.

Applying heat to your stomach with an electric mat, hot water bottle, etc.

For more infomation >> How to Put an End to Premenstrual Syndrome Once and for All | Health Today - Duration: 8:37.

-------------------------------------------

WOW! Ama zing funny Beautiful girl Try Training Dogs , how feeding Smart Dog Eat 4 - Duration: 11:10.

For more infomation >> WOW! Ama zing funny Beautiful girl Try Training Dogs , how feeding Smart Dog Eat 4 - Duration: 11:10.

-------------------------------------------

Mazda 3 2.0 120 GT-M Sport Edition 5drs - Duration: 1:10.

For more infomation >> Mazda 3 2.0 120 GT-M Sport Edition 5drs - Duration: 1:10.

-------------------------------------------

Watch "Promise"

For more infomation >> Watch "Promise"

-------------------------------------------

Why most school's don't have Carbon Monoxide detectors - Duration: 2:22.

For more infomation >> Why most school's don't have Carbon Monoxide detectors - Duration: 2:22.

-------------------------------------------

Tuto tricot pour débutant total : Premier pull (Part. II) - Duration: 25:12.

For more infomation >> Tuto tricot pour débutant total : Premier pull (Part. II) - Duration: 25:12.

-------------------------------------------

Marco Rubio Admits Republican Tax Cuts Were A Complete SCAM - Duration: 2:34.

Republicans love to tell us that their tax cut package is giving American workers a raise

all over this country.

You can't swing a dead cat without hitting somebody who just got a tax cut raise according

to Republicans.

Well there's one Republican, actually pretty prominent Republican, who has admitted the

truth.

During a recent interview with The Economist, Republican Senator, Marco Rubio, who was a

champion of the tax cut package Republicans passed, admitted that, "yeah, workers aren't

getting anything from this tax cut package."

Rubio specifically said that there is absolutely no evidence that any of that money that they

gave back to corporations has found it's way to the workers.

Yes, Rubio has admitted some folks got raises, but most of them got one time bonuses that

aren't gonna ever come back.

So by all measurable standards, that money's not going to the workers.

Now this isn't Joe Schmoe, middle of the road Republican, out there saying that.

This is Marco Rubio.

The guy who thought he was going to be the next Republican President of the United States.

Hell, he probably still thinks he's gonna be the next Republican President of the United

States.

He was once considered the biggest rising star within the Republican party, until he

gave that State of the Union rebuttal and couldn't make it through without reaching

for that bottle of water.

But none the less, he's a major player in Republican politics.

He represents the state of Florida.

That's a big swing state for Republicans.

So for him to come out and openly admit that everything his party has said about these

tax cuts is a lie, now he didn't use that phrase, but by saying workers aren't getting

the money, he's also saying that everyone who said they are is lying.

By doing that, Rubio just put a massive target on his back by the rest of the Republican

party.

They're not gonna take lightly to this.

They're not gonna be excited about it.

They're gonna be pretty pissed off.

And if the Democrats have any sense left in them, they're going to use this interview

that Rubio gave as the major talking point in every single mid-term election coming up

this year.

That's the talking point.

Because it's not coming from some elitist economist, it's not coming from some left-wing

think tank, it's coming from Florida Republican Senator, Marco Rubio, openly admitting that

the GOP tax scam was exactly that.

For more infomation >> Marco Rubio Admits Republican Tax Cuts Were A Complete SCAM - Duration: 2:34.

-------------------------------------------

Saab 9-3 Cabrio 1.8t Vector LPG G3!! - Duration: 0:53.

For more infomation >> Saab 9-3 Cabrio 1.8t Vector LPG G3!! - Duration: 0:53.

-------------------------------------------

Nissan QASHQAI DIG-T 115PK N-CONNECTA FACELIFT | Navi | Panoramadak | 360 camera - Duration: 1:09.

For more infomation >> Nissan QASHQAI DIG-T 115PK N-CONNECTA FACELIFT | Navi | Panoramadak | 360 camera - Duration: 1:09.

-------------------------------------------

Hyundai i20 1.0 T-GDI BLEU 100PK i-MOTION AIRCO RADIO BLEUTOOTH CRUISE - Duration: 0:54.

For more infomation >> Hyundai i20 1.0 T-GDI BLEU 100PK i-MOTION AIRCO RADIO BLEUTOOTH CRUISE - Duration: 0:54.

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Coach Dan's Motivational Manifesto: How You Can LOOK and FEEL 10 Years Younger Every Single Day - Duration: 5:52.

Hey, everybody out there.

Coach Dan Long with Get Lean In 12.

And you're going to go for a walk with me.

I'm going out to get the mail.

I was thinking about you, and I was

thinking about how I want to help

motivate you to get started.

So I want to share a little couple of things with you

on what I deal with on a daily basis.

I have L4 and L5, actually 1 is herniated out of those 2,

and L1, 2, and 3 are actually bulging.

Now I live with that on a daily basis,

because obviously there's no cure,

there's no cure for any back pain without having surgery,

without having certain types of things

that you have to do to prevent yourself

from getting all jacked up, feeling horrible, feeling old.

And that's what I want to talk about today.

I want you to feel young, I want you

to feel like you're 10 to 20 years younger.

And the only way that's going to happen

is you have to stay motivated, you

have to get out of that chair, you've

got to get off that couch, you've

got to get out of that driver's seat,

and you've got to start driving your life,

and driving in the seat that controls your future,

and how it is that you're going to act for the next 10, 20, 30

years plus.

OK, now how do I do that?

Now I don't just have that, I have other stuff too.

I have a torn muscle in my left knee that's never been fixed.

OK?

I also have, my neck, I have some, basically,

some spine issues up top, where also I

have some bulging disk that are inside.

Now on top of that, I have to live every single day

knowing that my genetics are not in my favor

when it comes to my cholesterol and not

in my favor when it comes to, let me check the mail here.

Check the mail, see that?

No mail today.

When it comes to knowing that I have to make sure that I'm not

consuming the wrong foods and doing all the things

that obviously are going to take me and reverse me

to feeling older.

Now every day that I wake up, OK, every day that I wake up,

I feel great.

But it's because I'm motivated.

All right?

It's because I'm motivated.

It's because, what do I do?

I get up every single day knowing

that if I sit in that chair, and if I

don't get up and get motivated and get out and be active,

get my 12 minute exercise in for the day, right?

Don't eat right, then it's never going to help me feel younger.

I'm going to constantly be battling these certain things

that are in my body that remind me

I'm not 20 years old anymore.

Now I've been in a couple of car accidents, I'm sure

you probably, some of you out there

have been in a car accident before, it's horrible.

Right?

It doesn't help when you get older, because you

start feeling those things.

But you can combat that, and how you combat that is you

simply don't give up.

You simply get up in the morning and you say,

I'm going to crush today.

All right?

I'm going to crush it, and I'm going

to make sure that I am going to give my all,

and I'm going to make sure that I give that 12 minutes

that Dan's talking about so that I can feel younger.

Because believe it or not, the exercise

helps tremendously with aches and pains.

Aches and pains don't have to last forever.

Now if you have permanent injuries

or you have injuries that obviously can be fixed

by surgery, that's different.

But I'm talking about just the little

minor and just sometimes the aches and pains

that you feel with just starting to get in your 40s, 50s,

and 60s.

Hey, that's part of life, I get it.

But we also don't want to look older,

and we don't want to act older.

We want to act younger and feel younger.

So how is that going to happen?

Well, you've got to start today, and you

got to start by just giving 12 minutes.

If you can get just 12 minutes, it's

simple as that to feel younger and to look younger.

Only 12 minutes.

OK?

Now if this is something that has motivated you.

It has made you feel like you know what, he's right,

he's right.

I should only give the 12 minutes

that Dan's asking for, because it is only 12 minutes.

And that's all it takes to feel younger and look younger.

Well, I have the perfect solution for you.

It's a system.

And that system is at this link up above right here.

It's called the Over 40 Ab and Flat Belly Solution.

It will help you get a flat belly,

it will help you combat deadly diseases,

it will help you get motivated, it will help you, right?

It will also help you feel like you're 10 to 20 years younger.

And it'll make you feel like you are a person that you should,

be the best, the best that you should be.

Not depressed, not sitting in a chair feeling

like you're not worthy.

Give yourself that time, only 12 minutes, that's all it

takes, 12 minutes.

Click this link up above, OK?

It'll take you to the exact system

that you need if you're in the ages of 40, 50,

or 60, all right?

That is actually geared for your hormonal condition,

and it will give you that flat belly,

It'll give you that body that you desire, all you got to do

is start today.

OK?

I hope I motivated you, I hope I helped you,

and I hope it made you realize I'm no better than you,

and I wake up every day and I feel it too.

But you know what?

I feel it a lot less, because I give my 12 minutes.

And by giving that 12 minutes, I hope you'll do the same

and I hope you'll follow my lead.

All right, this is coach Dan with Get Lean in 12.

Down below, if this helped you, do me a favor,

put yes in all capital letters with a big explanation mark.

I'll see you again and keep going strong.

For more infomation >> Coach Dan's Motivational Manifesto: How You Can LOOK and FEEL 10 Years Younger Every Single Day - Duration: 5:52.

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Fiat 500C 1.4 T-Jet - Duration: 0:53.

For more infomation >> Fiat 500C 1.4 T-Jet - Duration: 0:53.

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10 Reasons Why You Should NEVER Underestimate And Mess With an Empath - Duration: 6:12.

10 Reasons Why You Should NEVER Underestimate And Mess With an Empath

First things, empaths are incredibly powerful individuals, that's why I wouldn't recommend

that you underestimate one of them.

They are outstanding at reviewing people body language and also, they are the best mind

detectives!

The best means to describe empaths is: the knowing just happen.

They understand how to read individuals, and they typically aren't easily misleaded.

If you are an unfaithful type of companion, then don't get with an empath ever.

You will soon take pleasure in the preference of your very own medicine.

Empaths are born with special gift; they have the capability to feel others feelings.

Although this is handy when you require somebody to speak with, this isn't their primary gift.

Empaths are professionals on human psychology by force of habit.

This gives them the capability to be able to inform when a person is forging, lying,

or just not that they said they were.

Some nice people have harsh objectives, just face it already.

However, Empaths just have the ability to recognize this.

So, In this video, I'm going to share with you 10 reasons why you shouldn't underestimate

the power of empath.

If you find this information is helpful to you, make sure to like this video and subscribe

to our channel, so you won't miss any of our interesting updates in the future.

#1 - Empaths are Essentially Lie Detectors.

When somebody exists, they produce particular subconscious body movements as well as 'ticks',

if you must.

Typical ways to determine a liar is their eye movement, and frustrating purpose to convince

you.

Nonetheless, if you're an empath you currently know this.

You aren't sure how to discuss why you understand, you just do.

It is one of the most famous sensation you'll ever before feel in your gut.

#2 - They Can Recognize Exploitation.

Keep in mind when you were a kid and you wanted something, so you would certainly 'butter

up' your moms and dads to obtain exactly what you desire.

Perhaps that is a southerly term, so basically you're being nice to somebody to gain a benefit

from them.

Do not do this to an empath, they will certainly quit you in your tracks.

You are more likely to get just what you want by saying it directly.

#3 - Do Not Aim To Deceive Them.

Empaths feel other people's feelings, a lot more compared to they would certainly want

as well.

Because of this, they know when you're fabricating.

Do not try and conceal your vicious purposes around an empath, it just won't work.

Empaths can see right through your conniving disguise.

They commonly do not ever approach it either since they are likewise mindful that you undoubtedly

have some type of mental distortion.

#4 - They Know When You're Trying to be Somebody You're Not.

Empaths have the capability to see a personals spirit.

They value your rewards as well as your imperfections!

There is nothing more appealing to an empath compared to a person who is their self.

When you attempt to place on an act, they will know.

So, be confident in your very own skin and don't attempt to be somebody you're not.

Particularly in front of an empath.

#5 - They Know When You're on The Wrong Course.

If you have a compassionate pal and also they are cautioning you concerning things you have

actually been doing, LISTEN TO THEM.

Empaths are so proficient at forecasting self-destruction it is similar to time travel.

They know your subconscious thinking for acting out and also it isn't worth it, and they will

certainly tell you that too.

When an empath is informing you that you are heading for a dark area, then you better seriously

reevaluate your objectives.

#6 - They Know you're not Fine.

" are you alright?"

" yes, I am great."

" No, you're not.

Now please tell me everything."

If you have ever had this conversation with a close friend, they are more than likely

an empath.

Empaths know when you exist, as well as they also recognize when you really feel poor.

Having a friend you can speak to around points is an incredible aid!

Take a good use from your good friend's healing ability and do not try to lie to them for

once.

Don't be afraid; they wish to aid.

#7 - They Can Sense Hatred.

One of the most common senses an empath has is for disgust.

Hatred is such an adverse emotion it emits an adverse energy that is so powerful.

Empaths are attracted away by this feeling.

They typically aren't harmed over your hatred, however would rather not have their spirit

affected by your adverse energy.

They do not sweat any kind of disgust, which often causes individuals to dislike them much

more.

They fit with who they are, and also they anticipate to be nobody else.

#8 - They Know your Prejudices.

Empaths will constantly recognize when you have a covert bias.

If you are distressed by people with various tinted skin, sexual orientation, or individuality

differences, empath will certainly most likely lose interest.

Empathic individuals are not interested in individuals who are shallow or narcissistic.

#9 - They Sense Envy.

Empathic individuals could really feel when you are envious of them.

You might expect this to earn them feel a bit charismatic, but that would be wrong.

Empath's could recognize that you are jealous of them for whatever reason, as well as they

will commonly show humbleness making you feel much more comfortable.

#10 - They Could Check out Lackey's Like a Publication.

Empaths dislike little talk, and they despise sucking up a lot more.

Don't falsely enhance an empath to acquire their love.

They in fact despise this, and also they see just what you're doing.

An Empath's most effective capacity is deciphering people's actions and purposes.

Well, those are the 10 reasons why you shouldn't underestimate the power of empath.

So, Really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> 10 Reasons Why You Should NEVER Underestimate And Mess With an Empath - Duration: 6:12.

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Volvo V70 2.4 T AWD Gtr. C.L. Automaat - Duration: 1:13.

For more infomation >> Volvo V70 2.4 T AWD Gtr. C.L. Automaat - Duration: 1:13.

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Kia cee'd 1.6 T-GDi GT 204PK! Navi+BT+Camera Panoramadak 18"LMV Xenon/LED SmartKey 7jr.Garantie - Duration: 0:54.

For more infomation >> Kia cee'd 1.6 T-GDi GT 204PK! Navi+BT+Camera Panoramadak 18"LMV Xenon/LED SmartKey 7jr.Garantie - Duration: 0:54.

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Rosendale - The Making Of "Divine" (Behind The Scenes) - Duration: 1:51.

Hey guys! It's Rosendale. Hope you are all doing well. Today I am on set of my music

video for my new song Divine. Mitch Tong from Sledrunner Studios is filming

this video for me today and I am joined by the wonderful dancers Duncan and

Vincent who you might remember from the fairytale music video I shot last year

as well as two new dancers Tessa and Sara. Also my friend Daniel is here today

who is filming this video for me right now. I haven't seen a lot of music videos

featuring two guys dancing together or two girls dancing together so I

decided to do that for this music video. The goal is for them to express their

love for each other, as well as some of the shame and struggle that comes with being

in an LGBT relationship. Initially my idea was to do like some

forbidden love story and have some like dramatic chase scenes and stuff like

that, but I didn't have enough budget to do that type of video so we decided to

scale down and do a choreography video but I'm so glad that I did because the

dancers came up with something super beautiful and expresses something really

magical about the song.

So yeah I can't wait for you guys to see it. Thank you so so much for supporting

me and my music. I hope this video brings a smile to your face, makes you want to

get up in dance, or it gives you hope that wherever you live, you can be

true to who you are and true to who you love no matter what you say. So yeah!

Make sure to look out for the video and I will see you soon. Bye!

For more infomation >> Rosendale - The Making Of "Divine" (Behind The Scenes) - Duration: 1:51.

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Tips and Tricks - 5 Tips for Hellblade: Senua's Sacrifice - Duration: 5:37.

[XBOX SOUND]

>> Hellblade Senua's Sacrifice,

is a dark fantasy game,

that falls into the action-adventure genre

but there's a lot more to it than that.

You play as Senua, a Celtic

Warrior who is on a quest to rescue

the soul of her dead lover from

Helheim aka the underworld.

Senua is plagued by what she believes to be a curse.

What she's actually suffering from is

a mental illness called psychosis.

Her psychosis causes her to hear

voices and see things that aren't really there,

but that doesn't make the danger any less real.

So to help you on your journey

through the depths of hell,

Senua's mind and the voices and creatures of

darkness all while avoiding

the looming threat of perma-death,

here are five tips,

for Hellblade Senua's Sacrifice.

Tip number one; No HUD, no problem.

This game is an adventure and an experience with

action fighting and puzzle solving guiding the way.

Well let's not forget about

the psychological horror aspect

which plays a huge part in the story.

The game starts in tandem with

Senua's journey but with no HUD,

one of the first things you want to do is check

the pause menu to make

sure you're familiar with the controls.

Learning these controls is

pretty valuable since they don't give

a ton of warning before

throwing you into sticky situations.

This menu is also where you can adjust the difficulty,

but before we talk about that,

let's check out our next tip.

Tip number two, The rot is real.

Every time you fail,

the rot on Senua's arm will grow.

Now if the rot reaches into

his head, you'll fail the journey,

meaning death, Perma- death which also

means you need to start

over from the very beginning of the game.

So another important step up your play through

is make sure you've got the right difficulty setting.

The auto-difficulty option is the default,

but this scales down and up.

Some players say it has difficulty setting is

even more difficult than hard mode.

So, if you'd rather enjoy the story and skip

the perma-death anxiety drop it

down to a setting you'll know you'll be comfortable with.

Tip number three; Combat Strat.

Speaking of perma-death if you

want to survive the entirety of this game,

you're going to need some patience.

Even something as simple as crossing

a narrow beam high in the air can kill you,

so go slow and don't rush.

This goes for combat as well.

Now as you start the game,

you'll be tempted to smash through

enemies but don't make a habit of this.

It isn't much farther into the game where you need

a more complex combat strategy that

requires proper timing, evasion and blocking.

Perform a well-timed Parry for some effective damage,

and don't forget about your focus ability.

When you land, combos and evade

attacks you'll gain focus energy.

An emblem will glow on Senua.

Don't worry you'll also

be prompted by the voices in her head.

Using Senua's focus will slow time

allowing you to deal some massive damage.

Tip number four; The voices.

The voices in Senua's head are eerie and unsettling,

but at times quite helpful.

These voices add valuable narrative and

the audio cues will help you figure out your next steps.

The voices also help during battle,

letting you know when your focus skill is

ready or when an enemy has managed to get behind you,

but if you want the full effect of Hellblade

amazing sound design listen with headphones.

The developers used simulated 3D sound

which adds the realness of the voices in Senua's head,

immersing you even further into the game and her mind.

Tip number five; Keep your eyes peeled.

Runes and Glyphs are important pieces of the game.

Glyphs act like keys for opening passage ways

while Runes act like

markers for your progress throughout the story.

Game chapters are marked by dots and

the red runes will turn a

glowing white with each discovered.

These runes provide deeper narrative

and guidance for Senua's story.

So they're worth finding,

but they're not always in the most obvious places.

Once you finish a chapter, you can't go back.

So, if you want all the story,

make sure you find the runes before moving on.

Story is an important part of Hellblade.

Its narrative is unique and the environment,

atmosphere as well as the story are

all dark yet eerily beautiful.

One of the most intriguing pieces of

this game is Senua's mental health.

The developers worked closely with; neuroscientists,

mental health specialists as

well as people who struggle with

psychosis and through

amazing audio and visual effects and distortions.

They were able to accurately convey

the fearsome effects of this very real disorder.

Hellblade's game site even offers

valuable information on where to reach out for

support if you're affected by

any of the issues you see in their game.

You can find this information at hellbladehelp.info.

Having a character like Senua,

who is brave and fierce yet plagued by

mental illness is an empowering thing for many people.

Some of our biggest struggles in life as humans

are internal and invisible to others.

Experience the story and struggle for yourself

with Hellblade: Senua Sacrifice.

[XBOX SOUND]

For more infomation >> Tips and Tricks - 5 Tips for Hellblade: Senua's Sacrifice - Duration: 5:37.

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Man Buys 125-Year-Old Dresser For $100 And Accidentally Finds A Secret Drawer On The Bottom - Duration: 1:45.

Man Buys 125-Year-Old Dresser For $100 And Accidentally Finds A Secret Drawer On The

Bottom

After you see this video, I have a feeling you'll want to head out to the first estate

sale you can find.

A 67-year-old man named Emil Knodell recently bought an old dresser at a yard sale in Bellville,

Texas.

He immediately noticed the chest for its beautiful marble top and wood finish.

When the seller told him it was nearly 125 years old, Emil knew it was a steal.

Not only that, but the seller marked it down to $100 since it was on its third day without

a home.

Emil bought it on the spot!

Little did he know he was about to get way more than he bargained for…

While tipping the dresser on its side, Emil and his friend heard jingling around inside

one of the drawers.

While all of the drawers were empty, they ended up discovering a secret compartment

at the very bottom filled with jewelry, diamonds, cash, and old Civil War memorabilia!

Emil didn't have the treasure trove appraised, but the components of the secret drawer could

easily be worth a hefty sum.

Here's the kicker: Instead of cashing it all in, Emil did something amazing.

Something many people wouldn't dream of.

He called the seller back and has asked to return the treasure chest!

Talk about a man with integrity.

The man who ran the estate sale said the dresser originally belonged to his grandparents, and

he had no idea there was a secret drawer.

However, it looks as though he was meant to find out about it all along.

If you found this kind of loot, would you keep the dresser… or return it?

Let us know, and please SHARE this story with your friends on Facebook!

Subscribe to our channel for more : http://bit.ly/2lB6QeW Visit our website : http://newzmagazine.com/

For more infomation >> Man Buys 125-Year-Old Dresser For $100 And Accidentally Finds A Secret Drawer On The Bottom - Duration: 1:45.

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Sadhguru - Enjoy the fear, it's your making. - Duration: 4:20.

Questioner: Many times in my daily life fear stops me from doing small things and

bigger things - fear from failure,

maybe from rejection sometimes.

How to overcome this fear?

Sadhguru: You cannot overcome something which does not exist.

Right now, are you in fear?

Right now, that I may say something damaging?

Is that the fear?

(Laughs) Every moment of your life, you are in fear?

No.

So, when you are not in fear, just stay like that

because to create fear, you have to use excessive imagination.

To not be in fear, you don't have to do anything.

Fear is happening because of excessive imagination -

things that have not happened, you are creating.

What may happen in your mind happens in thousand different formats

and most probably it never happens.

The things that you have feared Take hundred things that you have feared.

Probably ninety nine of them never happened, isn't it?

Yes?

So, your fear is always about that which does not exist.

You cannot fight or you cannot overcome

that which does not exist.

We can overcome something which… that exists.

You cannot overcome that which does not exist.

We just have to give up that effort.

Enjoy the fear.

After all, it's your making.

You like horror movies?

Yes.

I mean, you are saying no but you are producing them.

Just they are not making money, that's all.

(Few Laugh) (Laughs) Fear means you're producing horror movies

in your mind.

Nobody else is willing to watch.

Tch That's bad for the producer,

but you are producing them.

So, you produce something else - produce a comedy,

a love story, suspense thriller -

try and see today.

Just sit down, produce a love story, a suspense thriller,

a comedy - five five minutes movies you make in your

mind, really.

Yes.

Start using your mind differently.

It's gotten into your pattern.

It's just gotten into your pattern of just creating horror movies all the time.

You have watched enough horror movies, they're boring.

Create something else.

(Laughs) Even…

It's not that if you produce these movies, those things will happen in your life.

Still they may not happen.

At least you enjoy the movie.

(Laughs) In reality, it may not happen, so what?

At least you enjoy what's happening in your mind

if you cannot enjoy what's happening in the world, isn't it?

That much privilege every human being deserves.

Isn't it so?

Even if the world is not kind to him, at least his own mind should be kind to him

- so produce some nice movies.

(Laughs) peace is not the ultimate goal of life

it is the most fundamental requirement if you hold it as the ultimate goal in your

life you will only rest in peace

For more infomation >> Sadhguru - Enjoy the fear, it's your making. - Duration: 4:20.

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5 Amazing Magic Tricks You Won't Believe At The First Glance - Duration: 4:14.

A rubber band trick... :3

For more infomation >> 5 Amazing Magic Tricks You Won't Believe At The First Glance - Duration: 4:14.

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Tevo Tarantula DUAL EXTRUDER: Review & introduction to MULTI COLOR 3D PRINTING - Duration: 11:19.

The Tevo Tarantula Dual was my first multi material printer that I owned so far.

I got some really nice looking multi color prints and dissolvable support structure models

out of it and was quite shocked by some things, especially one horrible safety issue.

Stick around for the review and an introduction to multi nozzle 3D printing!

I'm Stefan and welcome to CNC Kitchen.

Gearbest sent me this printer a couple of months ago for a review free of charge, but

all the opinions I will express in this video are my own.

The printer comes at a price of currently around $350 and is delivered as a kit which

we assembled on a live stream a while back.

It took us a good 5 hours to get it printing, so definitely way more work than other almost

ready to print units.

On first glance the delivered manual looks very professional and is very usable for the

first two pages.

Then often the images don't match up with the text and everything gets a little confusing.

There are a couple of detailed assembly videos on YouTube you can use as a reference if you

are stuck somewhere.

Mine came with the big printbed that is advertised with a print volume 200x280x200mm but I was

only able to somehow use 250mm in the Y-direction.

You also need to consider that the dual head will cost you around 20mm of print space in

the X-direction if you only print with one nozzle and almost 40mm when you use dual extrusion.

The heated bed has a buildTak like printing surface applied to it on which the prints

stick very well, actually even too good on some occations.

The frame is made from v-slot aluminum extrusions on which also the rollers are running on.

Unfortunately, they didn't use proper connectors which makes the frame quite wobbly if you

are not using additional reinforcement.

I also spent quite some time to get all of the axes square.

For the rest of the construction lots of laser cut acrylic parts have been used which work

but often are just not sturdy enough and might require replacing some with 3D printed parts.

The good thing is that the Tevo Tarantula has a huge community which have already created

fixes for probably most of the issues that the printer comes with.

The wiring is a huge mess and there is probably a reason why they don't show any of the

cables in their promo pictures.

They just haven't put any thought in how to properly route the wires on this machine,

so you have to figure something out on your own.

Now comes the biggest flaw in my opinion and this is why I can't recommend this printer

to anyone who doesn't want to fiddle around with mains voltage.

The PSU comes without any wires attached, so you have to connect mains wiring and also

the 12V to your machine on your own.

This is one thing that can lead to fatal accidents and there is no enclosure or protection on

the power supply besides a small plastic flap that prevents you from touching mains and

electrocuting yourself.

This is in my opinion a no-go these days.

So if you still get one of these machines, be sure what you are doing and protect the

screw terminals in some way to make it less dangerous.

So everything I told you so far is totally similar to the $250 single extruder Tevo Tarantula.

Then what are you getting for the additional $100 dollars that the Dual Extruder model

costs more?

So as the name suggests, this model has an E3D Chimera style hotend where two separate

nozzles are mounted next to each other.

An additional Bowden tube and feeder motor allows you create 3D prints with either two

colors or even two separate materials like soluble PVA supports or even crazy combinations

like nylon and PLA.

The package came with 3 different types of feeders: two normal ones, two so called flex

extruders and one E3D titan clone extruder.

I used the titan extruder for the first nozzle and a normal feeder for the second one.

Other than suggested I mounted the feeders on the top of the frame which allowed me to

shorten the Bowden tubes by around 1/3 for better retraction performance and makes feeding

the materials way easier.

The printer doesn't come with any spool holders so I directly printed from my filament

wall mount or out of my dry box.

Since the standard electronics board the Tarantulas come with is already prepared for a second

extruder the electronics of the single and dual extruder version stay completely the

same.

I checked the prices for a knock-off chimera hotend and a knock-off titan extruder on Aliextpress

and you would probably be able to source the upgrade parts for around $50 or spend a little

more and buy genuine E3D parts directly from their shop.

This means that you are paying quite a high premium for the dual nozzle version and need

to decide on your own if you want to buy the bundle or if you buy a normal Tarantula and

source the upgrade parts on your own.

Before I get into details on how I set up dual extrusion and how the prints look, another

thing that I just can't get into my head.

Why doesn't this printer come with a part cooling fan?

Sorry, I don't get it.

This thing is basically unusable for PLA in stock configuration.

It would only require a cheap printed fan shroud and fan to have a perfectly working

printer, but no, there isn't any included, even in the $100 dual extrusion upgrade!

Since there weren't any fan shrouds for the dual nozzle Tarantula available I used

Fusion 360 to create a simple one, that can be easily used for the upgraded version.

Since I anyway had to upgrade the firmware due to the higher amount of steps per mm that

are needed for the Titan extruder I directly went for the latest version of Marlin that

is currently available.

JimBrown provides a very good pre-configured version on his GitHub I can highly recommend.

Totally easy to flash and this doesn't only give you the latest safety functions but also

gives you features like linear advance 1.5 that makes fast prints look really nice and

also reduces the required retractions, at least on my machine, to only around 3mm.

Using dual extrusion with the chimera hotend is not the most simple thing and if you are

mostly printing with a single nozzle can even cause print quality issues because the idle

nozzle can rub over the already printed surface and leave marks on the perimeter.

In order to set it up there are two things you need to make sure: First, the nozzles

need to be on the same height.

Make sure that your bed is level, home the z-axis and drop the hot nozzles on the printbed

by simply undoing the grub screws on the side.

Make sure the nozzles were clean before you did that and if you purchase a knock-off chimera

for another project, make sure that the screws are on the side and not on the back, to even

make this process possible.

Tighten the screws again and you are done with this step.

Next the distance between the two nozzles needs to be calibrated that the printed parts

of a multi material model perfectly match up.

In your slicer an initial offset can be set by simply measuring the distance with a ruler.

In order to perform the fine tuning, a pattern with lines is printed with the two different

nozzles.

Each pair of lines is an additional 50 microns offset.

By checking which ones line up you can adjust the nozzle offset in x and y to get perfect

print results.

I started using Simplify3D for my first dual extrusion tests but wasn't really happy

with the print results I got, because some settings were missing in my opinion.

Since the Ultimaker 3 is on the market, CURA got some really awesome multi nozzle printing

features, so I tried out the version 3.2.1.

There isn't a profile available for the Tevo Tarantula Dual, so I just chose another

multi nozzle printer in the list and then just changed some minor print settings.

CURA has some pretty neat functions like decreasing the temperature of the hotend that is idle

to reduce oozing.

I tweaked the settings a little and my multi color prints came out very nice.

Even though using prime towers and a ooze shield didn't get totally rid of material

oozing out of the unused nozzle, but all in all I was pretty impressed.

Not only does dual extrusion work quite well, even the general print quality was very impressive.

Only the z-banding from the wobbly single motor z-axis bothered me a bit.

The 3D Benchy looked nice and also the multi-color steamboat came out very pretty.

At some point I added a piece of mirror on the print platform to get it more level but

this caused the whole print bed shaking loose overnight when I tried to print my first multi

color hairy lion.

But still the quality of the beheaded lion was very nice in the end.

Taking a close look at the bed carrier showed that the acrylic construction is just way

too flimsy and even though you can get replacement beds I'll be optimizing one for minimum

weight and then use my new CNC router to make one out of aluminum.

Besides multi color prints, the Taratula Dual also handles soluable supports very well.

I have been using AprintaPro's PVA-M for a couple of models and the results looked

very nice.

For the soluable support settings I just copied the ones from the Ultimaker 3 because these

do work very well!

Let's get to a conclusion.

So unfortunately the frame of the printer is not the most sturdy, wiring wasn't really

thought through and things like a missing part cooling fan are just stupid.

The PSU is horribly dangerous and you are paying quite a premium for the second nozzle.

This is not a printer that will nicely work out of the box and will require some modifications.

Still, after you've been fixing the major bugs with the help of the huge community,

the printer is able to produce really nice print results.

After calibrating the dual nozzles, I didn't have any issues printing lots of different

mutli-color and multi-material models.

Soluable support structures really opens you up the possibility to finally print almost

anything because even supported surfaces end up with a perfect finish after you remove

the PVA!

So should you buy this printer?

I'm a little torn because the power supply should actually be a no-go criterion, but

if want to risk it and are prepared to spend some time on upgrades then it's not a bad

deal!

Please share your thoughts and questions on this printer and multi nozzle printing in

general in the comments and don't forget to leave a like.

You can find links to the models and the print profiles down in the description.

If you want to buy one of these printers and support the channel then take a look at the

links also down in the description.

If you want to support the creation of these videos then consider supporting me on Patreon.

Thanks for watching, auf wiedersehen and I'll see you in the next one!

For more infomation >> Tevo Tarantula DUAL EXTRUDER: Review & introduction to MULTI COLOR 3D PRINTING - Duration: 11:19.

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The Secret Second Enemy Limit of Super Mario Maker Explained! - Duration: 14:16.

There are certain things in super mario maker which i never quite understood.

For example why does this pipe spawn items even though we are at the enemy limit while

this pipe refuses to spawn items even though we are nowhere near the limit.

So I finally figured out what's going on here.

The normal entity limit of the creation mode plays no role as soon as the play button is

pressed.

Instead there is a different entity limit when playing.

The entity limit B. Understanding how this works opens up insane new possibilities for

mario maker stages, because this limit can actually be manipulated in our favor to make

stuff possible that was previously thought impossible.

In this video we are going to go over how everything works step by step, and in the

end we will be able to create global timers, to have a pipe that only spawns an item when

a goomba on the other side of the map was defeated, manipulate magikoopa randomness

so that they are only able to spawn coins, take a look at a bullet blaster that only

shoots when a blue platform fell down and much much much more.

So are you ready for a tiny mario maker revolution?

Let's do this!

Okay so first let's talk about the standard entity limit.

Normally we are only able to place up to 100 enemies on screen.

The enemies that count towards the normal enemy limit, or the enemy limit A are the

enemies that are greyed out if there are 100 placed in the creation mode.

While we aren't able to place any more goombas here for example since there are already 100,

we are still allowed to copy question blocks containing goombas.

Since question block containing goombas do not count towards the entity limit A, the

normal limit.

If Mario now tries to release one of the goombas stored in a question block the goomba isn't

allowed to spawn since the enemy limit is reached.

So far it makes sense.

Where things become interesting is if we walk away from the goombas and try to hit a question

block containing a goomba, because this question block then releases it's goomba.

This is because the 100 goombas become unloaded once we are thirty blocks away from them and

only reload once we come close to them.

So this might doesn't look like much at first glance, but the consequences of this

are huge.

Because this confirms that there is a second completely different entity limit while the

game is played.

And this limit changes during the runtime, can be filled,cleared and manipulated to do

some insane things.

The entity limit B. Since I'm going to refer to the different limits a lot over this video,

the entity limit A or the ELA is the standard limit in the create mode, with which most

of us are probably more than familiar and the entity limit B, or ELB, is the limit that

is calculated during the play time and can be manipulated.

Okay so if we take a look back at the goombas from before and draw in the current items

stored in the ELB than we can see that at some point all 100 goombas are unloaded and

from then on we are able to spawn goombas.

One interesting thing with the ELB can be seen here too, it can be overloaded.

Even though there were already a couple of goombas loaded, the game loads all the 100

goombas in, and overloads the entity limit B over hundred now.

If we wanted to get a goomba to spawn out of a question block again we would have to

get rid of as many goombas as required to drop back below 100 again.

We are going to have a lot of fun with this in a moment.

But first, let's take a look at our first ELB manipulation trickery.

Track memory.

We already talked a little bit about this in the previous video, but as it turns out

it's actually cooler than I previously thought.

Items on tracks stay loaded, no matter where Mario is in the stage, as long as the room

isn't reloaded all previously loaded items on track stay loaded.

This allows us to fill the entity limit B whenever we want and allows us to easily keep

it at a certain amount for the whole stage.

Here we use this to load in 100 goombas again, which fill the normal entity limit A, but

also completely fill the limit B.

This way of loading goombas in has an enormous benefit over the previous one, the goombas

never despawn and because of this all goomba question blocks in this level are blocked

from spawning.

No matter where mario is.

But it gets even cooler because if we defeat one of the goombas we are suddenly able to

trigger a question block on the other side of the map, that previously wouldn't have

spawned, since now there is one free spot in the ELB.

But track memory actually allows us to do something else.

It allows us to have globally working contraptions, and to keep entities that would normally despawn

to stay loaded.

So check this out.

This is a five second track timer that activates a p-switch once triggered.

The problem is this timer only works while it is on screen.

As soon as mario runs away, the muncher becomes unloaded.

The p-switch on tracks is actually stored in the track memory and therefore stays active,

but the muncher despawns and when we are away there is nothing to trigger the p-switch.

In theory we could try to put the muncher on tracks as well, then both parts of the

contraption stay loaded.

Sadly this doesn't help because two items on tracks can't interact with each other.

Luckily there is still a way to built a global timer, because items that aren't on tracks

are able to enter track memory if they are on top of an item that moves on tracks.

Or to put it simpler.

Items, on moving items on tracks never despawn.

This simple setup does the trick and suddenly we have a global timer, that starts to count

once loaded and can only be stopped by reloading the room.

This alone has insane potential.

It allows us for example to build an escape sequence after a boss fight where mario has

exactly 30 seconds to finish the stage before everything collapses.

Or to built speedrun challenges that can be split into many smaller short speedrun sections.

Or probably to trigger a pow block exactly every 10 seconds and much much more.

We will revisit this because there is defnietly a ton of stuff possible, but let's go back

to the entity limit B because we have only scratched the surface of what's possible

so far!

Okay so far we talked about what the ELB actually is and how to load items into it globally.

Next let's take a look on what options we have to test whether the ELB is actually filled.

When the ELB is at or over 100 items a couple of interesting things happen.

This stage is set up in a way that we are always at 100 or more enemies loaded in the

ELB.

So the first, funniest and most useless thing that happens.

Magikoopa bullets will always spawn coins when they transform a block.

In theory that's a way to test whether the entity limit is full though finding a contraption

that uses this might be a bit challenging.

The next thing that changes is the thing we used so far to visualize the elb.

It's that question blocks are no longer able to release their content.

This can easily be turned into an actually useful signal and is really useful when building

a stage using these shenanigans because it allows us to quickly test whether the elb

is currently filled.

Next lakitus stop to throw what they are holding.

Interestingly a single lakitu always counts as two entities towards the elb.

Bullet blasters stop to spit out items if the elb is full.

This is extremely useful and the reason why the first don't kill the enemies contraption

in the previous video worked.

Pipes stop to spawn items once the elb is full.

But pipes are a special case because items in pipes count towards the standard entity

limit of the creation mode, but they do not count towards the elb.

Only the items they spawn count.

This means that if there are 100 items in t he ela and pipes which spawn some items,

these pipes will spawn exactly one copy of whatever they hold.

We can still prevent pipes from ever spawning by overflowing the elb more on this in a second.

Finally: Noteblocks and invisible question blocks behave the same way as normal question

blocks do.

If the elb is filled they do not spawn their content.

Okay so that were all the ways I found to test whether the elb is filled, but it's

absolutely possible that I missed something!

So next, let's quickly talk about the differences between the elb and the ela, because this

is where things start to become really interesting.

So first if an enemy is defeated it does no longer count towards the elb.

We've seen this so far.

The cool thing is this is not only true for enemies.

If a p-switch is triggered it opens up an elb spot too.

So do thrown pow-blocks, dropped skeleton roller coasters or lost springs.

But most interesting of all, this is also true for blue platforms.

If a blue platform falls down it opens up it's elb spot, which is really interesting!

But what's even more interesting is that there are a couple of items which exclusively

count towards the elb.

Doors for example.

Every loaded door takes a spot in the elb.

This allows us to overflow the elb with ease.

If we have 100 normal ela items loaded for example and there are two doors then the elb

count is at 102.

Which means we need to defeat three enemies before we are able to spawn a new entity.

And finally cannonballs which cannons shoot count towards the elb.

Check this out.

Here Mario finds himself in a small troll contraption.

As soon as he enters this small corridor he has no choice but to trigger the question

block if he ever wants to reach the exit pipe.

Sadly triggering this question block is no option either, because this transforms the

floor into shiny, yet deadly coins and drops him into his doom.

Luckily, there are some cannons to marios left, and even more lucky for him hes been

watching this video.

Because of this he knows that cannon balls fill the elb.

This means that all that mario needs to do here is to wait for exactly 100 cannonballs

to spawn, and then he needs to escort them towards the contraption before they become

unloaded.

Because if he does exactly this the question block can't release it's content since

the elb is at or over 100 and mario is able to enter the saving exit pipe.

Hooray!

By the way what's also obvious here is that cannons stop to shoot once the elb is filled.

This is why the second time not all cannons fire.

And as another side note, as far as my testing goes so far, cannons do not count towards

the elb, only the balls they fire.

Which would make sense because otherwise cannons could really fast pewpew block themselves,

but I need to do more testing on this.

Okay there is one more entity that does count towards the ELB while not counting towards

the ELA.

And this one is the most useful of them all.

It's the falling donut block.

A donut block starts to count towards the elb as soon as something threatens to make

it fall, and if it actually falls down it only stops to count once it respawned.

That's huge for a very simple reason.

That allows us to donut overflow the elb whenever we feel like it.

So here's the thing.

Thwomps on top of donut blocks immediately start to drop the donut blocks down once loaded.

Because of this these donut blocks start to overflow the elb and allow us to control the

elb count at every point of the stage.

Here for example we load 93 munchers into the track memory at the beginning of the stage.

Then we have a quick section where mario has to fight against two goombas.

Or he doesn't fight and he skips them it doesn't matter since they leave the elb

as soon as they are unloaded anyway.

Then we have a small bossfight against a winged monty mole which rides on top of a winged

monty mole.

Mario has to defeat exactly both winged moles here if he wants to proceed, because only

if exactly both are defeated the elb becomes freed and we are able to leave this area.

But why is the elb overflowed here.

Well it's because of this awesome thwomp at the bottom who constantly overflows the

elb by dropping three donut blocks down.

Here is another, a little bit more sophisticated design combing a lot of what we've learned

so far.

Keep an eye out for the elb monitor in the upper right corner in order to keep track

of how we manipulate the elb count here.

First here we load 86 muncher onto track memory so that this part of the elb is filled for

the rest of the stage.

Next we have currently 3 thwomps which donut overload 4 blocks each, which means that we

are donut overflowing our current elb count by 15.

Because of this we are above hundred and the question blocks can't spawn their content.

But these 15 donut overflowed entities are only temporary, as soon as we are 30 blocks

away these 15 spots disappear and there is room in the elb again.

Then we enter the next part of the stage.

Here we have a blue platform and a bullet blaster which both count towards the elb.

And we donut overflow it once again, here for 12 entities.

This brings the elb up to exactly one hundred.

Because of this the blaster can't shoot anymore.

But if we platform up to the blue platform and drop it down, the platform spot in the

elb is freed and because of this the blaster is able to shoot again.

This allows us to basically turn a blaster on by dropping a blue platform down.

Then all the entities are freed from the elb and there is a lot of open space again.

Now we load a goomba on tracks in.

Since this goomba is on tracks he enters the track memory and isn't unloaded.

Then there is a pipe which spawns p-switches.

This pipe isn't able to spawn because there is a muncher and we donut overflow the elb

for 12 again.

But how do we proceed here?

Well, we need to free the elb for one, and the only way our poor plumber has to do this

is by taking the hidden path at the top because this path leads him to the goomba from before.

If mario now defeats this goomba one spot on the elb gets freed globally.

If we now go back to where we just were the complete elb count is now at 99.

And suddenly the pipe is willing to spawn an item and we are able to proceed.

That's the whole magic!

Okay so that's all I figured out about the second entity limit.

What we discussed here are really only the basics, and I'm sure I missed half of the

awesome things possible because of this.

But in case you are worried that this doesn't allow us to built everything we ever wanted

to built in mario maker, worry not!

Because, uhm, as it turns out there is third hidden entity limit in super mario maker.

The entity limit C which calculates goodies like yum yum mushrooms and can be manipulated

in completely different ways than the elb, and most important, can be combined to create

much much crazier stuff than seen so far.

I'll do a video about this in the near future.I can't tell you how excited I am to toy around

with this some more and to play some levels you wonderful ladies and gentleman hopefully

create that use these tricks.

I seriously hope you enjoyed this little video if you enjoyed it don't forget to leave

me a thumbs up and maybe you feel especially curious whether subscribing to this channel

will make it appear in your channel feed A, B or C and want to hit the subscribe button

as well.

I hope that you have a wonderful day and to see you soon.

Goodbye!

For more infomation >> The Secret Second Enemy Limit of Super Mario Maker Explained! - Duration: 14:16.

-------------------------------------------

A Moment in Nature - Blue Heron Surprise - Duration: 0:27.

This moment in Nature brought to you by View Homes of Clark County

Can you see it?

There it is...

And, there it goes

You can always find us at Nature As Neighbors dot com

For more infomation >> A Moment in Nature - Blue Heron Surprise - Duration: 0:27.

-------------------------------------------

Why is it so hard to sit down and study or work - Duration: 4:45.

There are days, weeks and sometimes even months where your desire to do something productive

is barely existent.

Theres a possibility that you're having a depression episode, but most likely you

aren't, because you're not sad, you're just not feeling compelled enough to get up

and do stuff, stuff that maybe not today, but surely in the future will contribute to

a better life for you, or maybe even for your family and society.

And to properly understand the reasons and solutions to this problem, we need to have

a better understanding of the underlying processes that are taking place when we talk about motivation.

If you're hungry that's not just a simple drive that's pushing you to get something

to eat, it's more of a subpersonality that has a goal, it has a bunch of action patterns

related to that particular goal, and it organizes your emotional responses around that goal.

We can look at it from another perspective.

We could say that motivation set goals, and emotions track progress towards goals.

Generally speaking motivation determines what your aim is, so if you are thirsty you are

going to aim at something to drink, and that will automatically alter your perception so

you zero out everything that is not relevant to that goal.

Once you start to focus on the few things that will guide you forward, your emotions

start to track your progress, so when you encounter those things that facilitate your

movement forward, that produces positive emotions.

On the other hand when you encounter some kind of threat, or blockage between you and

your goal, that produces negative emotions, and that can be anger, disappointment, grief

and so on.

And if you experience some of the more powerful negative emotions like pain for example, that

can cause you to abandon your goal and turn back.

So why is it so hard to get up and do stuff.

And it might be that you just don't have any goals, it might be that you're aiming

at nothing.

So no aim, equals no emotions, which equals no neurochemical fuel to keep you going.

Your case might not be exactly the same, but it is a pretty accurate scenario.

And you might ask, how do you fix that?

Well you need to sit down and set your goals.

See, If you observe a starving rat in cage and it knows it has food at the end of a corridor,

if you put a little spring attached to his tail, you can measure the rats motivation

by measuring how hard the rat pulls, you can measure the displacement of the little spring,

and that will give you a quantization of the motivational force of the rat.

What's more interesting is, if you set up the same scenario with the rat trying to get

to some food and you spray some cat odor behind it, the starving rat would pull even harder,

because it it starving and he really wants to get the hell away from there.

So getting away and and getting somewhere are two distinct motivational systems, and

if you can combine them together then you can make a really powerful motivational force.

And you can start by sitting down and writing your perfect future, and also the possible

hell you want to avoid.

Let's say for example you're not motivated to work out.

You can start by imagining how perfect and healthy your body would be if you only started

to work out for 30 minutes a day, you can then imagine the clothes fitting you perfectly,

your posture, your health, stamina etc.

You can write everything down, you can write about the positive mood and outlook on life

you adopted since you started to work out.

Then imagine the opposite, imagine you being overweight, your IQ dropped because you didn't

exercise or had optimal body weight, so naturally your IQ decreased as you aged.

Imagine going to the doctor and he's telling you that you have an increased chance of heart

attack.

Imagine feeling anxious and depressed, without any self confidence or motivation, stuck being

overweight forever.

And that's a pretty terrifying future as far as I can tell.

Then once you do this, you can sit down and negotiate with yourself.

You can ask yourself, what would you want in return if you would work out for 30 minutes

a day for the next week.

That can be a walk in the park, a beer with your friends, playing video games like whatever

gets you excited, and then agree on that contract with yourself.

This reward, combined with the visualization of the ideal future and possible hell, is

going to produce a high level of motivation and drive to get you started on fixing the

dimensions of your life that need to be fixed.

Now, you have the knowledge, you know how emotions and goals contribute to your motivation,

you know techniques to combine two distinct motivational systems, and you know that you

need to negotiate instead of punishing or tyrannizing yourself.

So my advice is, do the visualisation, write your goals, get up do stuff.

Because If we all get our act together collectively, then maybe we can make this world just a little

bit better for all of us.

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