Youtube daily report w May 3 2018

now already a 7 o'clock of morning. Aya did get up woke up and where is she? Where are you? Did get up already?

Let's wash. Malak, Malak

Malak get up.Maluka. Maluka. Malak let's go to school.

Go ahead. Morning! Malak: the sun hasn't come yet.

How has not come? The sun already has come in entire. The sun came a long time ago. Malak: No!

How not? It's already light. as there is no get up get up get up my friend from the bed to the potty

let's go get some new shoes for school. Malak: I want a black dress. And cat here.

What, what? You everywhere everywhere everywhere you everywhere cat is stupid

stupid. Well?

What are you? What are you? What are you? What are you, a circus cat?In the circus? In the circus? Cats in the circus. Erysipelas

Erysipelas, erysipelas

Erysipelas. Malak: And you're coming with me to school? I'll take you to school today. Cat bites my feet. Zaraza.

Bite my feet? my feet? I'll bite you.

Biter face. Kusaka. So Aya did you wash everything?Malak: Pencils! Ah, pencils.

I don't know where your pencils are. Malak asks her pencils.Now find

Hey, how are you happy? That you have exam today? Aya: Yes. Yeah?

Something on It is not noticeable that Aya was glad. Malak, are you excited for the exams, huh?

Aya wants to sleep.

We're going to school now. I take them to the exam.

This street is called Legate. Ibrahimia District.

Actually, there's a market here. But it's morning. Still all closed

Aya's folder is broken.

Did not break,but the zip is disperses.That's why her books might fall out.

Alegambe Arab. stop. Good luck. Girls: Good Luck! Bye

Malak pick up the phone, okay? Malak: OK

Went to school.Ran. Our girls

entered

so what I'm going to catch a taxi. Going to back home. Taxi usually

in the morning, no sooner. They not so many in here. So

пройдусь немножко пешком. Здесь вообще очень хороший район

the area is called sporting

nice neighborhood and there's a sporting club nearby.

there's a lot of green if the way is next to

the Church trams are on the top

By the way this was Villa. And now it has grown big house.

It's near the school

So that as the here is so.

Girls today passed the exams. Aya has one exam left.

Malak finished

Malak: Hurray! Hurray! I'm through. I'm through.

Aya, how many exams do you have left? Aya: One. English

What do you have left? When are your exams?

May, right? Dany: May,16 will start. And Dany's exams in may, May, 16.

For more infomation >> EGYPT 2018: LAST SCHOOL EXAMS FOR GIRLS (English subtitles) - Duration: 8:14.

-------------------------------------------

Introducing The Rate3 Dual Protocol - Duration: 2:55.

Hi! It's Dewi again and I want to

share more about the Rate3 Dual protocol.

Cross border e-commerce is booming today, but it has many problems.

There are many middle-men in a payment transaction

and they all take a cut so consumers

pay more and merchants receive less.

Other issues include chargeback frauds and long cashflow delays

to receive payment and cashback rewards.

Furthermore, access to credit is life-changing but our credit system is inadequete.

Credit information is highly centralised and subject to security frauds,

and are not portable across borders.

This excludes many from accessing credit when they need it the most.

Powered by Stellar, Ethereum and IPFS.

The Rate3 Dual Protocol proposes a set of open standards,

enabling payment transactions to be made in a

completely trustless and distributed way,

while defining additional standards to

self-govern and encourage the ecosystem.

Network value lies in the protocol layer and not the application layer today,

where middlemen extract up to 20% value from a cross-border transaction.

Powered by Stellar, the Rate3 Cross-Border Payment

protocol allows both consumers and merchants

to transact with mid-market exchange rates instantaneously

Network fees are borne by the merchants in RTE tokens,

but at a fraction of what exists today.

Payment and credit are very much linked.

Powered by Ethereum, the Rate3 Credit Scoring Protocol

builds on top of the transaction records and incentivise borrowers

to submit relevant information for a better credit score.

Other traditional marketplaces or credit dApps

can tap on this credit score to provide loans.

Our cross-chain architecture allows for atomic token swaps

between the Stellar Network and Ethereum blockchain easily,

and only 1 billion tokens will exist in either form at any time.

Decentralisation will disrupt the existing payment and credit markets,

taking the unfair value captured by existing middlemen

and distributing it back to the ecosystem participants.

More importantly, global e-commerce is only the beginning.

In the future, we can even include offline overseas payments,

stablecoins, allowing traditional businesses to tap on our credit scores and more.

Check us out on Rate3.network and find out more.

Thank you for watching!

For more infomation >> Introducing The Rate3 Dual Protocol - Duration: 2:55.

-------------------------------------------

Festa de São Filipe e São Tiago, Apóstolos (Homilia Diária.837) - Duration: 5:22.

For more infomation >> Festa de São Filipe e São Tiago, Apóstolos (Homilia Diária.837) - Duration: 5:22.

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Empregado! Vanderlei Luxemburgo surpreende e acerta com nova casa|x3and1baller - Duration: 4:28.

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Ex-cantora gospel, Perlla radicaliza em mudança no visual e choca - Duration: 5:50.

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L'olio di palma è veramente nocivo? - Duration: 3:02.

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House Business - Duration: 0:34.

For more infomation >> House Business - Duration: 0:34.

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Uomini e Donne, colpo di scena per la decisione di Nicolò? - Duration: 4:10.

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Salen a la luz llegada de la policía a la suite del atacante de Las Vegas | Noticiero | Telemundo - Duration: 0:56.

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L'uso scorretto del reggiseno può avere delle cattive conseguenze sulla tua salute! - Duration: 2:19.

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Trump ficha nuevo abogado para defenderse de la trama rusa | Noticiero | Telemundo - Duration: 0:40.

For more infomation >> Trump ficha nuevo abogado para defenderse de la trama rusa | Noticiero | Telemundo - Duration: 0:40.

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Menopausa: ridurne i sintomi in modo naturale - Salute 24h - Duration: 8:27.

For more infomation >> Menopausa: ridurne i sintomi in modo naturale - Salute 24h - Duration: 8:27.

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Niagara Falls Housing Authority makes changes - Duration: 2:22.

For more infomation >> Niagara Falls Housing Authority makes changes - Duration: 2:22.

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Austerlitz - Serviços completos de energia sustentável! - Duration: 1:21.

For more infomation >> Austerlitz - Serviços completos de energia sustentável! - Duration: 1:21.

-------------------------------------------

1st death reported in romaine lettuce E. coli outbreak - Duration: 0:41.

For more infomation >> 1st death reported in romaine lettuce E. coli outbreak - Duration: 0:41.

-------------------------------------------

Introducing The Rate3 Dual Protocol - Duration: 2:55.

Hi! It's Dewi again and I want to

share more about the Rate3 Dual protocol.

Cross border e-commerce is booming today, but it has many problems.

There are many middle-men in a payment transaction

and they all take a cut so consumers

pay more and merchants receive less.

Other issues include chargeback frauds and long cashflow delays

to receive payment and cashback rewards.

Furthermore, access to credit is life-changing but our credit system is inadequete.

Credit information is highly centralised and subject to security frauds,

and are not portable across borders.

This excludes many from accessing credit when they need it the most.

Powered by Stellar, Ethereum and IPFS.

The Rate3 Dual Protocol proposes a set of open standards,

enabling payment transactions to be made in a

completely trustless and distributed way,

while defining additional standards to

self-govern and encourage the ecosystem.

Network value lies in the protocol layer and not the application layer today,

where middlemen extract up to 20% value from a cross-border transaction.

Powered by Stellar, the Rate3 Cross-Border Payment

protocol allows both consumers and merchants

to transact with mid-market exchange rates instantaneously

Network fees are borne by the merchants in RTE tokens,

but at a fraction of what exists today.

Payment and credit are very much linked.

Powered by Ethereum, the Rate3 Credit Scoring Protocol

builds on top of the transaction records and incentivise borrowers

to submit relevant information for a better credit score.

Other traditional marketplaces or credit dApps

can tap on this credit score to provide loans.

Our cross-chain architecture allows for atomic token swaps

between the Stellar Network and Ethereum blockchain easily,

and only 1 billion tokens will exist in either form at any time.

Decentralisation will disrupt the existing payment and credit markets,

taking the unfair value captured by existing middlemen

and distributing it back to the ecosystem participants.

More importantly, global e-commerce is only the beginning.

In the future, we can even include offline overseas payments,

stablecoins, allowing traditional businesses to tap on our credit scores and more.

Check us out on Rate3.network and find out more.

Thank you for watching!

For more infomation >> Introducing The Rate3 Dual Protocol - Duration: 2:55.

-------------------------------------------

Tom and Jerry Cartoon in Hindi - Animation and Cartoon movie in Hindi dubbed full 2018 - Duration: 24:01.

Tom and Jerry Cartoon in Hindi - Animation and Cartoon movie in Hindi dubbed full 2018

For more infomation >> Tom and Jerry Cartoon in Hindi - Animation and Cartoon movie in Hindi dubbed full 2018 - Duration: 24:01.

-------------------------------------------

Tom and Jerry full Animation in Hindi cartoon - Tom and Jerry Kids Fun Comedy movie in Hindi - Duration: 22:26.

Tom and Jerry full Animation in Hindi cartoon - Tom and Jerry Kids Fun Comedy movie in Hindi

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Tom and Jerry Kids Fun all movies in Hindi - Cartoon and Animation in Hindi dubbed - Duration: 21:37.

Tom and Jerry Kids Fun all movies in Hindi - Cartoon and Animation in Hindi dubbed

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Carlota de Cambridge, Suri Cruise o los hermanos Casillas: los niños que agotan todo lo que se - Duration: 2:40.

For more infomation >> Carlota de Cambridge, Suri Cruise o los hermanos Casillas: los niños que agotan todo lo que se - Duration: 2:40.

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El PNV reclama inversiones por valor de 63,3 millones de euros para cerrar su apoyo a las cuentas - Duration: 3:49.

For more infomation >> El PNV reclama inversiones por valor de 63,3 millones de euros para cerrar su apoyo a las cuentas - Duration: 3:49.

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Com análise minuciosa de e-mails, Sérgio Moro pode 'complicar' FHC no caso Lula - Duration: 4:43.

For more infomation >> Com análise minuciosa de e-mails, Sérgio Moro pode 'complicar' FHC no caso Lula - Duration: 4:43.

-------------------------------------------

EGYPT 2018: LAST SCHOOL EXAMS FOR GIRLS (English subtitles) - Duration: 8:14.

now already a 7 o'clock of morning. Aya did get up woke up and where is she? Where are you? Did get up already?

Let's wash. Malak, Malak

Malak get up.Maluka. Maluka. Malak let's go to school.

Go ahead. Morning! Malak: the sun hasn't come yet.

How has not come? The sun already has come in entire. The sun came a long time ago. Malak: No!

How not? It's already light. as there is no get up get up get up my friend from the bed to the potty

let's go get some new shoes for school. Malak: I want a black dress. And cat here.

What, what? You everywhere everywhere everywhere you everywhere cat is stupid

stupid. Well?

What are you? What are you? What are you? What are you, a circus cat?In the circus? In the circus? Cats in the circus. Erysipelas

Erysipelas, erysipelas

Erysipelas. Malak: And you're coming with me to school? I'll take you to school today. Cat bites my feet. Zaraza.

Bite my feet? my feet? I'll bite you.

Biter face. Kusaka. So Aya did you wash everything?Malak: Pencils! Ah, pencils.

I don't know where your pencils are. Malak asks her pencils.Now find

Hey, how are you happy? That you have exam today? Aya: Yes. Yeah?

Something on It is not noticeable that Aya was glad. Malak, are you excited for the exams, huh?

Aya wants to sleep.

We're going to school now. I take them to the exam.

This street is called Legate. Ibrahimia District.

Actually, there's a market here. But it's morning. Still all closed

Aya's folder is broken.

Did not break,but the zip is disperses.That's why her books might fall out.

Alegambe Arab. stop. Good luck. Girls: Good Luck! Bye

Malak pick up the phone, okay? Malak: OK

Went to school.Ran. Our girls

entered

so what I'm going to catch a taxi. Going to back home. Taxi usually

in the morning, no sooner. They not so many in here. So

пройдусь немножко пешком. Здесь вообще очень хороший район

the area is called sporting

nice neighborhood and there's a sporting club nearby.

there's a lot of green if the way is next to

the Church trams are on the top

By the way this was Villa. And now it has grown big house.

It's near the school

So that as the here is so.

Girls today passed the exams. Aya has one exam left.

Malak finished

Malak: Hurray! Hurray! I'm through. I'm through.

Aya, how many exams do you have left? Aya: One. English

What do you have left? When are your exams?

May, right? Dany: May,16 will start. And Dany's exams in may, May, 16.

For more infomation >> EGYPT 2018: LAST SCHOOL EXAMS FOR GIRLS (English subtitles) - Duration: 8:14.

-------------------------------------------

Introducing The Rate3 Dual Protocol - Duration: 2:55.

Hi! It's Dewi again and I want to

share more about the Rate3 Dual protocol.

Cross border e-commerce is booming today, but it has many problems.

There are many middle-men in a payment transaction

and they all take a cut so consumers

pay more and merchants receive less.

Other issues include chargeback frauds and long cashflow delays

to receive payment and cashback rewards.

Furthermore, access to credit is life-changing but our credit system is inadequete.

Credit information is highly centralised and subject to security frauds,

and are not portable across borders.

This excludes many from accessing credit when they need it the most.

Powered by Stellar, Ethereum and IPFS.

The Rate3 Dual Protocol proposes a set of open standards,

enabling payment transactions to be made in a

completely trustless and distributed way,

while defining additional standards to

self-govern and encourage the ecosystem.

Network value lies in the protocol layer and not the application layer today,

where middlemen extract up to 20% value from a cross-border transaction.

Powered by Stellar, the Rate3 Cross-Border Payment

protocol allows both consumers and merchants

to transact with mid-market exchange rates instantaneously

Network fees are borne by the merchants in RTE tokens,

but at a fraction of what exists today.

Payment and credit are very much linked.

Powered by Ethereum, the Rate3 Credit Scoring Protocol

builds on top of the transaction records and incentivise borrowers

to submit relevant information for a better credit score.

Other traditional marketplaces or credit dApps

can tap on this credit score to provide loans.

Our cross-chain architecture allows for atomic token swaps

between the Stellar Network and Ethereum blockchain easily,

and only 1 billion tokens will exist in either form at any time.

Decentralisation will disrupt the existing payment and credit markets,

taking the unfair value captured by existing middlemen

and distributing it back to the ecosystem participants.

More importantly, global e-commerce is only the beginning.

In the future, we can even include offline overseas payments,

stablecoins, allowing traditional businesses to tap on our credit scores and more.

Check us out on Rate3.network and find out more.

Thank you for watching!

For more infomation >> Introducing The Rate3 Dual Protocol - Duration: 2:55.

-------------------------------------------

How I Make Money Online

For more infomation >> How I Make Money Online

-------------------------------------------

GFRIEND - SINB (Line Evolution) - Duration: 3:32.

With Eunha

With Umji

For more infomation >> GFRIEND - SINB (Line Evolution) - Duration: 3:32.

-------------------------------------------

剛剛美國被自己的盟友拋棄了！外媒：中國已經成為亞洲貿易中心！ - Duration: 4:53.

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Trump ficha nuevo abogado para defenderse de la trama rusa | Noticiero | Telemundo - Duration: 0:40.

For more infomation >> Trump ficha nuevo abogado para defenderse de la trama rusa | Noticiero | Telemundo - Duration: 0:40.

-------------------------------------------

Kanye Blames TMZ For His Problems - Duration: 10:38.

A LOT HAPPENED IN THE WAKE OF THE RELEASE OF HIS

INTERVIEW WITH CHARLEMAGNE THE GOD, WHAT WAS HAPPENING.

WE TALKED ABOUT IT YESTERDAY ON THE SHOW, BUT THERE ARE

MORE DEVELOPMENTS TODAY THAT WE WANT TO FOCUS ON.

HE WENT ON TMZ.

KANYE WEST GOES ON TMZ TO TALK ABOUT OPIOIDS AND HOW THEY

AFFECTED HIM.

ONE OF THE THINGS HE DID WAS KIND OF STAND UP AND

ADDRESS THE AUDIENCE, HE KIND OF BROKE AWAY FROM THE MAIN SHOW.

LET'S TAKE A LOOK AT THE VIDEO OF HIM EXPLAINING WHY HE

DID ALL OF THESE TWEETS AFTER BEING IN THE HOSPITAL.

TWO DAYS AFTER I GOT AFTER OPIOIDS, I'M IN THE HOSPITAL.

I'M TAKING TOO, EVERYONE LISTEN TO THIS PLEASE.

2 DAYS BEFORE I WAS IN THE HOSPITAL, I WAS ON OPIOIDS.

I WAS ADDICTED TO OPIOIDS.

I HAD PLASTIC SURGERY BECAUSE I WAS TRYING TO LOOK GOOD FOR

Y'ALL.

I GOT LIPOSUCTION.

BECAUSE I DIDN'T WANT Y'ALL TO CALL ME FAT LIKE Y'ALL

CALLED RON AT THE WEDDING.

THAT WAS HIS FIRST, AND LATER ON IN THE OUTBREAK AFTER KIND

OF ELABORATING ON THE SAME IDEAS, HE CONTINUES.

HERE'S MORE.

Y'ALL HAD ME SCARED OF MYSELF, OF MY VISION, SO I

TOOK SOME PILLS SO I WOULDN'T GO TO HOSPITAL AND PROVE

EVERYONE RIGHT.

WE ARE DRUGGED OUT.

WE ARE FOLLOWING OTHER PEOPLE'S OPINIONS.

WE ARE CONTROLLED BY THE MEDIA AND TODAY IT ALL CHANGES.

WHAT THE HELL?

THAT WHOLE VIDEO REMINDS ME OF THAT ONE CUSTOMER THAT

GOES, THAT LOSES HER MIND IN THE CELL PHONE STORE BECAUSE

HER BILL IS TOO HIGH.

EVERYONE, THIS IS THE WORST SERVICE EVER.

EVER.

TAKING GALAXY THREES AND THROWING THEM.

I DON'T KNOW, INTERNET PROVIDERS BUT THE THING ABOUT

KANYE WEST AND I THINK WE'RE TALKING ABOUT THIS A LOT IS THAT

HE IS SO FRUSTRATINGLY BRILLIANT AND HE HAS ZERO ACCOUNTABILITY.

IF YOU LISTEN TO ANYTHING THAT KANYE HAS BEEN SAYING IN

THE LAST WEEK, IT HAS ALWAYS BEEN WHAT WE'VE DONE TO KANYE.

KANYE IS THE VICTIM.

IT'S WEIRD.

THE WHOLE LIPOSUCTION THING, IT IS LOST ON ME BECAUSE HE IS

MARRIED TO A WOMAN WHO HAS MADE A CAREER PUTTING OUT HER BODY

IMAGE AS THE PERFECT BODY IMAGE AND MAKING US FEEL THAT WE NEED

TO LOOK A CERTAIN WAY SO THE' ABOUT KANYE WEST AND THE WHOLE

LIBEL THING WAS SO, I DON'T KNOW WHAT THE WORD IS.

BEYOND WEIRD.

WEIRD IS A NICE WAY OF PUTTING IT.

WHAT IS HE DOING?

THIS IS A GUY DRUNK ON HIS OWN BS, OBVIOUSLY.

HE IS DRUNK FIRST ON HIS OWN CELEBRITY AND THEN YOUR EVERY

UTTERANCE IS PICKED UP AND SPLASHED OVER EVERY BIT OF

MEDIA, YOU THEN GET DRUNK ON YOUR OWN UTTERANCE SO

THAT'S WHAT THIS IS.

HE IS BLURTING STUFF OUT, NOT REALLY SURE, TRYING TO WALK

THINGS BACK WITH THE OPIOID THING.

HE DOESN'T REALLY KNOW ANYTHING ABOUT ANYTHING.

WITH THE EXCEPTION OF MUSIC, DON'T GET ME WRONG AND ALSO

MARKETING.

HE IS REALLY VERY GOOD WITH THAT AND KANYE FANS, I AM SORRY, HE

SHOULD JUST STICK TO THOSE THINGS HE KNOWS AND THAT IS NOT

A LOT OF

STUFF, JUST A WITH THAT BUT TO GET INTO THESE OTHER AREAS, WHEN

YOU START TALKING ABOUT RACE RELATIONS, IT IS TOO BAD BECAUSE

HE COULD POTENTIALLY BE A GREAT LEADER AND SPOKESMAN FOR RACE

RELATIONS OR BREAKTHROUGH IDEAS BUT HE DOES NOT HAVE ANY.

HE IS DRUNK ON KANYE AND I THINK HE IS GOING TO STAY THAT WAY.

THE NARCISSISM IS PARAMOUNT HERE AND THE THING ABOUT KANYE

WEST THAT IS ALSO A LITTLE BIT HYPOCRITICAL IS THAT HIS FIRST

THREE ALBUMS, THE COLLEGE DROPOUT, LATE REGISTRATION, HE

WAS AGAINST ALL OF THE THINGS THAT HE IS NOW SUPPORTING ABOUT

STANDING BEHIND TRUMP AND BEING, ALIGNING HIMSELF WITH THE

PEOPLE HE'S ALIGNING HIMSELF WITH WAS THE COMPLETE ANTITHESIS

OF WHAT HE WAS TALKING ABOUT EARLIER IN HIS CAREER.

A WHY IS HE DOING IT?

I SAW SOME OF HIS TWEETS ARE KINDA POINTING AT I WANT TO

ALIGN WITH TRUMP NOT BECAUSE I AGREE WITH EVERYTHING HE IS

SAYING OUT THERE BUT BECAUSE HE IS MY BROTHER.

WE SHOULD ALL LOVE EACH OTHER, IT SHOULD BE THE SYMBOL OF

UNION AND I THINK THAT IS EXACTLY WHAT IS GOING ON HERE.

IS HE SHOWS UP, AFTER PEOPLE HAVE HAD THIS VERY

THOUGHTFUL CONVERSATION, KANYE HAS BEEN AWAY FOR A YEAR,

NOT REALLY TALKING THROUGH TWITTER.

HE SHOWS BACKUP AND HE IS LIKE, CAN'T WE ALL JUST GET ALONG?

BUT HE SAYS IN A WAY WHERE HE JUST HAS NO RESPECT FOR THE

ACTUAL THOUGHTFUL DISCOURSE THAT HAS BEEN GOING ON AND HE IS AN

ARTIST AND HE FENCES HIMSELF THIS ARTIST AND I WATCHED

IT FAST.

I WATCHED THE CHARLEMAGNE INTERVIEW THAT HE DID.

IT IS TWO HOURS LONG, I HAVEN'T FINISHED IT FULL DISCLOSURE, HE

ENDS UP GETTING TO SOME REALLY THOUGHTFUL, AMAZING POINTS BUT

TO GET THERE, IT IS ALL THIS, I AM JUST BEING HUMAN, WHEN

HE IS A WRITER, HE CAN CRAFT ALL OF HIS SONGS AND GET THEM

TO WHERE HE WANTS THEM WHEN HE PUTS THEM OUT THERE.

BUT HE THINKS HE HAS NO RESPONSIBILITY AND WHAT HE

IS TWEETING BECAUSE PEOPLE, YES, PEOPLE EXPECT KANYE TO BE

THIS GREAT VISIONARY AND THEY EXPECT HIM TO GIVE HIS

FINAL ANSWER EVERY TIME.

THAT IS NO EXCUSE NOT TO BE THOUGHTFUL IN THE STUFF

THAT YOU ARE PUTTING OUT.

DOES IT MAKE SENSE?

A GOES BACK TO MY POINT OF ACCOUNTABILITY.

SAYING THAT HIS ALBUM FLOPPED OF THE RADIO HASN'T EMBRACED

HIM SINCE TAYLOR SWIFT.

YOU DID THAT.

YOU ARE A GROWN MAN.

YOU MADE THE CHOICE TO MAKE THOSE CHOICES THAT A BEEN

DETRIMENTAL TO YOUR CAREER.

THERE WAS VERY DOUBLE, HE SAID THE WHOLE THING ABOUT

400 YEARS IS A LONG TIME AND KIND OF SAYING, ESSENTIALLY

THAT SLAVERY IS A CHOICE.

THERE HAVE BEEN SOME AMAZING MEANS OF FIGHTING BACK AGAINST

THAT THAT YOU SHOULD CHECK OUT THERE WAS A STATEMENT, VAN

LATHAN SHOT BACK, AN EMPLOYEE AT TMZ:

IT IS NOT.

THAT IS A VERY REAL STATEMENT

THAT VAN LATHAM MADE

BECAUSE KANYE LIVES A LIFE OF AFFLUENCE.

HE IS A CELEBRITY.

APPARENTLY HE DOESN'T HAVE A LOT OF MONEY.

I AM NOT BUYING THAT.

IT PROBABLY HAS BUT FOR

HIM TO MAKE THOSE STATEMENTS, ALSO, WE TALK ABOUT ALIGNMENT.

HE IS SENDING A MESSAGE TO WHITE NATIONALISTS, THE ALT RIGHT,

ALL THESE PEOPLE THAT ARE IN SUPPORT.

WE GOT ANOTHER BLACK MAN, GOOD FOR US.

THAT ONLY AROSE FROM THE CONVERSATION THAT WE'RE

TRYING TO PUSH FORWARD.

I AM A HUGE KANYE FAN.

I'M SO CONFLICTED.

YOU HAVE NO IDEA, I WAS LISTENING TO TOUCH THE SKY

WITH LUPE FIASCO AND I WAS LIKE WHERE IS THIS GUY?

IT'S LIKE WHEN DAVE CHAPELLE CAME BACK, HE SAID SOME

STUFF THAT WAS ON POINT BUT THAT IT THOUGHTFULLY AND RESPONSIBLY.

KANYE SHOULD POLICY.

I DON'T KNOW IF I CAN GO BACK TO BEING A KANYE FAN AND THAT'S

TOUGH FOR MY GENERATION.

FOR THE 400 YEARS THAT SLAVERY WAS A CHOICE, THAT IS

IDEAL BUSTER FOR ME.

THAT IS SO OBSCENE.

IT DENIES ALL OF THE SPECIFICS OF THE HISTORY OF SLAVERY.

SHAMEFUL, AWFUL, DESPICABLE HISTORY AND THAT THIS GREAT

ARTIST WHO IS THOUGHTFUL AND HAS ALL OF THESE MESSAGES IN

HIS ART DOES NOT KNOW HOW DESPICABLE THAT IS, THAT IS

A DEAL BUSTER FOR ME.

YOUR CONFLICTS, I AM ROOTING FOR YOU TO LET GO OF HIM.

HE SAYS ALL OF THESE THINGS, HE MADE A STATEMENT DURING

THE INTERVIEW WAS CHARLEMAGNE AND SAID I WROTE THAT DOWN

EARLIER AND A DOPER WAY WHICH I GET.

THAT IS WHAT I'M TALKING ABOUT.

GET IT RIGHT AND THEN SHARE IT WITH US.

HE RODE THE SLAVERY THING DOWN?

IT WAS SOMETHING ELSE, JUST A PASSING THOUGHT.

IN THE INTERVIEW HE SAYS THE WISE MAN KNOWS HE KNOWS NOTHING.

I'M LEARNING.

YEAH, BUT THE WISE MAN USES THE FACT THAT HE KNOWS HE

KNOWS NOTHING TO DO RESEARCH INTO THE WORK AHEAD OF

TIME, DON'T JUST SHOW UP AND SAY SLAVERY IS A CHOICE.

YOU ARE ABSOLUTELY RIGHT.

I'M SURE THERE IS A WAY BECAUSE KANYE IS A THOUGHTFUL PERSON,

MOST OF THE TIME APPARENTLY, TO LOOK AT THIS CONCEPT THAT

SLAVERY IS A CHOICE IN SOME WAY, I CAN'T WRAP MY MIND AROUND

BUT KANYE UNDERSTANDS AND IS RHETORICALLY SOUND.

WAS GIVEN FULL CREDIT THAT HE MEANT SOMETHING THAT WASN'T

COMPLETELY OFFENSIVE.

YOU ARE STILL RESPONSIBLE FOR THE WAY YOU PUT STUFF OUT.

YOU ARE RIGHT THAT THERE IS ALL THESE PHOTOS OF HIM WITH ALT

RIGHT STARS AT RANDOM MUSIC FESTIVALS OR WHEREVER HE

WAS.

THOSE FOLKS ARE USING YOU.

THAT IS THE CHOICE YOU'RE MAKING, TO BE THEIR I DON'T

WANT TO SAY SLAVE BUT PUPPET FOR SURE AND THEY ARE USING YOU

TO ACCOMPLISH THEIR ANSWER.

IT IS AN ORGY OF FAME AND CELEBRITY AND THAT IS WHAT

IS GOING ON HERE AND KANYE IS AT THE HEAD OF THAT ORGY.

AGAIN, YOU START TO BELIEVE YOUR OWN CRAP AND I THINK THAT

IS WHAT IS HAPPENING HERE.

YOU ARE SO GREAT TO GO THROUGH AND WATCH THAT 2 1/2

HOUR CONVERSATION AND TRY TO TAKE SOMETHING OUT OF IT.

CHARLEMAGNE IS GREAT BY THE WAY.

HE IS GREAT.

BEFORE WE GET TO BREAK, KANYE HAD A MISSED OPPORTUNITY

TALKING ABOUT MENTAL HEALTH BECAUSE HE TOUCHED ON THAT

AND THAT WOULD'VE BEEN THE PERFECT OPPORTUNITY BECAUSE

WHAT HE SAID WAS POWERFUL, THE PEOPLE HAVE THE STIGMA

ABOUT MENTAL HEALTH AND HE IS ONE OF MANY PEOPLE THE HAS

A POSITION OF POWER TO NOT CHANGE IN REGARDS TO THE STIGMA.

HE IS LIKE I DON'T NEED THE THERAPIST, I USE THE WORLD

IS MY THERAPIST.

ANYONE I TALK TO IS MY THERAPIST.

IT IS LIKE YOU, THERE IS A REASON FOR THERAPIST.

HE SAYS I WANTED CHANGE THE STIGMA OF CRAZY AND MENTAL

HEALTH.

I HAVEN'T DONE AN EXTRA STUDY OF IT WERE AT THE BEGINNING OF THE

CONVERSATION BUT BEST BELIEVE I'M GOING TO CHANGE THE STIGMA.

PEOPLE CHAIN TAKE SOMETHING ENLIGHTENED PUT IN THE

WRONG CONTEXT AND CALL IT CRAZY.

THAT IS OBVIOUSLY STATEMENT FOR HIMSELF, BUT YEAH, DO THE

HOMEWORK, MAN.

DO MORE HOMEWORK.

I WATCHED YOUR INTERVIEW, NOW GO RESEARCH MENTAL HEALTH.

For more infomation >> Kanye Blames TMZ For His Problems - Duration: 10:38.

-------------------------------------------

'Fighting Against the Odds' Ep. 2 Teaser | Being Serena | HBO - Duration: 0:41.

SERENA WILLIAMS: My pregnancy was so easy,

but once I had the C-section, everything...

was pretty much a nightmare.

I fight a lot of battles in my life.

Just fighting against the odds.

Just because I'm 36, and I have a baby,

am I supposed to lower my expectations?

That's not something I'm used to doing.

♪ (DRAMATIC MUSIC PLAYS) ♪

Was it bad?

For more infomation >> 'Fighting Against the Odds' Ep. 2 Teaser | Being Serena | HBO - Duration: 0:41.

-------------------------------------------

Final Jeopardy!: Theodosia | JEOPARDY! - Duration: 2:05.

- The category is fashion brands

and here is the clue players.

(ding)

Translated from roman numerals, "55", appears in luggage

and watch product names from a company founded by this man.

You have 30 seconds, good luck.

(Jeopardy! theme music)

We start with you Jan Brown.

You wrote down, who is Versace?

Incorrect.

It's going to cost you.

How much? $7,000.

You drop to $2,800.

Let's go to Jeff now.

He was in second place with $13,600.

He's smiling because he came up with Versace, also.

And

he lost $6,001.

Let's go over to our champion, Osmand.

You were leading with $13,900, you put Versace down twice.

(Osmand laughs) Louis Vuitton,

LV, LV, for "55".

Let's take a look at what you lose, $9000.

Well, it worked out for you Jeff.

You are left with $7,599. (crowd cheering)

and you're the new Jeopardy! champion.

(crowd applauding) Not a big sum,

but you get to play again and add to it tomorrow.

(crowd applauding)

(Jeopardy! theme music)

For more infomation >> Final Jeopardy!: Theodosia | JEOPARDY! - Duration: 2:05.

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PRICELESS! 'Queen' Michelle Acts Like Royalty, Invites Herself To Palace– Is Demoralized By Surprise - Duration: 5:19.

PRICELESS!

'Queen' Michelle Acts Like Royalty, Invites Herself To Palace – Is Demoralized By Surprise.

Showing her usual lack of decorum and class but this time on a world stage, Michelle Obama

once again did not disappoint.

Upon calling to congratulate the Duke and Duchess of Cambridge on the birth of their

third child she then promptly invited herself and former President Barack Obama back to

Kensington Palace for a pajama party to meet the new prince.

Most normal folks with home training grasp that inviting oneself over to someone's

home without a prior invitation if they are not someone you are especially close friends

with or who is not a family member.

Even Ms. Manners concurs stating in her syndicated etiquette column –

DEAR MISS MANNERS: When talking to a friend, if you ask what they're doing for the evening

and they tell you they're free, is it wrong if you invite yourself over and offer to bring

something?Someone told me I should wait to be invited to someone's house even though

that someone is a friend.

Please advise if I'm wrong for inviting myself.

GENTLE READER: Yes, you must wait to be invited to someone's home.

If you are not just looking for a free meal or shelter, then invite the friend to your

home or out somewhere for the evening.

Oh, all right.

Miss Manners will tell you how to politely fish for an invitation as long as you promise

never to ask directly:

After the friend says that he or she is free, suggest that you "do something together"

and pause for a second to see if you are invited.

If you are not, you must proceed with one of the other two plans.

Well, as we all know Michelle Obama conducted herself more as though she believed herself

to be royalty, rather than the First Lady of a Constitutional Republic with a mantra

of "For the People, By the People" though perhaps more of the Marie Antionette variety

telling everyday Americans to "EAT CAKE!"

The Obamas previously visited Kensington Palace in April 2016 for a private dinner with the

Duke and Duchess.

Young Prince George was dressed in his slippers and dressing gown after the dinner.

Speaking at Lindley Hall in London in 2016, the former US President commented on the encounter,

saying: "I guess you all know why I came here.

Nothing was going to stop me wishing a happy birthday to Her Majesty and meeting George

– who is adorable."

After the Duke and Duchess of Cambridge announced the birth of their third child a few days

ago, Michelle posted a 2016 pic of herself, Obama, William and Kate, and their son, George,

on Instagram.

She wrote:"Barack and I are thrilled to congratulate The Duke and Duchess of Cambridge

on their newest arrival!

We hope to meet him soon for a Kensington Palace pajama party.

I'll wear my robe!"

In the nearly two years since Michelle has left the White House, the Obamas have flitted

from place to place jet-setting here and there behaving as though THEY are the DUKE and DUCHESS.

And now Michelle has reemerged to again try to suck up to the woman she clearly envies

more than anyone in the world for her position and prestige.

The Hill reported that Prince William and Kate Middleton were overjoyed to welcome their

third child, a healthy baby boy, on Monday.

Of course, Michelle immediately took to social media.

She used the picture to wave around saying, "LOOK AT ME!

LOOK AT ME!

LOOK HOW IMPORTANT I AM!

LOOK WHO I KNOW!

WE HAVE INSIDE JOKES!

SEE??

I HAVE INSIDE KNOWLEDGE!" all in an effort to wrangle that much-coveted invitation to

Kensington Palace.

Meanwhile, just a short drive away in Liverpool another baby known as little Alfie Evans was

being held hostage inside.

Yet it seems Michelle was uninterested in Alfie Evans or in wrangling invitations to

hospitals in Liverpool to intervene on behalf of little boys that have offers to obtain

care in Italy, up to and including citizenship.The United Kingdom has claimed another life.

Little Alfie is at peace after waging a war against a cruel and inhumane system his little

body was ill-equipped to fight.

Make no mistake.

His murderers will not be held blameless be it in this life or in the next.

Your evil deeds have been seen.

You have been weighed.

You have been measured and you have been found wanting.

In the meantime, Alfie's parents are laying their little boy to rest.

Grieving and perhaps in some ways, they are thankful and relieved his suffering is finally

over.

For all of us…it is really easy to ignore this.

It is not my son.

It is an ocean away.

That is no one I know.

It is not my family.

Until it is… and then it is too late and the Michelle Obamas of the world are making

the decisions that we are all dispensible at their whim.

In the end, all Michelle accomplished with these posts was making herself look pathetic

and reminding the world that her only priority is hobnobbing with the rich and famous.

During her time as First Lady, Michelle cared far more about befriending royalty and members

of the Hollywood elite than she did about helping real, working Americans.

It seems that her priorities have not changed one bit in the past year!

what do you think about this?

Please Share this news and Scroll down to comment below and don't forget to subscribe

top stories today.

For more infomation >> PRICELESS! 'Queen' Michelle Acts Like Royalty, Invites Herself To Palace– Is Demoralized By Surprise - Duration: 5:19.

-------------------------------------------

Preparing for Law School - Duration: 6:32.

Welcome to LearnLawBetter.

Starting law school soon and wondering what you need to do.

Need advice on preparing for law school?

Stay to the end, as I provide you with the 10 things you need to do the summer before

you begin law school.

Don't forget to hit the like button if you enjoy the episode and click the subscribe

button and bell if you don't want to miss any future episodes.

Also, please leave your questions in the comments and I'll get back to you.

Hi, this is Beau Baez, and today I want to discuss the 10 things that you need in preparing

for law school.

Technology.

You need a good computer for all the writing you'll be doing over the next few years.

However, you may not need one for taking notes in the classroom as more and more law schools ban laptops.

This is because scientific studies demonstrate that laptops in the classroom are detrimental

to learning, which I discuss in another episode.

For file storage, use a cloud storage solution like Google drive or Microsoft One Drive,

they're both free.

This way, if your computer crashes or is stolen you still have access to your law school outlines.

Typing.

You need to improve your typing skills over the summer because law school exams are timed,

and those who can type faster are at an advantage.

Find software that teaches you how to type with all your fingers, rather than the two

or three fingers you're currently using.

When you become a lawyer you'll also have to type, so learn the skill now.

Physical health.

Take care of your physical health needs before starting classes.

Go get your yearly physical and go to the dentist.

You don't want to do this during the semester, when time is at a premium.

Also, if you don't have an exercise routine, plan on what kind of exercise you're going to do.

Studies have shown that exercise improves cognitive ability.

When I went to law school in Washington DC, I jogged and I rode my bike

on the many trails around Washington.

Mental health.

If you have any mental health issues, take care of them before classes begin.

For example, if in college you needed exam or classroom accommodations, then take care

of that over the summer so you aren't scrambling around finals time.

By the way, I've had students bomb their finals because they didn't get the accommodations

that they were entitled to

because they thought they didn't need them.

Let your doctor make that decision for you.

Personal relationships.

Law school is hard on personal relationships.

Few dating relationships or marriages survive the commitment required to succeed in law

school.

My suggestion is to evaluate your dating relationship, and if its already on shaky grounds, it may

be time to end it.

After my first semester of law school, my fiancée and I broke up.

I was depressed for a few weeks, which I really didn't need going into the second semester.

Neighborhood.

Live close to the law school so you don't have a lengthy commute.

The farther away you live, the less time you'll have for studies.

An hour commute may not sound like much, but that's two hours a day that are basically

lost.

Also, commuting is stressful, which will impact the rest of your time.

Though a closer apartment probably means higher rent and roommates, it shouldn't be a big

deal.

When I went to law school I lived in a rundown house with two roommates.

Frankly, I rarely saw them.

The house was someplace for me to come back to and sleep at night.

Also, make sure that you find a place to live a few weeks before classes begin, that way

you can find the stores and get into a routine.

I've seen students arrive into town a couple of days before classes, which puts them behind

in their classes for the rest of the semester.

Law school is demanding, and you can't afford to fall behind.

Understand the Game.

During the summer before law school, start figuring out what law school is about.

Some people read the book One L, which is the real world story of a Harvard first year law

student.

Or they watch the movie Paperchase.

Both of these are a bit dated, as law school has changed since the 1970's.

But they are still considered law school classics.

Start early.

I strongly recommend a decent law school prep course.

Law school is nothing like college, and it takes the brain some time to get used to thinking

differently.

Those who start preparing early will be at a competitive advantage over those who don't

do anything over the summer.

Study plan.

A week before classes begin, create a study schedule.

Include not only classes and study time, but time for exercise, work around the house,

religious services, and down time.

Business Attire.

You will need at least one business outfit for professional events and interviews.

Also, your law school might have a required moot court competition.

Relax.

Finally, take some time to relax.

This will likely be your last summer where you have any significant time off.

So spend some time traveling and hanging out with friends.

But make sure that's not all you do.

If you enjoyed this material, hit the like button.

Also, to avoid missing any future episodes, hit the subscribe and bell buttons.

For more resources to help you get ahead, including my blog and newsletter, check out

LearnLawBetter.com.

Thanks for watching.

For more infomation >> Preparing for Law School - Duration: 6:32.

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Introducing The Rate3 Dual Protocol - Duration: 2:55.

Hi! It's Dewi again and I want to

share more about the Rate3 Dual protocol.

Cross border e-commerce is booming today, but it has many problems.

There are many middle-men in a payment transaction

and they all take a cut so consumers

pay more and merchants receive less.

Other issues include chargeback frauds and long cashflow delays

to receive payment and cashback rewards.

Furthermore, access to credit is life-changing but our credit system is inadequete.

Credit information is highly centralised and subject to security frauds,

and are not portable across borders.

This excludes many from accessing credit when they need it the most.

Powered by Stellar, Ethereum and IPFS.

The Rate3 Dual Protocol proposes a set of open standards,

enabling payment transactions to be made in a

completely trustless and distributed way,

while defining additional standards to

self-govern and encourage the ecosystem.

Network value lies in the protocol layer and not the application layer today,

where middlemen extract up to 20% value from a cross-border transaction.

Powered by Stellar, the Rate3 Cross-Border Payment

protocol allows both consumers and merchants

to transact with mid-market exchange rates instantaneously

Network fees are borne by the merchants in RTE tokens,

but at a fraction of what exists today.

Payment and credit are very much linked.

Powered by Ethereum, the Rate3 Credit Scoring Protocol

builds on top of the transaction records and incentivise borrowers

to submit relevant information for a better credit score.

Other traditional marketplaces or credit dApps

can tap on this credit score to provide loans.

Our cross-chain architecture allows for atomic token swaps

between the Stellar Network and Ethereum blockchain easily,

and only 1 billion tokens will exist in either form at any time.

Decentralisation will disrupt the existing payment and credit markets,

taking the unfair value captured by existing middlemen

and distributing it back to the ecosystem participants.

More importantly, global e-commerce is only the beginning.

In the future, we can even include offline overseas payments,

stablecoins, allowing traditional businesses to tap on our credit scores and more.

Check us out on Rate3.network and find out more.

Thank you for watching!

For more infomation >> Introducing The Rate3 Dual Protocol - Duration: 2:55.

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Charlie Lee and His FUTURE at Litecoin ($LTC)? - What's the Hype - Cryptocurrency News - Duration: 5:47.

Hey guys, how's it going it's Brennan here from hyped on crypto?

I hope all of you guys are having a good morning evening or V guys are from and today

We have a lot to talk about revolving around Charlie Lee in his future position at litecoin as well as explaining everything

That's really led up to this point surrounding this entire situation so if you guys are interested

Go ahead and stick around for the video do not forget to hit the like and subscribe

Button as it really does help out the channel a lot, but that being said let's go ahead and jump on into the video

Now Charlie Lee has been fading out of the crypto sphere picture now for a couple of months

and this really all started back in December of

2017 when he decided to sell all of his litecoin holdings and this was a little bit weird because

He is the CEO and the founder of one of the biggest cryptocurrencies in the world and so people weren't sure

Why he decided to sell all of his crypto holdings? You know a lot of people at this time in December?

We're getting accused of market manipulation whether it was coin base or other exchanges our people themselves like John McAfee

And he did not want to get caught up in this whole scandal so he decided to

Sell all of his litecoin holdings as he later released in a statement to the public

People still were skeptical people still had their own opinions

But this was kind of the start because people believe that for a CEO and for a founder of such a big coin to sell

Off all of his coins this meant that he did not believe in the project or that he was looking to leave in the future

And so come you know the past couple of months he has been very

Less active in the community if you guys knew Charlie a little while ago

He was extremely active always posting always trying to give news and updates and new

Partnerships and ever since litecoin pay failed a couple months ago

And it was suspended indefinitely he has really just been kind of on a downward slump

Not being the old charlie that he used to be not being nearly as active and so this is where we're seeing him kind of

start fading out of the picture not because of anything bad that he's doing just because of the lack of information and the lack of

Communication that he's giving to like win and their followers at least in comparison to what he used to do

So we're gonna go through and read a couple of these quotes here now this

An interview with 10x and L 10x is a news related wallet related company

And so that's what their ties are and this is from a recent interview that they had with Charlie Lee the title of this

Article is you know charlie lead to make litecoin more decentralized

Eventually I would have to step away

And that is a quote from Charlie Lee himself and so what he is really alluding here to is the idea of Bitcoin in Satoshi

Nakamoto

explaining kind of they're really just alluding to that you know since Satoshi Nakamoto decided that he was going to read I

You know remain anonymous and not be this CEO founder. You know like desk job a leader of Bitcoin

That's why it's more to centralize than like Quinn and litecoin on

Really when you think of litecoin you see Charlie Lee's the face of that and whenever Charlie Lee is running the country and you know

Whatever country is running like clean from that's gonna be I guess the more centralized area of litecoin

and so that's what Charlie Lee is afraid of right now that if he continues to

direct litecoin the way that he is that it will become more centralized because people will

Stereotype his country and himself with litecoin

And he thinks that the best way to grow like coin in the turnip to what he truly wants it to be is

To leave light coin so that it can become more decentralized by cutting off ties with themselves now

This is a third quote that we have from Charlie in December of

2017 this was done right after he sold all of his light coin because people were worried. He said don't worry

I'm not quitting like coin. I will spend all of my time working on light coin when light coin succeeds

I will be rewarded in lots of different ways just not directly via ownership of coins now this seems a little bit

Contradictory because he stated previously. You know don't worry. I'm not leaving and now he's saying

In reality I would have to leave if it wants to reach its full potential if it wants to become really truly

decentralized and more like Bitcoin

And you know bitcoin and litecoin aren't things that just butt heads don't work together

Charlie has made it very clear that he wants the two to work synonymous and he thinks that they already do

And again, this is not anything. That's imminent

this is not saying that he's gonna leave in a month or a year or

Some exact date because we don't know because Charlie himself doesn't even know you know he could never leave late coin

He's just saying in order for it to reach its full potential which he wants

he would have to leave at some point in the future now that point in the future is still undisclosed and

You know there's no reason to panic or anything like that with litecoin

But it would be interesting to find out what litecoin would do without

Charlie Lee in the picture would it actually do better like he thinks

It's going to do or what it kind of downhill now

And we've seen since charlie has been hiding in the shadows and speaking less and less and less ER with a couple months

We've seen like quinn go and drop from you know the fourths plays all the way to the seventh place on the cryptocurrency leaderboard

So it asks the question you know is this truly the best move for litecoin

And so that's what a lot of people are kind of doubting charlie here because they're seeing like coin drop as he becomes less active

And they're afraid that if he removes himself entirely, it's just going to drop more

So let me know in the comment section below what you guys think about the subject

let me know if you guys think that this is going to be a good or a bad thing for litecoin and for Charlie and

That's gonna

Go ahead and bring this video to an end so I hope you guys did enjoy this video if you guys did enjoy the video

Do not forget to like and subscribe as it does have out the channel a lot, but until then guys stay hyped

And I will see you guys in the next video

You

For more infomation >> Charlie Lee and His FUTURE at Litecoin ($LTC)? - What's the Hype - Cryptocurrency News - Duration: 5:47.

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Oumaima - Irregularitat sobrevinguda - Duration: 4:06.

For more infomation >> Oumaima - Irregularitat sobrevinguda - Duration: 4:06.

-------------------------------------------

How Much Sugar Are You Really Eating Every Day - Duration: 5:50.

How much sugar are you really eating every day a teaspoon of the stuff might make your medicine go down

that exceeding your recommended daily sugar intake could lead to obesity tooth problems heart disease and not so healthy eating habits

and for those reasons the world health organization WHL has just announced that it is cutting its recommended sugar intake for

adults in hath from the original 10% of total daily calories 25 percent

for a normal weight adult that's about 25 g

or 6 teaspoons per day

of course that's total sugar

and the American heart association

of home has said that people need to make a distinction between naturally occurring and

added sugars when it comes to daily sugar intake

the average American consumes around 22.2 teaspoons of added sugar every day and both

the WHL NT I call a note that we should really be eating a fraction of that amount

the a ha says that adult women should get 5 teaspoons

20 g of sugar per day adult men 9 teaspoons

36 g

and children 3 tsp. 12 g

to put that in perspective

a can of soda a loan can have as many as 40 g

or about 10 teaspoons of sugar

the Ogata I'd Lines published in a 2009 issue of the journal circulation

make the point that added sugars

such as high fructose corn syrup or ordinary table sugar added to sodas breads and other processed foods are likely responsible for the

increase in calorie consumption and the subsequent rise in obesity of the past few decades

naturally occurring sugars in fruits vegetables low fat dairy and whole grains don't need to be avoided

they make up part of a healthy diet

says Rachel Kay Johnson P HT

miles per hour road associate provost and professor of nutrition at the University of Vermont in Burlington and one of the experts

who came up with the ihop guidelines of course knowing how much sugar you should

be eating is completely different from calculating what you're actually eating

the food and drug administration doesn't require that nutrition labels list the amount of

naturally occurring sugars separate from the amounts of added sugars

making daily intakes of added sugar difficult to estimate notes Johnson

so their guidelines are for total sugar intake since it's difficult to parse out what's been added

that the caution that you should avoid added sugars first and worry less about sugars found in fruits and other whole foods we're not saying

that you should eliminate sugar from your diet or that you can't have sugar sweetened foods

she sat but when you can't stay within your recommended sugar intake you need to make up for it with extra exercise

over the past 30 years

according to the Ohara we've consumed an average of 150 to 300 more calories per day

50% of which come from beverages while our physical activity levels remain unchanged

the other than waste your sugar intake dawn sodas and other empty calories use it in a way that enhances the flavor and palatability of

already nutritional foods like flavored yogurt or flavored milk Johnson adds

the best way to cut added sugars out of your diet is to limit processed foods as much as possible

and satisfy your sweet tooth with fruit and while it's important to avoid added sugars in processed foods

you should also limit the amount of sugar you add at the table

whether it's table sugar

4 g of sugar per teaspoon

maple syrup 4 g per teaspoon or honey

5.6 g per teaspoon

make a practice of this and you won't need to spend so much time steering at food labels and

counting sugar Grams that since that's not always possible

we compiled a list of a few common processed food items and their average levels of total and added sugars

based on the U.S. Dept of agriculture's nutrient database plain bagel

5.05 g of sugar 4.8 of which are added whole wheat bread one slice of 5.57 g of sugar five of which are added regular sodas 8.97 g of sugar

all of it added fruit punch

a leaven 0.29 g of sugar

4.4 of which are added bowl of cornflakes 6.11 g of sugar all of it added fruit flavored yogurt 19 g of sugar

a leaven 0.4 of which are added Italian salad dressing

8.85 g of sugar

6.9 of which are added fruit cocktail

canned in light syrup 13.93 g of sugar

6.4 of which are added smooth peanut butter

9.22 g of sugar

3.1 of which are added granola bars

21.8 g of sugar

20.4 of which are added low sodium spaghetti sauce

a leaven 0.57 g of sugar 6.5 of which are added

For more infomation >> How Much Sugar Are You Really Eating Every Day - Duration: 5:50.

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If There Are 10 Kinds of Spiritual Gift, Which Spiritual Gift is Your Strongest - Duration: 4:15.

If There Are 10 Kinds of Spiritual Gift: Which Spiritual Gift is Your Strongest?

When you identify your spiritual gifts, it is a starting point to grow and serve God

in the way He intends.

Don't stop there.

Dig deeper to learn more about your spiritual gifts and how they relate to your daily life.

Discover how God can work through you, and how God can use you and your spiritual gifts.

We are all born with the sixth sense that helps us understand the invisible world.

All it takes is to receive it and know how to use it.

Most of us are familiar with our physical senses, smell, taste, hearing and touch, but

we also have a set of spiritual senses, like clairvoyance, clairaudience, clairsentience

and claircognizance, which can help us navigate how our intuition functions.

Let's take a closer look at these spiritual gifts one by one.

#1 - Clairvoyance (or Clear Seeing)

The ability to see future life events, auras or premonitions either in the spirit or in

the physical world.

Strong ability to analyze body language, can "see" right through people, especially

if they are lying.

Has vivid or prophetic dreams and can see orbs or spirits.

Prefers face to face contact and "seeing" things before they purchase them.

Is often visually creative and can easily remember faces and details in their surroundings.

#2 - Clairaudience: (as known as Clear Hearing)

The ability to hear voices and receive messages from the spirit world.

The ability to hear past what someone is actually saying and into what they really think.

Very good at analyzing what other people are thinking.

Often hears ringing or buzzing in the ears and is strongly effected by the sounds around

them.

Often in-tune with their spirit guides or higher self.

Comfortable with talking over the phone, and is an auditory learner.

#3 - Clairsentience (as known as Clear Feeling)

The ability to know exactly how someone is feeling, is able to sense when someone is

in trouble or when something is wrong.

Prone to goosebumps or can feel tingly for no physical reason.

Often known as empaths, they can tune into others emotions and feel them as well.

They have the ability to tap into the energy of a space or object based on their gut feelings.

Very sensitive to others energy and could feel drained or 'headachey' when being

around a lot of people.

#4 - Claircognizance (known as Clear Knowing)

The feeling of "knowing" without any physical evidence or proof.

Often there is a feeling of certainty about a situation or person or feelings of deja

vu.

Receives sudden insights about the past, present or future.

Often knows what others are going to say and can always share information about topics

they know little about.

Usually, they are in-tune with their spirit guides or higher self.

Mentally orientated people who are very analytical, and good at understanding abstract problems.

#5 - Evangelism

Passionately leading others to the saving knowledge.

#6 - Prophecy

Boldly and fearlessly proclaiming God's truth.

#7 - Teaching

Making clear the truth of God's Word with simplicity & accuracy.

#8 - Exhortation

Motivating others to action, application and purpose.

#9 - Shepherding

Overseeing, training, feeding, coaching, or leading.

#10 - Mercy-showing

Identifying with and comforting those in need.

All in all, that's all of the 10 kinds of spiritual gift, so which spiritual gift is

your strongest?

Really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> If There Are 10 Kinds of Spiritual Gift, Which Spiritual Gift is Your Strongest - Duration: 4:15.

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Satisfying Slime ASMR - PINK Slime & Floam x Glitter Mixing - Oddly Satisfying Videos - Duration: 3:06.

Satisfying Slime ASMR - PINK Slime & Floam x Glitter Mixing - Oddly Satisfying Videos

For more infomation >> Satisfying Slime ASMR - PINK Slime & Floam x Glitter Mixing - Oddly Satisfying Videos - Duration: 3:06.

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Simple Kolam with 5 Dots|Easy Kolam designs|Simple Rangoli Design|Muggulu rangoli art|chukkala video - Duration: 3:10.

Daily Rangoli Designs

For more infomation >> Simple Kolam with 5 Dots|Easy Kolam designs|Simple Rangoli Design|Muggulu rangoli art|chukkala video - Duration: 3:10.

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The Ingraham Angle 05/02/18 10PM | May 02, 2018 Breaking News - Duration: 39:36.

For more infomation >> The Ingraham Angle 05/02/18 10PM | May 02, 2018 Breaking News - Duration: 39:36.

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Anna Griffin Border Trim Cut and Emboss Dies - Duration: 6:41.

For more infomation >> Anna Griffin Border Trim Cut and Emboss Dies - Duration: 6:41.

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Making meals in Mason jars - Duration: 5:01.

Seven quick and easy meals you can make in a Mason jar

making meals in Mason jars does and test for trendy food these are in store grammars who

like taking pretty pictures of food though if you're into that kind of thing

check out these tips to make your food picks look professional

know folks Mason jar meals are basically the easiest most portable way to make them take a delicious breakfast of lunch or dinner anywhere

with 0% chance of spilling it in your purse or gym bag and 100% chance of its staying as fresh

delectable and totally delicious is when you packed it and making Mason jar meals is super he easy and fast when you're pressed for time

with little cleanup and none of the gross toxins found in most portable plastic containers

here are seven mouthwatering easy to make Mason jar meals that'll make you look forward to your on the go meal raspberry jam overnight

oats overnight oats don't take a all night to make

the other they just need time to sit and let all that delicious Nist gel together

do like dedicate and make a low sugar

high protein know cooked jam with mashed raspberries Chia seeds

a squeeze of lemon juice

and a drizzle of honey the night before

also mix together rolled oats unsweetened almond milk more Chia seeds

and some vanilla extract in a bowl and let both mixtures sit in the fridge overnight in the morning all you have to do is lay are the two in

a jar parfait style for a morning meal that sweet tart creamy and filling

zucchini noodle Mason jar salad with far oh and mozzarella

this is what happens when you follow the recipe on the block great chill cooks and

combine MATIF aro creamy mozzarella balls juicy cherry tomatoes

spiral eyes to sue Keeney fresh basil and a superfast white balsamic vinaigrette in one Mason jar

and Italian inspired lunch that won't leave you falling asleep at your desk by 3:00 PM thanks

to plenty of protein and fiber and zero refined cards

don't have a spiral eyes are using a mandolin or even just slicing the zucchini with a knife into very thin strips will also get the job done

tropical Schreyer up a chicken sell it the healthy mavens try rot that chicken Mason jar meal is perfect for dinner

and if you make enough you can say they have for lunch the next day the sweet spicy combo is augmented by layers of diced avocado

chopped pineapple cherry tomatoes

plenty of fresh spinach

and destroyer on a lime dressing

lunchtime layered taco salad jar

most taco salads are a quick ticket to weight gain thanks to that deep fried tortilla shell the size of your head

that not this version from paddy Oliphant that uses protein pact Quinn oh and black beans along with diced avocado

red peppers salsa

and plenty of fresh lime

it's delicious and satisfying

even if you don't have a Margarita to wash it down wet white been fennel and Kurri Szeto salad in a jar it's not your usual whole grain

avocado kale concoction that damn if it isn't delicious

sliced fennel canned white beans spicy Kurri so mark and out on NS baby era gala and sherry vinaigrette come together lickety split in kitchen

confidence is Spanish and spired Mason jar meal

don't have korea's oh or mark and out on NS regular sausage and roasted almonds will get the job done

Chia pudding with peach and raspberries the best thing about sprinkles and sauces Chia

pudding aside from how awesome it tastes is how insanely satisfying it is

Chia seeds are loaded with fiber and soaking them in Greek yogurt and with a little and

sweet and almond milk instead of all almond milk serves up Miguel amounts of protein

bonus you only need to soak these for half an hour

not overnight loads of fresh fruit had pretty color and even more fiber along with natural sweetness

rainbow salad in a jar with a avocado hummus

you love home as you love avocado

so why not combine the two to make an extra creamy extra delicious pace for a Vegan jar

and salad with shredded beets and carrots winnow a greens and olives

that's what all my veggies did and the results are pretty much perfect with lots of healthy fat and fiber to keep you full for a HRS

For more infomation >> Making meals in Mason jars - Duration: 5:01.

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Clean Eating Breakfast Recipes to Make in Your Microwave - Duration: 5:29.

The three best clean eating breakfast recipes to make in your microwave

the microwave is a freaking marvel people

it cooks more quickly than other methods

preserves more nutrients and is so easy to use that it obliterates all excuses for not cooking at home

maybe you're already using your microwave for heating up leftovers or popping up the movie night snack

that what about the most important meal of the day

I'm here to argue that if you're not using your microwave to make breakfast

you're doing it wrong don't believe me

take a break from that tired avocado toast and try these crazy delicious microwavable breakfasts

clean eggs florentine poached eggs aren't just that fancy

expensive thing you order at brunch

with a little help from your trusty microwave there a totally doable weekday breakfast

that be careful in my girlie testing I experienced a very messy explosion because I cooked and egg too long to start on the low end of cooking

time and gradually in craze especially if you have a heavy duty powerful microwave

serves 11 LG tomato

ones see tightly packed baby spinach

two eggs 1 cup tomato into two large slices about 1 inch in width

place on serving plate reserve remaining tomato for future use

to place spinach and 1 teaspoon water into medium bowl

cover with plate and microwave a until spinach is wilted but still bright green

about 30 seconds drain and stack on top of tomato slices

three Phil same bowl with 1 cup water

gently crack and one egg making sure AG is completely submerged cover with plate and

microwave a until why dissect and yolk reaches desired dullness 45 seconds to 1 minute

remove egg with slotted spoon and place on top of one tomatoes spinach stack repeat with remaining egg

season with salt and pepper to taste

Caroline pretty Rio crepes in the microwave

I know I was suspicious to but this is totally Rio I first saw the idea on a microwave cooking block for college students called zepeda repeat

but I wanted to give the recipe a clean makeover with some more sophisticated flavors

the result pure magic serves to ½ see frozen berries

I used wild blueberries

one 4th pat unsalted butter

one 4th seed milk room temperature

one 4th see whole wheat flour one egg room temperature

1 teaspoon sugar one drop vanilla extract pinch of salt

½ sera Cotta cheese lemon zest for garnish

optional one place berries in small bowl and microwave until thought about 30 seconds stirring halfway through

set aside two in medium bowl

microwave butter until melted

about 20 seconds add milk flower egg

sugar vanilla and salt

whisk with fork until no lumps remain three

lightly coat large plate with cooking spray

spread one 8th sea of batter on center of plate to form 6 inches circle

microwave a until cooked through

about 45 seconds

set cooked crepe aside and repeat three more times using remaining batter adding more cooking spray if necessary four

divide crates between two serving plates and fill each with equal amounts ricotta

fold up sides of crepe so edges overlap on top

spoon half of blueberries over to each plate and garnish with lemon zest if using

Caroline pretty Rio protein rich Quinn Noah is way more satisfying than oatmeal

but it's kind of a hassle to make on the stove

utilize the microwave to cook it quickly

then add some tasty makes sense for an insanely filling breakfast bowl

a word of caution the longer cooking time will make your Quinn knowable extremely hot handle with care

serves 11 half see frozen pitted cherries

one 4th sequin know a pinch of salt 1/4 E roughly chopped walnuts 1 tablespoon

shredded unsweetened coconut plus more for garnish

one place cherries in small bowl and microwave until thought about 30 seconds stirring halfway through

set aside to place 1/2 cup water

when owe a and salt in medium bowl

cover with plate and microwave 4 minutes stir then microwave 2 minutes more

stir and let stand 1 minute

three stir in walnuts and coconut

top with cherries and garnish with additional coconut if desired

For more infomation >> Clean Eating Breakfast Recipes to Make in Your Microwave - Duration: 5:29.

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Papoutai - Duration: 1:13.

Where is your dad?

Tell me where is your dad?

Without even having to talk to him

He knows what's wrong

Oh my dear father

Tell me where are you hiding?

I must've counted my fingers

at least a thousand times

Where is your dad?

Tell me where is your dad?

Without even having to talk to him

He knows what's wrong

Oh my dear father

Tell me where are you hiding?

I must've counted my fingers at least a thousand times

Where are you dad, where are you?

Where are you dad, where are you?

Where are you dad, where are you?

Where are you, where are you, where are you dad, where are you?

Where are you dad, where are you?

Where are you dad, where are you?

Where are you dad, where are you?

Where are you, where are you, where are you dad, where are you?

where are you?